Health24.com | 2 out of 3 women unhappy with their breast size. Could that harm their health?

Most women won’t be surprised by this finding: Less than one-third of women worldwide are satisfied with the size of their breasts.

But a new study suggests that what many women may not realise is their dissatisfaction could have implications for their health.

Serious public health concern

Surveys of more than 18 500 women in 40 countries, average age 34, found that 48% wanted larger breasts, 23% wanted smaller breasts, and only 29% were satisfied with the size of their breasts.

More troubling was the fact that women who were unhappy with their breast size said they were less likely to do breast self-examination and were less confident about detecting changes with their breasts – two important self-care practices for the early detection of breast cancer.

“Our findings are important because they indicate that the majority of women worldwide may be dissatisfied with the size of their breasts. This is a serious public health concern because it has significant implications for the physical and psychological well-being of women,” said lead researcher Viren Swami. He’s a professor of social psychology at Anglia Ruskin University, in Cambridge, England.

“Breast cancer is the leading cause of female cancer-related deaths worldwide and poor survival rates are associated with poorer breast awareness,” he noted in a university news release.

“Breast size dissatisfaction may result in avoidance behaviours that reduce breast awareness, particularly if a woman’s breasts trigger feelings of anxiety, shame or embarrassment,” Swami explained.

Poorer mental well = being

“Our study found a direct link between greater breast size dissatisfaction and poorer breast awareness, as seen through lower frequency of breast self-examination and lower confidence in detecting changes in the breasts, and this requires urgent public health intervention,” Swami said.

The research, published online in the journal Body Image, also found that breast size dissatisfaction is associated with poorer mental well-being – including lower levels of self-esteem and happiness – and that women unhappy with their breast size were more likely to be dissatisfied with their weight and overall appearance.

Women in Brazil, Japan, China, Egypt, and the United Kingdom were most likely to be unhappy with their breast size, according to the report. Women in India, Pakistan, Egypt, Lebanon and the United Kingdom reported the largest ideal breast size, while women in Japan, the Philippines, Germany, Austria and Malaysia reported the smallest ideal breast size.

“We also found that despite historical differences across nations, breast size ideals are now similar across the 40 nations we surveyed. This suggests that the objectification of medium-to-large breasts is now a global phenomenon,” Swami said.

“Another key finding is that breast size dissatisfaction decreases with age. It is possible that older women experience less pressure to attain breast size ideals or that motherhood and breastfeeding encourages women to focus on the functional purposes of breasts rather than seeing them purely in aesthetic terms,” Swami concluded.

Image credit: iStock

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Health24.com | Why less sex could mean earlier menopause

For women, a humdrum sex life might also mean an earlier onset of menopause, a new study suggests.

British researchers who tracked the sex lives and menopausal status of nearly 3 000 American women for a decade found that those who had less sex were more likely to begin menopause at an earlier age.

Looking after grandchildren

Women’s bodies may react to a lessening of sexual activity on a “use it or lose it” basis, the research team theorised.

“The findings of our study suggest that if a woman is not having sex, and there is no chance of pregnancy, then the body ‘chooses’ not to invest in ovulation, as it would be pointless,” explained study first author Megan Arnot.

“There may be a biological energetic trade-off between investing energy into ovulation and investing elsewhere, such as keeping active by looking after grandchildren,” said Arnot. She’s a PhD candidate in anthropology at University College London.

One US expert said it highlights another possible “plus” to good sexual health for women.

“Doctors have long known that there were many benefits from continued sexual activity,” said Dr Jennifer Wu, an obstetrician/gynaecologist at Lenox Hill Hospital in New York City.

She pointed out that a later menopause can mean stronger bones and better cholesterol levels.

Perimenopausal symptoms

Wu also pointed out that, according to the study, “sexual activity associated with later menopause also encompasses oral sex, fondling, and masturbation”, and she added that “even women without a partner can reap the benefits of later menopause”.

In the study, Arnot’s group analysed data from nearly 3 000 women who were first interviewed at age 45 in 1996–1997. None had yet entered menopause, but 46% were starting to have “perimenopausal” symptoms, such as changes in their period cycle and hot flashes (perimenopause). Fifty-four percent had no signs of perimenopause.

During more than 10 years of follow-up, 45% of the women began natural menopause, with the average age of onset being 52.

