Chrissy Teigen Just Got Botox in Her Armpits to Stop Sweating—Here’s How That Works

Chrissy Teigen is known for being totally candid about the personal aspects of her life. From getting real about postpartum depression to her vaginal steaming routine, she's definitely not one to hold back. But her latest beauty treatment may just be one of her most honest.

Last night, Teigen shared a video of herself receiving Botox injections in her armpits as a way to combat her “excessive sweating.” In the video, she gives a shout out to Jason Diamond, MD, a Beverly Hills-based plastic surgeon, while calling the procedure the “best move” she “has ever made.”

RELATED: You'll Definitely Relate to Chrissy Teigen's Hilarious Blackhead Removal Videos

“I can wear silk again without soaking woohoo!” she added in her caption. 

While Teigen hasn't revealed an exact diagnosis (she could simply just sweat a lot—feel that, girl!), excessive sweating can be a symptom of hyperhidrosis—and Botox injections in the armpits are often a common treatment for the condition. 

RELATED: Hilarious Proof That Chrissy Teigen Isn't Ashamed of Her Stretch Marks

"What’s happening in hyperhidrosis is the nerves that send signals to sweat glands to sweat are way too chatty, and we don’t really know why that is," Adam Friedman, MD, associate professor of dermatology at the George Washington University School of Medicine & Health Sciences, previously told Health. Medications and Botox work by blocking those nerve signals that are responsible for activating the sweat glands, he explained. 

RELATED: Chrissy Teigen Is 'Still Super Insecure' About Her Post-Baby Body as She Reveals Her Stretch Marks

The good news? Botox injections aren't specifically meant for those with a hyperhidrosis diagnosis—even if you just want to rock a silk dress, sweat-free (like Teigen), you can go ahead and opt for the procedure. "You can absolutely get Botox under your armpits, even if you don't have hyperhidrosis," Debra Jaliman, MD, a New York City–based dermatologist and author of Skin Rules, tells Health. "Some people may be allergic to antiperspirants, so for them, this is a good—and safe—alternative."

As for the pain that might come with the procedure, Teigen said she didn't feel anything. "Truly didn't hurt at all" she wrote in a tweet later to a fan asking about the pain. "But I also do laser hair removal there so my pain tolerance might be quite high," she added.

One small drawback: Botox only prevents sweating in the area that it is specifically injected, Dr. Jaliman added. That means if you're just getting the treatments in your armpits, you can still sweat other places (hi, underboob sweat!), so one round of Botox won't solve all of your sweaty summer woes. Plus, the procedure only lasts about six to seven months, says Dr. Jaliman, so be ready to make multiple appointments to keep your underarms dry for good. 

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Health24.com | Where a woman’s fat lies hints at future heart troubles

If you’re an older woman, your heart disease risk might be shaped by the shape of your body.

Researchers report that if you look more like an apple than a pear, your chances of heart trouble are heightened, even if you are a normal weight.

Different fat distributions

Interestingly, women who carried their weight in their legs had a significantly lower risk of cardiovascular disease, the study authors added, though the study did not prove a cause-and-effect relationship.

“Our findings suggest that postmenopausal women, despite having normal weight, could have a varying risk of cardiovascular disease because of different fat distributions around either their middle or their legs,” said study author Dr Qibin Qi, an associate professor at the Albert Einstein College of Medicine in New York City.

For the study, researchers gathered data on nearly 162 000 postmenopausal women who took part in the Women’s Health Initiative study between 1993 and 1998. The women were followed until February 2017.

The investigators found that women whose fat was stored mostly around the middle (apple-shaped) had almost twice the risk of heart disease or stroke, compared with women whose weight was stored in their legs.

On the flip side, that risk was 40% lower in women whose weight was mostly in the legs, compared to those who had the least weight in their legs.

Findings may not apply to younger women

The greatest risk of heart disease was among women whose highest percentage of fat was around their middle and the lowest in their legs. In fact, the risk was more than three times the risk of women with the least body fat and the most leg fat, the researchers found.

Besides weight, people need to pay attention to where the weight is, Qi said.

