Health24.com | Donating plasma helps fight immune disorder

  • Plasma, which is a component of blood, helps people with immune deficiencies
  • It supplies patients with the antibodies their immune system doesn’t produce naturally
  • By donating plasma, we give someone with Primary Immunodeficiency a chance to live a normal life

Tens of thousands of people with immune system deficiencies could benefit from plasma donations, but there is a drastic shortage of plasma, allergists say.

That means that many people who need plasma have to skip treatments or go without, which can be potentially fatal, they added.

“Plasma, which is one component of blood, is a bit of a miracle cure,” said Dr J. Allen Meadows, allergist and president of the American College of Allergy, Asthma and Immunology (ACAAI).

Highly vulnerable to infections

“Allergists around the country treat a condition called Primary Immunodeficiency with a therapy made from plasma. Primary Immunodeficiency is a group of inherited immune deficiencies that leave those affected unable to produce antibodies, making them highly vulnerable to infections,” Meadows explained in an ACAAI news release.

“Immune globulin (IG) infusions, made from plasma, give those with immune deficiencies the antibodies their immune system does not produce naturally. That helps protect them from infections,” he said.

Did you know:

  • It takes 130 plasma donations or more per year to treat one patient with Primary Immunodeficiency. Ten to 40 donations make up a single dose of gamma globulin. There are 1 500 to 50 000 units of plasma in one batch.
  • Plasma donations are not like blood donations, which are mostly used for surgery. The need for plasma is constant.
  • It’s possible to get some plasma from a blood donation, but plasma-only donation gives about twice as much. You can donate plasma more often than whole blood.
  • Donating plasma is safe.

“Plasma donation is a gift of life,” Meadows said. “When you donate plasma, you are giving a patient with Primary Immunodeficiency a chance to ward off infections and live a normal life.”

Image credit: iStock

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Health24.com | Covid-19 ills no greater for those with lupus, rheumatoid arthritis

  • People with inflammatory forms of arthritis aren’t more likely to be hospitalised as a result of Covid-19 
  • Many with autoimmune diseases, however, take immunosuppressant drugs 
  • A new study has found, though, that immunosuppressant therapy doesn’t increase one’s risk of being hospitalised due to Covid-19

People with lupus aren’t at increased risk of hospitalisation from Covid-19 due to steroidal medications they take to reduce immune system activity, a new study finds.

And a related study found that people with inflammatory forms of arthritis – such as rheumatoid arthritis – aren’t more likely to be hospitalised with Covid-19 than people without arthritis.

Both studies were led by researchers at NYU Grossman School of Medicine, in New York City.

Autoimmune diseases

The findings “should reassure most patients, especially those on immunosuppressant therapy, that they are at no greater risk of having to be admitted to hospital from Covid-19 than other lupus or arthritis patients,” Dr Ruth Fernandez-Ruiz, co-author of the studies, said in an NYU Langone news release.

“People with lupus or inflammatory arthritis have the same risk factors for getting seriously ill from Covid-19 as people without these disorders,” said Fernandez-Ruiz, a postdoctoral fellow in rheumatology.

Lupus and conditions like rheumatoid arthritis, psoriatic arthritis and spondyloarthritis are autoimmune diseases in which the immune system mistakenly attacks a person’s own tissues. This causes inflammation in the joints, skin, kidneys and other parts of the body.

The researchers found that lupus patients taking immune-suppressing medications – such as mycophenolate mofetil (CellCept) and azathioprine (Imuran) – had no greater risk of hospitalisation (15 out of 24) than lupus patients not using the medications (nine of 17).

Dangers of glucocorticoids

In addition, the Covid-19 hospitalisation rate for people with inflammatory arthritis (26%) was similar to that of New York City residents overall (25%).

Another finding was that patients taking biologic drugs for arthritis, such as adalimumab (Humira) and etanercept (Enbrel), or the antiviral hydroxychloroquine, had no greater or lower risk of Covid-19 hospitalisation than those not taking the drugs.

But patients who took steroids called glucocorticoids, even in mild doses, had a 10 times higher risk of Covid-19 hospitalisation than those who didn’t take steroids. Although the finding is statistically significant, the study’s small size may overestimate the actual risk, the researchers noted.

The studies were recently published online in the journal Arthritis and Rheumatology.

Image credit: Getty

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Do Nice Zombies Make Worthwhile Friends?

Some people have asked me why I don’t engage with Trump supporters, try to understand them better, invite deep conversations with them, or something along those lines. I think it’s a valid question, and the answer is simple: I don’t see any real potential in such relationships. For me they all land somewhere on a scale that spans from dumb to dumber to dumbest.

