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Jennifer Lopez Posts Father’s Day Tribute To Ben Affleck Amid Split Rumors

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Jennifer Lopez wished her husband, Ben Affleck, a happy Father’s Day on Sunday with a short and sweet message.

“Our hero,” read the post on the Atlas star’s Instagram story, alongside a white heart emoji. “Happy Father’s Day.”

The backdrop of J-Lo’s post was a black-and-white image of Ben, apparently from his 2001 film Pearl Harbor.

Following this, Jen shared a black-and-white photo of her own father, alongside the message: “Happy Father’s Day Daddy.”

Ben and Jennifer are both parents to children from their previous marriages to Jennifer Garner and Marc Anthony, respectively.

Jen’s post comes amid speculation over the state of Jen’s marriage to the Air actor, and reports they are selling the $61 million (around £48 million) home they bought last year.

The Golden Globe nominee recently cancelled her This Is Me… Live summer tour, with the event’s promoters saying at the time that the singer was taking time off to be with her “children, family and close friends”.

“I am completely heartsick and devastated about letting you down. Please know that I wouldn’t do this if I didn’t feel that it was absolutely necessary,” she wrote in a statement about the decision last month.

“I promise I will make it up to you and we will all be together again. I love you all so much. Until next time.”

Ben Affleck and Jennifer Lopez first dated more than 20 years ago
Ben Affleck and Jennifer Lopez first dated more than 20 years ago

Lawrence Lucier via Getty Images

Jennifer and Ben married two years ago, rekindling their high-profile romance after calling off their first engagement in 2004.

Back in February, Jen released her ninth album This Is Me… Now, which featured a second part to her 2002 track Dear Ben, written about the Oscar winner, which featured on the similarly-named This Is Me… Then.

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Kate Middleton And Prince William Celebrate Father’s Day With Sweet New Photo

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The picture showed William and Prince George, Princess Charlotte and Prince Louis standing with their backs turned to the camera, looking out at the beach.

“We love you, Papa,” the caption read. “Happy Father’s Day 💕 G, C & L.”

The photo was taken by the Princess of Wales earlier this year.

In addition to the photo of William and his children, the future king also shared a photo for his dad, King Charles.

“Happy Father’s Day, Pa” the caption said, which William signed “W.”

Kate revealed on Friday that she was attending the celebrations this weekend in a deeply personal message about her chemotherapy treatments.

“I am making good progress, but as anyone going through chemotherapy will know, there are good days and bad days,” she said in her message. “On those bad days you feel weak, tired and you have to give in to your body resting.”

“But on the good days, when you feel stronger, you want to make the most of feeling well. My treatment is ongoing and will be for a few more months,” Kate went on, adding that she is “taking each day as it comes, listening to my body, and allowing myself to take this much needed time to heal.”

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‘Admission Of Defeat’: Laura Kuenssberg Calls Out ‘Desperate’ Tory Campaign Tactics

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Laura Kuenssberg laid into transport secretary Mark Harper on Sunday and said the Conservatives’ campaign tactics are “desperate”.

The Tories have been trailing in the polls for weeks now – YouGov even put them in third place behind both Labour and Reform on Thursday.

The Conservatives have responded by telling voters supporting any party other than them is the same as giving Labour a “blank cheque” for a huge majority.

So, on her show, Sunday with Laura Kuenssberg, the presenter said: “The message shifting somewhat in the last few days, not so much necessarily to say, ‘let’s win this,’ but to say ‘you should worry about a big Labour majority to stop the other side romping home’.”

She showed viewers one of the Tories’ more recent social media adverts, which predicts a Labour victory with 490 seats.

Kuenssberg showing Harper the Tories' own attack ad, which gives 57 seats.
Kuenssberg showing Harper the Tories’ own attack ad, which gives 57 seats.

“You seem to be resorting to just spooking people into some kind of massive majority.

“Isn’t that an admission of defeat, when as you said, not a single vote has been cast, apart from a few postal votes?” the BBC presenter asked.

The minister replied: “It’s not, it’s simply doing what you did before with me, just to point to the polls.

“All we’re doing is if you look at the polls, and if people voted the way the polls are suggesting, that’s what you’d get.

“And we’re saying to people is that what you want? And actually I don’t think it is what people want.”

He claimed the Tories are still fighting for every vote, and there’s still plenty of undecided voters.

According to research from consultancy firm More in Common, about 15% of voters are still undecided.

Kuenssberg hit back: “Isn’t that exactly the point?

“There are still millions of people in this country, probably many of them watching this morning, who haven’t decided what they’re going to do yet, and they’re hearing from you, is not ‘hey here’s our positive vision’.

“What they’re hearing is, ‘oh well you can’t give the other side everything they want so stick with us.’

“Isn’t that something that sounds a bit desperate?”

“Not really,” Harper said, and claimed broadcasters often talk about polls.

