Common knee surgery found ineffective, may make things worse

A widely performed knee procedure known as partial meniscectomy may not deliver the benefits many patients expect. A major study with a 10-year follow-up has found that trimming a damaged meniscus does not improve symptoms or knee function when compared to a placebo procedure.

Partial meniscectomy is one of the most common orthopedic surgeries worldwide. While its use has declined in Finland in recent years, it remains a routine treatment in many countries.

10-Year Study Finds Worse Outcomes After Surgery

The long-term results paint a concerning picture. Patients who underwent partial meniscectomy did not experience better outcomes than those who had sham surgery. In fact, they tended to do worse.

After a decade, these patients reported more knee symptoms and poorer function. They also showed greater progression of osteoarthritis and were more likely to need additional knee surgery compared to those who did not receive the actual procedure.

Unique Trial Design Strengthens Findings

The Finnish Degenerative Meniscal Lesion Study (FIDELITY) stands out for its rigorous design. It included a sham surgery control group, allowing researchers to directly compare outcomes against a placebo procedure. Participants with degenerative meniscal tears were randomly assigned to receive either partial meniscectomy or sham surgery, and their progress was tracked for 10 years.

Teppo Järvinen, Professor at the University of Helsinki and the principal investigator of the FIDELITY emphasizes the broader significance of the results:

“Our findings suggest that this may be an example of what is known as a medical reversal, where broadly used therapy proves ineffective or even harmful.”

Rethinking the Cause of Knee Pain

The surgery has long been based on the idea that knee pain, especially on the inner side, is caused by a meniscus tear that can be fixed surgically. However, this assumption may not hold up.

“The surgery is based on the assumption that pain in the inside of the knee is caused by a medial meniscus tear, which can be treated surgically. Such reasoning — assumption based on biological credibility — is still very common in medicine but in this case, the assumption does not withstand critical examination. Based on current understanding, pain in various joints, such as the knee joint in this case, is related to degeneration brought about by aging,” says Raine Sihvonen, Specialist in Orthopaedics and Traumatology and the other principal investigator of the FIDELITY study.

Concerns About Risks and Long-Term Harm

Earlier registry and observational studies have already raised red flags about potential downsides of this surgery. These include a higher likelihood of arthroplasty, or joint replacement surgery, and a possible increase in complications after the procedure. However, observational data alone cannot prove cause and effect.

“Several randomized studies have already demonstrated that partial meniscectomy has not improved patients’ symptoms or function in the short (1-2 years) or medium (5 years) term. Regardless, the procedure has remained widely used in many countries,” says Doctoral Researcher and Specialist in Orthopaedics and Traumatology, Dr. Roope Kalske.

Why the Procedure Is Still Widely Used

Despite mounting evidence, changing clinical practice has been slow.

“For nearly a decade, many independent, non-orthopedic organizations providing clinical guidelines have recommended that the procedure should be discontinued. Still, for example, the American Academy of Orthopedic Surgeons (AAOS) and the British Association for Surgery of the Knee (BASK) have continued to endorse the surgery.

“This effectively illustrates how difficult it is to give up inefficient therapies,” Järvinen sums up.

Strong Collaboration Behind the Study

The research was carried out across five hospitals, highlighting strong collaboration and patient commitment. Of the original 146 participants, more than 90% completed the final follow-up phase.

“The study conducted in five hospitals is an example of smooth multicenter collaboration, as well as the commitment of research patients to an interesting project. Of the original 146 participants, more than 90% took part in the final stage of the study,” says the research manager Pirjo Toivonen.

The Finnish Degenerative Meniscal Lesion Study FIDELITY) is part of the broader work of the FICEBO research group in assessing the impact of surgical therapies. The project is a collaboration between the university hospitals of Helsinki, Kuopio and Turku, Hatanpää Hospital in Tampere, Hospital Nova in Jyväskylä and the Finnish Institute for Health and Welfare.

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Mums’ choir leader ‘baffled’ by park fee structure

A postnatal choir leader says professional dog walkers pay less to use the city’s parks.

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Hantavirus may have spread between passengers on cruise ship, WHO says

Two cases of the virus, which rarely spreads between humans, have been confirmed on the ship, and three people have died.

