Chicken products recalled over salmonella fears

Sainsbury’s, Tesco and Aldi are among grocers asking some products to be returned to stores.

Share Button

Covid inquiry broadens scope to include children

The impact on their health, wellbeing and education will now be considered after originally being omitted.

Share Button

How To Let Your Hair Go Gray Without Losing Your Mind

Maybe it happened when you had to make another salon appointment for a roots touch-up. Or maybe it’s because you noticed a lovely gray-haired person and thought, “Could I pull off that look?” Or possibly you’re just tired of hiding behind the dye on your head, when there’s an aged-to-perfection dynamo trapped inside who can’t wait to get out.

So here you are, reading an article about gentler, easier advice on going gray. We have tips from those who’ve done it themselves and from stylists who help people make that long, careful leap all the time — while emerging on the other side, looking fabulous.

Are you ready for this?

First, let’s acknowledge that there still are plenty of good reasons for continuing to dye your hair, even if some of them are based in fear that you need to keep doing it as you get older. “I find that hair dye use is more common among people who work public-facing jobs or any kind of competitive field where appearance is a factor,” said Mirza Batanovic, style director for hair care company Eufora International. “People will choose to cover the gray to keep up with appearances and younger competitors.”

And then there’s the “I’m not old; I’m actually only 28, right?” factor. “We all want to look and feel young, and we want to hold on to our youth,” stylist Rod Anker said. “For so many, even the thought of having a head full of gray hair makes them feel older.”

Those factors may be true, but are there positives to embracing the gray? Yes, said Cassie Siskovic, U.S. artistic director of hair, facial and body care company Alfaparf Milano. “Beauty continues to evolve and change, and wearing natural gray hair is a wonderful way to express your individual beauty,” she said.

Meet someone who did it

Whitney Lichty’s hair has been dye-free for more than two years, and now she’s “feeling as confident and empowered as ever.” On her Silver Strands of Glitter Instagram page, she proudly models her gray-locks-looks for more than 100,000 followers. “Through social platforms like Instagram, I’m able to connect with thousands of people, worldwide, who are on their same journey,” she said.

She acknowledged that it isn’t always easy: “You’re left with a growing line on your head as you patiently wait for the dyed hair to grow out. Insecurities can creep up, and comments and stares from loved ones and strangers can leave you feeling self-conscious. It can be a lot to process, and it’s a bigger commitment than people are ready to make.”

Her advice? “I would suggest surrounding yourself with cheerleaders and people who will encourage and support you, whether that support is coming from close to home or from the many online social platforms with people on the same journey as you,” she said.

How to do a slow transition

First, you need to prepare yourself for “the talk” with your stylist, who’s gotten used to seeing lots more of you as the gray hairs have crept in. Most likely, they’ll be understanding. “As much as they’ll miss having you in the color chair, stylists want to help,” said stylist Michelle Cleveland. So spill the beans and make a plan, already. And that plan will need to take into account your timing, hair type, dye type and more.

“It’s a different approach for everyone,” Anker said. “I always like to start by coloring with less coverage — so instead of full 100% coverage, we start with slight translucent coverage of about 75%. It softens the regrowth and allows clients to get used to seeing something a little different that’s one step closer to the goals.”

From there, Anker begins to drop coverage to about 50% over a period of two or three months. “Then you can add highlights or simply stop coloring your hair altogether. It takes longer to do it this way, but it’s gentle on the hair, and it’s a good choice for anyone who’s a little anxious about the process.”

Keeping it looking good

Keep in mind that as you’re dealing with a new head of hair, daily maintenance will probably be different than you’re used to. “Gray hair is void of melanin, the pigment that gives your hair its color,” Batanovic explained. “Melanin typically has moisture content and fats attached, so once it’s gone, hair can feel coarser and dryer than even colored hair.” And then there’s the shine factor. “Gray hair won’t shine like chemically colored hair,” Anker said. “The lighter color absorbs light instead of reflecting it.”

