Fear and anxiety share same bases in brain

Anxiety, the most common family of mental illnesses in the U.S., has been pushed to epic new heights by the COVID-19 pandemic, with the Centers for Disease Control and Prevention estimating that nearly 1 in 3 U.S. adults and a staggering 41% of people ages 18-29 experienced clinically significant anxiety symptoms in late August. Now, the findings of a recent UMD-led study indicate that some long-accepted thinking about the basic neuroscience of anxiety is wrong.

The report by an international team of researchers led by Alexander Shackman, an associate professor of psychology at UMD, and Juyoen Hur, an assistant professor of psychology at Yonsei University in Seoul, South Korea, provides new evidence that fear and anxiety reflect overlapping brain circuits. The findings run counter to popular scientific accounts, highlighting the need for a major theoretical reckoning. The study was published last week in the Journal of Neuroscience.

“The conceptual distinction between ‘fear’ and ‘anxiety’ dates back to the time of Freud, if not the Greek philosophers of antiquity,” said Shackman, a core faculty member of UMD’s Neuroscience and Cognitive Science Program, and 2018 recipient of a seed grant award from UMD’s Brain and Behavior Initiative, “In recent years, brain imagers and clinicians have extended this distinction, arguing that fear and anxiety are orchestrated by distinct neural networks.

However, Shackman says their new study adds to a rapidly growing body of new evidence suggesting that this old mode is wrong. “If anything, fear and anxiety seem to be constructed in the brain using a massively overlapping set of neural building blocks,” he said.

Prevailing scientific theory holds that fear and anxiety are distinct, with different triggers and strictly segregated brain circuits. Fear — a fleeting reaction to certain danger — is thought to be controlled by the amygdala, a small almond-shaped region buried beneath the wrinkled convolutions of the cerebral cortex. By contrast, anxiety — a persistent state of heightened apprehension and arousal elicited when threat is uncertain — is thought to be orchestrated by the neighboring bed nucleus of the stria terminalis (BNST). But new evidence from Shackman and his colleagues suggests that both of these brain regions are equally sensitive to certain and uncertain kinds of threats.

Leveraging cutting-edge neuroimaging techniques available at the Maryland Neuroimaging Center, their research team used fMRI to quantify neural activity while participants anticipated receiving a painful shock paired with an unpleasant image and sound — a new task that the researchers dubbed the “Maryland Threat Countdown.”

The timing of this “threat” was signaled either by a conventional countdown timer — i.e. “3, 2, 1…” — or by a random string of numbers — e.g. “16, 21, 8.” In both conditions, threat anticipation recruited a remarkably similar network of brain regions, including the amygdala and the BNST. Across a range of head-to-head comparisons, the two showed statistically indistinguishable responses.

The team examined the neural circuits engaged while waiting for certain and uncertain threat (i.e. “fear” and “anxiety”). Results demonstrated that both kinds of threat anticipation recruited a common network of core brain regions, including the amygdala and BNST.

These observations raise important questions about the Research Domain Criteria (RDoC) framework that currently guides the U.S. National Institute of Mental Health’s quest to discover the brain circuitry underlying anxiety disorders, depression, and other common mental illnesses. “As it is currently written, RDoC embodies the idea that certain and uncertain threat are processed by circuits centered on the amygdala and BNST, respectively. It’s very black-and-white thinking,” Shackman noted, emphasizing that RDoC’s “strict-segregation” model is based on data collected at the turn of the century.

“It’s time to update the RDoC so that it reflects the actual state of the science. It’s not just our study; in fact, a whole slew of mechanistic studies in rodents and monkeys, and new meta-analyses of the published human imaging literature are all coalescing around the same fundamental scientific lesson: certain and uncertain threat are processed by a shared network of brain regions, a common core,” he said.

As the crown jewel of NIMH’s strategic plan for psychiatric research in the U.S., the RDoC framework influences a wide range of biomedical stakeholders, from researchers and drug companies to private philanthropic foundations and foreign funding agencies. Shackman noted that the RDoC has an outsized impact on how fear and anxiety research is designed, interpreted, peer reviewed, and funded here in the U.S. and abroad.

