3. 7-billion-year-old rocks reveal how Earth and the Moon were born

Scientists studying tiny feldspar crystals inside Australia’s oldest volcanic rocks have uncovered new clues about the early history of Earth’s interior, the formation of continents, and the origins of the Moon. These minerals act like time capsules, preserving chemical signals from billions of years ago.

The research was led by PhD student Matilda Boyce and involved scientists from UWA’s School of Earth and Oceans, the University of Bristol, the Geological Survey of Western Australia, and Curtin University. Their findings were published in Nature Communications.

Studying Some of the Oldest Rocks on Earth

The team focused on anorthosites that formed about 3.7 billion years ago and were collected from the Murchison region of Western Australia. These rocks are the oldest known on the Australian continent and rank among the most ancient rocks ever discovered on Earth.

“The timing and rate of early crustal growth on Earth remains contentious due to the scarcity of very ancient rocks,” Ms Boyce said.

To overcome this challenge, the researchers used high-precision techniques to examine untouched portions of plagioclase feldspar crystals. These areas preserve the isotopic “fingerprint” of Earth’s ancient mantle, offering a rare glimpse into conditions on the early planet.

When Earth’s Continents Began to Grow

The chemical evidence suggests that Earth’s continents did not start forming immediately after the planet took shape. Instead, significant continental growth appears to have begun around 3.5 billion years ago, roughly one billion years after Earth formed.

This timeline challenges long-standing assumptions about how quickly Earth developed its continents and provides new context for understanding the planet’s early evolution.

Linking Earth and the Moon’s Origins

The researchers also compared their results with data from lunar anorthosites brought back to Earth during NASA’s Apollo missions.

“Anorthosites are rare rocks on Earth but very common on the Moon,” Ms. Boyce said.

“Our comparison was consistent with the Earth and Moon having the same starting composition of around 4.5 billion years ago.

“This supports the theory that a planet collided with early Earth and the high-energy impact resulted in the formation of the Moon.”

The study was supported by funding from the Australian Research Council.

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THIS Is The Colour Bell Pepper To Eat If You Want Maximum Immune Support

We’re currently right in the middle of peak flu season, which means immune support is top of mind for pretty much everyone.

Staying on top of your vaccines is key to protecting your health. So are the hygiene basics we’ve been taught since school, like covering your mouth when you sneeze and washing your hands frequently.

Diet plays a role in immune support, too, and maybe you’ve been downing orange juice like it’s your job in an effort to avoid getting sick. While oranges are a good source of vitamin C, bell peppers have even more, making them a worthwhile veggie to incorporate into your meals.

While all bell peppers offer nutritional benefits, what they offer varies slightly depending on colour.

We talked to registered dietitians about how bell peppers’ benefits vary by colour. Curious as to which one you should go for to support your health goals, including immune support? Here’s everything you need to know.

How the nutritional benefits of bell peppers vary based on their colour

When comparing the nutritional benefits of the different colours of bell peppers, it’s helpful to know why their colours vary to begin with.

Ginger Hultin, a registered dietitian nutritionist who has a doctorate in clinical nutrition and is the author of Anti-Inflammatory Plant-Based Eating 101, told HuffPost that a bell pepper’s hue has to do with how ripe it is.

“Bell peppers change colour as they ripen on the vine, with green peppers being the least ripe and red peppers being the most mature,” Hultin said.

She explained that green bell peppers are high in chlorophyll, a pigment that gives them their green colour. “As the peppers mature on the vine, the chlorophyll breaks down, and more carotenoids [a type of antioxidant] are produced, accounting for the change in colour and nutrient profile,” she said.

Hultin added that, unlike bananas, bell peppers are non-climacteric fruits and don’t ripen after they’ve been picked.

As a 2021 review published in the journal Molecules explains, all bell peppers contain carbohydrates, fibre, antioxidants, vitamin C, vitamin A, potassium, calcium and phosphorus. All three dietitians we spoke to told HuffPost that the amount of these nutrients varies slightly, based on a bell pepper’s colour.

These are all the same plant, just at different levels of ripeness.

Ramona Macedonski / 500px via Getty Images

These are all the same plant, just at different levels of ripeness.

