Blow For Donald Trump As Benjamin Netanyahu Rejects His 15-Point Gaza Peace Plan

The Israeli prime minister said his country’s troops will not withdraw from the region until Hamas has “genuinely” disarmed.

His comments are a major blow for Trump’s hopes of ending the conflict.

The US president’s Board of Peace announced last month it had reached an agreement for the “complete disarmament” of Hamas and other armed groups in Gaza.

But Hamas said that was contingent on Israel ending “all forms of aggression” and withdrawing its forces from Gaza.

Speaking on Sunday, Netanyahu said: “Israel rejects the 15-point document.”

“The Israel Defense Forces will not carry out any withdrawal until the dismantling of Hamas and its weapons,” he said.

“And when I say dismantling Hamas and its weapons, that means heavy weaponry, less heavy weaponry and smaller arms. All weaponry.

“We’re talking about a true dismantling and not a fictitious dismantling.”

Trump first announced his peace plan for Gaza last September.

Listen to Commons People, the podcast that makes politics easy. Every week, Kevin Schofield and Kate Nicholson unpack the week’s biggest stories to keep you informed. Join us for straightforward analysis of what’s going on at Westminster.

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Jeremy Clarkson Roasts Nigel Farage’s Plan To Use The Navy To Stop Small Boats: ‘It’s Impossible’

The TV presenter said the Reform UK leader hasn’t properly thought through the policy, dubbed “Operation Fortress”.

Under the plan unveiled last week, the Royal Navy would intercept the boats and return the asylum seekers on board to where they came from in “the largest military operation in the English Channel since World War Two”.

Farage said the plan did not break international law because they would be carrying out a “humanitarian” mission.

However, the French government has already dismissed the plan, while a former Navy officer dubbed it “a crock of shit”.

In his Sunday Times column, Clarkson joined the chorus of opposition to the Reform proposal.

He said: “Most commentators have focused on the political problems of such a plan.

“They point out, with some justification, that if the British prime minister orders a Royal Navy warship to steam into a French port and deposit a couple of hundred Somalians on the quay, the French government and indeed the United Nations might have something to say about it.

“Others have explained that we don’t really have enough ships to mount such an operation. And they also have a point because when Cyprus came under attack recently, it took a whole week to mobilise a defensive flotilla, which, to our national shame, comprised exactly one ship.

“However, there’s another, even bigger problem with Nigel’s Send ’em Packing plan which is: it’s impossible.”

The Clarkson’s Farm and Top Gear star went on: “How, in the name of all that’s holy, does double-breasted Nige think it would be possible for a large warship to come alongside a much smaller dinghy, which is something it must do if the captain wishes to attach a tow rope?”

He said in 1997, the captain of an Italian warship was jailed after it collided with an Albanian vessel, leading to the death of 81 people, including several children.

“This is what Nige hasn’t considered,” Clarkson said. “How do you stop a boat that doesn’t want to be stopped?

“And how do you order a Royal Navy captain to do something which in all probability will cause him to spend several years in the Scrubs.”

He added: “It is of course politically colourful to conjure up the image of sleek British warships defending the realm. This sort of thing appeals to the Tommy Robinsonites.

“But if you really want to stem the flow, and I suspect most people do, you have to park the (imaginary) destroyers and use your noddle. Do that and you’ll quickly work out that to stop them coming here, you’ve got to stop them wanting to come here.

“You’ve got to make the UK less appealing than where they are now, which is France. This shouldn’t be too hard.”

A Reform UK source told HuffPost UK: “I trust the senior veterans who endorsed our plan a little more than Jeremy Clarkson.”

Listen to Commons People, the podcast that makes politics easy. Every week, Kevin Schofield and Kate Nicholson unpack the week’s biggest stories to keep you informed. Join us for straightforward analysis of what’s going on at Westminster.

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Frequent cannabis users wake up with their “stress hormone” already elevated

People who frequently use cannabis may begin the day with higher levels of cortisol than those who do not use it, according to research from Oregon State University. The finding points to a possible connection between regular cannabis use and changes in the body’s normal daily stress rhythm.

The study, conducted by Oregon State University scientists, was published in the journal Cannabis.

Stress is one of the main reasons people report using cannabis, and it is also associated with problematic patterns of use. Although cannabis can provide temporary relief from stress, the researchers say frequent use over time could potentially interfere with the biological systems that regulate the stress response.

Led by Anita Cservenka of the OSU College of Liberal Arts, the research is among the relatively few studies to investigate how frequent cannabis use relates to the hypothalamic pituitary adrenal axis, the major neuroendocrine system responsible for coordinating the body’s response to stress.

Cannabis Use Has Risen Sharply Among Young Adults

The findings come as cannabis use has become increasingly common among young adults in the United States. Twenty-nine percent of adults ages 19 to 30 report using cannabis during the previous 30 days, a rate that has nearly doubled over the past 15 years.

More than 10% of people in that age group report using cannabis at least 20 times within a 30-day period. According to the researchers, that percentage is more than twice what it was 15 years ago.

