Death rate ‘back to normal’ in UK

It is the first time weekly deaths have been below the five-year average since mid March.

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Coronavirus: Worst could be yet to come, WHO warns

The pandemic “is not even close to being over”, the World Health Organization’s chief says.

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Healing Circles

As the coronavirus has moved into the homes of more people I know, I see a lot of fear energy being stirred up. People are frightened. Some are angry too, especially as they see others not taking the situation seriously or engaging in sociopathic anti-mask behavior.

I contrast this with what I see elsewhere from different groups of friends. They still get scared at first, but the process the fear energy and then frame the event more positively, often as a spiritual or personal challenge.

One positive way of dealing with such challenges is to engage in healing circles. Most are being done online these days. People who care about the person with the illness will hop on a Zoom call and send that person positive healing vibes. They hold the intention for the person to get well. They imagine the illness leaving the person’s body.

Whether you believe that healing vibes are real or not doesn’t actually matter. Look at this from a mental and emotional perspective rather than a spiritual perspective if you prefer. The person’s friends and family are reaching out to express their caring. They may even crack jokes and laugh to help raise the person’s spirits. This is known to be good for the immune system, and people with such support have higher recovery rates. So it’s still worth doing even if there are no actual vibes being transmitted. It’s hard to pick a frame in which a healing circle is a bad idea.

Within the hour Rachelle and I are going to participate in a healing circle call for a long-term friend of ours who’s dealing with stage IV cancer. These calls have been going for weeks, and the person’s doctor said to “keep doing whatever you’re doing because it’s working.” The cancer is apparently shrinking.

A healing circle is a simple add-on practice that doesn’t conflict with other remedies, so you can still do all the conventional treatments too.

If someone you know is dealing with a serious illness, whether coronavirus or something else, consider putting together a healing circle for that person. If it’s a long-term illness, perhaps do it once a week. It doesn’t have to be long – just 10-15 minutes each time could do a world of good.

You don’t even have to call it a healing circle. Use whatever frame you think would fit best within the person’s dominant mental models. You can call it anything from a prayer circle to a play date if you’d like. The label doesn’t matter. It’s just a chance to invite people who care to express their caring.

Imagine if you were the sick one. Would you appreciate having some friends and family hop on a call to focus on your health and well-being and to hold positive intentions with you and for you? Don’t you think that would have a positive effect on your recovery?

Come to think of it… maybe we ought to do more of this when we’re well. Nobody actually has to be sick to engage in an intention circle.

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Humans and monkeys show similar thinking patterns

Humans and monkeys may not speak the same lingo, but our ways of thinking are a lot more similar than previously thought, according to new research from UC Berkeley, Harvard University and Carnegie Mellon University.

In experiments on 100 study participants across age groups, cultures and species, researchers found that indigenous Tsimane’ people in Bolivia’s Amazon rainforest, American adults and preschoolers and macaque monkeys all show, to varying degrees, a knack for “recursion,” a cognitive process of arranging words, phrases or symbols in a way that helps convey complex commands, sentiments and ideas.

The findings, published today (Friday, June 26) in the journal Science Advances, shed new light on our understanding of the evolution of language, researchers said.

“For the first time, we have strong empirical evidence about patterns of thinking that come naturally to probably all humans and, to a lesser extent, non-human primates,” said study co-author Steven Piantadosi, a UC Berkeley assistant professor of psychology.

Indeed, the monkeys were found to perform far better in the tests than the researchers had predicted.

“Our data suggest that, with sufficient training, monkeys can learn to represent a recursive process, meaning that this ability may not be as unique to humans as is commonly thought,” said Sam Cheyette, a Ph.D. student in Piantadosi’s lab and co-author of the study.

Known in linguistics as “nested structures,” recursive phrases within phrases are crucial to syntax and semantics in human language. A simple example is a British nursery rhyme that talks about “the dog that worried the cat that killed the rat that ate the malt that lay in the house that Jack built.”

Researchers tested the recursive skills of 10 U.S. adults, 50 preschoolers and kindergarteners, 37 members of the Tsimane’ and three male macaque monkeys.

First, all participants were trained to memorize different sequences of symbols in a particular order. Specifically, they learned sequences such as { ( ) } or { [ ] }, which are analogous to some linguistic nested structures.

