Health24.com | NIH launches $500m contest to produce best Covid-19 test

A competition between researchers is part of a $1.5 billion (R28 billion) programme that seeks to speed development of accurate, quick and easy-to-use Covid-19 tests, the US National Institutes of Health (NIH) announced.

The NIH invites “all scientists and inventors with a rapid testing technology to compete in the Covid-19 testing challenge for a share of up to $500 million over all phases of development.”

The goal is to make millions of tests a week available to all Americans by the end of this summer, and to have even more in time for the flu season.

“We need all innovators, from the basement to the boardroom, to come together to advance diagnostic technologies, no matter where they are in development,” NIH Director Dr Francis Collins said in an institute news release.

‘Americans are innovators and makers’

“Now is the time for that unmatched American ingenuity to bring the best and most innovative technologies forward to make testing for Covid-19 widely available,” he added.

“The technologies will be put through a highly competitive, rapid three-phase selection process to identify the best candidates for at-home or point-of-care tests for Covid-19. Finalists will be matched with technical, business and manufacturing experts to increase the odds of success,” the NIH news release stated.

“If certain selected technologies are already relatively far along in development, they can be put on a separate track and be immediately advanced to the appropriate step in the commercialisation process,” the NIH said.

“Projects will be assessed at each milestone and must demonstrate significant progress to receive continued support,” said the NIH, which is working on the initiative with the US Food and Drug Administration, the US Centers for Disease Control and Prevention, and the Biomedical Advanced Research and Development Authority.

“Americans are innovators and makers,” said Bruce Tromberg, director of NIH’s National Institute of Biomedical Imaging and Bioengineering. “We need American tech experts, innovators and entrepreneurs to step up to one of the toughest challenges we’ve faced as a country, to help get us safely back to public spaces.”

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Training Your Mind

This morning I got up at 4:30am and set out to do a 6.5-mile run (10.5km), which would be my longest in at least the past year. The weather was nice, starting out at 76 degrees, and I knew would continue to get cooler into the morning, at least until an hour or so after the sun came up.

I enjoyed the run very much, especially watching the sunrise while passing a local shopping mall and a baseball stadium.

I breezed through the 6.5 miles and decided to push myself a bit more, so I widened my intended loop on the way back to tackle an extra long hill. I ended up going a little over 8 miles (13km). I felt good afterwards. I’m sure I could have cranked out a few more miles, probably a half marathon if I really wanted to go that far. Maybe I’ll build up to that in the weeks ahead.

I’ve done lots of distance running before and ran the L.A. Marathon 20 years ago, but it’s different when building back up to distances that I’ve previously run. It was a big deal to me the first time I ran 10+ miles… and then a half marathon. In those days I was running distances I’d never run before. It’s been years since I’ve run 8+ miles, but it seemed easier because I’ve already gone way past that distance before.

When retracing distances I’ve already reached, it feels less dramatic and not as big of a deal. I still have to retrain my body to get there, but that’s easier than retraining my mind. Since my mind already knows I can do it, it doesn’t put up extra barriers. My mind doesn’t resist so much. It already knows how to cope with longer runs.

When I would train for longer distances 20+ years ago, I had to wrestle my mind into cooperating. It used to generate thoughts like:

  • This seems really far.
  • Won’t it be boring to run for that long?
  • Not even halfway yet… argh.
  • What if I run out of water along the way?
  • Still 3 more miles to go… that’s a lot.

But this morning I noticed my mind behaving differently, generating thoughts like these:

  • Twenty minutes done already… that was easy.
  • Remember that when the mind feels like it’s done, you’re only at 40% of capacity, so you’ve got way more in the tank that you realize.
  • Halfway… no problem, still feeling great.
  • What a beautiful sunrise. Let’s take a pic to remember this morning.
  • Six miles done. Not even a challenge. Let’s go to seven.
  • I could surely do another half mile.
  • We’re so close to eight miles… might as well top it off.
  • I could do more, but let’s save some for next week. This one feels complete.

Running with an untrained mind is more difficult. The untrained mind makes the physical effort feel harder. But when the mind is trained, it’s positive and cooperative, and it makes the experience of effort feel more pleasant and enjoyable. Even breathing hard and sweating up a hill feels good when the mind is aligned with it.

I’ve noticed this same effect in business too. The mind often resists when trying something new, but then as the mind gains more experience, it puts up less resistance and flows into positive cooperation.