Cservenka cautions that the findings do not establish that frequent cannabis use causes higher cortisol levels upon waking. They also do not show that elevated morning cortisol causes people to use cannabis more frequently.

“We would need to study the same groups of people over a longer period of time to understand any cause-and-effect relationship, but we think this provides an important starting point,” she said.

Why Cortisol Matters

Cortisol is a hormone made by the adrenal glands. Hormones act as chemical messengers that help regulate many processes throughout the body.

Often called the “stress hormone” because the body releases it in response to pressure, cortisol plays several essential roles. It helps the body fight infection, maintain blood pressure, and regulate blood sugar and metabolism.

In the short term, cortisol helps the body cope with stressful situations. However, cortisol levels that remain elevated for long periods can have negative health effects and have been associated with greater risks of anxiety, depression, and heart disease.

Measuring the Morning Cortisol Response

Cservenka and OSU colleagues Julia Donner and Alexia Obrochta focused on what is commonly known as CAR, or the cortisol awakening response.

“CAR is the cortisol rise that all people experience in the morning, peaking around 30 minutes after they wake up,” Cservenka said.

Researchers calculate CAR by measuring cortisol immediately after a person wakes and then measuring it again 30 minutes later. The first measurement is subtracted from the second. The resulting difference is considered an indicator of how the body prepares itself to handle the demands and stressors of the coming day.

The researchers found that the size of this morning cortisol increase was similar in cannabis users and nonusers. The important difference appeared at the starting point. People who frequently used cannabis already had more cortisol circulating in their bodies when they woke up.

A Potential Biological Signal of Problematic Cannabis Use

“Our research suggests cortisol levels upon awakening may serve as a neurobiological marker of problematic cannabis use, and that connection needs to be investigated further,” Cservenka said. “Earlier studies by other researchers found CAR to be blunted in frequent cannabis users, but we didn’t replicate that finding, which suggests there is a lot of nuance that could be related to analytic strategies and sample characteristics.”

The difference from previous research highlights how complicated the relationship between cannabis use and the body’s stress system may be. Factors involving study populations and the methods researchers use to analyze cortisol patterns could help explain why different studies have produced different results.

Even so, Cservenka said it is reasonable to consider the possibility that frequent cannabis users may experience disruptions in their normal daily stress rhythms. Such changes could potentially contribute to a feedback cycle in which a poorly regulated stress system encourages further cannabis use.

Oregon State University, the OSU Center for the Humanities, and the OSU College of Liberal Arts funded the research.

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60,000-year-old ostrich eggshell engravings reveal a surprisingly sophisticated human mind

Archaeologists working at several sites in southern Africa have uncovered hundreds of unusual pieces of engraved ostrich eggshell. More than 60,000 years old, these fragments were created by groups of Homo sapiens living in the region.

A new study led by researchers at the University of Bologna suggests that the markings were far more organized than simple scratches or improvised decorations. Published in PLOS One, the research finds that the engravings followed recurring geometric principles involving parallel lines, right-angle relationships, and repeated regular patterns.

“These signs reveal a surprisingly structured, geometric way of thinking,” says Silvia Ferrara, Professor at the University of Bologna’s Department of Classical Philology and Italian Studies, who coordinated the study. “We are talking about people who did not simply draw lines, but organized them according to recurring principles — parallelisms, grids, rotations and systematic repetitions: a visual grammar in embryo.”

Ancient Eggshells Reveal Geometric Order

The ostrich eggshells were probably used as containers for carrying or storing water. To examine the engravings in detail, the researchers conducted a systematic quantitative analysis of 112 fragments recovered from two archaeological sites in South Africa (Diepkloof and Klipdrift) and one in Namibia (Apollo 11).

Using geometric and statistical techniques that had not previously been applied to these artifacts, the team reconstructed the directions, angles, and paths of the engraved lines.

Their results showed that more than 80% of the configurations contained consistent spatial patterns. Angles close to 90° appeared repeatedly, as did sets of parallel lines. More elaborate designs, including hatched bands, grids, and diamond-shaped motifs, also showed evidence of rotation, translation, repetition, and “embedding,” i.e., the ability to build hierarchical levels of signs within the same surface.

“These engravings are organized and consistent, and show mastery of geometric relationships,” Ferrara explains. “There is not only a process of repeating signs: there is real visuo-spatial planning, as if the authors already had an overall image of the figure in mind before engraving it.”

A Window Into Early Abstract Thought

The researchers emphasize that the importance of the engravings goes beyond whatever meaning the individual markings may once have carried. Their broader significance lies in the mental abilities required to create visual designs according to consistent rules.

The capacity to arrange shapes and lines in organized configurations may represent an important sign of emerging abstract thought, a major development in the evolution of human cognition.

“Our analysis shows that Homo sapiens 60,000 years ago already possessed a remarkable ability to organize visual space according to abstract principles,” notes Valentina Decembrini, PhD student at the University of Bologna’s Department of Classical Philology and Italian Studies and first author of the study. “Transforming simple forms into complex systems by following defined rules is a deeply human trait that has characterized our history over millennia, from the creation of decorations to the development of symbolic systems and, ultimately, writing.”

