Why The PM Must Be Wary His ‘Burnham Bounce’ Does Not Turn Into A Boomerang

He’s only two weeks into the job and Andy Burnham has already been hit with his first deadline.

A British commander warned the prime minister on Thursday that he needs to make his defence spending commitments clear by the autumn – or risk losing his support.

General Sir Richard Barrons, who co-authored the 2025 Strategic Defence Review, warned “a much more challenging discussion about what do you really think you’re doing with this government” awaits Burnham if he has not outlined plans by September or October.

His words follow a week where ministers repeatedly refused to commit to the previous target of spending 3% of gross domestic product (GDP) on defence by 2030.

It’s an obstacle which proved fatal to Keir Starmer’s premiership.

John Healey resigned as defence secretary over a lack of spending for his department in June, something which helped to accelerate the former prime minister’s downfall.

By making Healey his chancellor, Burnham has sent clear signals that he will respect demands to hike up the department’s budget.

So why did the new defence secretary, Wes Streeting, only commit to the Nato pledge 3.5% of GDP on defence by 2035 – a date which is in the next parliament – this week?

He told broadcasters that while the government is not “ruling out” the 3% spending commitment by 2030 but added: “It’s really important we set out how it will be paid for.”

While a very reasonable observation – a marker of how the Burnham cabinet is already building a reputation for more transparent communication – worries about defence investment are hardly new.

Russia’s invasion of Ukraine started more than four years ago and the Israel-Hamas conflict in Gaza has been raging since 2023.

British Prime Minister Andy Burnham, foreground, and Defence Secretary Wes Streeting, right
British Prime Minister Andy Burnham, foreground, and Defence Secretary Wes Streeting, right

via Associated Press

Chair of the defence committee, Labour MP Tan Dhesi, told HuffPost UK that the government “must set out a clear plan for meeting its defence spending targets, with specific milestones and deadlines.”

He said the committee has already called for defence spending to reach 3% of GDP in this parliament.

Dhesi warned: “With the prospect of a Russian attack on a Nato ally before 2030, we cannot afford to delay. Investment in the UK’s defence and security must be accelerated as a matter of urgency.”

There’s also the matter of the “black hole” in the £15 billion defence investment plan (DIP) which Starmer failed to fully cost before he left office.

The Treasury only found £10.3 billion in departmental savings, meaning Burnham will have to find £4.7 billion in his autumn budget.

Even if the DIP were fully-funded, it would only take the UK to 2.7% of GDP from 2027-28.

It’s not just Burnham’s defence policies under scrutiny over potential cost, either.

His policy blitz from the last two weeks has seen him live up to his promise of putting the cost of living at the heart of his government.

The PM has promised to cut VAT from energy bills, a move expected to cost £850m.

The government said this would be funded via the cancelled digital ID programme.

However, former cabinet minister Darren Jones said the tax cut was “unfunded” because there had never been an extra pot of money for digital ID.

Burnham also announced a £500m plan to cap bus fares at £2 from January until the end of 2027 outside of London.

Most of the funding will come from money reserved for climate and energy projects, despite worries about the international impact.

The PM revealed a 20% cut in business rates for pubs and clubs too, which will cost £100m a year.

That will be funded by removing business rates relief from businesses which do not “make a positive contribution” to local communities, though the exact details remain unclear.

Burnham’s daily policy announcements have effectively boosted his support among voters and stopped him from looking like Starmer 2.0.

““It is in that sense that his honeymoon may only last so long, before the reality of governing effectively causes him the same problems it has previous Prime Ministers.””

Labour has overtaken Reform in some polls for the first time in 16 months, with Survation putting Burnham’s party on 26% compared to Nigel Farage’s 24%.

Deltapoll and YouGov put the parties neck-and-neck, while More in Common found Burnham’s approval rating has soared to heights Starmer never reached.

But, as Savanta’s political research director Chris Hopkins warned, this could go into decline when the PM has “actual difficult decisions to make”.

He told HuffPost UK: “Burnham has started well, and his policy blitz, well-received by commentators, will begin to trickle down to the public.

“At this stage, though, the bounce is more likely to be less about Burnham the man and more about what he is trying to represent – a break from ‘politics as normal’.”

But he noted: “Where this has the potential to fall down is when he has actual difficult decisions to make.