It’s not the people that are the issue per se, but the behavior pattern of supporting Trump during this time is so rotten to the core that I don’t see anything redeeming there. There’s no hint of depth, value, or worthwhile discovery. To the extent that I’ve engaged with such people over the past few years, the result has been various degrees of being creeped out.

Some people have said, “But some of them are nice people.” I disagree. In order to frame such people as nice, I have to stretch the definition of nice way too far for it to work. At best I’ll end up with some version of “nice and dumb” or “a nice moron” or “a really nice pile of crap.” I can’t really think of anyone as nice once they’ve been Trumpified. The Trumpification of anyone trumps any niceness, rendering it far removed from anything nice.

Imagine the nicest person you know being bitten by a zombie and turned. Will you still regard them as nice while they try to eat your brain? Does the nice zombie label really work? No, all zombies are zombies. The closest they get to nice is when they’ve been rendered mostly harmless, such as by having their lower jaws removed, so they can’t bite you. It never really makes sense to see them as nice.

Really the closest I can get to labeling such people as nice is to go with mostly harmless, which does indeed apply pretty well to some. But that’s still a pretty crappy connection offer.

When an offer is so horrendously bad, I find it best to say a blanket no to it. Toss those cards in the muck, and let’s see the next hand.

Does this mean if I went earnestly digging for nuggets of goodness among Trump supporters that I wouldn’t find anything worthwhile at all? No, I’m not saying that. Maybe there is something decent in there, but there’s just such a huge mountain of excrement, falsehoods, and ignorance to dig through that a few diamond shards aren’t gonna cut it. The stench is too repulsive to engage with.

One reason I’ve leaned in this direction is that I explored other possibilities first, and nothing quite felt aligned till I thought, Hmmm… what would happen if I took the evil exit here and just declared the whole lot of them to be a stinky pile of excrement?

At heart I’m an explorer, and I’m willing to keep trying different approaches to life to see what works best for me.

Am I saying that you have to use my approach too? Not at all. I think you should find your own path here, and if your approach is different from mine, I celebrate that difference. Don’t clone my approach. Find your own path to alignment through this. But do keep asking if what you’re doing is working well for you, and if not, be willing to change your approach repeatedly till reality seems to affirm your choice.

I noticed that when I was more tolerant of Trump supporters, their presence in this reality kept bugging me. I kept thinking, Are millions of people really this dumb? Seriously, WTF…

And 30,000+ lies later, that attitude starts wearing thin.

It’s easier to deal with a pile of shit when you see it as just a pile of shit and not as a pile of shit that might have some gold or diamonds in it. It’s the feeling that maybe it’s worth digging through that stench that causes problems. Interestingly, this stems from a scarcity mentality, right?

Do you see that? Why deal with Trump supporters socially at all, even if you think they may have some redeeming qualities? Why deal with the smell? What you’re missing is that in a different social direction, there are way more gold and diamonds that aren’t covered in shit. You just need an abundance mindset to see them.

A Trump supporter isn’t going to be a good social match for me by any stretch of the imagination. The smell is always going to be an issue, and the gold and diamonds they may offer socially will never compensate for the smell. So as I see it, it’s a sensible response to just call this a “hell no!” all around.

Once I realized that engaging with Trump supporters had to be a hell no for me, it did feel a bit extreme at first, but I’ve since gotten used to it. And the more I’ve gotten used to it, the more a different direction of social abundance started opening up to me.

I’ve been seeing a gradual increase in positive results from this mindset, which is why I continue to double-down on it. By saying no to the stenchiest stench of the social realm, reality no longer has to simulate this kind of nonsense in my close-up presence, so it can devote more resources to expanding the aspects of life that resonate with me. Consequently, I’ve seen more opening and expansion in directions that feel aligned and intelligent.

It was like I said to reality: Stop wasting resources simulating the dreadfully dumb and stinky. Reassign those resources to more aligned connections, opportunities, and invitations – anything that smells good.

And that’s been working well indeed.

As a simple recent example, yesterday I just loved the livestreamed script reading of The Princess Bride, which was also a fundraiser for the Wisconsin Democratic Party (as I mentioned in yesterday’s post). That was a superb treat! There were more than 100,000 people on the call.

I think that’s the first time in my life I’ve made a political contribution, and I was happy to finally lose my political donation virginity. I love how this invite showed up in the form it did – a chance to engage in a fun way with my all-time favorite movie and many of its cast members. That was an easy yes.

