Covid: Nadhim Zahawi appointed as vaccine rollout minister

Nadhim Zahawi will oversee distributing the vaccine in England until at least summer 2021.

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Covid: Hospitals could be overwhelmed without new tiers, says Gove

Michael Gove warns MPs strict rules are still needed in England despite lockdown ending on 2 December.

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When Friends Turn Nutter

What do you do when friends of yours turn nutter on you, such as when they descend into conspiracy theories, Trumpism, etc?

If they’ve otherwise been good friends, it can be distressing to watch them go down such a dark path. You may wonder if something happened to their brains, like a buildup of toxicity that made them turn. You may wonder if you could have done something to prevent their excursion into anti-truth. You may wonder how on earth they could be so ridiculously deluded.

You may ponder how to frame this situation going forward. Did they just turn stupid? Turn into assholes? Get sucked down some racist rabbit hole?

Start by accepting the obvious. So they went nutter on you. Let that sink in. Maybe it’s from ignorance. Maybe it’s from stupidity. Maybe it’s some latent assholishness that’s currently flexing itself. Maybe they did this to themselves, or maybe they got sucked into it.

Sometimes people go nutter. It happens – a lot. Perhaps it finally happened to people you know, including some friends, family, or coworkers. And maybe this is surprising or upsetting for you.

Asking Why

You can make yourself crazy trying to answer the “why” question. You’re not really going to know the whole truth about their descent (or the revelation of a pre-existing descent that you were previously unaware of). Regardless of what your friends say and regardless of how you try to explain their nutter descent, those answers aren’t going to satisfy you.

One problem is that even if you ask and probe, you’re unlikely to hear the real truth. You may get a sanitized answer, and it probably won’t make much sense. When someone goes nutter, they’re unlikely to see it or admit it. But you see it plain as day, and maybe it pains you that they can’t see it.

Another problem is that you don’t want it to be true, and that desire clouds your ability to see and accept the simplest version of the truth. You probably believed in a more idealistic world than the one we actually inhabit. So the realization that so many people are total nutters is hitting you hard. Your world doesn’t fit your expectations.

Maybe you thought the nutters were around 2% or less of the population, possibly surging to 5% in a bad year. But 40%+ is unfathomable. Do you really live in that kind of reality?

Yes, perhaps you do. Let’s stipulate that you do live in that kind of reality. Let’s accept for the moment that this reality happens to be abundant in nutters.

I know – it’s not what you wanted, but it’s here, it’s real, and it’s what you’ve got to deal with.

For the sake of simplicity and your own sanity, I suggest you let go of the why question because it will only run you in circles. Accept the obvious. Your friends have gone nutter. Maybe it’s temporary. Maybe it’s permanent. Maybe you could someday come up with a satisfactory explanation. But first just accept the simple truth that’s staring you in the face: their undeniable descent into nutterdom.

Here’s another tip: When asking “why” doesn’t give you good answers at one level, it will likely make sense at another level of asking. So instead of asking, “Why did my friend go nutter?” as if they went down some crazy rabbit hole, ask questions like, “Why is reality poking my boundaries like this right now? Where’s the lesson or invitation to grow here?”

Many people are realizing that the answer in this case isn’t just to see things from the other person’s perspective, shake hands, and go on about your business as if nothing happened. That works with disagreements where both people are reasonably aligned with truth and when both are willing to communicate honestly. It doesn’t work well when someone is over-invested in falsehoods. When someone is willing to accept a lie as their truth and defend it emotionally, you’re at an impasse, in which case you may be better off questioning why you’re tolerating having a relationship with a nutter in your life at all. Is it time to socially graduate to spending more time with intelligent and sensible grown-ups?

A nutter, almost by definition, will violate your boundaries. How do you want to relate to people who behave like that?