Red peppers have distinct health benefits

Want to get the most nutrients across the board? Registered dietitian and intuitive eating counsellor Kara Lydon recommends eating red bell peppers.

“Red bell peppers typically come out on top in terms of overall nutritional value. Since red peppers ripen the longest, they boast the most antioxidants,” she said.

Registered dietitian Maggie Michalczyk said this too, explaining, “Red bell peppers are the highest in vitamin C and A due to longer ripening times, followed by orange, yellow and green.”

In terms of which colour bell pepper offers the most immune support, red comes out on top again.

“Studies show that red bell peppers have the highest content of vitamin C out of all the bell peppers, potentially as high as 60% more vitamin C than their green counterparts,” Lydon shared, highlighting a study published in the International Journal of Food Science and Nutrition.

As Michalczyk pointed out earlier, red bell peppers are also the highest in vitamin A, another nutrient that supports immune health.

But don’t discount orange, yellow and green peppers

Even though red bell peppers are the most nutrient-rich, that doesn’t mean that orange, yellow and green bell peppers aren’t worth eating.

All three dietitians emphasised that the nutritional differences between different coloured bell peppers aren’t huge, so you shouldn’t get too hung up on it.

“Each bell pepper offers a unique antioxidant profile, so it’s best to ‘eat the colours of the rainbow’ when it comes to bell peppers so that you can reap the nutritional benefits of each kind,” Lydon said.

For example, yellow bell peppers are particularly high in lutein and zeaxanthin, two nutrients that support eye health.

As for green bell peppers, Hultin said they are lower in calories. “Green bell peppers have slightly fewer calories than their red, orange and yellow counterparts since they are less ripe and their natural sugars haven’t accumulated yet. However, this difference is negligible,” she said. A red bell pepper contains about 37 calories per pepper, while a green pepper contains 24.

It bears repeating that when it comes to the nutritional differences among bell pepper colours, all three dietitians say these differences are pretty minimal across the board, so it’s important not to get too hung up on them.

How you cook them matters

If you want to get the maximum benefits from your peppers, how you cook them matters. “Steaming and stir-frying are two good ways to cook bell peppers to help prevent the loss of water-soluble vitamins like vitamin C,” Michalczyk said.

She recommends avoiding boiling or cooking bell peppers at high heat to preserve their nutrient density as much as possible. “It’s good to keep in mind that overcooking can degrade nutrients found in vegetables and boiling can cause the water-soluble vitamins to leach into the water,” she explained.

Since vitamin A is fat-soluble, Hutlin recommends sautéing peppers in extra-virgin olive oil to help maximise nutrient absorption.

There is no shortage of bell pepper recipes you can find online to experiment with to learn your favourite ways to eat them.

Lydon said that, personally, she loves stuffed bell peppers because they’re easily customisable based on taste preferences and the ingredients you have on hand. “Make it a well-balanced, satisfying meal by adding a source of lean protein like ground turkey, chicken or fish, a starch high in fiber like brown rice or quinoa and a dietary fat like cheese or avocado,” she shared.

Hultin says that bell peppers can be easily mixed into soups, stews, omelettes or frittatas for breakfast, roasted as a side or enjoyed raw and sliced to pair with hummus.

“Ultimately, all colours of bell peppers make a great addition to the diet, so I wouldn’t stress too much about getting one colour vs. the other,” Michalczyk emphasised.

“Go for a variety to reap the benefits from the health compounds that are unique to each colour. In the winter, during cold and flu season, I think it’s great to know that red bell pepper has more vitamin C than an orange and incorporate those into different meals and snacks to support your immune system.”

It’s also important to remember that bell peppers are just one of many nutrient-rich foods, including ones that support your immune system. So it’s worth it to vary your meals with other foods too, like cauliflower, butternut squash and apples. Besides providing your body with a wider range of nutrients, switching things up will keep your taste buds happy, too.

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Betelgeuse has a hidden companion and Hubble just caught its wake

Astronomers analyzing fresh observations from NASA’s Hubble Space Telescope and several ground-based observatories have uncovered clear signs that a recently identified companion star is shaping the environment around Betelgeuse. The study, led by researchers at the Center for Astrophysics | Harvard & Smithsonian (CfA), shows that the companion star, called Siwarha, is generating a dense stream of gas as it moves through Betelgeuse’s enormous outer atmosphere. This newly observed structure helps explain the unusual and long-running changes seen in the giant star’s brightness and atmospheric behavior.