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Support For Tories Is ‘At Its Lowest Ever In British Polling History,’ Elections Guru Says

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Public support for the Conservatives have fallen to a historic low in polling history, John Curtice said today.

The famous pollster told the BBC’s Sunday with Laura Kuenssberg: “Standing at just 20%, Conservative support is now at its lowest ever in British polling history.

“Mr Sunak, whose own personal ratings have clearly fallen, must be beginning to doubt his decision to call the election early.”

He added that a eight-point lead over Reform last week has fallen to just a four-point.

But Curtice also noticed that Labour are “being challenged by the Greens and the Lib Dems”, and support has fallen by two points – to 41%, on average.

His remarks came after another wave of polls predicted a pretty bleak result for the Conservatives when the public go to the ballot box.

A Savanta survey of 2,045 adults for The Sunday Telegraph found the party were at the lowest point since the final days of Theresa May’s time in office in early 2019, having dropped down four points to just 21%.

The same poll, conducted between 12-14 June and released on Saturday, showed Reform UK had climbed up three points to 13%.

Political research director at Savanta, Chris Hopkins, said it showed “nothing short of electoral extinction for the Conservative Party”.

“The hopes of Conservative candidates are being shot to pieces by poll after poll showing the Conservative Party in increasingly dire straits – and we’re only halfway through the campaign,” he said.

“There’s a real sense that things could still get worse for the Conservatives, and with postal votes about to drop through millions of letterboxes, time is already close to running out for Rishi Sunak.”

It comes after a separate Survation poll for Best for Britain, published in The Sunday Times, suggested the Conservatives would secure only 72 seats in the next parliament.

It predicted Labour would win 456, meaning the party would win a stomping 262 majority, the Liberal Democrats 56 seats, Reform seven and the Greens one.

Survation – which had polled 22,000 adults between 31 May and 13 June – showed the vote share would have halved from 44% in 2 019 to 24%.

Meanwhile, YouGov poll released last Thursday caused a huge stir within Westminster as it put Reform ahead of the Conservatives for the first time.

Nigel Farage’s populist party was on 19% of the vote while the Tories were on 18%, prompting his party to position themselves as the “opposition to Labour”.

Rishi Sunak downplayed this poll on Friday.

Speaking to journalists from the G7 summit in Italy, he said: “We are only halfway through this election, so I’m still fighting very hard for every vote.”

He also pledged to stay in parliament as an MP even if the Conservatives lose the election.

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King Charles Releases Message About Kate Middleton’s Next Public Appearance

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King Charles released a message after Kate Middleton confirmed that she will attend Trooping the Colour this weekend, marking her first public appearance since December 2023.

“His Majesty is delighted that The Princess is able to attend tomorrow’s events, and is much looking forward to all elements of the day,” a Buckingham Palace spokesperson told People magazine Friday.

The event, which is the official celebration for the monarch’s birthday, will be held on Saturday, June 15. Charles, who was diagnosed with cancer in February, will be in attendance, alongside Queen Camilla.

The Princess of Wales on Friday issued a deeply personal update on her journey with cancer, and also confirmed her attendance at the military parade.

“I am making good progress, but as anyone going through chemotherapy will know, there are good days and bad days. On those bad days you feel weak, tired and you have to give in to your body resting,” Kate said. “But on the good days, when you feel stronger, you want to make the most of feeling well.”

The royal added that her “treatment is ongoing” and will continue “for a few more months.”

A new photo of the Princess of Wales, taken by photographer Matt Porteous on the grounds of Windsor Castle earlier this week.
A new photo of the Princess of Wales, taken by photographer Matt Porteous on the grounds of Windsor Castle earlier this week.

The Prince and Princess of Wales/Matt Porteous

“On the days I feel well enough, it is a joy to engage with school life, spend personal time on the things that give me energy and positivity, as well as starting to do a little work from home,” she said.

“I’m looking forward to attending The King’s Birthday Parade this weekend with my family and hope to join a few public engagements over the summer, but equally knowing I am not out of the woods yet,” Kate said, adding that she is “learning how to be patient, especially with uncertainty.”

Trooping the Colour usually includes a carriage procession for members of the royal family, as well as a balcony appearance to wave to the crowds from Buckingham Palace.

The Princess of Wales is expected to ride in a carriage alongside her three children ― Prince George, Princess Charlotte and Prince Louis ― and also make a balcony appearance.

The Wales family and King Charles III watch an RAF flypast from the balcony of Buckingham Palace during Trooping the Colour on June 17, 2023, in London, England.
The Wales family and King Charles III watch an RAF flypast from the balcony of Buckingham Palace during Trooping the Colour on June 17, 2023, in London, England.

Max Mumby/Indigo via Getty Images

On Saturday, Kate issued an apology for missing a rehearsal for the annual military parade.

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I Just Learned How Much Water Italians Use To Cook Pasta, And I Have Been Doing It Wrong

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These days, I’m a great cook, but until maybe around 5-10 years ago, I was a bad cook who could throw together a pasta dish no problem. If there’s one thing I’ve always been able to do, it’s fire up a pasta dinner.