Studying Humanity’s Earliest Geometries

The study was published in PLOS One under the title “Earliest Geometries. A Cognitive Investigation of Howiesons Poort Engraved Ostrich Eggshells.” The authors are Valentina Decembrini, Ludovica Ottaviano, Mattia Cartolano, Enza Elena Spinapolice and Silvia Ferrara.

The research was conducted as part of the FIS Advanced project SAPIENCE — Symbols, Preliteracy and Code Evolution, directed by Professor Silvia Ferrara, in collaboration with Professor Enza Spinapolice of Sapienza University of Rome.

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A Study Revealed Doing This Highly Enjoyable Activity Every Day Could Lower Your Dementia Risk

Turn up that Zeppelin: A recent study found that older adults who regularly listen to or play music have a significantly lower risk of developing dementia.

A research team from Monash University in Australia looked at data from more than 10,800 adults over the age of 70 and found that those who listened to music most days experienced a 39% lower likelihood of developing dementia compared with those who sometimes, rarely or never listened to music.

Those frequent music listeners had a 17% lower incidence of cognitive impairment, along with higher overall cognitive scores and better episodic memory (used when we recall specific, everyday events).

Playing an instrument ― including singing ― was associated with a 35% reduction in dementia risk. Those who both listened to and played music on a regular basis had a 33% reduced risk of dementia and a 22% reduced risk of cognitive impairment.

For older adults worried about dementia ― a disease that affects 7 million people and is becoming more common as life expectancy increases ― turning on some music is an easy, low-effort way to ease a bit of that anxiety.

“We know that listening to music engages multiple brain areas at once, acting like a full-brain workout,” said Emma Jaffa, a biomedical science Monash honors student who conducted the study alongside Joanne Ryan, a professor of biological neuropsychiatry at Monash.

SolStock via Getty Images

“We know that listening to music engages multiple brain areas at once, acting like a full-brain workout,” said Emma Jaffa, a biomedical science Monash honors student who conducted the study alongside Joanne Ryan, a professor of biological neuropsychiatry at Monash.

Although the topic is still relatively underexplored, the study’s co-authors have several hypotheses — supported by earlier research — about why music might stimulate the brain.

“We know that listening to music engages multiple brain areas at once, acting like a full-brain workout,” said Emma Jaffa, a biomedical science Monash honors student who co-authored the study with Joanne Ryan, a professor of biological neuropsychiatry at Monash.

“Previous studies show it improves processing speed, language, memory and coordination,” she told HuffPost. “Plus, it often involves socializing with others, which helps protect brain health.”

As a bass player and singer herself, the findings were of particular interest to Jaffa.

She also loves the idea of tangible research ― research that you can actually do something with, that truly helps people. “I think that’s what drew me to this topic. It was the combination of a hobby and the possibility of delivering actionable insights to others,” she said.

“Previous studies show [listening to music] improves processing speed, language, memory and coordination,” Jaffa told HuffPost. “Plus, it often involves socializing with others, which helps protect brain health.”

andreswd via Getty Images

“Previous studies show [listening to music] improves processing speed, language, memory and coordination,” Jaffa told HuffPost. “Plus, it often involves socializing with others, which helps protect brain health.”

Jaffa said the question she gets most often about the study is, “Are some genres of music more beneficial than others?” Is Coltrane or Clapton superior when it comes to improving cognitive function?

While she doesn’t have the answer (participants weren’t asked about what they were listening to), she said it’s definitely something she wants to explore in future research. (That and if listening to music has any bearing on reducing the risk of cognitive decline for those younger than 70.)

It’s no surprise that researchers like Ryan and Jaffa are exploring this topic, given how devastating dementia symptoms can be. People with the condition may develop speech difficulties, memory loss, mood changes and trouble completing everyday tasks.

Another recent study, published in October in the American Journal of Geriatric Psychiatry, found that having a sense of purpose may protect against dementia by keeping the brain more resilient and is linked to a lower risk of developing it. Other research-backed ways to support cognitive resilience during the aging process? Moderate to vigorous exercise, spending time with others ― hopefully while listening to music ― and even doing chores.

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These 6 Common Kitchen Habits Are Shortening Your Fridge’s Lifespan

Your fridge is the one appliance in your home that never gets a day off. It hums along 24 hours a day, holds your groceries at a safe temperature and just sits in the kitchen, which is probably why most of us never think about it until the milk goes warm.

But the small things you do every day, from how you pack your refrigerator to where you put your leftovers, can have a real effect on the appliance’s longevity.

According to Ian Palmer-Smith, an appliance repair expert at Domestic & General, the average refrigerator should last about 10 to 15 years, but that number can drop to “eight or nine years if you don’t follow best practices”.

The good news is that almost all of those best practices are simple, and several of the worst habits that negatively impact fridges are easy to break.

We asked three repairmen about the mistakes they most often see when it comes to fridge upkeep and what to do instead.

If your fridge is so packed that you can't see any gaps between the food, it's too full.

Andrii Zorii via Getty Images

If your fridge is so packed that you can’t see any gaps between the food, it’s too full.

