Poor lung function in shorter people linked to increased risk of heart disease

Results from a study led by researchers from Queen Mary University of London has found that an association between shorter stature and higher risk of heart disease is mainly attributed to our lungs.

In the study, published in the journal Communications Biology, researchers examined over 800 places in the human genome known to be associated with adult height and also evaluated data suggesting that lower height increases the risk of developing type 2 diabetes and coronary heart disease.

The authors found no evidence of a causal link between height and type 2 diabetes risk once an individual’s body mass index was taken into account but reported a causal relationship between height and heart disease risk.

Many traditional risk factors for heart disease were investigated including, cholesterol, triglycerides, blood pressure, fat percentage, and socio-economic parameters including education and income, but results showed that they only account for a very small part of the effect of height on heart disease risk. The way our lungs function accounted for most of this effect.

Lead author, Dr Eirini Marouli from Queen Mary University of London said: “Understanding the causal relationship behind an observation such as the inverse relationship between adult height and heart disease risk is important in advancing our knowledge about the disease and has the potential to point towards lifestyle interventions that can impact disease prevention.

“Our results suggest that we need to assess lung function alongside someone’s height to have a better handle in predicting their risk in developing heart disease.”

Heart attacks are one of the most common causes of death worldwide. Nearly one in six men and one in ten women die from heart disease, therefore identifying heart disease risk factors, especially those that could be modified through early lifestyle interventions, is specifically important.

According to Professor Panos Deloukas from Queen Mary University of London, senior author of the study: “Individuals of shorter statute can consider regular exercise and the avoidance of a sedentary lifestyle and smoking to reduce their risk of heart disease given that, as we showed in this study, the effect of shorter height on the risk of heart disease is mediated by lung function.

“Our findings and further studies of this nature, empower efforts to promote a healthy lifestyle and in particular physical activity that can lead to improved lung function.”

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Materials provided by Queen Mary University of London. Note: Content may be edited for style and length.

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Engineering for high-speed devices

If you use a smartphone, laptop, or tablet, then you benefit from research in photonics, the study of light. At the University of Delaware, a team led by Tingyi Gu, an assistant professor of electrical and computer engineering, is developing cutting-edge technology for photonics devices that could enable faster communications between devices and thus, the people who use them.

The research group recently engineered a silicon-graphene device that can transmit radiofrequency waves in less than a picosecond at a sub-terahertz bandwidth — that’s a lot of information, fast. Their work is described in a new paper published in the journal ACS Applied Electronic Materials.

“In this work, we explored the bandwidth limitation of the graphene-integrated silicon photonics for future optoelectronic applications,” said graduate student Dun Mao, the first author of the paper.

Silicon is a naturally occurring, plentiful material commonly used as a semiconductor in electronic devices. However, researchers have exhausted the potential of devices with semiconductors made of silicon only. These devices are limited by silicon’s carrier mobility, the speed at which a charge moves through the material, and indirect bandgap, which limits its ability to release and absorb light.

Now, Gu’s team is combining silicon with a material with more favorable properties, the 2D material graphene. 2D materials get their name because they are just a single layer of atoms. Compared to silicon, graphene has better carrier mobility and direct bandgap and allows for faster electron transmission and better electrical and optical properties. By combining silicon with graphene, scientists may be able to continue utilize technologies that are already used with silicon devices — they would just work faster with the silicon-graphene combination.

“Looking at the materials properties, can we do more than what we’re working with? That’s what we want to figure out,” said doctoral student Thomas Kananen.

To combine silicon with graphene, the team used a method they developed and described in a paper published in 2018 in npj 2D Materials and Application. The team placed the graphene in a special place known as the p-i-n junction, an interface between the materials. By placing the graphene at the p-i-n junction, the team optimized the structure in a way that improves the responsivity and speed of the device.

