Health24.com | How time spent on the golf course could lengthen life

Grab your golf clubs. Spending a day on the green at least once a month may lower the risk of early death among older adults, a new study finds.

About 25 million Americans play golf, which is a sport that can reduce stress and yield exercise benefits. Social in nature and played at a controlled pace, people often continue enjoying the sport into old age.

“Our study is perhaps the first of its kind to evaluate the long-term health benefits of golf, one of the most popular sports among older people in many countries,” said lead study author Dr Adnan Qureshi. He is a professor of neurology at the University of Missouri, in Columbia.

“The US Department of Health and Human Services Physical Activity Guidelines for Americans does not yet include golf in the list of recommended physical activities,” Qureshi said in an American Heart Association news release. “Therefore, we are hopeful our research findings could help to expand the options for adults to include golf.”

For the study, researchers analysed data from the Cardiovascular Health Study, which had examined risk factors for heart disease and stroke in adults aged 65 and older. Nearly 5 900 participants with an average age of 72 were studied. Out of all of these patients, 384 were identified as golfers.

During follow-up, 8% of golfers suffered strokes and nearly 10% had heart attacks. When comparing the death rates, golfers had a significantly lower rate of death – 15 percent compared to just under 25% of non-golfers. However, the study did not prove that golfing itself boosts longevity.

Something for older adults

“While walking and low-intensity jogging may be comparable exercise, they lack the competitive excitement of golf,” Qureshi explained.

“Regular exercise, exposure to a less polluted environment and social interactions provided by golf are all positive for health,” he added. “Another positive is that older adults can continue to play golf, unlike other more strenuous sports such as football, boxing and tennis.”

The findings are to be presented next week at the American Stroke Association’s International Stroke Conference, in Los Angeles. Such research is considered preliminary until published in a peer-reviewed medical journal.

The researchers are performing more analyses to determine whether playing golf might counter other health conditions.

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Young onset Parkinson’s disease surgery gives Luton man ‘lifeline’

The disease, which normally affects people later in life, forced Ryan to make a “scary” decision.

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Health24.com | How low levels of key blood cells could signal higher death risk

A condition called lymphopenia – low levels of lymphocyte blood cells – could be an early warning for illness, a new study suggests.

Danish researchers linked the condition to a 60% increased risk of death from any cause during the study period.

Falling lymphocyte levels

A low lymphocyte count was also associated with a 1.5- to 2.8-fold increased risk of death from cancer, heart disease, respiratory disease, infections and other causes.

The findings come from an analysis of data from more than 108 000 people in Denmark, aged 20 to 100, between 2003 and 2015.

Older age was associated with falling lymphocyte levels, the study authors said in the report published in the CMAJ (Canadian Medical Association Journal).

The researchers suggested that the link between lymphopenia and death risk may stem from a reduced ability of the immune system to fight serious diseases.

Lymphopenia could also be an indication of frailty, which increases the risk of illness and death, the study authors noted.

Additional surveillance

“Our study showed that participants with lymphopenia were at high risk of dying from any cause, regardless of any other risk factor for all-cause mortality including age,” according to Dr Stig Bojesen and colleagues. Bojesen is a clinical professor at Herlev-Gentofte Hospital in Herlev, Denmark.

Lymphopenia is often detected during routine blood tests, but patients typically aren’t referred for follow-up because its usefulness as a predictor of future health wasn’t known, the authors said in a journal news release.

The new findings may help doctors identify at-risk people, the team added.

“Using the absolute two-year risks of all-cause mortality, physicians can identify high-risk individuals with lymphopenia (e.g., smokers older than 80 years) who might benefit from additional surveillance,” Bojesen and colleagues concluded.

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Coronavirus: Eight of nine UK patients receiving treatment discharged

More than 100 people remain in quarantine in a hotel after arriving from China last weekend.

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Health24.com | Car exhaust may up high blood pressure risk in pregnant women

Air pollution from vehicles increases the risk of dangerously high blood pressure in pregnant women, US government researchers report.

Scientists from the US National Institute of Environmental Health Sciences’ (NIEHS) National Toxicology Program analysed published studies on the links between traffic-related air pollution and preeclampsia. The analysis was reviewed by experts from academia and industry, who agreed unanimously with the final conclusion of the report, released om 18 December.