Mistake #1: Not cleaning the condenser coil

The repairmen agreed on one thing: the part of your fridge most likely to fail is the one you’ve probably never looked at.

“The biggest driver of fridge breakdowns is the condenser coil, where the gas gets condensed and forms refrigerant,” Palmer-Spring explained. It’s a metal grid that, depending on the model, sits at the back of the unit, underneath it or, on some high-end refrigerators, up top. Because it’s tucked out of sight, it collects dust, grease and pet hair, and that buildup keeps it from doing its job.

“That stops the coil from dissipating heat, so the motor ends up overheating,” Palmer-Spring said. “The inside of the fridge might not feel hot, but the motor is overheating.”

Tony Andrade, service manager at Abt Electronics, described the same chain reaction: a dirty condenser “makes the compressor work harder and can cause it to overheat. Once it reaches a certain temperature, it may shut down and cool inefficiently.”

The fix: Clean the area and don’t crowd it. Andrade recommends cleaning the condenser every six months if you have pets and roughly once a year if you don’t.

Palmer-Spring suggests pulling the fridge out every winter and going over the coil with a handheld vacuum, also giving the appliance room to breathe in the first place: people “often place the appliance right up against a wall or in a tight space,” which traps heat and starts the whole problem.

Mistake #2: Overpacking the fridge

We’ve all crammed a fridge to the brim before a holiday, and the repairmen say that’s fine every once in a while for a night or two. The trouble starts when it becomes your everyday default.

“Overpacking a fridge … makes the cooling system work harder, leads to uneven temperatures and can cause the compressor to work much harder,” Palmer-Spring said. The issue isn’t just weight but airflow. Cold air needs room to move, and a wall of groceries blocks that from happening.

Andrade explained that overstuffing “doesn’t affect the condenser itself, but it does affect air circulation inside the unit. If you accidentally block the vents where the cold air comes out, the refrigerator won’t cool properly, and you’ll end up with uneven temperatures.”

The fix: Use the eyeball test. “If you can’t see any space inside, it’s overloaded,” Palmer-Spring said. “It’s a simple visual exercise: if I can’t see space, it’s too full.”

Keep the vents, especially the one up top, clear and treat a packed-to-capacity fridge as a one-night dinner party situation, not a permanent state.

Mistake #3: Opening the door too often

The problem with this one is moisture. Every time the door opens, warm room air rushes in to meet the cold. “If you’re constantly opening the fridge just to see what’s inside, moisture can build up because the 70-degree air in your home is entering a 37-degree refrigerator,” said Dennis Godynuk, a fridge repairman and owner of Comfort Appliance Repair TN.

Repeated openings also undo the cooling cycle: he tells customers a fridge can take four to six hours to cool down properly and “people often keep opening the door to check on it, which resets the cooling process.”

Opening the refrigerator door too often in a short timespan can cause problems.

AndreyPopov via Getty Images

Opening the refrigerator door too often in a short timespan can cause problems.

To be clear, some level of constant use is completely fine. “If you’re cooking and leave the fridge open for a minute, then close it and don’t open it again for 20 minutes, that’s generally not an issue,” Godynuk said. The damage comes from rapid, repeated openings, seven or eight times in an hour, which can leave the interior panels “very wet,” with water potentially dripping down into technical components.

The fix: Grab everything you need in one trip and resist the urge to keep “checking.” After a repair or a big restock, give the fridge a few uninterrupted hours to recover its temperature.

Mistake #4: Putting hot food straight in

Hot food releases steam, and steam is just moisture in disguise.

“If you’ve just finished cooking something, like noodles, and they’re still very hot when you put them in the fridge, they’ll release steam and create immediate moisture inside the unit,” Godynuk said. He sees the fallout regularly. “Customers call us saying their refrigerator stopped cooling, and we find that moisture has become trapped in a fan motor or cooling components,” he said.

Because those components run near freezing, trapped moisture can ice over, making the fridge louder or stopping it from cooling altogether.

It’s also a strain on the hardest-working part of the machine, the compressor (clearly, the most important part of the fridge). “Putting hot food in the fridge also puts pressure on the compressor,” Palmer-Spring said. “If you’re doing it continually, it’s not a good habit.”

The fix: Let food cool to room temperature before it goes in. An occasional warm container won’t doom your appliance, but as a daily routine it adds up.

Mistake #5: Setting the wrong temperature

A fridge that’s set too cold or too warm is constantly fighting itself, and that effort shortens its life. “A lot of people set their fridges either too warm or too cold,” Palmer-Spring said. “If it’s too cold or too warm, the fridge has to work harder, which reduces its lifespan.”

So what’s the sweet spot? Godynuk recommends keeping your refrigerator between 36 and 39 degrees Fahrenheit. He cautions against drifting higher even though regulations technically allow it. Some fridges let you set temperatures as high as 42 degrees, and because units cool to a set point and then float within a range. “If it’s set to 42 degrees, the temperature may rise to 44 degrees before the cooling cycle starts again,” Godynuk said. For him, that’s “too close for comfort,” so he warns against going below 36, since “32 is freezing.” (In the UK, Palmer-Spring noted, the commonly cited range runs about 3 to 5 degrees Celsius.)

