Scientists just solved the mystery of perfect spaghetti

Why doesn’t spaghetti fall apart when it’s boiled? According to new scientific findings, the key is gluten. The amount of salt added to the cooking water also plays a surprisingly important part in keeping pasta firm and intact.

Studying Pasta at the Microscopic Level

Researchers used advanced scientific tools to analyze the inner structure of both regular and gluten-free spaghetti purchased straight from the store. Their observations revealed that gluten provides vital structural support during cooking, helping pasta maintain its texture and shape.

“We were able to show that the gluten in regular spaghetti acts as a safety net that preserves the starch. The gluten-free pasta, which contains an artificial matrix, only works optimally under exactly the right cooking conditions — otherwise the structure easily falls apart,” explains Andrea Scotti, senior lecturer in physical chemistry at Lund University.

To uncover these details, Scotti employed small-angle neutron scattering and X-ray techniques. These methods allowed the team to examine food on a microscopic scale (down to a billionth of a meter) and connect those molecular observations to everyday characteristics like texture, shelf life, and glycemic index.

Salt’s Surprising Role in Pasta Perfection

The researchers also discovered that the salt added to the pasta water influences the final outcome.

“Our results show that regular pasta has higher tolerance, or better structural resistance, to less optimal cooking conditions such as being cooked for too long or too much salt being added to the water. So, cooking pasta with the right amount of salt is not just a matter of taste — it also affects the microstructure of the pasta and thus the whole dining experience,” says Andrea Scotti.

Toward Better Gluten-Free Alternatives

Next, the research team plans to expand its work by examining more pasta varieties and production methods. They also aim to simulate digestion to understand how the pasta’s molecular structure changes once inside the human stomach.

“With demand for gluten-free alternatives increasing, we hope that our methods can help develop more durable and nutritious products that stand up to the demands placed on them by both the cooking process and by consumers,” adds Scotti.

This study was carried out in collaboration with Judith Houston, lead instrument scientist for the LoKI instrument at the European Spallation Source (ESS) in Lund, Sweden, along with scientists from the Institut Laue-Langevin in France and the Diamond Light Source and ISIS Neutron and Muon Source in the UK.

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Bananas could be ruining your smoothie’s health benefits

Smoothies are a quick and delicious way to load up on fruits and vegetables, but some ingredient combinations may not be as healthy as they seem. Scientists from the University of California, Davis, discovered that the types of fruits blended together can change how much nutrition your body actually absorbs.

Their research, published in the Royal Society of Chemistry’s journal Food and Function, examined how polyphenol oxidase (PPO) — an enzyme found naturally in many fruits and vegetables — affects the body’s ability to take in flavanols. These bioactive compounds are linked to improved heart and brain health and are abundant in foods like apples, pears, blueberries, blackberries, grapes, and cocoa (all popular smoothie ingredients).

Lead author Javier Ottaviani, director of the Core Laboratory of Mars Edge, part of Mars, Inc., and adjunct researcher at UC Davis, explained: “We sought to understand, on a very practical level, how a common food and food preparation like a banana-based smoothie could affect the availability of flavanols to be absorbed after intake.”

Anyone who has sliced an apple or peeled a banana has seen the fruit quickly turn brown. That browning occurs when PPO reacts with oxygen after the fruit is cut or bruised. The UC Davis team wanted to know if that same enzyme activity affects how much of these beneficial flavanols the body absorbs when fruits are blended together in smoothies.

Bananas vs. Berries: The Smoothie Showdown

To test this, participants consumed two different smoothies — one made with banana, which has high PPO activity, and another made with mixed berries, which have low PPO activity. They also took a flavanol capsule for comparison. Afterward, researchers measured flavanol levels in blood and urine samples.

The results were striking. People who drank the banana smoothie had 84% lower flavanol levels compared to those who took the control capsule.

“We were really surprised to see how quickly adding a single banana decreased the level of flavanols in the smoothie and the levels of flavanol absorbed in the body,” Ottaviani said. “This highlights how food preparation and combinations can affect the absorption of dietary compounds in foods.”

What Are Flavanols?

