Saturn’s famous hexagon may tower above the clouds

The long-lived international Cassini mission has revealed a surprising feature emerging at Saturn’s northern pole as it nears summertime: a warming, high-altitude vortex with a hexagonal shape, akin to the famous hexagon seen deeper down in Saturn’s clouds. This suggests that the lower-altitude hexagon may influence what happens up above, and that it could be a towering structure spanning hundreds of kilometres in height.

When Cassini arrived at the Saturnian system in 2004, the southern hemisphere was enjoying summertime, while the northern was in the midst of winter. The spacecraft spied a broad, warm, high-altitude vortex at Saturn’s southern pole, but none at the planet’s northern pole.

A new long-term study has now spotted the first glimpses of a northern polar vortex forming high in the atmosphere as Saturn’s northern hemisphere approached summertime. This warm vortex sits hundreds of kilometres above the clouds, in a layer of atmosphere known as the stratosphere, and reveals an unexpected surprise.

“The edges of this newly-found vortex appear to be hexagonal, precisely matching a famous and bizarre hexagonal cloud pattern we see deeper down in Saturn’s atmosphere,” says Leigh Fletcher of the University of Leicester, UK, lead author of the new study.

“While we did expect to see a vortex of some kind at Saturn’s north pole as it grew warmer, its shape is really surprising. Either a hexagon has spawned spontaneously and identically at two different altitudes, one lower in the clouds and one high in the stratosphere, or the hexagon is in fact a towering structure spanning a vertical range of several hundred kilometres.”

Saturn’s cloud levels host the majority of the planet’s weather, including the pre-existing north polar hexagon. This feature was discovered by NASA’s Voyager spacecraft in the 1980s and has been studied for decades; it is a long-lasting wave potentially tied to Saturn’s rotation, a type of phenomenon also seen on Earth in structures such as the Polar Jet Stream.

Its properties were revealed in detail by Cassini, which observed it in multiple wavelengths — from the ultraviolet to the infrared — using instruments including its Composite Infrared Spectrometer (CIRS). However, at the start of the mission this instrument could not peer further up in the northern stratosphere, which had temperatures around -158 degrees Celsius — some 20 degrees too cold for reliable CIRS infrared observations — leaving these higher-altitude regions relatively unexplored for many years.

“One Saturnian year spans roughly 30 Earth years, so the winters are long,” adds co-author Sandrine Guerlet from Laboratoire de Météorologie Dynamique, France.

“Saturn only began to emerge from the depths of northern winter in 2009, and gradually warmed up as the northern hemisphere approached summertime.”

A strange process at play within Saturn’s atmosphere sped up this warming: as air sank at the north pole, the upper hexagon warmed increasingly quickly, and the transport of air downwards made the abundance of several minor species more concentrated. The increased temperature allowed Fletcher and colleagues to study the polar vortex in infrared light.

“We were able to use the CIRS instrument to explore the northern stratosphere for the first time, from 2014 onwards,” adds Guerlet. “As the polar vortex became more and more visible, we noticed it had hexagonal edges, and realised that we were seeing the pre-existing hexagon at much higher altitudes than previously thought.”

This indicates that Saturn’s two poles behave very differently — there was no hexagon at the south pole, either at the cloud tops or above, when it was observed early in Cassini’s mission during southern summer. The northern vortex is also nowhere near as mature as the southern vortex, as it is cooler, and displays different dynamics from its southern counterpart.

“This could mean that there’s a fundamental asymmetry between Saturn’s poles that we’re yet to understand, or it could mean that the north polar vortex was still developing in our last observations and kept doing so after Cassini’s demise,” adds Fletcher. The Cassini mission came to an end in September 2017.

The presence of a hexagon way up in Saturn’s northern stratosphere, hundreds of kilometres above the clouds, suggests that there is much more to learn about the dynamics at play in the gas giant’s atmosphere.

