Conscious Growth Club Q&A Call (Video)

Today we hosted and recorded a live Q&A call for people who are interested in Conscious Growth Club, so they could ask me and other members any questions they have about it. I’m sharing the recording for the benefit of anyone who couldn’t attend the live call.

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I think this video will give you a clearer sense of what CGC is like inside, so you can make the right decision about whether you’d like to join us this year.

Be sure to decide by the end of the day on May 1st if you want to be a member of CGC this year. This is the only week of the year during which we open CGC for new members to join. Our next opening will be in April 2022.

So far 58 members have enrolled for CGC Year 5 now (60 if you include Rachelle and me). If history is any indication, there will be a lot of sign-ups coming through in the last two days. It wouldn’t surprise me if we land in the range of 100 to 150 members by the end of Saturday. Time will tell.

Learn more about Conscious Growth Club, and join us by May 1st if you’re ready for a major year of growth.

Enjoy the video!

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Eastern and Western house mice took parallel evolutionary paths after colonizing US

The European house mouse has invaded nearly every corner of the Americas since it was introduced by colonizers a few hundred years ago, and now lives practically everywhere humans store their food.

Yet in that relatively short time span — 400 to 600 mouse generations — populations on the East and West Coasts have changed their body size and nest building behavior in nearly identical ways to adapt to similar environmental conditions, according to a new study by biologists at the University of California, Berkeley.

To make these adaptations — at least in the case of body size — mice in the Western United States evolved many of the same genetic changes as their cousins in the East, showing that evolution often works on the same genes in different populations when those populations are confronted with similar environmental conditions.

The study represents one of the first times scientists have tracked down the genetic changes underlying a complex adaptive trait in mammals, though similar studies have been conducted with laboratory insects, such as fruit flies, and in fish.

“The big take-home message from this paper is that there is some predictability to evolution, both at the organismal level and at the genetic level,” said study leader Michael Nachman, UC Berkeley professor of integrative biology and director of the campus’s Museum of Vertebrate Zoology. “We have shown that the same genes have been recruited independently in two different areas, all over very short evolutionary time. This is a good example of rapid evolutionary change over short times for a complex adaptive trait.”

The findings also have implications for mammals other than rodent pests.

“The mice we are studying are a reasonable model for thinking about human evolution as well, since humans have been in the Americas about as many generations as house mice,” Nachman said. “We found genes involved in mouse body size that had previously been implicated in metabolism and things like obesity in humans, so there also are parallels between humans and mice.”

Nachman and his colleagues were able to prove that these traits have a genetic cause — they resulted from nature, not nurture — by raising mice from different environments in the lab under the same environmental conditions. House mice from New York and Alberta, Canada, always produced bigger nests than mice from Florida and Arizona, even when nesting at the same temperature, while the northern mice were always bigger than the southern mice, despite being raised in similar conditions.

“We and many other people have studied natural populations for a long time and you can document differences among natural populations,” he said. “But in this case, we went one step further and took those animals into the lab and reared them for multiple generations so we could ask whether the differences we see in nature are due to the environment or due to genetics. By having a combination of animals in the wild and animals in the lab, we can tease out the genetic component to the traits that we are studying.”

The study appeared today in the journal PLOS Genetics.

Canadian mice vs. Arizona mice

Nachman and his team have been studying house mice in North and South America for several years to determine how they have adapted to different environments — physiologically and genetically — since arriving as stowaways aboard ships from Europe. His goal has been to link changes in physiology and instinctual behavior to changes in specific genes, to understand how multiple genes interact to create changes in complicated adaptations.

To date, most studies linking genetic change — genotype — to physiological change — phenotype — have involved relatively simple characteristics, such as changes in fur color with environment, or development of insecticide resistance.