High levels of traffic

“What we found when we reviewed the literature is that exposure to PM2.5 [fine particulate matter] from traffic emissions was associated with development of hypertensive disorders in pregnant women,” said researcher Brandy Beverly, lead scientist at NIEHS.

“When these women are exposed to PM2.5 during their entire pregnancy, the likelihood of developing preeclampsia increases by about 50%,” Beverly said in an institute news release.

The researchers also found that women who live within a quarter mile of a major roadway or in areas with high levels of traffic may be at an increased risk for preeclampsia.

Vehicle pollution is known to be major risk factor for heart disease, including hypertension.

Hypertensive disorders of pregnancy occur in more than 10% of pregnancies worldwide and are a leading cause of pregnancy-related illness and death.

Four distinct types

Women with hypertension during pregnancy are at increased risk for preterm delivery, and their infants are at greater risk for low birth weight and a number of long-term health problems associated with premature birth, according to the American College of Obstetrics and Gynecology.

“Hypertensive disorders of pregnancy refer to a range of clinical conditions, all of which include high blood pressure during pregnancy,” Beverly said. “The disorders are classified into four distinct types, based on differences in the timing and onset of the symptoms.”

The disorders include gestational hypertension (high blood pressure in the second half of pregnancy); preeclampsia (high blood pressure with protein in urine or impaired liver or kidney function in the second half of pregnancy); chronic hypertension (high blood pressure before and throughout pregnancy), and chronic hypertension with preeclampsia.

If preeclampsia worsens and causes seizures, it becomes eclampsia, a serious condition for woman and foetus that’s potentially fatal.

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Computer-generated genomes

All organisms on our planet store the molecular blueprint of life in a DNA code within their genome. The digital revolution in biology, driven by DNA sequencing, enables us to read the genomes of the myriads of microbes and multi-cellular organisms that populate our world. Today, the DNA sequences of over 200,000 microbial genomes are deposited in digital genome databases and have exponentially increased our understanding of how DNA programs living systems. Using this incredible treasure trove of molecular building blocks, bio-engineers learn to read (sequence) and write (using chemical synthesis) long DNA molecules and to breed useful microbes with the help of computers.

In his research, Beat Christen, Professor of Experimental Systems Biology and researchers in the Christen Lab, ETH Zurich in Zurich, Switzerland use a digital genome design algorithm in conjunction with large-scale chemical DNA synthesis to physically produce artificial genomes and understand the code of life at the molecular level. The lab also uses systems and synthetic biology approaches to define essential genes across species that serve as the genetic parts to build microbial genomes for applications in sustainable chemistry, medicine and agriculture.

The research team has physically produced Caulobacter ethensis-2.0, the world’s first fully computer-generated genome. Using a natural freshwater bacterium as a starting point, the researchers computed the ideal DNA sequence for chemical manufacturing and construction of a minimized genome solely comprised of essential functions. In the design process, more than one-sixth of all of the 800,000 DNA letters in the artificial genome were replaced and the entire genome was produced as a large ring-shaped DNA molecule. While a living cell does not yet exist, gene functions have been tested across the entire genome design. In these experiments, researchers found out that approximately 580 of the 680 artificial genes were functional demonstrating the promise of the approach to produce designer genomes.

During the AAAS 2020 session, “Synthetic Biology: Digital Design of Living Systems” (February 14th, 2020 at 3:30 PM PST), Christen will discuss possible future applications of synthetic genomes for industrial purposes and health benefits. He will also talk about the need for profound discussions in society about the challenges and purposes for which this technology can be used and, at the same time, about how potential for abuse can be prevented.

Professor Christen will be joined by Professor David Baker, University of Washington who will speak about Designer Proteins and Joyce Tait, University of Edinburgh, Edinburgh Scotland, who will speak on Risk Regulation, Uncertainty, and Ethics.

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New technologies, strategies expanding search for extraterrestrial life

Emerging technologies and new strategies are opening a revitalized era in the Search for Extraterrestrial Intelligence (SETI). New discovery capabilities, along with the rapidly-expanding number of known planets orbiting stars other than the Sun, are spurring innovative approaches by both government and private organizations, according to a panel of experts speaking at a meeting of the American Association for the Advancement of Science (AAAS) in Seattle, Washington.

