Very different mammals follow the same rules of behavior

In the natural world — where predators pounce, prey flee, and group members feed and sleep in solidarity — animal behavior is glorious in its variety. Now, new research suggests there may be an underlying architecture that orders the movements of animals as they go about their very different lives. And it’s more widespread than previously imagined.

In a study spanning meerkats in the Kalahari desert, coatis in Panama’s rainforest, and spotted hyenas in Kenya’s savanna, researchers have discovered that the daily actions of these animals show surprisingly similar patterns. Whether a meerkat scratches in the sand for scorpions or a coati rests in the canopy, a shared ordering of the behaviors persists across different landscapes, species, individuals, and types of behaviors. To the international team of fourteen authors, led by researchers at the Max Planck Institute of Animal Behavior, the findings are unexpected and — possibly — profound.

“We assumed there would be differences,” said Pranav Minasandra, a postdoctoral researcher at MPI-AB and lead author of the study in PNAS. After all, differences are apparent when comparing meerkats, coatis, and hyenas, which occupy dissimilar environments and ecological roles. “But we found common patterns in how animals switch between behaviors, regardless of what species and which individual. It’s as if their behavior was built on the same hidden algorithm.”

Uncovering underlying patterns

The hidden algorithm came to light in data that were collected from wild animals tagged with accelerometers — the same small sensors in phones and watches that track our activity. The species studied are all social mammals, but they differ in their ecology and behavior. Spotted hyenas are large carnivores, meerkats are small burrowing animals, and coatis are racoon-sized tree-dwellers. Accelerometers measure posture changes many times each second and the recordings can continue for several days. These high-resolution motion traces collected from animals were then classified using machine learning into behavioral states like lying, foraging, and walking. For instance, a meerkat might lie down for 10 minutes then briefly stand up to look around for 20 seconds before moving around to search for food for another few minutes.

“This approach allowed us to capture detailed behavioral sequences over days and even weeks from multiple individuals across three distinct species,” says Ariana Strandburg-Peshkin, group leader at MPI-AB and senior author on the study.

Across behaviors, individuals, and species, one common principle emerged: the longer an animal stays in one behavioral state, the less likely it is to change it in the next moment. “This was unexpected,” adds Minasandra.

Imagine a hyena walking continuously for 10 minutes. Most people would probably guess that the hyena would be more likely to stop over time, and the authors did too. “We originally thought the probability of switching behaviors would increase over time, as we assumed it would not be optimal to lock-in to any behavior.” Remarkably, this kind of lock-in, also called a decreasing hazard function, was consistent across all studied animals and species.

The authors further examined how current behavior predicts future actions — a concept they call “predictivity decay.” Predictivity decay reflects the increasing difficulty in predicting behavior the further we look into the future, primarily due to random, unpredictable variations. The shape of the decay graph conveys how decision-making systems across different timescales interact to generate animals’ behavioral sequences. “We found that the pattern of predictivity decay was remarkably consistent across all animals studied, implying a shared architecture beneath the surface.”

Why these patterns?

The study raises a big question: Why do such patterns occur? The authors propose two broad explanations.

First is positive feedback: the longer an animal remains in a state — say, lying down — the more likely that staying put is rewarded, whether because it’s warm, safe, or socially reinforced. Behavior becomes self-reinforcing.

The second possibility is multi-timescale decision-making. Instead of a single internal clock governing when to switch behaviors, animals may integrate cues from many processes — internal hunger, external threats, social context — each with its own tempo. The interplay of these overlapping signals could generate the observed patterns.

Future studies may explore whether these patterns hold in other animals beyond the three mammals in the study: non-social species, across developmental stages, or under different ecological pressures. There’s also the question of whether these long-time behaviors offer advantages — perhaps by optimizing attention, conserving energy, or enhancing group coordination.

Says co-author Meg Crofoot, Director of the Department for the Ecology of Animal Societies: “What this study suggests is that real animals, be they hunting, hiding, or resting, are guided by hidden structures that seem to echo across life’s branches.”

