Machine learning guarantees robots’ performance in unknown territory

A small drone takes a test flight through a space filled with randomly placed cardboard cylinders acting as stand-ins for trees, people or structures. The algorithm controlling the drone has been trained on a thousand simulated obstacle-laden courses, but it’s never seen one like this. Still, nine times out of 10, the pint-sized plane dodges all the obstacles in its path.

This experiment is a proving ground for a pivotal challenge in modern robotics: the ability to guarantee the safety and success of automated robots operating in novel environments. As engineers increasingly turn to machine learning methods to develop adaptable robots, new work by Princeton University researchers makes progress on such guarantees for robots in contexts with diverse types of obstacles and constraints.

“Over the last decade or so, there’s been a tremendous amount of excitement and progress around machine learning in the context of robotics, primarily because it allows you to handle rich sensory inputs,” like those from a robot’s camera, and map these complex inputs to actions, said Anirudha Majumdar, an assistant professor of mechanical and aerospace engineering at Princeton.

However, robot control algorithms based on machine learning run the risk of overfitting to their training data, which can make algorithms less effective when they encounter inputs that differ from those they were trained on. Majumdar’s Intelligent Robot Motion Lab addressed this challenge by expanding the suite of available tools for training robot control policies, and quantifying the likely success and safety of robots performing in novel environments.

In three new papers, the researchers adapted machine learning frameworks from other arenas to the field of robot locomotion and manipulation. They turned to generalization theory, which is typically used in contexts that map a single input onto a single output, such as automated image tagging. The new methods are among the first to apply generalization theory to the more complex task of making guarantees on robots’ performance in unfamiliar settings. While other approaches have provided such guarantees under more restrictive assumptions, the team’s methods offer more broadly applicable guarantees on performance in novel environments, said Majumdar.

In the first paper, a proof of principle for applying the machine learning frameworks, the team tested their approach in simulations that included a wheeled vehicle driving through a space filled with obstacles, and a robotic arm grasping objects on a table. They also validated the technique by assessing the obstacle avoidance of a small drone called a Parrot Swing (a combination quadcopter and fixed-wing airplane) as it flew down a 60-foot-long corridor dotted with cardboard cylinders. The guaranteed success rate of the drone’s control policy was 88.4%, and it avoided obstacles in 18 of 20 trials (90%).

The work, published Oct. 3 in the International Journal of Robotics Research, was coauthored by Majumdar; Alec Farid, a graduate student in mechanical and aerospace engineering; and Anoopkumar Sonar, a computer science concentrator from Princeton’s Class of 2021.

When applying machine learning techniques from other areas to robotics, said Farid, “there are a lot of special assumptions you need to satisfy, and one of them is saying how similar the environments you’re expecting to see are to the environments your policy was trained on. In addition to showing that we can do this in the robotic setting, we also focused on trying to expand the types of environments that we could provide a guarantee for.”

“The kinds of guarantees we’re able to give range from about 80% to 95% success rates on new environments, depending on the specific task, but if you’re deploying [an unmanned aerial vehicle] in a real environment, then 95% probably isn’t good enough,” said Majumdar. “I see that as one of the biggest challenges, and one that we are actively working on.”

Still, the team’s approaches represent much-needed progress on generalization guarantees for robots operating in unseen environments, said Hongkai Dai, a senior research scientist at the Toyota Research Institute in Los Altos, California.

“These guarantees are paramount to many safety-critical applications, such as self-driving cars and autonomous drones, where the training set cannot cover every possible scenario,” said Dai, who was not involved in the research. “The guarantee tells us how likely it is that a policy can still perform reasonably well on unseen cases, and hence establishes confidence on the policy, where the stake of failure is too high.”

In two other papers, to be presented Nov. 18 at the virtual Conference on Robot Learning, the researchers examined additional refinements to bring robot control policies closer to the guarantees that would be needed for real-world deployment. One paper used imitation learning, in which a human “expert” provides training data by manually guiding a simulated robot to pick up various objects or move through different spaces with obstacles. This approach can improve the success of machine learning-based control policies.