To maintain your newly gray locks, you’ll need to arm yourself with the right products and treatments. Many experts mentioned purple shampoos and other purple products, which help brighten hair and keep yellow tones at bay. “I recommend Aloxxi’s Violet Shampoo and its InstaBoost color depositing conditioner mask,” master colorist Jessica Wall-Innella told HuffPost. “Start with Strictly Platinum or Silver Fox.”

This could be a good time to book some in-salon services, too, now that you’re saving so much money by skipping coloring sessions. “I recommend a glaze every so often to keep the tone and shine, and then using a clarifying shampoo a few times a week as it’s growing out,” said stylist Jennifer Korab. You might also want to increase the frequency of deep conditioning and heat protectant treatments.

Once you start looking, you’ll find there’s no shortage of companies that are more than willing to help you make the best of your new look. Jenniffer Paulson is vice president of marketing for Go Gray, which sells products “for every state of your go gray journey.”

“We see products for every type of hair, from blond hair, to curly, to straight hair, but there isn’t much in the way of gray transitional hair,” Paulson said. “We have products for men and women who are going on a natural gray journey. Everything is specifically designed to address the concerns of transitions, but also to keep the hair moisturized and healthy-looking throughout the process.”

The final key to taking care of your locks as they grow out? “Regular haircuts!” Siskovic said.

Do’s and don’ts

Visual evidence: “I recommend taking pictures, lots of pictures,” Lichty said. “When you’re purposefully growing out your roots, time can feel like it’s at a standstill. There were months when I wasn’t even sure my hair was growing at all. Documenting your growth can be a great visual representation along the way.”

Freestyling: “A big mistake is attempting dye removal at home,” Wall-Innella said. “Without a full understanding of color, some have tried to remove their previously colored hair themselves. This usually results in an expensive color-correction process.” (In other words, you’ll end up spending time and money back at the salon anyway.)

Be nice: “Always speak kindly to yourself,” Lichty said. “Growing your natural gray hair can be emotionally complex. When you’re feeling discouraged, speak kindly and confidently to yourself, and take it one day at a time.”

Hang in there with your stylist: “A great partnership with your stylist is key for a successful transition,” Wall-Innella said. “Don’t listen to others when making the transition. Do what’s best for you, stay the course, and remember that patience is key.”

Share Button

World complacent on Covid, warns former UK prime minister Gordon Brown

Wealthier countries must share the cost of global vaccinations, tests and treatments, the former PM says.

Share Button

Ambulance wait times endangering patients, doctors say

New data shows a 77% spike in the number of safety incidents involving ambulances over the past year.

Share Button

Flu causes cardiac complications by directly infecting the heart

Researchers have shown for the first time in mice that heart problems associated with the flu are not caused by raging inflammation in the lungs, as has long been predicted.

Instead, the Ohio State University study revealed, the electrical malfunctions and heart scarring seen in some of the sickest flu patients are caused by direct influenza infection of cardiac cells.

The research team had seen flu viral particles in cardiac cells of infected mice in previous work, but couldn’t say for sure their presence in the heart was driving cardiac damage. When researchers infected mice with a genetically altered flu virus that wasn’t able to replicate in heart cells, the mice developed classic inflammatory flu symptoms — but no cardiac complications.

“We showed that even when you have a very severe infection in the lungs, if you’re using that virus that can’t replicate in the heart, you don’t get those cardiac complications,” said lead author Jacob Yount, associate professor of microbial infection and immunity in Ohio State’s College of Medicine.

“It proves it’s direct infection of the heart that’s driving these complications. Now we need to figure out what direct infection does: Is it killing heart cells? Does it have long-term ramifications? Do repeated infections have heart complications that build up over time? There are a lot of questions now for us to answer.”

The study is published today (May 11, 2022) in the journal Science Advances.

It has been established for some time that hospitalized flu patients can develop heart problems. A 2020 study found that about 12% of adults in the U.S. hospitalized with the flu over eight years developed sudden, serious heart complications.