The fix: Set your fridge temperature to the high 30s.

Mistake #6: Neglecting the door seal

That rubber gasket running around the door keeps cold air in and outside air out. But when the seal falls off or isn’t cleaned properly, the appliance may become damaged.

“Often it isn’t cleaned enough or harsh cleaning products cause it to deteriorate,” Palmer-Spring said. “If the seal is damaged, outside air can get in and create moisture.”

Andrade described the knock-on effect of a door that no longer shuts tightly: the unit simply can’t keep up. With cold air escaping, he said, the fridge “will run longer and more frequently,” forced to overwork to make up the difference.

The fix: Clean the seal with mild soap every six months and skip the harsh cleaners that break it down. Check it now and then for cracks or gaps and replace it if it’s no longer sealing snugly.

None of these common mistakes require much effort to undo, and considering that a refrigerator is built to run for well over a decade if you let it, you should try your best to avoid these issues.

As Palmer-Spring put it: “Most fridges can have a long lifespan as long as they have proper airflow, are cleaned regularly and you’re not putting unnecessary stress on the compressor or other components.”

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Wine, beer, or spirits? Massive study finds a surprising health divide

Heavy alcohol use has consistently been tied to poorer health, no matter what type of alcohol a person drinks. At lower levels of consumption, however, the health effects may differ depending on the beverage, according to research presented at the American College of Cardiology’s Annual Scientific Session (ACC.26).

The findings, based on data from more than 340,000 adults in Britain, support earlier evidence suggesting that lower alcohol consumption is generally better for health. They also offer a closer look at how low and moderate drinking may be associated with different outcomes depending on whether people consume wine, beer, cider or spirits.

“These results come from the general population, and in certain high-risk groups, such as people with chronic diseases or cardiovascular conditions, the risks could be even higher,” said Zhangling Chen, MD, PhD, a professor at the Second Xiangya Hospital, Central South University in China and the study’s senior author.

Tracking Alcohol Intake and Mortality

Researchers examined drinking habits and mortality data from 340,924 adults who took part in the UK Biobank study between 2006 and 2022. Participants completed a dietary questionnaire when they entered the study, and researchers placed them into four groups according to how much pure alcohol they consumed each day and week.

For reference, a 12-ounce can of beer, a 5-ounce glass of wine, and a 1.5-ounce shot of spirits each contain about 14 grams of pure alcohol. People consuming less than 20 g (about 1.5 standard drinks) per week were classified as never or occasional drinkers. Men consuming between 20 g per week and 20 g per day and women consuming between 20 g per week and 10 g per day were considered to have low alcohol consumption.

Daily consumption of 20 g to 40 g (about 1.5 to three standard drinks) for men and 10 g to 20 g for women was considered moderate. Daily consumption of more than 40 g (about three drinks) for men and 20 g (about 1.5 drinks) for women was considered high. Researchers followed participants’ health outcomes for more than 13 years on average.

Heavy Drinking Linked to Higher Death Risk

Compared with people who never drank or drank only occasionally, those in the high consumption group were 24% more likely to die from any cause. They were also 36% more likely to die from cancer and 14% more likely to die from heart disease.

At low and moderate levels of drinking, a different pattern emerged depending on the type of alcohol consumed. Spirits, beer and cider were associated with a significantly greater risk of death, while similar levels of wine consumption were associated with a significantly lower risk.

The contrast was also seen in deaths from cardiovascular disease. Moderate wine drinkers had a 21% lower risk of dying from cardiovascular disease compared with never or occasional drinkers. In contrast, even low levels of spirits, beer or cider consumption were associated with a 9% higher risk of cardiovascular death compared with drinking never or occasionally.

“Our findings help clarify previously mixed evidence on low to moderate alcohol consumption,” Chen said. “These findings can help refine guidance, emphasizing that the health risks of alcohol depend not only on the amount of alcohol consumed, but also on the type of beverage. Even low to moderate intake of spirits, beer or cider is linked to higher mortality, while low to moderate intake of wine may carry lower risk.”

Why Wine May Show a Different Pattern

Several factors could help explain why the results differed by beverage type, according to the researchers. Red wine contains compounds such as polyphenols and antioxidants, which may provide cardiovascular benefits.

Drinking habits and lifestyle may also play an important role. Wine is more often consumed with meals and tends to be favored by people with higher-quality diets and healthier behaviors overall. Spirits, beer and cider are more commonly consumed outside of meals and were associated with poorer overall diet quality and other lifestyle risk factors.

“Taken together, these factors suggest that the type of alcohol, how it is consumed and the associated lifestyle behaviors all contribute to the observed differences in mortality risk,” Chen said.

Important Limitations of the Study

The researchers adjusted their analysis for a wide range of factors, including demographics, socioeconomic status, lifestyle, cardiometabolic factors and family history of diabetes, cardiovascular disease and cancer.

