Women over 50 lost 35% more weight with this surprising combo

A Mayo Clinic-led study reports that postmenopausal women using menopausal hormone therapy experienced significantly greater weight loss when taking tirzepatide, a Food and Drug Administration-approved medication for overweight and obesity. On average, these women lost about 35% more weight compared to those using tirzepatide alone. The results, published in The Lancet Obstetrics, Gynaecology, & Women’s Health, point to new possibilities for treating obesity and related health conditions in women after menopause.

Menopause is often associated with increased weight gain and a higher risk of developing overweight and obesity. These changes can raise the likelihood of serious health problems, including cardiovascular disease and type 2 diabetes. In addition to weight gain, declining estrogen levels during menopause can trigger other changes in the body that may further increase cardiovascular risk. “This study provides important insights for developing more effective and personalized strategies for managing cardiometabolic risk in postmenopausal women,” says Regina Castaneda, M.D., postdoctoral research fellow at Mayo Clinic and first author of the study.

Exploring the Role of Hormone Therapy in Weight Loss

Hormone therapy remains the most effective first-line option for relieving common menopausal symptoms such as hot flashes and night sweats, which affect up to 75% of postmenopausal women. However, its potential role in enhancing weight-loss medications has not been well understood. Earlier studies have suggested that women using hormone therapy may lose more weight when treated with GLP-1-based drugs like semaglutide, but data on tirzepatide had been lacking.

To address this gap, researchers analyzed data from 120 adults with overweight or obesity who were treated with tirzepatide for at least 12 months. They compared outcomes between those who also used hormone therapy and those who did not, ensuring both groups had similar baseline characteristics.

Study Findings and Key Limitations

The analysis showed that women receiving both treatments lost significantly more weight. “In this observational study, women who used menopausal hormone therapy lost about 35% more weight than women taking tirzepatide alone. Because this was not a randomized trial, we cannot say hormone therapy caused additional weight loss,” says Maria Daniela Hurtado Andrade, M.D., Ph.D., endocrinologist at Mayo Clinic and senior author of the study.

“It is possible that women using hormone therapy were already engaged in healthier behaviors, or that menopause symptom relief improved sleep and quality of life, making it easier to stay engaged with dietary and physical activity changes.”

Potential Synergy Between Estrogen and GLP-1 Medications

Although more controlled studies are needed, researchers say the findings are clinically meaningful. Dr. Castaneda notes that the size of the observed difference justifies further investigation into how hormone therapy and GLP-1-based medications may work together. “The magnitude of this difference warrants future studies that could help clarify how GLP-1-based obesity medications and menopausal hormone therapy may interact. Interestingly, preclinical data suggest a potential synergy, with estrogen appearing to enhance the appetite-suppressing effects of GLP-1,” says Dr. Castaneda.

What Comes Next for Research

Future research will focus on confirming these results in randomized clinical trials and exploring whether the benefits go beyond weight loss. “Next, we plan to test these observations in a randomized clinical trial and determine if benefits extend beyond weight loss — specifically, whether hormone therapy also enhances the effects of these medications on cardiometabolic measures,” adds Dr. Hurtado Andrade. “If confirmed, this work could speed the development and adoption of new, evidence-based strategies to reduce this risk for millions of postmenopausal women navigating this life stage.”

This research was funded by the Mayo Clinic Center for Women’s Health Research.

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Starmer Tells Trump: You Can’t Pressure Me Over Iran War

Keir Starmer has told Donald Trump he won’t be “pressured” into changing his position on the Iran war.

The prime minister said he “will not be wavering” in his belief that America and Israel’s attacks were illegal and that the president has no plan for what comes next.

Starmer angered Trump by initially refusing permission for American jets to use RAF bases to launch bombing raids.

Giving evidence to the Liaison Committee of senior MPs, the PM said: “The principles I’ve applied throughout is that for any UK action, there must be a lawful basis, and a viable and thought-through plan. That is why we didn’t join the original offensive strikes.”

He added: “This is not our war, and we are not getting dragged into this war.”

Trump has launched a series of attacks on the PM since the war began more than three weeks ago.

His most recent jibe came on Sunday when he shared a Saturday Night Live UK sketch portraying Starmer as weak, indecisive and scared of Trump.

Asked by Liaison Committee chair Meg Hillier about the president’s “quite rude” behaviour, the PM said: “I’m utterly focused on what is in the best interests of our country and I am unapologetic about that.

“Notwithstanding the pressure that comes from elsewhere, I will remain laser focused on what is in the British national interest.

“And a lot of what is said or done is undoubtedly said and done to put pressure on me, I have no doubt about that. I understand what is going on.

“But I am not going to waver on this. I am the British prime minister and my job is to be absolutely focused on what is in the British national interest.

“That has served me well in recent weeks and that is the principle that I will continue to adhere to as we go forward taking difficult decisions.”

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‘This Is Not Our War’: Starmer Distances Himself From Trump’s Attacks On Iran

Keir Starmer has said America and Israel’s bombing of Iran is “not our war” as he defending his approach to the conflict.