Yount has studied flu for years, and his lab developed a mouse model lacking IFITM3, the gene that codes for a key protein in the innate immune system’s clearance of viral infections. His team found in a 2019 study that flu-infected mice lacking the IFITM3 gene were at higher risk for developing cardiac issues.

These mice not only are highly susceptible to flu, but are also deficient in the same antiviral protein that some people are lacking, too: About 20% of Chinese people and 4% of Europeans have a genetic variant that causes a deficiency of IFITM3.

“We know those people are more susceptible to severe flu infections, and our mouse research would suggest they’re also more susceptible to heart complications with the flu,” said Yount, also a program co-director of the Viruses and Emerging Pathogens Program in Ohio State’s Infectious Diseases Institute.

For this study, the researchers altered the genome of an H1N1 flu strain so that the virus could not hijack heart cells to make copies of itself. They injected the altered virus and a control virus into normal mice and mice lacking IFITM3.

Both viruses caused lung and systemic inflammation and generated high concentrations of viral particles in the mice, but the altered virus was undetected in normal mouse heart cells and present in significantly lower concentrations in the IFITM3-deficient mouse hearts. These findings allowed for direct comparisons between the hearts of mice with and without robust virus replication.

The researchers detected less heart muscle damage, lower biomarkers for cell injury, less scarring, or fibrosis, of heart tissue and decreased electrical signaling problems in the hearts of mice that received the genetically altered virus.

“We have this mouse model and this virus that allowed us to distinguish between the severe lung inflammation and the direct replication of the virus in the heart. We hadn’t been able to separate those two things in the past,” Yount said. “If you don’t have the virus replicating strongly in the heart, you don’t see the same electrical abnormalities or the same fibrotic response.”

There is still a lot to learn. Influenza tends to focus most of its efforts on infiltrating the lungs, but generally isn’t present in the blood or other organs. But it does get to the heart — and finding out how this happens is part of continuing work in Yount’s lab.

It’s too soon to tell how this research might influence treatment of hospitalized flu patients with cardiac complications, but Yount said these findings suggest clearing the viral infection could be key to reducing flu’s problematic effects on the heart.

“One thing this tells us is that this is another reason to get your flu shot, because you don’t want your heart to get infected by the flu — and it is a possibility,” he said.

This work was supported by grants from the National Institutes of Health, an Ohio State University Presidential Fellowship, Ohio State’s Infectious Diseases Institute, the Ohio State College of Medicine and the National Science Foundation.

Co-authors include Adam Kenney, Naresh Kumar, Peng Chen, Adrian Eddy, Lizhi Zhang, Ashley Zani, Nahara Vargas-Maldonado, Samuel Speaks, Jeffrey Kawahara, Parker Denz, Lisa Dorn, Federica Accornero, Jianjie Ma, Hua Zhu, Murugesan Rajaram and Chuanxi Cai, all from Ohio State, and Stephanie Aron, Clara Gilbert and Ryan Langlois of the University of Minnesota.

Share Button

Livestock and dairying led to dramatic social changes in ancient Mongolia

The movement of herders and livestock into the eastern steppe is of great interest to researchers, but few scholars have linked the introduction of herds and horses to the rise of complex societies.

Now, a new study in the journal PLOS ONE provides interdisciplinary support for connections between livestock dairying and the rise of social complexity in the eastern steppe. Using proteomic analysis of human dental calculus from sites in the Mongolian Altai, the researchers demonstrate a shift in dairy consumption over the course of the Bronze Age.

By tracking the consumption of dairy among populations in the Altai Mountains in Mongolia, researchers revealed the critical role of domesticated sheep, goats and cattle in ancient economies. The adoption of ruminant livestock eventually led to population growth, the establishment of community cemeteries and the construction of large monuments. While these pronounced changes occurred in tandem with the earliest evidence of horse dairying in Mongolia, the consumption of horse dairy remained a relatively novel practice until later periods.

Thus, the spread of herds into the Mongolian Altai resulted in immediate changes to human diets, with a delay in subsequent social and demographic transformations, said study lead author Alicia Ventresca Miller, assistant professor of anthropology at the University of Michigan.

