Scientists reveal genetic architecture underlying alcohol, cigarette abuse

Have you ever wondered why one person can smoke cigarettes for a year and easily quit, while another person will become addicted for life? Why can’t some people help themselves from abusing alcohol and others can take it or leave it? One reason is a person’s genetic proclivity to abuse substances. UNC School of Medicine researchers led by Hyejung Won, PhD, are beginning to understand these underlying genetic differences. The more they learn, the better chance they will be able to create therapies to help the millions of people who struggle with addiction.

Won, assistant professor of genetics and member of the UNC Neuroscience Center, and colleagues identified genes linked to cigarette smoking and drinking. The researchers found that these genes are over-represented in certain kinds of neurons — brain cells that trigger other cells to send chemical signals throughout the brain.

The researchers, who published their work in the journal Molecular Psychiatry, also found that the genes underlying cigarette smoking were linked to the perception of pain and response to food, as well as the abuse of other drugs, such as cocaine. Other genes associated with alcohol use were linked to stress and learning, as well as abuse of other drugs, such as morphine.

Given the lack of current treatment options for substance use disorder, the researchers also conducted analyses of a publicly available drug database to identify potential new treatments for substance abuse.

“We found that antipsychotics and other mood stabilizers could potentially provide therapeutic relief for individuals struggling with substance abuse,” said Nancy Sey, graduate student in the Won lab and the first author of the paper. “And we’re confident our research provides a good foundation for research focused on creating better treatments to address drug dependency.”

Parsing the Genome

Long-term substance use and substance use disorders have been linked to many common diseases and conditions, such as lung cancer, liver disease, and mental illnesses. Yet, few treatment options are available, largely due to gaps in our understanding of the biological processes involved.

“We know from twin studies that genetics may account for why some people use and abuse substances, aside from environmental factors, such as family issues or personal trauma,” Won said. “Genetic studies such as genome-wide association studies (GWAS) provide a way to identify genes associated with complex human traits, such as nicotine addiction or drinking heavily.”

Through GWAS, Won added, researchers can identify regions in the genome that play roles in particular traits, compared to individuals who do not exhibit the trait. Yet, genome-wide studies cannot tell us much about how genes in those regions affect a trait. That’s because these regions are often in “non-coding” regions of the genome.

“Non-coding” refers to the fact that the genes in these regions do not translate — or code — their genetic information directly into the creation of proteins, which then perform a known biological function. Therefore, what actually happens biologically in these “non-coding” regions remains mostly unknown.

“We wanted to learn what’s happening in these regions,” Won said. “So we developed Hi-C coupled MAGMA (H-MAGMA), a computational tool to help us make more sense of what we’re seeing in genome-wide studies.”

In a previous publication, Won’s lab showed how applying H-MAGMA to brain disorders identifies their associated genes and described their underlying biology. And for this current paper, her lab expanded the tool to cigarette smoking and drinking.

They developed H-MAGMA frameworks from dopaminergic neurons and cortical neurons — brain cell types that researchers have long implicated in substance use. Focusing on those two cell types, Won’s team — led by Sey, an HHMI Gilliam Fellow — applied H-MAGMA to GWAS findings related to heaviness of smoking, nicotine dependence, problematic alcohol use, and heaviness of drinking to identify genes associated with each trait.

Genes associated with alcohol use and cigarette smoking were also associated with other types of substances, such as morphine and cocaine. While the opioid crisis has caused a detrimental social burden, well-powered GWAS on cocaine and opioid use are not currently available. Won’s team, therefore, sought to determine whether the genes associated with alcohol use and cigarette smoking can reveal genetics underlying general addiction behavior, genetic findings that could be extended to other substances of abuse.

“Our analyses showed that expression of genes shared between cigarette smoking and alcohol use traits can be altered by other types of substances such as cocaine,” Won said. “By characterizing the biological function of these genes, we will be able to identify the biological mechanisms underlying addiction, which could be generalized to various forms of substance use disorder.”

In addition to the various types of excitatory neurons, Won’s team also identified additional cell types, including cortical glutamatergic, midbrain dopaminergic, GABAergic, and serotonergic neurons that are associated with the risk genes.

With these findings in hand, it is now possible for the UNC researchers and others to investigate molecules that make addiction much less likely.

This research was supported through grants from the National Institute on Drug Abuse (R21DA051921, U01DA048279); the National Institute of Mental Health (R00MH113823, DP2MH122403); the NARSAD Young Investigator Award from the Brain and Behavior Research Foundation; the National Science Foundation Graduate Research Fellowship Program (DGE-1650116); the University of North Carolina at Chapel Hill; the Howard Hughes Medical Institute’s James H. Gilliam Fellowship for Advanced Study Program; and the National Institute of General Medical Sciences (5T32GM067553).