This method is robust and could be easily applied by other researchers. This process takes place on a 12-inch wafer of thin material and utilizes components that are smaller than a millimeter each. Some components were made at a commercial foundry. Other work took place in UD’s Nanofabrication Facility, of which Matt Doty, associate professor of materials science and engineering, is the director.

“The UD Nanofabrication Facility (UDNF) is a staff-supported facility that enables users to fabricate devices on length scales as small as 7 nm, which is approximately 10,000 times smaller than the diameter of a human hair,” said Doty. “The UDNF, which opened in 2016, has enabled new research directions in fields ranging from optoelectronics to biomedicine to plant science.”

The combination of silicon and graphene can be used as a photodetector, which senses light and produces current, with more bandwidth and a lower response time than current offerings. All this research could add up to cheaper, faster wireless devices in the future. “It can make the network stronger, better and cheaper,” said postdoctoral associate and the first author of the npj 2D Materials and Application article Tiantian Li. “That is a key point of photonics.”

Now the team is thinking about ways to expand the applications of this material. “We’re looking at more components based on a similar structure,” said Gu.

This work is funded by grants from AFOSR and NASA, and the team has a partial collaboration with Bell Labs.

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Materials provided by University of Delaware. Note: Content may be edited for style and length.

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Making waves: Researchers shed light on how cilia work

Human bodies have some built-in systems to care for themselves. The cells that line our lungs, nose, brain and reproductive system have cilia, which are tiny, hair-like structures designed to sweep out fluids, cells and microbes to stay healthy. But the mechanisms behind their motion are not well understood.

A team of researchers in the McKelvey School of Engineering and the School of Medicine at Washington University in St. Louis wanted to determine how length affected the mechanical efficiency of beating cilia. They found that most mechanical metrics, including force, torque and power, increased in proportion to the length of the cilia, but there was a “sweet spot” in terms of efficiency. The findings give insight into cilia in humans and how defects lead to disease, such as primary ciliary dyskinesia, which is associated with chronic respiratory infections, changes in the right-left axis and heart defects. The results will be published in the April 9 issue of Biophysical Journal.

The study was led by Mathieu Bottier, a postdoctoral researcher in the lab of Philip Bayly, the Lilyan & E. Lisle Hughes Professor of Mechanical Engineering and chair of the Department of Mechanical Engineering & Materials Science; and the lab of Susan K. Dutcher, professor of genetics and of cell biology and physiology at the School of Medicine. The researchers used high-speed video microscopy to analyze a model for cilia to determine their mechanical metrics. After analyzing nearly 400 videos, the team found that the most efficient beating of cilia was at its natural length of 10-12 microns, or about one-fifth the width of a human hair.

“Something we did not expect is that the short cilia would not be periodic,” Bottier said. “The cilia are all moving, but we find no actual pattern of beating — nothing was synchronized — and that was our first discovery.”

The team used Chlamydomonas reinhardtii, a single-cell green alga that normally swims with two propulsive tails and is frequently used as a model for mammalian cilia. Bottier and Kyle Thomas, a senior undergraduate student majoring in biomedical engineering, used a mutant with only one cilium that spins in place, allowing longer video recording. They removed the cilium, then recorded the regrowth by video. The cilium took about 90 minutes to return to its normal length, and while its waveform varied slightly from that of the standard cilia, its key characteristics were similar.

“We wanted to see the cilium beating, which we did with the video,” Bottier said. “Then we asked how we could describe it, and the best way was to look at the average beat. We recorded five or six cycles of beating that repeat periodically, and from those five or six, we can reconstruct one average, which will remove the eventual outliers.”

The cilium’s beating takes place via a series of bends that begin at its base and extend to the tip. The team found that periodic beating begins when cilia become longer than two to four microns, which means that a critical length is necessary for the cilia to beat. In previous research, scientists had not studied cilia shorter than five or six microns, Bottier said. Another new observation is that the beat frequency in periodically-beating cilia is quite consistent over the normal range of cilium length, although it decreases slightly as length increases from four microns to 12 microns, Bayly said.

