Trans Women Will Be Banned From Female-Only Wards, Says Steve Barclay

Health secretary Steve Barclay has said trans people will be banned from male-only and female-only hospital wards.

Speaking to the Conservative Party conference in Manchester on Tuesday, he said the NHS constitution will be amended following a consultation later this year to bring in the change.

Barclay said this would respect the “privacy, dignity and safety of all patients” and “recognise the importance of different biological needs and protect the rights of women”.

“I know as Conservatives, we know what a woman is and I know the vast majority of hardworking NHS staff and patients do too,” he told Tory members.

“To deliver the long-term change the NHS needs, we need a relentless focus on patient outcomes and that means prioritising frontline resources.

“It does not mean spending huge sums of taxpayer’s money on diversity consultants or hiring bloated internal diversity and inclusion teams.”

Barclay also said he had ordered a reversal of changes to the NHS website that removed references to women for conditions such as cervical cancer.

And he said the NHS had been told to stop telling staff to declare pronouns to each new patient.

The move is the latest in a long-line of Conservative policies aimed at what many in the party like to brand “woke” id.

Elliot Colburn, the MP for Carshalton and Wallington, told a meeting on the fringes of the conference to “drop this hardcore rhetoric and we have to drop it now”.

“I want to make one thing perfectly clear to our Conservative colleagues. We will not win the next general election fighting with the LGBT+ community,” he said.

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This Video Of Priti Patel And Nigel Farage Singing And Dancing Together Cannot Be Unseen

The song of choice? Frank Sinatra’s I Love You Baby, obviously.

The short video was shared by Conservative Party member Emily Hewertson – with the caption “Priti X Farage. What a combo” – and has racked up more than 310,000 views in less than 12 hours.

It’s the first singing or dancing clip to have emerged from the Tory conference this year, but far from the first time the Conservatives have been caught busting a move at a work event.

So, perhaps Patel and Farage’s duet was not a complete surprise.

The former home secretary had praised the right-wing commentator and the “dynamic, no-nonsense” GB News channel on Sunday.

She called the “incredible” channel a “defender of free speech” and thanked the controversial broadcaster’s staff for “absolutely everything they do”.

GB News currently employs former ministers Jacob Rees-Mogg and Esther McVey, among other Tory backbenchers.

This year also marks the first time Farage has been allowed inside a Tory party conference since the 1980s, he told Express.co.uk, even though he officially left in 1992, founding UKIP the following year.

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UK Gardeners Urged To Do These Jobs In October Before Cold Weather Hits

October is an interesting month for gardeners. The bounties of autumn are starting to fade away into the barer beauty of winter; bats, birds, and bugs are starting to struggle to find food.

It’s a good time to prepare your garden for a period of low, or no, growth, fallen leaves, and hard, cold soil. So, we thought we’d share the jobs you should get going on ASAP this month (before cold weather hits):

1) Plant some veg

Lucy Rhead, gardening enthusiast at Gtech, shared that it’s a great time to plant onions and shallots, which require little space; spinach (regular harvesting will keep your spinach cropping into spring); lettuce, which you can pretty much grow throughout the whole year, and asparagus, as planting your crowns in warm autumn soil can give them a head start blossoming over winter.

2) Get growing with some flowers, too

It’s a good idea to get some spring bulbs, like crocuses, fritillaries, and daffodils, in the ground now before the soil becomes too hard to dig.

3) Move delicate plants to a greenhouse or conservatory

The Royal Horticultural Society (RHS) advises moving tender, young, or cold-sensitive plants to a sheltered area in anticipation of harsher climes. This is called overwintering; prime candidates include perennials, palms, tree ferns, and more.

4) Get trimming

Though you should leave some plants like ivy untrimmed, others (like roses) require a good pruning. Herbaceous perennials can benefit from a little haircut around this time of year; check to see which of your plants is due a trim.

5) Divide your perennials

It’s one of your last chances to divide perennials to keep them healthy and ready to flourish again next year. The RHS recommends lifting the plants out gently with a garden fork, making sure you don’t damage the roots.