House mice — Mus musculus domesticus, the ancestor of all laboratory mice used today — seemed a good subject since they exist in a wide variety of habitats throughout the Americas, including in the Andes at elevations above 4,000 meters (13,000 feet). Over the years, Nachman and his colleagues have collected hundreds of individual mice from Tierra del Fuego at the tip of South America to southern Canada and upstate New York, and from different elevations in Ecuador and Bolivia, and sequenced all the genes in their genomes.

Nachman said that he couldn’t help but notice that in the wild, northern mice — from Edmonton, Alberta, and Saratoga Springs, New York — tended to be larger than southern mice from Tucson, Arizona, and Gainesville, Florida, though it wasn’t always clear given that the mice differed in age, diet and health. Larger body size is a well-known adaptation to colder weather, referred to as Bergmann’s rule after the 19th century German biologist Carl Bergmann.

“Mice from 45 degrees north latitude are about 50% bigger than mice from the equator,” Nachman said. “A mouse from the equator is about 12 grams; a mouse from upstate New York is about 18 grams. That is a big difference. If we were talking about humans, that would be a 100-pound versus 150-pound person, on average.”

Northern mice also build bigger nests: about twice the size of southern mice.

To determine the genetic relationships among these mouse populations, his team collected 10 mice from 5 different sites in the West, about equally spaced from Tucson to Edmonton, sequenced their genes and compared them to the genes of mice his team had collected earlier along the East Coast from Gainesville to Saratoga Springs. He found that, though Northeastern mice and Northwestern mice had both developed larger bodies and built larger nests, they were not closely related. New York mice were more closely related to other Eastern mice than to Alberta mice, while Alberta mice were more closely related to other Western mice than to New York mice.

If Eastern and Western mice are two distinct populations that independently adapted to cold weather using the same strategy — larger size and larger nests — did their genes also change?

To find out, he and his colleagues established lab colonies with 41 individual mice from the extreme areas sampled: Edmonton (EDM) in the north and Tucson (TUC) in the south. Raising them in identical indoor conditions, the northern mice over five generations retained their larger body size and larger nest building behavior, showing that the behavioral and physiological changes were in fact encoded in their genetics. Three years ago, Nachman conducted similar experiments with mice from Saratoga Springs (SAR) and Gainesville (GAI), and found similar results from these Eastern populations.

“By bringing them into the common lab environment and keeping them there at a comfy room temperature for a few generations, we can conclude that any differences we see have a genetic basis,” he said.

They then conducted a genome-wide association study to identify which variant or allele of each gene in the genome had changed frequency along with the change in body mass. They’re still tracking the genetic causes of nest building.

Finding the genetic basis for Bergmann’s Rule

The researchers identified eight mutations in five genes associated with increased body size in the Edmonton mice.

“We found that of all those genes that we identified for body size, four of the five genes show strong signatures of natural selection in both the East and West,” he said. “That suggests that we found some genes that are contributing to this pattern, known as Bergmann’s Rule, which is actually one of the most widespread geographic patterns in the evolution of warm-blooded animals. We are starting to get at its genetic basis in this study.”

Combining these data with the results from Nachman’s previous study of house mice in New York and Florida, the researchers found a total of 16 genes that showed parallel evolution along the north-south gradient on both coasts, many of which are involved in regulating body temperature. For example, the gene Trpm2, which causes mice to avoid very high temperatures, showed genetic changes in southern populations.

While mice in the East and West exhibited evidence of independent evolution in many of the same genes, each region also harbored genetic adaptations not seen in the other region. In the West, for example, fur color varied with soil color: northern mice were a darker shade, consistent with trying to blend in on damper, darker soil. Eastern mice did not show such variation.

Nachman is continuing to study house mouse variation, and hopes eventually to employ CRISPR genome editing to alter genes in his mouse populations to confirm their involvement in traits such as body size.

“We’d like to edit some of these genes and see if we can take a mouse from Canada and turn it into a mouse that looks like a Tucson mouse, or vice versa,” he said.