Flavanols are natural compounds found in foods like cocoa, berries, apples, and grapes. They’re part of a larger group of plant nutrients called polyphenols and are known for supporting heart and brain health. Research suggests that flavanols can help improve blood flow, support memory, and reduce inflammation when consumed regularly.

Choosing the Right Fruit Pairings

In 2022, the Academy of Nutrition and Dietetics recommended consuming 400 to 600 milligrams of flavanols each day for cardiometabolic health. Ottaviani noted that for people aiming to reach that target, it helps to pair flavanol-rich fruits such as berries with ingredients that have low PPO activity, like pineapple, oranges, mango, or yogurt.

Bananas are still a nutritious fruit, but Ottaviani advised that if you enjoy banana smoothies, it may be best not to mix them with flavanol-heavy foods like berries, grapes, or cocoa. The same principle applies to other foods with high PPO activity, including beet greens.

Ottaviani added that these findings could open the door to more studies on how food preparation affects nutrient absorption. For instance, tea is a major dietary source of flavanols, and the way it is brewed could alter how many of those compounds become available for the body to absorb.

“This is certainly an area that deserves more attention in the field of polyphenols and bioactive compounds in general,” said Ottaviani.

Jodi Ensunsa, Reedmond Fong, Jennifer Kimball and Alan Crozier, all affiliated with the UC Davis Department of Nutrition and researchers affiliated with the UC Davis Department of Internal Medicine, University of Reading, King Saud University and Mars, Inc. contributed to the research.

The study was funded by a research grant from Mars, Inc., which collaborates with researchers to study potential benefits of cocoa flavanols for human health.

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Skip short strolls – a longer daily walk is better for your heart, says study

Walking for at least 15 minutes without stopping is ideal, according to new research.

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What is Mpox and why are cases rising in Europe?

UK health officials are encouraging gay, bisexual and other men who have sex with men to be vaccinated.

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AI restores James Webb telescope’s crystal-clear vision

Two PhD students from Sydney have helped restore the sharp vision of the world’s most powerful space observatory without ever leaving the ground. Louis Desdoigts, now a postdoctoral researcher at Leiden University in the Netherlands, and his colleague Max Charles celebrated their achievement with tattoos of the instrument they repaired inked on their arms — an enduring reminder of their contribution to space science.

A Groundbreaking Software Fix

Researchers at the University of Sydney developed an innovative software solution that corrected blurriness in images captured by NASA’s multi-billion-dollar James Webb Space Telescope (JWST). Their breakthrough restored the full precision of one of the telescope’s key instruments, achieving what would once have required a costly astronaut repair mission.

This success builds on the JWST’s only Australian-designed component, the Aperture Masking Interferometer (AMI). Created by Professor Peter Tuthill from the University of Sydney’s School of Physics and the Sydney Institute for Astronomy, the AMI allows astronomers to capture ultra-high-resolution images of stars and exoplanets. It works by combining light from different sections of the telescope’s main mirror, a process known as interferometry. When the JWST began its scientific operations, researchers noticed that AMI’s performance was being affected by faint electronic distortions in its infrared camera detector. These distortions caused subtle image fuzziness, reminiscent of the Hubble Space Telescope’s well-known early optical flaw that had to be corrected through astronaut spacewalks.

Solving a Space Problem from Earth

Instead of attempting a physical repair, PhD students Louis Desdoigts and Max Charles, working with Professor Tuthill and Associate Professor Ben Pope (at Macquarie University), devised a purely software-based calibration technique to fix the distortion from Earth.

Their system, called AMIGO (Aperture Masking Interferometry Generative Observations), uses advanced simulations and neural networks to replicate how the telescope’s optics and electronics function in space. By pinpointing an issue where electric charge slightly spreads to neighboring pixels — a phenomenon called the brighter-fatter effect — the team designed algorithms that digitally corrected the images, fully restoring AMI’s performance.

“Instead of sending astronauts to bolt on new parts, they managed to fix things with code,” Professor Tuthill said. “It’s a brilliant example of how Australian innovation can make a global impact in space science.”