One of the biggest barriers my mind put up was for international travel. My mind voiced so many objections that it’s no wonder I couldn’t make this part of my reality for many years. Once I pushed through that resistance though, international travel became relatively easy to access and enjoy.

One of the best ways to train the mind is to keep doing what it resists. Seek out its limitations, and create counter-experiences to destroy those limitations.

Maybe it seems odd to prove your own mind wrong, but it’s incredibly practical. What’s the alternative? Accept the limitations your mind foists upon you, and let them always limit you. No thanks.

What makes your mind become scared and whiny? What causes it to raise objection after objection till it wears you down with its “logic”? What makes your mind say, “You can’t do that”? Do you really need to own those thoughts? Why not annihilate those thoughts instead? They’re just thoughts, not reality.

I think it’s good to shove your mind kicking and screaming into those territories where it dares not explore. Push it to reconsider and reframe how it sees reality. Prove it wrong enough times, and it will begin to doubt its own certainties about failure, which opens the door to seeing more possibilities instead.

The mind can be trained, but not if you tolerate its whininess. When it gets whiny, give it the equivalent of extra push-ups instead. You say it’s too far? Great, now you have to surpass that. You say we can’t? Great, now you have to do it!

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Health24.com | Coronavirus morning update: Health minister warns on lockdown restrictions as cases surge past 9 000

WHAT’S HAPPENING IN SA

Cases update: 

The latest number of confirmed cases is 9 420.

According to the latest update, 183 of deaths have been recorded in the country.

There have been 3 983 recoveries so far.

More than 34 000 tests have been conducted, to date.

READ MORE | All the confirmed cases of coronavirus in SA

Latest news:

Health Minister Zweli Mkhize confirmed that South Africa has 9 420 coronavirus cases, with the Western Cape being the biggest contributor to these numbers.

He warned those living in cities across the country that they may have to brace themselves for stricter restrictions for longer, as all metros were currently coronavirus hotspots.

There would be no “once-size-fits-all” approach to these lockdown restrictions. Instead, every area would be assessed in terms of their specific risk profiles, Mkhize said.

Asked why the Western Cape had significantly more Covid-19 infections than the rest of the country, Mkhize said one of the features of the pandemic in the province was the outbreak in “clusters” of infections. These were primarily in factories and busy retail areas.

READ MORE | Covid-19: SA’s net death rate has decreased despite Covid-19 fatalities – Mkhize

South African smokers have turned to some gnarly, cheap locally made smokes to get their nicotine fix in the six weeks since the government banned the sale of cigarettes.

These weird and wonderful new brands are put on the market by what are called “value brand manufacturers”. There are literally dozens of value brands out there for the unsuspecting South African smoker to choose from, including Caesar, F1s, Golden Flake, Ossum, Kingdom, Pacific Blue, Gold Mount, Sahawi, Navara, and JFK.

“Technically speaking, all cigarettes being sold during lockdown, regardless of brand, are considered ‘illegal’. This renders the illicit trade in cigarettes under lockdown as 100% of the market,” says Johann van Loggerenberg, the author of the searing exposé Tobacco Wars, about the illegal cigarette trade in South Africa.

Beyond being illegal, these economy brands tend to taste pretty awful too, or have other serious drawbacks.

Krugersdorp resident Cheryl Taylor Lubbe normally smokes Dunhill Fine Cuts, which cost her approximately R48 a box. After the lockdown, she managed to score a carton of Richman Blue for R180, which were “still acceptable and didn’t taste horrible”, although they “made my house seem blue with the smoke and the smell was terrible”.

When she went back to her supplier, she learnt that the smokes were going at R450 a carton at illegal selling points, the same price as her Dunhills. So she switched to another knock-off brand called Voyager and discovered “why it’s called ‘Voyager’ – because those smokes fly. I easily smoked forty cigarettes a day because I felt I wasn’t getting my nicotine fix”.

On top of that, the Voyagers “made my tongue feel and taste like I’ve been eating sour jelly babies”.

So she switched to yet another shady brand called Cape Navy Cut.

“The box and the cigarettes look like the candy cigarettes you could buy in the 80s and 90s”.

Welcome to the world of fly-by-night cigarette brands, under the table sales, and “severe headaches and sinusitis”.

READ MORE | ‘Value’ cigarette brands are widely sold despite the tobacco ban – and they’re awful

The ban on cigarette and alcohol sales during the lockdown has created an underground market of rampant deals all over Pietermaritzburg.

And it’s not only dodgy characters indulging in the goods offered. Those supporting it are normally law-abiding citizens and many professional people. A Weekend Witness investigation, conducted this week, revealed a “dial-a-fix” network on social media with door-to-door cigarette and alcohol deliveries.