It was great to see actors standing tall against the current Trumpian nonsense too. I felt a stronger sense of oneness from that, like we’re all in this together, pushing back against a zombie horde of 30,000 lies. It’s time to shift this reality in a more positive direction. It was really wonderful to see so many comments coming in from people who are similarly aligned with creating a positive future.

By saying a firm no to 100% pure crap and the people who are wallowing in it, I see beautiful doors opening in the part of reality that isn’t crap.

I felt tremendous respect and admiration for Cary Elwes for making the event happen – one actor stepping up to bring us together in this way.

Lately I’ve been experiencing a rising sense of hope and optimism. I’m feeling better and better about the direction this reality is going.

This is common when we step up our boundary management. Say a really bigger no to the misaligned and stop engaging with it. This doesn’t mean denying the existence of the misaligned. It means acknowledging: I see that you exist – and that you really are a pile of shit that doesn’t belong anywhere near me!

When you see a pile of crap on the sidewalk, do you feel inclined to talk to it and see if you might improve your relationship with it? Or is the sight and smell enough of a turnoff for you to simply call it as you see it and step around it, or shovel it off to the side, so no one else steps in it?

Now there is a nonzero chance that some crap contains gold or diamonds. Is that enough for you to go digging into it each time?

When I label the shit as shit, I needn’t give it as much attention, which frees my attention to focus on legitimate sources of social gold. Engaging with the real gold is fun and rewarding and way less stinky.

So my preferred approach to dealing with Trump supporters isn’t to engage with them – I have zero interest in subjecting myself to the vapid nonsense they spout. I prefer to marginalize the hell out of them. Squeeze them to the borders of my reality, so I barely notice them anymore. Send them back to the simulator to repurpose as something more useful, like fresh spatulas.

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Mental-health team ‘failed son’ before shooting

A man whose son shot his neighbour dead then fatally crashed his motorbike says mental-health services failed him.

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‘Soaring alcohol misuse’ could overwhelm service

People are drinking more during the pandemic and addiction services may not cope, experts warn.

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Antarctica: Cracks in the ice

In recent years, the Pine Island Glacier and the Thwaites Glacier on West Antarctica has been undergoing rapid changes, with potentially major consequences for rising sea levels. However, the processes that underlie these changes and their precise impact on the weakening of these ice sheets have not yet been fully charted.

A team of researchers including some from TU Delft has now investigated one of these processes in detail: the emergence and development of damage/cracks in part of the glaciers and how this process of cracking reinforces itself. They are publishing about this in the Proceedings of the National Academy of Sciences.

Satellite imagery

The researchers have combined satellite imagery from various sources to gain a more accurate picture of the rapid development of damage in the shear zones on the ice shelves of Pine Island and Thwaites. This damage consists of crevasses and fractures in the glaciers, the first signs that the shear zones are in the process of weakening. Modelling has revealed that the emergence of this kind of damage initiates a feedback process that accelerates the formation of fractures and weakening.

Unstable

According to the researchers, this process is one of the key factors that determines the stability — or instability- of the ice sheets, and thus the possible contribution of this part of Antarctica to rising sea levels. They are calling for this information to be taken into account in climate modelling, in order to improve predictions of the contribution these glaciers are making to rising sea levels.

Read more at: https://tudelft.pageflow.io/pig-damage

Story Source:

Materials provided by Delft University of Technology. Note: Content may be edited for style and length.

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Dams exacerbate the consequences of climate change on river fish

A potential response of river fish to environmental changes is to colonize new habitats. But what happens when dams and weirs restrict their movement? And are native and alien species similarly affected? Researchers from the Leibniz-Institute of Freshwater Ecology and Inland Fisheries (IGB) and the Spanish University of Girona (UdG) have addressed these questions in a recent study.

River ecosystems are frequently fragmented by dams and weirs. As a result, native fish are often restricted in their movement along the river course and are unable to colonize new habitats. Thus, barriers impede native species from adjusting their distributions in response to the effects of climate change such as changes in water temperature and quality.

On the other hand, river fragmentation might also limit the further spread of invasive alien species. Using the Ebro River in Spain as an example, the research team has investigated how habitats of native and alien fish species change under different climate scenarios and how dams mediate habitat accessibility.

“The Ebro River is particularly vulnerable and threatened by climate change and species invasions. In addition, the Ebro River is fragmented by over 300 dams and many smaller barriers, which makes it even worse for the native fish species,” said Emili García-Berthou, Professor at the University of Girona and co-author of the study.

By applying a spatial modelling framework, the authors showed that losses of native species and gains of alien species and consequentially most pronounced biodiversity changes are particularly expected in the lower and mid reaches of larger Ebro River tributaries. According to their results, the majority of species are projected to shift their range in upstream direction with alien species such as eastern mosquitofish, wels catfish and common carp showing especially large habitat gains.