Sharper Views of the Universe

The results have been striking. With AMIGO in use, the James Webb Space Telescope has delivered its clearest images yet, capturing faint celestial objects in unprecedented detail. This includes direct images of a dim exoplanet and a red-brown dwarf orbiting the nearby star HD 206893, about 133 light years from Earth.

A related study led by Max Charles further demonstrated AMI’s renewed precision. Using the improved calibration, the telescope produced sharp images of a black hole jet, the fiery surface of Jupiter’s moon Io, and the dust-filled stellar winds of WR 137 — showing that JWST can now probe deeper and clearer than before.

“This work brings JWST’s vision into even sharper focus,” Dr. Desdoigts said. “It’s incredibly rewarding to see a software solution extend the telescope’s scientific reach — and to know it was possible without ever leaving the lab.”

Dr. Desdoigts has now landed a prestigious postdoctoral research position at Leiden University in the Netherlands.

Both studies have been published on the pre-press server arXiv. Dr. Desdoigts’ paper has been peer-reviewed and will shortly be published in the Publications of the Astronomical Society of Australia. We have published this release to coincide with the latest round of James Webb Space Telescope General Observer, Survey and Archival Research programs.

Associate Professor Benjamin Pope, who presented on these findings at SXSW Sydney, said the research team was keen to get the new code into the hands of researchers working on JWST as soon as possible.

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Hidden 5-mile wide asteroid crater beneath the Atlantic revealed in stunning 3D

Researchers from Heriot-Watt University have released striking images of an asteroid impact crater hidden deep beneath the floor of the Atlantic Ocean.

These images confirm that the 9 km (~5.6 mile) wide Nadir Crater, lying about 300 meters (~1000 feet) below the ocean floor, was created when an asteroid slammed into Earth roughly 66 million years ago at the end of the Cretaceous period.

The timing matches that of the Chicxulub impact in Mexico, the colossal 200 km (~125 mile) wide crater linked to the extinction of the dinosaurs.

Using the new data, scientists have pieced together what unfolded immediately after the Nadir impact: the crater initially formed as a deep bowl, molten rock surged upward from below, a vast zone of fractured rock spread outward for thousands of square kilometers, and an enormous tsunami more than 800 meters (~2600 feet) high swept across the Atlantic.

The research was published in Nature Communications Earth & Environment.

66 million-year-old underwater imprint

Dr. Uisdean Nicholson of Heriot-Watt University first identified the Nadir Crater in 2022 while examining seismic reflection data from the Atlantic seabed off the coast of Guinea in West Africa.

The data revealed a circular depression measuring more than 8.5 km across, leading Dr. Nicholson to suspect it was the site of an ancient asteroid strike.

He then collaborated with experts in planetary science and geology from the UK and the USA to analyze the evidence. Early results suggested the crater was formed by an asteroid several hundred meters wide about 66 million years ago, but proof remained uncertain.

That confirmation has now arrived.

From a grainy ultrasound to a 3D image

High-resolution, three-dimensional seismic data collected by the global geophysical company TGS and shared with Dr. Nicholson provides clear evidence that an asteroid created the Nadir Crater.

Dr. Nicholson said: “There are around 20 confirmed marine craters worldwide, and none of them has been captured in anything close to this level of detail. It’s exquisite.

“Craters on the surface are usually heavily eroded and we can only see what is exposed, whereas craters on other planetary bodies usually only show the surface expression.

“These data allow us to image this fully in three dimensions and peel back the layers of sedimentary rock to look at the crater at all levels.

“One way to understand it is to think about a pregnancy ultrasound. A few generations ago, the ultrasound would show a grainy blob. Now you can see the baby’s features in 3D, in incredible detail — including all the internal organs.

“We’ve gone from 2D, fuzzy imaging to amazing high-resolution imaging of the Nadir Crater.”

Data reveals minute-by-minute chaos after collision

Dr. Nicholson said: “The new images paint a picture of the catastrophic event.

“We originally thought the asteroid would have been around 400m wide. We now think it was 450-500m wide, because of the larger crater size as shown by the 3D data.