Sources say phone calls and SMSes to place orders for cigarettes and alcohol have been going on since the lockdown was announced and that the availability and accessibility has made it easy for people to buy and get their buzz.

Some tuck-shop and pub owners, and their connections, have formed WhatsApp groups advertising what they have in stock. The connection puts in an order for the third party and the pickup for the booze or tobacco is arranged.

READ MORE | Covid-19: Big profits for the cigarette ‘black market’ in KZN

While at least 19 000 inmates inside South Africa’s prisons will be eligible for special parole to curb the spread of coronavirus, those sentenced for a range of serious crimes will not make the cut.

This as President Cyril Ramaphosa authorised the release on parole of low-risk inmates to ease overcrowding and curb the spread of Covid-19 in prisons.

On Friday, Ramaphosa announced and gazetted the decision in terms of Section 84(2)(1) of the Constitution together with SectionB2(1)(a) of the Correctional Services Act 1998. 

In Proclamation 19 of 2020 gazetted on 8 May, Ramaphosa outlined only select inmates would be eligible and only released after processes have been followed.

READ MORE | Covid-19: These are the inmates who will not be eligible for special parole

WHAT’S HAPPENING IN THE REST OF THE WORLD 

Cases update:

For the latest global data, follow this interactive map from Johns Hopkins University & Medicine.

Late on Saturday night, positive cases worldwide were close to 4 million, while deaths were more than 277 000.

The United States had the most cases in the world – more than 1.3 million, as well as the most deaths – more than 78 000.

READ MORE | All the confirmed cases worldwide

Latest news:

On May 8, 1980, the World Health Assembly officially declared smallpox eradicated.

The disease had “plagued humanity for at least 3 000 years, and killed 300 million people in the 20th century alone,” the World Health Organisation director-general Tedros Adhanom Ghebreyesus said during a media briefing exactly 40 years later, on May 8, 2020.

“Humanity’s victory over smallpox is a reminder of what’s possible when nations come together to fight a common health threat,” he said.

Getting there involved many of the tactics used today against the novel coronavirus, including case finding, contact tracing, and mass communication campaigns. But one “crucial tool” is still missing: a vaccine, which WHO, among many organisations and researchers, is working to develop.

Even when an effective coronavirus vaccine is available and widely accessible, the eradication of Covid-19 is likely a ways off, if it happens at all. Smallpox remains the only human disease to be eradicated globally, and it took 184 years between the development of the first-ever vaccine in 1796 to its eradication in 1980.

READ MORE | It took 184 years to eradicate smallpox after a vaccine — a reminder of what we may face with Covid-19

The American government agency, the Food and Drug Administration, has issued recommendations for pet owners during the coronavirus pandemic, encouraging social distancing practices for cats and dogs.

An FDA fact sheet from April 30 indicates that pets should not interact with people or other animals outside the immediate household. Cats should be kept indoors when possible, and dogs should be kept on a leash that can maintain at least six feet distance from other humans and animals. 

The agency also recommended dog owners avoid dog parks or other public places “where a large number of people and dogs gather.”

While the USDA oversees livestock, the FDA is responsible for monitoring pet food and medications.

READ MORE | The US is recommending cats and dogs practice physical distancing, too

HEALTH TIPS (as recommended by the NICD and WHO)

• Maintain physical distancing – stay at least one metre away from somebody who is coughing or sneezing

• Practise frequent hand-washing, especially after direct contact with ill people or their environment

• Avoid touching your eyes, nose and mouth, as your hands touch many surfaces and could potentially transfer the virus

• Practise respiratory hygiene – cover your mouth with your bent elbow or tissue when you cough or sneeze. Remember to dispose the tissue immediately after use.

READ MORE: Coronavirus 101 

Image credit: Getty Images

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Strengthening Your Future Self

I often think about how to create a better life for my future self. What can I do now that will make his life better?

Everything I do today affects my future self in some way. I can make decisions that will cause him stress, or I can make decisions and take action that will make his life better.

For the first four months of this year, I worked very hard, and I expected to do this going into the year because I wanted the results. Working extra hard for those first four months laid the foundation for a strong year, including the creation of a new character sculpting course, the annual opening of Conscious Growth Club, two six-figure launches, daily blogging, and many smaller projects. Work-wise it’s been an incredible year so far.