The study couldn’t prove cause-and-effect. However, compared to women who had sex less than at least once per month, those who had sex weekly were 28% less likely to begin menopause at any age, and those who had sex monthly were 19% less likely.

Whether or not a woman actually lived with a partner didn’t seem to influence the results, the researchers noted.

The study was published in the journal Royal Society Open Science.

The findings dovetail with what anthropologists have dubbed the “Grandmother Hypothesis”.

Mainly of scientific interest

This theory suggests “that the menopause originally evolved in humans to reduce reproductive conflict between different generations of females, and allow women to increase their inclusive fitness through investing in their grandchildren”, Arnot explained in a university news release. So, a cessation of sexual activity might send a signal to begin that physiological transition, she said.

Dr Mitchell Kramer is chair of obstetrics and gynaecology at Northwell Health’s Huntington Hospital in Huntington, New York. Reading over the new findings, he noted that prior studies have found that married women tend to enter menopause later than single women. One theory to explain that trend is that married women might have more frequent sex.

“All women will eventually experience cessation of menses and go into menopause, but increasing frequency of sexual activity in some way affects the reproductive system to delay the menopausal changes,” Kramer said.

Still, Kramer believes that individual women shouldn’t place too much importance on the findings.

“The significance and importance of these findings are mainly of scientific interest – the importance of these findings from the health perspective is questionable,” he said.

Image credit: iStock

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Health24.com | Were you born in an H1N1 flu year or an H3N2? Why this matters

The first type of influenza virus you’re exposed to may set your lifetime ability to fight the flu.

Researchers with McMaster University and University of Montreal found that being born in an H1N1 year or an H3N2 year matters. Following a phenomenon known as antigenic imprinting, the study revealed that early exposure to one of these two flu strains permanently affects your immunity.

Knowing who is at a higher risk each year could help tailor pandemic and epidemic planning, the researchers say.

“People’s prior immunity to viruses like flu, or even coronavirus, can have a tremendous impact on their risk of becoming ill during subsequent epidemics and pandemics,” said study co-author Matthew Miller, an associate professor at McMaster Immunology Research Center.

Antigenic imprinting

“Understanding how their prior immunity either leaves them protected or susceptible is really important for helping us to identify the populations who are most at risk during seasonal epidemics and new outbreaks,” continued Miller.

Researchers analysed data from the 2018-2019 flu season. Unlike typical flu seasons where one flu strains dominates, both strains of influenza A dominated at different times.

“We already knew from our previous studies that susceptibility to specific influenza subtypes could be associated with year of birth,” said lead author Alain Gagnon, a professor of demography at University of Montreal.

“This new study goes much further in support of antigenic imprinting,” Gagnon added. “Instead of just showing how specific age patterns are associated with one subtype or the other during a single influenza season, we took advantage of a unique ‘natural experiment’ to show how the change in subtype dominance during one season appears to lead, practically in real time, to a change in susceptibility by age.”

In the United States, flu has led to between 140 000 and 810 000 hospitalisations and between 12 000 and 61 000 deaths annually since 2010, the US Centers for Disease Control and Prevention estimates.

The study was published recently in the journal Clinical Infectious Diseases.

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Extinct giant turtle had horned shell of up to three meters

The tropical region of South America is one of the world’s hot spots when it comes to animal diversity. The region’s extinct fauna is unique, as documented by fossils of giant rodents and crocodylians -including crocodiles, alligators, caimans and gavials — that inhabited what is today a desert area in Venezuela. Five to ten million years ago, this was a humid swampy region teeming with life. One of its inhabitants was Stupendemys geographicus, a turtle species first described in the mid-1970s.

Giant turtle 100 times heavier than its closest relative

Researchers of the University of Zurich (UZH) and fellow researchers from Colombia, Venezuela, and Brazil have now reported exceptional specimens of the extinct turtle recently found in new locations across Venezuela and Colombia. “The carapace of some Stupendemys individuals reached almost three meters, making it one of the largest, if not the largest turtle that ever existed,” says Marcelo Sánchez, director of the Paleontological Institute and Museum of UZH and head of the study. The turtle had an estimated body mass of 1,145 kg — almost one hundred times that of its closest living relative, the big-headed Amazon river turtle.