To provide the training data, lead author Allen Ren, a graduate student in mechanical and aerospace engineering, used a 3D computer mouse to control a simulated robotic arm tasked with grasping and lifting drinking mugs of various sizes, shapes and materials. Other imitation learning experiments involved the arm pushing a box across a table, and a simulation of a wheeled robot navigating around furniture in a home-like environment.

The researchers deployed the policies learned from the mug-grasping and box-pushing tasks on a robotic arm in the laboratory, which was able to pick up 25 different mugs by grasping their rims between its two finger-like grippers — not holding the handle as a human would. In the box-pushing example, the policy achieved 93% success on easier tasks and 80% on harder tasks.

“We have a camera on top of the table that sees the environment and takes a picture five times per second,” said Ren. “Our policy training simulation takes this image and outputs what kind of action the robot should take, and then we have a controller that moves the arm to the desired locations based on the output of the model.”

A third paper demonstrated the development of vision-based planners that provide guarantees for flying or walking robots to carry out planned sequences of movements through diverse environments. Generating control policies for planned movements brought a new problem of scale — a need to optimize vision-based policies with thousands, rather than hundreds, of dimensions.

“That required coming up with some new algorithmic tools for being able to tackle that dimensionality and still be able to give strong generalization guarantees,” said lead author Sushant Veer, a postdoctoral research associate in mechanical and aerospace engineering.

A key aspect of Veer’s strategy was the use of motion primitives, in which a policy directs a robot to go straight or turn, for example, rather than specifying a torque or velocity for each movement. Narrowing the space of possible actions makes the planning process more computationally tractable, said Majumdar.

Veer and Majumdar evaluated the vision-based planners on simulations of a drone navigating around obstacles and a four-legged robot traversing rough terrain with slopes as high as 35 degrees — “a very challenging problem that a lot of people in robotics are still trying to solve,” said Veer.

In the study, the legged robot achieved an 80% success rate on unseen test environments. The researchers are working to further improve their policies’ guarantees, as well as assessing the policies’ performance on real robots in the laboratory.

The work was supported in part by the U.S. Office of Naval Research, the National Science Foundation, a Google Faculty Research Award and an Amazon Research Award.

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AI tool may predict movies’ future ratings

Movie ratings can determine a movie’s appeal to consumers and the size of its potential audience. Thus, they have an impact on a film’s bottom line. Typically, humans do the tedious task of manually rating a movie based on viewing the movie and making decisions on the presence of violence, drug abuse and sexual content.

Now, researchers at the USC Viterbi School of Engineering, armed with artificial intelligence tools, can rate a movie’s content in a matter of seconds, based on the movie script and before a single scene is shot. Such an approach could allow movie executives the ability to design a movie rating in advance and as desired, by making the appropriate edits on a script and before the shooting of a single scene. Beyond the potential financial impact, such instantaneous feedback would allow storytellers and decision-makers to reflect on the content they are creating for the public and the impact such content might have on viewers.

Using artificial intelligence applied to scripts, Shrikanth Narayanan, University Professor and Niki & C. L. Max Nikias Chair in Engineering, and a team of researchers from the Signal Analysis and Interpretation Lab (SAIL) at USC Viterbi, have demonstrated that linguistic cues can effectively signal behaviors on violent acts, drug abuse and sexual content (actions that are often the basis for a film’s ratings) about to be taken by a film’s characters.

Method:

Using 992 movie scripts that included violent, substance-abuse and sexual content, as determined by Common Sense Media, a non-profit organization that rates and makes recommendations for families and schools, the SAIL research team trained artificial intelligence to recognize corresponding risk behaviors, patterns and language.

The AI tool created receives as input all the script, processes it through a neural network and scans it for semantics and sentiment expressed. In the process, it classifies sentences and phrases as positive, negative, aggressive and other descriptors. The AI tool automatically classifies words and phrases into three categories: violence, drug abuse and sexual content.

Victor Martinez, a doctoral candidate in computer science at USC Viterbi and the lead researcher on the study, which will appear in The Proceedings of the 2020 Conference on Empirical Methods in Natural Language Processing said, “Our model looks at the movie script, rather than the actual scenes, including e.g. sounds like a gunshot or explosion that occur later in the production pipeline. This has the benefit of providing a rating long before production to help filmmakers decide e.g. the degree of violence and whether it needs to be toned down.”

