Water worlds could support life, study says

The conditions for life surviving on planets entirely covered in water are more fluid than previously thought, opening up the possibility that water worlds could be habitable, according to a new paper from the University of Chicago and Pennsylvania State University.

The scientific community has largely assumed that planets covered in a deep ocean would not support the cycling of minerals and gases that keeps the climate stable on Earth, and thus wouldn’t be friendly to life. But the study, published Aug. 30 in The Astrophysical Journal, found that ocean planets could stay in the “sweet spot” for habitability much longer than previously assumed. The authors based their findings on more than a thousand simulations.

“This really pushes back against the idea you need an Earth clone — that is, a planet with some land and a shallow ocean,” said Edwin Kite, assistant professor of geophysical sciences at UChicago and lead author of the study.

As telescopes get better, scientists are finding more and more planets orbiting stars in other solar systems. Such discoveries are resulting in new research into how life could potentially survive on other planets, some of which are very different from Earth — some may be covered entirely in water hundreds of miles deep.

Because life needs an extended period to evolve, and because the light and heat on planets can change as their stars age, scientists usually look for planets that have both some water and some way to keep their climates stable over time. The primary method we know of is how Earth does it. Over long timescales, our planet cools itself by drawing down greenhouse gases into minerals and warms itself up by releasing them via volcanoes.

But this model doesn’t work on a water world, with deep water covering the rock and suppressing volcanoes.

Kite, and Penn State coauthor Eric Ford, wanted to know if there was another way. They set up a simulation with thousands of randomly generated planets, and tracked the evolution of their climates over billions of years.

“The surprise was that many of them stay stable for more than a billion years, just by luck of the draw,” Kite said. “Our best guess is that it’s on the order of 10 percent of them.”

These lucky planets sit in the right location around their stars. They happened to have the right amount of carbon present, and they don’t have too many minerals and elements from the crust dissolved in the oceans that would pull carbon out of the atmosphere. They have enough water from the start, and they cycle carbon between the atmosphere and ocean only, which in the right concentrations is sufficient to keep things stable.

“How much time a planet has is basically dependent on carbon dioxide and how it’s partitioned between the ocean, atmosphere and rocks in its early years,” said Kite. “It does seem there is a way to keep a planet habitable long-term without the geochemical cycling we see on Earth.”

The simulations assumed stars that are like our own, but the results are optimistic for red dwarf stars, too, Kite said. Planets in red dwarf systems are thought to be promising candidates for fostering life because these stars get brighter much more slowly than our sun — giving life a much longer time period to get started. The same conditions modeled in this paper could be applied to planets around red dwarfs, they said: Theoretically, all you would need is the steady light of a star.

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Materials provided by University of Chicago. Note: Content may be edited for style and length.

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Numbers of elderly in 24-hour care set to double by 2035

The social care system is “at breaking point”, a local government official warns.

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Health24.com | SEE: Viagra isn’t always the solution to erectile dysfunction

Erectile dysfunction is a reality many men are forced to contend with. It’s a condition which can affect your relationship and your self-esteem.

Dr Tobias Pottek, specialist in the field of urology, spoke to Dr Carsten Lekutat about erectile dysfunction, also known as impotence.

There is much more to erectile dysfunction than not being able to get and maintain an erection and having to try those little blue pills.

Pottek addresses a number of points when it comes to erectile dysfunction, including how the condition could be an early symptom of a more severe disease, how it may alert you to other conditions you may have, and how younger men are also affected by it.

Depending on the cause and severity of the erectile dysfunction, there is medication available, and if that is unsuccessful, there are also surgical options. One needs to bear in mind, though, that the erection achieved through surgery is artificial.

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Health24.com | Should kids be lifting weights? We dug deep to find out

Countless people have experienced the benefits that come with strength training as adults as a way to break from their sedentary routines to get fit – but for many, the introduction to weight lifting and conditioning came in their teenage years as a way to train for sports.