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Dr Punam’s red flags to look out for in your health

Dr Punam joins us to discuss the red flags to look out for in your health.

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Cruise passengers tell of life on board stranded ship after hantavirus outbreak

While passengers onboard the MV Hondius say the situation is calm, they face days at sea as officials warn the disease may have spread.

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May’s ‘Beautiful’ Meteor Shower Is About To Have Its Brightest Show

In April, stargazers got to enjoy the Lyrid meteor shower.

But if you missed it, don’t worry: since April 18, the Eta Aquariid meteor shower has also been falling, and it’s set to peak this week.

Here’s why it happens, when it’ll be at its brightest in the UK, and how to catch it:

What is the Eta Aquariid meteor shower?

As with the Lyrid meteor shower, it’s not that the comets are “shooting” towards us.

They’re part of the debris following a comet (in this case, comet Halley); in our journey around the sun, we pass through this space rubble, some of which then enters our atmosphere.

When they do that, they move so quickly that they compress and superheat the air surrounding them.

That leads to a glowing “head” and, sometimes, a streaking “tail” that stargazers will recognise as part of a meteor shower.

Royal Museums Greenwich (RMG) said on its site, “the beautiful streaks we see in the night sky can actually be caused by particles as small as a grain of sand.”

The debris of Halley’s comet is associated with two meteor showers. The other one, Orionid, is due in October 2026.

When will the Eta Aquariid meteor shower peak in the UK?

In the UK, your best odds are on Wednesday, 6 May, from midnight to dawn. But don’t despair if you miss it.

One of the things that makes the Eta Aquariid meteor shower distinct is that it doesn’t have a “sharp peak”, RMG said.

Instead, brilliant shows tend to cluster around a particular week. In 2026, that’s this week (May 4-10).

How can I see the 2025 Eta Aquariid meteor shower?

Look towards the Eastern horizon in the wee hours of Wednesday.

Steer clear of sources of light pollution, like street lamps, and wait. (Unfortunately, the peak of this meteor shower occurs alongside quite a bright moon, which might make the display less obvious).

The meteors should be visible to the naked eye, so you won’t need any special tools like binoculars.

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19 Must-See Celebrity Looks From The 2026 Met Gala Red Carpet

Every year, the Met Gala gathers together some of the most famous faces from across the world of music, cinema, sport and, of course, fashion for a star-studded fundraiser in aid of the Metropolitan Museum Of Art’s Costume Institute.

This year’s event was held on Monday night, and proved to be as A-list as ever.

Co-chaired by Beyoncé, Nicole Kidman, Venus Williams and, as ever, Anna Wintour, the themed dress code of 2026’s Met Ball was “Fashion Is Art” – really allowing the famous guests to think outside the box and let their imaginations run wild when putting together their red carpet looks.

And what do you know – some of them actually did.

On that note, we’ve pieced together some of the must-see looks from this year’s Met Gala, from some of the biggest stars on the planet…

Beyoncé

via Associated Press

As one of the organisers of the Met Gala this year, Beyoncé will have known that all eyes were on her on the red carpet.

Leaning into the elaborate theme, the Break My Soul singer sported this glittering, skeletal-inspired look on the red carpet, where she was joined by her husband Jay-Z and eldest daughter Blue Ivy Carter, marking the 14-year-old’s Met Ball debut.

Sam Smith

via Associated Press

Sam Smith has become renowned for their dramatic approach to fashion in recent history, and this year’s Met Ball really afforded them the chance to go all out.

Channelling Norma Desmond, the British star gave us old school Hollywood glamour in a floor-length black dress complete with bejeweled adornments, billowing sleeves and a feather headpiece.

Madonna

via Associated Press

Madonna’s Met Gala look was a real departure from what we’re used to seeing the Queen of Pop in, opting for something more gothic, dark and, frankly, weird that we’re totally here for.

The Bring Your Love singer’s ensemble was directly inspired by a Leonora Carrington painting, in one of the night’s more literal interpretations of “Fashion Is Art”.

Janelle Monáe

Janelle Monáe brings it every single Met Ball, and a theme like “Fashion Is Art” was always going to be in their wheelhouse.

