Trouble sleeping? You could be at risk of type 2 diabetes

As the Christmas season starts to ramp up, University of South Australia researchers are reminding people to prioritise a good night’s sleep as new research shows that a troubled sleep may be associated with risk factors for type 2 diabetes.

In the first study of its kind, researchers found that people who reported trouble sleeping were on average more likely to have indicators of poor cardiometabolic health — inflammatory markers, cholesterol and body weight — which can contribute to type 2 diabetes.

In Australia, almost one million adults have type 2 diabetes. Globally, type 2 diabetes affects more than 422 million people.

UniSA researcher Dr Lisa Matricciani says different aspects of sleep are associated with risk factors for diabetes.

“Everyone knows that sleep is important. But when we think about sleep, we mainly focus on how many hours of sleep we get, when we should also be looking at our sleep experience as a whole,” Dr Matricciani says.

“How soundly we sleep, when we go to bed and get up, and how regular our sleep habits are, may be just as important as sleep duration.”

“In this study, we examined the association of different aspects of sleep, and risk factors for diabetes, and found a connection between those who had troubled sleep and those who were at risk of type 2 diabetes.”

The study assessed more than 1000 Australian adults* with a median age of 44.8 years. Researchers examined a range of sleep characteristics: self-report trouble sleeping, duration, timing, efficiency, and day-to-day sleep length variability.

“People who reported having trouble sleeping were also more likely to have a higher body mass index, as well as blood markers of cholesterol and inflammation,” Dr Matricciani says.

“When it comes down to the crunch, we know we must prioritise our sleep to help stay in good health. More research is needed, but as this study shows, it’s important to think about sleep as a whole, not just as one aspect.”

Notes

  • *Most participants (87 per cent) were mothers.
  • Approximately half of all participants (48 per cent) reported that they never had troubled sleep.

Story Source:

Materials provided by University of South Australia. Note: Content may be edited for style and length.

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Adults living in areas with high air pollution are more likely to have multiple long-term health conditions

Exposure to traffic related air pollution is associated with an increased likelihood of having multiple long-term physical and mental health conditions according to a new study of more than 364,000 people in England.

Led by researchers from Institute of Psychiatry, Psychology & Neuroscience (IoPPN), King’s College London, this is the largest study worldwide to examine whether air pollution exposure is linked with the occurrence of multiple long-term health conditions.

Multimorbidity is defined as having two or more physical or mental health conditions and affects 27 per cent of adults in UK primary care. It increases the use of healthcare services and the costs of primary and secondary care, but its association with air pollution has not been studied in the UK until now.

Published in Frontiers in Public Health the study showed that high levels of traffic-related air pollution — fine particulate matter 2.5 (PM2.5) and nitrogen dioxide (NO2) — were associated with an increased risk of having at least two long term health conditions. The strongest associations were observed for co-occurring neurological, respiratory, cardiovascular and common mental health conditions such as depression and anxiety.

This research was funded by National Institute for Health and Care Research (NIHR) Maudsley Biomedical Research Centre and NIHR Applied Research Collaboration (ARC) South London.

Dr Amy Ronaldson, Research Associate at Institute of Psychiatry, Psychology & Neuroscience (IoPPN), King’s College London and first author on the study said: “People with more than one long-term health condition have a lower quality of life and greater dependence on the healthcare system. Our NIHR funded research has indicated that those people that live in areas of higher traffic-related air pollution are at greater risk of having multiple health conditions. The study does not prove that air pollution causes multimorbidity, but it does warrant further research in this area. It could be that simple measures to reduce traffic levels could potentially improve lives and lessen the pressure on our healthcare systems.”

Researchers analysed data from UK Biobank — a large-scale biomedical database and research resource containing anonymised genetic, lifestyle and health information from half a million UK participants. aged between 40 and 69 years. Participants were assessed for 36 physical and five mental health chronic conditions. Multimorbidity was defined as having two or more of these conditions.

Physical and mental health data from UK Biobank in 2010 were linked with the estimated concentration of air pollution at the residential address of the participants.

The study found that those participants exposed to higher concentrations (above 10µg/m3) of fine particulate matter had a 21 per cent increased risk of two or more co-occurring conditions compared to those exposed to concentrations below 10µg/m3.

For participants exposed to above 30µg/m3 of NO2 the research showed a 20 per cent increased risk of having two or more co-occurring conditions compared to those participants that were exposed to concentrations of NO2 below 20µg/m3.

Amongst those with multiple conditions, increased exposure to both PM2.5 and NO2 was linked to a greater severity of the co-occurring conditions.