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Upgrading Your Reference Frames

Conscious reframing is one of the most accessible self-development skills because it aligns with how your brain works internally. Your brain already performs this task for you. And just as you can consciously control your breathing, you can also learn to consciously control your reference frames.

A reference frame is a context upon which other thinking and behaviors are layered. It’s essentially an assignment of meaning.

We don’t think in terms of how reality works. We think in terms of how we’re modeling reality internally. Our brains are constantly building and refining models (or frames).

For example, during a conversation you might use the frame that you’re on a romantic date, or maybe it’s a job interview, or perhaps it’s a coaching session. The frame you use will determine the decisions you make and the thoughts that bubble up from your mind. If you frame a conversation as a date, your mind will try to generate thoughts consistent with that frame. If you frame that same conversation as an interview, your mind will generate different thoughts.

Change the reference frames you use, and you can significantly change the flow of actions and the results you get.

Many people don’t even realize that they can consciously choose to use different frames. They get latched onto a frame and mistake it for the only reality they can access, even though there are countless other framing options that remain accessible. Another name for this is limiting beliefs. What many people don’t see is that every reference frame is inherently limiting. Every belief limits you. But there is freedom to be found in flexing the variety of frames you can access.

Motivating Frames

It’s been powerful to challenge the default reference frames I learned when I was younger and to gradually upgrade them (sometimes just from desperation).

For instance, I don’t normally use reference frames like jobs or salaries or income to think about work. I use reference frames like opportunities, invitations, creative explorations, fun, and mutual appreciation. My old reference frames (that sucked) were so damned mental and fenced in. My preferred reference frames are much more emotionally stimulating, and they align way better with what actually motivates me.

When I was broke, I used reference frames that made money feel scarce, limited, and difficult to earn in sufficient quantities. I kept focusing on trying to increase my income. I thought a lot about the reference frames of rent and bills and how the heck I was going to cover them. I often framed my financial life as a flow of income and expenses.

These were demotivating and stressful frames to use, so no wonder they didn’t invite my best creativity to solve my financial problems. Does that framing work any better for you?

One of the biggest upgrades was to shift to using frames that increased motivation and creative flow – especially frames of fun, creativity, service, and sharing. These frames still work nicely today. They take care of the bills without having to focus on the bills.

One of the most crucial shifts was to dump the reference frame of feeling like I had to prove myself – that one was such a bottomless pit. The reference frame of having nothing to prove was a lot more effective. Then I could pick projects based on exploration, growth, learning, discovery, connection, fun, opportunities, etc. It’s more motivating to follow my curiosity instead of seeking validation.

When I was in my 20s, I also used very short-term reference frames for time, mostly thinking about how to make it through the next few weeks or the next month. I ran so much of my life based on cycles of bills and rent. These days I prefer to think in terms of multi-year investments and long-term threads of action. My current reference frames are more patient and abundant with respect to time. In the past I wanted everything faster and sooner. Now I enjoy a more relaxed pacing most of the time, but I actually get more done and finished this way. Even when I go for a more intense experience, it’s very manageable because I don’t invest to the point of getting burnt out or frazzled.

Socially I also dropped some frames that kept me stuck, like loyalty to family and long-term friends, regardless of glaring incompatibilities. When I stopped tolerating so many mismatches and began moving towards people that I genuinely liked and appreciated, that made such a wonderful difference. Another improvement was to be loyal to truth ahead of any loyalty to individuals. There’s a huge opportunity cost that comes with investing in mismatches and partial matches, and we pay a big motivational price when we let ourselves become socially stuck.

I’d say the single most powerful framing upgrade was to pay attention to my relationship with life itself (or with reality). I began noticing which decisions hurt that relationship by making it more tense and stressful… or more boring and disengaged. I started noticing which decisions made that relationship better and added some nice sparkle and beauty to that relationship, leaving me feeling appreciative and centered. Then I kept striving to make decisions to honor this relationship instead of trashing it. That was hugely beneficial, leading to so many positive ripples. I grew happier and more satisfied with life over time. I felt way more supported too.

Testing New Frames

What reference frames have you been using that no longer be serve you? Any thoughts on which reference frames it may be time to dump?

What other reference frames seem tempting? You could at least test them.

One meta-level frame that I found especially helpful is that I can test frames without having to believe them. A frame isn’t a truth. It’s just a perspective, so no belief is necessary. This makes it easier to experiment since you don’t have to convince yourself of anything. You can just dive in and see what the results are if you use different frames. Let the results convince you to keep using a frame (or not).