The 10-time Grammy nominee mixed the old and new with their imaginative look, which incorporated elements of nature and technology, merging moss and butterflies with wires and microchips.

Luke Evans

via Associated Press

Dressed in head-to-toe leather, Luke Evans’ look was an obvious nod to Tom Of Finland.

Speaking to Entertainment Tonight on the Met Ball red carpet, the Welsh actor said that “playing such an iconic character on stage” in the current Broadway revival of The Rocky Horror Show made him want to put a “twist” on an “iconic gay artist who has influenced so much”.

Gwendoline Christie

via Associated Press

Former Game Of Thrones star Gwnendoline Christie has never been one to shy away from leaning into a Met Gala theme.

On Monday night, her look consisted of a massive feathered hat and a floor-length red dress nodding to faded glamour – but our favourite part of the whole ensemble was the hand-held mirror, adorned with a recreation of her own face.

Katy Perry

John Salangsang/Shutterstock

Perhaps inspired by her own trip to space last year, Katy Perry’s Met Gala look consisted of what appeared to be a fencing mask, with a shiny and opaque face covering on the front.

As she made her way down the red carpet, Katy revealed that the mask also swung open, adding even further to its futuristic elements (and putting us slightly in mind of a Star Wars villain).

Emma Chamberlain

via Associated Press

We’re going to be very honest and say that content creator Emma Chamberlain was not exactly the person we thought was going to turn it out the hardest at Monday night’s event – but you can’t argue with this look can you?

In fact, the influencer may have just given us our favourite Met Gala look of 2026, with the dripping paint effect creating an optical illusion that really served the night’s theme.

Chase Infiniti

Fresh from her Oscar nomination and leading performance in the new Handmaid’s Tale spin-off The Testaments, Chase Infiniti’s Met Gala debut was also one of our favourites from this year’s event.

The One Battle After Another star’s colourful dress almost put us in mind of painting-by-numbers (in the best way!), with its graphic design.

Sarah Paulson

via Associated Press

On its own, Sarah Paulson’s expansive, red carpet look would have been show-stopping enough, putting us in mind of a presidential ball as much as an event like the Met Gala – but that dollar bill blindfold accessory really gives it something extra.

Sadly, even though Madonna was there too, we didn’t get a recreation of one of our favourite moments in Met Ball history.

Ben Platt

via Associated Press

One of the more literal “Fashion Is Art” ensembles came from Ben Platt, wearing a colourful suit inspired by one of Georges Pierre Seurat’s most famous works.

The Seurat painting, of course, was also the basis of the iconic Stephen Sondheim production Sunday In The Park With George, which makes Tony winner Ben wearing it all the more fitting.

SZA

via Associated Press

SZA’s Met Gala look consisted of a layered gown in this absolutely gorgeous yellow colour, as well as a floral headpiece and some beaded face jewellery for the evening.

Our favourite part of the whole look, though, was just how much of a blast the Good Days singer was clearly having wearing it.

Lisa

via Associated Press

Extra body parts always go down well on the Met Ball red carpet, and Lisa’s look was no exception.

The jury’s out on whether “Fashion Is Art” really came into play here, but we just think the Blackpink and White Lotus star looks really cool, to be honest.

Skepta

via Associated Press

Another big name doing the UK proud on the Met Gala red carpet was Brit Award nominee Skepta.

The rapper made a big impression in this matching white co-ord, which he later revealed was adorned with embroidery inspired by his own tattoos, as well as his own song lyrics.

Nicole Kidman

via Associated Press

Listen, Nicole Kidman never misses on the red carpet, but given how imaginative some people were with their looks, this feels a little out of place.

We’ve mostly mentioned it in this round-up so we can include her explanation for it.

Fashion is art and I wanted something red, because I wanted to embrace the way in which red has been used in art through the years,” she apparently claimed.

Just fantastic stuff

Kim Kardashian

via Associated Press

Kim Kardashian’s latest Met Ball look consisted of a molded bodysuit in an eye-catching shade of orange.

Again, it wasn’t exactly our favourite outfit of the evening, but given just how synonymous with the Met Gala that Kim K has become, we just had to include her, alright.