The research team also includes Narayanan, a professor of electrical and computer engineering, computer science and linguistics, Krishna Somandepalli, a Ph.D. candidate in Electrical and Computing Engineering at USC Viterbi, and Professor Yalda T. Uhls of UCLA’s Department of Psychology. They discovered many interesting connections between the portrayals of risky behaviors.

“There seems to be a correlation in the amount of content in a typical film focused on substance abuse and the amount of sexual content. Whether intentionally or not, filmmakers seem to match the level of substance abuse-related content with sexually explicit content,” said Martinez.

Another interesting pattern also emerged. “We found that filmmakers compensate for low levels of violence with joint portrayals of substance abuse and sexual content,” Martinez said.

Moreover, while many movies contain depictions of rampant drug-abuse and sexual content, the researchers found it highly unlikely for a film to have high levels of all three risky behaviors, perhaps because of Motion Picture Association (MPA) standards.

They also found an interesting connection between risk behaviors and MPA ratings. As sexual content increases, the MPA appears to put less emphasis on violence/substance-abuse content. Thus, regardless of violent and substance abuse content, a movie with a lot of sexual content will likely receive an R rating.

Narayanan whose SAIL lab has pioneered the field of media informatics and applied natural language processing in order to bring awareness in the creative community about the nuances of storytelling, calls media “a rich avenue for studying human communication, interaction and behavior, since it provides a window into society.”

“At SAIL, we are designing technologies and tools, based on AI, for all stakeholders in this creative business — the writers, film-makers and producers — to raise awareness about the varied important details associated in telling their story on film,” Narayanan said.

“Not only are we interested in the perspective of the storytellers of the narratives they weave,” Narayanan said, “but also in understanding the impact on the audience and the ‘take-away’ from the whole experience. Tools like these will help raise societally-meaningful awareness, for example, through identifying negative stereotypes.”

Added Martinez: “In the future, I’m interested in studying minorities and how they are represented, particularly in cases of violence, sex and drugs.”

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Algorithm-driven digital program helped lower patients’ cholesterol, blood pressure

Using a remotely-delivered, algorithm-driven program for disease management, patients experienced significant improvement in cholesterol and blood pressure levels, according to late-breaking research presented today at the American Heart Association’s Scientific Sessions 2020. The virtual meeting is Friday, November 13-Tuesday, November 17, 2020, and is a premier global exchange of the latest scientific advancements, research and evidence-based clinical practice updates in cardiovascular science for health care. The manuscript of this study is simultaneously published today in Circulation, the American Heart Association’s flagship journal.

Failure to appropriately treat hypercholesterolemia (high cholesterol) and hypertension (high blood pressure) remains an ongoing clinical challenge that increases the risk of heart attacks, stroke and cardiovascular death. Using digital tools, clinicians at Brigham and Women’s Hospital in Boston, Massachusetts, initiated and continue to conduct a remote, algorithmically driven, hypercholesterolemia and hypertension management program.

Between January of 2018 and May of 2020, researchers screened 18,810 patients and enrolled 5,000 patients into either the cholesterol program, the hypertension program — or both. Among the 3,939 patients enrolled in the cholesterol program, 35% had established atherosclerotic cardiovascular disease (ASCVD); 25% had diabetes but no ASCVD; and 31% had a low-density lipoprotein cholesterol (LDL-C) >190 mg/dL. Doctors, pharmacists and support specialists helped design these management programs to initiate and adjust the medication doses, also known as titration, to achieve maximum benefits for patients while minimizing clinically important side effects.

“To better control cholesterol and blood pressure, both of which are major cardiovascular risk factors, we need new end-to-end treatment solutions that improve patient identification, data collection, education and care delivery, including standardizing medication regimens. We are redefining treatment pathways to address persistent gaps in health care, overcome clinical inertia and address the problems of limited access to physicians by expanding remotely-delivered care,” says the study’s lead author Benjamin M. Scirica, M.D., M.P.H., a cardiologist at Brigham and Women’s Hospital and associate professor of medicine at the Harvard School of Medicine, both in Boston.