“He’s already discussed using up his political capital to reform social care, something that has made PMs before him, namely Theresa May, come unstuck with the electorate.

“There is a danger that his popularity will fall, and fall quickly, as soon as he tries to address the challenges his predecessors failed to.

“It is in that sense that his honeymoon may only last so long, before the reality of governing effectively causes him the same problems it has previous prime ministers.”

More in Common’s Louis O’Geran offered a similar warning that his time in the sun might not last very long.

The external affairs manager told HuffPost UK: “There’s no doubt that changing leader mid-term has given Labour and the new PM breathing space.

“After a couple of weeks of popular announcements, Labour’s standing in our latest poll has risen to its highest since the early months of Keir Starmer’s government, and Burnham’s own approval rating now surpasses Starmer’s all-time high.

“However, it’s still very early days, and we’ve only seen a small number of polls so far. What these results tell us most of all is how volatile public opinion has become.”

Burnham will most likely be able to enjoy a few weeks of rising in the polls across the summer.

But, when MPs return from recess, parliamentary scrutiny resumes and pressure rises ahead of his first Labour conference as leader, real life will hit for voters as they realise the money has to come from somewhere.

Will Burnham be able to retain his newfound support once the cost of his promises start to come in?

Listen to Commons People, the podcast that makes politics easy. Every week, Kevin Schofield and Kate Nicholson unpack the week’s biggest stories to keep you informed. Join us for straightforward analysis of what’s going on at Westminster.
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We Should All Be Taking ‘Poop Walks’ – Especially As We Age

Here’s a fact that never fails to make me feel more connected to my fellow man: at any given time, about one in seven UK adults is struggling with constipation.

It’s believed to affect twice as many women as men (ladies have a longer colon and more variable hormones), and tends to get worse and is more likely to be chronic as we age.

Experts think that change might be partly down to factors like decreased mobility, drinking less water, slower gut transit time, weaker muscles, certain medications, and a higher likelihood of medical conditions that make getting backed up more probable.

Regardless of its cause, though, there’s lots of research to suggest a relatively simple solution: maybe we should all be trying a poop walk.

Er… what?

We’ve written before about “fart walks,” which involve going for a short stroll after a meal. These have been linked to better blood sugar management and even a lower cancer risk.

And research has shown that walking gets our bowels moving a minute or so after we start, helping to relieve constipation, too.

Speaking to HuffPost UK, Julie Thompson, an Information Manager at digestive system charity Guts UK, said: “One of the roles of the large bowel is to absorb water from the gut contents, so the longer poo stays in the large bowel, the drier it becomes.

“Walking stimulates bowel movements because it increases intestinal motility (increases gut muscle contractions) in people with constipation, decreasing the time it takes for the gut contents to move through.”

She added, “Walking regularly can also improve the variety of the gut microbes, compared with those who are less active, which produces health-related benefits for the large bowel and for wider health.”

How can I take a poop walk?

Thompson told us that it can be hard to work out exactly how far or long we should walk to, er, unclog the pipes.

“Research studies use a wide variety of activity in their publications, so it is difficult to be precise about the combined recommendations, plus there is likely to be some individual variation,” she said.

Still, a little may go a long way. A 2025 paper, which included 21 healthy adults, saw great results after a 20-minute treadmill walk, noting that bowel activity increased pretty much as soon as participants got moving.

And other research from this year, which focused on older adults with Parkinson’s disease, found that increasing participants’ steps by 3,000 daily from their usual baseline “significantly improved constipation” after three months.

Thompson told us that you don’t need to be constipated to take advantage of a poop walk – “the best option is to follow the NHS general guidance on activity, which recommends adults should try to be active every day and aim to do at least 150 minutes of physical activity over a week, through a variety of activities including walking.

“If someone is able to walk, but is not active, it is best to increase the distance gradually,” she added.

Even if you’re not constipated, walking can keep you regular

The NHS says on its site that “A daily walk or run can help you poo more regularly”.

Professor Yohei Otaka, author of a study that found a 20-minute walk improved healthy adults’ gut motility, said, “Walking can serve as an effective, immediate tool for stimulating bowel function.

“The findings also point to potential underlying mechanisms, such as changes in autonomic nervous system activity or reflexes triggered by the body’s natural oscillations during movement.”