Once removed from the soil, shake the dirt off to reveal the roots and replant your perennials either in the same spot or a different one in your garden or in a pot. Water them well. You should also divide rhubarb crowns at this time of year.

6) Get cracking on some leaf compost

Whether you intend to rake a pile of leaves into a quiet part of your garden or plan to bag and compost ’em, it’s the perfect time to start thinking about how you can use the fallen leaves for gardening good. Just make sure not to include any infected leaves in mulches or composts.

7) Collect seeds for next year

Grab the last of the seeds from your plants, bag them, and label them in preparation for planting in spring. Some seeds, like those from astrantia, achillea, and red valerian, can be sown straight away.

8) Remove your plant pot saucers now and replace them with raisers

It’s important to keep your flowers hydrated in the dry, hot summer ― but now that the weather’s set to take a rainier turn, you’re at risk of waterlogging your plants if you don’t air them out.

The work of a gardener is never done, is it?

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7 Signs You’re Aging Well, According To Geriatricians

When it comes to getting older, there are many factors that help you live a fulfilled, healthy life — ones that go beyond working out and eating your vegetables (although that’s part of it, too).

“Aging well, in my opinion, consists of three different components,” said Dr. Parul Goyal, a geriatrician at Vanderbilt Health in Nashville. These categories are physical health, emotional connection and mental support, Goyal said.

These elements come together to help you live a life that’s rewarding, lively and healthful. Doctors say there are lots of behaviors that contribute to your physical, emotional and mental health as you grow older, and some clear signs that you’re taking care of yourself in these ways.

Below, geriatricians share the indicators that someone is aging well, along with a little advice if you feel like you’re not hitting the mark.

You take time to learn new things.

The older we get, the fewer chances we have to absorb new information; many of us are far out of school or work. The opportunities to learn are limited if those opportunities aren’t sought out.

“We also look at their cognitive health in this … making sure that they are staying mentally strong, they are using their mind, they are engaging in exercises to stimulate their mind, which means they are learning like a new skill,” Goyal said.

She encourages her patients to learn something new, whether it’s a new game, exercise, language or musical instrument.

“That will help form new pathways in the brain so that they can continue to stay cognitively strong,” she said.

You’re honest about your needs.

“So often, people don’t age well because they’re not upfront about what their needs are,” said Robyn Golden, the associate vice president of social work and community health at Rush University Medical Center in Chicago. “How do we make it OK for people to say, ‘This is what I need, I’m feeling lonely, I need someone to go out with on a Tuesday night.’”

Rampant ageism makes it easy for people to feel like a burden or invisible, Golden said, which can encourage silent suffering. But it’s important to push against that and let folks know when you’re having a tough time. So if you’re someone who can share your thoughts and needs with your family and friends, that’s a good sign.

What’s more, if you’re struggling with depression and anxiety, it’s important to let your doctor know. There’s often a false belief that anxiety or depression after a certain age is more “normal,” but Golden said this is not true.

“Depression can be treated at any age, and not just with medication, with counseling, with group interventions, you name it. So, I think that’s part of how you age well, being open to being able to say, ‘This is who I am, this is what I need,’” she explained.

You have a community.

Loneliness and isolation are a big problem, so much so that the surgeon general of the United States declared an epidemic of isolation and loneliness throughout the country.

“As you know, with the COVID pandemic, this has become really important. There was a lot of social isolation among our geriatric patients because they were confined to their homes,” Goyal said.

To combat feelings of loneliness and isolation, it’s important to bolster your social connections, whether that’s with friends, family, your church group or your community, she said.

There isn’t one right way to connect with your community, either. Golden said this could look like anything from volunteering at a local food bank to helping a neighborhood child learn to read.

Socializing can help your brain health, too, said Dr. Lee Lindquist, the chief of geriatrics at Northwestern Medicine in Chicago.