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Government Must Seize Unprecedented Chance To Halt Economic Decline Triggered By Brexit, MP Warns

Imagine checking your watch every hour to find the country a million pounds poorer.

This isn’t some distant economics lesson; it’s real families stretched by higher bills, businesses crippled by red tape, and young people denied the chance to study and work across Europe.

With the upcoming UK-EU summit on May 19, the government has an unprecedented opportunity to halt this decline. It’s not enough to tweak the edges of our broken arrangements—we need a bold reset that rebuilds the partnership we lost. Britain needs real action, not another round of half-measures masquerading as breakthroughs.

First, the summit must set in motion negotiations for the closest possible trading relationship with the EU, with re-entry to the Customs Union as a vital first step. Frictionless trade would rescue our factories, farms, and workers from the suffocating barriers that have driven up costs, delayed deliveries, and pushed investment overseas. It would restore the supply chains that once kept our industries competitive, and give businesses the certainty they need to innovate and export goods.

“We were sold a pup with Brexit, and we can’t pretend otherwise”

Equally vital is restoring freedom of movement, starting with youth mobility. Re-joining the Erasmus programme and establishing a youth visa system similar to that already in place for Aussies will allow students and young people to live, learn, and launch their careers across Europe. These are not luxuries; they are lifelines for ambition, cultural exchange, and shared prosperity that will shape Britain’s future and strengthen ties between neighbours.

The government must also push for realignment of our defence and security cooperation. From cyber-attacks to pandemics to regional flashpoints such as recent tensions between India and Pakistan, we know that conflicts hundreds or thousands of miles away can have immediate repercussions here at home. Our safety depends on shared intelligence, coordinated diplomacy, and joint development efforts.

Defence is not just about bombs and guns; it’s about human security, conflict prevention and the reconstruction that follows. Strengthening security cooperation with Europe means standing shoulder to shoulder to face current and future challenges; not only Putin’s war on Europe’s border, but also biosecurity threats, cyber-warfare, and climate change.

Talking of climate change, there’s an obvious quick win we need to see from the summit. The EU’s Carbon Border Adjustment Mechanism began combatting carbon leakage in 2023, with full implementation planned for 2026, while our own scheme doesn’t come into effect until 2027, and with far greater exemptions than the EU’s scheme to boot. If we continue to lag behind, British businesses will face unfair competition, and our world-leading climate commitments will unravel. Aligning with Europe on these carbon tariffs is essential for protecting jobs, fostering clean-tech innovation and safeguarding the planet for future generations.

These goals are practical and achievable right now if the government chooses to make them key priorities. But even if all are agreed, we will still be worse off than we were before Brexit.

The Green Party’s policy is that the UK should re-join the EU as soon as the domestic political situation is favourable. And it’s clear that a majority of Brits feel the same. For two years, every poll has shown that more than half of Britons believe leaving the EU was a mistake. We were sold a pup with Brexit, and we can’t pretend otherwise.

“We can choose cooperation over isolation, ambition over decline, and hope over fear”

As a former Member of the European Parliament, I’ve seen Europe’s collaborative institutions deliver stability, opportunity and shared progress. At this summit, we should have the guts to admit that leaving was a mistake, and our best future lies together with Europe.

It’s clear that others – Trump, anyone? – are no substitute for the closest possible relationship with our next-door neighbours and biggest trading partners. So let’s shout it from the rooftops: the question is not whether we should rejoin, it’s when. I call on the Prime Minister to seize this moment to kick-start discussions on what rejoining the EU would involve – recognising that the world has changed significantly since Brexit, and that there is a consistent public majority in the UK in support of EU membership. Britain’s future belongs in Europe, and our ambition should be as boundless as the opportunities we once embraced together.

Rejoining the EU will demand political courage and a clear roadmap: forging new alliances, meeting accession criteria, and rallying member-state support. But leadership has never been about playing it safe. It’s about confronting harsh truths, delivering for ordinary people, and envisioning a future that reflects our highest ideals.