Using electronic health records and doctor referrals, the program identified people with uncontrolled LDL-C and/or high blood pressure. Patients received digitally connected blood pressure cuffs for use at home, and pharmacists and support staff used the clinical algorithms to initiate and titrate medications at preset intervals until treatment goals were achieved.

Results of the study include:

  • An overall LDL-C reduction of 52 mg/dl (42%) occurred in patients who completed the titration phase of the program.
  • Significant LDL-C reductions were achieved in patients who met one of four cholesterol-risk categories — established atherosclerotic cardiovascular disease, diabetes, severe hypercholesterolemia (LDL >190 mg/dL) or high-risk primary prevention.
  • The average reduction in blood pressure was 14 mmHg systolic and 6 mmHg diastolic reduction.
  • An overall LDL-C reduction of 24 mg/dl (18%) was achieved in all patients enrolled.

“This is an effective and efficient strategy to care for high-risk yet undertreated patients and to optimize guideline-directed therapy. Specialized out-of-office treatment for cholesterol and blood pressure control reduces the need for in-person visits and allows for collaborative decision-making in-patient care. The results of our study provide a model for expanding remote health care delivery to increase access to care, to help reduce health inequities and to improve health care quality,” said Scirica.

Story Source:

Materials provided by American Heart Association. Note: Content may be edited for style and length.

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More than 70,000 excess deaths during the pandemic

Rising Covid-19 deaths push the total number of UK deaths further above expected levels

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Covid in Scotland: Level 4 lockdown to be imposed in 11 council areas

The move means more than two million people will be living under the country’s toughest Covid restrictions.

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Covid: Thousands of cases relocated in England in data change

Some areas see numbers rise after the government changes the way it records the location of a case.

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Health24.com | How periods and the pill affect athletic performance

The menstrual cycle, the pill and their potential impact on sporting performance have long been considered a taboo subject. Yet for most females who undertake any form of exercise or high-performance sport, there are a range of challenges that can affect their athletic performance, including from their menstrual cycle and their use of contraceptive pills.

But a historic lack of scientific research in these areas still means we have very limited knowledge of the specific effect that both have on athletic performance. However, what research we do have on these subjects shows both can have an impact on athletic performance – which may be especially important for elite athletes.

During the average menstrual cycle, levels of the sex hormones oestrogen and progesterone change throughout each phase. These hormonal fluctuations cause changes in body temperature, the storage and use of energy, and the ability of muscles to produce force.

The cycle is divided into three phases. Menses (days one to five of the cycle) is where both oestrogen and progesterone levels are low. This is followed by the follicular phase during which oestrogen concentration rises to a peak (between days 10-14). Immediately preceding is ovulation, where progesterone remains almost unchanged. Thereafter, during the luteal phase, the concentrations of both oestrogen and progesterone are high (days 19-24). If no implantation of a fertilised egg occurs, both oestrogen and progesterone levels fall, and the cycle recommences.

It’s the fluctuations in oestrogen and progesterone which are thought to have an impact on sporting performance. Research shows both oestrogen and progesterone promote the uptake and storage of muscle glycogen. Both hormones also change the ability to use this stored form of carbohydrate for energy – both during exercise and at rest.

Glycogen is the stored form of carbohydrate in the muscle which plays a significant role in supplying energy to the body during exercise. Use of muscle glycogen appears to be more proficient during the luteal phase, when oestrogen and progesterone are high. This suggests that during menses and the folicular phases exercise requires us to use more of our stored glycogen, so may cause more fatigue.

Another common aspect of the menstrual cycle is the fluctuation in body temperature, largely because progesterone induces heat production. Increased progesterone concentrations is associated with an increased core body temperature. When core temperature is raised, blood is directed to the skin in order to remove heat and lower internal temperature. However, this can compromise oxygen delivery to the muscles, resulting in greater perceived effort and potentially earlier onset of fatigue. The luteal phase in particular is characterised by higher core temperature and increased heart rate.

Several studies have also observed that muscular strength is lower during menses compared to the other phases. This time it’s oestrogen causing this effect. Indeed, a number of the key cellular structures involved in generating muscular force are sensitive to fluctuations in oestrogen. Low concentrations of oestrogen circulating during menses may make strength training feel harder, and fatigue likely to occur earlier. Some evidence also suggests that there’s both increased sensations of pain and exertion during the follicular phase as well, making exercise feel more challenging.