New approaches will not only expand upon but also go beyond the traditional SETI technique of searching for intelligently-generated radio signals, first pioneered by Frank Drake’s Project Ozma in 1960. Scientists now are designing state-of-the-art techniques to detect a variety of signatures that can indicate the possibility of extraterrestrial technologies. Such “technosignatures” can range from the chemical composition of a planet’s atmosphere, to laser emissions, to structures orbiting other stars, among others.

The National Radio Astronomy Observatory (NRAO) and the privately-funded SETI Institute announced an agreement to collaborate on new systems to add SETI capabilities to radio telescopes operated by NRAO. The first project will develop a system to piggyback on the National Science Foundation’s Karl G. Jansky Very Large Array (VLA) that will provide data to a state-of-the-art technosignature search system.

“As the VLA conducts its usual scientific observations, this new system will allow for an additional and important use for the data we’re already collecting,” said NRAO Director Tony Beasley. “Determining whether we are alone in the Universe as technologically capable life is among the most compelling questions in science, and NRAO telescopes can play a major role in answering it,” Beasley continued.

“The SETI Institute will develop and install an interface on the VLA permitting unprecedented access to the rich data stream continuously produced by the telescope as it scans the sky,” said Andrew Siemion, Bernard M. Oliver Chair for SETI at the SETI Institute and Principal Investigator for the Breakthrough Listen Initiative at the University of California, Berkeley. “This interface will allow us to conduct a powerful, wide-area SETI survey that will be vastly more complete than any previous such search,” he added.

Siemion highlighted the singular role the $100-million Breakthrough Listen Initiative has played in reinvigorating the field of SETI in recent years. Siemion also announced the latest scientific results from Listen, a SETI survey in the direction of stars where a distant civilization could observe the Earth’s passage across the sun, and the availability of nearly 2 PetaBytes of data from the Listen Initiative’s international network of observatories.

Other indicators of possible technologies include laser beams, structures built around stars to capture the star’s power output, atmospheric chemicals produced by industries, and rings of satellites similar to the ring of geosynchronous communication satellites orbiting above Earth’s equator.

“Such indicators are becoming detectable as our technology advances, and this has renewed interest in SETI searches at both government agencies and private foundations,” Siemion said.

Life forms, whether intelligent or not, also can produce detectable indicators. These include the presence of large amounts of oxygen, smaller amounts of methane, and a variety of other chemicals. Victoria Meadows, Principal Investigator for NASA’s Virtual Planetary Laboratory at the University of Washington, described how scientists are developing computer models to simulate exterrestrial environments and to help support future searches for habitable planets and life beyond the Solar System.

“Upcoming telescopes in space and on the ground will have the capability to observe the atmospheres of Earth-sized planets orbiting nearby cool stars, so it’s important to understand how best to recognize signs of habitability and life on these planets,” Meadows said, “These computer models will help us determine whether an observed planet is more or less likely to support life.”

As new programs implement the expanding technical capabilities for detecting extraterrestrial life and intelligence, it’s important to define what constitutes compelling, credible evidence, according to Jill Tarter, of the SETI Institute.

“How strong does the evidence need to be to justify claiming a discovery? Can we expect to find smoking guns? If the evidence requires many caveats, how do we responsibly inform the public,” Tarter asked.

Tarter pointed out that projects such as the University of California at San Diego’s PANOSETI visible-light and infrared search, and the SETI Institute’s Laser SETI search are being built with co-observing sites to reduce false positives. Such measures, she said, will boost confidence in reported detections, but also add to the expense of the project.

The news media also share responsibility for communicating accurately with the public, Tarter emphasized. She cited cases in recent years of “exuberant reporting” of bogus claims of SETI detections. “A real detection of extraterrestrial intelligence would be such an important milestone in our understanding of the Universe that journalists need to avoid uncritical reporting of obviously fake claims,” she said.

“As continuing discoveries show us that planets are very common components of the Universe, and we are able to study the characteristics of those planets, it’s exciting that at the same time, technological advances are giving us the tools to greatly expand our search for signs of life. We look forward to this new realm of discovery,” said Beasley, who organized the AAAS panel.

“We also look forward to the coming decade, when we hope to build a next-generation Very Large Array, which will be able to search a volume of the Universe a thousand times larger than that accessible to current telescopes — making it the most powerful radio technosignature search machine humanity has ever constructed,” Beasley added.

The National Radio Astronomy Observatory is a facility of the National Science Foundation, operated under cooperative agreement by Associated Universities, Inc.