Aside from its bowel-based benefits, a stroll can “improve cardiovascular health by strengthening the heart, thereby helping circulation, lower[ing] blood pressure, [and] helping in the prevention of heart disease and stroke,” Matthew Nolan, a chief instructor at Barry’s in New York City, previously told HuffPost.

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Is Reducing Protein Key To Better Ageing? A Longevity Expert Weighs In

Protein is a key nutrient made up of tiny building blocks called amino acids. It provides us with energy, helps the body grow and repair, and is typically found in meat, fish, dairy, eggs, nuts, beans and lentils.

For healthy adults, the recommended daily amount of protein is about 0.75g per kg of body weight, notes the British Heart Foundation, adding that’s about 45g a day for a 60kg woman, and 55g a day for a 75kg man.

The reality is we’re easily consuming that. Helena Gibson-Moore, nutrition scientist for the British Nutrition Foundation (BNF), said people in the UK are, on average, “eating more than enough protein”.

Society has become pretty obsessed with protein, evident in the protein-fortified foods popping up everywhere and popularity of protein-rich ‘carnivore’ and ‘boy kibble’ diets touted by influencers on social media.

While protein is good for you, experts have long cautioned that not all protein is created equal. And now, a new study suggests that less – not more – protein could be key to healthy ageing in people who aren’t as active.

“It’s absolutely crystal clear that there are benefits of protein to muscle growth and exercise response of active individuals,” said study author Dudley Lamming, from the University of Wisconsin-Madison.

“But because most people are relatively sedentary, many people are likely consuming more protein than they actually need, which probably has negative health consequences.”

Synergee via Getty Images

What did the study reveal?

The review of 350 existing papers on protein restriction and ageing, published in the journal Cell Press Blue, looked into how protein-restricted diets could improve health and promote longevity.

After analysing these studies, researchers suggested cutting protein intake may slow ageing by improving metabolism, changing how cells respond to nutrients, reducing cellular damage, and preserving healthy cell function.

One of the key players believed to be behind this is a hormone called fibroblast growth factor 21 (FGF21), which can increase the body’s energy expenditure, improve blood sugar control, and reduce inflammation.

Researchers said levels of this hormone rise when protein intake is low. They also pointed to studies in mice, which have shown that animals with higher FGF21 levels lived longer than normal mice.

They also noted that consuming too many of a certain type of amino acid could trigger biological processes that promote growth, increasing the risk of obesity, inflammation, and other age-related diseases.

“These studies show that the amount of protein sedentary people are eating today may have negative health consequences, at least at the population level,” Lamming said.

While some people, like pregnant women and some older adults, have higher protein needs, for most sedentary adults, protein-fortified food may not provide the health benefits people expect, researchers added.

Discussing how athletes manage to consume large amounts of protein without developing metabolic diseases, the experts hypothesised that regular exercise may be protective.

Lamming ended: “We probably need to personalise protein recommendations based not just on age, but also on how physically active people are.”

The protein discussion ‘should consider performance and longevity’

Responding to the findings, Dr Will Hsu, a longevity expert and chief medical officer of L Nutra Health, who wasn’t involved in the review, told HuffPost UK that much of the conversation around protein is focused on physical performance, maintaining muscle, and preventing frailty.

“These are important goals. Protein is essential for supporting recovery, preserving physical function, and maintaining lean mass, particularly in older adults,” he said. “But the protein discussion should consider two objectives at the same time: performance and longevity.”

He stressed that protein and its amino acids “are not simply building materials, they are also biological signals that activate pathways involved in growth, metabolism, and cellular ageing”.

When we’re young, physically active, recovering from illness, or trying to maintain muscle, these pathways are essential.

However, keeping growth pathways continuously activated through a high protein diet “may not be ideal for long term metabolic health, particularly in someone who is relatively sedentary”, he added.

Protein intake should be personalised and plant-forward

Protein’s effects vary depending on many elements – from the amount consumed, to the food source, to your physical activity levels and age.

“The average person should not read this research and immediately start cutting protein,” said Dr Hsu. “A better question is: How much protein do I need, from which foods, at this point in my life?”

He suggested a sedentary adult who already eats plenty of meat, protein bars, shakes, and protein-fortified foods “probably does not need to keep adding more”.

But replacing some animal protein with beans, lentils, nuts, seeds, and other plant foods “may create a more favourable amino acid balance, while also providing fibre and other protective nutrients”.