A single, towering hexagonal structure that stretches up through the atmosphere would be unlikely given that wind conditions change considerably with altitude. However, by investigating the atmospheric properties in the northern region, Fletcher and colleagues also determined that waves like the hexagon should be unable to propagate upwards — they should remain trapped in the cloud-tops, as previously thought.

“One way that wave ‘information’ can leak upwards is via a process called evanescence, where the strength of a wave decays with height but is just about strong enough to still persist up into the stratosphere,” explains Fletcher. “We simply need to know more. It’s quite frustrating that we only discovered this stratospheric hexagon right at the end of Cassini’s lifespan.”

Understanding how and why Saturn’s north polar vortex has assumed a hexagonal shape will shed light on how phenomena deeper down in an atmosphere can influence the environment high up above, something that is of particular interest to scientists trying to figure out how energy is transported around in planetary atmospheres.

Saturn’s north polar region is expected to continue developing in coming years; the northern hemisphere passed summer solstice in May 2017, and is on track for its autumn equinox in 2024.

“Saturn’s northern hexagon is an iconic feature on one of the most charismatic members of the Solar System, so to discover that it still holds major mysteries is very exciting,” says Nicolas Altobelli, ESA Project Scientist for the Cassini-Huygens mission.

“The Cassini spacecraft continued to provide new insights and discoveries right up to the very end. Without a capable spacecraft like Cassini, these mysteries would have remained unexplored. It shows just what can be accomplished by an international team sending a sophisticated robotic explorer to a previously unexplored destination — with results that keep flowing even when the mission itself has ended.”

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Evidence of 7,200-year-old cheese-making found on the Dalmatian Coast

Analysis of fatty residue in pottery from the Dalmatian Coast of Croatia revealed evidence of fermented dairy products — soft cheeses and yogurts — from about 7,200 years ago, according to an international team of researchers.

“This pushes back cheese-making by 4,000 years,” said Sarah B. McClure, associate professor of anthropology.

The presence of milk in pottery in this area is seen as early as 7,700 years ago, 500 years earlier than fermented products, said the researchers. DNA analysis of the populations in this area indicate that the adults were lactose-intolerant, but the children remained able to consume milk comfortably up to the age of ten.

“First, we have milking around, and it was probably geared for kids because it is a good source of hydration and is relatively pathogen-free,” said McClure. “It wouldn’t be a surprise for people to give children milk from another mammal.”

However, about 500 years later, the researchers see a shift not only from pure milk to fermented products, but also in the style and form of pottery vessels.

“Cheese production is important enough that people are making new types of kitchenware,” said McClure. “We are seeing that cultural shift.”

When only meat, fish and some milk residue is found in pottery, during the Early Neolithic, the pottery is a style called “Impressed Ware” found throughout the area.

500 years later, in the Middle Neolithic, another pottery style using different technology existed — Danilo pottery — which defines the era in this area and includes plates and bowls. There are three subtypes of Danilo pottery.

Figulina makes up five percent of this type and is highly fired and buff-colored, often slipped and decorated. All this pottery contained milk residue. The other Danilo wares contained animal fats and fresh water fish residue.

Rhyta, which are footed vessels with round bodies and are often animal- or human-shaped, have large openings on the sides and distinctive handles. The researchers found that three of the four rhyta in their sample showed evidence of cheese.

The third category of Danilo ware is sieves, which are often used in cheese-making to strain treated milk when it separates into curds and whey. Three of the four sieves in the sample showed evidence of secondary milk processing into either cheese or other fermented dairy products.

“This is the earliest documented lipid residue evidence for fermented dairy in the Mediterranean region, and among the earliest documented anywhere to date,” the researchers report today (Sept. 5) in PLOS One.

The researchers looked at pottery from two sites in Croatia in Dalmatia — Pokrovnik and Danilo Bitinj. When possible, they selected samples from unwashed pottery, but because some pottery forms are rarer, used washed samples for the sieves. They tested the pottery residue for carbon isotopes, which can indicate the type of fat and can distinguish between meat, fish, milk and fermented milk products. They used radiocarbon dating on bone and seeds to determine the pottery’s age.