The findings were announced at a news conference during the 247th meeting of the American Astronomical Society in Phoenix and have been accepted for publication in The Astrophysical Journal.

Eight Years of Observations Reveal a Stellar Wake

Researchers identified the influence of Siwarha by carefully measuring subtle changes in Betelgeuse’s light over nearly eight years. These long-term observations revealed the effects of a companion star that had previously been suspected but not confirmed. As the companion moves through Betelgeuse’s outer layers, it disrupts the surrounding gas, producing a trail of denser material.

This detection resolves one of the most enduring puzzles surrounding Betelgeuse. By confirming the companion’s presence, astronomers can now better explain how the star behaves and changes over time. The discovery also provides valuable insight into the later stages of evolution for other massive stars approaching the ends of their lives.

Betelgeuse is located about 650 light-years from Earth in the constellation Orion. It is a red supergiant of extraordinary size, large enough to contain more than 400 million Suns. Because it is both enormous and relatively close to Earth, Betelgeuse is one of the few stars whose surface and surrounding atmosphere can be directly studied, making it a key target for understanding how giant stars grow older, lose material, and eventually explode as supernovae.

Multiple Telescopes Confirm the Companion’s Impact

By combining data from Hubble with observations from the Fred Lawrence Whipple Observatory and the Roque de Los Muchachos Observatory, the team identified repeating patterns in Betelgeuse’s behavior. These patterns provided strong evidence of the long-suspected companion star and revealed how it affects the red supergiant’s outer atmosphere.

Scientists observed changes in the star’s spectrum, meaning the specific colors of light produced by different elements, along with shifts in the motion of gas in the outer atmosphere. These changes are linked to a dense wake formed by the companion star. The wake appears shortly after the companion passes in front of Betelgeuse approximately every six years, or about 2,100 days, in agreement with earlier theoretical predictions.

“It’s a bit like a boat moving through water. The companion star creates a ripple effect in Betelgeuse’s atmosphere that we can actually see in the data,” said Andrea Dupree, an astronomer at the CfA and lead author of the study. “For the first time, we’re seeing direct signs of this wake, or trail of gas, confirming that Betelgeuse really does have a hidden companion shaping its appearance and behavior.”

Decades of Strange Variability Explained

Astronomers have monitored Betelgeuse for decades, tracking changes in its brightness and surface features in an effort to understand its unpredictable behavior. Interest surged in 2020 when the star unexpectedly dimmed after what was described as a stellar “sneeze.” Scientists identified two major cycles in Betelgeuse’s variability: a shorter 400-day period linked to pulsations inside the star, and a much longer cycle lasting about 2,100 days.

Before this discovery, scientists explored many explanations for Betelgeuse’s long-term changes. These included massive convection cells, clouds of dust, magnetic activity, and the potential influence of a hidden companion. Recent studies suggested that the longer cycle was best explained by a low-mass star orbiting deep within Betelgeuse’s atmosphere. Although one group reported a possible detection, there was no definitive evidence until now.

The newly detected wake provides the strongest proof yet that a companion star is actively disturbing the atmosphere of this red supergiant.

“The idea that Betelgeuse had an undetected companion has been gaining in popularity for the past several years, but without direct evidence, it was an unproven theory,” said Dupree. “With this new direct evidence, Betelgeuse gives us a front-row seat to watch how a giant star changes over time. Finding the wake from its companion means we can now understand how stars like this evolve, shed material, and eventually explode as supernovae.”

Looking Ahead to Future Observations

From Earth’s perspective, Betelgeuse is currently eclipsing its companion star. Astronomers are planning additional observations when the companion becomes visible again in 2027. Researchers say this discovery could also help solve similar mysteries involving other giant and supergiant stars.

Hubble’s Continuing Contributions

The Hubble Space Telescope has been operating for more than 30 years and continues to produce discoveries that deepen our understanding of the universe. Hubble is a collaborative project between NASA and ESA (European Space Agency). NASA’s Goddard Space Flight Center in Greenbelt, Maryland, oversees mission operations, with additional support from Lockheed Martin Space in Denver. The Space Telescope Science Institute in Baltimore, operated by the Association of Universities for Research in Astronomy, manages Hubble’s scientific operations for NASA.