“We think of the brain as a muscle, so if you sit in a room with four walls all day and not talk to anybody, you’re almost living in a nursing home … your brain is going to go to sludge because it’s not getting any stimulation,” Lindquist said.

Socializing, whether that’s talking to people in person or on the phone, interacting with folks on Zoom or joining a book club, is a way to exercise your brain and make it stronger, said Lindquist.

Learning new things, whether it's a new workout or a new language, is beneficial to your brain as you get older.

Luis Alvarez via Getty Images

Learning new things, whether it’s a new workout or a new language, is beneficial to your brain as you get older.

You prioritize your physical health.

Eating nutritious foods and exercising are important all throughout your life, including when you reach an older age.

Goyal said she talks with her patients about eating a healthy diet that is rich in fruits and vegetables, and one that aligns with a combination of a Mediterranean diet and a DASH (Dietary Approaches to Stop Hypertension) diet. According to Goyal, the DASH diet is “a low sodium diet that is recommended for people that have high blood pressure.” The Mediterranean diet is a well-studied meal plan that is full of whole grains, healthy fats, lean meat and plant-based foods.

Drinking enough water is also part of this, Goyal said. And, beyond what you eat and drink, it’s important to keep yourself physically fit, too.

“I want people to keep moving, exercising. If you haven’t moved in a long time, or you’ve been sitting down for a long time, it’s sometimes useful to ask your doctors for a physical therapy order to help you with your gait and balance,” said Lindquist.

She noted that many of us may be afraid to move around as we get older because of a fear of falling, but exercising — whether you’re walking or joining a tai chi class — can help with your fall risk.

“Because what happens is if we choose not to walk or choose not to move, then it puts you at a higher risk for falling. So it’s almost like a catch-22,” added Lindquist.

When exercising, Goyal said it’s also important to work on your muscle strength, since muscle mass is lost as you age. Lifting weights, pilates, yoga and tai chi can all be a part of a good muscle-building exercise routine, Goyal said. Additionally, cardio fitness — like walking, biking, swimming and running — are important for your heart health.

You do things you enjoy.

“I love people who are doing activities and enjoying life, and doing it in a way that brings them enjoyment,” Lindquist said.

It’s not realistic to think that you’ll never deal with an illness or an injury, but that doesn’t mean you can’t do the things you love to do, whether that’s traveling, learning new recipes or playing games with your family.

“From my end, people get chronic illnesses throughout their life, but it’s all about managing their care and doing the best they can,” Lindquist added.

And if you’re doing things you enjoy, you likely won’t find yourself bored, and boredom can be a red flag as you age, Golden explained. “Feeling like the day is very, very long is not a good sign.”

Hobbies, volunteer work and spending time with loved ones are all good ways to combat boredom.

You talk to your doctor about the medications you take.

Just because you were prescribed one medication in your 50s doesn’t mean it’s still serving you 20, 30 or 40 years later.

“Many times, we end up taking too many medicines for what we actually need,” Lindquist said. “Your body is always changing, it may not need [certain] meds.”

She said it’s important to talk to your doctor about de-prescribing any unnecessary medications. For example, if you were prescribed medication for stress when you were working in your 50s, you may not need it after you retire.

“And so it may be that they don’t need these medicines, or that these medicines might actually be bad for them as they get older. So, it’s imperative that you talk to your physician [or] a geriatrician … specifically looking at what drugs are unnecessary or can be dangerous as you get older,” Lindquist noted.

You plan for the future.

“The other thing I always tell people is to plan ahead because as much as we all want to age well into our hundreds, healthy and happily, there is a very good chance that something might happen that you need to be hospitalized, or that you might need more support in your home,” Lindquist said.

It’s important to talk to your family and friends about what you want to happen if you are hospitalized, if you fall or if you experience memory loss. This way, your loved ones will be prepared if any unplanned, stressful situations occur.

“It’s not planning for end of life, which is like hospice, or [planning] you’re going to die in six months ― this is planning for the 20 years before you need help,” Lindquist explained. This is a way to ensure your voice is heard as you get older, and that those around you don’t make decisions for you.