This work may help to understand human mutations that make cilia short and how short cilia will impact the patient’s outcome, Dutcher said.

Thomas said the research provides a better understanding of how cilia operate and what causes the oscillations.

“There are a lot of different models presented on what drives this bending pattern, so this study helped to learn which models are more accurate and which may have inaccuracies, so we can understand when there is a cilia dysfunction, what causes it because that could spark some conversations on how we go about treating it,” Thomas said.

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Proposed reintroduction of the Eurasian lynx to Scotland

Experts have used an innovative approach to model the proposed reintroduction of the Eurasian lynx to Scotland.

Researchers used state-of-the-art tools to help identify the most suitable location for lynx reintroduction in Scotland — and how this choice might affect the size of a population and its expansion over subsequent decades. Significantly, they believe their model will inform and enhance decision-making around large carnivore reintroductions worldwide.

The study was led by University of Stirling PhD researcher Tom Ovenden as part of his Masters in Environmental Forestry at Bangor University, with support from the University of Aberdeen.

Mr Ovenden said: “Reintroducing large carnivores is often complicated and expensive, meaning that getting things right first time is extremely important. Therefore, advances in modelling approaches, as utilised during our study, are extremely valuable.

“Our research considered several proposed reintroduction sites, showing how these models can be used as a safe and relatively inexpensive way of assessing the suitability of reintroduction proposals and providing the evidence required to inform decision-making at an early stage.

“Recent advances in both ecological theory and modelling approaches have made the incorporation of individual species’ complex behaviours in novel environments more realistic. We applied this approach to the potential reintroduction of Eurasian lynx in Scotland — and demonstrated the power of this new, sophisticated model. Our research demonstrates the potential of this approach to be applied elsewhere to help improve reintroduction success in large carnivores, from the safety of a modelling environment.”

The lynx is thought to have become extinct in the UK during the medieval period, around 1,300 years ago. In recent years, its potential reintroduction has been widely debated.

Using current land cover data, Mr Ovenden conducted an initial desk-based study to establish the current location and extent of suitable forest habitat for lynx in Scotland, updating historic work. Further research to identify the demographic and dispersal characteristics of the lynx elsewhere in Europe, provided the model with the necessary parameters.

The team used this information to investigate the suitability of three proposed release sites: the Scottish component of Kielder Forest, in the Borders; Aberdeenshire; and the Kintyre Peninsula. They used the model to assess how the lynx would establish a population, spread and colonise new habitat from each potential reintroduction site over a period of 100 years.

The results showed that Scotland possesses sufficient, connected habitat to offer a realistic chance of population establishment and that some sites are more suitable than others.

Of the three sites considered, the study indicated that the Kintyre Peninsula was the most suitable, with the population spreading across the Highlands in the 100 years following release. Significantly, the Central Belt would act as a barrier to colonisation between the Highlands and Southern Uplands providing evidence for two distinct habitat networks.

“This initial research is encouraging and suggests that Scotland is indeed ecologically suitable for the reintroduction of Eurasian lynx — but this suitability is highly dependent on where reintroduction takes place and more modelling work is required,” Mr Ovenden said. “Our research informs one aspect of a complex decision-making process that must involve a wide range of stakeholders and, as a result, it does not recommend whether we should, or should not, reintroduce Eurasian lynx to Scotland.

“We have established a solid foundation upon which more modelling can now be conducted, however, further research is required to assess other important issues — such as socio-economic factors and public attitudes — to enable informed, comprehensive decision-making. It is our hope that this tool will not only provide evidence to guide the current debate in Scotland, but can be used more widely in discussions around large carnivore reintroductions globally.”

Jo Pike, Director of Public Affairs at the Scottish Wildlife Trust, said: “Returning the lynx to our landscape as a top predator could help restore the health of Scotland’s natural ecosystems. Any future reintroduction would have to be carefully planned, widely consulted on, and rigorously assessed against national and international guidelines. This research is a useful contribution to the evidence base that needs to be developed over the coming years.”

