Health24.com | What parents overlook when their teen is a heavy gamer

Most American parents believe their teens spend too much time playing video games, but many underestimate the actual amount, a new survey shows.

The poll of nearly 1 000 parents with at least one child aged 13 to 18 found that 86% said their teen spends too much time gaming.

Among parents of daily gamers, 54% report their teen plays three or more hours a day, compared with 13% of teens who don’t play every day.

Yet, only 13% of parents of daily gamers believe their teen spends more time gaming than other teens, and 78% believe their teen’s gaming is less than or about the same as their peers, according to the C.S. Mott Children’s Hospital National Poll on Children’s Health, from the University of Michigan.

“Many parents of frequent gamers have a misconception that the amount of time their teenager spends playing video games is in line with their peers,” poll co-director and Mott paediatrician Dr Gary Freed said in a university news release.

Twice as many parents said their teen boy plays video games every day compared to parents of teen girls. Teen boys are also more likely to spend three or more hours gaming.

Negative impacts

Parents said gaming often gets in the way of other aspects of their teen’s life, such as family activities and interactions (46%), sleep (44%), homework (34%), friendships with non-gaming peers (33%), and extracurricular activities (31%).

“Although many parents believe video games can be good for teens, they also report a number of negative impacts of prolonged gaming,” Freed said.

“Parents should take a close look at their teen’s gaming behaviour and set reasonable limits to reduce harmful impacts on sleep, family and peer relationships and school performance,” he suggested.

The survey found that parents use different strategies to limit the amount of time their teen spends gaming, including encouraging other activities (75%), setting time limits (54%), providing incentives to limit gaming (23%), and hiding gaming equipment (14%).

Image credit: unsplash.com

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NHS faces huge clinical negligence legal fees bill

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Stay or Go Decisions

What if you’re currently tolerating a situation you don’t want, but you’re unclear about where to go next? What if your current job, relationship, or lifestyle is a mismatch for you, but you feel hesitant to leave it behind?

Imagine being stuck on an island, but you don’t like it there. It’s too small. The weather is often bad. And it smells like rotting fish. And suppose that when you climb to the tallest point on this island and look around, all you can see is the vastness of the sea in every direction.

What do you do?

Well, you have two options. You can stay or you can leave.

If you stay you’ll survive, but you’ll be grudgingly tolerating an undesirable situation for the rest of your life. You’ll never be very happy there. You’ll always wonder what it would have been like to leave and if you could have found something better. And you’ll die on that island still wondering what could have been.

If you build a raft and try to sail away from the island, you may encounter different problems. How will you survive the journey? How will you navigate? What if you get lost at sea? What if you die of thirst or starvation or exposure? What if you run into a storm or get attacked by sharks? There’s no guarantee that you’ll survive. It may have been safer to stay.

This framing is similar to how many people approach tricky stay-or-go decisions. They frame it as something that requires a leap of faith into the risky unknown – an unknown filled with potential storms, sharks, scarce resources, and more. So of course when they use such framing, they stay on their original island. This framing keeps them stuck where they are.

But this framing is only a story. It may seem like a reasonable analogy because it matches up with how people sometimes feel about major life decisions. But it doesn’t match up with the actual risks in play. This type of framing packages up a bunch of limiting beliefs and makes them seem like genuine dangers.

If you quit your job, you’re unlikely to be eaten by sharks. Same goes for leaving an unfulfilling relationship. Same goes for moving to a new city. Yes, there are risks, but they’re manageable risks you can cope with. And in most of these transitions, the realistic worst case scenario really isn’t so bad. You’re probably looking at risks that certain professionals, such as divorce lawyers, deal with as a part of their daily routine without breaking a sweat. Your extraordinary transition is equivalent to a minor line item in someone else’s ordinary day.

While going through some transitions that seemed like a big deal to me at the time, such as a bankruptcy and a divorce, I was struck by just how ordinary these experiences were to those who had to process the paperwork. My life-altering experience was no more special than a cup of coffee to someone else. Even when I was arrested multiple times as a teenager, for the police officers and court officials who had to be involved, my situation wasn’t even close to memorable. I was just a few minutes of their time in a routine day.