The researchers calculated that if 1 000 women in the study reduced their belly fat from more than 37% to less than 27%, but kept their leg fat the same, six fewer cases of cardiovascular disease would occur each year.

And if 1 000 women in the study kept their belly fat the same and increased leg fat from less than 42% to over 49%, three cases of cardiovascular disease would be prevented each year.

Qi cautioned, however, that because the study was done among postmenopausal women, the findings might not apply to younger women or men.

The report was published in the European Heart Journal.

Image credit iStock

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Health24.com | The 411 on unsaturated fats

Doctors may be as confused about what dietary advice to pass on to their patients as the patients themselves – even when it comes to protecting against heart disease through diet, according to US, British and Italian reports.

Part of the problem is the continuing lack of nutrition education offered in medical schools. Another is the lack of time doctors have to spend with patients.

Which unsaturated fat is best?

But one piece of information that is getting through is to eat less saturated fat and more unsaturated fat – a better replacement strategy than eating “low-fat” packaged foods, which are actually very high in refined carbohydrates, such as sugar.

But which unsaturated fats should you choose from?

First, know that there are two main types: monounsaturated and polyunsaturated.

Most foods high in unsaturated fats contain both, though some have more of one than the other. For instance, avocados, nuts and olive and canola oils are higher in monounsaturated fats.

You may be familiar with polyunsaturated fats containing the omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).

You may have also heard about research disproving the heart-health effects of omega-3 supplements. However, the body still needs omega-3s for good health, and getting them directly from food, not capsules, is important.

Too many omega-6s can be problematic

EPA and DHA are found primarily in fatty fish, so aim to eat 8 ounces (roughly 230g) of seafood a week, with choices like salmon, mackerel, sardines, anchovies and herring.

You can also get the omega-3 alpha-linolenic acid (ALA) from some plant-based foods, primarily walnuts, sunflower seeds and oil, sesame and pumpkin seeds, and chia and flax seeds. The body doesn’t use ALA as easily as it does EPA and DHA, but it’s still valuable.

Less well-known are the omega-6 fatty acids.

They, too, are in many nuts and seeds, but also in corn and soybean oils, heavily used in packaged foods like chips.

Getting too many omega-6s can be a problem, especially if they outweigh the omega-3s in your diet, another reason to limit processed foods.

Image credit: iStock

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Lyme disease: Older white women ‘at highest risk’

White older women in south-west England appear most likely to contract the disease, a study suggests.

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Dental surgeons urge England’s schools to go sugar-free

They say tackling tooth decay – which affects a quarter of five-year-olds – is a priority.

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Fishing leads to investigation of environmental changes in waterways

A fisherman’s curiosity led to identification of the correlation between microbial communities in recreational freshwater locales and seasonal environmental changes, according to a team of researchers from Penn State.

Zachary Weagly, a 2018 graduate of Penn State Berks and an avid fisherman, noticed that the quality of the water where he fished changed with the local environment. He asked Tami Mysilwiec, associate professor of biology and one of his teachers, if he could use some of her laboratory’s Biolog Ecoplates to test the water and a three-site, multiyear project to test freshwater in the Blue Marsh watershed in Pennsylvania began.

“Zach came to me because he is an avid fisherman and our campus abuts a tributary of the Schuylkill River, Tulpehocken Creek,” said Mysilwiec. “When he went fishing he noticed changes in the water and the fish at various times.

Biolog Ecoplates are commercially available and contain three sets of identical wells that test for 31 different forms of carbon-containing chemicals. Bacterial communities have identifiable reaction patterns on these plates and researchers can characterize the communities and track changes in them through time and environmental change.

The first site tested is on a creek that receives runoff from agricultural land. The second site is a lake with an artificial dam that is unusual because water empties from the lake from below rather than falling over a spillway. The third site is downstream in an area with industrial complexes, a hospital and an airport.

“The three sites are in three different environmental areas,” said Mysilwiec. “The water quality changes on a seasonal basis, which leads to the question of what happens to potential pathogens.”

