Claudia Winkleman Steps Down From BBC Chat Show: ‘I Was Too Nervous To Enjoy It’

Claudia Winkleman has confirmed that she won’t be returning to her BBC chat show.

The Claudia Winkleman ran for eight weeks earlier this year, and was met with mixed reviews from both critics and viewers.

On Thursday, the Bafta winner announced that she had made the decision not to carry on with the format – at least for the time being.

“Sometimes you have to try something to see how it fits, and I realised I was just too nervous to enjoy it,” she said in a statement.

“Maybe one day I will give it another try, but for now I already have the best jobs in the world and absolutely love the shows I’m doing.”

Claudia added: “I’m incredibly grateful to the BBC for giving me the opportunity, to the guests who agreed to come and chat to me, and the production team who were simply excellent.”

The Claudia Winkleman Show was executive produced by Graham Norton, who previously jumped to his fellow presenter’s defence amid criticism aimed at her programme.

He told the Daily Mail: “What Claudia did was The Claudia Winkleman Show, and that’s what she’s supposed to be doing.

“She shouldn’t be trying to be me. She should be trying to be Claudia, and she nailed that.”

The BBC’s director of entertainment enthused: “Claudia’s warmth and quick wit made The Claudia Winkleman Show an absolute joy.

“Whilst we loved the show, we fully respect her decision and would like to thank Claudia and the brilliant team at So Television for bringing the series to screen on the BBC.

Claudia can currently be seen in action in the latest season of the Channel 4 competition series The Piano, and will return to TV’s most famous castle for the second iteration of The Celebrity Traitors in the autumn.

This time around, the all-star cast will include comedians Miranda Hart, James Acaster and Joe Lycett, actor Bella Ramsey, former Little Mix star Leigh-Anne Pinnock and Oscar nominee Richard E Grant.

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‘Japanese Manicures’ Are The No-Polish Secret To Effortless Nails

If you ask The New York Times, bare nails became a “status symbol” this year. Influencers like Alix Earle have rocked the style, as have the Olsen Twins and Zoë Kravitz.

But anyone who’s spent hours perfecting a “no-makeup” makeup routine will know that that chic, effortless look often relies on a series of artful touches.

It’s pehaps unsurprising then that the Japanese manicure is now trending. This subtle nail style offers a ‘barely there’ look – similar to the manicure Kate Middleton sported at the Wimbledon final this year.

Britain's Kate, Princess of Wales, waves from the Royal Box, during the men's singles on day 14 of the Wimbledon Tennis Championships in London, Sunday, July 12, 2026. (Photo by Dave Shopland/Invision/AP)

via Associated Press

Britain’s Kate, Princess of Wales, waves from the Royal Box, during the men’s singles on day 14 of the Wimbledon Tennis Championships in London, Sunday, July 12, 2026. (Photo by Dave Shopland/Invision/AP)

What is a Japanese manicure?

Though it’s currently trending, the technique is actually ancient (likely hundreds of years old). It involves no polish, no varnish, and no gels.

Popularised across the world by Japanese company P.Shine, the method instead relies on a two-step buffing process with a vitamin-rich paste and powder.

Firstly, the paste, which often contains algae, is carefully massaged into the nail using buffers (usually made of leather). This step is meant to nourish your nails.

Then, the powder (usually containing beeswax) is buffed on top. This step will make your nails seem glossy and shiny, almost as if you’re wearing clear polish.

Results can reportedly last for up to a month.

Japanese manicure.

Alex_Doubovitsky via Getty Images

Japanese manicure.

Is a “Japanese manicure” good for your nails?

Well, it won’t create the damage that gel nails can sometimes cause if they’re left on too long or removed incorrectly. Your nails will be able to “breathe”, and you won’t have to use any polishes, varnishes, and your skin won’t be exposed to UV lamp rays either.

Speaking to Marie Claire, celebrity manicurist Sophia Stylianou said Japanese manicures are perfect for “anyone needing a nail reset, especially if you have weak, peeling, or brittle nails, or are just taking a break from gels or acrylics”.

The expert said the natural ingredients “help restore strength and shine without using polish or harsh chemicals”.