This summit can be the pivot from regret to renewal. We can choose cooperation over isolation, ambition over decline, and hope over fear. We can harness the power of collective progress to tackle climate breakdown, defend democracy, and build economies that work for all.

Britain deserves better than economic contraction, trade barriers, and broken promises. Our best days lie not in standing apart, but in standing shoulder to shoulder with our European neighbours. This is the moment to renew, rebuild, and set out a path to rejoining—the public is ready, and the time is now.

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Starmer Faces A Case Of The Monday Blues As EU Deal And Labour Rebellion Loom

Bob Geldof sang about not liking Mondays more than 40 years ago. Come Tuesday morning, there is a decent chance that Keir Starmer will know how he felt.

The prime minister faces a date with destiny on two fronts at the beginning of next week.

First up on his agenda is a UK-EU summit in London where, he hopes, the details of his “reset” with Brussels will be unveiled.

Later in the day, Starmer will run the gauntlet when he faces a Parliamentary Labour Party (PLP) that is growing more fractious by the week.

Government sources say negotiations on the EU deal will go to the wire and that, inevitably, “nothing is agreed until everything is agreed”, but there is little doubt that a deal of some kind will emerge.

It will include an agreement on the movement of agri-foods between the UK and the bloc, a key demand of British businesses left frustrated by the trade barriers which have resulted from Brexit.

A youth mobility scheme making it much easier for 18 to 30-year-olds to travel between the UK and the EU will also form part of the deal, although Downing Street is keen to emphasise that this does not mean a return to freedom of movement.

Those entering this country will be able to stay for a limited time only, while the Home Office is pushing for a cap on numbers as they try to bring down immigration.

“We already have similar youth mobility agreements with the likes of India, Uruguay and Australia, and any scheme will be smart and controlled,” one senior government figure pointed out.

An agreement on closer security and defence co-operation between London and Brussels will also be struck, with the UK giving the French greater access to British fishing waters in return.

Starmer is ready for hardened Brexiteers to cry betrayal, while those on the other side of the debate will accuse him of not going far enough by ruling out a return to the EU customs union and single market.

But he believes that the vast majority of voters will welcome his attempts to improve relations with the UK’s closest trading partner.

One insider told HuffPost UK: “The Tories took us out of the EU without a plan for growth or on things like asylum.

“The British public know that the current deal isn’t working, which is why we are negotiating a better one.”

The agreement on agri-foods – Sanitary and Phytosanitary (SPS) products in the EU jargon – will “remove barriers to trade to stop all those lorries getting backed up at Dover while also making food will be cheaper in the shops”, No.10 says.

“We know that the opposition will say it’s a Brexit betrayal, but that’s a silly argument because that’s saying we don’t want any deal with the EU,” a government source said.

“That means they’re happy for all that red tape to continue and for British businesses to be hamstrung. The Tories have already criticised the India and US trade deals, so who do they expect British businesses to go and trade with?.

“We’re in a strong place to show the country that we’re delivering for workers.”

New polling by Ipsos shows that the British public are increasingly of the view that the UK needs closer ties with Europe, even if it comes at the expense of our relationship with America. Just over half (51%) are of that opinion, up from 42% in March.

Naomi Smith, chief executive of the pro-EU campaign group Best for Britain, said: “Removing trade barriers with the EU will deliver significant economic growth in every region of our country – more than any other policy idea in the government’s arsenal – and Starmer must urgently secure a common sense deal with Europe to make this happen.”

Happily for the PM, the vast majority of Labour MPs appear to be backing his EU strategy.

Bolton West MP Phil Brickell told HuffPost UK: “This isn’t about going over old Brexit battles, but ensuring we can address the issues that matter so much to my constituents – tackling cross-border crime, building a stronger defence industry, preventing irregular migration and supporting British firms wanting to do business in Europe. All of these matter at a time of increasing global insecurity.”

Starmer would be advised to focus on his EU deal when he addresses the PLP in Committee Room 14 at 6pm on Monday.