Males carried horns on their carapace

In some individuals, the complete carapace showed a peculiar and unexpected feature: horns. “The two shell types indicate that two sexes of Stupendemys existed — males with horned shells, and females with hornless shells,” concludes Sánchez. According to the paleobiologist, this is the first time that sexual dimorphism in the form of horned shells has been reported for any of the side-necked turtles, one of the two major groups of turtles world-wide.

Despite its tremendous size, the turtle had natural enemies. In many areas, the occurrence of Stupendemys coincides with Purussaurus, the largest caimans. This was most likely a predator of the giant turtle, given not only its size and dietary preferences, but also as inferred by bite marks and punctured bones in fossil carapaces of Stupendemys.

Turtle phylogeny thoroughly revised

Since the scientists also discovered jaws and other skeleton parts of Stupendemys, they were able to thoroughly revise the evolutionary relationships of this species within the turtle tree of life. “Based on studies of the turtle anatomy, we now know that some living turtles from the Amazon region are the closest living relatives,” says Sánchez. Furthermore, the new discoveries and the investigation of existing fossils from Brazil, Colombia and Venezuela indicate a much wider geographic distribution of Stupendemys than previously assumed. The animal lived across the whole of the northern part of South America.

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Materials provided by University of Zurich. Note: Content may be edited for style and length.

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Bacteriophages may play a role in childhood stunting… and be able to help treat it

New research spearheaded by McGill University has discovered that bacteriophages (viruses that infect bacteria) found in the intestinal tracts of children may play a role in childhood stunting, a significant impediment to growth that affects 22% of children under the age of five around the world.

The study, published today in Cell Host & Microbe, also suggests that because they affect the abundance and diversity of bacterial communities in the gastrointestinal tract, these viruses could also be used to improve health. The researchers believe this work offers hope of developing new cost efficient therapies for populations where nutritional interventions, which have been shown to work, are difficult to implement and sustain in vulnerable human populations.

Phages, bacteria and stunting

Earlier studies had suggested that the gut microbiome might play a role in stunting by showing that stunted children have increased numbers of disease-causing bacteria — associated with impaired digestive and absorption functions — living in their gastrointestinal tracts.

But while much research has focused on the bacteria present in our gut and the influence they can have on human health, little attention has thus far been paid to other very common residents of our gastrointestinal tract — bacteriophages.

“Phages or bacteriophages, which are bacterial viruses, are naturally found in every environment where bacteria are found, and the human gut is no exception,” says Corinne Maurice, an assistant professor in McGill’s Department of Microbiology and Immunology and senior author of the new study. “Because phages are as abundant as their hosts, they might be involved in regulating them in many ways by killing specific bacteria, transferring virulence or antibiotic resistance genes to them, for example, but we currently don’t have a clear understanding of what they do and how they do it. This is a fairly new and exciting field of research.”

Distinct viruses in healthy and stunted children

To understand how these viruses might play a role in stunting, Maurice’s team, in collaboration with the International Centre for Diarrheal Disease Research in Bangladesh, collected fecal samples from 30 non-stunted and 30 unrelated stunted Bangladeshi children aged between 14 and 38 months.

Using a combination of microscopy, ribosomal gene sequencing, and metagenomics, they were able to determine that the phages found in the gut of non-stunted and stunted children are distinct. Furthermore, when gut bacteria from non-stunted children were exposed to phages from the guts of stunted children in vitro, they found that “bad” bacteria, suspected of being involved in stunting, proliferated.

“By showing that phages can change the bacterial community in children between 6 and 23 months, our work shows the potential of phages for reestablishing the gut bacterial community in stunting,” says Mohammadali Khan Mirzaei, a former postdoctoral student in the Maurice lab and first author of the new study.

“Stunting has lifelong consequences (health/socioeconomic) and can be transferred from mother to child,” says Maurice, who is also Canada Research Chair in Gut Microbial Physiology and a CIFAR Azrieli Global Scholar. “If phages can change bacterial communities in a specific way and long-term during child development, this could be a cheap treatment with no risk of antibiotic resistance.”

Though the findings now need to be validated using a larger sample and in animal models, Maurice says that by understanding interactions between bacteria and viruses in the human gut, we might be able to one day manipulate them to improve human health.

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Materials provided by McGill University. Note: Content may be edited for style and length.

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