‘Having skin cancer while pregnant made me feel so guilty’

Emma Giannuzzi used sunbeds throughout her late teens and was twice diagnosed with melanoma.

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Even one drink a day may raise mouth cancer risk

A large comparative study published online in the open access journal BMJ Global Health has found that even low daily alcohol consumption is linked to a much higher risk of mouth cancer in India. Drinking just 9 g of alcohol per day, about the amount in one standard drink, was associated with a 50% increase in risk. The strongest link was seen among people who consumed locally brewed alcoholic beverages.

When alcohol use occurred alongside chewing tobacco, the combined effect was especially severe. Researchers estimate that this pairing may be responsible for 62% of all mouth (buccal mucosa) cancer cases in the country.

Mouth Cancer Rates Continue to Climb in India

Mouth cancer ranks as the second most common cancer in India, with an estimated 143,759 new diagnoses and 79,979 deaths each year. According to the researchers, incidence rates have steadily increased and now sit just below 15 cases per 100,000 Indian men.

The most common form affects the soft pink tissue lining the cheeks and lips (buccal mucosa). Survival outcomes remain poor, with only 43% of patients living five years or longer after diagnosis.

Untangling the Roles of Alcohol and Tobacco

Alcohol use and tobacco consumption frequently occur together, making it difficult to separate their individual effects on mouth cancer risk. This is particularly true in India, where smokeless tobacco use is widespread, the researchers note. They also point out that the health effects of locally brewed alcohol, which is especially common in rural areas, have received little attention until now.

To better understand these risks, the researchers compared 1,803 people diagnosed with buccal mucosa cancer with 1,903 randomly selected individuals without the disease (controls). Participants were recruited from five study centers between 2010 and 2021. Most were between 35 and 54 years old, and nearly 46% of cancer cases occurred among people aged 25 to 45.

Tracking Drinking Habits and Tobacco Use

Participants provided detailed information about how long they had been drinking alcohol, how often they drank, and the types of alcohol they consumed. This included 11 internationally recognized drinks such as beer, whisky, vodka, rum and breezers (flavored alcoholic drinks), along with 30 locally brewed options including apong, bangla, chulli, desi daru, and mahua.

They were also asked about their tobacco use, including duration and type, allowing researchers to examine how alcohol and tobacco interact to influence mouth cancer risk.

Among those with cancer, 781 reported drinking alcohol, while 1,019 said they did not. In the control group, 481 drank alcohol and 1,420 did not.

Higher Exposure Linked to Greater Risk

People with buccal mucosa cancer reported longer tobacco use on average, about 21 years compared with roughly 18 years among the control group. They were also more likely to live in rural areas and to consume larger amounts of alcohol each day, nearly 37 g compared with about 29 g.

Frequent alcohol consumption was strongly associated with increased cancer risk, with locally brewed drinks showing the greatest effect.

Compared with people who did not drink alcohol, those who did had a 68% higher risk of developing buccal mucosa cancer. The risk rose to 72% among individuals who favored internationally recognized drinks and climbed to 87% among those who consumed locally brewed alcohol.

No Safe Threshold Identified

Even very small amounts of alcohol appeared to matter. Drinking less than 2 g of beer per day was still linked to an increased risk of buccal mucosa cancer. Consuming 9 g of alcohol daily, roughly one standard drink, was associated with an approximately 50% higher risk.

Using alcohol and tobacco at the same time produced a dramatic effect. The combined exposure was linked to more than a fourfold increase in risk. Based on their calculations, the researchers estimate that 62% of buccal mucosa cancer cases in India are attributable to the interaction between alcohol and chewing tobacco.

How Alcohol May Increase Vulnerability

Alcohol increased mouth cancer risk regardless of how long a person had used tobacco. The researchers suggest that ethanol may change the fat content of the mouth’s inner lining, making it more permeable and more susceptible to carcinogens found in chewing tobacco products.

Overall, the analysis indicates that more than one in ten buccal mucosa cancer cases in India, nearly 11.5%, can be attributed to alcohol consumption. In states with particularly high disease rates, including Meghalaya, Assam, and Madhya Pradesh, that proportion rises to about 14%.