I keep using certain reference frames since I like the results. I dumped the frames which created dismal results. I also get to witness other people’s long-term use of different frames and the results they get from those frames.

Due to how the brain works, it’s tough to get better results with your actions if you don’t also change your default reference frames. That’s because decisions and actions flow from these frames – and therefore so do results.

I got the most stuck when I tried to upgrade my decisions and actions while clinging to my old reference frames. When I had real breakthroughs, they generally began with a shift in reference frames, and that caused meaningful shifts in my thoughts, actions, and behaviors.

One especially powerful shift happened when I challenged the old frame that I had to gain some level of financial abundance before I could do much to serve or help people. That frame got me nowhere, so I opted to test what would happen if I started volunteering and just trying to be of service for free, even though I wasn’t doing well financially at the time. That got me into writing articles and doing a little speaking, which led to a stream of positive ripples. It helped me to align my intentions with mutual appreciation, not at some future point but in the present reality.

Curiosity Is Enough

I seriously doubted that a service-based frame would work when I was broke. I had no belief that it would improve my life. I just had curiosity. That was enough.

You may have been taught from other self-development sources that belief is what matters. Well, they’re wrong. You don’t need belief. Curiosity is sufficient.

Holding a strong belief about anything is always going to be a mixed bag. A belief that can help you excel in one experience may savagely hurt you in a similar endeavor.

Frames are useful tools for solving problems. Some tools are better in some situations than others. Just as you don’t want to be dogmatic about your tools, it’s wise to remain flexible with your frames too. You’ll always have your tried-and-true favorites, but keep in mind that you can always put them down and try different frames when the situation warrants.

Be curious by asking yourself which frames might shed light on a current problem or challenge, thereby making it easier to solve. A transactional frame kept me financially stuck. A service-based frame was a super helpful change. A fun-based frame was another. Instead of fussing over rent and bills, I finally made progress by focusing on how to serve people in a motivating and enjoyable way. Those frames have been working well for more than two decades now, but I remain willing to test other frames too.

Some Favorite Frames

Some other favorite frames include:

  • Thoughts and behaviors are essentially software, so they can be changed.
  • My brain will naturally improve its framing more easily if I help it grasp the relationships between frames and results, such as by dialoging with it more often about such connections. When I get stuck, I delve into how my mind is modeling a situation, and I invite my mind to consider alternative models.
  • There’s no need to take what my brain does personally. It has many different regions doing different kinds of computations and assessments, and it’s trained by experience, so it’s going to make plenty of mistakes, which is to be expected. Mistakes are learning experiences.
  • Fussing over self-esteem issues is a waste of life. It’s like chastising a device for not being better. It makes way more sense to test and work with the capabilities of one’s mind and seek to play to its strengths. Self-esteem is irrelevant. Just use whatever interface you’ve got.
  • Notice what works, and do more of it. Notice what doesn’t work, and do less of it.
  • Every passing year adds more lifetime memories. Will I appreciate the memories that I’m gaining this year – for the rest of my life?

If your actions and results aren’t flowing as well as you think they could, don’t just push yourself to try to take more action. That’s like smashing a pipe with a hammer – only harder. Maybe try a wrench instead.

Reframing is built into your physical brain. Your neural circuits are fabulous at performing reframing operations, and you automatically do this many times each day. Be aware that the default behavior of your mind doesn’t always serve you optimally. Sometimes it’s wise to consciously take control of this mental ability, so you can elevate your results beyond the default settings.

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UK heatwave: Temperatures still rising after record broken before noon

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Worrying number of slim children dieting

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Water resources to become less predictable with climate change

Water resources will fluctuate increasingly and become more and more difficult to predict in snow-dominated regions across the Northern Hemisphere by later this century, according to a comprehensive new climate change study led by the National Center for Atmospheric Research (NCAR).

The research team found that, even in regions that keep receiving about the same amount of precipitation, streamflow will become more variable and unpredictable. As snowpack recedes in a warmer future and fails to provide reliable runoff, the amount and timing of water resources will become increasingly reliant on periodic episodes of rain.

“Water managers will be at the whim of individual precipitation events instead of having four-to-six months lead time to anticipate snowmelt and runoff,” said NCAR scientist Will Wieder, the lead author. “Water management systems in snow-dominated regions are based on the predictability of snowpack and runoff, and much of that predictability could go away with climate change.”

Observations show that snowpack is already melting earlier, and even declining in many regions. This decline will become so pronounced toward the end of the century that the amount of water contained in snowpack at the end of an average winter in parts of the U.S. Rocky Mountains could plummet by nearly 80 percent, the scientists found.