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Astronomers find a ghost galaxy made of dark matter

Astronomers working with the Hubble Space Telescope have identified an entirely new type of cosmic object. It is a cloud rich in gas and dominated by dark matter, yet it contains no stars. Scientists consider it a relic left behind from the earliest stages of galaxy formation. The object, known as “Cloud-9,” is the first confirmed example of its kind ever observed in the Universe.

“This is a tale of a failed galaxy,” said the program’s principal investigator, Alejandro Benitez-Llambay of the Milano-Bicocca University in Milan, Italy. “In science, we usually learn more from the failures than from the successes. In this case, seeing no stars is what proves the theory right. It tells us that we have found in the local Universe a primordial building block of a galaxy that hasn’t formed.”

A Rare Glimpse of the Dark Universe

“This cloud is a window into the dark Universe,” explained team member Andrew Fox of AURA/STScI for the European Space Agency. “We know from theory that most of the mass in the Universe is expected to be dark matter, but it’s difficult to detect this dark material because it doesn’t emit light. Cloud-9 gives us a rare look at a dark-matter-dominated cloud.”

Cloud-9 belongs to a category known as Reionization-Limited H I Clouds, or “RELHICs.” The term “H I” refers to neutral hydrogen, while “RELHIC” describes a hydrogen cloud formed in the early Universe that never progressed to form stars. Scientists had predicted the existence of such objects for years, but direct confirmation remained elusive. Only after observing Cloud-9 with Hubble were researchers able to verify that it truly contains no stars.

Ruling Out a Hidden Dwarf Galaxy

“Before we used Hubble, you could argue that this is a faint dwarf galaxy that we could not see with ground-based telescopes. They just didn’t go deep enough in sensitivity to uncover stars,” explained lead author Gagandeep Anand of the Space Telescope Science Institute (STScI), Baltimore, USA. “But with Hubble’s Advanced Camera for Surveys, we’re able to nail down that there’s nothing there.”

The discovery itself caught researchers off guard. “Among our galactic neighbors, there might be a few abandoned houses out there,” said STScI’s Rachael Beaton, who is also on the research team.

RELHICs are believed to be dark matter structures that never gathered enough gas to trigger star formation. Because of this, they preserve conditions from the early Universe. Cloud-9 points to the likely existence of many other small, dark matter-dominated objects, often described as failed galaxies. Studying them offers new insight into parts of the Universe that remain difficult to observe because most telescopes focus on bright stars and galaxies.

Measuring an Invisible Giant

Hydrogen clouds near the Milky Way have been studied for decades, but most are far larger and more irregular in shape than Cloud-9. By contrast, Cloud-9 is smaller, denser, and nearly spherical, giving it a distinctly different appearance from other known gas clouds.

At its center, Cloud-9 contains neutral hydrogen spanning roughly 4900 light-years. The hydrogen gas alone has a mass about 1 million times that of the Sun. If the gas pressure is indeed balanced by the gravitational pull of the surrounding dark matter, then dark matter must account for most of the object’s mass. Based on this balance, Cloud-9 is estimated to contain roughly 5 billion solar masses.

Why Starless Objects Matter

Cloud-9 highlights how much of the Universe exists beyond stars. Observing starlight alone does not reveal the full picture. By examining gas and dark matter together, scientists can better understand systems that would otherwise remain hidden.

Finding failed galaxies like Cloud-9 is difficult because nearby bright objects often overpower their faint signals. These systems are also sensitive to environmental effects such as ram-pressure stripping, which can remove gas as they move through intergalactic space. These challenges help explain why such objects appear to be rare.

Discovery Through Radio Telescopes

Cloud-9 was first detected three years ago during a radio survey conducted with the Five-hundred-meter Aperture Spherical Telescope (FAST) in Guizhou, China. The discovery was later confirmed using the Green Bank Telescope and the Very Large Array in the United States. The name “Cloud-9” carries no cultural meaning in China and was assigned simply because it was the ninth gas cloud identified near the outer regions of the spiral galaxy Messier 94 (M94).