Heidi Klum

via Associated Press

For the 2026 Met Ball, Heidi transformed herself into a living artpiece, paying homage to 19th century sculpture with the aid of prosthetics and unconventional materials to deliver one of the night’s most talked-about looks.

Bad Bunny

via Associated Press

And speaking of prosthetics – Bad Bunny’s look was certainly an unconventional one, too.

The recent Super Bowl headliner walked the red carpet as an older version of itself, which it’s been pointed out was a probable nod to “The Aging Body”, a key element of the Met’s Costume Institute’s exhibit this year.

Rihanna

via Associated Press

Her latest Met Ball look was another mix of the old and new – offering an unconventional silhouette and undoubtedly the night’s most intricate adornments.

We absolutely love what she did with her hair, too, with her partner A$AP Rocky also joining her on the red carpet later on, sporting a baby pink overcoat and tuxedo.

via Associated Press

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How Are The Parties Really Feeling Ahead Of Thursday’s Elections?

This Thursday will present the largest test of the Labour government – and its rival parties – since the last general election nearly two years ago.

Around 5,000 seats across 136 local councils, along with six mayoral contests, are up for election in England.

Voters in Scotland and Wales will also go to the polls for elections to Holyrood and the Senedd.

Labour are widely expected to suffer a catastrophic night, piling fresh pressure on Keir Starmer.

The Tories are expected to endure significant losses too, with the Greens and especially Reform UK on course to make huge gains as voters deliver a damning verdict on the two main parties.

Here, HuffPost UK assesses how the main parties are shaping up ahead of the biggest test of public opinion since July, 2024.

Labour

Prime Minister Keir Starmer speaks with residents at Newton Leys pavilion to discuss how the government is implementing policies to ease the cost of living as he campaigns ahead of local elections scheduled for May 7 on April 1, 2026
Prime Minister Keir Starmer speaks with residents at Newton Leys pavilion to discuss how the government is implementing policies to ease the cost of living as he campaigns ahead of local elections scheduled for May 7 on April 1, 2026

Peter Nicholls via Getty Images

Pollsters’ prediction? Top forecaster Lord Hayward warned Labour will lose 1,850 council seats. That means the party could be left with barely a quarter of the 2,550 councillors they currently have in the areas which are up for re-election.

YouGov does not expect Labour to win any constituency seats in Scotland at all, with their predicted 15 seats coming from the regional top-up lists.

Labour is also expected to lose power in the Welsh parliament for the first time since it was established in 1999, with YouGov predicting the party’s vote share will drop to 13% – down 23 points on the 2021 election.

That means Labour could end up with just 12 of the Senedd’s 96 seats.

What’s the mood within the party? Understandably bleak.

Starmer is actively calling for his party to support him amid rising fears of a leadership challenge from his main rivals Angela Rayner, Andy Burnham and Wes Streeting.

One party insider said: “We’re resigned to taking a significant knock, but are still standing and trying to get out as many votes as possible.”

“I just think Labour are fucked either way,” another source said candidly.

In a rare moment of optimism, campaigners also said voters have been “disinterested” rather than actively hostile to Labour activists – which was an improvement on what they were expecting.

One insider told HuffPost UK that deputy prime minister David Lammy had told activists over the weekend that the row which hit Zack Polanksi in the wake of last week’s Golders Green attacks could damage the Greens.

This sparked some hope that the party could claw back some of their supporters.

Conservatives

Kemi Badenoch, Leader of the Conservative Party meets party supporters during a visit to Sunderland on April 02, 2026 in Sunderland, United Kingdom.
Kemi Badenoch, Leader of the Conservative Party meets party supporters during a visit to Sunderland on April 02, 2026 in Sunderland, United Kingdom.

Ian Forsyth via Getty Images

Pollsters’ prediction? The Tories are expected to lose 600 councillors in England, according to Lord Hayward.

YouGov expects the Tory vote to fall to just 8% of the vote in Holyrood – that would be the worst ever result for the party at any election within Scotland.

Predictions suggest the Tories would go from having 31 seats in 2021 to just seven.

The pollster also predicts the Tories will end up with just three seats in Wales.

What’s the mood within the party? Not very optimistic.

Tory leader Kemi Badenoch’s own leadership has been strengthened in recent months as she’s improved her PMQs appearance – and her main challenger, Robert Jenrick has defected to Reform.