However, recent reviews have concluded that despite these biological responses, the impact on sporting performance seems to be minimal. But given that at the elite level differences between winning and losing are themselves minimal, this should potentially be taken into consideration.

The pill

Not only is the pill a common contraceptive method it’s also used by many women to alleviate symptoms of dysmenorrhoea (painful cramps) and menorrhagia (abnormal, heavy, or prolonged bleeding). Many athletes also use the pill to regulate and manipulate their cycles to coincide with training and competition schedules.

In general, pills work by downregulating the production of sex hormones through a constant release of low doses of synthetic oestrogen and progesterone. Throughout the so-called pseudo-cycle, the hormone concentrations for both oestrogen and progesterone stay at levels comparable to the menstruation phase of women who do not take the pill.

Recent research suggests that performance levels while taking the pill remain the same. However, thhere’s potentially a slightly negative impact of suppressing the ovarian hormones while taking the pill on athletic performance compared with non-pill users. This suggests that the consistently elevated concentrations of progesterone and oestrogen, as seen with a mono-phasic pill may impact on energy availability and use.

This could potentially impair both strength and endurance exercise performance. However, pill use (or non-use) should be judged on an individual basis, especially given that the benefits of taking the pill can outweigh possible performance detriments from taking it. But in general, the pill may have less overall impact on athletic performance.

However, researchers still know very little about the impact of the pill on athletic performance, including downsides, because the area is vastly under-researched. Currently, there’s also no research into the impact that other forms of contraception – such as injections, the coil and implants – have on athletic performance.

In the end, the impact a woman’s period or contraceptive use has on her performance is highly subjective. For example, former British tennis player Heather Watson exited the first round of the Australian Open in 2015 due to what she called “girl things” (“dizziness, nausea, low energy levels and spells of feeling light-headed”) – highlighting how the menstrual cycle is still a taboo topic. By contrast, when Paula Radcliffe first broke the marathon world record in Chicago in 2002, she was actually suffering period cramps in the final parts of the race.

But even in this day and age, scientific research on how periods and the pill affect athletic performance is lacking in both quantity and quality – meaning clear solutions and practical recommendations for those affected haven’t really been found yet.The Conversation

Dan Gordon, Principal Lecturer Sport and Exercise Sciences, Anglia Ruskin University

This article is republished from The Conversation under a Creative Commons license. Read the original article.

Image credit: Unsplash

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Health24.com | OPINION | Traditional healing in South Africa needs spaces designed for the purpose

African traditional medicine and its practices were prohibited under the pretext of witchcraft in South Africa by the British and later the apartheid government. This led to secrecy in the practice and a lack of infrastructural planning to support it.

As a result, traditional healthcare practices are largely informal and unregulated. This raises questions around accessibility and patient safety, as well as the accountability of healers. Traditional health practices make use of symbolic rituals and natural products, including local plants. They also follow certain cultural rules about privacy. And they require specific spatial qualities in terms of scale, sequencing, light and materials.

In 2007 the South African government gazetted the Traditional Health Practitioners Act to officially recognise the practice of traditional medicine. But little has been done to develop formal spaces for traditional healing practices – especially in an urban context. Most healers still practise in their houses where there is little privacy for patients and their families are exposed to ill people. Others use more private backrooms. But these spaces aren’t designed for the practice of traditional medicine.

The spaces where traditional medicine is practised are important because they assist with the healing process. These spaces play an indispensable role in helping patients get better. Different to biomedicine, African traditional healing is holistic: besides the patient’s symptoms it considers the person as a whole and their social relationships. During the consultation, landscapes, buildings and their elements, such as materials and plants, gain symbolic meaning to the patient, through their use by the healer. The setting, the herbal component and the dialogue with the healer provide a physical comfort and a sense of cultural belonging to the patient and all these components combined are responsible for the healing.

For this reason there’s a dire need for architectural design insight into the best qualities for spaces that could house these cultural rituals of healing. Guidelines are needed for the suitable design and construction of landscapes and buildings for traditional health practitioners in South Africa – in the same way as the country has guidelines for clinics and hospitals.