The cloud lies close to M94 and appears to be physically connected to the galaxy. High-resolution radio observations reveal slight distortions in the gas, which may be evidence of interaction between Cloud-9 and its larger neighbor.

A Galaxy That Might Still Form

Whether Cloud-9 will eventually become a galaxy depends on whether it gains additional mass. If it had been much larger, gravity would have caused it to collapse and form stars long ago. If it were much smaller, its gas might have dispersed and become ionized, leaving little behind. Instead, it exists in a narrow range that allows it to persist as a RELHIC.

This discovery advances understanding of how galaxies form, how the early Universe evolved, and how dark matter behaves. Because Cloud-9 contains no stars, it allows scientists to study the properties of dark matter clouds without interference from starlight. As future surveys improve, researchers expect to uncover more of these rare relics, offering deeper insight into the Universe’s hidden structure and the physics of dark matter.

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Trump Thinks US Aggression Can Overpower Everything. No One Seems Willing To Prove Him Wrong.

Donald Trump outdid himself this week.

After initiating military strikes against Venezuela and capturing its president Nicolas Maduro, he declared he would “run” the country – and send in America’s oil companies.

While there were some murmurings of dissent over this aggression, his western allies effectively looked the other way, shirking questions over whether this was a breach of international law.

But Trump wasn’t finished. He then began to renew his threats against Colombia, Cuba, Mexico and Iran – as well as the Danish territory of Greenland.

Attacking the latter would effectively tear the North Atlantic Treaty Organisation (Nato) apart, considering both the US and Denmark are members.

He told the New York Times he could be left with a “choice” between sticking with Nato or grabbing Greenland.

As the White House’s deputy chief of staff Stephen Miller said this week: “Nobody is going to fight the US militarily over the future of Greenland.”

European leaders did pipe up a little in defence the Arctic island, writing a joint statement reminding the US that its future can be decided only by Greenland and Denmark.

But evidently, that’s not enough. The president does not care. He has pressed on, insisting the US “needs” the territory.

The 80-year pact among western leaders after World War 2 to commit to a shared idea of defence, democracy and law has gone out the window.

And European leaders fear the repercussions that could follow if they challenge the most powerful man in the world for upending the rules-based order.

Does this mean it is now Trump’s world, and we’re just living in it?

Associate fellow of the Russia and Eurasia Programme. Keir Giles told HuffPost UK that at the moment it certainly looked like it – “who is going to stop him?”

He pointed out that the States is widely seen as the main enforcer of international law, and so America has been able to pick and choose which elements it wants to uphold – or now let it collapse altogether.

He did suggest Europe might be less powerful than it thinks – but that the continent should have a strategy that goes beyond “pandering” to the White House.

Evidently, the softly-softly approach is barely registering with Trump, as seen from the UK prime minister’s interactions with him this week.

Keir Starmer has tried to become a Trump whisperer over the last 18 months, but he could not even get the US president on the phone in the immediate aftermath of his military strikes on Venezuela.

It seemed that it was only after the UK and France promised to send their troops to Ukraine in the even of a peace deal and Britain helped the US seize a Russian tanker linked to Venezuelan oil in the North Atlantic that Trump picked up the phone on Wednesday.

And, judging by the short readout from No.10, Starmer made no progress on persuading Trump to climbdown on his Greenland ambitions.

Surprisingly, they had a second conversation on Thursday.

“The leaders discussed Euro-Atlantic security and agreed on the need to deter an increasingly aggressive Russia in the High North,” according to Downing Street. “European allies had stepped up in recent months to defend Euro-Atlantic interests, but more could be done to protect the area, the prime minister said.”

Trump’s comments’s response to those words from Starmer were notably absent.

President Donald Trump and Britain's Prime Minister Keir Starmer announce an agreement between the two countries during a joint press conference at Chequers near Aylesbury, England, Thursday, Sept. 18, 2025.
President Donald Trump and Britain’s Prime Minister Keir Starmer announce an agreement between the two countries during a joint press conference at Chequers near Aylesbury, England, Thursday, Sept. 18, 2025.

via Associated Press

So there are growing calls for European leaders to grow a backbone, especially if Trump moves to annex Greenland.