Still, the study was observational, which means it cannot establish that a particular type of alcohol directly caused the differences in mortality risk. The researchers said high-quality randomized trials could help clarify the health effects of alcohol consumption.

Alcohol intake was also based on participants’ self-reported drinking habits at the beginning of the study, so the analysis did not account for changes in alcohol consumption over time. In addition, UK Biobank participants tend to be healthier than the population overall, which could limit how broadly the findings apply.

Despite those limitations, the large number of participants and the long follow-up period gave the study substantial statistical power. Researchers said the findings provide a more detailed and nuanced view of alcohol and health than many earlier studies by examining both the amount and type of alcohol consumed across several mortality outcomes.

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Meteorite that smashed through a New Jersey roof reveals clues to life’s origins

A meteor streaked across the New York City area in broad daylight on July 16, 2024, producing a sonic boom as it passed just south of the Statue of Liberty. Not long afterward, a meteorite weighing more than two pounds punched through the roof of a home in Hillsborough, New Jersey. An international research team has now analyzed the recovered material and reported its findings in Science Advances.

“A forensic study of the fragments revealed that they contained preserved bits from near the surface of a primitive asteroid where it experienced concentrated salty fluids — a process not previously known from this type of proto-planet world,” said lead author and meteor astronomer Peter Jenniskens of the SETI Institute and NASA’s Ames Research Center in California’s Silicon Valley.

A Meteor Tracked Across the Northeast

The object that entered Earth’s atmosphere that day was roughly the size of a heavy airline bag and was traveling at 32,000 miles/h (14.4 kilometers per second). Sixty people across New York, New Jersey, Connecticut, Rhode Island and Pennsylvania reported seeing the meteor to the American Meteor Society. Sixteen people in New York and New Jersey also reported feeling the shockwave.

“Our cameras in Northford, Connecticut, and Douglassville, Pennsylvania, as well as a doorbell camera in Wayne, New Jersey, captured the meteor, and from that we measured its trajectory,” said American Meteor Society operations manager Mike Hankey. “The path traced back to low in the asteroid belt.”

The incoming rock was fragile and broke apart quickly as it traveled through the atmosphere. It disappeared from view at an altitude of 22 miles (35 kilometers). Soon afterward, Doppler weather radar at Newark Airport briefly detected an elongated cloud of falling pebbles extending from Staten Island into New Jersey.

Hillsborough sat near the far end of that debris path, where the largest pieces were expected to reach the ground. Only one meteorite was recovered, largely because it made its presence impossible to miss by striking a house.

The homeowner recalled what happened: “I was at home at the time, heard a loud crash and found a hole in the ceiling of the master bedroom. I smelled a strong sulfur-like odor and saw many black fragments along with debris and black dust that covered my bed, carpet and surrounding areas.”

He quickly documented the scene and protected the material from contamination. Wearing disposable gloves, he used aluminum foil to collect the meteorite fragments and placed them in glass jars.

An Exceptionally Rare Primitive Meteorite

Laboratory analysis showed that the recovered rock belonged to a primitive meteorite family known as CM-type carbonaceous chondrites. The “M” refers to the Mighei meteorite, which fell in Ukraine in 1889.

Paper coauthor Mike Zolensky, a meteoriticist at NASA’s Johnson Space Center in Houston, found that some parts of the Hillsborough meteorite had experienced more extensive alteration by water on its parent asteroid than scientists usually observe in CM2 carbonaceous chondrites.

The meteorite was classified as a CM1/2 carbonaceous chondrite, placing it between the petrographic CM1 and CM2 categories.

The Hillsborough event is only the 22nd observed fall involving a CM-type meteorite. More remarkably, it is just the second witnessed fall of a CM1/2 carbonaceous chondrite. The first was the Kolang meteorite, which fell in North Sumatra, Indonesia, in 2020. Every other witnessed CM fall has involved CM2 material, and no CM1 meteorite fall has ever been observed.

“Thanks to the homeowner’s quick reaction, these are the most pristine CM1/2 meteorites we know of,” said Jenniskens.

Evidence of Ancient Asteroid Brines

Scientists are particularly interested in how water influenced the chemistry of primitive asteroids. Another major group of primitive carbonaceous chondrites is known as CI, with the “I” referring to the Ivuna meteorite that fell in Tanzania in 1938.

Pristine samples related to this type have also been returned directly from space. JAXA’s Hayabusa 2 mission brought material back from asteroid Ryugu, while NASA’s OSIRIS-REx mission returned samples from asteroid Bennu. Those samples contain substantial evidence that briny fluids once existed just beneath the surfaces of their parent asteroids.

Zolensky and colleague JangMi Han discovered small CM1 fragments rich in salt inside the Hillsborough meteorite. Their findings suggest that the material came from a region near the surface of its parent asteroid, where liquid water evaporated and left behind increasingly concentrated salts.

The researchers are now identifying the specific salt minerals in the meteorite so they can compare them with similar materials found in samples returned from Ryugu and Bennu.

This salty chemistry could have important implications for understanding the chemical conditions that helped produce molecules relevant to life. Highly concentrated brines can keep phosphate dissolved in solution and can promote chemical reactions involving organic compounds and minerals that precipitate from solution.