This advice would then change for an older adult at risk of muscle loss, an athlete, someone recovering from illness or surgery, or a person losing weight rapidly, he noted.

“For these individuals, adequate protein and resistance exercise are critical for protecting muscle, bone, strength, and independence. Pregnant women and people who are already underweight or frail should also not restrict protein without professional guidance,” he explained.

“This is why one protein recommendation cannot work for everyone. Two people of the same age may need very different amounts based on their muscle mass, activity level, health, and risk of frailty.”

He ended: “Ultimately, the goal is not maximum protein or minimum protein. It is enough high-quality protein to preserve strength and function, without assuming that more is automatically better.

“For many people, that means shifting toward a more plant-forward pattern and personalising protein intake based on age, activity, metabolic health, and muscle needs.”

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Burnham Says He Told Trump He Will Be ‘Pragmatic’ About North Sea Oil And Gas

Andy Burnham has confirmed he told Donald Trump he would be “pragmatic” about drilling in the North Sea for oil and gas.

Reporters were surprised after the US president insisted the new prime minister told him over the phone that the UK will “open up” the fossil fuel reserves under his premiership.

Trump said on Wednesday: “The new gentleman [Burnham], when I spoke to him, he said he’s going to open up the North Sea.”

In response, the PM told the media on Thursday: “I indicated in the phone call that we had a week last Monday that I would take a pragmatic approach when it comes to the North Sea and that is my intention as we go forward from here.

“There is a resource there. When people are struggling, you can’t ignore that, and hence me indicating that to the president.”

The topic is deeply controversial because of the ramifications extracting and then burning fossil fuels has on climate change.

Burnham’s predecessor Keir Starmer clashed with Trump over his reluctance to drill for more oil and gas in the North Sea, even amid growing energy security concerns.

Supporters of North Sea expansion suggest new drilling licences would help create jobs and support British industry.

Burnham’s foreign secretary Ed Miliband was against further drilling in the last government.

He was determined, as Starmer’s energy secretary, for the country to reach its Net Zero by 2050 goal.

However, he’s now been moved out of the energy brief so it is unclear what influence he will have that area of policy.

Labour’s 2024 manifesto also promised voters it would not issue any new licences for further extraction in the North Sea – and Burnham has vowed to stick to that set of pledges.

But, there could be wriggle room as the manifesto notes that existing licences will be allowed to remain.

That means the government could still look to enact or expand the extraction sites already active.

Listen to Commons People, the podcast that makes politics easy. Every week, Kevin Schofield and Kate Nicholson unpack the week’s biggest stories to keep you informed. Join us for straightforward analysis of what’s going on at Westminster.

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Harlan Coben Says His New Netflix Show Has 1 Exciting Difference

Some matches, like strawberries and cream, are made for each other. Netflix and author Harlan Coben seem to be another such example.

So perhaps it’s no wonder the author is yet again working with the service.

This week, Netflix began production on Myron Bolitar in New York.

Coben told the Hollywood Reporter (THR), “It’s been really heady and really interesting” to see the show come together.”

And, the author said, this new title might have a crucial difference.

“The other series that I’ve done are all designed to be limited series – and I don’t want season twos out of them, even if sometimes we think about them. My rule on that is that unless we can come up with a better story, I don’t see a season two,” he said.

“With I Will Find You, what, would we have another kid go missing?… [But] The Myron Bolitar series is created, like the books themselves, [so] that we can run more than one season if we’re so blessed.”

That’d spell good news for fans, who have previously been left with relatively short series.

Harlan Coben, left, Sam Worthington and Britt Lower
Harlan Coben, left, Sam Worthington and Britt Lower

via Associated Press

Netflix’s Tudum said that the series follows the character who first appeared in 1995’s Deal Breaker, and went on “to appear in 12 of Coben’s novels, where he’s found himself investigating blackmail attempts, murder, and more.”

The show’s synopsis reads, “After an injury ends his NBA dreams, Myron Bolitar reinvents himself as a sports agent – using charm, smarts, and a ruthless partner to navigate the high-stakes and dirty world of sports, where saving his clients often means risking himself.”

As for who’ll star in the show, Coben told THR, “It took a long time to figure out this cast – this one’s harder for me. If you don’t like David Burroughs in I Will Find You, well, that’s only one book. But [titular character] Myron has lived with me for a long time.”

