The Universe’s biggest black holes may be forged in violent mergers

Scientists studying gravitational waves believe they may have uncovered how the Universe creates its biggest black holes. Instead of forming directly from collapsing stars, these enormous objects appear to grow through repeated black hole collisions inside extremely crowded star clusters.

The new research, led by Cardiff University, examined version 4.0 of LIGO-Virgo-KAGRA’s Gravitational-Wave Transient Catalog (GWTC4), which contains 153 reliable detections of merging black holes.

Researchers focused on whether the largest black holes in the catalog could be “second-generation” objects. In this scenario, black holes formed from dying stars collide with each other, then merge again in dense stellar environments where stars are packed up to a million times more tightly than around our Sun.

The findings, published in Nature Astronomy, suggest the most massive black holes detected through gravitational waves belong to a separate class with a very different history from smaller black holes.

Gravitational Waves Reveal Two Black Hole Populations

“Gravitational-wave astronomy is now doing more than counting black hole mergers,” explains lead author Dr. Fabio Antonini from Cardiff University’s School of Physics and Astronomy.

“It is starting to reveal how black holes grow, where they grow, and what that tells us about the lives and deaths of massive stars. This is exciting because we can use the information to test our understanding of how stars and clusters evolve in the Universe.”

By analyzing the gravitational-wave signals, the team identified two distinct groups:

  • a lower-mass population consistent with ordinary stellar collapse
  • a higher-mass population whose spins appear exactly like those expected from hierarchical mergers in dense star clusters

Researchers say the spin behavior of the heavier black holes was especially revealing.

“What surprised us most was how clearly the high-mass black holes stand out as a separate population,” recalls co-author Dr. Isobel Romero-Shaw, Ernest Rutherford Fellow at Cardiff University.

“Unlike the lower-mass systems we analyzed, which were generally slowly-spinning, the higher-mass systems are consistent with having more rapid spins, oriented in seemingly random directions. This is the exact signature you would expect if black holes were repeatedly merging in dense star clusters.

“That makes the cluster origin much more compelling than it was with earlier catalogs.”

Evidence for the Black Hole “Mass Gap”

The study also strengthens evidence for a mysterious “mass gap” predicted by astrophysicists for decades. According to this theory, stars above a certain size should explode so violently that they are destroyed completely instead of collapsing into black holes.

This would create a forbidden range where black holes formed directly from stars should not exist.

The researchers identified this transition in black holes with masses around 45 times greater than the Sun.

Dr. Antonini said: “In our study we find evidence for the long-predicted pair-instability mass gap — a range of masses where stars are not expected to leave behind black holes at all. Gravitational-wave detectors have successfully found black holes that appear to sit in or near that gap, which we identify at around 45 solar masses.

“So, the key question now is are these black holes telling us that our models of stellar evolution are wrong, or are they being made in another way?

“The biggest black holes in the current sample seem to be telling us about cluster dynamics, not just stellar evolution.

“Above about 45 solar masses the spin distribution changes in a way that is hard to explain with normal stellar binaries alone but is naturally explained if these black holes have already been through earlier mergers in dense clusters.”

Black Holes Could Help Scientists Study Nuclear Physics

The researchers say the discoveries may eventually help scientists investigate processes deep inside massive stars.

The team used the transition near the mass gap to study an important nuclear reaction linked to helium burning in stellar cores.

“In the future, gravitational-wave data may help scientists study nuclear physics, because the mass limit set by pair instability depends on the nuclear reactions taking place in the cores of massive stars,” added co-author Dr. Fani Dosopoulou, a research associate at Cardiff University.

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People In Their 70s Say This On-Sale Rowing Machine Is Ideal For Restarting Exercise After Years Away

Everyone knows that movement is good for you. Yet, as we age, studies show that low-impact exercise is especially beneficial for the physical and cognitive health of older adults. If you’re looking for a low-impact exercise tool that will make a low impact on your wallet, we spotted a compact, adjustable rowing machine that’s loved by users in their 50, 60s, 70s and even 80s, for making working out more accessible and fun. Even better? It’s currently 20% off, if your fast enough to snag the lightning deal.