Still, some experts recommend waiting for a while to have a Japanese manicure if your nails have been left worse for wear by gels or false nails. That’s because the process involves buffing the nail plate, which may be weaker while damaged.

And Darya Kholodova, a nail technician and co-founder of Darlings Beauty Lab, told British Vogue that the technique’s greatest appeal is aesthetic.

“The main benefits are a healthy, natural shine, a clean and polished nail, and a relatively quick treatment time,” she said.

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Zelenskyy Admits He Is ‘Afraid Of Changes’ As Starmer Prepares To Stand Down

Volodymyr Zelenskyy has admitted he is “afraid of changes” as Keir Starmer prepares to step down as prime minister.

The outgoing PM has been a staunch supporter of Ukraine in its war against Russia throughout his two years in office.

He recalled how he proudly welcomed Zelenskyy to the UK in February 2025 after the Ukrainian leader was ambushed by the Trump administration and kicked out of the Oval Office.

Starmer has chosen to travel to the beleaguered country and remind Kyiv of the UK’s ongoing backing with just four days left in the job before Andy Burnham is given the keys to No.10.

Zelenskyy told the press during Starmer’s visit that he is “afraid of changes” with the UK PM set to step down and French president Emmanuel Macron expected to leave office next year.

He said: “Of course I’m afraid of changes, of course we are afraid because we are in the war each day.

“But again the priority is the relation between nations, not just between just people. I’m sure that these relations will not change, or we have to do our best not to lose such very good relations.”

“I hope we will never lose strong relations with the UK during or after the war.”

Starmer replied: “You won’t.”

Zelenskyy said he hopes to build “new strong relations” with the next prime minister and that he wants to have a meeting with Burnham “as soon as possible”.

Zelensky also awarded Starmer the Order of Freedom honour, which is Ukraine’s highest award for a foreign person.

Starmer shook Zelenskyy’s hand and said the award was “completely unexpected” and “very meaningful”, adding: “it really means a huge amount.”

A Downing Street spokesperson said the PM was “grateful and deeply humbled to receive the Order of Freedom for outstanding merit, the highest honour that can be given in Ukraine to anyone from another country”.

It is the second major honour the outgoing prime minister received this week for his work on the international stage.

He was unexpectedly awarded Légion d’honneur by French president Emmanuel Macron, becoming the first UK PM to ever receive the historic honour.

It was awarded in recognition of Starmer’s work in setting up the Coalition of the Willing, the group of countries chaired by France and the UK meant to help Ukraine.

On social media, Starmer wrote: “I’ve visited Ukraine four times as Prime Minister, and I’ve seen first-hand the devastation caused by Russia’s invasion. The UK’s support for Ukraine will never waver.

“That’s why we’re funding fighter jets for Ukraine, strengthening their ability to defend themselves while supporting thousands of skilled jobs in the UK. So good to see you again my friend, [Zelenskyy].”

Listen to Commons People, the podcast that makes politics easy. Every week, Kevin Schofield and Kate Nicholson unpack the week’s biggest stories to keep you informed. Join us for straightforward analysis of what’s going on at Westminster.

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More than 400 sick as CDC searches for the source of a mystery outbreak

The U.S. Centers for Disease Control and Prevention (CDC) is working with state and federal health agencies to investigate several outbreaks of cyclosporiasis. Efforts to determine and confirm the sources of these outbreaks are still underway.

A large outbreak of cyclosporiasis has been reported in at least four Midwestern states. Public health officials are interviewing people who became sick to learn what foods they ate before their symptoms began.

So far, investigators have not confirmed a specific food as the source. Health agencies are continuing to gather information in an effort to identify what caused the outbreak.

Cases Have Increased Since May

The CDC says it is concerned about the rise in cyclosporiasis cases since the beginning of May. In addition to the large multistate outbreak, federal and state officials are investigating several other clusters of illness across the United States.

Cyclosporiasis is generally not life threatening, but some people can become very sick and may need to be hospitalized. Anyone experiencing possible symptoms should contact a healthcare provider promptly.

CDC and FDA Collecting Outbreak Data

The CDC, public health and regulatory agencies in several states, and the U.S. Food and Drug Administration (FDA) are reviewing multiple types of information as part of the investigation.