But they’ve settled on some names, including:

  • Colin Woodell as Myron Bolitar (“I think he’s just an incredible talent, and it took a long time to find him. And now I even see him as Myron,” Coben told THR),
  • KJ Apa as Win Lockwood, “the one Myron turns to when clients find themselves in trouble”,
  • Diane Guerrero as Esperanza Diaz, a wrestler,
  • Jabari Banks as Dwayne Richmond, a “charismatic tennis prodigy”,
  • Chloe Fineman as Parker Quinn, a sports reporter,
  • Jamie McShane as homocide detective Detective Ray Dimonte, and
  • Ra’Mya Latiah Aikens as Wanda Green, Dwayne Richmond’s “charming and smart fiancée”,

among others.

We don’t have a release date for Myron Bolitar yet – but keep your eyes peeled.

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‘What, A New One?’ Care Home Resident’s Hilariously Honest Reaction To Meeting PM Andy Burnham

A care home resident’s honest reaction to meeting Andy Burnham left the prime minister looking a little embarrassed on Wednesday.

The PM announced his plan to overhaul the social care sector yesterday before speaking to several pensioners to promote his ideas.

But one encounter – caught on camera by Channel 4 – quickly went awry.

“You are the local candidate, are you?” The man said.

“Oh no,” Burnham said, smiling. “No I was a local candidate, I had a by-election a few weeks ago. But, I’m now the prime minister.”

“You what?” The man said.

“He’s the prime minister,” someone else told him.

“What, a new one?” The pensioner with incredulity.

Burnham nodded, adding: “Yes, another one.”

“They keep changing every five minutes!” The man said, and the PM laughed.

The encounter was reminiscent of the viral TV moment when a woman, known only as Brenda from Bristol, reacted with nothing but shock when she found out Theresa May had called a snap election in 2017.

She said: “You’re joking – not another one!”

Her response was not unwarranted, as it came after the 2016 referendum on EU membership and the 2015 general election.

Similarly, Burnham is the UK’s seventh prime minister in a decade.

David Cameron stepped down as PM after the country voted to leave the EU in 2016 and Theresa May quit in 2019 over not being able to get a Brexit deal through the Commons.

Boris Johnson called a snap election in 2019 when he took over from May, but was kicked out of office in 2022.

His successor Liz Truss spent less than two months before the Tories forced her to resign over her mini-Budget.

Rishi Sunak was then voted out in the 2024 general election and Keir Starmer quit this summer after it was clear he had lost the support of Labour MPs.

Burnham was the Greater Manchester mayor up until he won the Makerfield by-election in June, and was the only Labour MP to put his name forward to replace Starmer.

Listen to Commons People, the podcast that makes politics easy. Every week, Kevin Schofield and Kate Nicholson unpack the week’s biggest stories to keep you informed. Join us for straightforward analysis of what’s going on at Westminster.

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What if the brain does not create consciousness?

Does the brain create consciousness, or is consciousness a more basic feature of reality? Christof Koch, one of the world’s most prominent neuroscientists, explored this question during the 15th “Behind and Beyond the Brain” Symposium.

The mystery reaches far beyond understanding how neurons process information. Scientists can observe which parts of the brain become active when a person sees an object, feels pain, recalls a memory, or makes a decision. Yet they still cannot explain why those physical processes are accompanied by an inner experience.

In other words, researchers can study what the brain is doing, but they do not yet know how that activity produces the feeling of being aware.

The “Hard Problem” of Consciousness

Koch’s presentation examined the limits of materialism, the dominant scientific view that everything in existence can ultimately be explained through matter, energy, and physical laws.

Neuroscience has made enormous progress in identifying brain regions and networks associated with awareness. However, it has not solved what philosophers call the “hard problem” of consciousness. The term refers to the difficulty of explaining how electrical and chemical activity in the brain gives rise to subjective experience, including sensations, emotions, thoughts, and the personal feeling of being alive.

A brain scan might show what happens when someone sees the color red, for example, but it cannot reveal why seeing red feels like anything at all.

Experiences Science Still Struggles to Explain

Koch plans to focus on three major areas of uncertainty. The first is the challenge of reducing conscious experience entirely to physical processes in the brain. The second involves questions raised by modern physics about what should be considered “real.” The third concerns unusual human experiences that remain difficult to explain using conventional scientific models.