The work was funded by the National Institutes of Health (RO1 GM074245, R01 GM127468). The NIH and The Jackson Laboratory also support Nachman’s development of new house mouse strains — SAR, GAI, EDM, TUC and a fifth strain, MAN, from Manaus, Brazil — that researchers can use in place of the inbred lab mouse — the most popular strain is called C57BL/6 — if they want greater genetic variation in their mouse studies.

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New atlas of genetic function maps complexities of immune system and immune diseases

Researchers in Japan have compiled a first-of-its-kind genetic database for autoimmune and autoinflammatory diseases. This resource will allow experts to more deeply understand how immune disorders develop and plan future drug discovery projects. Scientists also hope this atlas of immune-related genome data may eventually be applied to investigations of infectious diseases like COVID-19.

“To understand diseases, a deep comprehension of the function of genetic variants is essential. With this data set, we can connect the data about changes to DNA sequence associated with a disease to genes and cell types that are important for disease pathogenesis,” said University of Tokyo Project Research Associate Mineto Ota, M.D., Ph.D., a clinical rheumatologist and expert in functional genomics. Ota is lead author of the study recently published in Cell. The project was completed with collaborators at RIKEN research institution and Chugai Pharmaceutical Co., Ltd.

Many prior research projects have compared the full genome sequences of patients with medical diagnoses to those of healthy people. Any DNA sequence variants identified in these genomewide association studies are then considered “associated” with the disease.

Many variants identified in association studies are not located in genes, the basic units of heredity, but rather in portions of DNA that regulate the “on” or “off” expression of genes. Most of the human genome is not genes, but this regulatory DNA. Experts might know that a portion of DNA is involved in gene regulation, but not understand exactly how or what it does or even what genes it regulates.

To uncover the function of regulatory DNA, a different type of genome study called expression quantitative trait loci (eQTL) analysis attempts to connect differences in DNA sequence to differences in gene expression. With eQTL data, researchers can make more informed guesses about the purpose of regulatory DNA sequences, how variants in the regulatory sequence might affect expression of the genes it regulates and how those differences in gene expression cause disease.

Other immune-focused eQTL studies have been performed, but prior research efforts included only healthy volunteers and examined a limited number of cell types.

“Inflammatory conditions create very different physical characteristics in immune cells compared to the same cells in a healthy condition. The genetic variants associated with immune conditions may only function in the diseased state, so for this type of genetic study, it was very important to get samples from real patients,” said Ota.

The research team sequenced the full genomes of 79 healthy volunteers and 337 patients diagnosed with any of 10 different categories of immune-mediated diseases, including rheumatoid arthritis, systemic lupus erythematosus and systemic sclerosis. All volunteers had Japanese ancestry.

Understanding immune-mediated diseases is challenging because although each disease is clinically distinct, there are many overlaps and patients with the same diagnosis may show very different symptoms.

“Due to all this diversity, there’s a limit to how much you can learn studying one immune-mediated disease at a time. But if we study 10 diseases together, it gives a bigger picture about these types of diseases,” Ota explained.

After completing full genome sequencing, researchers isolated 28 different types of immune-related cells from volunteers’ blood samples and measured gene expression in those cells.

The database created through this research was named the Immune Cell Gene Expression Atlas from the University of Tokyo (ImmuNexUT).

“We see that each immune cell type has distinctive eQTL results in the atlas, which can tell us how gene regulation differs between cell types and exactly which cell type is important for developing which disease,” said Ota.

ImmuNexUT is now the largest eQTL data set built using volunteers of East Asian ancestry.

“In this field so far, large-scale genomic and functional genomic studies have been mainly conducted with European donors, although population diversity is critical for precise understanding of the genomic functions. This eQTL atlas of Japanese subjects is also meaningful for overcoming this European-centric bias and further investigating the functions of DNA variants in combination with European data sets,” said Ota.

Researchers hope the ImmuNexUT database will continue to grow and eventually lead to better outcomes for patients.