“Anxiety disorders impose a substantial and growing burden on global public health and the economy,” Shackman said, “While we have made tremendous scientific progress, existing treatments are far from curative for many patients. Our hope is that research like this study can help set the stage for better models of emotion and, ultimately, hasten the development of more effective intervention strategies for the many millions of children and adults around the world who struggle with debilitating anxiety and depression.”

This work was supported by the National Institute of Mental Health and University of Maryland, College Park.

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Scientists find medieval plague outbreaks picked up speed over 300 years

McMaster University researchers who analyzed thousands of documents covering a 300-year span of plague outbreaks in London, England, have estimated that the disease spread four times faster in the 17th century than it had in the 14th century.

The findings, published today in the Proceedings of the National Academy of Sciences, show a striking acceleration in plague transmission between the Black Death of 1348, estimated to have wiped out more than one-third of the population of Europe, and later epidemics, which culminated in the Great Plague of 1665.

Researchers found that in the 14th century, the number of people infected during an outbreak doubled approximately every 43 days. By the 17th century, the number was doubling every 11 days.

“It is an astounding difference in how fast plague epidemics grew,” says David Earn, a professor in the Department of Mathematics & Statistics at McMaster and investigator with the Michael G. DeGroote Institute for Infectious Disease Research, who is lead author on the study.

Earn and a team including statisticians, biologists and evolutionary geneticists estimated death rates by analyzing historical, demographic and epidemiological data from three sources: personal wills and testaments, parish registers, and the London Bills of Mortality.

It was not simply a matter of counting up the dead, since no published records of deaths are available for London prior to 1538. Instead, the researchers mined information from individual wills and testaments to establish how the plague was spreading through the population.

“At that time, people typically wrote wills because they were dying or they feared they might die imminently, so we hypothesized that the dates of wills would be a good proxy for the spread of fear, and of death itself. For the 17th century, when both wills and mortality were recorded, we compared what we can infer from each source, and we found the same growth rates,” says Earn. “No one living in London in the 14th or 17th century could have imagined how these records might be used hundreds of years later to understand the spread of disease.”

While previous genetic studies have identified Yersinia pestis as the pathogen that causes plague, little is known about how the disease was transmitted.

“From genetic evidence, we have good reason to believe that the strains of bacterium responsible for plague changed very little over this time period, so this is a fascinating result,” says Hendrik Poinar, a professor in the Department of Anthropology at McMaster, who is also affiliated with the Michael G. DeGroote Institute for Infectious Disease Research, and is a co-author on the study.

The estimated speed of these epidemics, along with other information about the biology of plague, suggest that during these centuries the plague bacterium did not spread primarily through human-to-human contact, known as pneumonic transmission. Growth rates for both the early and late epidemics are more consistent with bubonic plague, which is transmitted by the bites of infected fleas.

Researchers believe that population density, living conditions and cooler temperatures could potentially explain the acceleration, and that the transmission patterns of historical plague epidemics offer lessons for understanding COVID-19 and other modern pandemics.

This new digitized archive developed by Earn’s group provides a way to analyze epidemiological patterns from the past and has the potential to lead to new discoveries about how infectious diseases, and the factors that drive their spread, have changed through time.

Story Source:

Materials provided by McMaster University. Original written by Michelle Donovan. Note: Content may be edited for style and length.

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Covid: Wales to go into ‘firebreak’ lockdown from Friday

People in Wales told to stay home from Friday, with pubs and restaurants ordered to close.

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Covid: Greater Manchester restrictions delay ‘puts lives at risk’

A decision on local rules and financial support must be made “one way or another”, a minister says.

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Health24.com | An autoimmune-like antibody response is linked with severe Covid-19

In the earliest days of the pandemic, many immunologists, including me, assumed that patients who produced high quantities of antibodies early in infection would be free from disease. We were wrong.

Several months into studying Covid-19, like other scientists, I’ve come to realize the picture is far more complicated. A recent research study published by my colleagues and me adds more evidence to the idea that in some patients, preventing dysregulated immune system responses may be as important as treating the virus itself.

I am an immunologist at Emory University working under the direction of Dr. Ignacio Sanz, Emory’s chief of rheumatology. Immune dysregulation is our specialty.