Participants from the U.S. and monkeys used a large touchscreen monitor to memorize the sequences. They heard a ding if they got a symbol in the right place, a buzzer if they got it wrong and a chime if the whole sequence was correct. The monkeys received snacks or juice as positive feedback.

Meanwhile, the Tsimane’ participants, who are less accustomed to interacting with computers, were tested with paper index cards and given verbal feedback.

Next, all participants were asked to place, in the right order, four images from different groupings shown in random order on the screen.

To varying degrees, the participants all arranged their new lists in recursive structures, which is remarkable given that “Tsimane’ adults, preschool children and monkeys, who lack formal mathematics and reading training, had never been exposed to such stimuli before testing,” the study noted.

“These results are convergent with recent findings that monkeys can learn other kinds of structures found in human grammar,” Piantadosi said.

The study’s senior author is Jessica Cantlon at Carnegie Mellon University in Pittsburgh, Pennsylvania.

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Blood pressure connected to eye health in young children

Young children with narrow retinal artery diameters were more likely to develop higher blood pressure, and children with higher blood pressure levels were more likely to develop retinal microvascular impairment during early childhood, according to a new study published today in Hypertension, an American Heart Association journal. This is the first study to show this connection in children.

High blood pressure, the main risk factor for the development of cardiovascular disease (CVD), can manifest as early as childhood, and the prevalence of high blood pressure among children continues to rise. In previous studies, analysis of blood vessels in the retina has shown promise as a predictor of CVD risk among adults. In the study titled, “Retinal Vessel Diameters and Blood Pressure Progression in Children,” researchers sought to predict the development of high blood pressure in children over four years based on retinal blood vessel measurements.

“Hypertension continues as the main risk factor for the development of cardiovascular diseases and mortality,” says Henner Hanssen, M.D., the study’s lead author and a professor in the department of sport, exercise and health at the University of Basel in Switzerland. “Primary prevention strategies are needed to focus on screening retinal microvascular health and blood pressure in young children in order to identify those at increased risk of developing hypertension. The earlier we can provide treatment and implement lifestyle changes to reduce hypertension, the greater the benefit for these children.”

Researchers screened 262 children ages six to eight from 26 schools in Basel, Switzerland, in 2014, for baseline blood pressure and retinal arterial measurements. Both measures were taken again in 2018. Blood pressure measurements at both baseline and follow-up were performed in a sitting position after a minimum of five minutes of rest and were categorized based on the American Academy of Pediatrics’ blood pressure guidelines. These guidelines utilize the same measurements as the American Heart Association/American College of Cardiology 2017 Guideline for the Prevention, Detection, Evaluation, and Management of High Blood Pressure in Adults.

Results from the analysis indicate:

    children with narrower retinal vessel diameters at baseline developed higher systolic blood pressure at follow-up;

    retinal vessel diameters could explain 29 -31% of the changes in systolic blood pressure progression between 2014 and 2018;

    children with higher blood pressure levels at baseline developed significantly narrower arteriolar diameters at follow-up, depending on weight and cardiorespiratory fitness; and

    initial blood pressure measures explained 66-69% of the change in retinal arteriolar diameter from baseline to follow-up.

“Early childhood assessments of retinal microvascular health and blood pressure monitoring can improve cardiovascular risk classification. Timely primary prevention strategies for children at risk of developing hypertension could potentially counteract its growing burden among both children and adults,” said Hanssen.

Researchers noted limitations of their study include that they could not confirm blood pressure measurements over a single 24-hour period, so they would not account for “white coat” hypertension, a condition where patients have high blood pressure readings when measured in a medical setting. Developmental stage including puberty status of each child was not accounted for in the study, as well as genetic factors or birth weight — variables that could impact blood pressure development and microvascular health. In addition, reference values for appropriate retinal vessel diameters in children do not currently exist, so future studies are needed to determine age-related normal values during childhood.

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Materials provided by American Heart Association. Note: Content may be edited for style and length.

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Soft coral garden discovered in Greenland’s deep sea

A deep-sea soft coral garden habitat has been discovered in Greenlandic waters by scientists from UCL, ZSL and Greenland Institute of Natural Resources, using an innovative and low-cost deep-sea video camera built and deployed by the team.