“We can tell it came from about 20-40 degrees to the northeast, because of spiralling thrust-generated ridges surrounding the crater’s central peak — those are only formed following a low-angle oblique impact.

“And we think it would have hit Earth at about 20 km per second, or 72,000 km per hour, although we still need to confirm this with a new set of impact models.”

Using the data, the scientists created a timeline of what happened in the seconds and minutes after impact.

Dr. Nicholson said: “After the impact and the central uplift forming, the soft sediments surrounding the crater flowed inwards towards the evacuated crater floor, creating a visible ‘brim’.

“The earthquake shaking caused by the impact appears to have liquefied the sediments below the seabed across the entire plateau, causing faults to form below the seabed.

“The impact was also associated with large landslides as the plateau margin collapsed below the ocean.

“As well as this, we see evidence for a train of tsunami waves going away from, then back towards the crater, with large resurge scars preserving evidence of this catastrophic event.”

A natural laboratory for asteroid impact research

Dr. Nicholson points out that humans have never witnessed an asteroid of this size crashing into Earth.

“The closest humans have come to seeing something like this is the 1908 Tunguska event, when a 50-meter asteroid entered Earth’s atmosphere and exploded in the skies above Siberia.”

“The new 3D seismic data across the whole Nadir Crater is an unprecedented opportunity to test impact crater hypotheses, develop new models of crater formation in the marine environment and understand the consequences of such an event.

“We’ve applied to IODP3, which is a new international drilling program, to drill into the seabed and recover cores from the crater. These will give us more information about the shock pressures experienced during impact, and the precise age and sequence of events that occurred after this event.”

Unlike the moon, Earth’s craters erode

Collaborator Dr. Sean Gulick of the University of Texas at Austin, USA, a geophysicist and expert on impact processes, noted: “3D seismic images of a fully-preserved impact crater are a fantastic research opportunity that can allow us to consider how impact processes and craters scale with the size of the impactor both for understand the evolution of the Earth, and other worlds.”

Collaborator Dr. Veronica Bray of the University of Arizona, an expert in impact cratering across the solar system, commented: “We see pristine impact craters on airless bodies like the Moon, but don’t have subsurface structural information.

“On the Earth, that is reversed: we have structural data from seismics, field mapping and drill cores, but the craters are usually very eroded at the surface.

“The new 3D seismic imaging of Nadir gives us both. It’s a startlingly good look at an impact crater!”

Could an asteroid this size hit Earth soon?

The rubble pile asteroid Bennu is around 400m in diameter. It is considered the most hazardous object in near-Earth orbit. According to NASA scientists, its total impact probability through the year 2300 is about 1 in 1,750 (or 0.057%). The researchers were also able to identify September 24, 2182, as the most significant single date in terms of a potential impact, with an impact probability of 1 in 2,700 (or about 0.037%)

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Melting ice is hiding a massive climate secret beneath Antarctica

Climate models have long predicted that global warming would weaken the Southern Ocean’s ability to absorb carbon dioxide (CO2). Yet decades of measurements show little sign of this decline. Scientists from the Alfred Wegener Institute (AWI) have now uncovered a likely reason for the surprising stability. Their findings suggest that fresh, low-salinity water near the surface has helped trap carbon in the deep ocean, slowing its return to the atmosphere. But climate change is steadily altering these delicate ocean layers and could soon disrupt this natural carbon storage system. The study appears in Nature Climate Change.

Why the Southern Ocean Matters So Much

The world’s oceans capture roughly one quarter of all human-produced CO2 emissions. The Southern Ocean alone accounts for about 40 percent of that total, making it one of the planet’s most powerful natural defenses against global warming. This immense carbon sink functions through a complex circulation system: deep water rises to the surface, exchanges gases with the atmosphere, and then sinks again, carrying absorbed CO2 back into the depths.

The balance depends on how much natural CO2 from ancient deep waters resurfaces. When more carbon-rich water from below reaches the surface, it limits how much new, human-made CO2 the ocean can take in. This interplay is governed by the layering, or stratification, of different water masses and by the strength of ocean currents.