Inflammation in Covid-19

A harrowing turn in the Covid-19 pandemic occurred with the realization that the immune system’s power in fighting infection was sometimes pyrrhic. In patients with severe Covid-19 infections, evidence emerged that the inflammatory process used to fight the SARS-CoV-2 virus were, in addition to fighting the virus, potentially responsible for harming the patient. Clinical studies described so-called cytokine storms in which the immune system produced an overwhelming quantity of inflammatory molecules, antibodies triggering dangerous blood clots and inflammation of multiple organ systems, including blood vessels, in Covid-recovered children. All these were warning signs that in some patients, immune responses to the SARS-CoV-2 virus, which causes Covid-19, may have tipped from healing to destructive.

Quick thinking and courageous decisions made by physicians on the front lines led to the use of steroids, medicines that dampen the immune response, early on in the course of infection of hospitalized patients. This approach has saved lives.

But it’s not yet clear what parts of the immune system physicians are dampening that is having the effect. Understanding the nature of immune dysregulation in Covid-19 could help identify patients in whom these treatments are most effective. It may even justify more targeted and powerful approaches for modulating the immune system currently reserved for autoimmune diseases.

The right antibodies take time

Antibodies are powerful weapons. Produced by white blood cells called B cells, they latch onto infectious agents like viruses and bacteria and prevent them from infecting your healthy cells. These antibody-virus aggregates unleash powerful inflammatory reactions and serve as homing beacons that allow the rest of your immune system to target the pathogens efficiently. In some circumstances, they can even kill.

Antibodies are so powerful that cases of mistaken identity – when a B cell produces antibodies that attack a person’s own cells – can lead to widespread organ damage and establish a perpetual cycle of immune self-targeting. We refer to this state of self-destruction as an autoimmune disease.

To avoid autoimmune disaster, and to ensure effective response against the invading pathogen, B cells undergo a training process. Those that respond to the virus refine their antibodies and mature, ensuring potent antibodies capable of disabling the invader. B cells that target your own tissue are destroyed.

But that maturation process takes time. Two weeks of B cell “training” during a severe infection can mean the difference between life and death. Faster antibody responses are needed. To bridge that gap, the immune system has an alternative form of B cell activation – called extrafollicular activation – that generates fast-acting antibodies that seem to bypass many of the known safety checks that accompany a more precise response.

Extrafollicular responses develop quickly, are short-lived by design and die back when the more targeted responses emerge onto the scene.

Except when they don’t.

Autoimmune-like responses in Covid-19

Between 2015 and 2018, our lab found that these extrafollicular immune system responses were a common characteristic of people who suffered from autoimmune diseases, such as lupus. Patients suffering from this disease show chronically active extrafollicular responses that led to high levels of self-targeted antibodies and destruction of organs such as the lungs, heart and kidneys.

The presence of specific kinds of B cells generated by extrafollicular responses in the blood can be an important indicator of disease severity in lupus, and now also Covid-19.

In a recently published paper, my colleagues and I have identified extrafollicular B cell signatures in cases of severe Covid-19 similar to those we saw in active lupus. We showed that early on in the response to infection, patients with severe disease undergo a rapid activation of this fast-track pathway for antibody production. These patients produce high levels of viral-specific antibodies, some which are capable of neutralizing the virus. However, in addition to those protective antibodies, some that we saw look suspiciously like the ones found in autoimmune disorders such lupus.

In the end, patients with these autoimmune-like B cell responses fare poorly, with high incidences of systemic organ failure and death.

Tempering immune responses in Covid-19

Let me be clear here: Covid-19 is not an autoimmune disorder. The autoimmune-like inflammatory responses my team discovered could simply reflect a “normal” response to a viral infection already out of hand.

However, even if this kind of response is “normal,” it doesn’t mean that it’s not dangerous. These prolonged extrafollicular responses have been shown to contribute to autoimmune disease severity both through the production of self-targeted antibodies and through inflammation that can damage tissue like the lung and kidney. This suggests that these early immune responses to a viral infection like Covid-19 are in tension with the later-targeted antibody response; in other words, the body’s rapid antibody production to nab the virus runs the risk of targeting not the virus, but the patient’s own organs and tissues.

Immunologists like me need to learn more. Why are only some patients turning on such strong extrafollicular B cell responses? Are the antibodies that result from this response particularly prone to attacking and destroying the host’s organs? Would an ongoing autoreactive response help explain instances of “lingering” Covid-19 even after the viral infection has cleared?