Concerns About Unregulated Local Alcohol

The higher risk associated with locally brewed alcohol may be partly due to contamination with toxic substances such as methanol and acetaldehyde. The researchers note that production of these drinks is largely unregulated.

“The current legal framework for alcohol control in India is complex and involves both central and state laws. Central legislation provides protection of citizens where alcohol is included in the State List under the Seventh Schedule of the Indian Constitution, giving states the power to regulate and control alcohol production, distribution and sale. However, the locally-brewed liquor market is unregulated, with some forms used by participants containing up to 90% alcohol content,” they point out.

Implications for Prevention

They conclude: “In summary, our study demonstrates that there is no safe limit of alcohol consumption for [buccal mucosa cancer] risk…Our findings suggest that public health action towards prevention of alcohol and tobacco use could largely eliminate [buccal mucosa cancer] from India.”

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My son was given world’s most expensive gene therapy drug – now he can walk

Five-year-old Edward can walk independently, his mum says, and she hopes he will lead a happy life.

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Excessive Eye Rubbing Could Be A Sign Of This Vision Condition

The last time I went to the opticians, I told them that my vision had been worsening a little.

It’s not so much that I can’t see things that are nearby or far away but that I seem to experience a lot of vision blurring without other worrying symptoms like feeling faint or dizzy.

It’s odd because until my mid-twenties, I hadn’t really experienced vision issues but over the past decade, I have noticed that my eyes are really struggling to focus a lot of the time and if I don’t wear my glasses, it’s near impossible for me to even read a book.

Outwith the small text on a book though, everything is still crystal clear. It’s so frustrating.

Turns out, my cornea is cone-shaped

Following some tests and realising that my right eye simply *cannot* read any part of a standard eye test when the left one is covered, my optician said she wanted to get a closer look at the cornea of my right eye.

Following a proper review, she told me that I have developed the degenerative eye disease keratoconus in both eyes but far more pronounced in my right eye and my cornea had morphed into a sort of cone shape.

I mean, what do you even say to that?

On their website, Specsavers explains:

Keratoconus often affects both eyes, and the symptoms can differ from person to person. In its early stages, keratoconus symptoms can include:

  • Mild blurring or vision

  • Slightly distorted vision, with some parts clear and some parts blurry

  • Increased sensitivity to light and glare

In a small number of cases, keratoconus continues to progress. Symptoms include:

  • Very blurry and distorted vision

  • Eye pain

  • Increased near‑sightedness or astigmatism

  • Not being able to wear contact lenses, as they no longer fit properly

My optician did inform me that she thinks I’ve actually had this for decades without being diagnosed as the technology is quite advanced and wasn’t available in my area until very recently. Spooky.

Eye rubbing can both cause and worsen it

One thing my lovely optician did ask is if I often rub my eyes and, yes, I do. I have hayfever during the sunnier months of the year but I also have Dyspraxia so know that my eye rubbing is very heavy-handed.

Prescription Vision London says on their website: “Research shows that chronic eye rubbing stands out as one of the most important risk factors. Your cornea becomes distorted at the time you keep rubbing your eyes, and this can end up causing permanent vision loss.”

So, what are the treatment options for keratoconus?

In early stages, corrective contact lenses are an option. Otherwise, Eye Clinic London advises that other treatments include:

  • Corneal cross-linking – this slows the progression of keratoconus by using B2 drops in the eyes and activating them with UV light
  • Intacs – these are small, crescent-shaped plastic rings that are surgically inserted into the peripheral cornea. Their purpose is to flatten the cone and make the cornea more regular — improving vision and contact lens tolerance
  • Corneal transplant – “when vision can’t be corrected even with the most advanced lenses — or when the cornea becomes dangerously thin, scarred, or structurally unstable — a corneal transplant may be the only remaining option”

Guess I’ll just have to see what the future holds!

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Time runs faster on Mars and scientists just proved it

On Earth, finding the exact time is effortless. Our planet relies on a sophisticated global system that combines atomic clocks, GPS satellites, and ultra-fast communication networks to keep everything in sync.

