Click here to discover new resources for your well being and the latest news in health and wellness


Select below the new product you want to download
and free test drive now without any commitment whatsoever:

(If you are not sure how to download a program click here for help).

Mastering Nutrition The ultimate guide to health and longevity
The Power of Exercise Unknown benefits of exercise
Smart Aging How to enjoy a happy healthy long life
Stop Smoking How to really get rid of the nicotine addiction
Mastering Stress The secrets of stress management
Gardening Yourself How to nurture your dreams and make them come true
State of Mind Mastery Mind Building is more powerful than Body Building
Smart Wellness Energy How to boost your Emotional Intelligence
StressMaster The 16 proven strategies to master your stress level
WellnessMaster The ultimate interactive self coaching program

Enjoy the discovery!


Click this link for a free test drive of Mastering Nutrition

A new program to get rid of beer belly and ugly fat, but also to improve your health.Click here to download this ebook to your PC and read it when you have a moment

This program helps change your nutrition habits.
Full of tips on what the weight loss industry generally forgets to tell you, this new program reveals the secret of self management to change your taste and enjoy healthy food.

Read it and you will stop feeding and sickening yourself with junk food.

 

 

 

Click this link for a free test drive of The Power of Exercise

Click here to download this ebook to your PC and read it when you have a moment

This program shows why and how to exercise to build a healthy muscular body. With regular exercise you will enjoy more life and years. And you will turn back the aging clock.

If you don't visualize the benefits exercise can have on the quality of your life, you will have a very hard time changing your sedentary habits.

The human body is the best picture of the human soul. (L. Wittgenstein)

 

 

 

Click this link for a free test drive of Smart Aging

Click here to download this ebook to your PC and read it when you have a moment

We live in difficult and dangerous times. A well maintained immune system can be the best way to survive a chemical, biological, and even a nuclear attack. In any mass destruction or epidemic some die, many survive. Luck, but more often than not, health, vitality and the will to live make the difference.

This book is about Smart Aging: new ways to optimize your body, mind and spirit, boosting your immune system to survive as many harmful circumstances as possible.

If nothing can be done about your chronological age, the age that shows on your passport, a lot can be done to reverse your biological clock.

 

 

 

Click this link for a free test drive of Stop Smoking

Click here to download this ebook to your PC and read it when you have a moment

For whatever reason you started smoking, rebellion against family, peer acceptance, managing stress, or anything else, it seemed like a good idea at the time. It increased your level of wellness. You felt better for a while!

Then you slowly realized how damaging this habit was for your health. You wanted to stop and discovered that it was not as easy as you thought it would be!

You tried all sorts of techniques to no avail. There is hope however. You can stop and recover and even improve the level of wellness you had before the nicotine addiction. Just read this book and practice its liberating system.

 

 

 

Click this link for a free test drive of Mastering StressClick here to download this ebook to your PC and read it when you have a moment

This program is about creative ways to master stress: 20 new ways to optimize your body, mind and spirit, boosting your immune system to survive as many stressful or harmful circumstances as possible.

Stressors, these events or situations that trigger stress, just happen. They are neither good nor bad. You have little or no control over external stressors. You can however choose how you respond to the Stress generating events.

Discover in this program new ways to master your level of stress and enjoy life whatever happens!

 

 

 

Click this link for a free test drive of Gardening Yourself

Gardening Yourself, the Ultimate Mind Buildiing system

This new program reveals the Secret Mind Building System of Super Achievers. You can consider your mind as a garden. You are its gardener. You have the unique power to make it a beautiful place or a real mess.

You can make it your Garden of Eden when you learn the right techniques. Better yet with the proper control of your thoughts, emotional states and behavior you can make it the reality of your life.

Get all the riches you want when you apply these new techniques of Mind Building.

 

 

 

 Click this link for a free test drive of State of Mind MasteryClick here to lear how to master your mood and get this new eBook

You will discover in this course why mastering your Emotional States is vital to create the life you want.

Learn how to easily defuse anger, cope with stress, deal with guilt, handle hostility and criticism, get rid of anxiety and of any destructive addiction.

Poor handling of emotions is the major cause of failure.

 

 


 Click this link for a free test drive of Smart Wellness Energy

Mood Mastery

 

Did you notice that depending on the mood you are in, things are easy to do or nearly impossible?

If you want to easily

  • defuse anger
  • cope with stress
  • deal with guilt
  • handle hostility and criticism
  • get rid of anxiety and of any destructive addiction,

then learn how to regularly apply the simple techniques explained in this Personal Development software that has no equivalent I could find anywhere to optimize the quality of all your relations.


Click this link for a free test drive of StressMaster

Click here to download this program to your PC and play with it when you have a momentLearn proven strategies to master your stress level

Discover your unique talents and gifts and start building your life on them

Realize why you react the way you do

Stop destructive behaviors like smoking, drugging or abusing alcohol

Learn how to stop unwanted behaviors like over-eating or over-spending

Learn how to change your States of Mind at will

 

 

 

Click this link for a free test drive of WellnessMaster

Click here to download this program to your PC and play with it when you have a momentWellnessMaster is a new and unique program based on this idea: Total Wellness can only be reached when you create a balanced life.

It's impossible to enjoy Total Wellness when any of these conditions apply.

You are over stressed in a job you do not love, disorganized, with destructive relationships, unhealthy life styles, poor nutrition, lack of exercise and when you have not chosen a worthy meaning for your life.

WellnessMaster has a holistic approach to Wellness. WellnessMaster is your Practical Interactive Life Guide. It leaves you total freedom to make whatever decision you want.

It is a new tool that allows you to take better control of aspects of your life you decide to improve.


Copyright 1998 - 2010 by Boris Clair - ALL RIGHTS RESERVED