Organic Molecules and Ingredients for Life

“Isotope studies of carbon and nitrogen suggest that primitive carbonaceous chondrites, including CM-types, delivered organic matter to the early Earth,” said cosmochemist Queenie Chan of Royal Holloway University of London, England, and biogeochemist Nana Ogawa of the Biogeochemistry Research Center at the Japan Agency for Marine-Earth Science and Technology. “The Hillsborough meteorite contained 1.8% by weight of carbon and 0.07% of nitrogen, and had carbon and nitrogen isotopes typical for CM-type meteorites.”

Researchers also detected a broad range of soluble organic compounds in the meteorite. The diversity of those compounds provides further evidence that the Hillsborough material experienced more extensive alteration by water than most other CM-type meteorites.

“A high fraction of compounds were the product of organic chemistry with minerals,” said organic mass spectrometry specialist Phil Schmitt-Kopplin of Technical University Munich. “We do not know if these magnesium organic compounds were contributed by brine chemistry or were simply left over from earlier impact shock processes.”

Organometallic compounds also play important roles in living systems, including in blood and photosynthesis. Scientists found numerous amino acids among the soluble organic compounds in the Hillsborough meteorite as well. They were similar to amino acids previously detected in CM2 chondrites that experienced more moderate water alteration.

Astrobiologist Danny Glavin of NASA’s Goddard Space Flight Center in Greenbelt, Maryland, and researchers in Goddard’s Astrobiology Analytical Lab concluded that CM-type bodies could have supplied the early Earth with amino acids, carboxylic acids and other soluble organic molecules. That delivery may have contributed to the collection of prebiotic organic material that existed before life emerged.

Their analysis also indicates that the meteorite’s complex assortment of amino acids formed inside its parent body. Briny fluids likely helped drive at least some of that chemistry.

A Rare Asteroid Sample Preserved for Science

Some fragments of the Hillsborough meteorite will eventually be curated by the American Museum of Natural History in New York City, preserving the unusual material for future research.

“We are thrilled that nature delivered such a precious asteroid sample on our doorstep,” said curator Denton Ebel.

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The sun is covered in tiny whirlpools we’ve never seen before

Scientists have captured previously unseen plasma vortices swirling across the surface of the Sun, revealing tiny structures that could help explain how our star stores, moves, and releases magnetic energy.

The discovery comes from researchers at the U.S. National Science Foundation National Solar Observatory (NSF NSO), the Max Planck Institute for Solar System Research (MPS) in Germany, and the High Altitude Observatory (HAO) in the USA. The team combined observations from the NSF Daniel K. Inouye Solar Telescope, the world’s largest solar telescope, with advanced computer simulations. Built and operated by the NSO in Hawaii, the telescope provided images detailed enough to expose plasma motions that had never previously been visible.

“To detect the vortices, we needed to resolve structures on the solar surface about 20 kilometers in size. That is at the limit of what even the world’s largest solar telescope and state-of-the-art simulations can achieve,” said MPS scientist and co-author of the new publication Michiel van Noort, who contributed to the observations as well as the data reduction and image restoration. The researchers used a broadband imaging camera provided by the Max-Planck-Institute for Solar System Research (MPS).

Tiny Whirlpools Along Solar Granules

The newly detected vortices appear along the boundaries of structures known as granules, which densely cover the Sun’s visible surface. Individual granules are typically between 500 and 2,000 kilometers across.

Together, they create the Sun’s granulation, a constantly changing pattern that resembles bubbles in a boiling liquid. The comparison is fitting because granulation is produced by moving plasma. Hot plasma rises from deeper inside the Sun, cools near the surface, and then sinks back down.

For the first time, scientists were able to resolve extremely fine, fringe-like structures along the edges of these granules. The structures repeatedly develop swirling motions that resemble ocean waves as they begin to break.

Some of these “fringes” measure only slightly more than 20 kilometers across. Observing something that small on the Sun is roughly equivalent to identifying a one euro coin from 180 kilometers away.

Instabilities in the Solar Plasma

The researchers believe these swirling flows are evidence of Kelvin-Helmholtz instabilities, a familiar phenomenon in fluid dynamics.

Kelvin-Helmholtz instabilities develop when two fluids move alongside one another at different speeds. The difference in velocity produces shear forces where the two flows meet. Small disturbances at that boundary can then grow into waves or swirling vortices.

The same basic process appears in many environments and across vastly different scales — for example, on the surfaces of lakes or in ocean waves, in cloud formation, in the atmospheres of the giant gas planets Jupiter and Saturn, and in the interaction of the solar wind with planetary magnetospheres.

At the boundaries of solar granules, neighboring layers of plasma also appear to travel at different speeds. Those conditions could provide exactly what is needed for Kelvin-Helmholtz instabilities to form.

Tiny Vortices Could Twist Magnetic Fields

The newly observed plasma vortices may offer an important clue to how the Sun stores and releases energy within its magnetic field, including through tiny bursts of radiation called nanoflares.

