New light shed on demise of two extinct New Zealand songbirds

They may not have been seen for the past 50 and 110 years, but an international study into their extinction has provided answers to how the world lost New Zealand’s South Island kokako and huia.

Lead author Dr Nicolas Dussex, of the University of Otago, New Zealand, and Swedish Museum of Natural History, says the team set out to investigate if it was external (habitat loss, mammalian predators) or internal (demography, genetic effects) factors which led to their extinction.

Very little was known about the forest songbirds he describes as “iconic and somehow mysterious,” which were last seen in 1960s and 1907 respectively, but recent advances in the extraction and analysis of ancient DNA provided the opportunity scientists needed to find out more.

The study, just published in Biology Letters, produced what Dr Dussex calls “very surprising” results.

The researchers mapped the birds’ complete genomes and saw a response to ice age climate change many thousands of years ago, but no signs of genetic problems common in small populations such as inbreeding. This suggests a rapid population decline possibly caused by habitat loss and new predators introduced by the Europeans.

“Because even the earliest Polynesian settlers more than 700 years ago had a significant impact on forest cover, we would have expected huia and South Island kokako populations to have survived at small population sizes for centuries and thus to have experienced an increase in inbreeding.

“However, our data did not show evidence for inbreeding and indicated that the two species still had quite a bit of genetic diversity close to the time of extinction. This means that their extinction was most likely not driven by genetic effects and inbreeding, but that further habitat loss and introduction of mammalian predators by European must have triggered a rapid extinction,” he says.

Dr Dussex says this is the first study to generate high-quality genomes from historical specimens of extinct New Zealand species.

“Using complete genomes allowed us to reconstruct the birds’ population history, and, more importantly, to determine whether genetic effects could have contributed to their extinction.

“While we focused here on two extinct species, understanding the role of genetic effects in the extinction process is extremely relevant to the study of declining and inbred populations, such as the kakapo, saddleback, and kiwi. This knowledge can thus contribute the conservation and recovery of endangered species potentially exposed to negative genetic effects.”

Co-author Dr Michael Knapp, of Otago’s Department of Anatomy, says the team hopes its work will stimulate similar research in other extinct or endangered endemic species from New Zealand.

“Recent advances in ancient DNA mean that it is the right time to study extinction from a genomics perspective. So far, very little is known about the role genetic effects play in the process of extinction. This research is thus very timely and extremely relevant to the understanding of the decline in biodiversity in New Zealand.”

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Materials provided by University of Otago. Note: Content may be edited for style and length.

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Finding an effective way to reduce pressure ulcers

Expensive high-tech air mattresses are only marginally better at preventing pressure sores and ulcers than a specialist foam mattress, according to the results of a major study.

Known as an alternating-pressure mattress, the high-tech devices contain air pockets that inflate and deflate to constantly change pressure points on the skin. They cost at least £1,000 each (US $1,217).

In comparison, a specialist foam mattress is around £200 (US $243) and is made up of high-quality polyurethane and viscoelastic foam designed to cradle the patient to reduce pressure on the skin.

The specialist foam mattresses are in widespread use across the NHS (National Health Service). The high-tech air mattresses are found on approximately 10% of NHS hospital beds and given to patients considered to be at high risk of pressure ulcers even though there has been no independent evaluation of their effectiveness.

The UK Government’s health regulator, the National Institute of Health and Care Excellence, had called for a scientific trial to investigate the benefits of the high-tech mattresses.

That study, led by nurse researchers at the University of Leeds, is published today (04/09/19) in the journal EClinicalMedicine.

Clinical benefit

The investigation showed that the gains from the use of the high-tech air mattresses were marginal. The paper concludes that for every 50 patients allocated to one of the high-tech air mattresses, only one would benefit from it.

The results showed that 6.9% of patients on the high-tech air mattresses developed a pressure sore that was grade two (ie blister or break in the skin) or worse compared with 8.9% on the specialist foam mattress. Ulcers are graded on a scale from one to four, with four being the most serious.