Ancient Waters and Strengthening Winds

The deep water that resurfaces in the Southern Ocean has been isolated for centuries or even millennia, accumulating large amounts of CO2. Climate models predict that stronger westerly winds, a result of human-driven climate change, will bring more of this carbon-rich water to the surface, reducing the ocean’s capacity to absorb CO2 in the long term.

However, despite these stronger winds, data collected over recent decades show that the Southern Ocean remains a strong carbon sink. The new AWI research helps explain why: ocean layering has changed in a way that keeps much of the deep carbon locked away.

The Invisible Barrier Holding Carbon Below

“Deep water in the Southern Ocean is normally found below 200 meters,” says Dr. Léa Olivier, AWI oceanographer and lead author of the study. “It is salty, nutrient-rich and relatively warm compared to water nearer the surface.”

This deep water contains large stores of dissolved CO2 that entered the ocean long ago. In contrast, near-surface water is cooler, less salty, and holds less CO2.

As long as this density layering remains strong, the CO2-rich deep water stays sealed off. But if the boundary between layers weakens, that trapped carbon could more easily reach the surface and escape into the atmosphere.

Stronger Winds, Rising Risks

“Previous studies suggested that global climate change would strengthen the westerly winds over the Southern Ocean, and with that, the overturning circulation too,” says Léa Olivier. “However, that would transport more carbon-rich water from the deep ocean to the surface, which would consequently reduce the Southern Ocean’s ability to store CO2.”

Although such wind intensification has been observed and linked to human activity, measurements still show no major decline in the ocean’s carbon uptake — at least not yet.

Freshwater Inputs Strengthen Ocean Layers

Long-term monitoring by AWI and other research institutions shows that climate change is already altering the characteristics of both surface and deep waters. “In our study, we used a dataset comprising biogeochemical data from a large number of marine expeditions in the Southern Ocean between 1972 and 2021. We looked for long-term anomalies, as well as changes in both circulation patterns and the properties of water masses. In doing so, we only considered processes related to the exchange between the two water masses, namely circulation and mixing, and not biological processes, for example,” explains Léa Olivier. “We were able to determine that, since the 1990s, the two water masses have become more distinct from one another.” The Southern Ocean’s surface water salinity has reduced as a result of increased input of freshwater caused by precipitation and melting glaciers and sea ice. This “freshening” reinforces the density stratification between the two water masses, which in turn keeps the CO2-rich deep water trapped in the lower layer and prevents it from breaking through the barrier between the two layers.

A Temporary Shield Against Climate Change

“Our study shows that this fresher surface water has temporarily offset the weakening of the carbon sink in the Southern Ocean, as model simulations predicted. However, this situation could reverse if the stratification were to weaken,” summarizes Léa Olivier. Strengthening westerly winds are already pushing the deep water closer to the surface. Since the 1990s, the upper boundary of the deep water layer has risen by about 40 meters.

As CO2-rich water replaces more of the surface layer, the boundary between them becomes more vulnerable to mixing, likely caused by those same winds. Once mixing increases, stored CO2 could begin to leak upward and escape into the atmosphere.

Warning Signs Beneath the Waves

Recent research suggests that this process may already be starting. If more carbon from the deep ocean reaches the surface, the Southern Ocean’s role as a global carbon sink could weaken, accelerating climate change.

“What surprised me most was that we actually found the answer to our question beneath the surface. “We need to look beyond just the ocean’s surface, otherwise we run the risk of missing a key part of the story,” says Léa Olivier.

“To confirm whether more CO2 has been released from the deep ocean in recent years, we need additional data, particularly from the winter months, when the water masses tend to mix,” explains Prof. Alexander Haumann, co-author of the study. “In the coming years, the AWI is planning to carefully examine these exact processes as part of the international Antarctica InSync program, and gain a better understanding of the effects of climate change on the Southern Ocean and potential interactions.”

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NHS needs £3bn to cover strikes, redundancies and drug costs, say health leaders

Health leaders say progress on reducing waiting lists will be affected if there is no help in making up the financial shortfall.