But that does not necessarily translate to votes – especially as the Tories are still being punished for their 14 years in power.

One traditionally Conservative voter stunned the public this week by announcing she would be backing Labour instead, just to keep the Greens out.

Anecdotally, HuffPost UK has heard other Tories telling door-knockers they planned to do the same. The party did not respond when approached for comment.

Reform UK

Nigel Farage leader of the Reform UK party holds up a booklet during a press conference in London, Monday, April 13, 2026.
Nigel Farage leader of the Reform UK party holds up a booklet during a press conference in London, Monday, April 13, 2026.

via Associated Press

Pollsters’ prediction? Hayward expects Reform to gain 1,550 seats in England.

The party is expected to make a bmajor reakthrough in Scotland, according to YouGov, winning 20 MSPs in total and replacing Labour as the official opposition to the SNP.

Reform is also in a close fight with Plaid Cymru to be the largest party in the Welsh Senedd.

What’s the mood within the party? Understandably upbeat.

Reform are set to win their first seats in Wales and Scotland after more than a year of leading in the national opinion polls.

Nigel Farage told The Sunday Times he expected the party to do “stunningly well”.

He claimed Reform would be taking “Labour heartlands” in the local elections – Yorkshire, the northwest, the northeast, parts of the Midlands and the Welsh Valleys.

But there are suggestions that support for the party has already peaked, with its polling numbers declining over the past six months.

Farage also skipped a grilling from the BBC’s Laura Kuenssberg on Sunday. That came after reports he accepted an undisclosed £5 million donation from a billionaire supporter before he ran to be an MP.

His team said he decided to pull out last minute to campaign in his Clacton constituency, but critics suggested he was dodging scrutiny.

The party courted further controversy on Sunday by announcing plans to put detention centres for illegal migrants in constituencies and councils which vote Green.

Greens

(L-R) Councillor and Green Party candidate for Mayor of Lewisham, Liam Shrivastava and Green Party Leader Zack Polanski pose with supporters holding placards during Lewisham Green Party's 'Big Day Out' at the Fox and Firkin on April 11, 2026
(L-R) Councillor and Green Party candidate for Mayor of Lewisham, Liam Shrivastava and Green Party Leader Zack Polanski pose with supporters holding placards during Lewisham Green Party’s ‘Big Day Out’ at the Fox and Firkin on April 11, 2026

Kymberley Apiro via Getty Images

Pollsters’ prediction? The Greens are set to see its number of councillors in England increase by 500, according to Hayward, mainly in London and other middle class areas of major cities.

The Greens are predicted to enjoy a small boost in Scotland, up from their current eight seats to 11, according to YouGov.

YouGov also expects the party to win seven seats in Wales, meaning it could come in fourth place behind Labour in the Senedd.

What’s the mood within the party? Hopeful – but cautious.

Leader Zack Polanski was forced to apologise last week after sharing a social media post which criticised the police response to a terror attack in Golders Green.

While Labour are hopeful this will reduce the number of voters willing to support their left-wing competitors, a Green insider suggested it would not have too much cut-through.

One senior figure in the party also insisted it was all “very positive” on the doorstep, but campaigners have been more cautious behind the scenes.

“There’s been a lot of hype about us wiping out Labour in London, and we’re definitely going to have a record-breaking result. At the same time, I think people forget the base we’re coming from,” they said, pointing to Greens’ poor performance at London’s last local elections in 2021.

“It’s going to be very good for us but perhaps some of the more apocalyptic predictions forget the context we’re coming from,” the source claimed.

Lib Dems

Liberal Democrat party leader Sir Ed Davey (C), along with Roger Harmer, leader of Birmingham Liberal Democrats (CL), launches their local election campaign at The Roundhouse on April 10, 2026
Liberal Democrat party leader Sir Ed Davey (C), along with Roger Harmer, leader of Birmingham Liberal Democrats (CL), launches their local election campaign at The Roundhouse on April 10, 2026

Christopher Furlong via Getty Images

Pollsters’ prediction? The Lib Dems are on course to gain 150 seats in the local elections, according to Hayward.

YouGov expects the centrist party to take nine seats in Scotland (up from its current four) but secure just three seats in Wales.