In a way this was my past self’s gift to my present self. I accepted back in December that if I put in a lot of work during the first four months of 2020, it would be a challenge, but I also saw that it would be a nice gift to my future self. I figured that sometime in May, I’d be able to work at a more modest pace if I wanted to, and I’d have some really nice results to appreciate from those first four months of 2020. I’d also have more space for interesting personal projects and travel afterwards.

It’s the opposite of procrastination. Work harder than usual to achieve some goals that your future self will surely appreciate. Caring about your future self is good motivation for putting in some extra hours. Feeling that connection across time really helps.

When you procrastinate, you do the opposite. You slack off and thereby sentence your future self to play catch up, which could include extra stress. You’re basically being a jerk to your future self. This is hard to do when you tune in to the energy of your future self and consider the impact. It’s easier to be cruel to your future self when you sever the connection.

Consider that you have a relationship with your future selves and your past selves. Consider how your decisions and actions affect those relationships. What will it do to you as a person if you strengthen those relationships by making good decisions and taking aligned actions? What effect will it have if you ignore those relationships or pretend they don’t exist?

When I reflect back on all the effort and experimentation that my past self invested in personal growth, I feel grateful. His decisions gifted me with some fabulous knowledge and skills that I very much appreciate. I feel blessed and lucky to live the life I get to live, but I also know how many times that could have been derailed if I’d made different past decisions.

I feel delighted that my past self worked extra hard this year to put me in a better position today. I appreciate him for doing that. His choice was beneficial for our relationship. He made some modest sacrifices to send me this gift, and I send him lots of appreciation back in time. And I know that he knew that I’d appreciate this gift.

What if the energy you transmit through time actually gets picked up by your other selves somehow? What kind of energy do you send to your past selves? What kind of energy do you imagine your future selves might be sending back to you today? What could you do differently today to make these transmissions feel more aligned and empowering?

Are these energy transmission across time really happening? Who knows? But I find that this is an empowering model to lean into. Considering how my decisions and actions could impact these transmissions (whether imaginary or real) helps me make better decisions today.

Lately I’ve been amping up my exercise routine too, and I feel that it’s creating a better relationship with my other selves across time. I love the energy boost, and feeling more flexible in my body is nice too. Now I’m thinking about pushing myself even more next week to gift my future self with even more energy and flexibility. I know that he’ll appreciate it, and I sense that he already does appreciate it, like I can perceive his gratitude flowing back through time.

What kind of gift do you think your future self would most appreciate?

I think it’s limiting to think about making my future self’s life easier. I don’t necessarily wish for him to have an easier life. When my past self tried to give me an easier life, I didn’t appreciate as much as he thought I would. Some ease is nice, but I wouldn’t want to stay there.

What I do appreciate is when my past self makes me stronger. I like when he trains up and gains new knowledge and skills. I like when he creates interesting memories. What I want from my past self isn’t an easier life – I don’t need that because I like challenges. Instead I want my past self to put me in a position of being able to access more, better, and different types of challenges. I want him to help me gain access to new growth experiences that currently seem out of reach.

How’s your relationship with your past self? Your future self? Do you send appreciation to your past self? Or scorn, regret, or disappointment instead? Are you kind and loving towards your past self?

How’s your relationship with your future self? Do you care enough to make your future self stronger? Do you tune into the flow of appreciation from your future self? Do you commit that when you do something nice for your future self, you will remember to pause and send some genuine appreciation back through time?

How could you improve these relationships? What would it do for you to feel an empowering sense of connection to your other selves across time?

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Health24.com | Coronavirus morning update: Concerns over lab backlogs, Covid-19 parole – only certain inmates eligible

WHAT’S HAPPENING IN SA

Cases update: 

The latest number of confirmed cases is 8 895.

According to the latest update, 178 deaths have been recorded in the country.

So far, 307 752 tests have been conducted, with nearly 15 600 new tests.

READ MORE | All the confirmed cases of coronavirus in SA

Latest news:

Only offenders who committed petty crimes will be eligible to be included in the 19 000 inmates who will be released on parole to combat the spread of Covid-19 in prisons.

Justice Minister Ronald Lamola and Correctional Services Commissioner Arthur Fraser briefed the media on Friday on President Cyril Ramaphosa’s announcement that he had authorised the release of low-risk inmates who have already served their minimum sentence, or who would approach this period in the next five years.

Lamola said that approximately 19 000 inmates across the country would benefit from this decision, provided they met requirements of the parole board.

“They will be considered on a case-by-case basis and those who qualify will be placed on parole after all the due processes including Victim Offender Dialogues, have accordingly unfolded,” Lamola said.