The testing plates can provide an idea of what the microbes in the water like to eat, and from that, a profile of the bacteria is possible. Some of the chemicals tested are antibiotics, nutrients, growth factors and other metabolites.

The researchers, including Jill M. Felker, research technologist at Penn State Berks and graduate student at Antioch New England, and Katherine H. Baker, associate professor emerita in the School of Science, Engineering and Technology at Penn State Harrisburg, looked at E. coli and Enterococci bacterial counts, because those are the two bacteria the U.S. Environmental Protection Agency uses to decide if recreational waterways are safe.

“We found that the lake near the survey was over the acceptable amounts 93% of the time,” said Felker. “We also found that depending on the season, E. coli could be 36 percent higher than previously measured and Enterococci could be 86 percent higher than previously measured.

“We do not know why this happens,” she continued. The researchers wonder if it is phosphates and nitrates in runoff from agriculture from livestock or fertilizer.

The researchers also used 16S ribosomal sequencing to capture a snapshot of the pathogenic bacteria in the samples. The 16S rRNA gene is present in all bacteria and differences in this gene can identify the bacterial types.The researchers report today (Aug. 14) at the annual meeting of the Ecological Society of America in Louisville, Kentucky, that there were seasonal differences at all three sites and between the three sites. Levels of nitrate and phosphate increased in late fall and mid-spring. They found that microbial populations varied among the three sites, with numbers of colonies increasing in warmer months and peaking when human waterway use was highest.

Signs of human use were the levels of chemicals used in personal care products and agricultural practices.

The researchers noted that “common human practices can potentially change a waterway’s chemistry, leading to the preferential selection of pathogenic microbial communities.”

Also working on this project were undergraduates Joshua Price and Melissa Buchter, who recently graduated from Penn State Berks.

Story Source:

Materials provided by Penn State. Original written by A’ndrea Elyse Messer. Note: Content may be edited for style and length.

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Surgeons report success in reducing opioid prescribing without increasing patients’ pain

Having a hernia repaired, or an appendix or gallbladder removed, hurts. And for the past two decades, patients having these common operations in the U.S. have gone home from the hospital with prescriptions for dozens of opioid pills to ease that pain.

But with rising concern about the role of those pills in the national opioid epidemic, a new study shows how one state’s surgeons reduced the number of opioids they prescribed to thousands of patients — without causing patients to feel more pain or less satisfied with their surgical experience.

In a new research letter in the New England Journal of Medicine, a team from the Michigan Opioid Prescribing Engagement Network reports the results of a collaborative effort to help surgical teams follow evidence-based opioid prescribing guidelines developed at the University of Michigan.

In just one year, teams at 43 hospitals across the state reduced by nearly one-third the number of opioid pills they prescribed to patients having nine common operations, from an average of 26 per patient to an average of 18.

But the ratings their patients gave for their post-surgery pain and satisfaction didn’t change from the ratings given by patients treated in the six months before the opioid-reducing effort.

In fact, patients throughout the study period reported that they only took half the opioids prescribed to them — even as the prescription sizes shrank. The researchers attribute this drop in part to improved pre-surgery counseling about pain expectations and non-opioid pain control options.

“These results happened because of the work of many members of the care teams at these hospitals — surgeons, nurses, pharmacists and others all took it upon themselves to change their prescribing practices,” says Joceline Vu, M.D., first author of the new research letter. “We hope that other hospital teams can learn from this effort, use the guidelines and patient education materials we’ve developed, and gather data on their current surgical opioid prescribing patterns and their own processes to achieve change.”

Vu, a surgical resident at Michigan Medicine, U-M’s academic medical center, recently completed a research fellowship with Michigan-OPEN.

The study includes prescription data from 11,716 patients who had operations at hospitals participating in the Michigan Surgical Quality Collaborative. Just over half of the patients also filled out surveys sent to their homes after their operations, reporting on their pain, satisfaction and opioid use after surgery.

Michael Englesbe, M.D., is the U-M surgery professor who heads MSQC and co-directs Michigan-OPEN.