Notably, Mr Ovenden wrote his entire dissertation using solar power, while running the Handa Island nature reserve, in the Inner Hebrides, for the Scottish Wildlife Trust. He worked under the supervision of Professor John Healey, of Bangor University, and collaborated with Dr Steve Palmer and Professor Justin Travis, of the University of Aberdeen.

Mr Ovenden is now working towards a PhD at Stirling, in collaboration with Forest Research and The Scottish Forestry Trust, on the resilience of UK forests to extreme climatic events.

The study, Improving reintroduction success in large carnivores through individual-based modelling: how to reintroduce Eurasian lynx (Lynx lynx) to Scotland, is published in Biological Conservation.

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Health24.com | Does fish oil help control asthma?

Fish oil did not improve asthma control in overweight/obese young people with uncontrolled disease, a new study shows.

It included 98 participants, aged 12 to 25, who had diagnosed asthma but poor asthma control, despite using a daily inhaled corticosteroid.

Obesity causes systemic inflammation

Three-quarters of the participants took four grams of fish oil a day for six months. The others took a soy oil placebo.

Taking fish oil did not improve asthma control, as measured by a standard questionnaire, breathing tests, urgent care visits and severity of symptoms, according to the study recently published online in the journal Annals of the American Thoracic Society.

“We don’t know why asthma control in obese patients is more difficult, but there is growing evidence that obesity causes systemic inflammation,” study author Dr Jason Lang said in a journal news release. He’s an associate professor of paediatrics at Duke University in Durham, North Carolina.

“Because the omega-3 fatty acids in fish oil have anti-inflammatory properties, we wanted to test whether fish oil would have therapeutic benefits for these patients,” he explained.

Insufficient evidence

Researchers also examined whether a variant in the gene ALOX5 affected the study results. Mutations in the gene can reduce the effectiveness of drugs that target leukotrienes, which are inflammatory molecules that play a major role in triggering asthma attacks.

Researchers said the ALOX5 variant seemed to be connected with leukotriene production but not with the effectiveness of fish oil in providing asthma control.

While future research may find that larger doses of fish oil over a longer period may help control asthma, Lang said this study found “insufficient evidence for clinicians to suggest to patients with uncontrolled asthma that they should take daily fish oil supplements to help their asthma”.

Image credit: iStock

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Easter eggs ‘being pushed too early in shops’

Early sales of calorie-filled treats are fuelling the obesity crisis, a public health body says.

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Health24.com | Surgeons make huge breakthrough with first kidney transplant from live HIV-positive donor

Surgeons in Baltimore have performed the world’s first kidney transplant in which both the living donor and the recipient are HIV-positive.

The success of the operation could potentially make organs more widely available to patients infected with the AIDS virus.

A 35-year-old Atlanta woman who contracted HIV as a newborn offered one of her kidneys to an HIV-positive stranger, and doctors at Johns Hopkins University School of Medicine performed the procedure on Monday.

Nina Martinez initially had wanted to donate her kidney to a friend, but the friend passed away last fall, hospital officials said.

Nevertheless, she decided that she still wanted to make the donation, partially to help clear away some of the stigma surrounding people with HIV/AIDS.

A life saved

“For me, it was an opportunity to be the same as anybody else,” Martinez said during a media briefing Thursday. “I really wanted to do something to jolt people’s perceptions. Usually when society thinks of people with HIV, they think of people who look like they have HIV, they think of people from the 1980s.”

“Somebody was waiting for a kidney who needed that kidney, and even though my kidney has HIV, this kidney saved their lives,” she added.

Martinez contracted HIV through a blood transfusion when she was just 6 weeks old, Johns Hopkins said. Doctors diagnosed her with the virus in the early 1990s.

Johns Hopkins surgeon Dr Dorry Segev hailed the procedure as “unbelievably exciting” for HIV patients whose kidneys are in danger of shutting down.