In the wake of Labour’s local elections disaster, and the by-election defeat in Runcorn and Helsby, it isn’t difficult to find an MP with an axe to grind.

The most common complaint is about the decision to means test the winter fuel payments, at a stroke removing it from 10 million pensioners.

In Hamilton, Lanarkshire, where Labour is battling to beat Reform UK to second place behind the SNP in a Holyrood by-election, voters are registering their disapproval of that policy before slamming the door on anyone who comes calling wearing a red rosette.

“Winter fuel has the potential to do as much damage to us as increasing tuition fees did to the Lib Dems,” said one Labour MP.

“The people in No.10 need to take off their lanyards and get out and meet some voters.”

HuffPost UK understands that Rachel Reeves is now convinced of the need to at least water down the policy so that more pensioners qualify for the payment, making a U-turn far more likely.

A third place finish for Labour in Hamilton would certainly register in Downing Street. The local MP is Imogen Walker, the wife of Starmer’s chief of staff, Morgan McSweeney.

One Conservative MP who has been canvassing in the constituency even suggested that the prime minister is as unpopular north of the border as Margaret Thatcher. In Scottish political terms, there is no harsher criticism.

Meanwhile, more than 100 Labour MPs have signed a letter to the government chief whip warning that they cannot, without some concessions from Downing Street, vote for planned cuts to disability benefits.

Starmer’s speech last Monday’s speech unveiling the government’s plans to slash immigration – which drew comparisons with Enoch Powell – has also enraged many of his backbenchers.

While the PM’s own position is not currently up for debate, he quickly needs his EU deal, alongside those with India and the US, to translate into an increase in support among the country at large.

A YouGov poll showed that his favourability rating is now the lowest its ever been, with even Labour voters turning against him in alarming numbers.

With the next election potentially still four years away, and with politics in a seemingly permanent state of flux, Starmer has plenty of time to turn things around.

On Monday night, he will be left in no doubt that he needs to up his game, and soon.

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Am I Meant To Care About The Rich List? It Gets Harder To Stomach Every Year

Oh look – the Sunday Times’ Rich List is out.

I am sure the fact that some billionaires are leaving the UK matters (though some have likely quit the UK after their “non-dom” status was removed; “non-doms” never paid UK tax on their overseas earnings anyway).

Perhaps I should have something to say about how the King’s private wealth has grown by £30 million in the last year; something other than “typical.”

I know I should be angry that, as Patriotic Millionaires UK writes, ”£772 billion, held by just 350 families, would cover the total cost of the UK’s annual healthcare spend three times over” – and I am, deeply.

But honestly? Reading the news just made me sad, then hopeless, then nauseous, then numb.

It is very, very hard to care about (or even digest) the financial lives of millionaires and billionaires when so many of us are struggling – just to benefit those exact people’s ever-growing wealth.

The list gets harder to read every year

Oxfam says that global billionaire wealth surged by $2 trillion in 2024 alone while the World Bank’s data says poverty has remained largely the same since 1990.

60% of global billionaire wealth comes from inheritance, monopolies, or cronyism, they add. In other words, Oxfam writes, the wealth of the majority of the people with the most money is “unmerited.”

It’s not just the 1%. Half of first-time buyers in the UK get help from the bank of mum and dad, estate agency Savills recently suggested.

Meanwhile, one in 10 Brits has no savings at all. The Equality Trust says that the “UK’s wealth inequality is much more severe than income inequality,” with the top 10% of households holding 43% of all wealth in 2020 while the poorest half owned just 9%.

To matter, wealth has to be relative, meaning that it is not enough for working people to earn more (though we generally aren’t) – the rich need to have proportionally less to stop hoarding the assets like real estate we need to live.

It is hard to see a way out of this mess, which is getting worse, without (as Patriotic Millionaires puts it) “properly taxing this wealth, to invest in our much-loved country.”

Instead, though, the Prime Minister seems more interested in mimicking the previous government’s most extreme anti-immigration rhetoric and slashing the benefits of ordinary people than tackling wealth inequality at its source (which, to be fair, is a trend that’s been happening for decades).