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Health24.com | Is sunny outlook the best medicine for stroke recovery?

Optimism might be powerful medicine when recovering from a stroke, a new study suggests.

Stroke survivors who had positive outlooks showed lower levels of inflammation, reduced stroke severity and fewer physical impairments after three months compared to more pessimistic stroke survivors, the researchers found.

“Our results suggest that optimistic people have a better disease outcome, thus, boosting morale may be an ideal way to improve mental health and recovery after a stroke,” study first author Yun-Ju Lai said in an American Heart Association (AHA) news release.

The research was funded by the US National Institute of Neurological Disorders and Stroke and the AHA. Lai is a postdoctoral fellow in the neurology department at the University of Texas Health Science Center in Houston.

New strategies

The study involved a group of 49 stroke survivors. Researchers analysed the connections between optimism, inflammation, stroke severity and physical disability. They found that as optimism increased, levels of inflammatory markers such as interlukin-6 and C-reactive protein decreased.

Getting a better understanding of the relationship between these elements could help develop new strategies for stroke recovery, Lai and her colleagues said.

Experiencing inflammation after a stroke can damage the brain and hinder recovery, they explained.

Preliminary research

The lower levels of inflammation associated with optimism translated into better patient outcomes, though the study did not prove a cause-and-effect link. Optimism levels were determined by a standard psychological test for measuring optimism.

The findings are to be presented next week at the American Stroke Association’s International Stroke Conference, in Los Angeles. Such research is considered preliminary until published in a peer-reviewed journal.

“Patients and their families should know the importance of a positive environment that could benefit the patient,” Lai said. “Mental health does affect recovery after a stroke.”

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Molecule offers hope for halting Parkinson’s

A promising molecule has offered hope for a new treatment that could stop or slow Parkinson’s, something no treatment can currently do.

Researchers from the University of Helsinki found that molecule BT13 has the potential to both boost levels of dopamine, the chemical that is lost in Parkinson’s, as well as protect the dopamine-producing brain cells from dying.

The results from the study, co-funded by Parkinson’s UK and published online today in the journal Movement Disorders, showed an increase in dopamine levels in the brains of mice following the injection of the molecule. BT13 also activated a specific receptor in the mouse brains to protect the cells.

Typically, by the time people are diagnosed with Parkinson’s, they have already lost 70-80 per cent of their dopamine-producing cells, which are involved in coordinating movement.

While current treatments mask the symptoms, there is nothing that can slow down its progression or prevent more brain cells from being lost, and as dopamine levels continue to fall, symptoms get worse and new symptoms can appear.

Researchers are now working on improving the properties of BT13 to make it more effective as a potential treatment which, if successful, could benefit the 145,000 people living with Parkinson’s in the UK.

The study builds on previous research on another molecule that targets the same receptors in the brain, glial cell line-derived neurotrophic factor (GDNF), an experimental treatment for Parkinson’s which was the subject of a BBC documentary in February 2019. While the results were not clear cut, GDNF has shown promise to restore damaged cells in Parkinson’s.

However, the GDNF protein requires complex surgery to deliver the treatment to the brain because it’s a large molecule that cannot cross the blood-brain barrier — a protective barrier that prevents some drugs from getting into the brain.

BT13, a smaller molecule, is able to cross the blood-brain barrier — and therefore could be more easily administered as a treatment, if shown to be beneficial in further clinical trials.

Professor David Dexter, Deputy Director of Research at Parkinson’s UK, said:

“People with Parkinson’s desperately need a new treatment that can stop the condition in its tracks, instead of just masking the symptoms.

“One of the biggest challenges for Parkinson’s research is how to get drugs past the blood-brain barrier, so the exciting discovery of BT13 has opened up a new avenue for research to explore, and the molecule holds great promise as a way to slow or stop Parkinson’s.

“More research is needed to turn BT13 into a treatment to be tested in clinical trials, to see if it really could transform the lives of people living with Parkinson’s.”

Dr Yulia Sidorova, lead researcher on the study, said: “We are constantly working on improving the effectiveness of BT13. We are now testing a series of similar BT13 compounds, which were predicted by a computer program to have even better characteristics.

“Our ultimate goal is to progress these compounds to clinical trials in a few coming years.”

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Materials provided by Parkinson’s UK. Note: Content may be edited for style and length.

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