In comments which risk further angering Donald Trump, the prime minister said the UK is “not getting dragged into” the war, despite giving US jets permission to fly their missions from RAF bases.

He also repeated his claim that there is no “lawful basis” for Trump’s war or “a viable and thought-through plan” for what comes next.

His comments, while giving evidence to a committee of senior MPs, came after Trump backed down over his threat to “obliterate” Iran’s power plants unless they re-open the Strait of Hormuz.

The US president said his decision followed “very good and productive conversations” with Tehran over the weekend.

Starmer said: “On Iran, the principles I’ve applied throughout is that for any UK action, there must be a lawful basis, and a viable and thought-through plan. That is why we didn’t join the original offensive strikes.

“It is why we did take defensive action, collective self-defensive action on our own behalf, when it came to the work that we are doing with our allies in the region, taking missiles out that are coming from Iran. It is also why we allowed our bases to be used for the purposes of collective self-defence.

“But that’s an important divide. So collective self-defence, yes, we’ve taken appropriate action. But this is not our war, and we are not getting dragged into this war.”

Trump has made a number of outspoken attacks on Starmer since the war began more than three weeks ago.

And on Sunday, he posted on Truth Social a Saturday Night Live UK sketch which portrayed the PM as weak, indecisive and afraid of the president.

Asked how he is personally facing the challenges posed by the unpredictable president, Starmer said: “I will remain laser-focused on what is in the British national interest.

“A lot of what is said and done is undoubtedly said and done to put pressure on me, I have no doubt about that, I understand exactly what is going on.

“But I’m not going to be wavering on this. I’m the British prime minister and my job is to be absolutely focused on what is in the British national interest.

“That has served me well in recent weeks and that is the principle that I’ll continue to adhere to going forward, taking difficult decisions, notwithstanding the pressure than comes from a number of different places.”

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Ex-UK Ambassador To Iran Warns Situation Could ‘Flip’ Again After Trump U-Turn

A former UK ambassador to Iran warned the war in the Middle East could “flip just as quickly” again after Donald Trump declared a five-day pause in hostilities.

Over the weekend, the US president appeared to escalate the war by threatening to “obliterate” Iranian energy sites on Sunday – unless Tehran opened the major oil shipping lane, the Strait of Hormuz, within 48 hours.

But the president suddenly U-turned on his claim on Monday, after supposedly having “very good and productive” conversations with Iran.

In a Truth Social post, Trump said: “I have instructed the Department of War to postpone any and all military strikes against Iranian power plants and energy infrastructure for a five-day period.”

But former British ambassador to Iran, Nicholas Hopton, said this does not mean the war is over.

He told Times Radio: “The war has become clearly ill-conceived from its inception, the possible existence of an off-ramp now and the president’s willingness to retain the idea of negotiations with Iran must be seen as a positive.

“I’m afraid we could see this situation flip around just as quickly again by the end of the week.

“The president could be threatening again or even carrying out attacks on the oil infrastructure which, of course, the Iranians have said they will retaliate to by attacking the Gulf countries’ infrastructure by attacking oil production facilities and other infrastructure if the US carries out that.

“The Gulf countries have been pushing the White House very hard because that would be very difficult, almost existential in some ways, for their normal existence.”

Asked if Tehran will consider Trump’s U-turn a victory, Hopton said: “I think so. They are unlikely to say as much, the regime’s main objective is to survive.

“Of course, for the time being, it is surviving.”

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“I’m afraid we can see this situation flip around just as quickly again.”

Trump’s five-day pause on Iran strikes suggests the US may be seeking an \"off ramp\", but the conflict could quickly escalate again, says former British ambassador to Iran @NicholasHopton. pic.twitter.com/3AsvVdaR2h

— Times Radio (@TimesRadio) March 23, 2026

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“I’m afraid we can see this situation flip around just as quickly again.”

Trump’s five-day pause on Iran strikes suggests the US may be seeking an “off ramp”, but the conflict could quickly escalate again, says former British ambassador to Iran @NicholasHopton. pic.twitter.com/3AsvVdaR2h

— Times Radio (@TimesRadio) March 23, 2026

In response to the president’s post, Iranian IRGC-affiliated news agency, Fars News Agency, quoted an unnamed Iranian source who said there had been “no direct or indirect contact with Trump”.

They claimed that upon “hearing our targets would include all power stations in West Asia, he backed down”.

But the president told reporters he was speaking to the “top person” in Iran – though that was not the supreme leader.

He told CNN: “A top person. Don’t forget: We’ve wiped out the leadership phase one, phase two, and largely phase three.

“But we’re dealing with a man who I believe is the most respected and the leader, you know it’s a little tough, they’ve wiped out – we’ve wiped out everybody.”

He added that he is not talking to the Supreme Leader, Mojtaba Khamenei.

Trump insisted that ending Iran’s nuclear programme is essential for any future agreement.

“We are very willing to make a deal. it’s got to be good deal and it’s got to be no more wars, no more nuclear weapons,” Trump told reporters.

“They’re not going to have nuclear weapons anymore. They’re agreeing to that. Any of that stuff, there is no deal.”

If there was no deal, he claimed “we will just keep bombing our little hearts out”.

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