Nutterland

After the recent election, the L.A. Times invited Trump supporters to share their reasons for supporting Trump, devoting a significant amount of editorial coverage to this purpose. As you might imagine, it was a shit show, full of the usual disinformation and vapid nonsense you’d expect from such nutters. The Times took a lot of flak from their readers for this stunt, especially for legitimizing nutterdom as if it’s on the same level as intelligent discourse. Some even felt that featuring this content was cruel to the nutters, like gawking and poking at zoo animals.

This has been a nutter-rich world for a very long time. Look at how many different religions teach falsehoods that millions of people profess to believe, even though those beliefs make no sense. It’s not particularly difficult to find nutters just about anywhere.

Perhaps the problem is that you didn’t realize and accept this. Maybe you thought you’d carved out a social space separate from Nutterland. You thought your friends were smarter, nicer, and less delusional than they actually were. Their descent (or revelation) took you by surprise.

So you had some faulty assumptions that you need to bring back in sync with reality. You were simply wrong about those people and about the allure of Nutterland for them. The reason they surprised you is that your predictions and expectations about them were wrong. You’ve probably been wrong about those people for a long time, and you’re just realizing it this year.

So update your predictions and expectations. Now you know. It’s unlikely that the nutters are just going to flip around and start satisfying your erroneous expectations again, although you can slide into that pretense if you want. It’s better not to wallow in denial though. Let the truth have its say. Okay, so they’re nutters. You can still accept that and deal with it.

Choosing Your Response

Grieve if you must, but what you’re really grieving is the death of your own inaccurate expectations.

You didn’t think your friends would turn nutter, but they did anyway.

You didn’t think so many millions of people could go nutter, but they did anyway.

When reality surprises you, don’t blame reality. Confront your own false expectations. So you were wrong. Reality behaved differently than you expected. That happens sometimes.

When reality surprises you, see it as an invitation to upgrade your thinking and to improve your alignment with truth.

Accept the truth as presented to you, even when you think it’s an ugly truth that you’d rather not have to deal with.

When the truth sinks in, it’s easier to choose a sensible response. If your response is an honest one, you can also make it compassionate and empowering. But don’t try to be compassionate while turning your back on truth. Keep truth alignment front and center. Don’t pretend someone isn’t a nutter when it’s plain as day that they are.

If you want to continue having a relationship with nutters, then relate to them on that basis. Don’t pretend that they’re smart, kind, and caring people with minor character glitches that just need “healing”… while they continue to share the most ridiculous conspiracy theories.

Maybe you want to keep connecting with certain nutters for secondary benefits while keeping them at arms length, figuring you can limit your exposure to their worst aspects. Or perhaps you may conclude that nutters are beneath your standards for genuine friendship and let them go, so you can build or maintain a more truth-aligned, nutter-free social network. Maybe you can still appreciate their emotional expressiveness, even if it’s mostly fear and anger, and then you can decide what kind of relationship you want to have with people who wallow in fear and anger.

Are nutters worth your ongoing investment? Are they worthy of your friendship?

The scarier question to ask is: If you release the nutters, then what? Then you might build stronger relationships with smart people who care. And that’s a lot more difficult than you might assume.

Nutters have lower social standards. They’re more likely to accept you as you are, even when you succumb to delusional thinking. They’re less likely to hold you accountable to be your best, think your best, and do your best. They won’t really challenge you to grow, except in your tolerance for nonsense.

So that’s a temptation to watch out for. Nutter friends are easier in a way because once you accept that they’re nutters, they start looking pretty predictable after a while. They’re fountains of nonsense. Yes, it’s ridiculous what they believe, but it’s also easy in a way because you know it isn’t true. So they don’t really challenge you in the realm of truth.

It’s like being a 10-year old in a friendship with a 5-year old. You have the advantage because you’re older and smarter. You can see the 5-year old’s personal zoo of silliness for what it is. And there’s safety in that. Now flip it around and imagine being in a friendship with a 15-year old while you’re still 10. That’s going to through you off balance – that friendship is likely to challenge you a lot more.