“The success of the statewide effort suggests an opportunity for other states to build on Michigan’s experience, and room for even further reductions in prescription size,” he says. “At the same time, we need to make sure that patients also know how to safely dispose of any leftover opioids they don’t take.”

The Michigan-OPEN team has worked since 2016 to study the role of surgical opioid prescribing in the start of new persistent opioid-taking behavior among patients, and to quantify how prescription size relates to number of opioids patients take, and their pain control.

That research led to the development of evidence-based opioid prescribing guidelines that were first tested on gallbladder surgery patients at Michigan Medicine, before being expanded to other types of surgery.

The team has also worked to improve proper disposal, to reduce the risk that excess opioids could be taken deliberately or accidentally by patients or their loved ones.

In the time since the study ended, the Michigan-OPEN team has revised its surgical prescribing guideline to suggest even smaller prescriptions for these operations, and has added over 15 other operations and procedures. Meanwhile, a Michigan law aimed at reducing excess opioid prescribing for acute pain took effect just after the study period, though the law allows for a much larger prescription than the Michigan-OPEN guidelines recommend.

Vu notes that the new study represents a success for the concept of a “learning health system” — the ability to translate data about practice patterns into rapid provider-driven change for the benefit of patients. “Just as the airline industry sees every flight as a learning opportunity, and a chance to identify new practices to implement quickly, we can do the same in medicine to identify issues, get data, create recommendations, implement them and continuously evaluate how to improve.”

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In difficult times, having multiple husbands can be an advantage

It is well known that men benefit reproductively from having multiple spouses, but the reasons why women might benefit from multiple marriages are not as clear. Women, as a result of pregnancy and lactation, can’t reproduce as fast as males.

But new research by the University of California, Davis, challenges evolutionary-derived sexual stereotypes about men and women, finding that multiple spouses can be good for women too.

“We can’t pin down the exact reasons for this finding, but our work (together with suggestions of others) suggests that marrying multiply may be a wise strategy for women where the necessities of life are hard, and where men’s economic productivity and health can vary radically over their lifetime due to the challenging environmental conditions,” said the lead researcher, Monique Borgerhoff Mulder, UC Davis professor of anthropology.

Women can buffer themselves against effects of the economy

Researchers infer that by acquiring multiple spouses, women can buffer themselves against economic and social crises, and more effectively keep their children alive.

Borgerhoff Mulder collected data on births, deaths, marriages and divorces of all households in a western Tanzanian village over two decades. A longitudinal study like this is “much more reliable than records collected retrospectively,” said the study’s co-author, Cody Ross, currently a postdoctoral fellow at the Max Planck Institute for Evolutionary Anthropology, Leipzig.

Working with the demographic data, Ross found that women who moved from spouse to spouse tended to have more surviving children, controlling for the number of years they had been married. Men by contrast, again controlling for their number of married years, tended to produce fewer surviving children with the individual women they married over their lives.

Researchers collected data on nearly 2,000 individuals living in a small village at the north end of the Rukwa Valley, in an area adjacent to floodplains and woodlands now designated as Katavi National Park. The people who live there are of Pimbwe and related Bantu ethnicity. The Pimbwe people have a long history of hunting, fishing, and farming cassava and maize. They also gather honey, brew beer and conduct small business. But crop yields are unreliable owing to unpredictable rainfall, poor soil conditions, agricultural pests and theft.

The latest paper, published Aug. 14 in Proceedings of the Royal Society B, represents a culmination of two decades of work by Borgerhoff Mulder, who has written extensively about the lives of men and women in this small village in western Tanzania where she conducts anthropological and demographic research.

“As evolutionary biologists we measure benefit in terms of numbers of surviving children produced — still a key currency in rural Africa,” explained Borgerhoff Mulder. .” .. it bears emphasizing that in many parts of rural Africa reproductive inequality among women emerges not from reproductive suppression as in some other highly social mammals … but more likely from direct competition among women for access to resources.” These resources include high-quality spouses, multiple caretakers to help around the house and farm, and (at least in this particular cultural context) helpful in-laws, she said.