Let’s consider a different analogy here. Let’s drop the extraordinary Castaway-style framing from our island scenario. And let’s replace it with something a bit more manageable.

You’re on the same starting island, and it’s still just as bad. But now when you go to the tallest point and look around, you can see a few other islands out there. If you built a raft, you could surely make it to some of them. But you can only carry so much on the raft, so you’ll have to leave most of your familiar possessions behind. You’ll have to abandon your precious hut that you worked so hard to build and repaired after so many storms. If you go to a new island, you’ll basically be starting over.

But so what? People start over all the time. It’s not such a big deal. You can make a big deal out of it, but it’s really just a normal part of life. We all experience it now and then. And we’re going to keep experiencing this sort of thing throughout our lives. Reboots happen.

You can still carry the skills you’ve learned from your old island to the new one. You’ve built a hut once, so you can do it again. Because of your experiences gained on the first island, it will be faster to create a new life somewhere else. And for anything new you encounter, you’ll adapt.

You might not like the journey though. It will be tiring. You’ll probably get sunburned. But it’s reasonable to expect that at least one of the new islands will be better than this stinky island. You know that you don’t like your current situation. You might as well go explore and look for something better.

One aspect that keeps you stuck on your current island is resisting the unpleasantness of the journey. You may dislike that the journey will be difficult, but you could surrender to the fatigue, surrender to the sunburn, and surrender to the challenge of rebuilding your life on the other side. Accept that this is the price you must pay.

If you’re facing a challenging transition, what’s the price to be paid? Will you need to pack up and move? Will you need to downgrade your lifestyle for a while? Will you need to deal with lots of extra paperwork? Could you navigate the transition if you accepted the price you must pay?

Sometimes we retreat from clarity because we don’t like the price of the transition before us. We don’t like the lifestyle downgrade. We don’t like the criticism or the embarrassment. We don’t like the paperwork. We don’t want to go through another reboot. But when a transition has a price tag, the clarity we need is already there. Pay the price and make the transition. Or don’t pay the price and stay where you are.

Don’t make the price any bigger than it is. If the price includes sleeping in your car, don’t turn it into a deadly storm. If the price includes having to apologize, don’t turn it into a shark. If the price includes lots of paperwork… well, that one really sucks. But still… you’ll survive. 😉

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Sperm donations from dead men should be allowed, study says

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Health24.com | Don’t believe every online claim for marijuana’s ‘benefits’

A lot of the dope you read online about the benefits of marijiuana is just hooey, but it can influence attitudes and actions, researchers say.

Looking at tens of thousands of pot-related posts on Twitter, researchers saw a lot of bogus health claims that they fear may drown out solid science.

Extravagant claims

“These misleading messages are pervasive online,” said researcher Jon-Patrick Allem, an assistant professor of preventive medicine at University of Southern California’s Keck School of Medicine. “We want the public to be aware of the difference between a demonstrated, scientifically-backed piece of health information and claims that are simply made up.”

Online posts claim cannabis can help with many health issues, including cancer, plantar fasciitis and Crohn’s disease, among others.

Cannabis is approved for medical use by the US Food and Drug Administration for chemotherapy-induced nausea and vomiting, and appetite stimulation in conditions like HIV/Aids that cause weight loss. It’s also approved for two types of paediatric epilepsy.

Allem’s concern is that the bogus online posts will influence real-life attitudes and behaviours.

For the study, his team collected cannabis-related tweets between May and December of 2018. Most made false claims about the benefits of pot. Researchers used a tool called a Botometer to gauge whether posts came from users or from automated software called bots.

Perceived risks and benefits

“What we found was that the proportion of bot posts that talked about health claims was larger than the proportion among non-bot accounts,” study co-author Patricia Escobedo, a doctoral student at USC, said in a university news release.

Moreover, researchers found no reference to scientifically proven uses for pot, she said.

Allem said the next step will be to “examine the self-reported levels of exposure and beliefs in these claims and perceived risks and benefits of cannabis use, intentions to use and actual use.”