So just consider how you’re using your relationship with nutters. Have you been getting clingy with them because you don’t feel as safe playing with the older, smarter kids who challenge you? It’s all too tempting to spend a lot of time poking and gawking at the nutters and lamenting their predicament… especially when this lets you avoid more daunting social challenges.

In that regard you can think of your relationships with nutters as a form of social porn. What’s the non-porn alternative? If you stopped fussing over the nutters and just let them conspiracy-circle-jerk to their heart’s content, what would you want to do and experience instead, especially socially? That’s a much harder question to answer. Visiting the zoo is often easier.

Consider taking just 5-10 minutes today to ponder these questions. Stare off into space to let your mind float, or actively journal about this. If you released the nutters from your life, where would you want to take your social life instead? What kinds of people would you want to connect with? Where does your social attention actually want to go?

In general a great question to ask whenever you get confused about what reality is doing (or the people within it) is: What’s the bigger invitation here?

I’ll bet if you face the honest truth here, it’s going to scare you a bit. And you’ll likely see that you’ve been leaning on your relationships with nutters to keep you from exploring a bigger realm of uncertainty.

Let the nutters push you away. They could be doing you a huge favor. Now you can leave that old comfort zone behind (because it’s broken), and go explore the unknown. And oddly this will transform your relationships with nutters for the better. They won’t bother you so much when you recognize and acknowledge their “why” in your reality and start acting in alignment with that understanding.

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Covid: Free Vitamin D pills for 2.5 million vulnerable in England

There is no evidence that it protects against Covid-19 but it could boost the health of the vulnerable.

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Scientists reveal regions of the brain where serotonin promotes patience

We’ve all been there. Whether we’re stuck in traffic at the end of a long day, or eagerly anticipating the release of a new book, film or album, there are times when we need to be patient. Learning to suppress the impulse for instant gratification is often vital for future success, but how patience is regulated in the brain remains poorly understood.

Now, in a study on mice conducted by the Neural Computation Unit at the Okinawa Institute of Science and Technology Graduate University (OIST), the authors, Dr. Katsuhiko Miyazaki and Dr. Kayoko Miyazaki, pinpoint specific areas of the brain that individually promote patience through the action of serotonin. Their findings were published 27th November in Science Advances.

“Serotonin is one of the most famous neuromodulators of behavior, helping to regulate mood, sleep-wake cycles and appetite,” said Dr. Katsuhiko Miyazaki. “Our research shows that release of this chemical messenger also plays a crucial role in promoting patience, increasing the time that mice are willing to wait for a food reward.”

Their most recent work draws heavily on previous research, where the unit used a powerful technique called optogenetics — using light to stimulate specific neurons in the brain — to establish a causal link between serotonin and patience.

The scientists bred genetically engineered mice which had serotonin-releasing neurons that expressed a light-sensitive protein. This meant that the researchers could stimulate these neurons to release serotonin at precise times by shining light, using an optical fiber implanted in the brain.

The researchers found that stimulating these neurons while the mice were waiting for food increased their waiting time, with the maximum effect seen when the probability of receiving a reward was high but when the timing of the reward was uncertain.

“In other words, for the serotonin to promote patience, the mice had to be confident that a reward would come but uncertain about when it would arrive,” said Dr. Miyazaki.

In the previous study, the scientists focused on an area of the brain called the dorsal raphe nucleus — the central hub of serotonin-releasing neurons. Neurons from the dorsal raphe nucleus reach out into other areas of the forebrain and in their most recent study, the scientists explored specifically which of these other brain areas contributed to regulating patience.

The team focused on three brain areas that had been shown to increase impulsive behaviors when they were damaged — a deep brain structure called the nucleus accumbens, and two parts of the frontal lobe called the orbitofrontal cortex and the medial prefrontal cortex.

“Impulse behaviors are intrinsically linked to patience — the more impulsive an individual is, the less patient — so these brain areas were prime candidates,” explained Dr. Miyazaki.