This could look like having a conversation with your kids about what kind of support you want if you get to a point where you can’t care for yourself. Or it could look like talking with your partner about downsizing to a one-story house that won’t require frequent stair use.

Lindquist said it’s good to start this kind of planning when you retire, but it’s also important to know that these plans may change as your life progresses, and that is OK. As plans change, it’s crucial that you keep the conversation going and inform your loved ones.

If you need future-planning advice or tips on how to talk to loved ones about these potentially stressful conversations, Lindquist and her colleagues created Plan Your Lifespan, a free future-planning resource for older adults that’s backed by research, studies and funding from the National Institutes of Health.

If you haven’t done any of these things yet — or you haven’t prioritized them like you should — don’t panic. Now is always a good time to begin; the sooner you start focusing on these things the better. And even if you still think you have time, Goyal stressed that you still should make these behaviors a priority.

“The important thing I want to really communicate with this topic is that oftentimes people will ask me this question: ‘How do I age well?’ when they’re well in their 60s or their 70s,” Goyal said. “I really want people to start thinking about aging well from the time they’re in their 30s and their 40s.”

If you start focusing on healthy habits earlier in your life, you can carry them along into your golden years, Goyal said. Additionally, as you age, don’t focus so much on the number. That has nothing to do with aging well.

“Chronological age doesn’t mean a whole lot — so, 65, 75, 85, it’s how you’re feeling that makes that difference, not that number,” Golden said.

If you prioritize your relationships, your physical health, your mental health and your future plans, you’ll be set up to feel good no matter what year you were born.

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Mum fears her son could die waiting for life changing surgery

A mother tells BBC Spotlight she fears her son could die waiting for life changing surgery

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Brain biometrics help identify sports concussions

Novel brain biometrics could help inform whether an athlete is ready to return to play following a concussion, according to new research from the University of South Australia.

Conducted in partnership with the University of California San Francisco (UCFC), researchers found that changes in micromovements of the brain — termed ‘headpulses’ — could detect the lasting impacts of a concussion.

Using a custom-designed headset* to evaluate headpulse biometrics among 101 amateur male and female Australian Rules Football players in South Australia, researchers identified brain abnormalities in 81% of players inflicted by concussion, signalling sustained injury beyond expected recovery times.

These headpulse alterations lasted 14 days beyond concussion symptoms and were exacerbated by return-to-play or unsupervised physical activity.

UniSA Professor of Exercise Science Kevin Norton says that headpulse measures could complement current return-to-play protocols.

“Traumatic brain injury inflicts more than 60 million people every year, with a third of these being sports-related,” Prof Norton says.

“While we know that Australia’s sports sector takes concussions seriously — via considered return-to-play protocols — we also know that objective measures of concussion recovery are not fully established.

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“In this research, we used headpulses — a normal measure of brain ‘wobble’ aligned with each heartbeat — to assess any changes in frequency resulting from a concussion.

“We discovered that almost all players who received a concussion had a ‘disconnect’ between their symptoms and the headpulse, such that even when the players said they felt good, the headpulse still showed evidence of brain injury.”

While most players felt that they’d recovered 10-14 days after their injury, the research showed that some players took up to four weeks to recover and return to normal headpulse patterns.

Australian Football concussion recovery protocols require 24 to 48 hours of strict physical and cognitive rest, followed by graded individual then team training, provided there is no symptom exacerbation; the earliest allowed return-to-play after protocol completion and medical clearance is 12 days after a concussion.

The Australian Senate Committee’s report Concussions and repeated head trauma in contact sports released this month, recommends that national sporting associations should explore further rule modifications for sports to prevent and reduce the impact of concussions and repeated head traumas.

This research contributes to the growing body of knowledge that informs concussion protocols.