What’s the mood within the party? Surprisingly upbeat.

The Lib Dems have been trailing in the national opinion polls for some time, outshone by the traditional parties and the populist groups.

Behind the scenes, MPs have been unhappy with Ed Davey’s leadership for months, frustrated with his “gimmicks”.

But, with these elections, the party has developed a clear strategy – focusing on local council issues in the hope of taking more seats in England.

There’s even been some speculation they could become the largest party in English local government, especially with Labour and the Tories expecting to endure major losses.

SNP

SNP MSP Candidate for Stirling Alyn Smith (C-L), First Minister John Swinney (C) and Deputy Leader of the SNP Keith Brown (C-R) pose for a photo after a campaign stump speech at the King's Knot on May 01, 2026
SNP MSP Candidate for Stirling Alyn Smith (C-L), First Minister John Swinney (C) and Deputy Leader of the SNP Keith Brown (C-R) pose for a photo after a campaign stump speech at the King’s Knot on May 01, 2026

Jeff J Mitchell via Getty Images

Pollsters’ prediction? The SNP is once again on course to comfortably win the Scottish Parliament election.

YouGov predicted the SNP could win 67 seats in Holyrood – giving the party an overall majority. But More in Common and Lord Hayward have both said they will fall short.

What’s the mood within the party? Very happy.

If the polls are correct, the SNP is heading for a remarkable third decade in power, after first being elected way back in 2007.

This is despite criticism of their handling of the Scottish NHS, education system and other public services during nearly 20 years in power.

While questions remain over whether the party will be able to clinch a majority, they are set to benefit from the major splits between Scottish Labour and the Westminster government.

Labour leader Anas Sarwar called for Starmer to step down earlier this year in the hope of distancing himself from Downing Street’s disasters, but the move does not seem to have won over voters.

The Nationalists have also pledged to call for a second Scottish independence referendum if they win a majority.

Plaid Cymru

Leader of Plaid Cymru, Rhun ap Iorwerth speaks during the Plaid Cymru manifesto launch on April 9, 2026 in Wrexham, Wales. Plaid Cymru is launching its manifesto ahead of the Senedd (Welsh Parliament) elections taking place on May 7.
Leader of Plaid Cymru, Rhun ap Iorwerth speaks during the Plaid Cymru manifesto launch on April 9, 2026 in Wrexham, Wales. Plaid Cymru is launching its manifesto ahead of the Senedd (Welsh Parliament) elections taking place on May 7.

Matthew Horwood via Getty Images

Pollsters’ prediction? The pro-independence party is only standing in the Welsh devolved election. Hayward predicted it will be the largest party in terms of votes and seats in Senedd.

However, YouGov predicted it will secure 36 seats – making it just one representative away from Reform’s lead.

What’s the mood within the party? Nervous.

Like the SNP, Plaid Cymru are hoping to capitalise on Labour’s downfall.

Unlike the Scottish Nationalists, they’ve never been in power before and so do not have to contend with their own record in office to win over voters.

But, they do have the new kids on the block to compete with: Reform UK, who are making gains in Wales – and who look set to be the largest unionist party in the Senedd after Thursday.

How Important Will May 7 Actually Be?

Steve Akehurst, director of research initiative Persuasion UK, warned against seeing this set of results as the ideal test of how the public feels.

He told HuffPost UK: “Local elections are an imperfect way of attempting to measure national sentiment.

“In terms of predictions, I think it’s best to wait for the national equivalent vote share later in the weekend.”

The specialist said analysing Reform’s performance will be particularly difficult “given the party basically didn’t exist in 2022, the last time many of these seats were contested.”

But, Akehurst warned: “It’s important to remember that Labour losing seats to Reform is not the same as Labour losing votes to Reform.

“Around the country we have seen the same patterns since the general election – where votes shifting from Reform to Tory, or Labour to Green or Liberal Democrat, led to Labour seats becoming Reform seats with little direct loss of votes from one party to the other.

“That is likely to be the case again at these elections.”

Subscribe to Commons People, the podcast that makes politics easy. Every week, Kevin Schofield and Kate Nicholson unpack the week’s biggest stories to keep you informed. Join us for straightforward analysis of what’s going on at Westminster.