As of July 13, more than 400 people infected with Cyclospora had been reported to the CDC in connection with the outbreak. Cases have been identified in Michigan, Ohio, West Virginia, and Kentucky.

The CDC is also aware of additional illnesses that remain under investigation. People linked to the outbreak reported becoming sick on or after June 22, 2026.

Actual Case Count May Be Higher

Health officials believe the true number of illnesses is probably greater than the confirmed total. The outbreak may also extend beyond the four states where cases have already been identified.

Some infected people recover without seeking medical care and are never tested for Cyclospora. Recent illnesses may also be missing from the official count because it can take several weeks to determine whether a case is connected to an outbreak.

To help identify the source, public health officials collect information from patients about their age, race, ethnicity, other demographic details, and the foods they ate before becoming sick. These responses may reveal patterns that help investigators trace the contaminated food.

What To Do If You Have Symptoms

Contact your healthcare provider if you develop symptoms of cyclosporiasis.

Symptoms can vary and usually appear about one week after infection (ranging from 2 days to 2 weeks or more).

Without treatment, symptoms may continue for several days, a month, or even longer.

Help Investigators Find the Contaminated Food

People diagnosed with cyclosporiasis may be contacted by local or state health officials. Investigators may ask what they ate during the two weeks before they became ill.

Providing detailed information can help health agencies identify the food responsible for the outbreak.

How To Reduce Your Risk

Learn which foods are more likely to be associated with cyclosporiasis and what steps can help prevent infection.

Consumers should also stay up to date on food recalls and outbreaks.

Guidance for Healthcare Providers

Healthcare providers should report cyclosporiasis cases to their local health department.

Additional information about symptoms, treatment, and patient management is available through Clinical Care of Cyclosporiasis.

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Quantum breakthrough links light and magnetism in atomically thin materials

Researchers at the City College of New York are charting a fast-growing area of quantum science centered on materials only a few atoms thick. In these systems, light, electric charge, and magnetism are closely connected rather than behaving independently.

The work comes from physicist Vinod M. Menon’s Laboratory for Nano and Micro Photonics (LaNMP). Researchers believe these unusual interactions could eventually support advanced optoelectronic devices and quantum technologies that manipulate light, charge, and electron spin together.

When Light and Magnetism Interact

In a review published in Nature Materials, titled “Excitons in van der Waals magnetic materials,” the researchers examine recent progress involving layered magnetic semiconductors. These materials allow light-generated excitations called excitons to interact with magnetic order and with magnetic waves known as magnons.

An exciton forms when incoming light energizes an electron and causes it to move, leaving behind a positively charged “hole.” The electron and hole remain linked, forming an electrically neutral particle that can still interact strongly with light. Magnons are different. They are collective waves that travel through the organized magnetic structure of a material.

Scientists have spent years trying to unite the optical properties of exciton-rich semiconductors with magnetism. Earlier strategies included adding magnetic atoms to semiconductors or stacking atomically thin semiconductors on top of magnetic materials.

Van der Waals magnetic semiconductors provide a more direct approach. Within these crystals, excitons and magnetic moments can emerge from the same electronic orbitals. This shared origin allows light and magnetism to influence one another inside the material itself.

“In these materials, light and magnetism no longer operate as separate channels,” said Pratap Chandra Adak, a postdoctoral researcher in Menon’s group and lead author of the Review. “An exciton is not just a passive light-driven excitation sitting on top of the magnetism. It can sense the spin order and magnons, and under the right conditions, even help control the magnetic state itself.”

Reading Magnetic States With Light

The Review examines several important material platforms, including chromium triiodide, nickel phosphorus trisulfide, and chromium sulfur bromide. Research on these two-dimensional magnets has revealed several ways that excitons and magnetic behavior can affect each other.

Excitons can significantly strengthen magneto-optical effects, allowing scientists to identify magnetic states by observing changes in the polarization of light. Magnetic order can also alter the energy of excitons and influence where they are confined within a material.

Interactions between excitons and magnons can connect optical signals with magnetic activity occurring at gigahertz frequencies. The researchers also discuss exciton polaritons, hybrid particles that combine properties of light and matter and can transport optical information through a material.