The median length of time it took for the ulcers to develop for the patients on a high-tech air mattress was 18 days compared to 12 days for those on the specialist foam mattress.

The paper — Pressure relieving support surfaces for pressure ulcer prevention: clinical and health economic results of a randomised controlled trial — also noted that the overall number of patients who developed pressure sores during the study was smaller than expected: the result, the researchers believe, of changes in nursing practice designed to reduce the burden of pressure sores.

This is the first large-scale study world-wide into the effectiveness of high-tech air and specialised foam mattresses to prevent pressure sores. It involved more than 2000 patients at high risk of developing pressure sores in hospital and NHS community units.

In 2018, NHS Improvement described pressure sores as a “concerning and avoidable harm” with the costs to the NHS of treating the condition running at more than £3.8 million every day.

Pressure sores are a major complication faced by people who are bedridden or immobile. The pressure that builds on soft tissue causes distortion to the tissues and/or an interruption to the blood supply — and that kills or damages skin leading to painful ulcers.

The study was led by Jane Nixon, Professor of Tissue Viability and Clinical Trials at the University of Leeds.

She said: “The professional guidelines tell healthcare staff that they should use specialist foam for all at-risk patients and high-tech air- mattresses for patients with an existing pressure ulcer when adequate pressure distribution cannot be achieved.

“But in practice, some nurses provide high-risk patients as well as those with existing pressure ulcers with the high-tech air mattresses and there has not been any evaluation of the effectiveness of one type of mattress over another.

“Some patients find the air mattress unsettling. They are kept awake by the noise of the pump, feel unsafe because the mattress is moving, or just find them uncomfortable.

“Rehabilitating patients also complain that they can’t move around themselves or get in and out of bed — and that exacerbates already limited mobility.”

Patients who agreed to take part were randomly allocated to either a high-tech air or specialised foam mattress for 2 months or until discharge, whichever came sooner. They were then assessed by a nurse for a final time 30 days after discharge. The majority of the patients were elderly, with the median age 81 and included a number of patients who were aged over 100.

The analysis suggested that the patients who benefitted most from the high-tech air mattresses were those who were completely immobile, confused, had nutritional deficits and very red skin on a pressure area.

Financial evaluation

The study found an economic advantage to using the high-tech air pressure mattresses. Although they cost more to buy, the patients who were nursed on them had, on average, a slightly shorter stay in hospital, and that reduced the overall cost of care.

More research is needed to fully understand the correlation between mattress type and length of hospital stay.

While acknowledging that there were benefits to using the high-tech air pressure mattresses, the researchers said that as the gains were small, the advice to nurses should be that most patients could be safely cared for on a specialised foam mattress.

Professor Nixon said: “The outcome of this study provides the evidence that specialist foam mattresses are appropriate for most patients who are at high risk of developing pressure ulcers.

“But staff should be free to exercise clinical discretion in provision of either mattress, informed by patient preference, comfort or rehabilitation needs as well as specific risk factors such as being completely immobile, being confused, having nutritional deficits or early signs of pressure damage.”

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The suicide rate in the UK has risen for the first time in five years, official figures show.

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Cancer ‘biggest middle-age killer in rich nations’

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Health24.com | WATCH: This is how avocados could help you lose weight

03 September 2019

WATCH: This is how avocados could help you lose weight

Known for their wide range of health benefits, avocados can assist with weight loss.

Avocados provide a wide range of health benefits. They contain good fats, also known as monounsaturated fats, which are a good way to keep you fuller for longer. In addition to this, they can help protect against heart disease and help with weight loss. 

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Health24.com | Investigations underway after expired medicine was found at a Clicks pharmacy

The Limpopo branch of the South African Human Rights Commission (SAHRC) has launched an investigation after customers complained they had been sold expired medication at a Clicks Pharmacy. 

The Commission’s provincial manager Victor Mavhidula paid a surprise visit to the store in Thavhani Mall in Thohoyandou last week where he found flu medicine that had passed its sell-by date.