Notes

  • *The headset is patented by UCSF and licensed by medical technology company MindRhythm.
  • Data for sport-related concussions and repeated head trauma is under-reported in Australia, however the most recent AIHW data shows that 2305 sports-related concussions occurred between 2019-20. Men incurred 70% of concussions and more than a third of those hospitalised were young sportspeople aged 15-24 years.
  • About 730 of concussions occurred while playing some form of football; and approximately 440 occurred while cycling
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Improved mangrove conservation could yield cash, carbon, coastal benefits

A shift in the way we think about the benefits mangroves provide to coastal regions could yield significant economic and biodiversity gains and protect millions from flooding, research has revealed.

The University of Queensland-led study shows current conservation efforts typically target biodiversity protection whilst minimising conflict with economic interests, while failing to consider the huge benefits provided by ecosystems.

Alvise Dabalà, now at the University of the Azores and whose Masters project at UQ formed the basis of this study, said human activities, such as deforestation and coastal development have led to extensive mangrove loss across the globe.

“They protect infrastructure and communities from storms, sequester carbon, and provide fisheries with nursing grounds, so their rapid destruction is devastating to witness,” Mr Dabalà said.

“As it stands, current conservation efforts just aren’t doing enough to take advantage of these services.”

The team is using the United Nations’ Global Biodiversity Framework, which recommends an increase in protected areas to 30 per cent of the world as the basis of their proposal.

Researchers are recommending an optimised conservation planning perspective that operates within this framework and puts more emphasis on these ecosystem services.

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“It’s somewhat of a juggling act, where we have to consider the trade-offs between biodiversity protection, economic conflicts, and ecosystem services,” Mr Dabalà said.

“But if done properly, this target has the potential to safeguard AU$25.6 billion of coastal property value, globally.

“It would also protect 6.1 million coastal-dwelling people against the impacts of flooding, and safeguard over one billion tonnes of sequestered carbon.

“In Australia alone, we’ve identified priority areas in Northern Queensland, Darwin and East Arnhem in the Northern Territory, and between Pilbara and Kimberley in Western Australia.

“Expanding Australian mangrove protection would be particularly beneficial for carbon sequestration and biodiversity conservation as they stand out as some of the most diverse, carbon-rich mangrove forests.”

UQ’s Professor Anthony Richardson said to achieve these outcomes boils down to a shift in perspective.

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“In some areas of the world, we recognise that human pressure could be so high that the value of ecosystem services would not compensate for the loss and could result in complications in implementing protection,” Professor Richardson said.

“However, for multiple ecosystems, including mangroves, we’ve quantified the benefits associated with considering the services these ecosystems provide — the figures are undeniable.

“We know that long-term gains from biodiversity protection are often greater than short-term gains from anthropogenic activities, so this shift in thinking must happen soon.”

Professor Richardson said developing biodiversity and ecosystem services data should be a priority to incorporate into applied conservation plans.

“Implementation of these plans should then follow different conservation practices that target local communities’ needs specifically,” he said.

“Moving forward, decision-makers and other stakeholders need to focus on protected area implementation, management, and monitoring to provide solid conservation outcomes.”

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Covid Inquiry focuses on government as stakes rise

Government decisions in the pandemic’s early days will be scrutinised as the Covid inquiry continues.

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When cells go boom: Study reveals inflammation-causing gene carried by millions

Australian researchers at WEHI have found that a genetic change that increases the risk of inflammation, through a process described as ‘explosive’ cell death, is carried by up to 3% of the global population.

The study may explain why some people have an increased chance of developing conditions like inflammatory bowel disease or suffer more severe reactions to infections with bacteria like Salmonella.

At a glance

  • MLKL is a gene essential to triggering necroptotic cell death — a natural process that protects our body from infection. In some people this process can go awry and trigger severe tissue damage.

  • Study finds a genetic variation, known to enhance the ability of MLKL to kill cells, is carried by up to 3% of the global population.

  • The findings could lead to better personalised treatments for inflammation and other diseases in the future.