“Over the past few years, this field has moved from detecting magnetism in atomically thin crystals to actively exploring how magnetic order can control light-matter interactions,” said Menon, professor of physics and senior author of the Review. “The goal of this article is to bring those developments into a coherent framework and identify where the field can go next.”

New Possibilities for Quantum Technology

The researchers identify several potential applications that would depend on precise control of light and magnetism at extremely small scales. These include magneto-photonic memory and data readout, all-optical logic, adjustable light-emitting devices, magneto-optic lasers, and polaritonic technologies.

Another promising application involves quantum transducers. These devices convert signals between microwave and optical frequencies, a capability that could become important for connecting components in future quantum networks.

Major Scientific Challenges Remain

Despite the rapid progress, much of this field remains unexplored. Many possible materials have not yet been studied in detail, and scientists still need better theoretical models that can predict how excitons, electron spins, lattice vibrations, and photons behave when they interact at the same time.

Future research could investigate moiré magnetic excitons, the optical control of spin textures, magneto-photonic devices, magnetic exciton polariton condensation, and the conversion of microwave signals into optical signals for quantum communication.

Other co-authors include Florian Dirnberger of the Technical University of Munich; Swagata Acharya of the National Laboratory of the Rockies; Akashdeep Kamra of Rheinland-Pfälzische Technische Universität Kaiserslautern-Landau; and Xiaodong Xu of the University of Washington.

The work at CCNY was supported by DARPA and the Gordon and Betty Moore Foundation.

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The ‘heartbreaking’ OCD that can make you doubt your relationship

Relationship OCD is gaining awareness, but limited data means little in known about how common the condition is.

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Jesy Nelson calls plan to test newborns for deadly muscle condition a ‘victory’

All newborn babies are set to have a heel prick test for Spinal Muscular Atrophy (SMA) in England.

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This Water Gel Cream ‘Is The Most Magical Wrinkle Remover I’ve Seen’ — And Finally On Sale

The water gel moisturizer is already an all-time fan favorite for its skin-plumping abilities, but this version has SPF protection, amplifying its value.

This formula gets a ton of praise from reviewers for its gel texture, which is soft, smooth and even cooling against the skin. Skim through its 10,000+ reviews (!), and you’ll see so many shoppers call it “refreshed” and ”plump.”

“I picked this up at a store because I see alot of derms recommending it,” explains one reviewer. “I’m so glad I did. […] I have so many spf’s that I stop using because they creep into my eyes and make them water for hours and blur my vision. This gel cream sinks into my skin immediately. No greasy, heavy feeling on my face. I even rubbed it onto my eyelids, orbital and under-eye. No irritation, burning, watering, or blurry vision!”

And so many reviewers say it works wonders on wrinkles, helping to keep your skin glowing!

“Makes my skin super soft, without the feeling of greasiness,” raves one user. “I’m 64, so it’s nice to have a product that plumps skin, evens tone and makes wrinkles a little less visible without the greasiness or sticky feeling from some products! Your skin looks and feels and looks a little more youthful!”

“This cream holds water in the skin and makes it downright bouncy,” explains another. “I use it under a moisturizer that is a bit heavier at night and when I waken, it seems like the fairies have been working all night. The lines above my lips and the ‘smile lines’ seem to be recovering and rejuvenating — a little like getting a second lease on youth. I rarely notice the dry lines under my eyes now and that is the best part.”

“I am an entire decade over 60 and this is the most magical wrinkle remover I’ve seen. After using it for a few months, a little 20 something woman recently said, “NO Way!” when I told her my age at the theater. Though she may have been just kind, it didn’t seem that way.