The findings were published in the American Journal of Public Health.

Image credit: iStock

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Health24.com | Even untrained dogs seem to know human gestures

There’s more evidence that the canine-human bond is a tight one: New research finds that stray dogs pick up on human commands, even though they haven’t been trained.

Of the untrained dogs in the study, 80% went to the place a person pointed to. This suggests dogs understand complex gestures by watching humans, which might be a clue to reducing conflict between stray dogs and people, researchers in India say.

Bad interactions with humans

For the study, a team led by Anindita Bhadra of the Indian Institute of Science Education and Research in Kolkata studied stray dogs in several Indian cities.

The researchers would approach a stray and put two covered bowls on the ground near the dog. They then pointed to one of the bowls and noted if the dog went to that bowl.

About half the dogs didn’t go to either bowl. The researchers suggested that these animals most likely had had bad interactions with humans before.

The dogs that went to the bowls were friendlier and less anxious, and most went to the bowl the researcher pointed to, which indicates that the dogs understood what the human wanted.

The report was published in the journal Frontiers in Psychology.

Inborn ability

“We thought it was quite amazing that the dogs could follow a gesture as abstract as momentary pointing,” Bhadra said in a journal news release. “This means that they closely observe the human, whom they are meeting for the first time, and they use their understanding of humans to make a decision. This shows their intelligence and adaptability.”

Bhadra suspects dogs have an inborn ability to understand certain gestures that aren’t dependent on training.

“They are quite capable of understanding our body language and we need to give them their space,” she said. “A little empathy and respect for another species can reduce a lot of conflict.”

Image credit: iStock

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Setting controlled fires to avoid wildfires

Australians desperate for solutions to raging wildfires might find them 8,000 miles away, where a new Stanford-led study proposes ways of overcoming barriers to prescribed burns — fires purposefully set under controlled conditions to clear ground fuels. The paper, published Jan. 20 in Nature Sustainability, outlines a range of approaches to significantly increase the deployment of prescribed burns in California and potentially in other regions, including Australia, that share similar climate, landscape and policy challenges.

“We need a colossal expansion of fuel treatments,” said study lead author Rebecca Miller, a PhD student in the Emmett Interdisciplinary Program in Environment and Resources within the Stanford School of Earth, Energy & Environmental Sciences.

“Prescribed burns are effective and safe,” said study co-author Chris Field, the Perry L. McCarty Director of the Stanford Woods Institute for the Environment and Melvin and Joan Lane Professor for Interdisciplinary Environmental Studies. “California needs to remove obstacles to their use so we can avoid more devastating wildfires.”

Years of fire suppression in California have led to massive accumulations of wood and plant fuels in forests. Hotter, drier conditions have exacerbated the situation. Prescribed burns, in combination with thinning of vegetation that allows fire to climb into the tree canopy, have proven effective at reducing wildfire risks. They rarely escape their set boundaries and have ecological benefits that mimic the effects of naturally occurring fires, such as reducing the spread of disease and insects and increasing species diversity.

To put a meaningful dent in wildfire numbers, California needs fuel treatments — whether prescribed burns or vegetation thinning — on about 20 million acres or nearly 20 percent of the state’s land area, according to the researchers. While ambitions for prescribed burns in California have been rising — private, state and federal acres planned for the approach more than doubled between 2013 and 2018 — up to half of that acreage has gone unburned due to concerns about risks like the resulting smoky air, outdated regulations and limited resources.

To better understand these barriers, the researchers interviewed federal and state government employees, state legislative staff and nonprofit representatives involved with wildfire management, as well as academics who study the field. They also analyzed legislative policies and combed through prescribed burn data to identify barriers and ultimately propose solutions.

Barriers to burning

Just about everyone the researchers interviewed described a risk-averse culture in the shadow of liability laws that place financial and legal responsibility for any prescribed burn that escapes on the burners. Private landowners explained how fears of bankruptcy swayed them to avoid burning on their property. Federal agency employees pointed to an absence of praise or rewards for doing prescribed burns, but punishment for any fires that escape. Federal and state employees claimed that negative public opinion — fear of fires escaping into developed areas and smoke damaging health — remains a challenge.