Most high school athletic programs have some sort of strength training component, but club and travel sports have ramped up the stakes in kids’ athletics at an even earlier stage. Parents and concerned coaches aren’t wrong, then, to question what age is actually safe for kids to hit the weights. Is it only after the onset of puberty? Or will a strength program stunt growth, like some old wives tales would have you believe?

Read more: The workout you can do with your kids – and how to raise a fitter family

To answer these questions, it might be better to understand the reasons why an adolescent strength-training plan would even be necessary.

Let the kids grow

Kids used to be able to get in shape by playing on their own terms and by their own rules. They could develop an interest in organised or recreational sports, or they might just have been interested in having fun. Fun is described as the balance between success and challenge, being with peers, and learning new things, and unsurprisingly, it’s the number one reason children play sports.

Many adults, however, have been sold the notion that the only way to sporting success is to earn an athletic scholarship. The only way to find success in that mode of thinking is to have their aspiring professional athlete specialise in one sport, attend as many elite performance camps as possible, and completely pack out a youth athlete’s calendar, with little room for anything but that one sport.

Counterintuitively, this has led to reduced levels of strength and fitness, lack of motor skill development and sports skills, and declining interest in sports and fitness among children.

Luckily, the pendulum is swinging back to a child-focused longer-term approach, called long-term athletic development (LTAD), which creates the framework for kids in motor skill development, multi-sport sampling, and a focus on general health and wellbeing. LTAD helps develop physical, mental, and psychosocial wellbeing for kids, adults, and families across the life course as a cradle-to-grave model.

Read more: This is why your kids are sleeping less these days

LTAD helps adults fix five fallacies in youth physical development:

  • Strength training will stunt growth
  • Good performance early in sports and resistance training tells us who has athletic talent
  • Use the programs the pros use
  • To be successful in sport, kids should specialise early
  • Just moving is enough

Strength training is key to motor skill development and athleticism. Contrary to what you might have heard, introducing a strength protocol to young athletes will not stunt their growth. This doesn’t mean that kids should be lifting heavy weights on principle, however – but they should be getting familiar with different types of resistance, like bodyweight (pushups, planks and changing direction), free weights, bands and tubes and other implements.

Kids can begin resistance training around the same age they become interested in sports – usually between six- and eight-years-old. Moving with proper form requires adequate muscular strength, after all, so resistance training of some kind should be a prerequisite for sports participation. The expression “get in shape to play, not play to get in shape” holds true.

Read more: Here’s how to use the kids (and pets) to get fitter and leaner

All that said, you should be cautious of programs that prescribe being able to do bodyweight exercises before exercise with weights. Children who are overweight or obese need to exercise and should experience the success of lifting an external weight rather than trying to move their bodyweight. The key is to find the exercise, sport, or activity your child enjoys and build on the success of that.

Just because a child is stronger than his or her peers or is better at a sport (or several sports) does not mean that this child is the next prodigy. Many youngsters change their interest and need to try several types of activities, exercises and sports. Those kids that outperform their young peers may have physically developed early and need to be watched to be sure they are not overworked and overplayed. Those that are late bloomers (this can be measured by a process called peak height velocity that factors parents’ heights and the child’s height and age) need extra attention to be sure they get adequate time to participate.

Let the kids play

Kids do not need to specialise in just one sport. Much has been written that shows that early sports specialisation, in most cases, does not enhance the chance of success in sports. In fact, early sports specialisation often leads to overuse injury, burnout and stress.

Giving kids the opportunity to try different sports as they grow up gives them the opportunity to pursue the one they like best, should they choose one at all. They will develop a wide variety of movement skills and abilities, which can then transfer to enjoying pursuit of being physically active throughout their lives, a concept known as physical literacy.

Read more: Why every man should cook with his kids, and how to get started

Being physically literate means that kids (and adults) can move confidently and competently in a variety of settings, whether that be on a field, track, ice rink or in the water. The concept shouldn’t be shoved onto kids (or adults, for that matter) in a one-size-fits-all model, either – we don’t expect all kids to ace Advanced Placement Math, for example.