“The Ebro River system is home to several endemic species that exclusively occur on the Iberian Peninsula. These species are particularly imperilled by barriers that limit movements in response to climate change. Whether dams can effectively prevent the spread of alien species is questionable. In fact, the establishment of alien fishes is often facilitated by the changed flow and habitat conditions that result from damming rivers,” said IGB researcher Johannes Radinger, lead author of the study.

The results clearly show that fish communities in highly fragmented rivers affected by climate change will be particularly affected by biodiversity changes and species loss in the future. “Effective conservation of fishes should focus on the restoration of habitats and the natural flow regime, improvements of connectivity for native species and the control of alien species, particularly the prevention of further introductions,” concluded the authors.

Story Source:

Materials provided by Forschungsverbund Berlin. Note: Content may be edited for style and length.

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Immune system affects mind and body, study indicates

New research at Washington University School of Medicine in St. Louis helps illuminate a surprising mind-body connection. In mice, the researchers found that immune cells surrounding the brain produce a molecule that is then absorbed by neurons in the brain, where it appears to be necessary for normal behavior.

The findings, published Sept. 14 in Nature Immunology, indicate that elements of the immune system affect both mind and body, and that the immune molecule IL-17 may be a key link between the two.

“The brain and the body are not as separate as people think,” said senior author Jonathan Kipnis, PhD, the Alan A. and Edith L. Wolff Distinguished Professor of Pathology and Immunology and a professor of neurosurgery, of neurology and of neuroscience. “What we’ve found here is that an immune molecule — IL-17 — is produced by immune cells residing in areas around the brain, and it could affect brain function through interactions with neurons to influence anxiety-like behaviors in mice. We are now looking into whether too much or too little of IL-17 could be linked to anxiety in people.”

IL-17 is a cytokine, a signaling molecule that orchestrates the immune response to infection by activating and directing immune cells. IL-17 also has been linked to autism in animal studies and depression in people.

How an immune molecule like IL-17 might influence brain disorders, however, is something of a mystery since there isn’t much of an immune system in the brain and the few immune cells that do reside there don’t produce IL-17. But Kipnis, along with first author and postdoctoral researcher Kalil Alves de Lima, PhD, realized that the tissues that surround the brain are teeming with immune cells, among them, a small population known as gamma delta T cells that produce IL-17. They set out to determine whether gamma-delta T cells near the brain have an impact on behavior. Kipnis and Alves de Lima conducted the research while at the University of Virginia School of Medicine; both are now at Washington University.

Using mice, they discovered that the meninges are rich in gamma-delta T cells and that such cells, under normal conditions, continually produce IL-17, filling the tissues surrounding the brain with IL-17.

To determine whether gamma-delta T cells or IL-17 affect behavior, Alves de Lima put mice through established tests of memory, social behavior, foraging and anxiety. Mice that lacked gamma-delta T cells or IL-17 were indistinguishable from mice with normal immune systems on all measures but anxiety. In the wild, open fields leave mice exposed to predators such as owls and hawks, so they’ve evolved a fear of open spaces. The researchers conducted two separate tests that involved giving mice the option of entering exposed areas. While the mice with normal amounts of gamma-delta T cells and levels of IL-17 kept themselves mostly to the more protective edges and enclosed areas during the tests, mice without gamma-delta T cells or IL-17 ventured into the open areas, a lapse of vigilance that the researchers interpreted as decreased anxiety.

Moreover, the scientists discovered that neurons in the brain have receptors on their surfaces that respond to IL-17. When the scientists removed those receptors so that the neurons could not detect the presence of IL-17, the mice showed less vigilance. The researchers say the findings suggest that behavioral changes are not a byproduct but an integral part of neuro-immune communication.

Although the researchers did not expose mice to bacteria or viruses to study the effects of infection directly, they injected the animals with lipopolysaccharide, a bacterial product that elicits a strong immune response. Gamma-delta T cells in the tissues around the mice’s brains produced more IL-17 in response to the injection. When the animals were treated with antibiotics, however, the amount of IL-17 was reduced, suggesting gamma-delta T cells could sense the presence of normal bacteria such as those that make up the gut microbiome, as well as invading bacterial species, and respond appropriately to regulate behavior.

The researchers speculate that the link between the immune system and the brain could have evolved as part of a multipronged survival strategy. Increased alertness and vigilance could help rodents survive an infection by discouraging behaviors that increase the risk of further infection or predation while in a weakened state, Alves de Lima said.