“We visited the pharmacy after we received complaints from customers who were allegedly sold expired medication and, on arrival, we found expired medication inside the store.

“It’s our duty to protect the health and lives of our people which is why weacted swiftly,” said Mavhidula.

He said the Commission would engage the pharmacy further saying it was unacceptable to sell people expired medication that could have a negative impact on their health.

“We call on our people to always check the expiry dates of every medication they buy at [all] pharmacies before they use them. We will be taking the matter further as it is our duty to protect our people,” he said.

The expiration date on medications can be found printed on the label or stamped on to the bottle.

Expired meds could be unsafe

Pharmacist Ndandu Netshiavha has warned people against using expired drugs because this could be unsafe.

“An expiry date on medicine is a date up to which a medicine manufacture can guarantee the safety and efficacy of the medicine. 

“This is a legal requirement imposed by the South African Health Products Regulatory Authority as the safety and efficiency of medicines after the expiry date cannot be guaranteed and some medicines if taken after they have expired can make you sick,” she explained. 

Expired medicine should never be thrown in the dust bin or flushed down the drain or toilet because it could contaminate water, Netshiavha added.

He urged people to take expired medicines to their nearest pharmacy which are equipped with the means for disposal.

Own investigation

When Health-e visited the Clicks Pharmacy in Thohoyandou, the store manager declined to speak, saying the matter had been referred to its provincial head office.

Speaking to Health-e, Clicks spokesperson Susann Caminada said the chain store has begun its own investigation.

She said: “We take complaints of this nature very seriously. We’re currently investigating the matter and are therefore unable to provide a full comment at this stage.

“We comply with South African Pharmacy Council regulations and have various processes and procedures in place within our pharmacies, including a triple check process to ensure that expired medication is not dispensed to the public.”

– Health-e News

Image credit: iStock

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Health24.com | Long-term ‘couch potatoes’ may face double the odds for early death

Decades spent on couches, chairs and otherwise not exercising could mean much shorter lives, new research shows.

A Norwegian team who tracked health outcomes for more than 23 000 adults over 20 years found that those who were inactive over that time had twice the risk of a premature death, compared to those who were physically active.

It’s never too late

The take-home message from the study: “To get the maximum health benefits of physical activity in terms of protection against premature all-cause and cardiovascular death, you need to continue being physically active,” said study author Dr Trine Moholdt of the Norwegian University of Science and Technology.

And it’s never too late to get off the sofa. “You can also reduce your risk by taking up physical activity later in life, even if you have not been active before,” Moholdt stressed.

Her team was scheduled to present the findings at the annual meeting of the European Society of Cardiology (ESC), in Paris.

The study involved Norwegians aged 20 and older who were grouped according to their activity levels, and assessed in two time periods (1984-1986 and 2006-2008).

People were placed into one of three categories: inactive; moderately active (less than two hours of physical activity a week); or highly active (two or more hours per week).

Even a little exercise helps

By the end of 2013, those who were inactive in both time periods were twice as likely to have died from any cause, and 2.7 times more likely to have died from heart disease, specifically, compared with those who were consistently highly active, Moholdt’s group reported.

Even a little exercise helped cut the risk. The study found that people who were “moderately” active at both time points had a 60% and 90% increased risk of death from any cause and death from heart disease, respectively, compared to the consistently highly active group.

Currently, the US government’s Physical Activity Guidelines for Americans advises that adults get 150 minutes a week of moderate intensity exercise or 75 minutes a week of vigorous intensity aerobic physical activity.

But, speaking in an ESC news release, Moholdt added that “physical activity levels even below the advised levels will give health benefits. Physical fitness is more important than the amount of exercise.”

Having trouble getting motivated? “Do activities you like and get more movement into your everyday life,” she advised. “For example, walk to the shops instead of driving, get off the metro a stop early, and use stairs instead of the [elevator]. I recommend everyone to get out of breath at least a couple of times each week.”

The findings were presented at a medical meeting and, as such, should be considered preliminary until published in a peer-reviewed journal.

Image credit: iStock

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