No wonder I can’t bring myself to care that billionaires are supposedly “fleeing”

Robert Watts, compiler of the Rich List, said: “Our billionaire count is down and the combined wealth of those who feature in our research is falling.” (We’re down nine – 156 to last year’s 165).

“We are also finding fewer of the world’s super-rich are coming to live in the UK,” he added.

But whether that’s down to Rachel Reeves’ policies or a vague sense that the increasingly underfunded UK is simply too grim to live in is besides the point – some debate whether billionaires are even good for our economy to begin with.

Instead of the exhausting, demoralising, and frankly bleak focus on the tiny few doing amazingly well, I’m with Patriotic Millionaires – we should “Prioritise the interests of Britain’s true wealth creators – our ordinary hardworking families, small businesses, entrepreneurs, teachers, health and other public sector workers…

“These people are the backbone of the British economy, many of whom haven’t seen a pay rise in 15 years. Our Government should treat the Rich List as the smelling salt it needs, wake up, and tax the super-rich.”

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MPs debate assisted dying bill after major changes

Dozens of amendments have been added to the bill from both sides since it passed its first stage.

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Witness History

In the 1940s vulnerable hospital patients were fed sugar to see if their teeth decayed

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A vicious cycle: How methane emissions from warming wetlands could exacerbate climate change

Warming in the Arctic is intensifying methane emissions, contributing to a vicious feedback loop that could accelerate climate change even more, according to a new study published May 7 in Nature.

“Methane is a very potent greenhouse gas that we need to address urgently,” said co-author Xin (Lindsay) Lan, a climate scientist at CU Boulder’s Cooperative Institute for Research in Environmental Sciences (CIRES). “Our study suggests that a significant portion of the recent rise in atmospheric methane originates from natural sources driven by climate change. Our emission reduction efforts need to be more aggressive.”

Methane is the second most abundant human-produced greenhouse gas after carbon dioxide. But an equal amount of methane traps about 30 times more heat than CO2 over a 100-year time frame. Methane has been responsible for roughly a quarter of the planet’s warming since the Industrial Revolution.

Lan has spent the past decade tracking methane concentrations in the atmosphere at Boulder’s Global Monitoring Laboratory at the National Oceanic and Atmospheric Administration (NOAA).

Lan and her colleagues at NOAA have observed a rapid increase in atmospheric methane levels in recent years. While previous studies have shown fossil fuel production accounts for 30% of global methane emissions, Lan and colleagues have noticed a steady increase in emissions from microbial sources since 2007.

These microbes, specifically a group known as archaea, produce methane as a byproduct of their metabolism in environments like wetlands, landfills and livestock’s digestive systems.

Together, microbial emissions contribute to nearly half of global methane emissions, but it remains unclear which specific sources are driving this increase.

“While long-term methane trends are important to investigate, we also need to look at seasonal variations to understand how individual sources are changing and how the natural mechanisms that remove methane from the atmosphere are evolving,” Lan said.

A vicious cycle

To get a clearer picture, Lan and her team analyzed seasonal fluctuations in atmospheric methane levels over the past four decades.

They found that methane’s seasonal amplitude — the difference between peak and lowest methane levels within a year — has been decreasing in northern high-latitude regions, including the Arctic.

Using computer models, the team showed that this trend since the 1980s is largely a result of increased methane emissions from wetlands. Increased precipitation in the Arctic has expanded the region’s wetlands by 25% during the warmer months. Rising temperatures have also been melting some of the perpetually frozen soil layer deep underground, known as permafrost, in summer.

The melted, waterlogged soils have provided ideal conditions for archaea to thrive, leading to higher methane emissions which in turn could accelerate warming further.

Scientists have long warned about such climate feedback loops, but the precise scale and speed of these effects remain uncertain. Lan said this new study added another piece of evidence that natural methane emissions have already been responding to a warming climate.