The soft coral garden, presented in a new Frontiers in Marine Science paper, is the first habitat of this kind to have been identified and assessed in west Greenland waters.

The study has direct implications for the management of economically important deep-sea trawl fisheries, which are immediately adjacent to the habitat. The researchers hope that a 486 km2 area will be recognised as a ‘Vulnerable Marine Ecosystem’ under UN guidelines, to ensure that it is protected.

PhD researcher Stephen Long (UCL Geography and ZSL (Zoological Society London)), first author on the study, said: “The deep sea is often over-looked in terms of exploration. In fact we have better maps of the surface of Mars, than we do of the deep sea.

“The development of a low-cost tool that can withstand deep-sea environments opens up new possibilities for our understanding and management of marine ecosystems. We’ll be working with the Greenland government and fishing industry to ensure this fragile, complex and beautiful habitat is protected.”

The soft coral garden discovered by the team exists in near total darkness, 500m below the surface at a pressure 50 times greater than at sea-level. This delicate and diverse habitat features abundant cauliflower corals as well as feather stars, sponges, anemones, brittle stars, hydrozoans bryozoans and other organisms.

Dr Chris Yesson (ZSL), last author on the study, said “Coral gardens are characterised by collections of one or more species (typically of non-reef forming coral), that sit on a wide range of hard and soft bottom habitats, from rock to sand, and support a diversity of fauna. There is considerable diversity among coral garden communities, which have previously been observed in areas such as northwest and southeast Iceland.”

The discovery is particularly significant given that the deep sea is the most poorly known habitat on earth, despite being the biggest and covering 65% of the planet. Until very recently, very little was known about Greenland’s deep-sea habitats, their nature, distribution and how they are impacted by human activities.

Surveying the deep sea has typically proved difficult and expensive. One major factor is that ocean pressure increases by one atmosphere (which is the average atmospheric pressure at sea level) every 10 metres of descent. Deep-sea surveys therefore have often only been possible using expensive remote operating vehicles and manned submersibles, like those seen in Blue Planet, which can withstand deep-sea pressure.

The UK-Greenland research team overcame this challenge by developing a low-cost towed video sled, which uses a GoPro video camera, lights and lasers in special pressure housings, mounted on a steel frame.

The lasers, which were used to add a sense of scale to the imagery, were made by combining high-powered laser pointers with DIY housings made at UCL’s Institute of Making, with help from UCL Mechanical Engineering.

The team placed the video sledge — which is about the size of a Mini Cooper — on the seafloor for roughly 15 minutes at a time and across 18 different stations. Stills were taken from the video footage, with 1,239 images extracted for further analysis.

A total of 44,035 annotations of the selected fauna were made. The most abundant were anemones (15,531) and cauliflower corals (11,633), with cauliflower corals observed at a maximum density of 9.36 corals per square metre.

Long said: “A towed video sled is not unique. However, our research is certainly the first example of a low-cost DIY video sled led being used to explore deep-sea habitats in Greenland’s 2.2million km² of sea. So far, the team has managed to reach an impressive depth of 1,500m. It has worked remarkably well and led to interest from researchers in other parts of the world.”

Dr Yesson added: “Given that the ocean is the biggest habitat on earth and the one about which we know the least, we think it is critically important to develop cheap, accessible research tools. These tools can then be used to explore, describe and crucially inform management of these deep-sea resources.”

Dr Martin Blicher (Greenland Institute of Natural Resources) said: “Greenland’s seafloor is virtually unexplored, although we know is it inhabited by more than 2000 different species together contributing to complex and diverse habitats, and to the functioning of the marine ecosystem. Despite knowing so little about these seafloor habitats, the Greenlandic economy depends on a small number of fisheries which trawl the seabed. We hope that studies like this will increase our understanding of ecological relationships, and contribute to sustainable fisheries management.”

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Health24.com | New guidelines say no to probiotics for digestive woes

  • Many people take probiotics to improve their digestive health
  • A recent review, however, found that there is not enough evidence to recommend probiotics for diseases like Crohn’s and IBS
  • Clinical trials are needed to establish what bacterial strains are effective for which conditions

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There isn’t enough scientific evidence to support using probiotics to treat most digestive disorders, according to a new American Gastroenterological Association (AGA) guideline.