The changes in runoff and streamflow are likely to have cascading impacts on ecosystems that depend on reliable water from snow, the study warns. Although the changes won’t be uniform across regions, more snow-free days and longer growing seasons will put stress on water resources, drying out soils in many areas and heightening fire risk.

The study assumes that emissions of greenhouse gasses continue at a high rate (a scenario known as SSP3-7.0). Wieder said that the most severe impacts on snowpack, runoff, and ecosystems would likely be avoided if society successfully reduced greenhouse gas emissions.

The scientists drew on an advanced set of computer simulations to fill in details about the future of water resources, showing the extent to which changes in temperature and precipitation will alter snow accumulation and runoff patterns in the Northern Hemisphere. Although past research looked at the impacts of climate change on water availability, the new study focuses on the increasing variability of water resources.

The study is being published the week of July 18 in the Proceedings of the National Academy of Sciences. It was funded by the U.S. National Science Foundation, which is NCAR’s sponsor.

A race with predictability

Many regions of Earth rely on the accumulation of snow during the winter and subsequent melting in the spring and summer for regulating runoff and streamflow. For years, however, scientists have warned that the snowpack will become thinner and melt earlier as more precipitation during the colder months falls as rain instead of snow, and as melting occurs at times during the winter instead of the spring runoff season.

To determine how reduced snowpack will affect the variability of water resources, Wieder and his co-authors turned to a powerful NCAR-based climate model: the Community Earth System Model, version 2. They drew on a recently created database of simulations, known as the CESM2 Large Ensemble, to compare a past period (1940-1969) with a future period (2070-2099). The simulations were run on the Aleph supercomputer at the Institute for Basic Science supercomputer in Busan, South Korea.

The results illuminate the extent to which widespread shifts in the timing and extent of water flows will occur in much of the world by 2100. There will be an average of about 45 more snow-free days yearly in the Northern Hemisphere, assuming high greenhouse gas emissions. The largest increases will occur in midlatitudes that are relatively warm and high-latitude maritime regions that are influenced by changes in sea ice.

Many regions that rely the most on predictable relationships between snowpack and runoff will experience the largest loss in predictability because of a sharp decline in reliable pulses of spring runoff. These regions include the Rocky Mountains, Canadian Arctic, Eastern North America, and Eastern Europe. The authors warn that this will substantially complicate the management of freshwater resources, both for society and ecosystems.

“We are in a race with predictability when it comes to streamflow because we’re trying to improve our forecasts through better data, models, and physical understanding, but these efforts are being canceled by the rapid disappearance of our best predictor: snow,” said Flavio Lehner, a professor of earth and atmospheric science at Cornell University and a co-author of the study. “It might be a race we’ll lose, but we’re trying to win it, and that is why we need to study these topics.”

Although the reduced runoff will result in drier summertime soil conditions in much of the Northern Hemisphere, the simulations showed that certain regions — including East Asia, the Himalayas, and Northwestern North America — will maintain soil moisture because of increased rainfall.

“Snow-related metrics are critical for informing society’s management of precious water resources,” said Keith Musselman, a hydrologist at the University of Colorado Boulder and co-author of the study. “As utilities and civil works agencies plan new reservoirs and other infrastructure to adapt to a changing climate, we must address basic research questions about the changing characteristics of winter snowpack and resulting streamflow that we have long relied upon.”

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Skin: An additional tool for the versatile elephant trunk

A new study from Georgia Institute of Technology suggests that an elephant’s muscles aren’t the only way it stretches its trunk — its folded skin also plays an important role. The combination of muscle and skin gives the animal the versatility to grab fragile vegetation and rip apart tree trunks.

The research, in collaboration with Zoo Atlanta, finds that an elephant’s skin doesn’t uniformly stretch. The top of the trunk is more flexible than the bottom, and the two sections begin to diverge when an elephant reaches more than 10%. When stretching for food or objects, the dorsal section of the trunk slides further forward.

The findings could improve robotics, which today are typically built for either great strength or flexibility. Unlike an elephant’s trunk, the machines can’t do both.

As an example, the study’s authors point to soft robotics. Their fluid-filled cavities allow flexible movements but can easily break when forces are applied. The researchers say the elephant findings suggest that wrapping soft robotics with a skin-like structure could give the machines protection and strength while continuing to allow flexibility.

The paper is published in the Proceedings of the National Academy of Sciences (PNAS) by the same Georgia Tech team that authored a study last summer about how elephants use their trunk muscles to inhale food and water.