According to the researchers, dairying — and especially cheese and fermented milk products — may have opened northern European areas for farming because it reduced infant mortality and allowed for earlier weaning, decreasing the birth interval and potentially increasing population. It also supplied a storable form of nutrition for adults, because the fermentation of cheese and yogurt reduce the lactose content of milk products, making it palatable for adults as well as children.

With a food source that could buffer the risk of farming in colder northern climates, farmers could expand their territories.

The National Science Foundation and the National Geographic Foundation supported this work.

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Australian fur seal pup population is shrinking

A census of annual pup production by Australian fur seal populations revealed the first reduction since species-wide protection was implemented in 1975, according to a study published September 5 in the open-access journal PLOS ONE by Rebecca McIntosh of the Phillip Island Nature Parks in Victoria, Australia, and colleagues. The study also shows that the long-term monitoring program for the Australian fur seal has effectively tracked population trends over time.

In the marine environment, monitoring the abundance and population trends of a top predator can provide measures of ecosystem health and management success. Fur seals, Arctocephalus pusillus doriferus, are important upper trophic level predators that, in Australia, are a protected marine species facing specific challenges related to fisheries and aquaculture management, ecotourism, potential impacts on seabirds, and response planning for oil spills and other emergencies. For these reasons, it is important to obtain accurate information about their abundance and population changes. An ad-hoc monitoring program coordinated across multiple stakeholders conducted a range-wide census of live pups in the Austral summers of 2002, 2007 and 2013. In the new study, McIntosh and colleagues set out to assess whether the monitoring program for the Australian fur seal is achieving its goals of determining pup abundance and estimating population trends.

The findings reveal that monitoring of the Australian fur seal between the 1970s and 2013 has effectively recorded population changes. The census successfully tracked signs of population recovery up to 2007. In addition, the 2013 census identified the first pup population decline, estimated to be 4.2% per year since 2007, since species-wide protection was implemented. According to the authors, the study highlights the importance of regularly assessing long-term monitoring programs and provides valuable information on how to effectively design and improve these programs.

Roland Pick, of Phillip Island Nature Parks, notes: “As wildlife managers it is important for us to regularly review our monitoring programs to examine the reliability of the information we have collected, and also to identify enhancements which may assist in a greater understanding of any population changes detected. We are currently using drone technology and Citizen Science programs at Phillip Island Nature Parks to enhance our monitoring of Seal Rocks as the largest breeding colony for the species.”

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Calorie count on menus plan will hit small restaurants – Treasury

The Treasury fears the health department’s proposals could harm restaurants and push prices up.

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Health24.com | Start exercising or you lose R30 a day – would you do it?

Getting people to exercise isn’t as easy as dangling money in front of them like a carrot in front of a hungry horse. It turns out it’s better to show them the money, and then threaten to take it away.

Mixed results

As obesity rates rise and physical activity decreases in this sedentary age of binge-watching and being glued to a computer at work, researchers are trying to figure out the best ways to get people to move their bodies. Health insurance companies already use economic incentives, often in the form of lower premiums, to encourage people and their employees to exercise and embrace wellness programmes.

Yet the results about what works have been mixed, in part because there’s little research on the topic and too many incentives are based on outdated principles, said Dr Mitesh S. Patel. He’s an assistant professor of medicine and health care management at the University of Pennsylvania and director of the Penn Medicine Nudge Unit, a first-of-its-kind unit that develops and tests “nudges” to improve health care delivery.

He said many incentives are based on the idea that people are rational and can be motivated by rewards. “But people are often irrational, often in perfectly predictable ways, so we’re testing how to motivate people based on how they really behave,” he said.