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How meningitis-causing bacteria may sense fever to avoid immune killing

Researchers at Karolinska Institutet in Sweden have discovered a mechanism through which meningitis-causing bacteria can evade our immune system. In laboratory tests, they found that Streptococcus pneumoniae and Haemophilus influenzae respond to increasing temperatures by producing safeguards that keep them from getting killed. This may prime their defenses against our immune system and increase their chances of survival, the researchers say. The findings are published in the journal PLoS Pathogens.

“This discovery helps to increase our understanding of the mechanisms these bacteria use to evade our normal immune defenses,” says co-corresponding author Edmund Loh, researcher in the Department of Microbiology, Tumor and Cell Biology at Karolinska Institutet. “It could be an important piece of the puzzle in examining what turns this usually harmless bacterium into a lethal killer.”

Meningitis is an inflammation of the membranes surrounding the brain and the spinal cord. It can be caused by viruses, bacteria, fungi and parasites.

Bacterial meningitis is one of the most severe types and a major cause of death and disability in children worldwide. Several kinds of bacteria can cause the infection, including the respiratory pathogens Streptococcus pneumoniae and Haemophilus influenzae, which can be attributed to some 200,000 meningitis-caused deaths annually.

These two bacteria often reside in the nose and throat of healthy people without making them ill. In some cases they spread into the bloodstream and cause invasive diseases, but the reasons for this remain largely unknown.

In this study, the researchers set out to investigate the connection between temperature changes and survival of these bacteria in a laboratory setting. The experiments were prompted by another recent finding that linked the temperature sensing abilities of the bacterium N. meningitidis to invasive meningococcal disease.

One of the signs of an infection is elevated temperatures and fever, which typically boost our immune system’s ability to fight illness. In this study, however, the researchers found that both S. pneumoniae and H. influenzae activated stronger immune protections when challenged with higher temperatures.

They did so through mechanisms involving four specific so-called RNA thermosensors (RNATs), which are temperature-sensitive non-coding RNA molecules. These RNATs helped boost the production of bigger protective capsules and immune modulatory Factor H binding proteins, both of which help shield these bacteria from immune system attacks.

“Our results indicate that these temperature sensing RNATs create an additional layer of protection that helps the bacteria colonize their normal habitat in the nose and throat,” says the paper’s first author Hannes Eichner, PhD student at the same department. “Interestingly, we saw that these RNATs do not possess any sequence similarity, but all retain the same thermosensing ability, which indicates that these RNATs have evolved independently to sense the same temperature cue in the nasopharynx to avoid immune killing.”

More research is needed to understand exactly what triggers these pathogens to breach from the mucous membrane into the bloodstream and further into the brain. Future studies encompassing in vivo infection model are warranted to characterize the role of these RNATs during colonization and invasion, the researchers say.

The work was supported by grants from the Knut and Alice Wallenberg Foundation, the Swedish Foundation for Strategic Research, the Swedish Research Council, the Stockholm County Council and Karolinska Institutet.

Story Source:

Materials provided by Karolinska Institutet. Note: Content may be edited for style and length.

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New optical hydrogen sensors eliminate risk of sparking

Hydrogen as a clean, renewable alternative to fossil fuels is part of a sustainable-energy future, and very much already here. However, lingering concerns about flammability have limited widespread use of hydrogen as a power source for electric vehicles. Previous advances have minimized the risk, but new research from the University of Georgia now puts that risk in the rearview mirror.

Hydrogen vehicles can refuel much more quickly and go farther without refueling than today’s electric vehicles, which use battery power. But one of the final hurdles to hydrogen power is securing a safe method for detecting hydrogen leaks.

A new study published in Nature Communications documents an inexpensive, spark-free, optical-based hydrogen sensor that is more sensitive — and faster — than previous models.

“Right now, most commercial hydrogen sensors detect the change of an electronic signal in active materials upon interaction with hydrogen gas, which can potentially induce hydrogen gas ignition by electrical sparking,” said Tho Nguyen, associate professor of physics in the Franklin College of Arts and Sciences, a co-principal investigator on the project. “Our spark-free optical-based hydrogen sensors detect the presence of hydrogen without electronics, making the process much safer.”