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Scientists just created exotic new forms of matter that shouldn’t exist

Quantum technology is widely expected to transform how large and complex data sets are processed. Although it is currently used mostly in laboratories and research environments, the field is steadily moving toward real-world applications across a range of industries.

In a recent study exploring the fundamentals of quantum physics, researchers examined how matter behaves at extremely small scales, including atoms, electrons, and photons. The work, led by Cal Poly Physics Department Lecturer Ian Powell, focused on how varying a magnetic field over time can cause matter to exhibit unusual and previously unseen properties.

Powell and student researcher Louis Buchalter, who earned a Cal Poly bachelor’s degree in physics in 2025, published their findings in Physical Review B in a paper titled “Flux-Switching Floquet Engineering.” Their research shows that when magnetic fields are changed in a controlled, time-dependent way, they can generate quantum states that do not exist in materials that remain unchanged over time (remaining in the same state as time elapses).

“On a big-picture level, I would describe this as an advance in our understanding of how time-dependent control can create and organize new forms of quantum matter,” Powell said. “The central idea is that useful quantum properties can depend not just on what a material is, but on how it is driven in time. In our case, we show that periodically changing a magnetic field can produce driven quantum phases with no static counterpart.”

Toward More Stable Quantum Technologies

By carefully timing how magnetic fields are applied, scientists can design quantum systems with properties that are more stable and less vulnerable to “noise” or imperfections. These disruptions are a major challenge in quantum technology, often leading to errors in calculations or system performance.

Powell noted that while the technical details can be difficult to explain outside the field, the broader concept is clear. The findings suggest new ways to create and study these unusual quantum states in controlled settings such as ultracold-atom experiments.

“The most direct industry relevance of our study is to quantum computing and quantum simulation, rather than to a specific end-use sector at this stage,” Powell said. “Any eventual impact on areas like pharmaceuticals, finance, manufacturing or aerospace would likely be indirect, by contributing to the longer-term development of better quantum technologies. To move toward industry use, the next steps would be experimental validation and further work connecting these ideas to realistic quantum-device platforms.”

New Mathematical Patterns in Quantum Systems

Beyond creating new quantum states, the research also identified a mathematical organizing principle that mirrors patterns typically found in higher-dimensional quantum systems. This suggests that relatively simple systems driven by changing conditions could provide new ways to explore more complex quantum physics.

The team also mapped out how these exotic states form, revealing a precise structure in the system’s topological phase diagram. This diagram serves as a visual guide to different stable quantum phases, each defined by fixed topological properties.

Why Quantum Control Matters for Computing

Quantum mechanics allows computing systems to process information in ways that far exceed the capabilities of classical computers. These systems can perform large-scale simulations, analyze vast data sets, and solve complex problems more efficiently.

Magnetic fields play a central role in this process. They are commonly used to control and measure quantum bits (or qubits), the fundamental units of quantum information. Qubits are comparable to the units of 0s and 1s in classicalcomputing (applied in commonplace computing currently) used to represent physical electrical states.

Student Research Experience and Future Work

For Buchalter, participating in the study provided valuable insight into the research process and scientific communication.

“A lot about the process of conducting research and how new research findings are effectively communicated with the broader scientific community.”

“I learned that research is rarely a straightforward process, often requiring persistence and creative problem solving during the course of a research project,” Buchalter said. “I believe our results help demonstrate the power of Floquet engineering for realizing quantum systems with highly-tunable properties, paving the way for further research into periodically driven quantum matter and the development of its applications.”

Buchalter plans to begin a Master of Science program in materials science and engineering at the University of Washington in the fall, where he will focus on experimental studies of quantum matter. He is also considering a future career at a national laboratory working on quantum device development.

“I initially took on the project due to my interest in condensed matter physics, however, I became fascinated with the field of quantum materials through my experience,” Buchalter said. “I am very interested in continuing to study quantum matter and helping develop its applications in electronic and photonic devices.”

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Scientists say travel could slow aging and boost your health

Retinol creams may get most of the attention in the fight against visible aging, but researchers at Edith Cowan University (ECU) have pointed to a much bigger and more adventurous possibility: travel.