Despite these uncertainties, the medical community needs to recognize that, in the appropriate patients, dampening immune responses through steroid treatment (or perhaps even more powerful autoimmune-focused therapies) is a critical weapon in combating Covid-19. Physicians and scientists must continue to build our arsenal of therapeutics around the idea that in some cases of Covid-19, controlling your response to the virus might be as important as controlling the virus itself.The Conversation

Matthew Woodruff, Instructor, Lowance Center for Human Immunology, Emory University

This article is republished from The Conversation under a Creative Commons license. Read the original article.

Image credit: Getty Images

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Health24.com | What is autoinflammatory disease, the rare immune condition with waves of fever?

Just over 20 years ago, people from three generations of an American family were referred to the National Institutes of Health (NIH) in Washington DC with an unknown disease.

They were ten to 82 years old and had symptoms including monthly episodes of unexplained high fevers (up to 41 degrees celsius), lasting two to seven days.

They also had painful swollen lymph nodes, enlarged spleens and livers, abdominal pain, mouth ulcers, joint pain, and a patchwork of other symptoms.

The symptoms, which they’d had since shortly after birth, seemed like an inflammatory reaction. However, doctors could not trace the episodes to an infection.

We now know these symptoms are typical of autoinflammatory diseases – rare conditions with seemingly unprovoked episodes of fever and inflammation.

Because the inflammatory episodes occur regularly, the diseases are also known as “periodic fever syndromes”. In addition to being painful and debilitating, some of the conditions can damage vital organs, such as the heart and lungs.

What causes autoinflammatory disease?

Autoinflammatory diseases are caused by abnormal activation of the innate immune system, the body’s first-line defence against invading pathogens.

The innate immune system is a hard-wired response that can quickly mobilise to fight foreign invaders. Among its many roles is the release of cytokines.

These are immune messengers critical for alerting and recruiting other cells to the fight, increasing blood circulation and inducing fever. More about cytokines later.

However, in autoinflammatory diseases, invading microbes don’t cause the fever and inflammation. Instead, genetic changes (mutations) lead to the innate immune system being activated for what appears to be no reason, causing uncontrolled inflammation.Autoinflammatory diseases typically begin in childhood, often from birth, and are lifelong conditions. The genetic mutations can be passed from parents to their children, leading to multiple cases of disease in an extended family.

Autoinflammatory diseases are different from autoimmune diseases, such as multiple sclerosis, which are caused by defects in the adaptive immune system, a different arm of the immune response.

There are a number of different autoinflammatory diseases, often caused by different genetic mutations.

How do we treat autoinflammatory disease?

Autoinflammatory diseases cannot be cured, and treatment is usually to relieve symptoms during an attack. Patients are often treated with high doses of corticosteroids, a broad-brush approach to suppress the immune system.

Autoinflammatory diseases are also quite rare, which in the past has made it difficult to develop specific treatments.

Because autoinflammatory diseases are typically associated with excess production of cytokines, they are sometimes treated with so-called biologics – antibodies that mop up these excess cytokines.

These are usually antibodies to the cytokines tumour necrosis factor (TNF) or interleukin-1.

However biologics are expensive, and can have significant side-effects.

Without knowing the cause of an inflammatory disease, treatment is a trial and error process; a drug that works for one person may not work for another.

Can genetic testing help?

The discovery of mutations in genes causing autoinflammatory diseases has led to the development of genetic tests to help diagnosis.

However, some people with autoinflammatory disease do not have a change in one of the known disease-causing genes.

So our researchers have established the Australian Autoinflammatory Disease Registry to help identify other genetic causes of autoinflammatory diseases.

How we found out about the underlying mechanism

While the NIH researchers were looking for a cause of the American family’s disease, another strand of the story was playing out in Australia.

We were looking at the role of the master cytokine TNF, which controls many aspects of the body’s inflammatory response, and its partner RIPK1.

Usually, the body has many checks and balances to ensure these molecules are tightly controlled.

But we worked with the US scientists who found a critical mutation in the gene coding for RIPK1. We found this mutation, leading to changes in just one amino acid, was enough to supercharge its partner TNF into an elite killer.

This is what triggered the uncontrolled inflammation behind the American family’s disease.

