In a paper published in Nature Ecology and Evolution on June 11, researchers from the University of Birmingham and University of Bristol have used a new method of geographical analysis to infer how these ancestral reptiles, known as archosauromorphs, dispersed following one of the most impactful climate events the Earth has ever seen, the end-Permian mass extinction.

The first archosauromorphs, some resembling modern reptiles and many times smaller than familiar dinosaurs, were previously believed to only survive in certain parts of the globe due to extreme heat across the tropics, viewed by many paleontologists as a dead zone, in the earliest Triassic.

By developing a new modelling technique based on landscape reconstructions and evolutionary trees, the team of researchers have been able to discover clues about how these reptiles moved around the world during the Triassic period, following the mass extinction where more than half of land-based animals and 81% of marine life died.

The archosauromorphs that survived the extinction event rose to prominence in Earth’s ecosystems in the Triassic, leading to the evolution of dinosaurs. The team now suggest that their later success was in part due to their ability to migrate up to 10,000 miles across the tropical dead zone to access new ecosystems.

Dr Joseph Flannery-Sutherland from the University of Birmingham and corresponding author of the study said:

“Amid the worst climatic event in Earth’s history, where more species died than at any period since, life still survived. We know that archosauromorphs as a group managed to come out of this event and over the Triassic period became one of the main players in shaping life thereafter.

“Gaps in their fossil record have increasingly begun to tell us something about what we weren’t seeing when it comes to these reptiles. Using our modelling system, we have been able to build a picture of what was happening to the archosauromorphs in these gaps and how they dispersed across the ancient world. This is what led us to call our method TARDIS, as we were looking at terrains and routes directed in space-time.

“Our results suggest that these reptiles were much hardier to the extreme climate of the Pangaean tropical dead zone, able to endure these hellish conditions to reach the other side of the world. It’s likely that this ability to survive the inhospitable tropics may have conferred an advantage that saw them thrive in the Triassic world.”

“The evolution of life has been controlled at times by the environment,” says Professor Michael Benton from the University of Bristol, senior author of the study, “but it is difficult to integrate our limited and uncertain knowledge about the ancient landscape with our limited and uncertain knowledge about the ecology of extinct organisms. But by combining the fossils with reconstructed maps of the ancient world, in the context of evolutionary trees, we provide a way of overcoming these challenges.”

Results show that teens who got up to two more hours of sleep on weekends than on weekdays exhibited fewer anxiety symptoms compared with those who did not sleep longer on weekends. However, longer durations of catch-up sleep on weekends were associated with slightly more internalizing symptoms.

“The results show that both sleeping less on weekends than weekdays and sleeping substantially more on weekends were associated with higher anxiety symptoms,” said lead author Sojeong Kim, a doctoral candidate in the department of clinical psychology and psychology graduate advisor at the University of Oregon in Eugene. “In contrast, moderate catch-up sleep — defined as less than two hours — was associated with lower anxiety symptoms, suggesting that some weekend recovery sleep may be beneficial.”

The American Academy of Sleep Medicine recommends that teenagers 13 to 18 years of age should sleep 8 to 10 hours on a regular basis to promote optimal health. However, CDC data show that only 23% of high school students get sufficient sleep on an average school night.

“Many teens try to make up for lost sleep by sleeping in on weekends,” Kim said.

Consistently getting sufficient sleep is associated with better health outcomes including improved attention, behavior, learning, memory, emotional regulation, quality of life, and mental and physical health. In contrast, insufficient sleep in teenagers is associated with increased risks of problems such as depression and suicidal thoughts.

The study involved 1,877 adolescents with a mean age of 13.5 years. Sleep duration was estimated using Fitbit devices, while internalizing symptoms were assessed using the Child Behavior Checklist survey. Weekend catch-up sleep was calculated as the difference between weekend and weekday sleep duration.

Kim noted that it is important to identify the right amount of catch-up sleep that is beneficial to teens who restrict their sleep during the week.

“Too little or too much sleep variability from weekday to weekend may contribute to the symptoms someone is trying to combat, like physical or mental fatigue and feelings of anxiety,” she said.

The research abstract was published recently in an online supplement of the journal Sleep and will be presented Wednesday, June 11, during SLEEP 2025 in Seattle. SLEEP is the annual meeting of the Associated Professional Sleep Societies, a joint venture of the American Academy of Sleep Medicine and the Sleep Research Society.

Abstract Title: The Sweet Spot of Weekend Catch-Up Sleep: A Protective Factor Against Depressive Symptoms?

Abstract ID: 0263

The study, partly funded by the National Institutes of Health, was published May 22 in Cancer Discovery.

Investigators were surprised they could detect cancer-derived mutations in the blood so much earlier, says lead study author Yuxuan Wang, M.D., Ph.D., an assistant professor of oncology at the Johns Hopkins University School of Medicine. “Three years earlier provides time for intervention. The tumors are likely to be much less advanced and more likely to be curable.”

To determine how early cancers could be detected prior to clinical signs or symptoms, Wang and colleagues assessed plasma samples that were collected for the Atherosclerosis Risk in Communities (ARIC) study, a large National Institutes of Health-funded study to investigate risk factors for heart attack, stroke, heart failure and other cardiovascular diseases. They used highly accurate and sensitive sequencing techniques to analyze blood samples from 26 participants in the ARIC study who were diagnosed with cancer within six months after sample collection, and 26 from similar participants who were not diagnosed with cancer.

At the time of blood sample collection, eight of these 52 participants scored positively on a multicancer early detection (MCED) laboratory test. All eight were diagnosed within four months following blood collection. For six of the eight individuals, investigators also were able to assess additional blood samples collected 3.1-3.5 years prior to diagnosis, and in four of these cases, tumor-derived mutations could also be identified in samples taken at the earlier timepoint.

“This study shows the promise of MCED tests in detecting cancers very early, and sets the benchmark sensitivities required for their success,” says Bert Vogelstein, M.D., Clayton Professor of Oncology, co-director of the Ludwig Center at Johns Hopkins and a senior author on the study.

“Detecting cancers years before their clinical diagnosis could help provide management with a more favorable outcome,” adds Nickolas Papadopoulos, Ph.D., professor of oncology, Ludwig Center investigator and senior author of the study. “Of course, we need to determine the appropriate clinical follow-up after a positive test for such cancers.”

The study was supported in part by National Institutes of Health grant #s R21NS113016, RA37CA230400, U01CA230691, P30 CA 06973, DRP 80057309, and U01 CA164975. Additional funding was provided by the Virginia and D.K. Ludwig Fund for Cancer Research, the Commonwealth Fund, the Thomas M Hohman Memorial Cancer Research Fund, The Sol Goldman Sequencing Facility at Johns Hopkins, The Conrad R. Hilton Foundation, the Benjamin Baker Endowment, Swim Across America, Burroughs Wellcome Career Award for Medical Scientists, Conquer Cancer — Fred J. Ansfield, MD, Endowed Young Investigator Award, and The V Foundation for Cancer Research. The Atherosclerosis Risk in Communities study has been funded in whole or in part with federal funds from the National Heart, Lung, and Blood Institute, National Institutes of Health, Department of Health and Human Services, under contract numbers 75N92022D00001, 75N92022D00002, 75N92022D00003, 75N92022D00004, and 75N92022D00005.