Fitness programs, like sports training protocols, need to be individualised, which means they should be adjusted to fit each person. The program should be based on a child’s level of development and level of interest. In that sense, using a college program for high school athletes is inappropriate. We can understand the type of work that can be done in the weight room based on the level of experience of the lifter.

Think about it like this: We would never allow kids to drive without learning the technique, rules and the progressions of safety, yet too often we see youth athletes undertaking exercise programs for which they are not ready.

This is especially true for the “run them ‘til they puke” mindset. Anybody can make a kid tired, but that doesn’t mean mindless drilling provides any value for their fitness and conditioning. In fact, this is a key indicator of overworking, which easily leads to overtraining.

Just moving isn’t enough

Without a solid understanding of programming for sports and fitness for youth, adults may be discouraged and follow the saying that just moving is enough.

That’s wrong.

Just moving is not enough for a developing young athlete – but it is part of the equation. More important than movement is fostering the ability to kids to actually play. They’re not going to thrive without some sense of fun.

Read more: 6 easy ways to screw up your kids

There are three types of play, which are determined by the level of adult involvement. Structured play is sports participation where adults make all the rules. That’s part of the reason youth sports are in trouble, since we tried to make kids miniature adults. Semi-structured play has guidance by adults, but input from the kids. Recess, which is often eliminated in schools, is a prime example. The final is free play, in which kids make all the rules, set the boundaries, and figure out how to resolve conflicts.

All three types of play are important and help youth learn how to play by rules, be part of something bigger than they are, and develop positive healthy habits for lifetime of exercise.

What adults can do

Look for and help advocate for youth sports and fitness programs that include:

  • A long-term approach that focuses on the health and wellbeing of every participant
  • Development of physical literacy at each participant’s current level (the proximal zone of development tells us to work in the area just outside the comfort zone)
  • Resistance training and motor skill development across childhood and adolescence
  • Time for kids to be kids by balancing the three types of play
  • Interact with kids through all stages of development and set a good example

This article was originally published onwww.mh.co.za

Image credit: iStock

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New asthma treatment set for wider NHS distribution

The new ‘melting muscle’ treatment has proved to be safe and effective, health experts say.

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Biomechanics of chewing depend more on animal size, not diet

Chewing: We don’t think about it, we just do it. But biologists don’t know a lot about how chewing behavior leaves telltale signs on the underlying bones. To find out, researchers at the Jacobs School of Medicine and Biomedical Sciences at the University at Buffalo have been studying the jaw joints of carnivorans, the large mammalian order that includes dogs, cats and bears.

Last week, the scientists described results that they didn’t expect to find. In the paper, published online on Aug. 24 in PLOS ONE, they reported that the jaw joint bone, the center around which chewing activity revolves (literally), appears to have evolved based more on an animal’s size than what it eats.

While focused on carnivorans, the research may also provide some clues to how jaw joints function in general, including in humans and could improve the understanding of temporomandibular disorders (TMJ), which cause pain in the jaw joint and in the muscles that control the jaw.

“Even though it is clear that the carnivoran jaw joint is important for feeding, no one knew if jaw joint bone structure across species was related to the mechanical demands of feeding,” explained M. Aleksander Wysocki, first author and a doctoral student in the new computational cell biology, anatomy and pathology graduate program in the Department of Pathology and Anatomical Sciences in the Jacobs School.

Wysocki and co-author Jack Tseng, PhD, assistant professor in the Department of Pathology and Anatomical Sciences in the Jacobs School, took a multifaceted approach. They examined 40 different carnivoran species from bobcats to wolves, looking at the jaw joint bone called the mandibular condyle.

The jaw’s pivot point

“The mandibular condyle is the pivot point of the jaw, it functions similarly to the way the bolt of a door hinge does,” Wysocki said. “Studies have shown that this joint is loaded with force during chewing.”