Good things come to those who wait (or not…)

In the study, the scientists implanted optical fibers into the dorsal raphe nucleus and also one of either the nucleus accumbens, the orbitofrontal cortex, or the medial prefrontal cortex.

The researchers trained mice to perform a waiting task where the mice held with their nose inside a hole, called a “nose poke,” until a food pellet was delivered. The scientists rewarded the mice in 75% of trials. In some test conditions, the timing of the reward was fixed at six or ten seconds after the mice started the nose poke and in other test conditions, the timing of the reward varied.

In the remaining 25% of trials, called the omission trials, the scientists did not provide a food reward to the mice. They measured how long the mice continued performing the nose poke during omission trials — in other words, how patient they were — when serotonin-releasing neurons were and were not stimulated.

When the researchers stimulated serotonin-releasing neural fibers that reached into the nucleus accumbens, they found no increase in waiting time, suggesting that serotonin in this area of the brain has no role in regulating patience.

But when the scientists stimulated serotonin release in the orbitofrontal cortex and the medial prefrontal cortex while the mice were holding the nose poke, they found the mice waited longer, with a few crucial differences.

In the orbitofrontal cortex, release of serotonin promoted patience as effectively as serotonin activation in the dorsal raphe nucleus; both when reward timing was fixed and when reward timing was uncertain, with stronger effects in the latter.

But in the medial prefrontal cortex, the scientists only saw an increase in patience when the timing of the reward was varied, with no effect observed when the timing was fixed.

“The differences seen in how each area of the brain responded to serotonin suggests that each brain area contributes to the overall waiting behavior of the mice in separate ways,” said Dr. Miyazaki.

Modelling patience

To investigate this further, the scientists constructed a computational model to explain the waiting behavior of the mice.

The model assumes that the mice have an internal model of the timing of reward delivery and keep estimating the probability that a reward will be delivered. They can therefore judge over time whether they are in a reward or non-reward trial and decide whether or not to keep waiting. The model also assumes that the orbitofrontal cortex and the medial prefrontal cortex use different internal models of reward timing, with the latter being more sensitive to variations in timing, to calculate reward probabilities individually.

The researchers found that the model best fitted the experimental data of waiting time by increasing the expected reward probability from 75% to 94% under serotonin stimulation. Put more simply, serotonin increased the mice’s belief that they were in a reward trial, and so they waited longer.

Importantly, the model showed that stimulation of the dorsal raphe nucleus increased the probability from 75% to 94% in both the orbital frontal cortex and the medial prefrontal cortex, whereas stimulation of the brain areas separately only increased the probability in that particular area.

“This confirmed the idea that these two brain areas are calculating the probability of a reward independently from each other, and that these independent calculations are then combined to ultimately determine how long the mice will wait,” explained Dr. Miyazaki. “This sort of complementary system allows animals to behave more flexibly to changing environments.”

Ultimately, increasing our knowledge of how different areas of the brain are more or less affected by serotonin could have vital implications in future development of drugs. For example, selective serotonin reuptake inhibitors (SSRIs) are drugs that boost levels of serotonin in the brain and are used to treat depression.

“This is an area we are keen to explore in the future, by using depression models of mice,” said Dr. Miyazaki. “We may find under certain genetic or environmental conditions that some of these identified brain areas have altered functions. By pinning down these regions, this could open avenues to provide more targeted treatments that act on specific areas of the brain, rather than the whole brain.”

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Covid-19: Mass testing a ‘distraction’ from vaccine rollout – health leaders

Public health leaders question whether it is possible to expand mass testing schemes in England.

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Covid Christmas: ‘Avoid board games and sleepovers’

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R number for UK below 1 for first time since August

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Study of threatened desert tortoises offers new conservation strategy

In Nevada’s dry Ivanpah Valley, just southeast of Las Vegas, a massive unintended experiment in animal conservation has revealed an unexpected result.