“We saw there were people on the transplant list who had HIV who were dying, and at the same time we were unable to use organs from donors who had HIV,” Segev explained during the media briefing.

That’s because US doctors were prevented by law until six years ago from using organs harvested from HIV-positive donors, even if they would be used to save the lives of HIV-positive patients.

Lifted ban

The HIV Organ Policy Equity (HOPE) Act of 2013 lifted the 25-year-old ban and gave the Johns Hopkins surgeons the legal authority to perform Monday’s transplant, which also was greenlit by the United Network for Organ Sharing (UNOS), the group that oversees the US transplant system.

Approximately 113 000 people are on a waiting list for an organ, according to UNOS statistics. Nearly three of every five transplants involve a kidney.

In a statement, Segev estimated that between 500 and 600 HIV-positive people who wanted to be organ donors will die each year. Their organs could have saved more than 1 000 people if the medical community used the organs for transplant.

There already have been very positive outcomes when HIV-positive patients received HIV-negative organs, Johns Hopkins noted. In addition, South Africa has established a successful track record of HIV-positive to HIV-positive kidney transplants using organs from deceased donors.

“Organ transplantation is critical for patients with HIV, who die on the waiting list even faster than their HIV-negative counterparts,” Segev said in a statement. “We are very thankful to Congress, the president and the entire transplant community for letting us use organs from HIV-positive patients to save lives instead of throwing them away, as we had to do for so many years.”

Positive milestone

Over the past few years, the United States has started to transplant organs from deceased HIV-positive donors, as part of a research study, according to UNOS. Since 2016, 116 kidney and liver transplants from deceased donors have been performed, the AP reported.

Doctors have been concerned about taking kidneys from living donors with HIV, fearing that the person’s generosity might backfire if their remaining kidney suffered damage either from the virus or the medications that keep HIV at bay.

“The medical side of a living donor transplant is we want to make sure that the donor remains healthy for the rest of their life and can live their long and healthy life with only one kidney,” Segev explained.

But newer HIV medications are safer and more effective, making the risks associated with these sorts of live donor transplants comparable between people with or without the virus, he added in a statement.

In a statement, UNOS called the new transplant “a positive milestone in the HOPE process. All of these transplants are part of a research endeavor that is being monitored closely for donor and recipient safety.

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Portugal baby born to woman brain dead for three months

Catarina Sequeira was declared brain dead after having an acute asthma attack three months ago.

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Newborn hip checks ‘have failed to prevent late diagnosis’

Too many young children with hip problems are falling through the screening net, surgeons say.

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8 Promises Every Woman Should Make to Herself

The secret to self-confidence isn't much of a secret at all, according to happiness expert and bestselling author Dominique Bertolucci. All you need to do: Commit to treating yourself with the same kindness you show other people.

Self-compassion is "the key to feeling good about who you are and the life you live," Bertolucci writes in her new book The Kindness Pact ($12, amazon.com). It makes sense intuitively that constant negative chatter in your head can get in the way of your confidence, yet too many women still fall victim to it.

To help you remember to be nice to yourself, Bertolucci's book offers eight basic promises you should make, each designed to quiet your insecurities and build up your courage. In other words, they represent the same type of loving advice you'd instinctively give a good friend. Check them out, below.

RELATED: 12 Worst Habits For Your Mental Health

The first promise: Accept your imperfections

"I am perfectly imperfect."

There is no such thing as perfection and yet so many people exhaust themselves and erode their confidence in the pursuit of it. When you accept your imperfections, you recognize you have strengths and weaknesses. You acknowledge that, like everyone else, you have many positive qualities but that you also have other, less positive ones … and that's okay.

Once you have released yourself from the burden of perfectionism and accepted your imperfections, you are free to use your positive qualities to their fullest. You can also decide which of your less-than-ideal qualities you would like to invest your energy in improving and which qualities everyone else will need to accept as 'part of the parcel.'