This cream holds water in the skin and makes it downright bouncy. I use it under a moisturizer that is a bit heavier at night and when I waken, it seems like the fairies have been working all night. haha! The lines above my lips and the ‘smile lines’ seem to be recovering and rejuvenating – a little like getting a second lease on youth. I rarely notice the dry lines under my eyes now and that is the best part.” — Amazon Customer

“You bet ya! I buy these products bc they work! Effectively!!! Makes my skin super soft, without the feeling of greasiness !! The scent is nice I’m 64 so it’s nice to have a product that plumps skin, evens tone and makes wrinkles a little less visible without the greasiness or sticky feeling from some products !!! Your skin looks and feels and looks a little more youthful! It’s sort- of like some saying “You look great today!!” I use it every evening and then a little in the morning!! All over my face, and neck and I LOVE IT!!! Great and effective – Neutrogena- No wonder there!!!” — Renee Baker Blackmon

“This gel moisturizer is the best I’ve ever used. I’m in my 70s and have oily skin, so I’d never used moisturizers until about five years ago when super wrinkles began showing up at long last. I’ve tried quite a few products, but this is the first that’s made a visible improvement in the texture, brightness, and overall look of my skin. When I go out sans makeup these days, I’m often complimented on it, and at my age, that’s quite nice! It’s fairly priced, too, so I highly recommend giving it a try.” — Chilly

The Real Deal: We use deal trackers and commerce experience to sift through “fake” hike-and-drop deals and other deceptive sales tactics. Products will usually be rated at least 4 stars with a minimum 15% discount. (And when there’s an exception, we’ll tell you why.)

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Tears For Keir? Emotions Run High As Starmer Bows Out With Final PMQs

Keir Starmer’s final appearance in the House of Commons as prime minister left multiple supporters looking rather emotional.

The PM stood in the Chamber for his last prime minister’s questions on Wednesday afternoon and exchanged friendly barbs with the leader of the opposition, Kemi Badenoch.

Right behind him, his ally and chancellor Rachel Reeves – who is widely expected to lose her job under Starmer’s successor Andy Burnham – looked downtrodden and on the cusp of tears.

And the final question of the session went to a close friend of the prime minister’s, Labour MP Carolyn Harris, who struggled to hold back her emotions while singing Starmer’s praises.

She said few had believed he could make the necessary changes to Labour when Starmer became party leader in 2020.

“But today, because of his service and his leadership, children are growing up in a fairer Britain. We stand tall on the world stage. And every day we’ve seen his decency and his courage shine through,” she said, as her voice broke.

The prime minister, on the other hand, seemed completely composed as he thanked Harris for her friendship.

He closed out his last session from the despatch box as PM by saying: “Every prime minister knows when they take up the torch that the day will come when they have to pass it on. That day has come for me.

“This is the end of my political journey.

“In six years, we went from historic defeat in 2019 to historic victory in 2024, and in two years in government I leave the country in better shape than I found it.

I’m proud of everything that we have achieved.”

He added: “To all those in the gallery, whose lives have been changed or improved by this Labour government, and all across the country who struggle to be seen or heard, you’re the reason I came into politics.

“To my wife and children, I love you. Goodbye!”

All of the Labour MPs and Lib Dem MPs gave Starmer a standing ovation as he exited the chamber.

According to Patrick Maguire from The Times, some ministers “wept” when deputy PM David Lammy paid tribute to the outgoing leader during his final cabinet meeting on Wednesday, too.

Starmer’s exit comes two months after Labour’s catastrophic performance in the May elections in England, Scotland and Wales.

As Labour MPs called for the PM to resign, a path was cleared for Burnham, then Greater Manchester mayor, to return to the Commons and replace Starmer.

He won the Makerfield by-election comfortably last month, prompting Starmer’s resignation.

Burnham will be crowned as Labour leader on Friday and is set to receive the keys to Downing Street on Monday while Starmer returns to the backbenches.

Listen to Commons People, the podcast that makes politics easy. Every week, Kevin Schofield and Kate Nicholson unpack the week’s biggest stories to keep you informed. Join us for straightforward analysis of what’s going on at Westminster.

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The hidden skeleton “gatekeeper” inside brain cells could help fight Alzheimer’s

Brain cells continually pull material from the fluid around them, including nutrients, signaling molecules, and fragments of their own outer surfaces. This process, called endocytosis, supports learning, memory, and the routine maintenance of neurons.

Penn State researchers have now identified a previously unrecognized structure that may control much of this activity. The structure is a lattice located just beneath the surface of neurons and is known as the membrane-associated periodic skeleton, or MPS.

A Hidden Gatekeeper Inside Neurons

In findings published in Science Advances, the team showed that the MPS acts as a physical gatekeeper for nearly every major type of endocytosis. Built from repeating rings of proteins, the structure was already known to help neurons retain their shape. The new results indicate that it also plays a much more active role by controlling where and when substances enter the cell.

