New route for regulating blood sugar levels independent of insulin

The discovery of insulin 100 years ago opened a door that would lead to life and hope for millions of people with diabetes. Ever since then, insulin, produced in the pancreas, has been considered the primary means of treating conditions characterized by high blood sugar (glucose), such as diabetes. Now, Salk scientists have discovered a second molecule, produced in fat tissue, that, like insulin, also potently and rapidly regulates blood glucose. Their finding could lead to the development of new therapies for treating diabetes, and also lays the foundation for promising new avenues in metabolism research.

The study, which was published in Cell Metabolism on January 4, 2022, shows that a hormone called FGF1 regulates blood glucose by inhibiting fat breakdown (lipolysis). Like insulin, FGF1 controls blood glucose by inhibiting lipolysis, but the two hormones do so in different ways. Importantly, this difference could enable FGF1 to be used to safely and successfully lower blood glucose in people who suffer from insulin resistance.

“Finding a second hormone that suppresses lipolysis and lowers glucose is a scientific breakthrough,” says co-senior author and Professor Ronald Evans, holder of the March of Dimes Chair in Molecular and Developmental Biology. “We have identified a new player in regulating fat lipolysis that will help us understand how energy stores are managed in the body.”

When we eat, energy-rich fats and glucose enter the bloodstream. Insulin normally shuttles these nutrients to cells in muscles and fat tissue, where they are either used immediately or stored for later use. In people with insulin resistance, glucose is not efficiently removed from the blood, and higher lipolysis increases the fatty acid levels. These extra fatty acids accelerate glucose production from the liver, compounding the already high glucose levels. Moreover, fatty acids accumulate in organs, exacerbating the insulin resistance — characteristics of diabetes and obesity.

Previously, the lab showed that injecting FGF1 dramatically lowered blood glucose in mice and that chronic FGF1 treatment relieved insulin resistance. But how it worked remained a mystery.

In the current work, the team investigated the mechanisms behind these phenomena and how they were linked. First, they showed that FGF1 suppresses lipolysis, as insulin does. Then they showed that FGF1 regulates the production of glucose in the liver, as insulin does. These similarities led the group to wonder if FGF1 and insulin use the same signaling (communication) pathways to regulate blood glucose.

It was already known that insulin suppresses lipolysis through PDE3B, an enzyme that initiates a signaling pathway, so the team tested a full array of similar enzymes, with PDE3B at the top of their list. They were surprised to find that FGF1 uses a different pathway — PDE4.

“This mechanism is basically a second loop, with all the advantages of a parallel pathway. In insulin resistance, insulin signaling is impaired. However, with a different signaling cascade, if one is not working, the other can. That way you still have the control of lipolysis and blood glucose regulation,” says first author Gencer Sancar, a postdoctoral researcher in the Evans lab.

Finding the PDE4 pathway opens new opportunities for drug discovery and basic research focused on high blood glucose (hyperglycemia) and insulin resistance. The scientists are eager to investigate the possibility of modifying FGF1 to improve PDE4 activity. Another route is targeting multiple points in the signaling pathway before PDE4 is activated.

“The unique ability of FGF1 to induce sustained glucose lowering in insulin-resistant diabetic mice is a promising therapeutic route for diabetic patients. We hope that understanding this pathway will lead to better treatments for diabetic patients,” says co-senior author Michael Downes, a senior staff scientist in the Evans lab. “Now that we’ve got a new pathway, we can figure out its role in energy homeostasis in the body and how to manipulate it.”

Other authors included Sihao Liu, Emanuel Gasser, Jacqueline G. Alvarez, Christopher Moutos, Kyeongkyu Kim, Yuhao Wang, Timothy F. Huddy, Brittany Ross, Yang Dai, David Zepeda, Brett Collins, Emma Tilley, Matthew J. Kolar, Ruth T. Yu, Annette R. Atkins and Alan Saghatelian of Salk; Tim van Zutphen, Theo H. van Dijk and Johan W. Jonker of the University of Groningen, in the Netherlands.

The research was supported by the National Institutes of Health, the Nomis Foundation, the March of Dimes, Deutsche Forschungsgemeinschaft (DFG), Netherlands Organization for Scientific Research, the European Foundation for the Study of Diabetes and the Swiss National Science Foundation.

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First time genome editing made possible on cells lining blood vessel walls

The lab of Youyang Zhao, PhD, from Stanley Manne Children’s Research Institute at Ann & Robert H. Lurie Children’s Hospital of Chicago developed a unique nanoparticle to deliver genome editing technology, including CRISPR/Cas9, to endothelial cells, which are cells that line blood vessel walls. This is the first time that vascular endothelial cells could be reached for genome editing, since the usual way to deliver CRISPR/Cas9 — through a virus — does not work for this cell type. Findings were published in the journal Cell Reports.