From 1997 to 2014, the U.S. Fish and Wildlife Service moved more than 9,100 Mojave desert tortoises to the 100-square-kilometer (about 39 miles square) Large Scale Translocation Site. The newcomers, many of which were abandoned pets or had been displaced by development, joined nearly 1,500 desert tortoises already living there.

Conventional wisdom would suggest that tortoises from areas closest to the translocation site would fare best. But a new UCLA study, published today in Science, found no connection between the tortoises’ place of origin and their chances of survival. It did, however, uncover a far better predictor.

Tortoises with lots of genetic variation were much more likely to survive after their relocation, said UCLA conservation ecologist Brad Shaffer, the study’s senior author. Like most organisms, tortoises have two copies of their entire genome, with one copy from each parent. The more those copies differ from each other, the higher the organism’s heterozygosity.

The researchers compared translocated tortoises that lived or died over the same time period after being relocated to the site. They found that survivors averaged 23% greater heterozygosity than those that perished. Simply put, tortoises with more genetic variation had higher survival rates.

“It flies in the face of what we know from other translocation studies, but lots of genetic variation was hands-down the best predictor of whether a tortoise lived or died,” said Shaffer, a professor of ecology and evolutionary biology and director of the UCLA La Kretz Center for California Conservation Science. “Relocating endangered plants and animals is increasingly necessary to counteract the effects of climate change, and this gives us a new tool to increase survival rates.”

Although the relationship between heterozygosity and survival was well supported by the study, it’s unclear why greater genetic variation is linked to survival rates, said former UCLA postdoctoral scholar Peter Scott, the study’s lead author.

“Potentially, individuals with higher heterozygosity have more genomic flexibility,” said Scott, who is now an assistant professor at West Texas A&M University. “It’s likely that tortoises with more variation have a better chance of having one copy of a gene that works really well in stressful or new environments compared to those individuals with two identical copies that only work really well in their environment of origin.”

The researchers wanted to make tortoise conservation efforts more effective, and uncover trends that would help other species as well, Scott said.

“Oftentimes, the chances of success for relocating plants or animals is pretty dismal,” he said. “We wanted to understand why, and use that understanding to increase survival.”

Over the years, tortoises that were given up as pets, or removed from places like developments in suburban Las Vegas and solar farms in the desert, were surrendered to the U.S. Fish and Wildlife Service.

The agency took blood samples to screen for diseases and marked each animal before releasing them into the Ivanpah Valley site, which enabled the animals to be tracked in later surveys. The UCLA researchers sequenced blood samples drawn from 79 tortoises that were released to the site and were known to be alive in 2015, and from another 87 known to have died after they were released at the site.

Although the Large Scale Translocation Site provided an intriguing dataset, it’s not the same as a controlled experiment. Additional studies would be needed to understand why more heterozygous tortoises had a higher survival probability and precisely how much of an increase in genetic variation improves a tortoise’s odds of surviving.

“The only reason we could do this study was because the U.S. Fish and Wildlife Service was incredibly forward-thinking when they set up the translocation site and tracked who lived and died,” Shaffer said. “Many died, and no one was happy about that. But we can learn a lot from that unfortunate result to help conservation management improve.

“When thinking about moving animals or plants out of danger, or repopulating an area emptied by wildfire, now we can easily and economically measure genetic variability to better gauge the survival probability of those translocated individuals. It’s not the only criteria, but it’s an important piece of the puzzle.”

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Study revealing the secret behind a key cellular process refutes biology textbooks

New research has identified and described a cellular process that, despite what textbooks say, has remained elusive to scientists until now — precisely how the copying of genetic material that, once started, is properly turned off.

The finding concerns a key process essential to life: the transcription phase of gene expression, which enables cells to live and do their jobs.

During transcription, an enzyme called RNA polymerase wraps itself around the double helix of DNA, using one strand to match nucleotides to make a copy of genetic material — resulting in a newly synthesized strand of RNA that breaks off when transcription is complete. That RNA enables production of proteins, which are essential to all life and perform most of the work inside cells.