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We will not ‘be held to ransom’ by striking doctors, says minister

The health secretary is refusing to make concessions on pay after the BMA announced a further walkout.

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Ancient DNA reveals the deadly diseases behind Napoleon’s defeat

Scientists from the Institut Pasteur have conducted a genetic analysis of the remains of soldiers who retreated from Russia in 1812. Their work uncovered traces of two disease-causing pathogens — those behind paratyphoid fever and relapsing fever — which match the symptoms described in eyewitness records from that time. The findings were first shared as a preprint on bioRxiv on July 16, 2025, and later published in the journal Current Biology on October 24.

Investigating the Mystery of the 1812 Retreat

Napoleon’s invasion of Russia in 1812, known as the “Patriotic War of 1812,” ended in one of history’s most disastrous retreats. To better understand what role disease may have played in this collapse, researchers from the Institut Pasteur’s Microbial Paleogenomics Unit partnered with the Laboratory of Biocultural Anthropology at Aix Marseille University. The team analyzed the DNA of 13 French soldiers exhumed in 2002 from a burial site in Vilnius, Lithuania, uncovered during archaeological excavations led by the Aix-Marseille University group. Using next-generation sequencing technology on ancient DNA, they searched for genetic traces of infectious organisms.

The researchers detected two distinct disease agents: Salmonella enterica subsp. enterica (serovar Paratyphi C), which causes paratyphoid fever, and Borrelia recurrentis, the bacterium responsible for relapsing fever. The latter is transmitted by lice and produces alternating periods of fever and recovery. Although different, both infections can cause severe fever, exhaustion, and digestive distress. Their combined impact could have intensified the soldiers’ suffering at a time when cold, hunger, and poor sanitation were already taking a heavy toll.

Genetic Evidence From Napoleonic Soldiers

Out of the 13 soldiers examined, DNA from S. enterica Paratyphi C was found in four individuals, and B. recurrentis was detected in two. This marks the first direct genetic confirmation that these pathogens were present in Napoleon’s army. Their exact contribution to the enormous death toll remains uncertain, but the findings complement earlier research that identified Rickettsia prowazekii (the cause of typhus) and Bartonella quintana (responsible for trench fever), both long suspected of spreading through the ranks during the retreat.

Because only a small number of samples could be analyzed compared to the thousands of remains in Vilnius, researchers cannot yet determine how widespread these infections were. The tested soldiers represent a tiny fraction — 13 out of more than 3,000 bodies at the site and roughly 500,000 to 600,000 troops who took part in the campaign, of whom about 300,000 died during the retreat.

Understanding the Past to Protect the Future

“Accessing the genomic data of the pathogens that circulated in historical populations helps us to understand how infectious diseases evolved, spread and disappeared over time, and to identify the social or environmental contexts that played a part in these developments. This information provides us with valuable insights to better understand and tackle infectious diseases today,” explains Nicolás Rascovan, Head of the Microbial Paleogenomics Unit at the Institut Pasteur and last author of the study.

To achieve these results, the team worked in collaboration with scientists from the University of Tartu in Estonia to develop an innovative authentication workflow involving several steps, including a phylogeny-driven interpretive approach for the highly degraded genome fragments recovered. This method enables scientists to accurately identify pathogens even if their DNA only yields low coverage, in some cases even indicating a specific lineage.

“In most ancient human remains, pathogen DNA is extremely fragmented and only present in very low quantities, which makes it very difficult to obtain whole genomes. So we need methods capable of unambiguously identifying infectious agents from these weak signals, and sometimes even pinpointing lineages, to explore the pathogenic diversity of the past,” he adds.

Linking History and Disease

The team’s results closely match the historical descriptions of the fevers that swept through Napoleon’s forces. This connection strengthens the theory that infectious diseases contributed to the disastrous outcome of the 1812 campaign, along with other factors such as exhaustion, starvation, and the brutal Russian winter.

Napoleon’s 1812 campaign ultimately ended in defeat, forcing a massive withdrawal that devastated his army. The Russian forces reclaimed Moscow, marking a turning point that dealt a fatal blow to Napoleon’s military ambitions.

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