Low-impact exercise” isn’t just a buzzword — it’s a classified form of movement that’s easer on the joints (psst: like using a rowing machine.)

Per the American Sport And Fitness Association, “low-impact exercise” means movements that don’t have forceful landings or cause “shock absorption” in your joints — like running and jumping do. Generally, these movements include having one foot on the ground at all times, making them a great option for older folks and people with mobility limitations, according to the National Library of Medicine.

Of course, something like indoor rowing (i.e., rowing on a rowing machine), an entirely seated exercise, lets you fluidly move and groove without lifting your feet at all. When you use a rowing machine, you engage your legs, arms and core, without putting vertical weight or extra stress on your body. In fact, a government study looking at the effects of indoor rowing on visually impaired people called it a “safe whole-body exercise,” noting that the stability of being seated and repetitive continuous motion of indoor rowing made it a great option for those with visual impairments or who struggle with balance.

So, why is this rowing machine special?

In short: it’s compact, lightweight, easy to assemble, works out your whole body without wearing your out and comes with a great app. Plus, it’s a lot cheaper than similar models. As reviewer Carole wrote, “I’m an 86 year old female so if I can do it anyone can!”

The machine is designed with a sliding seat, strapped foot pedals and a spot to hold your phone. 12 levels of hydraulic resistance let you engage different muscle groups with the turn of a knob. A digital monitor helps track speed, time, calories burned, and more with the digital monitor.

With the rower, you’ll get free access to the brand’s app, offering over 1,000 trainer-led workouts, challenges, video tours and more.

People desiring more exercise as they age, dealing with chronic pain, or recovering from major surgeries swear the machine “gives you a decent workout” while still being “incredibly low impact.”

Unlike a treadmill or elliptical, this portable rowing machine lets you sit as you move. A reviewer who broke a vertebra falling down stairs said the machine came recommended by their physical therapist, “because it forces you to remain in the proper posture” and “will work your back without added tension,” they wrote. Another person recovering from an accident with “several injuries” wrote the machine “did not interfere with my healing but yet gave me the low impact exercise I needed.”

Reviewers call it “perfect for an older person who needs exercise without impact,” with a 70-year-old reviewer calling it “ideal” for bringing gentle movement to those who “haven’t exercised for years.”

Another reviewer in their 70s says the machine is “excellent for elderly workout,” especially if you are trying to get more movement for your health.

“I find that it exercises my core and arms and legs. I get into a steady rhythm that is not slow but not rapid either,” they said. “My aim is to get my heart beating, work up a sweat, and work on my core. I’ve lost ten pounds in two months, look slimmer, have fewer back issues due to a stronger core, and have even mitigated my COPD [chronic obstructive pulmonary disease] somewhat.”

Reviewers in their 80s love the machine for working “the entire body” and building range of motion in their legs. “My hip pain is greatly reduced because of the increased blood flow and my upper body strength is noticably improved,” one wrote. “Gives this 80 plus year old just the type of mild challenge that I found to be just right” another said.

There also seems to be a consensus that this thing makes working out actually relaxing.

There “could not be a more relaxing way to get fit,” one reviewer noted. And how is this? Fair question.

Because the machine is so easy to move and store, many use it around the house while watching TV or winding down for the day. “I use it in the morning while watching the news, then in the evening if I’m watching TV – makes me feel not-as-guilty for a relaxing night in,” reviewer Jane wrote. “Light to move around but doesn’t wobble when you’re on it,” reviewer Amy added. “Put it in front of the TV and row row row your boat to health,” noting that since rowing their “mood has increased drastically.”

Another who compliments how relaxing the continuous rowing motion is, says the machine provides a “full body workout while in a ‘flow’ state.” “If you love swimming, or swinging on swings, you’ll love this,” they said.

Basically, it’s a must-have for any exercise preferences, needs or challenges you’ve got going on!

Reviewers love this compact rowing machine for offering low-impact movement from the comfort of their home. Read more 5-star reviews and grab one on sale.