The right behaviour-change strategy

Dr Patel and other researchers have looked at how exercise is influenced by loss-framed incentives, giving people money and then taking it away if they don’t meet a goal, as opposed to traditional gain-framed incentives.

In a 2016 Annals of Internal Medicine study, loss-framed money incentives were effective in getting obese and overweight people to take 7 000 steps a day. When faced with the possibility of losing $1.40 (±R20) a day, they met their goal 45% of the time, a 50% increase compared to the control group.

Findings from a separate June study in the Journal of the American Heart Association showed that the threat of losing $2 (±R30) a day motivated heart disease patients who were wearing health-monitoring devices to exercise more.

exercise

Dr Patel said the study shows that “just giving someone a wearable device often doesn’t get them to be more active. It’s important to pair technology with the right behaviour-change strategy.”

Another key to exercise incentives may be rewarding people quickly instead of delaying their payoff.

“People are driven by immediate rewards,” Dr Patel said. “When you have a dessert, you get an immediate gratification and you don’t think about 10 years down the line.”

Incentive programmes

Dr Patel said social incentives can also motivate people to exercise through peer pressure. A classic example is the workout buddy.

“You’re more likely to go to the gym with a buddy than if you were to go alone because you feel accountable,” Dr Patel said. “You can help the other person out if they’re having a bad day, and vice versa.”

Thanks to smartphones and inexpensive wearable fitness trackers, it’s easier than ever to monitor and reward people for exercising and as a result, the stigma of paying people to exercise is starting to vanish, said Dr Marc Mitchell, an incentives researcher.

“It’s potentially a big part of the answer to the question of, how do we sustain exercise on a big scale?” said Dr Mitchell, an assistant professor of health sciences at Western University in London, Ontario, and principal advisor to the behavioural change company CARROT Insights.

The problem, Dr Mitchell said, is that research shows physical activity eventually declines after the incentive goes away. The ultimate goal isn’t to pay people their entire lives to exercise, but to design new incentive programmes that are so effective they inspire people to keep moving long after the rewards are turned off.

“I think if a programme is innovative enough, it can actually increase people’s confidence, motivation and their potential for sustained change,” he said.

Image credit: iStock 

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Health24.com | New Ebola virus found in bats, potential to infect humans

New York – A new Ebola virus species discovered in bats in Sierra Leone has never been detected in sick humans or other animals, a new study shows.

It’s the first finding of its type, according to the researchers.

The newly identified species – called Bombali – has the potential to infect human cells. But it’s not known whether it has already caused human infections or if it is harmful to humans.

“If you want to prevent Ebola outbreaks, it’s important to know which species are hosts and can shed the virus. Then we can help target changes in behavior so we can protect people, which is the overarching goal of our work,” said study co-lead author Tracey Goldstein.

Goldstein is associate director of the One Health Institute at the University of California, Davis School of Veterinary Medicine.

“We want to discover viruses that have the genetic prerequisites for human infection and then prioritize them for further study and intervention,” study co-lead author Simon Anthony added in a university news release.

Anthony is a virologist and assistant professor of epidemiology at Columbia University in New York City.

The study was published recently in the journal Nature Microbiology. Preliminary findings were announced by the government of Sierra Leone in July.

Prior to this discovery, there were five known species of Ebola virus. This study adds to growing evidence that bats are the likely hosts of Ebola viruses, according to the researchers.

Infected bats are not known to show signs of illness but can shed the Ebola virus in their saliva and faeces. Other animals and people may become infected if they touch live or dead bats, consume food or water on which bats have fed, or come into contact with the urine or feces of infected bats.

Ebola is a severe fever that is often fatal. Symptoms include internal and external bleeding, fever, headache, muscle aches, vomiting and diarrhea.

The researchers emphasised that this discovery does not mean people should try to kill or eradicate bats. In fact, doing so can increase the risk of virus transmission, not halt it.

They also noted that bats play a crucial role in controlling insects that can transmit disease and damage crops.