“As we push back the dates of the introduction of livestock, we need to rethink the pace of social change, which may occur on much longer timescales,” she said.

Ventresca Miller and colleagues from U-M and the Max Planck Institute for the Science of Human History in Germany extracted proteins from calculus samples to identify caseins and whey associated with ruminant and horse dairy. Results were interpreted in consultation with researchers from the National University of Mongolia and National Museum of Mongolia, in an effort to clarify how ancient societies changed after the adoption of domesticated livestock.

Dramatic social changes and monumental constructions were fueled by a long-term dependence on sheep, goats and cattle, Ventresca Miller says. This is supported by finds of mostly ruminant bones in large monumental Khirgisuurs in the Altai Mountains, while in other areas of Mongolia horse bone deposits have been identified along with ruminants.

“These new results might allow for a shift in our understanding of Bronze Age dynamics,” said Tsagaan Turbat, professor of archaeology and anthropology at the National University of Mongolia.

Turbat believes that Deer Stone-Khirgisuur complexes, the most studied in the region, may have originated from Sagsai groups in the Altai Mountains.

The current study pushes back the earliest date of horse dairying in the eastern steppe associated with Sagsai burials to about 1350 B.C. As initial evidence of horse milk consumption is rare, this may have been a novelty since horses were an important feature of ritual life, the researchers say.

Story Source:

Materials provided by University of Michigan. Note: Content may be edited for style and length.

Share Button

Higher wheat yields and protein content on the horizon

A team of international researchers has discovered a way to produce higher quality wheat. The scientists from the University of Adelaide and the UK’s John Innes Centre have identified a genetic driver that improves yield traits in wheat, which unexpectedly can also lead to increasing protein content by up to 25 per cent.

“Little is known about the mechanism behind drivers of yields and protein content in wheat production,” said the University of Adelaide’s Dr Scott Boden, School of Agriculture, Food and Wine who led the research.

“Discovering a gene that controls these two factors has the potential to help generate new wheat varieties that produce higher quality grain.

“As wheat accounts for nearly 20 per cent of protein consumed worldwide, the impact of this research can significantly benefit society by providing grains with a higher protein content, which could therefore help produce more nutritious food, such as bread and breakfast cereals.”

The work is the first known example where a forward-genetics screen of a mutant population has been used to identify a gene that controls reproductive development in wheat and insights from this research has the potential to help improve the nutritional and economic value of wheat.

“The genetic variation we identified provides a 15-25 per cent increase in protein content for plants grown in the field. These varieties also produce extra spikelets, known as paired spikelets,” said Dr Boden.

“We have not yet detected an increase in yield with the extra spikelets, but we hope a yield increase might come in elite varieties grown by farmers.

“The increase in protein content occurs without the trade-off of a reduced yield so this discovery has even better potential to provide economic benefit to breeders and growers than just the increased nutritional value by itself.

“Aside from the important outcome of this work for the future of wheat breeding, the research itself is of immense value to the scientific community as it provides an elegant example of new capabilities that are available to wheat research.”

The team expects that the new wheat varieties will be available to breeders in 2-3 years’ time, which could then translate to benefits for farmers in 7-10 years’ time.

The team’s findings were published in the journal Science Advances.

This project was funded by the Royal Society (UK), the Biological and Biotechnology Sciences Research Council (UK), the Australian Research Council (ARC), the South Australian Grain Industry Trust (SAGIT) and the University of Adelaide’s Waite Research Institute.

Story Source:

Materials provided by University of Adelaide. Original written by Crispin Savage. Note: Content may be edited for style and length.

Share Button

Deborah James: Big C presenter ‘can’t do anything more’ to fight cancer

The You, Me and the Big C presenter is receiving end-of-life care at home for bowel cancer.

Share Button

Sarin gas blamed for Gulf War syndrome

US scientists say they now know why thousands of soldiers who served in the 1991 conflict fell sick.

Share Button