(If you are not sure how to download a program click here for help).
The ultimate guide to health and longevity
This program helps change your nutrition habits.
Read it and you will stop feeding and sickening yourself with junk food.
Click this link for a free test drive of The Power of Exercise
This program shows why and how to exercise to build a healthy muscular body. With regular exercise you will enjoy more life and years. And you will turn back the aging clock.
If you don't visualize the benefits exercise can have on the quality of your life, you will have a very hard time changing your sedentary habits.
The human body is the best picture of the human soul. (L. Wittgenstein)
Click this link for a free test drive of Smart Aging
We live in difficult and dangerous times. A well maintained immune system can be the best way to survive a chemical, biological, and even a nuclear attack. In any mass destruction or epidemic some die, many survive. Luck, but more often than not, health, vitality and the will to live make the difference.
This book is about Smart Aging: new ways to optimize your body, mind and spirit, boosting your immune system to survive as many harmful circumstances as possible.
If nothing can be done about your chronological age, the age that shows on your passport, a lot can be done to reverse your biological clock.
Click this link for a free test drive of Stop Smoking
For whatever reason you started smoking, rebellion against family, peer acceptance, managing stress, or anything else, it seemed like a good idea at the time. It increased your level of wellness. You felt better for a while!
Then you slowly realized how damaging this habit was for your health. You wanted to stop and discovered that it was not as easy as you thought it would be!
You tried all sorts of techniques to no avail. There is hope however. You can stop and recover and even improve the level of wellness you had before the nicotine addiction. Just read this book and practice its liberating system.
Click this link for a free test drive of Mastering Stress
This program is about creative ways to master stress: 20 new ways to optimize your body, mind and spirit, boosting your immune system to survive as many stressful or harmful circumstances as possible.
Stressors, these events or situations that trigger stress, just happen. They are neither good nor bad. You have little or no control over external stressors. You can however choose how you respond to the Stress generating events.
Discover in this program new ways to master your level of stress and enjoy life whatever happens!
Click this link for a free test drive of Gardening Yourself
new program reveals the Secret Mind Building System of Super
Achievers. You can consider your mind as a garden. You are its
have the unique power to make it a beautiful place or a real mess.
Click this link for a free test drive of State of Mind Mastery
You will discover in this course why mastering your Emotional States is vital to create the life you want.
Learn how to easily defuse anger, cope with stress, deal with guilt, handle hostility and criticism, get rid of anxiety and of any destructive addiction.
Poor handling of emotions is the major cause of failure.
Click this link for a free test drive
Did you notice that depending on the mood you are in, things are easy to do or nearly impossible?
If you want to easily
then learn how to regularly apply the simple techniques explained in this Personal Development software that has no equivalent I could find anywhere to optimize the quality of all your relations.
this link for a free test drive of StressMaster
proven strategies to master your stress level
Click this link for a free test
drive of WellnessMaster
is a new and unique program based on this
idea: Total Wellness can only be reached when you create a balanced
Copyright ©1998 - 2010 by Boris Clair - ALL RIGHTS RESERVED