Not just for cars

Hydrogen power has many more applications than powering electric vehicles, and flammability mitigating technologies are critical. Robust sensors for hydrogen leak detection and concentration control are important in all stages of the hydrogen-based economy, including production, distribution, storage and utilization in petroleum processing and production, fertilizer, metallurgical applications, electronics, environmental sciences, and in health and safety-related fields.

The three key problems associated with hydrogen sensors are response time, sensitivity, and cost. Current mainstream technology for H2 optical sensors requires an expensive monochromator to record a spectrum, followed by analyzing a spectral shift comparison.

“With our intensity-based optical nano sensors, we go from detection of hydrogen at around 100 parts-per-million to 2 parts-per-million, at a cost of a few dollars for a sensing chip,” Tho said. “Our response time of .8 seconds is 20% faster than the best available optical device reported in the literature right now.”

How it works

The new optical device relies on the nanofabrication of a nanosphere template covered with a Palladium Cobalt alloy layer. Any hydrogen present is quickly absorbed, then detected by an LED. A silicon detector records the intensity of the light transmitted.

“All metals tend to absorb hydrogen, but by finding the suitable elements with a right balance in the alloy and engineering the nanostructure to amplify subtle changes in light transmission after hydrogen absorption, we were able to set a new benchmark for how fast and sensitive these sensors can be,” said George Larsen, a senior scientist at Savannah River National Laboratory and co-principal investigator on the project. “All while keeping the sensor platform as simple as possible.”

The research is primarily supported by the U.S. Department of Energy and the SRNL’s Laboratory Directed Research and Development Program.

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Materials provided by University of Georgia. Original written by Alan Flurry. Note: Content may be edited for style and length.

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Wearable glucose monitors shed light on progression of Type 2 diabetes in Hispanic adults

In one of the first studies of its kind, medical and engineering researchers have shown wearable devices that continuously monitor blood sugar provide new insights into the progression of Type 2 diabetes among at-risk Hispanic/Latino adults.

The findings by researchers from Sansum Diabetes Research Institute (SDRI) and Rice University are available online this week in EClinicalMedicine, an open-access clinical journal published by The Lancet.

“The fresh look at the glucose data sheds new light on disease progression, which could have a direct impact on better management,” said Rice study co-author Ashutosh Sabharwal, professor and department chair in electrical and computer engineering and founder of Rice’s Scalable Health Labs. “An important aspect of our analysis is that the results are clinically interpretable and point to new directions for improved Type 2 diabetes care.”

The study builds on SDRI’s groundbreaking research to address Type 2 diabetes in underserved Hispanic/Latino communities. SDRI’s Farming for Life initiative assesses the physical and mental health benefits of providing medical prescriptions for locally sourced fresh vegetables to people with or at risk of Type 2 diabetes, with a focus on the Hispanic/Latino community. SDRI recently added a digital health technology called continuous glucose monitoring to this research.

Continuous glucose monitors track blood sugar levels around-the-clock and allow trends in blood glucose to be displayed and analyzed over time. The devices typically consist of two parts, a small electrode sensor affixed to the skin with an adhesive patch and a receiver that gathers data from the sensor.

“We found that the use of this technology is both feasible and acceptable for this population, predominantly Mexican American adults,” said study co-author David Kerr, SDRI’s director of research and innovation. “The results also provided new insights into measurable differences in the glucose profiles for individuals at risk of as well as with noninsulin-treated Type 2 diabetes. These findings could facilitate novel therapeutic approaches to reduce the risk of progression of Type 2 diabetes for this underserved population.”

Sabharwal, who is also a co-investigator of the Precise Advanced Technologies and Health Systems for Underserved Populations (PATHS-UP) engineering research center, said, “The collaboration with SDRI aligns with our mission to use technology as an important building block to reduce health care disparities.”