Dr Ioannis Bakolis, Reader at IoPPN, King’s College London and senior author on the study said: “How air pollution affects multiple organs and systems at the same time is not yet fully understood, but there is some evidence that mechanisms such as inflammation, oxidative stress and immune activation could be triggered by air particulates, which can cause damage to the brain, heart, blood, lungs and gut.

“Our study suggests that it could be through shared mechanisms that air pollution negatively impacts several body systems and increases the likelihood of people developing multiple long term health conditions. More research is needed to understand just how air pollution affects the different bodily systems, but it may be that tackling air pollution could help prevent and alleviate the debilitating impact of multiple long-term health conditions.”

Researchers identified several patterns in the associations: the strongest links were primarily between conditions relating to the respiratory system (asthma, chronic obstructive pulmonary disease) as well as the cardiovascular system (atrial fibrillation, coronary heart disease, heart failure) but also to neurological and common mental conditions (stroke, substance abuse, depression, anxiety).

The study, ‘Associations between air pollution and multimorbidity in the UK Biobank: A cross-sectional study’ was published in Frontiers in Public Health.

This study has been funded by the National Institute for Health and Care Research (NIHR) Biomedical Research Centre at South London and Maudsley NHS Foundation Trust and King’s College London and the NIHR Applied Research Collaboration South London.

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What is Strep A and what are the symptoms to look out for?

Another UK child has died from this highly contagious infection. What should people look out for?

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Question Time Panellist Thinks Royal Aide Was ‘Cancelled For One Misspeak’

A Question Time panellist has defended the comments made by a royal aide to a Black domestic abuse campaigner, who was asked repeatedly where she “really came from” at a Buckingham Palace reception.

Ngozi Fulani, founder of the charity Sistah Space, has accused the royal family of institutional racism after the incident involving the late Queen’s lady in waiting, Lady Susan Hussey.

Lady Susan, the Prince of Wales’s 83-year-old godmother, resigned from the household and apologised after she challenged Fulani when she said she was British at the Queen Consort’s reception highlighting violence against women and girls.

But on the BBC’s flagship politics show, Olivia Utley of the GB News broadcaster said Lady Susan was “cancelled for one misspeak”.

She said: “I think it was definitely a very clumsy and surprisingly crass comment from someone who’s spent their life doing these sorts of events.

“But on the other hand I think it’s a bit sad that we live in a society where an 83-year-old woman with 60 years of public service behind her can just be cancelled for one misspeak.

“My heart really goes out to Ngozi Fulani because it sounds like a horrible experience and I can’t quite understand how it happened like that.

“But I think that everyone who knows Lady Susan Hussey says that she’s not in any way racist, she’s a very kind hearted woman, and the rest of her life is going to be blighted by that incident.

“So I worry a bit about cancel culture angle of this whole story but that’s not in any way to undermine what Ngozi Fulani went through because it does sound like a horrible experience.”

Describing how Lady Susan also touched her hair during the incident, Fulani told ITV’s Good Morning Britain: “I was stood next to two other women – black women – and she (Lady Susan) just made a beeline for me, and she took my locks and moved it out of the way so that she could see my name badge.

“That’s a no-no. I wouldn’t put my hands in someone’s hair, and culturally it’s not appropriate.”

Fulani said the comments were down to racism, not Lady Susan’s age.

“I’ve heard so many suggestions it’s about her age and stuff like that. And I think that’s a kind of a disrespect about ageism,” she said on BBC Radio 4’s Today programme.

“Are we saying that because of your age you can’t be racist or you can’t be inappropriate?

“If you invite people to an event, as I said, against domestic abuse, and there are people there from different demographics, I don’t see the relevance of whether I’m British or not British. You’re trying to make me unwelcome in my own space.”

The Palace moved swiftly to respond to Fulani’s tweets on Wednesday morning, saying it took the incident at Tuesday’s reception “extremely seriously” and had investigated immediately.

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Chester By-Election Result: Labour Holds Seat In Blow To Tories

Labour has easily won the by-election in Chester, a defeat for Rishi Sunak in his first test at the ballot box since becoming prime minister.

Samantha Dixon, Labour’s candidate, won with a majority of 10,974 over Tory Liz Wardlaw.

Labour had been widely expected to hold on to the seat but the size of the win is a boost for Keir Starmer.

The by-election was called after the incumbent Labour MP Christian Matheson resigned after complaints – which he denied – of “serious sexual misconduct”.

It was the first by-election since Boris Johnson was ousted and the market chaos that defined Liz Truss’s short stint in No.10.

Labour won the seat in 2019 with a majority of 6,164. The Conservatives last won it at the general election in 2010 which saw David Cameron become PM.