In a 2024 interdisciplinary study published in the Journal of Travel Research, ECU researchers applied the theory of entropy to tourism, proposing that positive travel experiences may support physical and mental health in ways that could help slow some signs of aging. The work does not suggest that travel can stop aging, but it frames tourism as more than a break from routine. It may be a way to help the body maintain balance, resilience, and repair.

How Travel Could Influence Aging

Entropy is often described as the universe’s movement toward disorder. In the context of health, the researchers suggest that experiences can either support or disrupt the body’s ability to stay organized and functioning well. Positive travel experiences may help reduce that drift toward disorder, while stressful or unsafe travel may push the body in the opposite direction.

“Aging, as a process, is irreversible. While it can’t be stopped, it can be slowed down,” ECU PhD candidate Ms. Fangli Hu said.

According to Ms. Hu, travel may improve well being by placing people in new environments, encouraging movement, increasing social interaction, and creating positive emotions. Those same ideas already appear in areas such as wellness tourism, health tourism, and yoga tourism.

“Tourism isn’t just about leisure and recreation. It could also contribute to people’s physical and mental health,” Ms. Hu added.

Travel Therapy and the Body’s Defense Systems

Viewed through an entropy lens, travel therapy could become a meaningful health intervention, Ms. Hu said. The idea is that positive travel experiences, as part of a person’s environment, may help the body maintain a healthier low entropy state by influencing four major body systems.

Travel often combines unfamiliar surroundings with relaxing experiences. New settings can stimulate the body, raise metabolic activity, and help activate self organizing processes that keep biological systems working smoothly. These experiences may also prompt the adaptive immune system, which helps the body recognize and respond to outside threats.

Ms. Hu said that this reaction improves the body’s ability to perceive and defend itself against external threats.

“Put simply, the self-defense system becomes more resilient. Hormones conducive to tissue repair and regeneration may be released and promote the self-healing system’s functioning.”

Stress Relief, Movement, and Healthy Aging

Relaxing travel activities may also help reduce chronic stress and calm an overactive immune response. Recreation can ease tension and fatigue in the muscles and joints, supporting metabolic balance and strengthening the body’s ability to resist wear and tear.

This matters because travel is rarely just sitting still. Trips often include walking through cities, hiking trails, climbing, cycling, or simply spending more time on your feet than usual. That physical activity can increase metabolism, energy use, and nutrient movement throughout the body, all of which may support the systems that keep the body repaired and resilient.

“Participating in these activities could enhance the body’s immune function and self-defense capabilities, bolstering its hardiness to external risks. Physical exercise may also improve blood circulation, expedite nutrient transport, and aid waste elimination to collectively maintain an active self-healing system. Moderate exercise is beneficial to the bones, muscles, and joints in addition to supporting the body’s anti-wear-and-tear system,” Ms. Hu said.

A Field That Is Still Taking Shape

Since the 2024 study, related work has continued to explore travel therapy as a possible health and wellness approach. A 2025 research note by Hu and colleagues described travel therapy as an emerging approach in which positive travel experiences may promote well being, while also emphasizing the need to weigh benefits against risks.

Another 2025 paper called for closer collaboration between travel medicine and tourism, reflecting a growing interest in how vacations, health risks, preventive care, and traveler well being overlap. A 2025 systematic review also found that tourism and healthy aging is becoming an important interdisciplinary research area, but remains underexplored and in need of stronger methods and clearer future research directions.

Together, these newer findings support a careful interpretation: travel may offer real health related benefits, especially when it includes movement, social connection, novelty, and restoration, but researchers are still working to understand how strong those effects are and who benefits most.

The Risks Behind the Benefits

The same research also cautions that travel is not automatically healthy. Tourists can face infectious diseases, accidents, injuries, violence, unsafe food or water, and other risks linked to poor planning or unsuitable travel choices.

“Conversely, tourism can involve negative experiences that potentially lead to health problems, paralleling the process of promoting entropy increase. A prominent example is the public health crisis of COVID-19.”

The central message is not that any trip will slow aging. Rather, positive travel experiences may help the body and mind function better by combining novelty, relaxation, physical activity, and social connection. When travel is safe, restorative, and active, it may do more than create memories. It could help support healthier aging from the inside out.

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