The only inmates that are eligible for release are those who were convicted and imprisoned for petty crimes. Fraser described it as crimes of need.

These types of crimes include shoplifting, theft and trespassing.

READ MORE | Covid-19 in prisons: Only inmates convicted of petty crimes will go free, says Lamola

Delays in results have left many fearing infected patients, who should otherwise be self-quarantining, could unwittingly be exposing others to the virus.

“The delay is not only being experienced in the Western Cape,” says provincial health department spokesperson Nomawethu Sbukwana.

“As the Western Cape – and indeed other provinces – ramp up testing, [the National Health Laboratory Services] are finding it challenging to keep up and process these tests, resulting in a nationwide backlog in the results.”

The Western Cape has become the epicentre of South Africa’s outbreak of the coronavirus, known as SARS-Cov-2.

Sbukwana said the department had contacted the National Health Laboratory Services (NHLS) to try to ramp up the testing capacity in the province.

READ MORE | National Covid-19 testing backlog means patients may wait up to 10 days for results

The DA has demanded the minutes of all discussions held by the National Coronavirus Command Council (NCCC), including the decision to continue the ban on tobacco products.

The party’s interim leader, John Steenhuisen, said the DA had filed an application in terms of the Promotion to Access to Information (PAIA) Act to get access to the records that have so far been described as classified.

He railed against the continuation of the “destructive lockdown” in its current form, which turned South Africans into “subjects of an authoritarian state”. 

Steenhuisen was speaking on Friday in an online “announcement of national importance”.

He said when President Cyril Ramaphosa announced South Africa would be placed under lockdown six weeks ago, it was the correct decision.

It was done to give South Africa time to prepare for its response to the pandemic, the DA leader added.

READ MORE | End lockdown now, or South Africans will end it for you – Steenhuisen to Ramaphosa

South Africa’s scaling up of Covid-19 testing in recent weeks appears to have resulted in severe capacity constraints at public sector laboratories, with doctors reporting that it is often taking a week or longer to get results.

“The current turnaround time for COVID-19 tests in Gauteng is around 7 days for outpatients and 3-4 days for in-patients,” says Dr Tom Boyles, an Infectious Diseases specialist at Helen Joseph Hospital in Johannesburg. He says that colleagues from the Eastern and Western Cape have reported similar delays.

A doctor who works at an emergency unit in a public sector hospital in Johannesburg confirmed to Spotlight that they are waiting seven days for Covid-19 test results. The doctor who asked not to be identified, says that the situation is very frustrating for clinicians.

In some of the worst cases, tests sent from their hospital were lost and no results were provided as long as three weeks after initial testing.The doctor says that testing delays are contributing to wards filling up, since they are not getting the results that would give the all-clear for patients to be discharged.

The doctor also suggested that the testing backlog may explain why the official count of confirmed cases in Gauteng is not rising more quickly at the moment. “I think it’s simply because we are not testing enough,” the doctor said.

READ MORE | Covid-19: Doctors concerned about severe testing delays

A few dozen people wearing homemade and medical masks sit waiting for taxis as drivers spray hand sanitiser on commuters and tell them where inside of the ubiquitous South African Toyota Quantum minibus taxis they may sit to keep the appropriate distance. 

The scene on this Friday morning is eerily quiet for Bosman taxi rank, usually one of Pretoria’s busiest and loudest spots. “The mood is very somber”, says Macdonald Makata, public relations officer of the South African National Taxi Council (SANTACO) in Tshwane.

Only about a fifth of the rank is operating, with vehicles filled to a maximum of 70%, sanitised regularly, and deep cleaned twice a week. All commuters are meant to wear masks, although only about half do, says Charles, who has been a taxi driver for about five years.

“It’s very difficult that(sic) but we have to follow,” he says of the regulations. Makata agrees that while the health measures are important, they are not easy to implement, since some commuters do not take them seriously and it is having a great financial impact on the industry. “In a way it is helping to flatten the curve,” he says, “but pocket-wise it is not helpful at all.”

READ MORE | Covid-19: What should public transport look like?

WHAT’S HAPPENING IN THE REST OF THE WORLD 

Cases update:

For the latest global data, follow this interactive map from Johns Hopkins University & Medicine.

Late on Friday night, positive cases worldwide were more than 3.9 million, while deaths were almost 274 000.

The United States had the most cases in the world – more than 1.28 million , as well as the most deaths – close to 77 000.