As EU correspondent Ole Ryborg wrote for Danish media outlet, DR: “What the Europeans have not tried yet is to act against the US. The political will has not been there.”

He suggested if Europe banded together against the US, it could use its “large arsenal of very powerful weapons” to knock Trump off course.

The specialist noted how the continent could start an economic conflict, too, by halting the export of the specific technology that the US buys in Europe, which could block the entire US AI sector.

The EU could stop using American cryptocurrency, impose personal sanctions on Americans or implement an entry ban on US politicians.

The bloc could consider freezeing financial assets, too, limiting the new purchase of American government bonds, restricting US companies and services and disrupting the US-EU medicine trade.

“Putin has been emboldened by president Trump’s recent aggressive posturing”

– CEO of Hope for Ukraine and humanitarian expert, Yuriy Boyechko

Even closing US military bases in Europe would send a statement to the White House.

It’s certainly in Europe’s interests to stop Trump sooner rather than later – and not just because of Greenland.

That’s because Trump’s moves appear to have given Russia a boost.

On Thursday, Russia targeted western Ukraine, Lviv, with an intermediate range ballistic missile which travelled approximately 1,622km to its target.

The CEO of Hope for Ukraine and humanitarian expert, Yuriy Boyechko, told HuffPost UK this “escalation appears fueled by a perception of Western disunity”.

He added: “Specifically, Putin has been emboldened by president Trump’s recent aggressive posturing, including his dismissal of Nato’s traditional role and his alarming renewed threats to use military force to acquire Greenland.

“By eyeing the territory of a Nato ally while signaling that the US commitment to the alliance is fluid, the current administration has created a vacuum that the Kremlin is eager to fill, actively testing the threshold of global stability in a world where the old rules no longer seem to apply.”

Giles also noted that Europe needs to get its act together and appreciate the impact of Trump’s moves, dispelling the “assumption that wars only happen to other people”.

He called out Britain in particular, claiming “the UK government is doggedly resisting taking an interest in national defence” while the very real threat of Russian war looms.

While Vladimir Putin’s nose was put out of joint this week after Trump seized part of his shadow fleet, Giles said the Russian president probably “doesn’t want to interrupt his enemy while he is making a mistake” and rearranging the world order to Russia’s liking – especially when it jeopardises Nato.

Russia is already testing the so-called grey zone between war and peace, too.

The Daily Mail reported this week that Russia could cripple Britain by cutting just 60 undersea cables carrying 99% of all UK data, while its shadow fleet has been accused of trying to sabotage telecommunication cables.

Allies on the continent evidently can no longer ignore Trump’s posturing – but it remains to be seen whether any of them will put their heads above the parapet and risk the Republican’s wrath.

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Long waits for disability benefit claims unacceptable, MPs say

Some people are waiting more than a year to have their claims processed, the Public Accounts Committee says.

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Doctors strike called off as union backs latest pay deal

Medics had been set to go on the first national walkout staged by NHS workers on Tuesday in a dispute over pay.

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Why Did Storm Goretti Turn Birmingham’s Sky Bright Pink?

Storm Goretti has hit the UK, bringing with it heavy snowfall and incredibly strong winds.

The harsh weather conditions, which have risen from the south to meet the UK’s existing cold front, led to multiple weather warnings.

But it’s unlikely that even the most diligent forecast-checker would have expected the luminous pink sky seen by some in Birmingham during the storm.

So why did the highlighter-bright shade, described by the BBC as “Stranger Things pink,” take over?

Why was the sky pink in Birmingham?

It’s a combination of the weather conditions and the neon pink lights of Birmingham City Football Club.

The presence of falling snow and large, reflective clouds amplified the hue across the city, the BBC explained.

Met Office spokesman Grahame Madge added, “The blue wavelengths of light are more easily scattered by snow or water droplets, allowing the longer wavelengths – such as red and orange – to get through.

“This can have the effect of turning colours more pink or orange.”

Basically, Storm Goretti reflected a lot more of the bright pink lights from Birmingham City Football Club than is usual because of the amount of reflective precipitation and clouds it brought to the atmosphere.

And the way that snow and water reflect light amplifies red and orange shades more than others, making the pink extra-pink.