Immune power of ‘explosive’ cell death

Every minute, millions of cells in our bodies die on purpose. Cell death is an essential process that protects our bodies from disease by removing unwanted, damaged or dangerous cells, and preventing the spread of viruses, bacteria, and even cancer.

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WEHI’s Dr Sarah Garnish is first author on the paper and said that while there are various types of cell death, necroptosis is distinguished by its ferocity — the cells essentially explode, which sounds an alarm for other cells in the body to respond.

“This is a good thing in the case of a viral infection, where necroptosis not only kills the infected cells but instructs the immune system to respond, clean things up, and start a more specific, long lived immune response,” Dr Garnish said.

“But when necroptosis is uncontrolled or excessive, the inflammatory response can actually trigger disease.”

Genetic brakes

The gatekeeper of necroptosis is the gene MLKL. When the body needs to trigger a cell death response with plenty of firepower, the cellular brakes that normally keep MLKL in-check are released. However, some of us make a form of MLKL with flimsy brakes.

Dr Garnish and her co-authors have been able to quantify this at a population level for the first time.

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“For most of us, MLKL will stop when the body tells it to stop, but 2-3% of people have a form of MLKL that is less responsive to stop signals,” Dr Garnish said.

“While 2-3% doesn’t seem like much, when you consider the global population, this adds up to many millions of people carrying a copy of this gene variant.”

Project leader Dr Joanne Hildebrand said the research proposes that a common genetic change like this can combine with a person’s lifestyle, infection history and broader genetic makeup to increase the risk of inflammatory diseases and severe reactions to infections.

This is known as polygenic risk — the combined influence of multiple genes on developing a certain trait or condition.

“Taking Type 2 diabetes as an example, it’s rare that just one gene change determines whether someone will develop the condition,” Dr Hildebrand said.

“Instead many different genes play a role, as do environmental factors, like diet and smoking.”

Dr Hildebrand said it’s not as simple as directly connecting this difference in the MLKL gene with the chance of someone developing a specific condition.

“We haven’t tagged this MLKL gene variant to any one particular disease yet, but we see real potential for it to combine with other gene variants, and other environmental cues, to influence the intensity of our inflammatory response.”

Towards personalised medicine

Our understanding of MLKL has come a long way since it surfaced by chance in a WEHI lab more than 20 years ago. Today’s research opens the door for future tests and screening to determine disease risks.

Genome sequencing is becoming cheaper and more readily accessible. As more genomic data becomes available to researchers, it increases the likelihood that they can link common genetic variants, like the one described for MLKL, with disease.

In the future researchers hope to pinpoint the genetic changes that might mean someone is more likely to have a severe case of COVID-19, or less likely to bounce back after chemotherapy.

“Every piece of information like this helps us make personalised medicine more of a reality,” said Dr Garnish.

The WEHI team is also investigating whether uncontrolled necroptosis could be beneficial in some circumstances. For example, could people with the MLKL gene variant have a stronger cellular defensive response to certain viruses?

“Gene changes like this don’t usually accumulate in the population over time unless there is a reason for it — they generally get passed on because they do something good,” said Dr Garnish.

“We’re looking at the downsides of having this gene change, but we’re looking for the upsides as well.”

The research was supported by the National Health and Medical Research Council, the Victorian State Government, the Australian Government Research Training Program Stipend Scholarship and the Wendy Dowsett Scholarship.

WEHI authors: Sarah Garnish, Katherine Martin, Maria Kauppi, Victoria Jackson, Shene Chiou, Yanxiang Meng, Daniel Frank, Emma Tovey, Komal Patel, Annette Jacobsen, Georgia Atkin-Smith, Ladina Di Rago, Marcel Doerflinger, Christopher Horne, Cathrine Hall, Samuel Young, Ian Wicks, Ashley Ng, Charlotte Slade, Andre Samson, John Silke, James Murphy and Joanne Hildebrand.

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Nobel Prize goes to scientists behind mRNA Covid vaccines

Katalin Kariko and Drew Weissman developed the technology which led to Moderna and Pfizer/BioNTech vaccines.

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