Proper facilities supported by well researched cultural principles for layout and design will go a long way to improving the image and perception of the practice of traditional medicine. Bringing together the perspectives of architectural design and the cultural use of medicinal plants, we are working on research which aims to develop guidelines for the design and construction of landscapes and spaces for traditional health practitioners in South Africa

Traditional healing in South Africa

Eighty percent of South Africans consult traditional healers and there are more than 200,000 traditional healers. Most of them are based in rural areas. Many South Africans still use traditional medicine for their primary healthcare needs. This is because traditional healthcare practitioners are often more accessible and affordable. They are familiar with the community and their cultural practices and beliefs.

Most rural villages in South Africa continue to have resident traditional healers. Some of these villages even have large traditional markets that remain functional, such as Mona Market in Nongoma, KwaZulu-Natal.

But traditional health practice isn’t relegated to rural areas only.

It is widely practised in major cities such as Durban and Johannesburg. Due to demand, some municipalities have donated infrastructure for the healers to practise and sell their traditional medicine. Examples of state-funded infrastructure include the Mai-Mai and Faraday markets in Johannesburg and Warwick Junction in Ethekwini, Durban. In the country’s capital, Pretoria, healers trade and consult freely in informal markets and a few small private businesses such as in Marabastad, near the city centre.

These markets are well established and attract considerable trade.But they are not ideal as they were initially designed for other purposes, such as horse stables in the case of Mai-Mai Market. They lack the basics needed for trade and hygiene, such as water, good lighting and ablutions. In addition, the spaces don’t reflect African cultural identity through their design and material qualities. These qualities, which include elements such as hierarchy, scale, order, use of light, colour and artefacts, are essential design considerations for the healing experience in traditional health practices.

Urban public spaces in South Africa were, and often still are, either Eurocentric in design or designed in a modernist international style. These spaces were not designed for African lifestyles and needs. This can be attributed to the legacy of apartheid ideals and spatial planning: to keep people apart on the basis of race and ethnicity and discourage the permanent presence of black people in cities.

Call for government commitment

Through strong commitment to funding and research, the governments of China, India and Japan have developed and institutionalised their respective traditional healthcare systems. In these countries, the practice and trade of traditional medicine and the design of its buildings and spaces are largely regulated.

This is in sharp contrast to South Africa and sub-Saharan Africa in general, where there is a lack of funding and research into traditional medicine. Since the adoption of the Traditional Health Practitioners Act in 2007, the South African government has not invested resources for funding and research to develop guidelines for the spaces of traditional healers.

It must be borne in mind that biomedicine used to be traditional medicine. But it developed through continued research and funding. The design guidelines of biomedicine facilities, including clinics and hospitals, have been well supported in South Africa. But traditional health practitioners are poorly regulated and thus undermined by the biomedical practitioners.

Properly designed facilities could provide comfortable access to traditional medicine for all members of society. Healers who have been previously marginalised deserve to practise in facilities that embody their world view and identity.

To take rightful ownership of the process, it is important for them to be heard and involved in the development of design guidelines.The Conversation

John Molebatsi, PhD candidate, University of Pretoria; Christina Breed, Senior Lecturer, University of Pretoria, and Gary Ivan Stafford, Lecturer/researcher, University of Pretoria

This article is republished from The Conversation under a Creative Commons license. Read the original article.

Image credit: Getty Images

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Health24.com | Sleep and the brain: Scientists looked at deprivation vs restricted sleep

  • Lying awake all night is known to have a negative impact on our mental health
  • Researchers found that limited sleep may, however, be even worse
  • Limited sleep activates fear in the brain, which can be problematic for people with fear-related disorders

Sleep deprivation is known for causing harm to our mental state, like disrupted learning and memory, which highlights the importance of getting enough sleep for memory retention. 

Fear conditioning is one of the reasons why memory and learning are important. Fear conditioning is a behavioural model which allows humans (and animals) to learn to predict aversive events. Recently, researchers found that getting only a restricted amount of sleep affects the brain’s ability to unlearn fear-related memories. 

Fear conditioning experiments

A team of researchers, led by Anne Germain (from the Department of Psychiatry at University of Pittsburgh), conducted a study which aimed to assess the impact of total and partial sleep loss on fear conditioning and extinction learning (a gradual decrease in conditioned response) in the brain.