“The nanoparticle we developed is a powerful new delivery system for genome editing in vascular endothelial cells, and could be used to treat many diseases, including acute respiratory distress syndrome from severe COVID-19,” said senior author Dr. Zhao from Lurie Children’s. “With this nanoparticle we can introduce genes to inhibit vascular injury and/or promote vascular repair, correct gene mutations and turn genes on or off to restore normal function. It also allows us to edit multiple genes at the same time. This is an important advance for treating any disease caused by endothelial dysfunction.”

Endothelial dysfunction is at the root of many diseases, such as coronary artery disease, stroke, bronchopulmonary dysplasia and pulmonary artery hypertension. Dr. Zhao explained that genome editing in endothelial cells could even treat cancers by cutting off the blood supply to the tumor or blocking cancer metastasis.

At this stage, Dr. Zhao and colleagues achieved excellent results in a mouse model. The nanoparticle carrying CRISPR/Cas9 plasmid DNA was introduced via a one-time IV injection and required a few days to be effective. Preclinical testing will be necessary before clinical trials can begin.

“Our nanoparticle delivery system for genome editing and transgene expression also is a huge advance for cardiovascular research,” added Dr. Zhao.

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Materials provided by Ann & Robert H. Lurie Children’s Hospital of Chicago. Note: Content may be edited for style and length.

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More Covid absences expected as UK schools go back

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Self-healing nanomaterials usable in solar panels and other electronic devices

From the Terminator to Spiderman’s suit, self-repairing robots and devices abound in sci-fi movies. In reality, though, wear and tear reduce the effectiveness of electronic devices until they need to be replaced. What is the cracked screen of your mobile phone healing itself overnight, or the solar panels providing energy to satellites continually repairing the damage caused by micro-meteorites?

The field of self-repairing materials is rapidly expanding, and what used to be science fiction might soon become reality, thanks to Technion — Israel Institute of Technology scientists who developed eco-friendly nanocrystal semiconductors capable of self-healing. Their findings, recently published in Advanced Functional Materials, describe the process, in which a group of materials called double perovskites display self-healing properties after being damaged by the radiation of an electron beam. The perovskites, first discovered in 1839, have recently garnered scientists’ attention due to unique electro-optical characteristics that make them highly efficient in energy conversion, despite inexpensive production. A special effort has been put into the use of lead-based perovskites in highly efficient solar cells.

The Technion research group of Professor Yehonadav Bekenstein from the Faculty of Material Sciences and Engineering and the Solid-State Institute at the Technion is searching for green alternatives to the toxic lead and engineering lead-free perovskites. The team specializes in the synthesis of nano-scale crystals of new materials. By controlling the crystals’ composition, shape, and size, they change the material’s physical properties.

Nanocrystals are the smallest material particles that remain naturally stable. Their size makes certain properties more pronounced and enables research approaches that would be impossible on larger crystals, such as imaging using electron microscopy to see how atoms in the materials move. This was, in fact, the method that enabled the discovery of self-repair in the lead-free perovskites.

The perovskite nanoparticles were produced in Prof. Bekenstein’s lab using a short, simple process that involves heating the material to 100°C for a few minutes. When Ph.D. students Sasha Khalfin and Noam Veber examined the particles using a transmission electron microscope, they discovered the exciting phenomenon. The high voltage electron beam used by this type of microscope caused faults and holes in the nanocrystals. The researchers were then able to explore how these holes interact with the material surrounding them and move and transform within it.

They saw that the holes moved freely within the nanocrystal, but avoided its edges. The researchers developed a code that analyzed dozens of videos made using the electron microscope to understand the movement dynamics within the crystal. They found that holes formed on the surface of the nanoparticles, and then moved to energetically stable areas inside. The reason for the holes’ movement inwards was hypothesized to be organic molecules coating the nanocrystals’ surface. Once these organic molecules were removed, the group discovered the crystal spontaneously ejected the holes to the surface and out, returning to its original pristine structure — in other words, the crustal repaired itself.

This discovery is an important step towards understanding the processes that enable perovskite nanoparticles to heal themselves, and paves the way to their incorporation in solar panels and other electronic devices.

Prof. Yehonadav Bekenstein completed his degrees in Physics and Chemistry at the Hebrew University of Jerusalem. Following a postdoctoral fellowship at the University of California, Berkeley, he joined the Technion faculty in 2018. He has received multiple awards, including the Käte and Franz Wiener Prize (Excellent PhD Thesis Award), the Rothschild Fellowship for postdoctoral scholars, and the Alon Scholarship for the Integration of Outstanding Faculty. In 2020 he was awarded the ERC Starting Grant for early-career scientists.

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Materials provided by Technion-Israel Institute of Technology. Note: Content may be edited for style and length.

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NHS hospital uses robot technology

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Eating Raw in 2021 (Recap)

Happy New Year! 🥳

Since I ate mostly raw for 2021 – so many salads! – I can go back to eating more cooked food today.

Oddly I feel less motivated to do that than I expected. I fell into some very simple eating habits centered around fruit and salads, and that worked well for me. I’m sure I ate more greens this year than in any previous year. I got really good at making salads that I like.