Just as with any coherent message, RNA needs to start and stop in the right place to make sense. A bacterial protein called Rho was discovered more than 50 years ago because of its ability to stop, or terminate, transcription. In every textbook, Rho is used as a model terminator that, using its very strong motor force, binds to the RNA and pulls it out of RNA polymerase. But a closer look by these scientists showed that Rho wouldn’t be able to find the RNAs it needs to release using the textbook mechanism.

“We started studying Rho, and realized it cannot possibly work in ways people tell us it works,” said Irina Artsimovitch, co-lead author of the study and professor of microbiology at The Ohio State University.

The research, published online by the journal Science today, Nov. 26, 2020, determined that instead of attaching to a specific piece of RNA near the end of transcription and helping it unwind from DNA, Rho actually “hitchhikes” on RNA polymerase for the duration of transcription. Rho cooperates with other proteins to eventually coax the enzyme through a series of structural changes that end with an inactive state enabling release of the RNA.

The team used sophisticated microscopes to reveal how Rho acts on a complete transcription complex composed of RNA polymerase and two accessory proteins that travel with it throughout transcription.

“This is the first structure of a termination complex in any system, and was supposed to be impossible to obtain because it falls apart too quickly,” Artsimovitch said.

“It answers a fundamental question — transcription is fundamental to life, but if it were not controlled, nothing would work. RNA polymerase by itself has to be completely neutral. It has to be able to make any RNA, including those that are damaged or could harm the cell. While traveling with RNA polymerase, Rho can tell if the synthesized RNA is worth making — and if not, Rho releases it.”

Artsimovitch has made many important discoveries about how RNA polymerase so successfully completes transcription. She didn’t set out to counter years of understanding about Rho’s role in termination until an undergraduate student in her lab identified surprising mutations in Rho while working on a genetics project.

Rho is known to silence the expression of virulence genes in bacteria, essentially keeping them dormant until they’re needed to cause infection. But these genes do not have any RNA sequences that Rho is known to preferentially bind. Because of that, Artsimovitch said, it has never made sense that Rho looks only for specific RNA sequences, without even knowing if they are still attached to RNA polymerase.

In fact, the scientific understanding of the Rho mechanism was established using simplified biochemical experiments that frequently left out RNA polymerase — in essence, defining how a process ends without factoring in the process itself.

In this work, the researchers used cryo-electron microscopy to capture images of RNA polymerase operating on a DNA template in Escherichia coli, their model system. This high-resolution visualization, combined with high-end computation, made accurate modeling of transcription termination possible.

“RNA polymerase moves along, matching hundreds of thousands of nucleotides in bacteria. The complex is extremely stable because it has to be — if the RNA is released, it is lost,” Artsimovitch said. “Yet Rho is able to make the complex fall apart in a matter of minutes, if not seconds. You can look at it, but you can’t get a stable complex to analyze.”

Using a clever method to trap complexes just before they fall apart enabled the scientists to visualize seven complexes that represent sequential steps in the termination pathway, starting from Rho’s engagement with RNA polymerase and ending with a completely inactive RNA polymerase. The team created models based on what they saw, and then made sure that these models were correct using genetic and biochemical methods.

Though the study was conducted in bacteria, Artsimovitch said this termination process is likely to occur in other forms of life.

“It appears to be common,” she said. “In general, cells use similar working mechanisms from a common ancestor. They all learned the same tricks as long as these tricks were useful.”

Artsimovitch, working with an international research team of collaborators, co-led the study with Markus Wahl, a former Ohio State graduate student now at Freie Universität Berlin.

This work was supported by grants from the German Research Foundation; the German Federal Ministry of Education and Research; the Indian Council of Medical Research; the Department of Biotechnology, Government of India; the National Institutes of Health; and the Sigrid Jusélius Foundation.

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