That precision does not extend naturally beyond Earth. Albert Einstein showed that time does not move at the same pace everywhere in the universe. The rate at which a clock ticks depends on gravity, meaning clocks run slightly slower in stronger gravity and faster in weaker gravity. Even coordinating time across Earth is complex. Extending that coordination across the solar system is far more challenging. For future explorers hoping to live and work on Mars, one fundamental question must be answered first: What time is it on Mars?

Scientists Calculate Mars Time for the First Time

Physicists at the National Institute of Standards and Technology (NIST) have now produced a precise answer. Their calculations show that, on average, clocks on Mars tick 477 microseconds (millionths of a second) faster per day than clocks on Earth. That difference is not constant. Because of Mars’ stretched orbit and gravitational influences from other bodies, the time difference can vary by as much as 226 microseconds per day throughout the Martian year.

The research was recently published in The Astronomical Journal and builds on a 2024 study in which NIST scientists outlined a framework for highly precise timekeeping on the Moon.

Understanding how time passes on Mars is essential for future missions, said NIST physicist Bijunath Patla. As NASA prepares for more advanced Mars exploration, accurate timing will be critical for navigation, communication, and coordination across planetary distances.

“The time is just right for the Moon and Mars,” Patla said. “This is the closest we have been to realizing the science fiction vision of expanding across the solar system.”

Mars Time Zone

Mars operates on a different schedule than Earth in more ways than one. A single Martian day lasts about 40 minutes longer than an Earth day, and a Martian year stretches across 687 Earth days compared with 365 days on Earth. Beyond those obvious differences, scientists needed to determine whether each second on Mars passes at the same rate as it does on Earth.

An atomic clock placed on the surface of Mars would function normally. The clock itself would tick just as it does on Earth. The problem appears when that Mars clock is compared with one on Earth. Over time, the two clocks drift apart. The task for scientists was to determine exactly how large that offset becomes, similar to defining a planetary time zone.

That calculation proved more complicated than expected. According to Einstein’s theory of relativity, gravity alters the flow of time. Clocks slow down in stronger gravity and speed up where gravity is weaker. A planet’s motion through space also affects how time passes, with orbital speed contributing additional changes.

Gravity, Orbits, and Relativity

To make the calculations possible, NIST researchers selected a specific reference point on the Martian surface, comparable to sea level at Earth’s equator. Using data gathered from years of Mars missions, Patla and fellow NIST physicist Neil Ashby estimated surface gravity on Mars, which is about five times weaker than Earth’s.

Gravity from Mars alone was not enough to explain the full picture. The solar system is a dynamic environment filled with massive objects that constantly pull on one another. The Sun contains more than 99% of the solar system’s total mass, and its gravitational influence dominates planetary motion.

Mars’ location in the solar system — its distance from the Sun, its neighbors like Earth, the Moon, Jupiter and Saturn — forces it into a more elongated and eccentric orbit. By contrast, Earth and the Moon follow relatively stable paths. As a result, time on the Moon consistently runs 56 microseconds faster per day than time on Earth.

“But for Mars, that’s not the case. Its distance from the Sun and its eccentric orbit make the variations in time larger. A three-body problem is extremely complicated. Now we’re dealing with four: the Sun, Earth, the Moon and Mars,” Patla explained. “The heavy lifting was more challenging than I initially thought.”

After accounting for Martian surface gravity, orbital motion, and the gravitational effects of the Sun, Earth, and Moon, Patla and Ashby arrived at their final calculation.

Paving the Way for Solar System Internet

A difference of 477 millionths of a second may seem insignificant. It is roughly one thousandth of the time it takes to blink. Yet such tiny differences matter greatly in modern technology. For example, 5G communication systems require timing accuracy within a tenth of a microsecond.

Today, messages sent between Earth and Mars take anywhere from four to 24 minutes to arrive, and sometimes even longer. Patla compared the situation to communication before the telegraph, when handwritten letters crossed oceans by ship and replies took weeks or months to return.

Developing a reliable framework for timekeeping between planets could eventually allow for synchronized communication networks across the solar system.

“The time is just right for the Moon and Mars. This is the closest we have been to realizing the science fiction vision of expanding across the solar system.” Bijunath Patla, NIST physicist

“If you get synchronization, it will be almost like real-time communication without any loss of information. You don’t have to wait to see what happens,” Patla said.