Probiotics are living, microscopic organisms found in foods or dietary supplements, according to the AGA. They include certain bacteria and yeasts.

An estimated 3.9 million American adults have taken probiotics and many do so to improve their digestive health, so the AGA reviewed published research on their use for digestive disorders.

The review found insufficient evidence to recommend probiotics for treatment of Crohn’s disease, ulcerative colitis, irritable bowel syndrome (IBS) and C. difficile infection, the AGA reported on 9 June in the journal Gastroenterology.

Assumptions not well-founded

“Patients taking probiotics for Crohn’s, ulcerative colitis or IBS should consider stopping,” said Dr Grace Su, a professor of gastroenterology at the University of Michigan in Ann Arbor, who led the guideline panel. “The supplements can be costly and there isn’t enough evidence to prove a benefit or confirm lack of harm. Talk with your doctor.”

The new AGA guideline also recommends against the use of probiotics to treat acute infectious gastroenteritis in children.

The guideline does support the use of certain probiotic formulations in three situations: prevention of C. difficile infection in adults and children taking antibiotics; prevention of necrotising enterocolitis in preterm, low birth weight infants; and management of pouchitis, a complication of inflammatory bowel disease.

“While our guideline does highlight a few use cases for probiotics, it, more importantly, underscores that the public’s assumptions about the benefits of probiotics are not well-founded, and that there is also a major variation in results based on the formulation of the probiotic product,” Su said in an AGA news release.

The AGA said well-designed clinical trials are needed to refine probiotics guidelines and investigate other relevant clinical conditions.

The association said gastroenterologists should suggest probiotics to their patients only if there is a clear benefit. They should keep in mind that the effects of probiotics apply to specific strains of bacteria and combinations of strains, the AGA added.

Image credit: iStock

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Leicester lockdown: Restrictions could be extended for two weeks

Leicester’s mayor says current coronavirus restrictions may remain in place for an extra fortnight.

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Nurse hugs two-year-old son after 11 weeks apart

Charlotte Cole isolated from her son George after Covid-19 was confirmed at her workplace.

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Health24.com | Vaccine might guard against bacteria that cause diarrhoea in kids

  • Campylobacter-associated diarrhoea affects millions of children every year in developing nations
  • An experimental vaccine has been proven very effective in monkeys
  • The vaccine still has to undergo clinical trials in humans

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An experimental vaccine helps protect monkeys against bacteria that cause diarrhoea in millions of children worldwide, researchers report.

Bacterial gastroenteritis – a digestive problem associated with malnutrition among millions of children younger than age five each year in developing nations – can be caused by Campylobacter bacteria. Repeated infections can stunt growth and impair brain development.

Developing an effective Campylobacter vaccine could help improve the health of people who are regularly exposed to the bacteria due to poor sanitation, according to the researchers.

The experimental vaccine uses bacteria that have been inactivated by a hydrogen peroxide-based approach called HydroVax technology.

A problem around the world

For the study, the researchers tested it on several strains of Campylobacter in rhesus monkeys and found that it was 83% effective in preventing Campylobacter-associated diarrhoea, according to the report published on 24 June in the journal Science Advances.

“We’re hoping to move forward into clinical trials because this is a huge problem around the world,” said study co-senior author Mark Slifka, a professor at Oregon Health & Science University (OHSU), in Portland.

“Campylobacter has been associated with infant growth stunting. Targeting a disease like this can help a lot of people – including kids in developing countries – grow stronger by reducing the damage caused by these bacteria,” Slifka said in a university news release.

There were no harmful side effects in the monkeys or in mice that received the vaccine, the study authors noted.

Exciting opportunity

“We are happy with the safety of the vaccine so far, but in the end, the vaccine will need to be studied in humans in the form of Phase 1 clinical trials in order to directly answer this important question,” Slifka said.

Study co-senior author Ian Amanna added that the problem is not limited to developing countries.

“Along with the exciting opportunity to help children in developing countries, many people don’t realise how much of a problem Campylobacter is here in the US,” said Amanna, vice president for research at Najit Technologies, an OHSU spinoff.

“Studies have shown that these bacteria are responsible for up to $5.6 billion (R98 billion) in economic costs annually in America,” Amanna said.

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