Why are there pink lights in Birmingham City Football Club to begin with?

OK, so that’s why the pink light was amplified.

But why are their fuchsia bulbs in the stadium to begin with?

Well, according to ITVX’s sports correspondent, Dan Salisbury-Jones, these are from heat lamps used by the stadium.

“They are using LED lighting rigs to help the grass recover as quickly as possible between matches,” he explained.

“Birmingham’s are provided by a Dutch company called SGL Systems in case you’d like one for your lawn!”

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Could UK Workers Ever Get Paid Period Leave?

Last year, the government announced that it would renew its Women’s Health Strategy to help improve equality and access.

“Whether it’s being passed from one specialist to another for conditions like endometriosis or PCOS… it’s clear the system is failing women, and it shouldn’t be happening,” Health and Social Care Secretary Wes Streeting said at the time.

Now, a menstrual leave petition is approaching the threshold for a parliamentary debate (100,000 signatures).

Here, we spoke to Justyna Strzeszynska, women’s health expert and founder and CEO of AI-powered period care app Joii, about what that might mean.

What are people asking to be debated?

The petition is asking calling on the government to “introduce statutory paid menstrual leave of up to three days per month for people with conditions such as endometriosis and adenomyosis”.

They noted this was put in place in Portugal in April of last year.

Endometriosis (believed to affect one in 10 women) can cause chronic and period-specific pain. Adenomyosis is believed to affect about as many women, and also causes sometimes debilitatingly painful periods.

What happens if the petition gets 100,000 signatures?

“Once a UK parliamentary petition reaches 100,000 signatures, it becomes eligible for debate in parliament,” Strzeszynska explained.

“This doesn’t guarantee a change in law, but it does require the government to formally respond and gives MPs the opportunity to debate the issue and consider whether further action or consultation is needed.

“Importantly, it signals that this is no longer a niche issue, but one affecting a significant number of people across the UK.”

Does the CEO think this means we’ll get period leave soon?

Though she’s pleased by the public interest in menstrual leave, Strzeszynska isn’t sure we’ll see any changes soon, even if the debate reaches parliament.

“Historically, the UK has preferred to address health needs through flexible working, sick leave and disability or long-term condition protections rather than condition-specific leave,” she told us.

But she noted that “the growing public support for this petition reflects a real shift – painful and debilitating periods are being recognised as legitimate health issues, not inconveniences.

“What’s more likely is a gradual evolution, clearer guidance for employers, better use of sick leave for menstrual health conditions and stronger protections for people with diagnosed conditions like endometriosis or adenomyosis.”

What might menstrual leave look like?

Petitioners are calling for statutory paid leave for up to three days a month for those with conditions like endometriosis and adenomyosis.

“In practice, menstrual leave in the UK is more likely to take the form of additional paid sick days, flexible working options or condition-specific accommodations, rather than a universal ‘period leave’ policy,” Strzeszynska opined.

“For example, a small number of additional paid health days per year, explicit recognition of menstrual health within workplace policies or the ability to work from home during severe symptoms.”

For menstrual leave to truly work, Strzeszynska said, employers need a degree of education on menstrual issues and trust.

“Many people don’t have predictable cycles or formal diagnoses, and others worry about stigma or being taken less seriously at work,” she said.

“When implemented thoughtfully, supportive policies can reduce presenteeism, prevent burnout and allow people to manage their health without fear of judgement, which ultimately benefits both employees and employers.”

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The 4x rule: Why some people’s DNA is more unstable than others

A large scale genetic analysis of more than 900,000 people has revealed that specific regions of DNA become increasingly unstable over time. These regions are made up of very short sequences that repeat again and again, and the study shows that they tend to grow longer as people age. Researchers also found that common inherited genetic differences can strongly influence how quickly this expansion occurs, speeding it up or slowing it down by as much as fourfold. In some cases, expanded DNA repeats were linked to serious health conditions, including kidney failure and liver disease.

Expanded DNA repeats are responsible for more than 60 inherited disorders. These conditions develop when repeating genetic sequences lengthen beyond normal limits and interfere with healthy cell function. Examples include Huntington’s disease, myotonic dystrophy, and certain forms of ALS.