Preparing for Future Mars Exploration

Fully synchronized interplanetary networks remain far in the future, as do permanent human settlements on Mars. Still, studying these timing challenges now helps scientists anticipate the obstacles ahead, Ashby noted.

“It may be decades before the surface of Mars is covered by the tracks of wandering rovers, but it is useful now to study the issues involved in establishing navigation systems on other planets and moons,” Ashby said. “Like current global navigation systems like GPS, these systems will depend on accurate clocks, and the effects on clock rates can be analyzed with the help of Einstein’s general theory of relativity.”

Patla added that the research also advances fundamental science. Measuring how time behaves on distant worlds provides new tests of Einstein’s theories of special and general relativity.

“It’s good to know for the first time what is happening on Mars timewise. Nobody knew that before. It improves our knowledge of the theory itself, the theory of how clocks tick and relativity,” he said. “The passage of time is fundamental to the theory of relativity: how you realize it, how you calculate it, and what influences it. These may seem like simple concepts, but they can be quite complicated to calculate.”

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Why Alaa Abd El-Fattah’s Case Might Well Hang Over Labour Into 2026

Alaa Abd El-Fattah’s name has been circling political spheres for years now as successive British governments tried to secure his freedom.

The pro-democracy activist was detained in Egypt before being sentenced to five years behind bars in 2021 and accused of “spreading fake news”.

The UN later declared his arrest was unlawful. As he is British-Egyptian dual national, both the Conservatives and Labour made an effort to lobby for his freedom.

So it was a no-brainer for Keir Starmer, when he proudly announced El-Fattah had finally been released and was back in the UK on Boxing Day.

However, it soon emerged that El-Fattah had a history of posting offensive tweets, which included calls for violence against Zionists and the police.

Suddenly, the Conservatives and Reform UK began calling for the government to revoke the El-Fattah’s citizenship.

Tory shadow home secretary Chris Philp even called him a “scumbag”.

El-Fattah quickly apologised “unequivocally” for his own “shocking and hurtful” words from a decade ago, describing the posts as “mostly expressions of a young man’s anger and frustrations in a time of regional crises” in the Middle East.

No.10 welcomed his apology, admitting his social media posts were “abhorrent” but insisted it still welcomed the return “of a British citizen unfairly detained abroad”.

However, just hours later, the Foreign Office announced it was looking into how officials had ever been “unaware” of El-Fattah’s posts, some of which dated back to 2010.

Foreign secretary Yvette Cooper wrote to MPs admitting the long-standing procedures and due diligence arrangements had been “completely inadequate” in this case.

She added that it is “deeply concerned that the unexpected emergency of these historical tweets” and ministers’ own posts welcoming El-Fattah had caused distress to the Jewish community.

While a review into these “serious information failures” might quieten some of the temporary backlash around this particular case, it speaks to a wider communication problem with the government.

It’s just the latest area where there seems to have been a major flip-flop at the last moment. Critics have slammed it as a moment which perfectly captures the government’s incompetence.

It comes after major U-turns over other policies, like inheritance tax for family farms, the two-child benefit cap, and welfare cuts – to name just a few – all of which have accompanied a steep decline in the poll for Labour, just 18 months out from a landslide victory.

The topic of citizenship is one which is particularly divisive right now, too.

A new YouGov poll found twice as many Brits ( 36% compared to 19%) now think birthplace is key to being a UK citizen compared to two years ago.

Backlash over asylum hotels reached new heights in the summer, as far-right protests

Meanwhile, opposition politicians are calling for the government to withdraw from the European Convention on Human Rights to crack down on small boat crossings amid rising anti-immigration sentiment.

While Labour are only pushing to reform the ECHR right now, home secretary Shabana Mahmood has already introduced sweeping changes to the asylum system, including making refugee status temporary.

As More in Common chief Luke Tryl wrote on X, this backdrop means El-Fattah’s case could “become a defining moment” for the government.

He said it risks “crystallising” arguments the government “simply isn’t competent enough to be in control or, more than that, has badly out of line priorities”.