Limited finances, complex regulations and a lack of qualified burners also get in the way. For example, wildfire suppression has historically diverted funding from wildfire prevention, many state fire crews are seasonal employees hired during the worst wildfire months rather than the months when conditions are best for prescribed burn and burners who receive federal or state funds must undergo potentially expensive and time-consuming environmental reviews.

Toward solutions

California has taken some meaningful steps to make prescribed burning easier. Recent legislation makes private landowners who enroll in a certification and training program or take appropriate precautions before burning exempt from financial liability for any prescribed burns that escape. And new public education programs are improving public opinion of the practice.

To go further, stakeholders interviewed for the study suggested a range of improvements. They pointed to the need for consistent funding for wildfire prevention (rather than a primary focus on suppression), federal workforce rebuilding and training programs to bolster prescribed burn crews and standardization of regional air boards’ burn evaluation and approval processes. Changing certain emissions calculations — prescribed burn smoke is currently considered human-caused, whereas wildfires count as natural emissions — may also incentivize treatments.

Making these changes will require a multi-year commitment by the executive and legislative branches, according to the researchers. The magnitude of the 2017 and 2018 wildfires prompted new wildfire-related policy proposals, but maintaining that focus during lighter fire seasons will be critical to protecting California’s communities and managing its ecosystems.

“As catastrophic climate impacts intensify, societies increasingly need to innovate to keep people safe,” said study co-author Katharine Mach, an associate professor at the University of Miami who was director of the Stanford Environment Assessment Facility and senior research scientist in the Stanford School of Earth, Energy & Environmental Sciences at the time of the research. “Much of this innovation is conceptually simple: making sure the full portfolio of responses, prescribed burns and beyond, can be deployed.”

Story Source:

Materials provided by Stanford University. Original written by Rob Jordan. Note: Content may be edited for style and length.

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Wisdom of the crowd? Building better forecasts from suboptimal predictors

Researchers at the University of Tokyo and Kozo Keikaku Engineering Inc. have introduced a method for enhancing the power of existing algorithms to forecast the future of unknown time series. By combining the predictions of many suboptimal forecasts, they were able to construct a consensus prediction that tended to outperform existing methods. This research may help provide early warnings for floods, economic shocks, or changes in the weather.

Time series data are a familiar part of our daily lives. A gyrating graph might represent the water level of a river, the price of a stock, or the daily high temperature in a city, just to name a few. Advance knowledge of the future movements of a time series could be used to avert or prepare for future undesirable events. However, forecasting is extremely difficult because the underlying dynamics that generates the values are nonlinear (even if assumed to be deterministic) and therefore subject to wild fluctuations.

Delay embedding is a widely used method to help make sense of time series data and attempt to predict future values. This approach takes a sequence of observations and “embeds” them in a higher-dimensional space by combining the current value with evenly spaced lagged values from the past. For example, to create a three-dimensional delay embedding of the S&P 500 closing price, you can take the closing prices today, yesterday, and the day before as the x-, y-, and z-coordinates, respectively. However, the possible choices for embedding dimension and delay lag make finding the most useful representation for making forecasts a matter of trial and error.

Now, researchers at the University of Tokyo and Kozo Keikaku Engineering Inc. have showed a way to select and optimize a collection of delay embeddings so that their combined forecast does better than any individual predictor. “We found that the ‘wisdom of the crowd,’ in which the consensus prediction is better than each on its own, can be true even with mathematical models,” first author Shunya Okuno explains.

The researchers tested their method on real-world flood data, as well as theoretical equations with chaotic behavior. “We expect that this approach will find many practical applications in forecasting time series data, and reinvigorate the use of delay embeddings,” senior author Yoshito Hirata says. Forecasting a future system state is an important task in many different fields including neuroscience, ecology, finance, fluid dynamics, weather, and disaster prevention, hence this work has potential for use in a wide range of applications.

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Materials provided by Institute of Industrial Science, The University of Tokyo. Note: Content may be edited for style and length.

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