Marriage in the Pimbwe culture is informal — defined as sexual partners living together. Accordingly, “divorce is easy, and can be initiated by either partner,” as both Borgerhoff Mulder and early 20th century missionary visitors to the area have observed. Both men and women may have more sexual partners than marriage partners, but sexual partnerships are quickly recognized as marriages, researchers said.

Story Source:

Materials provided by University of California – Davis. Original written by Karen Nikos-Rose. Note: Content may be edited for style and length.

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Health24.com | Pure CBD won’t make you fail a drug test, but…

As the CBD craze sweeps the United States – and the world – some users may wonder whether the cannabis extract can make them fail a drug test. A preliminary study suggests the answer is “no” – at least if the CBD is pure.

Researchers found that CBD, or cannabidiol, did not react with either of two commercially available tests used to screen for marijuana use. However, another cannabis compound – cannabinol (CBN) – did.

CBD and CBN are two of many chemicals found in cannabis plants. They differ from THC, the source of the marijuana “high.” CBD is present in marijuana but more abundant in hemp – cannabis plants that have little THC. CBN, meanwhile, is a THC derivative.

If you think CBD products are suddenly everywhere, you’re right: There has been an explosion since last year, when Congress lifted a decades-old ban on growing hemp.

Licensed farmers can now grow the plant, as long as it contains less than 0.3% THC. The result? CBD is turning up in everything from oils and lotions to coffee and cookies.

CBD is promoted for easing anxiety, insomnia and chronic pain, among other ailments. The jury is still out on those uses, but there is some science behind the compound. Last year, the US Food and Drug Administration (FDA) approved a drug containing pure CBD – called Epidiolex – for treating certain rare, severe seizures.

CBN, meanwhile, is far less famous than its cousin, but it is used in products marketed as sleep aids.

Given that context, it’s important to understand how the compounds interact with drug screening tests, said Grace Kroner, lead researcher on the new study.

She and her colleagues at the University of Utah Health Sciences Center in Salt Lake City spiked three batches of urine samples with CBD, CBN and two other cannabis compounds – cannabichromene and cannabigerol.

The researchers tested each batch with two tests commonly used for THC screening. CBN reacted with one, while the other three compounds triggered no false-positives.

Depends on the purity

Why did only one test pick up CBN? The tests are known immunoassays – which means they use antibodies to detect drugs. Kroner explained that there are slight differences in the antibodies that test manufacturers use – so it’s possible to get different results.

While the findings may be a relief to some CBD users, there is a big caveat: The researchers used pure CBD. In the real world, CBD products are largely unregulated and may contain other compounds due to processing.

According to Robert Fitzgerald, a professor at the University of California, San Diego’s Center for Advanced Laboratory Medicine, “It would depend on the purity of the product.”

On the positive side, he noted, immunoassays are only screening tests. They would be followed up by “confirmatory testing” that does distinguish THC from other compounds. But you could still have a problem if your cannabis product was contaminated with THC, Fitzgerald said.

Legally, Kroner noted, CBD products should only be produced from hemp plants with no more than 0.3% THC. But there’s no way for consumers to know for sure what’s in the products they buy.

A 2017 study found that about seven out of 10 CBD products did not contain the amount of cannabidiol stated on the label. And about one in five contained THC.

A false-positive on a drug test could have implications for people at work, and in their medical care. For example, some health care organizations do not allow patients to start opioid painkillers if they use marijuana.

It all points to the importance of taking “cross-reactivity” into account when a drug screening test comes back positive, Kroner said.

“Confirmatory testing should be done before any clinical decisions are made,” she said.

What should you do if you use any of these products and have a drug test coming up?

The simplest course is to refrain for a while, according to Kroner. But she also advised being up front about your CBD or CBN use – or any supplement use, for that matter – so that your test results can be interpreted in that light.

Kroner reported the findings at the annual meeting of the American Association for Clinical Chemistry in Anaheim, California. Studies presented at meetings are generally considered preliminary until they are published in a peer-reviewed journal.

Image credit: iStock

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Stop cuts to adult social care, petition urges

More than 1.4 million over-65s in England lack vital support, campaigners say.

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