He noted that the team was especially interested in the intricate, spongey bone structures inside the jaw joint, also known as trabecular bone. “We thought that this part of the skull would be the best candidate for determining relationships between food type and anatomy.”

For example, because hyenas crush bone while consuming their prey, it could be assumed that their jaw joints would need to be capable of exerting significant force. “On the other hand, an animal that eats plants wouldn’t be expected to require that kind of jaw joint structure,” he said. “But we found that diet has a weaker relationship with skull anatomy than we thought. Mostly it’s the animals’ size that determines jaw joint structure and mechanical properties.”

The researchers took computed tomography (CT) scan data of skulls from 40 species at the American Museum of Natural History, then built 3D models of them, from which they extracted the internal bone structure. Using a 3D printer, the scientists then printed 3D cores, based on virtual “core samples” taken from the mandibular condyle of each jaw joint, which they then scaled and tested for strength.

“Using a compression gauge, we measured how rigid these jaw joint structures were and how much force they could withstand,” Wysocki said. 

No significant correlation

The testing revealed no significant correlations between the shape or mechanical performance of the jaw joint bone and the diets of particular carnivorans.

“The mandibular condyle absorbs compressive force during chewing so we hypothesized that this was a part of the skull that was likely to be influenced by what the animal eats,” Wysocki said. “It turns out that body size is the key factor determining the complexity of jaw joint bone structure and strength.”

He noted that some previous research has revealed that despite the wide variety of diets consumed by different carnivorans, the overall skull shape is considerably influenced by non-feeding variables.

“Still, given how critical the temporomandibular joint is in capturing prey and eating it, these results are very striking,” he said. “For over a century, it has been assumed that skull shape is closely related to what an animal eats. And now we have found that jaw joint bone structure is related to carnivoran body size, not what the animal is eating.”

Wysocki said that the reasons for this apparent disconnect may be that larger carnivorans don’t need such powerful jaws because they are proportionately larger than their prey, or possibly because they share the work involved by hunting in groups. He also said that other factors such as developmental constraints of bone structure could play a role in producing the trends observed in the study.

“Our research shows that factors other than diet need to be considered when attempting to understand jaw joint function,” Wysocki concluded. “It turns out that the functional anatomy of the jaw joint is much more complex than we thought.”

For the record, the findings revealed that the species that demonstrated the greatest maximum compressive strength during chewing force simulations, was the wolverine (Gulo gulo), followed by the cheetah (Acinonyx jubatus), the malagasy civet (Fossa fossana), the honey badger (Mellivora capensis) and the kinkajou (Potos flavus).

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Study illustrates challenges of lowering tetanus mortality

The overall mortality in patients suffering non-neonatal tetanus is high. Efforts to reduce mortality in one sub-Saharan African intensive care unit (ICU) by implementing a standard tetanus protocol did little to change mortality rates, although they shifted causes of deaths, researchers have now reported in PLOS Neglected Tropical Diseases.

Tetanus is a vaccine-preventable neglected disease that mostly occurs in regions where vaccination coverage is incomplete. The World Health Organization recommends treating tetanus with patient monitoring, antibody injections, sedation, pain relief, and general supportive care.

In the new work, Jennifer Downs of Weill Cornell Medicine, New York, and colleagues looked at a tetanus patient care protocol implemented in the ICU of Bugando Medical Centre in Tanzania in 2006. The stepwise protocol, which was modified in 2012, emphasized airway control, early administration of medications, and wound care. Patient care and outcomes were analyzed for tetanus patients in three groups — those admitted pre-protocol in 2001 to 2006, those in an Early group, admitted in 2006 to 2011, and a Late group admitted after the protocol was modified, in 2012 to 2016.

The researchers saw a significant increase in utilized care between the Early and Late groups, with more mechanical ventilation, surgical wound care, and tracheostomies used in the Late group. Despite this increase in care, there was no significant change to overall mortality or 7-day mortality between the pre-protocol and post-protocol groups or Early and Late groups, with mortality rates ranging from 40.3% to 60.7% in all groups. There was, however, a decrease in deaths related to airway compromise and increase in deaths due to sepsis in the post-protocol groups.