Our team named this condition CRIA syndrome (cleavage-resistant RIPK1-induced autoinflammatory syndrome).

So what does this mean?

Understanding the molecular mechanism by which CRIA syndrome causes inflammation gives us an opportunity to get to the root of the problem, and to offer an alternative to existing treatments.

For this American family, treatment with an agent that inhibits the faulty RIPK1 might be a tailored option.

Lastly, the discovery of CRIA syndrome now confirms RIPK1 can play an important role in regulating inflammation in humans. So it may also play a role in far more common human illnesses, such as colitis (inflammation of the colon), rheumatoid arthritis and the skin condition psoriasis.

John Silke, Leader, Infection, Inflammation and Immunity theme, Walter and Eliza Hall Institute and Najoua Lalaoui, Postdoctoral research fellow, Inflammation Division, Walter and Eliza Hall Institute

This article is republished from The Conversation under a Creative Commons license. Read the original article.

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Covid: England boosting plasma stocks for patients

Fourteen new donation centres are to open around the country in November and December.

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Health24.com | Music classes strike a chord in kids’ brain development

  • Musically trained kids had more activity in certain brain regions, a study found
  • These children may enjoy improved reading, higher resilience, greater creativity and a better quality of life
  • The researchers want to evaluate musical training intervention for kids with attention-deficit/hyperactivity disorder

Learning to play a musical instrument helps fine-tune kids’ brains, researchers say.

In a new study, 40 children (aged 10 to 13) performed memory and attention tasks while their brain activity was monitored with functional MRI. This type of imaging scan detects small changes in blood flow within the brain.

Twenty of the children played an instrument, had completed at least two years of lessons, practised at least two hours a week and regularly played in an orchestra or ensemble.

The other 20 children had no musical training other than in the school curriculum.

More brain activation

The two groups had no differences in reaction time. But the musically trained children did better on the memory task, according to the report published online in the journal Frontiers in Neuroscience.

And along with better memory recall, the musically trained kids had more activation in brain regions associated with attention control and auditory encoding – functions associated with improved reading, higher resilience, greater creativity and a better quality of life.

“Our most important finding is that two different mechanisms seem to underlie the better performance of musically trained children in the attention and … memory task,” said team leader Leonie Kausel, a violinist and neuroscientist at the Pontifical Catholic University of Chile, in Santiago.

Music training may increase the functional activity of certain brain networks, Kausel explained in a journal news release.

Learning a universal language

The researchers’ next step is to dig into the mechanisms they found for improving attention and working memory. They also plan to study musical training with children and possibly to evaluate a musical training intervention for kids with attention-deficit/hyperactivity disorder, Kausel said.

Do the findings mean it’s a good idea to put your kids in music classes?

“Of course, I would recommend that,” Kausel said. “However, I think parents should not only enrol their children because they expect that this will help them boost their cognitive [mental] functions, but because it is also an activity that, even when very demanding, will provide them with joy and the possibility to learn a universal language.”

Image credit: iStock

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NaNoWriMo 2020

As I’ve shared previously, one of my goals for this year is to write a novel. I’ve never done that before. It’s been a stretch goal of mine for a long time, and I’ve decided the time has come to finally do it.

To move this goal forward in a more concrete way, I signed up for NaNoWriMo on Friday. NaNoWriMo stands for National Novel Writing Month, and it happens every year in the month of November. I’ve been aware of it for years, but this is the first time I’ve ever signed up for it.

If you have a NaNoWriMo account, feel free to add me to your buddy list. Here’s my NaNoWriMo profile, but I think you’ll need to be logged in there to see it. My account is Steve Pavlina, so it should be easy to find me there.

NaNoWriMo is both an annual online event and a non-profit organization. It started in 1999 with 21 people, and now hundreds of thousands of people participate each year. It’s entirely Internet-based, so you can participate from home. It’s also free if you want it to be, although they encourage donations. If you made a donation, they add a halo to your profile pic – cute!

The purpose of NaNoWriMo is to help you write the first draft of a novel. The stated goal is to write at least 50,000 words of a novel during the month of November. That can be an ugly first draft, and you don’t even have to finish the whole book.

There’s a lot of social support in NaNoWriMo as well. This includes an active community forum, recorded pep talks, and lots more. In fact, right after I post this, I’m going to hop on a two-hour call from my local NaNoWriMo chapter, which is hosting an online event to help members get started.