With the challenges already mounting up for Labour as it heads into 2026, the government’s opponents can be expected to continue pressing this matter for some time to come yet.

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Scientists stunned by a massive hydrothermal field off Greece

A new study published in Scientific Reports describes the discovery of an unusually large hydrothermal vent field on the shallow seafloor surrounding the Greek island of Milos. The vents were found during the METEOR expedition M192, when scientists carried out detailed surveys using multiple techniques. These included underwater mapping tools as well as autonomous and remotely operated vehicles, which allowed the team to closely examine the seafloor.

The surveys revealed previously unknown hydrothermal activity at depths ranging from 100 to 230 meters. As a result, Milos is now recognized as hosting one of the largest shallow to intermediate depth hydrothermal systems in the Mediterranean, significantly reshaping scientists’ understanding of vent activity in this region.

Fault Zones Shape Where Vents Appear

Researchers identified three main vent regions known as Aghia Kiriaki, Paleochori-Thiorychia, and Vani. All three are positioned along active fault zones that cut across the Milos shelf. These faults are part of a broader geological structure called the Milos Gulf-Fyriplaka graben, a tectonic depression that has caused sections of the seafloor to sink to depths of up to 230 meters. The close match between the locations of the vents and these fault systems highlights the strong influence of tectonic forces on where hydrothermal fluids are able to reach the seafloor.

A Surprising and Visually Striking Discovery

“We never expected to find such a large field of gas flares off Milos,” says Solveig I. Bühring, senior author of the study and scientist at the MARUM — Center for Marine Environmental Sciences, University of Bremen, who led the expedition M192 during which the vents were discovered. “When we first observed the vents through the ROV cameras, we were stunned by their diversity and beauty — from shimmering, boiling fluids to thick microbial mats covering the chimneys.”

Tectonic Controls Revealed in Vent Patterns

First author Paraskevi Nomikou of the National and Kapodistrian University of Athens explains that the arrangement of the vent clusters closely mirrors the island’s underlying fault structure.

“Our data clearly show that the gas flares follow the patterns of the major fault systems around Milos,” Nomikou explains. “Different fault zones influence different vent clusters, especially where several faults meet. These tectonic structures strongly control how and where hydrothermal fluids reach the seafloor.”

Why Milos Matters for Earth Science

Together, the findings show how ongoing fault movement and long term geological activity have guided the formation and evolution of these vent fields. With this discovery, Milos stands out as one of the most important natural sites in the Mediterranean for exploring how tectonics, volcanism, and hydrothermal processes interact beneath the sea.

The results are also significant for the MARUM-based Cluster of Excellence “The Ocean Floor — Earth’s Uncharted Interface.” Building on this work, researchers are planning a follow up expedition to Milos, the Kolumbo submarine volcano near Santorini, and Nisyros. The study reflects close cooperation between Greek and German research institutions, including the National and Kapodistrian University of Athens, MARUM — University of Bremen, Friedrich-Alexander-Universität Erlangen-Nürnberg, ICBM — Institute for Chemistry and Biology of the Marine Environment Oldenburg, and Constructor University Bremen.

Participating institutions:

  • Department of Geology and Geoenvironment, National and Kapodistrian University of Athens (Greece)
  • School of Science, Physics & Earth Sciences, Constructor University Bremen, Germany
  • Faculty of Geosciences, University of Bremen
  • MARUM — Center for Marine Environmental Sciences, University of Bremen
  • GeoZentrum Nordbayern, Friedrich-Alexander-University Erlangen-Nuernberg
  • ICBM — Institute for Chemistry and Biology of the Marine Environment, Carl Von Ossietzky University of Oldenburg
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Why 2 Of Trump’s Claims About Israel-Gaza War Have Been Torn Apart

Donald Trump made two major claims about the IsraelGaza conflict in a press conference with Benjamin Netanyahu on Monday – but do they stand up to scrutiny?

The US president hosted the Israeli prime minister in Florida on Monday as American officials try to push both Israel and Hamas into the second phase of its Gaza peace plan.

The strategy, adopted in October, is now meant to turn the delicate ceasefire established in the first stage, into a sustainable settlement.