“Implementation of protocolized care in resource-limited settings is highly complex and requires in-depth monitoring and assessment of patients, staff, and procedures,” the researchers say. “We strongly call from an increase in vaccination coverage for at-risk men in sub-Saharan Africa… with the aim of eliminating this preventable, lethal disease,” they add.

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Materials provided by PLOS. Note: Content may be edited for style and length.

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Injection wells can induce earthquakes miles away from the well

A study of earthquakes induced by injecting fluids deep underground has revealed surprising patterns, suggesting that current recommendations for hydraulic fracturing, wastewater disposal, and geothermal wells may need to be revised.

Researchers at UC Santa Cruz compiled and analyzed data from around the world for earthquakes clearly associated with injection wells. They found that a single injection well can cause earthquakes at distances more than 6 miles (10 kilometers) from the well. They also found that, in general, injecting fluids into sedimentary rock can cause larger, more distant earthquakes than injecting into the underlying basement rock.

“This is problematic, since the current advice is to preferentially inject into the sedimentary sequence as a theoretically safer alternative to the basement rock,” said Emily Brodsky, professor of Earth and planetary sciences at UC Santa Cruz.

Postdoctoral researcher Thomas Goebel said the key issue is the spatial footprint of induced seismicity around the injection well. “It’s not that the basement rock is safe, because there is still the possibility of encountering a fault in the basement rock that can cause a large earthquake, but the probability is reduced because the spatial footprint is smaller,” he said.

In a paper published August 31 in Science, Goebel and Brodsky described two distinct patterns of induced seismicity, which they associated with different physical mechanisms acting in basement rock and sedimentary rock. In the first pattern, associated with injection into basement rock, earthquakes tend to occur in a compact cluster around the well, with a steep decline in earthquakes farther from the well. In the other pattern, associated with sedimentary rock, induced earthquakes decline gradually with distance from the well and occur at much greater distances.

The physical mechanism by which injection wells induce earthquakes was thought to be a direct result of increased fluid pressure in the pores of the rock, causing faults to slip more easily. This mechanism can account for the spatial pattern of seismicity seen with injection into basement rock, Goebel said. But the pattern seen with injection into sedimentary rock suggests a different mechanism resulting from efficient “poroelastic coupling,” which controls the ability of the rock to transmit fluid stresses into the solid rock matrix.

“When you inject water into the ground, it pushes on the surrounding rock and creates elastic stress in the rock, which can put pressure on faults at a distance without putting water into those faults. So if poroelasticity is dominant, you end up with a larger footprint because it’s loading neighboring faults beyond the area of increased pore pressure,” Brodsky said.

According to Goebel, the crystalline basement rock is stiffer and has lower porosity than sedimentary rock. “Therefore, the increase in pore pressure is limited to isolated pockets around the well, and the coupling of that with the overall stress field is low,” he said.

Goebel said their findings help explain the extent of induced seismicity in regions such as Oklahoma where there are many injection sites in oil and gas fields. Oklahoma has seen a dramatic surge in earthquakes since 2010, to the extent that there are now more earthquakes each year in Oklahoma than in California. Goebel and Brodsky did not include sites in Oklahoma in their study, however, because there are so many injection wells they couldn’t isolate the effects of individual wells.

“In Oklahoma, they are injecting into the high-porosity sedimentary unit above the basement, but these elastic stresses can be transmitted over a large distance, so you could activate a large basement fault at a distance of 10 kilometers,” Goebel said. “That may be what we’re seeing in places like Oklahoma.”

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Materials provided by University of California – Santa Cruz. Original written by Tim Stephens. Note: Content may be edited for style and length.

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Gene-editing hope for muscular dystrophy

The technique was used to restore a protein that people with the condition are unable to make.

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Dentists say fines deterring poor patients

Dentists say a fear of unfair fines is causing a sharp fall in low-income families receiving treatment.

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