The experiment was conducted in a sleep laboratory and involved 150 healthy adults who were divided into three groups: one-third who got to sleep normally throughout the night, one-third who slept only half the night and a third who did not sleep at all.

One of the co-authors, Dr Pace-Schott, explains: “Our team used a three-phase experimental model for the acquisition and overcoming of fearful memories while their brains were scanned using functional magnetic resonance imaging.”

In order to condition participants, they were shown three colours of which two were accompanied by mild shocks. After conditioning, participants partook in the fear extinction part of the experiment, where only one of the colours was shown without any shock. This was done to show participants that it was now safe. 

In the final part of the experiment, researchers examined the brain activity of the subjects when they were presented with the colours they were shown earlier.

Limited sleep worse than no sleep

In people who got normal sleep, brain imaging showed that areas responsible for emotional regulation were activated. Conversely, in people who got restricted sleep, brain imaging showed the least activity in the area of the brain that controls emotion, and that areas associated with fear were triggered instead. 

Interestingly, brain activity in people who were sleep-deprived looked similar to those who were well-rested. This finding indicates that being sleep-deprived may be better than sleeping for a limited time, especially in those who suffer from fear-related disorders such as anxiety and posttraumatic stress disorder. 

Researchers also warned that individuals in professions that are often paired with limited sleep – like medical and military staff – should be aware of the psychological effects of restricted sleep.

Image credit: Getty Images

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Health24.com | ‘Zoom Dysmorphia’: Are video calls causing a surge in plastic surgery procedures?

  • Many people who work from home regularly engage in video calls 
  • Some of these people are unhappy with their appearance on video calls
  • This has led to an increase in the number of individuals seeking plastic surgery to improve their looks

A study has revealed that many people are looking into getting plastic surgery because of what they look like on their Zoom video calls.

Many people continue to work from home due to the Covid-19 pandemic and engage in regular video conferencing meetings on various call platforms.

Researchers discovered a recent surge in plastic surgery procedures – and they concluded that people are going under the knife because they are unhappy with their appearance on video calls.

Patients were particularly concerned about their noses, acne, and wrinkles.

Obsession with appearance

Dr Benjamin Marcus, an author of another study that investigated self-observation, self-criticism and narcissism commented on the results of the study: “The Covid-19 pandemic has radically changed the frequency with which we are confronted with our own image. The shift to online work, learning, and even socialising has dramatically increased the time we have to observe ourselves.”

The study was published in the journal Facial Plastic Surgery and Aesthetic Medicine.

READ | ‘Daddy-Do-Overs’: Men increasingly getting plastic surgery

Researchers also noticed that “hair loss” could also be a reason behind the surge in plastic surgery. The role played by hair loss and acne could be attributed to anxiety and depression, which have seen a big increase during periods of lockdown and quarantine.

In a statement, Dr Arianne Shadi Kourosh, along with her co-authors, said, “A life disproportionately spent on Zoom may trigger a self-critical comparative response that leads people to rush to their physicians for treatments they may not have considered before confronting a video screen – a new phenomenon called ‘Zoom Dysmorphia’.”

The phenomenon of Zoom Dysmorphia has been developing for a while. In an Allure article, which looked into plastic surgery during the pandemic, Jessica Weiser – a dermatologist in New York City – noted that people had started finding fault with their appearance on video even before the pandemic.

“No one has ever really looked at themselves in this way – for this long, or this frequently – and I think that’s driving a lot of the demand,” Jessica Weiser told Allure.

‘Snapchat Dysmorphia’

This isn’t the first time that the camera on electronic devices has been a catalyst for some users to become severely self-conscious about their appearance.

A few years ago there was speculation that, following the creation of the social media platform Snapchat, “Snapchat Dysmorphia” became an issue.

A study was conducted to determine if Snapchat Dysmorphia was a real issue.

The research indicates that plastic surgeons receive numerous requests for procedures to recreate the “filtered” appearance created by the social media platform.

The conclusion of the study was that these patients did not require plastic surgery, but rather needed psychological and mental health interventions.

WATCH | How plastic surgery has evolved

Image credit: Chris Montgomery, Unsplash

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