While supposedly encouraging Netanyahu to pull his troops back from Gaza, Trump also claimed there “will be hell to pay” for the Palestinian militants unless they full disarm – and soon.

The president also talked up the impact he’s had on the war and outlined a rough timeline – two claims which have been efficiently taken apart in the last day…

1. The Real Impact Of The Biden Administration

The US president claimed “just about” every Hamas hostage was released by his White House team – but that’s not true.

Trump told the press: “Every hostage just about that has been released was released because of me, Steve Witkoff, Jared Kushner – my whole team – Pete Hegseth – they were all released because of us.

“None were released because of the Biden administration. None. Then, we had a lack of releases with respect to the dead, and all of sudden they start coming. back.”

Joe Biden’s administration actually pushed Hamas to release 138 hostages via a series of deals.

Hamas also released many individuals sporadically during the first 10 months of the year, before Trump’s ceasefire deal came into place.

It has freed 20 living hostages and returned the bodies of 27 dead hostages since the US agreement was introduced in October.

Out of the 251 people taken captive on Israeli soil back on October 7, 2023, only the body of one – 24-year-old Ran Gvili who was killed during the Hamas attack – is yet to be sent home to his relatives.

Returning the remains of every hostage is a key part of the ceasefire deal.

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🚨UNBELIEVABLE: Trump claims “every Israeli hostage just about” was released because of HIM — and says NONE were released under Biden.

FACT CHECK: 138 Israeli and American hostages were released while Biden was president.
pic.twitter.com/spB48dkOY2

— CALL TO ACTIVISM (@CalltoActivism) December 29, 2025

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🚨UNBELIEVABLE: Trump claims “every Israeli hostage just about” was released because of HIM — and says NONE were released under Biden.

FACT CHECK: 138 Israeli and American hostages were released while Biden was president.
pic.twitter.com/spB48dkOY2

— CALL TO ACTIVISM (@CalltoActivism) December 29, 2025

2. When Phase 2 Of The Gaza Peace Plan Could Really Start

Trump repeatedly insisted that Hamas and Israel need to move to the second phase “as quickly as we can” on Monday.

Speaking about Hamas, he said: “If they don’t disarm as they agreed to do, they agreed to it, and then there will be hell to pay for them. They have to disarm in a fairly short period of time.”

He also claimed the reconstruction of Gaza could “begin pretty soon”, although stopped short of offering a clear timeline.

But former UK National Security Adviser, Lord Ricketts, told the BBC that phase two of this plan is “nowhere near ready to being implemented”.

He warned the disarming of Hamas is just one part of the 20-point peace plan.

Other elements include the establishment of a Palestinian technocratic committee meant to run Gaza, an international stabilisation border force and a Trump-chaired Board of Peace.

“None of that seems to me to be at all ready,” Ricketts said.

“Hamas are not just going to disarm like that. The whole point of the 20-point plan is that Hamas would disarm gradually, with international monitoring, as an international force took over.

“For all Donald Trump’s optimism, I don’t think any of that is in place. The Arab nations are not queuing up to put their troops into Gaza, no one wants to be seen to be disarming Hamas at the say-so of the Israelis.

“Behind this performative friendship [between Trump and Netanyahu], not much has happened on stabilising the Gaza peace plan.”

He added that the Israelis “absolutely” don’t want to withdraw in the meantime, and so they are in a “kind of circular problem here”.

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President Trump and Prime Minister Netanyahu met in Florida yesterday to discuss the Gaza peace plan.

Lord Ricketts, former UK National Security Adviser, says phase two of the plan, including Hamas disarming and the IDF withdrawing, is ‘nowhere near ready to being implemented’. pic.twitter.com/H16lrGuxdW

— BBC Radio 4 Today (@BBCr4today) December 30, 2025

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President Trump and Prime Minister Netanyahu met in Florida yesterday to discuss the Gaza peace plan.

Lord Ricketts, former UK National Security Adviser, says phase two of the plan, including Hamas disarming and the IDF withdrawing, is ‘nowhere near ready to being implemented’. pic.twitter.com/H16lrGuxdW

— BBC Radio 4 Today (@BBCr4today) December 30, 2025