“We are excited about the application of digital health technologies for underserved populations as a way to eliminate health disparities and improve health equity,” Kerr said. “This opens up potential for a larger number of collaborations to support SDRI’s evolving focus on precision nutrition and also the expanded use of digital health technologies for both the prevention and management of all forms of diabetes.”

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Materials provided by Rice University. Original written by Jade Boyd. Note: Content may be edited for style and length.

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Combining solar panels and lamb grazing increases land productivity, study finds

Land productivity could be greatly increased by combining sheep grazing and solar energy production on the same land, according to new research by Oregon State University scientists.

This is believed to be the first study to investigate livestock production under agrivoltaic systems, where solar energy production is combined with agricultural production, such as planting agricultural crops or grazing animals.

The researchers compared lamb growth and pasture production in pastures with solar panels and traditional open pastures. They found less overall but higher quality forage in the solar pastures and that lambs raised in each pasture type gained similar amounts of weight. The solar panels, of course, provide value in terms of energy production, which increases the overall productivity of the land.

Solar panels also benefit the welfare of the lambs by providing shade, which allows the animals to preserve energy. Also lamb grazing alleviates the need to manage plant growth under the solar panels through herbicides or regular mowing, which require extra labor and costs.

“The results from the study support the benefits of agrivoltaics as a sustainable agricultural system,” said Alyssa Andrew, a master’s student at Oregon State who is the lead author of the paper published in Frontier in Sustainable Food Systems.

Solar photovoltaic installation in the U.S. has increased by an average of 48% per year over the past decade, and current capacity is expected to double again over the next five years, the researchers say.

Past research has found that grasslands and croplands in temperate regions are the best places to install solar panels for maximum energy production. However, energy production in photovoltaic systems requires large areas of land, potentially causing a competition between agricultural uses.

Agrivoltaics looks to diffuse that competition by measuring the economic value of energy production and agricultural use of the same land. Past research has focused on crops and solar panels and found that some crops, particularly types that like shade, can be more productive in combination with solar panels.

Another recent Oregon State study found that shade provided by solar panels increased the abundance of flowers under the panels and delayed the timing of their bloom, both findings that could aid the agricultural community.

The just-published study with lambs and solar panels was carried out in 2019 and 2020 at Oregon State’s campus in Corvallis. Findings included:

  • The lambs gained almost the same amount of weight in the two pasture types in both years.
  • The daily water consumption of the lambs in the two pasture types in spring 2019 were similar during early spring, but lambs in open pastures consumed more water than those grazed under solar panels in the late spring period. There was no difference observed in water intake of the lambs in spring 2020.
  • Over the two years, solar pastures produced 38% less forage than open pastures.
  • Overall, the return from grazing was $1,046 per hectare (one hectare equals 2.47 acres) per year in open pastures and $1,029 per hectare per year in pastures with solar panels.

“The overall return is about the same, and that doesn’t take into account the energy the solar panels are producing,” said Serkan Ates, an assistant professor in the Oregon State’s Department of Animal and Rangeland Sciences and a co-author of the paper. “And if we designed the system to maximize production we would likely get even better numbers.”

Andrew is now working on a follow up to this study where she is quantifying the forage and lamb production from three different pasture types under solar panels.

In addition to Andrew and Ates, several colleagues from the Oregon State College of Agricultural Sciences co-authored the paper: Mary Smallman of the Department of Animal and Rangeland Sciences and Chad Higgins and Maggie Graham of the Department of Biological and Ecological Engineering.

The Agricultural Research Foundation at Oregon State funded the research.

Story Source:

Materials provided by Oregon State University. Original written by Sean Nealon. Note: Content may be edited for style and length.

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NHS England boss Stevens to step down this summer

After seven years in the job Sir Simon now becomes a life peer, the government says.

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India Covid: Hospitals overwhelmed as deaths pass 200,000

There are fears the real number is even higher, as hospitals continue to turn dying patients away.

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Free e-cigarettes for smokers in A&E trial

Patients will be selected randomly to measure how successful vaping can be in helping people to quit.

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