These include near-death experiences, mystical states, and episodes of terminal lucidity. Terminal lucidity refers to an unexpected return of mental clarity shortly before death, sometimes in people who had severe dementia or other conditions that had left them unable to communicate normally.

Such experiences do not necessarily prove that consciousness can exist independently of the brain. However, Koch argues that they deserve serious investigation because they may expose gaps in current scientific explanations.

Is Consciousness a Fundamental Part of Reality?

Koch believes researchers may need to reconsider philosophical ideas such as idealism and panpsychism while continuing to apply modern scientific methods.

Idealism broadly proposes that consciousness or mind is central to the nature of reality. Panpsychism suggests that consciousness is not limited to human beings or animals, but may instead be a fundamental property found throughout nature in varying degrees.

Under these perspectives, consciousness would not simply appear once a brain became sufficiently complex. It could be an underlying feature of reality itself.

Integrated Information Theory Offers a Radical Possibility

Koch is a leading supporter of Integrated Information Theory, which attempts to describe consciousness mathematically. The theory proposes that subjective experience arises in systems that combine large amounts of information into a unified whole.

According to this view, consciousness depends not only on how much information a system contains, but also on how deeply its parts are interconnected. A system with a high degree of integrated information could therefore possess some form of subjective experience.

This idea has been described as a scientific version of panpsychism because it allows for the possibility that consciousness exists in systems other than the human brain.

Searching for Awareness in Unresponsive Patients

Koch is a researcher at the Allen Institute for Brain Science and previously served as a professor at MIT and Caltech. He has played a major role in the modern scientific study of consciousness.

His work has included the development of new approaches for detecting possible signs of awareness in patients who appear unresponsive. Some people who cannot move or communicate may still retain conscious brain activity, making reliable detection methods potentially important for diagnosis, treatment, and decisions about medical care.

By examining the limits of materialism, the unanswered questions of neuroscience, and experiences that remain difficult to classify, Koch is asking whether the brain truly creates consciousness or whether it may be connected to something more fundamental.

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Farmwatch: Farmer on mental health issues

“Tom the Young Farmer” tells BBC Radio Shropshire how it’s important to check in on his friends.

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This 4,000-year-old city defied the rules of history

New research suggests that Mohenjo-daro followed a very different path from many other early cities. As the 4,000-year-old urban center became larger, more productive, and more successful, its society appears to have grown more equal rather than less.

Historians have often argued that inequality increased when small farming settlements developed into cities. Under this traditional model, kings, priests, and other powerful leaders gained control of wealth and resources, causing the divide between rich and poor to expand.

An Ancient City That Became More Equal

A University of York study of Mohenjo-daro, the largest city of the Indus civilization, points to the opposite pattern. Researchers examined differences in house sizes across the city and found that wealth became more evenly distributed as Mohenjo-daro matured.

The city also appears to have been more equal than comparable societies in Mesopotamia and Greece. Instead of producing increasingly dramatic differences between wealthy and ordinary households, Mohenjo-daro saw the size gap between its largest and smallest homes become narrower over time.

The lead author, Dr. Adam Green from the University of York’s Department of Archaeology and Department of Environment and Geography, said: “Legacy data from the ancient city shows that as the city matured, the gap between the largest and smallest homes narrowed. In fact, by its later years, the wealth gap in this massive urban center had dropped to levels typical of the first farming villages.

“While ancient Egyptians were building pyramids for god-kings, and the Greeks were constructing massive palaces at Knossos, the people of the Indus were building something entirely different.

“Instead of gold-filled tombs and huge temples, Mohenjo-daro focused on sophisticated brick-lined drains and organized street layouts. Instead of allowing the perks of society to accumulate with a tiny elite, the city’s amenities were widely distributed amongst the everyday households.”

Drains and Streets Instead of Palaces

Mohenjo-daro devoted significant effort to practical features that benefited the wider population. Its carefully planned streets and advanced brick drainage systems indicate that resources were directed toward shared infrastructure rather than monuments celebrating rulers or religious elites.

The distribution of Indus seals offers further evidence of this approach. These seals were important tools for trade and business, yet archaeologists usually find them inside ordinary homes rather than concentrated in public buildings. The city had no known palaces where a ruler or ruling class could have controlled these tools of commerce and administration.

This pattern suggests that wealth and authority were not monopolized by a single powerful leader. Instead, the residents of Mohenjo-daro may have cooperated to give households broad access to the resources needed for a comfortable standard of living.