READ MORE | All the confirmed cases worldwide

Latest news:

A study performed in New York hospitals found no evidence of either harm or benefit from giving the malaria drug hydroxychloroquine to severely ill coronavirus patients.

“The risk of intubation or death was not significantly higher or lower among patients who received hydroxychloroquine than among those who did not,” the authors of the study said.

They said the study, published on Thursday in The New England Journal of Medicine, “should not be taken to rule out either benefit or harm of hydroxychloroquine treatment.”

“However, our findings do not support the use of hydroxychloroquine at present, outside randomised clinical trials testing its efficacy,” they said.

US President Donald Trump has frequently touted the use of hydroxychloroquine as a treatment for coronavirus patients.

READ MORE | No apparent harm or benefit from hydroxychloroquine – study

China said on Friday it supports a World Health Organisation-led review into the global response to the coronavirus outbreak, but only “after the pandemic is over”.

The comments from foreign ministry spokesperson Hua Chunying came as China faces increasing global pressure to allow an international investigation into the origins of the pandemic.

The review should be conducted in an “open, transparent and inclusive manner” under the leadership of WHO chief Tedros Adhanom Ghebreyesus, Hua said at a press briefing.

She added that it should be at an “appropriate time after the pandemic is over”.

But Hua did not say the review should probe the origins of the virus, despite growing calls led by the US and Australia for an international inquiry into the issue, which has become a key flashpoint in deteriorating tensions between Washington and Beijing.

READ MORE | China supports WHO-led review of global pandemic response

LATEST RESEARCH

We can’t help liking llamas with their fluffy faces and spindly legs.

But it seems that the llama has now become significant for a particular reason – its blood contains an antibody that could potentially neutralise SARS-CoV-2.

A new study published in the journal Cell on Tuesday 5 May 2020 stated that these antibodies can help neutralise the novel coronavirus, known for causing Covid-19. 

This comes from research of four years ago. The international research team found that the antibodies from a then nine-month-old llama named Winter could neutralise both SARS-CoV-1 and Mers-Cov over a period of six weeks.

Both these coronaviruses were known for causing outbreaks in 2003 and 2012. Now, SARS-CoV-2 is sweeping across the globe with dire consequences.

READ MORE | How a llama named Winter could help fight Covid-19

With the Covid-19 pandemic placing unprecedented demands on hospitals around the world, health authorities worry about an insufficient supply of ventilators, beds and staff to help those infected.

Countries experiencing a shortage of these include South Sudan, Somalia and Venezuela. And to manage this crisis and establish hospital readiness in South Africa, Trixta, a collaborative low-code platform for business minds and software developers, have launched ReportCovidCase.com – a web app that was built in just 72 hours, and gives hospitals an indicator of how many cases they will have in the near future.

This initiative came after the company was approached by a private GP helping out at a well-known Cape Town hospital, expressing concerns about the lack of information about Covid-19 cases reaching hospitals. 

This prevents healthcare workers from knowing how many ventilators, beds and staff are required.

READ MORE | Local company builds Covid-19 hospital tracking solution in 72 hours

As the current number of Covid-19 cases keeps rising across the globe, researchers aren’t only concerned about finding a vaccine or effective treatment – they also want to track the virus to find out how it spreads, mutates and adapts over time.

A team from Arizona State University (ASU) lead by Efrim Lim, assistant professor at ASU’s Biodesign Institute, traced the trail of the virus across the world by using advanced technology that can decode the entire genetic code of SARS-CoV-2.

Their research was announced in a news release and published in the Journal of Virology.

What is genome sequencing and why is it important?

We’ve been hearing the term “genome sequencing” frequently in coronavirus-related content, but it’s often hard to understand, especially if you are not an expert in epidemiology.

Genome sequencing is the process of “figuring out” the exact order of DNA nucleotides in a virus, almost like letters in a sentence, but without punctuation and capitals.

READ MORE | Research team finds new, unique mutation in coronavirus

HEALTH TIPS (as recommended by the NICD and WHO)

• Maintain physical distancing – stay at least one metre away from somebody who is coughing or sneezing

• Practise frequent hand-washing, especially after direct contact with ill people or their environment

• Avoid touching your eyes, nose and mouth, as your hands touch many surfaces and could potentially transfer the virus

• Practise respiratory hygiene – cover your mouth with your bent elbow or tissue when you cough or sneeze. Remember to dispose the tissue immediately after use.

READ MORE: Coronavirus 101 

Image credit: Getty Images

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Coronavirus: Why might the R number be higher in Scotland?

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