Why Write a Novel?

I’m already a published author, so that part won’t be new to me. My book Personal Development for Smart People was published by Hay House in 2008. Since I uncopyrighted my blog posts in 2010 as well, many more books have been published under my name – at least 150 of them last time I counted.

I can say that it was special experience to walk into a bookstore and see my book on the shelf many years ago. That does feel awesome. But since I’ve already had that experience, this isn’t a significant part of my motivation for writing fiction.

My motivation for writing a novel isn’t about the book aspect but rather the fiction aspect. I’m really curious about what it will be like to create a work of fiction.

I’m especially motivated by exploration and growth, and I love a good challenge. It seems like this would be a wonderful way to explore writing from a fresh perspective.

I don’t already have a story in mind. I don’t even know what genre I’d pick yet. Rachelle says I should write a sci-fi book, and that does have some appeal, but right now I still feel very open to the possibility space. I feel more interested in co-creating a novel with reality, much like the attitude I use with blogging.

I’m used to writing from inspiration, and I know how to do that whenever I want. This works for shorter pieces like blog posts and videos, and it also works for creating extensive courses. Reality always has my back when it comes to opening the floodgates of inspired ideas to share.

Since I already have a wonderful creative relationship with reality on the nonfiction side, I want to see if I can stretch this relationship to include fiction as well. Will it be radically different if I have to think about characters and settings and plot?

I do feel confident that I could write the first draft of a novel with a pantser approach – just write from start to finish without pre-planning – but it might be pretty bad. Then again, maybe this approach is good enough for a first draft.

Writing 50K words in a month doesn’t seem daunting to me. It actually sounds like fun. If I squeeze myself to write a novel in a month, what will come out? I don’t know.

Will it be something cerebral? Personally meaningful? Humorous? Slutty? All of those? I can’t say. Nothing has been decided yet.

Since I’ve never written a novel before, the pantser approach does appeal to me, at least for the first time, if only because I haven’t learned a more structured approach yet. It might be nice just to see what comes out of me by writing from inspiration. Maybe that adds up to a sucky story that’s painful to read, but maybe it generates enough good ideas that I could edit it into something semi-decent.

Any interest in joining me? About six weeks from today, you and I could both have the first draft of a novel done. Wouldn’t that be nice?

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Health24.com | Women’s reproductive health tied to later heart disease

  • Problems during pregnancy could increase women’s risk of heart failure at a later stage
  • A study found that preeclampsia was associated with a fourfold risk of heart failure
  • Factors like breastfeeding were, however, associated with a lower risk of heart disease

Pregnancy complications, including preeclampsia and miscarriage, may be linked to an increased risk of heart disease later in life, a new study suggests.

For the study, the researchers analysed 32 reviews that assessed women of childbearing age and their subsequent risk of heart disease. The women in those papers were followed for an average of seven to 10 years.

Several reproductive factors were linked with an up to twofold risk of heart disease later in life: starting periods early; use of combined oral contraceptives; polycystic ovary syndrome; miscarriage; stillbirth; preeclampsia; diabetes during pregnancy; preterm birth; low birth weight; and early menopause.

In addition, preeclampsia was associated with a fourfold risk of heart failure.

Reproductive risk factors

Family medical history, genetics, weight, high blood pressure and cholesterol levels, and chemical imbalances from use of hormonal contraceptives are among the possible explanations for these associations, according to study author Krishnarajah Nirantharakumar, a senior clinical lecturer at the University of Birmingham in the United Kingdom, and colleagues.

There was no association between heart disease risk and current use of progesterone-only contraceptives, use of non-oral hormonal contraceptive agents or fertility treatment, the study authors noted.

More time breastfeeding was associated with a lower risk of heart disease, according to the report published online in the BMJ.

Previous research has suggested that women may have specific risk factors for heart disease and stroke, but there were questions about the quality of evidence, the study authors said in a journal news release.

The new report doesn’t prove cause and effect, but the findings indicate that reproductive factors do influence women’s future risk of heart disease. The researchers suggest that women’s healthcare guidelines be updated to include reproductive risk factors as part of the risk assessment for heart disease.

Image credit: iStock

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