There are a lot of foods that I haven’t eaten since 2020, such as pizza. I look forward to trying them again, but that feels more like intellectual curiosity than any sort of craving. I feel like my cravings for certain foods went down a lot. I got used to eating fairly simple meals this year, and now that feels pretty normal to me.

I like that eating raw makes my taste buds more sensitive, so everything tastes better than ever. I’d say that enjoy my meals more now than I did at the start of 2021.

I ended the year about 2 pounds less than I started. I gained some weight in the beginning from being a bit too piggish with high-fat foods, but then I toned that down and wove in 2 fasting days per month, and the extra weight came off easily.

This was a strange year due to COVID too, but it’s been one of my best motivationally and emotionally. One thing I like about eating lots of raw food is that it makes me feel happier and more motivated. I also experienced a different flow of inspirations throughout the year than usual.

I think the biggest change I experienced this year was taking some back-burner ideas, moving them to the forefront, and getting them done. These projects turned out better than I expected. One idea was to flow from the Amplify course launch right into the Conscious Growth Club opening. Another was decluttering and organizing my garage and finally processing old computers going back 20 years. Another was doing our first-ever online workshop. Another was my home theater upgrade project.

Eating raw helps me tap into under-expressed parts of me, like I can hear those parts more loudly and clearly, and I feel more inclined to trust them. Instead of talking myself out of so many ideas, I find myself getting into the flow of inspired action with more ease and less friction. So even though I spent a lot of time at home this year other than a trip to Philadelphia, it wasn’t a lazy year at all. I took a lot of action.

I feel like eating this way creates an ever-spinning energy turbine within me that fires me up with endless motivational energy. It’s really easy to get into the flow of action and stay there, as if my enthusiasm circuitry gets triggered more easily. This has been a great year in terms of momentum. It’s also been nicely balanced between work and personal projects.

The downside is that I sometimes take so much action in new directions that I have a lot of loose ends to fully close, like bits and pieces of projects that need to be tidied up. That isn’t so bad though since the ability to capture new opportunities faster is worth it. I also feel that I’ve been pacing myself pretty well.

Our Next Course – Guild

For this first quarter of 2022, we’re going to launch and develop the new Guild course, which is about building an aligned social circle. That with be our 5th major course.

A lot of people in my audience struggle with misaligned social circles, such as friends and family that don’t support their goals. I used to be in a similar situation, including being the only person I knew who was into self-development. Everyone else around me was skeptical or sarcastic about it. If I talked about any kind of growth-oriented goals, I could mainly expect eye rolls and discouraging commentary from the people who knew me. So I mostly kept quiet about these pursuits till I fixed that social alignment issue.

It will be very rewarding to guide people through the reframes and actions needed to meaningfully upgrade this part of life. Life is very different when the people closest to you are all supportive of your goals, and receiving daily encouragement becomes your normal, everyday reality. I found that a key to this is to practice compersion towards others as well. Compersion is the opposite of envy – it means feeling good about other people’s gains and successes. This really helps to get past neediness and to attract more alignment.

If you’re an ambitious person, it’s especially important to upgrade your social circle to include more ambitious people, including people who keep you on your toes and challenge you to think bigger. I find that something inside me begins to dwindle when I don’t engage with high-ambition people enough. It’s so crucial to have people in your life who spike your motivation when you connect with them.

If you have some insights to share about your current social circle and how it affects you, I’d love it if you’d drop me a message via my contact form and tell me more about your situation, so I can ponder how I might be of service to you. I’d love to know what aspects aren’t working for you yet and if you have some clarity on what kinds of improvements you’d love to see in this area of life. We’re still in the formative stages of developing the course, and we’re going to co-create the lessons as we go with those who enroll. For previous courses, entire lessons were created because one person asked for help with a specific issue.

YouTubing

I also intend to get more into video in 2022. Inside CGC we’re forming a YouTubers mastermind group for members who want to upgrade their video skills and build up their YouTube channels. This has been getting some enthusiastic interest since a number of members feel the time is right for them to invest in this direction too.

I have about 55 videos on my YouTube channel, but that averages out to less than 5 per year since I did my first videos in 2009. I’ve dabbled with YouTube but haven’t invested a whole lot in it. I’d like to explore doing more with it in 2022, and I’ve already been making some upgrades and doing some prep in that direction. I’m very comfortable on camera, especially from doing so many Zoom calls and live events, but I’d like to explore how I can express more creativity through editing and other improvements too. Plus that will give me a chance to give my new MacBook Pro to the test – I’ve been loving it so far.

If getting into video is a match for you too, you might want to join us in CGC this year. We open for new members to join during just one week per year, which is always the last week of April. So mark your calendar around April 25th to check in with us then.

This is also a great time to set some goals and intentions for the upcoming year. I especially encourage you to think about your life in terms of relationships – like your relationship with your work, your relationship with your body, your relationship with your social circle, etc. Then think about what kinds of upgrades you’d like to invite in these relationships, focusing on what you want to experience internally. For instance, this year I intend to make the experience of video creation more fun, expressive, original, playful, and social.

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Covid booster 88% effective against hospital treatment with Omicron

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