Shared Infrastructure and Fair Trade

Continued investment in drainage, road upkeep, and other public services also reflects collective support for the city’s everyday needs. These projects improved life across Mohenjo-daro rather than primarily serving a small group at the top of society.

A standardized system of weights and measures used throughout the region may have supported fairer trade as well. By giving merchants and residents a common way to measure goods, the system helped make exchanges more consistent for everyone.

Published in the journal Antiquity, the findings challenge the belief that greater inequality must accompany economic growth. Researchers argue that Mohenjo-daro demonstrates how a technologically advanced and highly productive society could distribute prosperity broadly instead of allowing it to accumulate among a small elite.

A Lesson From the Indus Civilization

Dr. Green said: “Mohenjo-daro is often cited as being famous for what it doesn’t have, such as the absence of palaces for kings, gold-filled tombs, and no statues of rulers. But what it does have is so important.

“In the period when inequality appears to be lowest, productivity appears to rise. It challenges the idea that prosperity requires us to concentrate decision-making powers in the hands of the few.

“It is quite an interesting lesson for modern societies, as the Indus civilization demonstrates clearly that an urban society can be highly productive and inventive at scale, whilst also ensuring that resources and power are shared equitably. In fact, doing so may even have been essential to sustaining prosperity over the centuries.”

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Rice bran compound may help ease irritable bowel symptoms

A naturally occurring compound found in rice bran may influence how strongly the intestines contract, according to new research from Toho University.

The study, led by Dr. Keisuke Obara, Dr. Kento Yoshioka, and Professor Yoshio Tanaka of the Faculty of Pharmaceutical Sciences, found that ferulic acid (FA) can reduce intestinal smooth muscle contractions by blocking voltage-dependent calcium channels. The discovery could eventually support new dietary approaches for intestinal motility disorders such as irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD).

A Common Compound in Whole Grains

Ferulic acid is a polyphenol found in many plant-based foods, especially whole grains and rice bran. It is already known for its antioxidant and neuroprotective effects, and previous research has largely examined how it may benefit the body more broadly.

Much less was known, however, about its effects on gastrointestinal motility, the coordinated muscle activity that moves food and waste through the digestive system.

People with IBS and IBD can experience abnormal intestinal movement. In some cases, the gut contracts too much, while in others, movement is reduced. The researchers set out to determine whether FA could directly alter these contractions.

Ferulic Acid Reduced Intestinal Contractions

The team tested FA using guinea pig ileal longitudinal smooth muscle (ILSM). The compound significantly reduced contractions triggered by several signaling molecules, including acetylcholine, histamine, prostaglandin F, and serotonin.

The inhibitory effect was reversible, meaning normal contractions returned after FA was removed. It was also concentration-dependent, with stronger effects appearing at higher concentrations.

The researchers found that FA acted in a noncompetitive manner. This suggests that it did not simply block the receptors used by the signaling molecules. Instead, it appeared to interfere with a shared mechanism involved in muscle contraction.

Blocking Calcium Signals in Smooth Muscle

Additional experiments using vascular smooth muscle cell models offered a possible explanation. FA reduced the rise in intracellular calcium caused by potassium chloride.

Calcium entering smooth muscle cells plays a central role in triggering contraction. The results indicate that FA suppresses this process by inhibiting voltage-dependent calcium channels, reducing the calcium signals needed for the muscles to tighten.

Possible Benefits and Risks for Gut Disorders

The findings suggest that FA may act as a natural regulator of intestinal motility. By calming excessive smooth muscle activity, it could potentially help people with diarrhea-predominant IBD.

The same effect may not be beneficial for everyone. In people with constipation-predominant IBS, or in healthy individuals, further slowing intestinal movement could make constipation or related symptoms worse.

Human Studies Are Still Needed

The researchers emphasized that the concentrations of FA that produced an effect in vitro were higher than the blood levels usually reached through normal dietary intake.

However, FA concentrations inside the intestines may be higher after food or supplements are consumed because the compound comes into direct contact with the digestive tract. More research will be needed to determine whether the laboratory findings reflect what happens in the human body.

The study provides a foundation for investigating whether ferulic acid could eventually be used in dietary interventions or supplements designed to regulate gut movement. Clinical trials will be necessary to confirm its effects in people, identify which patients might benefit, and determine safe and effective intake levels.

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