“I am an 80-yr-old with circulation problems, bad hip. This machine works the entire body and I get a good range of motion in the legs. My hip pain is greatly reduced because of the increased blood flow and my upper body strength is noticably improved. The machine was easy for me to assemble myself and light enough to move easily, the price exceedingly reasonable for the quality of the product and the resulting benefits.. Admittely, I use it with the least tension but over time, who knows?” — Amazon customer

Very easy install. Light to move around but doesn’t wobble when you’re on it. It gives you a good workout if you put in the effort. Put it in front of the TV and row row row your boat to health! I’ve had this for two weeks now. I track my workouts with the ‘weights’ exercise on my fitbit. I am addicted to this. I average 45 minutes per day which my fitbit says is about 400 calories lost. My mood has increased drastically. I can tell my body is getting a workout. I can feel the burn’” — Amy

“I really didn’t expect something this nice for such a low price. The best bargain in-home exercise equipment I’ve encountered. Gives this 80 plus year old just the type of mild challenge that I found to be just right. It’s easy to make resistance adjustments to suit the level of training you’re interested in. Higher tension for strength or lower for a longer aerobic session. The device seems to be quite durable and sturdy even though it’s relatively light in weight. I more than 5-stars were available, I’d give this device an extra or two.” — geezerdly

“I had massive back surgery with 4 rods and 31 screws. I also had total bilateral knee replacements. I have struggled with finding a way to exercise especially for my upper back and arms that still exercised my legs. This little rowing machine is perfect without causing pain and strain against the rods. I had it assembled in 10 minutes. So light weight and easy to use, move and store. I highly recommend this product, not for serious athletes, but for older adults or anyone with limited ability to exercise due to health issues.” — Kelley F. Birk

For an amateur rower this is a perfect thing for starters. It gives you a decent workout, and tightens your core, shoulders and back. It’s not super intense cardio like an elliptical or treadmill, but incredibly low impact. Also, this takes so little space, and folds up out of the way when I don’t need it.” — Tia H

“I purchased this as a 60+ year old female to help keep in shape over the winter. I love to walk, but always slack off in the cold weather. I wanted something low-tech, small, quiet (I live in an upper floor apartment) and fairly inexpensive. This checked all the boxes. I have been using it for 3 weeks now and have no issues. It’s doing exactly what I purchased it for!” — K Miller

The Real Deal: We use deal trackers and commerce experience to sift through “fake” hike-and-drop deals and other deceptive sales tactics. Products will usually be rated at least 4 stars with a minimum 15% discount. (And when there’s an exception, we’ll tell you why.)

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The Neighbourhood Bumped From Its Primetime Slot After Falling Viewing Figures

Graham Norton’s reality show The Neighbourhood has been pulled from its primetime TV slot just weeks after its big launch.

According to this week’s ITV schedule, The Neighbourhood has been bumped from its regular 9pm slot on Thursdays and Fridays back to 10.45 pm, in a huge blow for the struggling series.

The competition show sees real-life friends and families move into a community to compete against each other for a life-changing amount of money.

In Thursday’s schedule, it’s been replaced by an old episode of Davina McCall‘s Long Lost Family, which originally aired two years ago.

On Friday, meanwhile, the 9pm slot is now occupied by an episode of Beat The Chasers, which was first shown in 2021.

An ITV rep told The Sun: “The full box set of The Neighbourhood is now available to stream on ITVX. Additionally, the show will continue to air in an evening slot on ITV.”

Graham Norton cosies up to a gnome on the set of his new series The Neighbourhood
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Despite its starry presenter, a huge promotional push by ITV and prime-time slot, The Neighbour was met with poor reviews when it premiered towards the end of April, and had reportedly only pulled in 500k viewers by its third episode.

This follows a trend of poor ratings for recent ITV shows they hoped would rival the success of The Traitors, with Genius Game and The Fortune Hotel also suffering from disappointing viewing figures, and both having since been cancelled by the channel.