“The immune system and the brain have most likely co-evolved,” Alves de Lima said. “Selecting special molecules to protect us immunologically and behaviorally at the same time is a smart way to protect against infection. This is a good example of how cytokines, which basically evolved to fight against pathogens, also are acting on the brain and modulating behavior.”

The researchers now are studying how gamma-delta T cells in the meninges detect bacterial signals from other parts of the body. They also are investigating how IL-17 signaling in neurons translates into behavioral changes.

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Health24.com | Masks make talking even tougher for people who stutter

  • Face masks may be invaluable in the fight against Covid-19, but they can make it difficult for people who stutter to communicate with others.
  • Stutterers have a difficult time if other people cannot see their mouths
  • This makes solid masks – required in public during the coronavirus pandemic – a problem
  • To solve the problem, stutterers can e.g. indicate that they stutter, or wear a clear mask

About three million people in the United States stutter, according to the American Speech-Language-Hearing Association (ASHA). The use of face masks in public is likely to continue for months or even longer.

Solid face masks can lead to misunderstandings because they hide your mouth. Many people who stutter experience long, silent pauses (blocks) in their speech. Often, the only way a listener realises that someone is having a block is by looking at their face.

Reducing the risk of problems

If you stutter, the person you’re talking to may not realise you’re experiencing a block if you’re wearing a mask. This could lead that person to talk over you, move on, or misinterpret what may seem like a non-response, according to the association.

This type of situation can be especially serious if you are trying to communicate with healthcare providers, first responders or police.

To reduce the risk of problems, the ASHA offers the following advice:

  • Tell people you stutter. You can say this at the beginning of a conversation or carry a printed card. That way, people know to give you extra time if you need it. It also can help remove some pressure if you’re anticipating speech difficulties.
  • Wear a clear mask. Practice conversations at home. Check online support groups for suggestions. If you’re working with a speech-language pathologist, ask for suggestions about modifying your speech therapy techniques.
  • If the roles are reversed and you’re talking to someone with a stutter who’s masked up, be patient. Don’t try to finish their thought or speak for them, the speech and hearing experts say.
  • If you don’t understand what the other person is saying, say so. Be open to other ways of communicating, such as reading a written message.

Image credit: iStock

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Health24.com | Even ‘social smokers’ up their odds of death from lung disease

  • Many people believe that smoking just a few cigarettes a day is relatively harmless
  • A study found that ‘social smokers’ are much more likely to die of lung disease and lung cancer than nonsmokers
  • The conclusion, therefore, is that cutting down on smoking is no substitute for quitting

Even light smokers are much more likely to die of lung disease or lung cancer than nonsmokers, a new study warns.

“Everyone knows that smoking is bad for you, but it’s easy to assume that if you only smoke a little, the risks won’t be too high,” said study co-leader Pallavi Balte, of Columbia University Irving Medical Center, in New York City.

The new study shows how wrong that thinking can be. It included nearly 19 000 people in the United States, average age 61, who were followed for an average of 17 years. During that time, nearly 650 died of lung disease (such as emphysema) and 560 died of lung cancer.

Heavy smokers fared worst

Among nonsmokers, less than 2% died from lung disease and less than 1% died from lung cancer. But among social smokers (fewer than 10 cigarettes a day), those numbers were over 3% and close to 5%, respectively.

Not surprisingly, heavy smokers (more than 20 cigarettes a day) fared worst, with more than 10% dying from lung disease and about 13% from lung cancer, the study found.

After accounting for other potential factors – such as age, sex, race, level of education and body weight – the researchers concluded that social smokers were 2.5 times more likely to die of lung disease and 8.6 times more likely to die of lung cancer than nonsmokers.

Social smokers had around half the rate of death from lung disease compared to heavy smokers, but their rate of lung cancer death was two-thirds that of heavy smokers, according to the study.

The results were scheduled for presentation at a virtual meeting of the European Respiratory Society. Data and conclusions presented at meetings should be considered preliminary until peer-reviewed.

Social smoking disproportionately harmful

The findings show that cutting down on smoking is no substitute for quitting, the researchers concluded.

“Previous research suggests that people are cutting down on smoking. For example, in the USA, the proportion of smokers smoking less than 10 cigarettes per day has increased from 16% to 27%,” Balte said in a society news release.

“You might think that if you only smoke a few cigarettes a day you are avoiding most of the risk. But our findings suggest that social smoking is disproportionately harmful,” Balte said.

If you don’t want to die of lung cancer or respiratory disease, the best action is to quit completely, she added.

Image credit: iStock

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