“This study, along with a few previous studies, has provided indirect evidence on potential climate feedback on methane emissions, which would be beyond our ability to control directly,” Lan said.

The sharp increase in atmospheric methane and its climate feedback effects since 2007 resemble the planet’s most dramatic warming events that brought past ice ages to an end, according to Lan’s previous research.

“Our hope is that by rapidly reducing emissions, we can avoid triggering more severe and abrupt climate feedback that could lead to catastrophic events,” she said.

Methane sponges

The team’s simulations also found a 10% increase in the levels of hydroxyl (OH) radical since 1984. These radicals are highly reactive molecules that can soak up and remove methane and other air pollutants.

Because these molecules stay in the air for less than a second before they react with other compounds, scientists cannot directly measure them globally. In the past, researchers had assumed the OH levels remained constant over the years when calculating atmospheric methane emissions, but this study suggested that assumption might be wrong.

“Our result showed that we’ve been underestimating how much methane the atmosphere has been removing, which means that there’s actually more methane being emitted than we previously estimated,” Lan said.

Understanding the specific source of emission is vital in designing climate mitigation policies. While microbial emissions are responsible for most of the methane growth, human-produced methane from burning fossil fuels remains an important contributor.

“We need to aggressively cut all greenhouse gas emissions from the sources we can control,” Lan said. She added that the world’s permafrost currently holds at least twice as much carbon as is currently in the atmosphere. If future warming causes widespread permafrost thaw and releases that carbon, it could trigger irreversible changes to the planet’s climate. “We need to address the feedback loop before reaching that tipping point.”

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Study reveals a deep brain region that links the senses

A Yale-led study shows that the senses stimulate a region of the brain that controls consciousness — a finding that might inform treatment for disorders related to attention, arousal, and more.

Humans perceive and navigate the world around us with the help of our five senses: sight, hearing, touch, taste and smell. And while scientists have long known that these different senses activate different parts of the brain, a new Yale-led study indicates that multiple senses all stimulate a critical region deep in the brain that controls consciousness.

The study, published May 15 in the journal NeuroImage, sheds new light on how sensory perception works in the brain and may fuel the development of therapies to treat disorders involving attention, arousal, and consciousness

In the study, a research team led by Yale’s Aya Khalaf focused on the workings of subcortical arousal systems, brain structure networks that play a crucial role in regulating sleep-wake states. Previous studies on patients with disorders of consciousness — such as coma or epilepsy — have confirmed the influence of these systems on states of consciousness.

But prior research has been largely limited to tracking individual senses. For the new study, researchers asked if stimuli from multiple senses share the same subcortical arousal networks. They also looked at how shifts in a subject’s attention might affect these networks.

For the study, researchers analyzed fMRI (functional magnetic resonance imaging) datasets collected from 1,561 healthy adult participants as they performed 11 different tasks using four senses: vision, audition, taste, and touch.

They made two important discoveries: that sensory input does make use of shared subcortical systems and, more surprisingly, that all input — regardless of which sense delivered the signal — stimulates activity in two deep brain regions, the midbrain reticular formation and the central thalamus, when a subject is sharply focused on the senses.

The key to stimulating the critical central brain regions, they found, were the sudden shifts in attention demanded by the tasks.

“We were expecting to find activity on shared networks, but when we saw all the senses light up the same central brain regions while a test subject was focusing, it was really astonishing,” said Khalaf, a postdoctoral associate in neurology at Yale School of Medicine and lead author of the study.

The discovery highlighted how key these central brain regions are in regulating not only disorders of consciousness, but also conditions that impact attention and focus, such as attention deficit hyperactivity disorder. This finding could lead to better targeted medications and brain stimulation techniques for patients.

“This has also given us insights into how things work normally in the brain,” said senior author Hal Blumenfeld, the Mark Loughridge and Michele Williams Professor of Neurology who is also a professor in neuroscience and neurosurgery and director of the Yale Clinical Neuroscience Imaging Center. “It’s really a step forward in our understanding of awareness and consciousness.”