Despite its poor performance, Graham had previously spoken enthusiastically about The Neighbourhood, insisting: “It leans into our curiosity about what’s behind closed doors and there’s something really compelling and addictive about seeing the way the existing households interact with each other.

“I thought, ‘I’d watch that’ – and I’d never want to work on something I wouldn’t watch. I thought, ‘this show would hook me!’.”

The Neighbourhood continues at 10.45pm on Thursday and Friday on ITV1, with the full series available to stream on ITVX now.

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Jane Fonda Gets Reflective About ‘Complicated’ Marriage To The Late Ted Turner

Jane Fonda has shared her thoughts on her “complicated” marriage to media mogul Ted Turner in an exceptionally earnest tribute following the news of his death at the age of 87.

Offering her “immediate thoughts about Ted” in a Wednesday afternoon Instagram post, the Hollywood veteran and lifelong activist looked back on their relationship as “challenging”, while adding that she had “always been up for a challenge, and with Ted it was almost always worth it”.

“He swept into my life, a gloriously handsome, deeply romantic, swashbuckling pirate and I’ve never been the same,” she said of Turner, who was her husband from 1991 until their divorce in 2001.

Explaining how it felt for the multifaceted billionaire to need her love, Fonda wrote: “No one had ever let me know they needed me, and this wasn’t your average human being that needed me, this was the creator of CNN, and Turner Classic Movies, who had won the America’s Cup as the world’s greatest sailor.

“He had a big life, a brilliant mind and a soaring sense of humour.”

Jane Fonda looked back at her "challenging" relationship with media mogul Ted Turner following news of his death on Wednesday
Jane Fonda looked back at her “challenging” relationship with media mogul Ted Turner following news of his death on Wednesday

Jean-Pierre REY via Getty Images

She also acknowledged his ability to care for her, writing: “To be needed and cared for simultaneously is transformative.”

“Ted Turner helped me believe in myself. He gave me confidence. I think I did the same for him, but that’s what women are raised to do,” the Oscar winner went on to say, calling Turner’s ability to be vulnerable one of his “greatest strengths”.

Fonda said she learned more from Turner than “more than any other person or school classes” could teach before remarking how he was the “most competitive person” she had ever met – besides storied actor Katharine Hepburn – and how “fascinating” that was “to witness”.

“Whether it was who’d made the most ski runs at the end of the day, to acres of land owned (stewarded is the more fitting word for his relationship to land), who had the most billions, how many countries he’d made love to his prior lover in and could I match that, it was challenging,” she said.

Continuing her lengthy homage in the comments, the Barbarella star said: “I loved Ted with all my heart.”

Jane Fonda and Ted Turner kiss during the actor's 2006 roast. Married from 1991 to 2001, she called him her "favorite ex-husband" less than a week before his death.
Jane Fonda and Ted Turner kiss during the actor’s 2006 roast. Married from 1991 to 2001, she called him her “favorite ex-husband” less than a week before his death.

Ben Rose via Getty Images

“I see him in heaven now with all the wildlife he helped bring back from extinction,” Fonda went on. “

The black footed ferrets, the prairie dogs, Big Horned sheep, Mexican Gray Wolf, the Yellowstone wolf pack, bison, the red cockaded woodpecker and so many more, they’re all gathered at the pearly gates applauding and thanking him for saving their species.”

Addressing the five offspring that now survive Turner, she called them, “five talented, complex kids who I had the privilege of becoming stepmother to”.

“I love them to this day,” she went on. “If it was complicated to be married to him, think how complicated it was being his child. And they are all doing fine.”

“Rest in Peace, dearest Ted,” her message ended. “You are loved and you will be remembered.”

Though the couple split in 2001, they remained friends after.

Less than a week before his death, Fonda had called the television trailblazer her “favourite ex-husband” during the opening of this year’s TCM Classic Film Festival in Hollywood, adding that founding the festival’s namesake network, Turner Classic Movies, is just one of the “great things that he did”.

Turner will also be remembered as the creator of CNN, the world’s first 24-hour cable news channel, as well as WTBS and TNT.

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