“For many, many years we have been trying to understand this molecular mechanism, what kind of machinery will help to facilitate this process, because it’s connected to neurodegenerative diseases,” said Ruobo Zhou, assistant professor of chemistry, of biochemistry and molecular biology, and of biomedical engineering, at Penn State and corresponding author on the study. “When endocytosis — this nutrient uptake and regulation — goes wrong, then there’s protein aggregation that will build up in the brain, which is the hallmark of neurodegenerative diseases such as Alzheimer’s and Parkinson’s.”

Zhou helped discover the MPS in 2013 while working as a postdoctoral researcher on a Harvard team. At the time, scientists believed the structure mainly served as a passive internal support system. In the new study, Zhou and colleagues used super-resolution imaging on neurons grown in the laboratory and found that the MPS behaves more like a cellular traffic controller, regulating all major forms of endocytosis.

Watching Cellular Uptake at the Nanoscale

The researchers relied on advanced super-resolution microscopy, which can reveal structures at the nanoscale — about 10,000 times smaller than the thickness of a human hair. They studied neurons grown in petri dishes and caused selected proteins to form inside the cells so those proteins could be tracked.

The scientists then exposed the neurons to different molecules and observed how the cells absorbed them while the MPS remained intact. They also altered the structure by damaging or protecting specific sections, allowing them to see how neurons responded when the lattice changed.

When the MPS was disrupted, the neurons began absorbing material much faster. This indicated that the lattice normally slows the process and prevents excessive uptake.

The researchers also discovered that the structure can contribute to its own breakdown. Faster endocytosis weakened the lattice and triggered a positive feedback loop. Increased uptake activated molecular signals that directed proteins inside the neurons to cut apart sections of the skeleton. That opened additional entry points and allowed even more nutrients and proteins to enter.

“We discovered that this membrane skeleton is actively regulating the nutrient uptake process of neurons,” Zhou said. “You can think of it as a gatekeeper, guarding this physical barrier to not allow nutrient uptake to happen. When a neuron needs to take in a specific nutrient, this gatekeeper will open the gates and let it in.”

Zhou explained that this flexibility may allow neurons to increase their activity when they need to respond quickly. However, the same mechanism could become harmful if it is no longer properly controlled.

A Possible Link to Alzheimer’s Disease

To investigate that possibility, the researchers created cellular experiments that resembled the early stages of Alzheimer’s disease. They caused neurons to produce higher levels of amyloid precursor protein (APP), a key marker associated with the disease.

Weakening the MPS caused neurons to take in APP more rapidly. After entering the cells, APP was cut into amyloid-B42, a toxic fragment strongly associated with Alzheimer’s disease. Neurons with a damaged MPS accumulated increasing amounts of this harmful molecule and displayed more markers of cell death.

“We created a model which is very much like Alzheimer’s disease and found that in some aging neurons, or neurons under pathologic conditions, the endocytosis of toxic proteins was enhanced, which caused stressing conditions, ultimately leading to neuron deaths,” said Jinyu Fei, a graduate student in the chemistry department in Penn State’s Eberly College of Science and lead author on the study.

A Potential New Treatment Target

The results suggest that the MPS may act as a protective barrier in neurons by slowing APP uptake and limiting the accumulation of toxic molecules. Because the structure is known to deteriorate during aging and neurodegenerative disease, its breakdown could push neurons into a damaging cycle involving greater amyloid production, further structural weakening, and eventual cell death.

The researchers said that protecting or stabilizing this lattice may offer a new way to slow neurodegeneration.

“We think this could open the door for future therapies such as a protein target for neurodegenerative disease treatment,” Fei said. “Preserving or stabilizing the MPS might offer a way to slow the early, hidden cellular changes that precede Alzheimer’s symptoms.”

Other authors on the paper are Yuanmin Zheng, doctoral candidate in biomedical engineering; Caden LaLonde, fourth-year undergraduate student majoring in biochemistry and molecular biology; and Yuan Tao, graduate student at Penn State’s Huck Institutes of Life Sciences.

The National Institutes of Health funded this work.

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