Looking across senses, this is the first time researchers have seen a result like this, said Khalaf, who is also part of Blumenfeld’s lab.

“It tells us how important this brain region is and what it could mean in efforts to restore consciousness,” she said.

Other authors include Erick Lopez, a former undergraduate researcher in Blumenfeld’s lab, and collaborators from Harvard Medical School.

This research was supported in part by funding from the National Institutes of Health.

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Hancock ignored call to test all NHS staff, Covid inquiry hears

Two Nobel prize-winning scientists worried about “asymptomatic transmission” between staff and patients.

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Pilates Was Designed For Everyone – So Why Doesn’t It Feel That Way Anymore?

TikTok user @succulentaddict8′s comments about pilates have not gone down well.

“If you’re 200lbs, you shouldn’t be in a pilates class,” she said in a recent (now-deleted) video, adding, “you shouldn’t be allowed to be a pilates instructor if you have a gut.”

Though the creator has since apologised for the cruel comments in a video she has also now deleted, some creators feel the damage is done.

Personal trainer Court responded, “There are so many people on this Earth who are so fearful of going into the gym and starting their fitness journey because of people like that.”

But it’s not the first controversy about who “should” go to pilates this year.

“SkinnyTok” influencer Toni Fine suggested Black women attending the classes are doing so to get “proximity to whiteness,” despite (among a million other problems people have raised with that statement) a Black woman, Kathy Stanford Grant, having essentially introduced the activity to America.

What is it about pilates in particular that seems to evoke such strong images of exclusivity, thinness, and wealth in some people’s minds (think the ‘Pilates Princess’ archetype)?

And how did we get here from Joseph Pilates’ original mission – to provide gentle, safe exercises for all?

Joseph Pilates himself was a sickly kid

The inventor of what were once 34 “official” moves started life with various ailments like asthma, rickets, and rheumatic fever.

He became inspired by disciplines like yoga and the poses of animals like cats to work on his exercises, with which he would rehabilitate injured prisoners of war interned with him and the rest of the circus troupe he’d been a part of on the Isle of Wight in World War I.

He was later asked to train the military police in Germany, but sensing the sinister potential of the request (this was in the late 1920s), Pilates went to America instead.

There, his Universal Reformer machine and exercises (originally called “contrology”) became a hit through his books and the help of pioneers like Kathy Stanford Grant.

Slate writes that until the early ’00s, pilates classes had been a slightly “grimy,” mid-price group activity, not particularly associated in the British or American mind with one group over another.

So… how did pilates become “exclusive”?

After some very conscious rebranding from various companies, Slate adds, pilates faced an “aesthetic gentrification” similar to yoga, whose gentle flow aspirational TikTokers are now more likely to praise as “hormone-balancing.”

After COVID, costs ballooned further; a Reformer class by me costs £60 a session, or £250 a month.

But it’s not just straight-up added expenses. Vogue Business also identified the “Pilates Princess” subgroup as a “growing consumer group of affluent women, willing to invest in athleisure, wellness and beauty.”

The hashtag #pinkpilatesprincess, which took off in 2023, is linked to pricey brands like Lululemon and Alo, they add. “Brands engaging them are winning big.”

But I can’t help but feel that image largely exists online (and possibly in the £600 studios neither I nor most of us would ever venture into anyway).

A #pinkpilatesprincess video with over a million views is filled with commenters envious of the creators’ highly curated home and unrealistically pretty lifestyle; none seemed to think it reflected their reality.

In turn, I don’t pay £600 for my pilates classes. I sweat in a group of about 30 other people in a dark, definitely Reformer machine-free room at my local PureGym.

Most people are not the “snobby mean Pilates girl” you may believe is common online. Every pilates instructor I reached out to about the 200lbs comment had some variation of “WTF?” to say about the statement.

The backlash to the TikToker who first posted it has been monumental, too.

And Pilates itself, in its truest form, isn’t about excluding, competing with, or making fun of, anyone, either – the sooner we remember that, the better.

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