RELATED: 14 Strategies to Become a Happier Person

The second promise: Always do your best

"I always do my best and my best is always good enough."

When you set impossible goals that you have no real chance of achieving, you are setting yourself up for failure; when you promise to always do your best you are able to have much more realistic expectations of yourself and what you can achieve. Your sense of self-worth will no longer be dependent on outcomes and you will feel good about who you are regardless of what you have or haven't a been able to achieve.

When you truly believe your best is good enough, you can accept that you are having a bad day, or feeling a bit ordinary, without this affecting the way you feel about yourself.

RELATED: 17 Surprising Reasons You're Stressed Out

The third promise: Stop comparing yourself

"I have no need to see myself as more or less than anyone else."

Whether it's your neighbors, celebrities, or the people that you see on reality TV, comparing yourself to others will usually leave you feeling inadequate. Even if you find yourself thinking that you are better or superior in some way, this will only give your self-esteem a short-term boost.

When you stop comparing yourself to others, the only person you will need to impress is yourself. You will be able to source your confidence from within and it will no longer be affected by anything anyone else says, does or has.

RELATED: 5 Signs You Should Take a Break From Social Media

The fourth promise: Believe in your potential

"I fully expect my life to be happy and rewarding."

Not only is worrying a big waste of energy, it also sends a clear message to your subconscious about your expectations in life. Instead of worrying about things that might never happen, when you believe in your potential, you are able to focus your attention and your efforts on making the things you do want your reality.

You don't have to be in denial about negative things that could happen, but once you've acknowledged your fears or the worst-case scenario, you are able to put them to the side and continue on towards the happy and rewarding future you know you deserve.

RELATED: Proven Ways to Beat a Bad Mood

The fifth promise: Silence your inner critic

"I only welcome thoughts that support and encourage me."

Think of yourself as the guardian of your self-esteem. The way you speak to yourself has a big bearing on how you feel about yourself; if you speak to yourself in a harsh, critical or belittling way, your confidence will wither, but if you silence your inner critic and never speak to yourself more harshly than you would to a small child, you will nurture your confidence and allow your self-esteem to flourish.

Changing the way you think takes practice, but while initially you might not be able to control every single thought you have, you will always be able to decide which ones you want to pay attention to.

RELATED: 9 Ways to Silence Your Inner Critic

The sixth promise: Challenge yourself

"I am brave and willing to step outside of my comfort zone."

Confidence and self-belief are like muscles; you need to exercise them if you want them to grow stronger. One of the best ways to build these muscles is by stepping outside your comfort zone. When you challenge yourself, you are telling your subconscious that you believe in yourself and that you are willing to back yourself in new circumstances and situations. Regardless of how you feel while doing something new, you will always feel great for having done it.

When you step outside of your comfort zone, you take on a challenge or learn something new, you open yourself up to the added confidence boost of discovering that you are actually not so bad at something you never knew you could do.

RELATED: Your Secret to Happiness at Every Age

The seventh promise: Stop making excuses

"I take full responsibility for who I am and the life I lead."

Regardless of how it may look from afar, nobody is living the perfect life. What some people are better at than others is living their best life. If you are not living your best life, you need to examine not only the things that are getting in your way, but the reasons why you are letting them.

When you stop making excuses and start taking responsibility you are able to enjoy the things that are great about your life, while harboring no illusions about what you need to change if you are to enjoy everything else.

RELATED: 18 Habits of the Happiest Families

The eighth promise: Love yourself

"I always treat myself with love and respect."

If you want to feel good about who you are and the life you live, you need to make building your confidence and your self-belief a high priority.

Love yourself. Treat yourself with as much love and respect as you would your closest friend, be understanding and forgiving of your failings and, above all, be as kind to yourself as you are to the other important people in your life.

RELATED: Love Your Looks

Excerpted from The Kindness Pact: 8 Promises to Make You Feel Good About Who You Are and the Life You Live by Dominique Bertolucci (Hardie Grant Books).

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