“When people extend their tongue — a muscle-filled, boneless tissue similar in composition to an elephant’s trunk — it stretches uniformly. We expected the same when we challenged an elephant to reach for food,” said Andrew Schulz, the study’s lead author and a Ph.D. student in Georgia Tech’s George W. Woodruff School of Mechanical Engineering. He and the team filmed two African savanna elephants reaching for bran cubes and apples at Zoo Atlanta.

“But when we looked at our high-speed camera footage and plotted the trunk’s movements, we were surprised. The top and bottom weren’t the same at all,” Schulz said.

After seeing the video, Schulz stretched the tissue of a dissected elephant to better understand the skin’s elasticity. That’s when he found that the top of the skin, which is folded, is 15% more flexible than the wrinkled bottom side. It’s also when the team realized they weren’t just seeing muscle movement on the video. They were also tracking a thick sheet of skin.

“Flexible skin folds are the elephant’s innovation,” said David Hu, Schulz’s advisor and a professor in the Woodruff School and the School of Biological Sciences. “They protect the dorsal section and make it easier for the elephant to reach downward, the most common gripping style when picking up items.”

The Georgia Tech study also found that an elephant trunk differs in another way from other boneless, muscle-filled appendages found in nature, such as squid and octopus tentacles. Instead of extending evenly, an elephant telescopically stretches its trunk like an umbrella, gradually lengthening in waves.

An elephant first extends the section that includes the tip of its trunk, then the adjacent section and so on, gradually working its way back toward its body. Schulz says the progressive movement towards the base is intentional.

“Elephants are like people: they’re lazy,” he said. “The section at the end of the trunk is 1 liter of muscle. The section closest to its mouth is 11-15 liters of muscle. An elephant will first stretch the end of its trunk, then the adjacent section, because they’re easier to move. If an elephant doesn’t have to work very hard to reach something, it won’t.”

Schulz said he had to rely on a drawing from 1908 when learning about trunk anatomy because scientists and engineers haven’t done much research on the biomechanics of elephants during the last century. Part of his curiosity of elephants is based on helping them; he thinks a better understanding of the animals will lead to better conservation efforts. As a mechanical engineer, Schulz also sees the applications of robotics.

“Soft robotics created with biologically inspired design are always based on muscle movement. If they were wrapped with a protective skin, like an elephant’s muscle-filled trunk, the machines could apply larger forces,” he said. “Last year we learned that a trunk is a multi-purpose, muscular hydrostat. Now we know that skin is another tool at its disposal.”

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Brains of children with autism may not always ‘see’ body language, study finds

Noticing and understanding what it means when a person leans into a conversation or takes a step back and crosses their arms is a vital part of human communication. Researchers at the Del Monte Institute for Neuroscience at the University of Rochester have found that children with autism spectrum disorder may not always process body movements effectively, especially if they are distracted by something else.

“Being able to read and respond to someone’s body language is important in our daily interactions with others,” said Emily Knight, M.D., Ph.D., clinical and postdoctoral fellow in Pediatrics and Neuroscience, is the first author of the study recently published in Molecular Autism. “Our findings suggest that when children with autism are distracted by something else, their brains process the movements of another person differently than their peers.”

Key differences in brain processes

Using electroencephalogram (EEG), researchers recorded the brain waves of children with and without autism as they watched videos of moving dots that were arranged to look like a person. In these videos the dots moved to represent actions such as running, kicking, or jumping, and at times were turned in different directions or jumbled to no longer move like a person. The six- to 16-year-olds were asked to either focus on the color of the dots or to focus on whether the dots moved like a person. Researchers found the brainwaves of children with autism did not process when the dots moved like a person if they were focused on the dot color.

“If their brain is processing body movements less they might have a harder time understanding other people, and need to pay extra attention to body language in order to see it,” said Knight. “Knowing this can help guide new ways to support people with autism.”

“This is more evidence of how the brain of someone with autism is processing the world around them,” said John Foxe, Ph.D., lead author of the study. “This research is a vital step in creating a more inclusive space for people with autism by giving a glimpse of how their brain processes an unspoken part of communication.”

Additional authors include Ed Freedman, Ph.D., from the University of Rochester Medical Center, John Butler, Ph.D., Aaron Krakowski, and Sophie Molholm, Ph.D., of Einstein College of Medicine. This research was supported by the National Institute of Mental Health and the University of Rochester Intellectual and Developmental Disability Research Center (UR-IDDRC) and the Rose F. Kennedy Intellectual and Developmental Disabilities Research Center (RFK-IDDRC).

Story Source:

Materials provided by University of Rochester Medical Center. Original written by Kelsie Smith Hayduk. Note: Content may be edited for style and length.

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Ghana confirms first cases of deadly Marburg virus

Two patients in the West African nation have died recently of the Ebola-like virus, officials say.

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