Current theories suggest that magnetic energy builds up as the Sun’s magnetic field lines become twisted and coiled — similar to the mechanical energy stored in a tightly coiled metal spring. As the twisting increases, the magnetic configuration becomes both highly energetic and unstable.

Eventually, that stored energy can be released through a process known as “magnetic reconnection.” During reconnection, twisted magnetic field lines snap open and reconnect in a different arrangement.

One major unanswered question has been what causes those magnetic field lines to become twisted in the first place.

The newly discovered vortices could supply part of the answer. Because the researchers find that these small whirlpools appear continuously wherever the magnetic field is sufficiently strong, the vortices could provide a persistent mechanism for twisting the Sun’s magnetic field lines.

A Possible Clue to the Sun’s Magnetic Cycle

The analysis also indicates that the mini-vortices are highly effective at mixing magnetized and non-magnetized plasma at the solar surface. That mixing could help magnetic fields move quickly from the surface upward into the Sun’s atmosphere.

Changes in the Sun’s magnetic field drive its roughly eleven-year activity cycle — which is exceptionally rapid on a cosmic scale. For the Sun’s magnetic “framework” to change this quickly, magnetic flux must be transported efficiently away through the solar atmosphere.

Current models have difficulty explaining how this diffusion can happen so rapidly. The newly identified vortices could provide an important piece of that puzzle as well.

“The newly discovered plasma vortices impressively demonstrate how minute processes — at the limit of what we can resolve using all available techniques — significantly determine the nature of our star,” said Sami K. Solanki, director of the MPS and co-author of the new publication.

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Cutting sweet foods doesn’t curb cravings or improve health

A new six-month trial suggests that changing how much sweet-tasting food people eat does not alter how much they enjoy sweetness. Researchers also found no meaningful differences in several measures related to heart disease and diabetes risk among people who ate diets with high, low, or average levels of sweetness.

The findings raise questions about public health advice that encourages people to reduce sweet-tasting foods as a way to combat overweight and obesity. The researchers argue that the more important targets may be sugar intake and energy-dense foods rather than sweetness itself.

Sweetness Intake Did Not Change Taste Preferences

The study was conducted by researchers at Wageningen University and Research in the Netherlands and Bournemouth University in the UK. The findings were published in the American Journal of Clinical Nutrition.

“People have a natural love of sweet taste which has led many organizations, including the World Health Organization, to offer dietary advice on reducing the amount of sweetness in our diets altogether,” said Katherine Appleton, Professor in Psychology at Bournemouth University and corresponding author for the study. “However, our results do not support this advice, which does not consider whether the sweet taste comes from sugar, low-calorie sweeteners, or natural sources,” she added.

Researchers recruited 180 participants and divided them into three groups. One group ate a diet containing a high amount of sweet-tasting food, another ate a diet with a low amount, and the third followed a diet with an average level of sweetness.

The sweet taste in the foods came from several sources, including sugar, naturally occurring sweetness, and low-calorie sweeteners. This distinction matters because foods can taste sweet for very different nutritional reasons. Fruit, for example, contains naturally occurring sugars along with vitamins, fiber, and other nutrients, while some processed foods may contain added sugar without offering the same nutritional benefits.

Six Months of Testing Found Little Difference

After one month, three months, and six months, participants were asked whether their liking for sweet foods or their perception of sweetness had changed.

Researchers also tracked body weight and collected blood and urine samples. These samples were used to look for changes in markers associated with diabetes risk and cardiovascular health. Such markers can help researchers assess whether a dietary change is affecting processes linked to blood sugar control, metabolism, or heart health.

At the end of the six-month trial, the researchers found no significant differences among the three groups in any of the measures they examined. People who ate more sweet-tasting foods did not appear to develop a stronger preference for sweetness, while those who ate fewer sweet foods did not appear to lose their taste for it.

Participants also tended to return on their own to their previous levels of sweet food consumption after the study ended.

Researchers Question Advice to Reduce Sweet Foods

Based on the results, the research team says public health organizations may need to reconsider recommendations that broadly target sweet-tasting foods as part of efforts to address overweight and obesity.

The researchers emphasize that sweetness and sugar are not the same thing. A food can taste sweet because it contains sugar, a low-calorie sweetener, or naturally occurring sugars. At the same time, some foods that do not taste especially sweet can still contain substantial amounts of sugar.

“It’s not about eating less sweet food to reduce obesity levels,” Professor Appleton said. “The health concerns relate to sugar consumption. Some fast-food items may not taste sweet but can contain high levels of sugar. Similarly, many naturally sweet products such as fresh fruit and dairy products can have health benefits. Public advice therefore needs to concentrate on how people can reduce the amount of sugar and energy-dense foods they consume,” she concluded.

Energy-dense foods contain a relatively large number of calories in a small amount of food. Many highly processed foods fall into this category because they can be rich in added sugars, fats, or both.

The study suggests that simply reducing exposure to sweet tastes may not be enough to change people’s preferences or improve the health measures examined over six months. Instead, the researchers say dietary guidance may be more useful when it focuses on the nutritional quality of foods, particularly their sugar and calorie content, rather than whether they taste sweet.

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