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Health24.com | Why exercise hasn’t cured my depression

Depression is a medical condition – it means that I have a chemical imbalance in my brain that causes changes in my moods. I manage this imbalance by taking antidepressants, eating healthily and exercising. But healthy eating and exercise alone won’t cure my depression.

Why I exercise

Many months ago I discovered yoga and while I might not be as graceful as some others, I find that it is a gentle way to exercise – while including some meditation and lots of deep breathing. I hate exercising but I know it’s something I need to do. You see, here’s the thing with depression – the Black Dog will pull you right down, tell you you’re worthless; it will tell you you’re fat, you’re ugly… which makes exercising a lot harder.

But, I know how important it is for my health to exercise. It was important for me to find a form of exercise that I enjoy (I tried running; it wasn’t for me. I tried cardio-based workouts, but I couldn’t keep up). Yoga gives me a break from the thoughts in my head, from the Black Dog. For the duration of my yoga flow, I find I’m so focused on twisting my legs into a shape resembling a pretzel and the process of breathing that I can no longer focus on my internal demons.

Every afternoon, I pull out my yoga mat and find an online video. I don’t have to worry about anyone laughing at me or need to compare myself to someone else’s body. It’s just me and the video (and a couple of cats and dogs). It’s a safe space where I can stretch, breathe and exercise.

Has exercise helped my depression?

No! Over the years I’ve tried many different forms of exercise, waiting for the “aha” moment – the moment where I feel energised, fit and not depressed. And I’m still waiting… Exercise doesn’t make me sleep better at night; it doesn’t make me feel more energetic. These are symptoms of my depression and exercise, unfortunately, will not cure it. But exercise has taught me to love myself and my body, to appreciate the importance of looking after it even when the Black Dog is telling me all my efforts are futile.

Never a stand-alone treatment

I have heard of many people who claim that exercise has cured their depression and changed their lives. And that’s great. But it doesn’t mean that it’s a one-size-fits-all solution.

“For some people it works as well as antidepressants, although exercise alone isn’t enough for someone with severe depression,” said Dr Michael Craig Miller, assistant professor of psychiatry at Harvard Medical School. 

“People experience anxiety, no doubt about it, but [most] don’t have an anxiety disorder,” Jennifer Payne, an associate professor of psychiatry and behavioural science at Johns Hopkins School of Medicine, told TONIC. “Yoga is fabulous and can be great for anxiety, but it’s not going to cure an anxiety disorder.” The reason yoga works for anxiety is because it helps regulate adrenaline levels. However, she says that with diagnosed conditions, exercise should always be considered a supplement – never a stand-alone treatment. 

There may be some benefit to exercising, however. According to a paper published in the Primary Care Companion to The Journal of Psychiatry, “Involvement in structured exercise has shown promise in alleviating symptoms of clinical depression.” This means that exercise can help improve the symptoms of clinical depression. Evidence suggests that adding cognitive-behavioural therapies, such as exercise, “can improve treatment outcomes for many patients”.

Jennifer Carter, a clinical assistant professor of family medicine and the director of sport psychology at Ohio State University, has been pushing exercise therapy since the early 2000s. “I view balanced exercise as an important component in treating anxiety, depression and other mental-health disorders,” she told the Washington Post. “If clients are depressed, I educate them that the two best self-help strategies are exercise and social support. For anxious clients, I teach them how exercise helps reduce worry, panic and other symptoms.”

Carter adds that although “I inform clients about studies showing that exercise can be as effective and longer-lasting than medicine, I’m not anti-medication. Psychotherapy, exercise and medication are all tools that can be effective for mental-health disorders.”

The take-home message

The Anxiety and Depression Association of America says that like all forms of therapy available, effects can vary. They say, “Some people may respond positively, others may find it doesn’t improve their mood much, and some may experience only a modest short-term benefit. Nonetheless, researchers say that the beneficial effects of exercise on physical health are not in dispute, and people should be encouraged to stay physically active.” 