Although most people carry DNA repeats that slowly expand throughout life, scientists had not previously examined how widespread this instability is or which genes control it using large biobank datasets. This research shows that repeat expansion is far more common than previously recognized. It also identifies dozens of genes involved in regulating the process, creating new opportunities to develop treatments that could slow disease progression.

How Researchers Studied Nearly a Million Genomes

The research team, which included scientists from UCLA, the Broad Institute, and Harvard Medical School, analyzed whole genome sequencing data from 490,416 participants in the UK Biobank and 414,830 participants in the All of Us Research Program. To carry out the analysis, they developed new computational approaches capable of measuring DNA repeat length and instability using standard sequencing data.

Using these tools, the team examined 356,131 variable repeat sites across the human genome. They tracked how repeat lengths changed with age in blood cells and identified inherited genetic variants that affected the speed of expansion. The researchers also searched for associations between repeat expansion and thousands of disease outcomes in order to uncover previously unknown links to human illness.

Key Findings on DNA Repeat Instability

The study found that common DNA repeats in blood cells consistently expand as people get older. Researchers identified 29 regions of the genome where inherited genetic variants altered repeat expansion rates, with differences of up to fourfold between individuals with the highest and lowest genetic risk scores.

One surprising result was that the same DNA repair genes did not behave uniformly. Genetic variants that helped stabilize some repeats made other repeats more unstable. The researchers also identified a newly recognized repeat expansion disorder involving the GLS gene. Expansions in this gene, which occur in about 0.03% of people, were linked to a 14-fold increase in the risk of severe kidney disease and a 3-fold increase in the risk of liver diseases.

What the Findings Mean for Future Research

The results suggest that measuring DNA repeat expansion in blood could serve as a useful biomarker for evaluating future treatments designed to slow repeat growth in diseases such as Huntington’s. The computational tools developed for this study can now be applied to other large biobank datasets to identify additional unstable DNA repeats and related disease risks.

Researchers note that further mechanistic studies will be needed to understand why the same genetic modifiers can have opposite effects on different repeats. These efforts will focus on how DNA repair processes differ across cell types and genetic contexts. The discovery of kidney and liver disease linked to GLS repeat expansion also suggests that additional, previously unrecognized repeat expansion disorders may be hidden within existing genetic data.

Expert Perspective on the Findings

“We found that most human genomes contain repeat elements that expand as we age,” said Margaux L. A. Hujoel, PhD, lead author of the study and assistant professor in the Departments of Human Genetics and Computational Medicine at the David Geffen School of Medicine at UCLA. “The strong genetic control of this expansion, with some individuals’ repeats expanding four times faster than others, points to opportunities for therapeutic intervention. These naturally occurring genetic modifiers show us which molecular pathways could be targeted to slow repeat expansion in disease.”

Margaux L. A. Hujoel (UCLA and Brigham and Women’s Hospital/Harvard Medical School), Robert E. Handsaker (Broad Institute and Harvard Medical School), David Tang (Brigham and Women’s Hospital/Harvard Medical School), Nolan Kamitaki (Brigham and Women’s Hospital/Harvard Medical School), Ronen E. Mukamel (Brigham and Women’s Hospital/Harvard Medical School), Simone Rubinacci (Brigham and Women’s Hospital/Harvard Medical School and Institute for Molecular Medicine Finland), Pier Francesco Palamara (University of Oxford), Steven A. McCarroll (Broad Institute and Harvard Medical School), Po-Ru Loh (Brigham and Women’s Hospital/Harvard Medical School and Broad Institute)

M.L.A.H. was supported by US NIH fellowship F32 HL160061; R.E.H. and S.A.M. by US NIH grant R01 HG006855; D.T. by US NIH training grant T32 HG002295; N.K. by US NIH training grant T32 HG002295 and fellowship F31 DE034283; R.E.M. by US NIH grant K25 HL150334; S.R. by a Swiss National Science Foundation Postdoc. Mobility fellowship; P.F.P. by ERC Starting Grant no. 850869; and P.-R.L. by US NIH grants R56 HG012698, R01 HG013110 and UM1 DA058230 and a Burroughs Wellcome Fund Career Award. The All of Us Research Program is supported by the NIH. The authors declare no competing interests.

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