The result will be seen as further evidence that the Conservatives are on course to lose the next general election, due in 2024.

A YouGov poll released on Thursday, as voters went to the polls in Chester, showed Labour hold a 25 point lead nationally over the Conservatives.

In a victory speech after the result was announced, Dixon said: “People in Chester and across our country are really worried.

“Worried about losing their homes because they can’t afford the mortgage repayments or the rent, worried about whether they can put the heating on, worried about whether they can put food on the table for their families.

“This is the cost of 12 years of Conservative government. The government, which has wreaked havoc with our economy, destroyed our public services and betrayed the people who put their trust in them at the last general election.”

The result is the latest by-election defeat suffered by the Conservatives.

The last two by-elections, which took place on the same day in June, were a disaster for the Tories, with Labour snatching Wakefield and the Liberal Democrats securing a historic victory in Tiverton and Honiton.

The result, which comes just over a month into Sunak’s tenure as prime minister, is unlikely to be seen as a referendum on his leadership.

But it nonetheless comes as a blow to the party, which is facing an uphill battle to remain in office at the next nationwide poll.

The country is facing a gloomy outlook, after chancellor Jeremy Hunt’s autumn statement last month ushered in a fresh round of belt-tightening in the public finances as the UK heads into a recession and soaring inflation squeezes incomes.

With many households struggling with rising energy bills, rail strikes and a planned walk-out by nurses also threaten to cause severe disruption in the run up to Christmas.

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Infectious Covid virus can stay on some groceries for days

Scientists did the study for the government to better understand possible exposure to shoppers.

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Matt Hancock To Make First Commons Appearance In Seven Weeks

Matt Hancock is set to end his near seven-week break from parliament when the sitting MP appears in the Commons for the first time since his I’m A Celebrity hiatus.

The former health secretary is scheduled to be back in parliament on Friday to debate his dyslexia bill, on the same day his pandemic journals are serialised in the Daily Mail.

The ex-minister last spoke in the Commons on October 17, when he welcomed the “return of an iron-clad fiscal responsibility” under new chancellor Jeremy Hunt.

His re-appearance comes as speculation mounts over whether he will have the Tory whip restored and seek to stand again at the next election.

He is currently sitting as the independent MP for West Suffolk, having been suspended from the Conservative parliamentary party for choosing to head to the Australian jungle at a time when the house was sitting.

The MP is expected to tell parliament that the current approach to dyslexia “must change”.

“It is not only an issue of morality, but also of both social and economic justice,” he will say.

Friday's order paper
Friday’s order paper

UK Parlament

Hancock, who was diagnosed with dyslexia at university, had vowed to use the “incredible platform” offered by I’m A Celebrity to raise awareness of the learning difficulty.

While his jungle jaunt drew criticism from colleagues, including prime minister Rishi Sunak, Hancock has “no intention of standing down or stepping away from politics”, according to his team.

Tory MPs have been given until Monday December 5 to declare their intention to re-run at the next general election, expected to be in 2024.

The second reading of Hancock’s dyslexia screening and teacher training bill is third on Friday’s order paper, meaning it is likely to be heard before the end of business.

Hancock will tell MPs: “So we rightly screen for physical health conditions to provide the support to individuals, so why don’t we screen for neurological conditions, too?

“My bill today would result in every child being screened for dyslexia in primary schools and giving teachers the adequate level of training to be able to teach dyslexic children properly.”

He will call it an “outrage” that “while every teacher is a teacher of a dyslexic child, teachers do not need to be trained to support dyslexic children”.

“This leaves thousands of dyslexic children left in the classroom without the education they need and deserve.”

“It is a scandal that only one in every five dyslexic children leave school identified with their dyslexia. That means 80% of dyslexics go on to further education or into the world of work not knowing that they have a neurological condition, but just thinking they are bad at reading.”

As is normal procedure, other MPs can join the debate and representatives for both the government and opposition will have their say.

Some might take the opportunity to have a dig at Hancock’s TV escapades since it will be their first chance to put their views to him directly in the house.

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Doctors raise safety fears at Birmingham hospitals

Whistleblowers allege they were punished for raising concerns at one of England’s worst performing trusts.

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Experimental COVID-19 vaccine offers long-term protection against severe disease

In 2021, a group of scientists led by researchers at the University of North Carolina at Chapel Hill, Weill Cornell Medicine and NewYork-Presbyterian reported that the Moderna mRNA vaccine and a protein-based vaccine candidate containing an adjuvant, a substance that enhances immune responses, elicited durable neutralizing antibody responses to SARS-CoV-2 during infancy in pre-clinical research.