So, if you suffer from depression like me, find a form of exercise you enjoy and do it for your health – don’t see it as a replacement for medication and therapy, unless, of course, it works for you. But remember – one size does not fit all.

How to plan an exercise programme

Here are some simple tips for planning an exercise programme that will stick:

  • Find something you enjoy – for me it’s yoga and walking/hiking. My husband and I usually take the dogs for an off-lead walk or hike over the weekends. We love being outdoors, so it doesn’t feel like exercise.

    hiking outdoors

  • Set achievable goals – start with a 5km parkrun before you try a 10km or 12km run; do a 10-minute yoga session before tackling a 50-minute session.
  • Decide whether you need a partner or if you’re okay to exercise on your own – having a partner keeps you accountable and makes it more difficult to cancel when you’re not feeling up to it.

Image credit: Supplied

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Deal for NHS to offer exciting new child cancer therapy

The cutting-edge treatment is expensive but could potentially cure children with advanced leukaemia.

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Lack of exercise puts one in four people at risk, WHO says

About 1.4 billion people face a range of health problems due to physical inactivity, the WHO says.

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California: Global warming, El Niño could cause wetter winters, drier conditions in other months

So here’s the good news: Despite fears to the contrary, California isn’t facing a year-round drought in our warming new world.

However, UC Riverside Earth Sciences Professor Robert Allen’s research indicates that what precipitation the state does get will be pretty much limited to the winter months — think deluge-type rainfall rather than snow — and non-winter months will be even dryer than usual, with little or no rain at all.

“It is good news,” Allen said. “But only relative to the alternative of no rain at all.”

Allen’s latest findings build on his 2017 research that concluded global warming will bring increased winter precipitation to California through the end of this century.

The findings are outlined in a paper by Allen and his co-author Ray Anderson, research soil scientist at the USDA-ARS US Salinity Lab, titled “21st century California drought risk linked to model fidelity of the El Niño teleconnection.” It was published September 3 in Climate and Atmospheric Science.

The paper focuses on how “greenhouse-gas-induced climate change” will affect drought conditions in the state. The findings are based on 40 climate models that were compared to actual precipitation, soil moisture, and streamflow in the state between 1950 and 2000.

Historically, about 90 percent of California’s rain and snow have come during the winter months of December, January, and February, Allen said, with sporadic rain scattered over the rest of the year. But now, warming surface temperatures in the tropical Pacific Ocean are expected to amplify the rainy season by sending stormy El Niño conditions over the state in the winter.

Bottom line, Allen said, the flooding and mudslides that accompanied the heavy winter rains of 2017 shouldn’t be considered an aberration, but potentially California’s new weather norm.

The trick will be finding a way to capture excess water for dry periods, he said. “It’s all about smoothing the seasonable differences. If we can take advantage of the enhanced winter rainfall, we can hopefully get through the drying trends the rest of the year.”

Trapping that winter precipitation will be a challenge, however, especially since it’s likely to come more in the form of rain than snow due to the warming climate. Historically, snow in the mountains feeds reservoirs and provides water to agriculture when it is needed in the summer, but rain will just run off unless it is captured.

Allen’s findings also bode ill for California’s fire season. The state’s new norm could mimic — or surpass — the fire season of 2017, the worst in California’s history, as wet winters encourage lush spring growth that will quickly parch during the hot and dry season, becoming wildfire fuel.

In fact, Allen said, these “new norm” projections aren’t for a distant future.

“I think it’s here now, so we need to start acting as quickly as possible,” he said. “Adaptation is incredibly important in response to climate change, and in this case it means enhancing our water storage capabilities, our reservoirs and dam structures, because things are going to become drier in the nonwinter months.”

And for ordinary citizens? This might be a great time to start investing in rain barrels.

“In Southern California, it could mean having native plants in your yard because a grass yard has to be irrigated, and that’s probably not the wisest use of water,” he said. “It’s all about living sustainably.”

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