Now a follow-up study by the same group, published in Science Translational Medicine, has found that the 2-dose vaccines still provide protection against lung disease in rhesus macaques one year after they had been vaccinated as infants.

The co-senior authors of the paper are Kristina De Paris, PhD, professor of microbiology and immunology at the UNC School of Medicine, Sallie Permar, MD, PhD, chair of the Department of Pediatrics at Weill Cornell Medicine, and Koen K.A. Van Rompay, DVM, PhD, leader of the Infectious Disease Unit at the California National Primate Research at the University of California, Davis. Co-first authors are Emma C. Milligan at the Children’s Research Institute in the UNC School of Medicine and Katherine Olstad at the California National Primate Research Center.

To evaluate SARS-CoV-2 infant vaccination, the researchers immunized two groups of eight infant rhesus macaques at the California National Primate Research Center at 2 months of age and again four weeks later. Each animal received one of two vaccine types: a preclinical version of the Moderna mRNA vaccine or a vaccine combining a protein developed by the Vaccine Research Center of the National Institute of Allergy and Infectious Diseases (NIAID), part of the National Institutes of Health with a potent adjuvant formulation. Consisting of 3M’s molecular adjuvant 3M-052 formulated in a squalene emulsion by the Access to Advanced Health Institute (AAHI), the adjuvant formulation stimulates immune responses by engaging receptors on immune cells.

“Following up on our SARS-CoV-2 infant rhesus macaque study, we gave the animals a high-dose challenge with a SARS-CoV-2 variant one year later to assess durability of vaccine-induced immune responses and their efficacy,” Dr. De Paris said. “We found that both vaccines protected against lung disease, despite the fact that the challenge SARS-CoV-2 variants acquired numerous mutations in their spike protein that differed from the vaccine immunogen.”

Overall, the adjuvanted protein vaccine candidate maintained higher levels of neutralizing antibodies and provided superior protection compared to the mRNA vaccine, Dr. De Paris said. These data imply that these vaccines are safe and highly effective when given to young infant macaques. Furthermore, the results inform the optimization and development of SARS-CoV-2 vaccines in a way that may reduce the need for frequent boosters and protect special populations that don’t have fully developed immune systems, such as young children.

“With COVID-19, young infants are one of the most vulnerable pediatric populations. This fall, we are seeing a sharp rise in hospitalizations due to respiratory virus disease in infants as the result of a confluence of SARS-CoV-2, flu, and RSV circulation,” said Dr. Permar, who is also the Nancy C. Paduano Professor in Pediatrics at Weill Cornell Medicine and pediatrician-in-chief at NewYork-Presbyterian Komansky Children’s Hospital. “We should take every opportunity to provide safe and effective vaccine immunity to our youngest patients, including considering COVID-19 vaccination earlier than the currently recommended 6 months of age.”

“This study emphasizes the need to get human infants immunized against SARS-CoV-2 as much as possible, as the benefits are clear and long-lasting. It also highlights the value of animal models in infectious disease research,” Dr. Van Rompay said. “The lessons we learned and the resources and tools that were developed in the current study will be very valuable for future pandemic preparedness, to more effectively combat outbreaks with novel coronaviruses or other respiratory viruses in pediatric populations.”

This research was funded through grants from the National Institutes of Health (P01AI117915-06S1), (U54 CA260543), (P510D11107), (UM1 AI068618-15: HVTN/HPTN, CoVPN), (P30AI050410: UNC Center for AIDS Research), and (P30 CA016086: UNC-LCCC Flow Cytometry Core Facility).

Other authors are Caitlin A. Williams, Michael Mallory, Patricia Cano, Kaitlyn A. Cross, Jennifer E. Munt, Carolina Garrido, Lisa Lindesmith, Jennifer Watanabe, Jodie L. Usachenko, Lincoln Hopkins, Ramya Immareddy, Yashavanth Shaan Lakshmanappa, Sonny R. Elizaldi, Jamin W. Roh, Rebecca L. Sammak, JoAnn L. Yee, Savannah Herbek, Trover Scobey, Dieter Miehlke, Genevieve Fouda, Guido Ferrari, Hongmei Gao, Xiaoying Shen, Pamela A. Kozlowski, David Montefiori, Michael Hudgens, Darin K. Edwards, Andrea Carfi, Kizzmekia S. Corbett, Barney S. Graham, Christopher B. Fox, Mark Tomai, Smita S. Iyer, Ralph Baric, Rachel Reader, and Dirk P. Dittmer.

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NHS: Ambulance delays as paramedic holds for GP

When ambulance crews bring patients to hospital they are meant to be able to handover their patients to A&E staff within 15 minutes.

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