It’s simple, right? Bit of water, boil it, put some olive oil in, put some pasta in and cook for around 12 minutes until it’s soft, done. Right?!

Well, the fact that I’ve never been to Italy has never been quite as evident as when I recently learned that actually, no, my process is all wrong and I’ve been serving up what I can only describe as an offence to Italians and food-lovers alike.

For starters, did you know there’s a real science to how much water you should use to boil pasta and it isn’t just measured on vibes alone?

How to cook pasta the Italian way

According to the Italian cuisine experts at Eataly, you should use about 4 pints of water for every 450g of pasta. They added: “In general, the more pasta you are cooking, the more water you should use to prevent the pasta from clumping up too much in the pot.”

Additionally, you shouldn’t boil water before adding it to the pasta. Which I definitely wasn’t doing. Ahem.

The experts said: “While warm or hot water will boil faster, it may contain more dissolved minerals from your pipes, giving the water – and anything boiled in it–- a slightly metallic taste.”

As for the hotly-debated subject of adding salt or oil to the water, the experts recommend adding 1-2 teaspoons to the water once it’s boiled. As for adding oil? That’s a big no-no.

Eataly said: “You should never add olive oil to the water or to the pasta after draining. While it might help the pasta strands from sticking to each other, olive oil will also block other sauces from sticking to the pasta.”

Lesson learned.

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The Strange Reason Behind Why Pilots Are Almost Always Clean-Shaven

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Have you ever wondered why pilots don’t tend to have beards? Well, me neither, but when you think about it, have you ever seen a pilot sporting a big bushy beard?

Weird, right?

It’ll differ from airline to airline but for the UK’s biggest airline, British Airways, this is the rule pertaining to hair: “Men’s hair must meet a conventional style which is appropriate for a professional environment; shaven or sculptured styles and long hair are not permitted.

“Dyed hair must be of a natural colour for both men and women.”

Of course, this is in part due to appearance, especially on an airline as prestigious as British Airways but according to experts, it’s also a crucial matter of safety.

Why pilots do not tend to have beards

According to Wayman Aviation Academy, the most crucial thing on airlines is passenger and staff safety, which isn’t all that surprising.

What is surprising, though, is that beards can actually compromise the safety of pilots in the instance of an emergency.

Wayman Aviation explained: “In emergency situations, pilots must don oxygen masks quickly and efficiently. Facial hair can disrupt the tight seal necessary between the mask and the face, potentially compromising the flow of oxygen.

“This is critical at high altitudes where oxygen levels are low. Ensuring a proper seal can be the difference between life and death, making the clean-shaven rule a non-negotiable aspect of airline safety protocols.”

Additionally, in a 1987 safety review of masks and facial hair found that facial hair really can impact the efficacy of masks.

The report read: “The data resulting from these tests indicated that decrement in performance does occur when facial hair is present along the sealing surface of crew oxygen masks.

“This decrement is proportional to the amount of facial hair present, the type mask worn, the suspension system associated with the mask, and the exercise level to which the individual is subjected.”

It’s probably not worth it, to be honest.

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Honey Bees Can Sniff Out This Kind Of Cancer, And I Am In Awe

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New research from Michigan State University has found that honey bees can detect biomarkers or chemical concentrations associated with lung cancer just by smelling human breath.

Not only that, but these clever little bugs can distinguish between different lung cancer cell types using the smell of the cultures.

Researchers hope that these findings will be used as a model for developing new tests for diagnosing lung cancer earlier.

Debajit Saha, an assistant professor in the Michigan State University College of Engineering and the Institute for Quantitative Health Science and Engineering said that the honey bees have an incredible sense of smell, meaning they can find just a small sample of the cancer.

Saha said: “The honey bees detected very small concentrations; it was a very strong result. Bees can differentiate between minute changes in the chemical concentrations of the breath mixture which is in the parts per 1 billion range.”

This research was done by attaching a 3D-printed harness to a live honey bee while a tiny electrode was attached to the bee’s brain to measure changes in the bee’s brain signals.

Incredible.

What this means for the future of cancer diagnoses

Researcher Autumn McLane-Svoboba said: “What’s amazing is the honey bees ability to not only detect cancer cells, but also distinguish between cell lines of various types of lung cancer.

“The future implications for this are huge as our sensor could allow for patients to receive specific cancer diagnoses quickly which is imperative for correct treatment routes.”

Saha and his team hope that this work will open the door for more scent-based disease detection technologies.

The team plan to develop a noninvasive test which will only require patients to breathe into a device and the sensor inside, based on honey bee brains, would analyse and report on the breath in real time.

How unbelievably exciting.

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The ‘Loud Budgeting’ Hack That’s Actually Helping People Save Money

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If, like me, you struggle to stick to budgeting plans because you simply cannot turn down going out with friends, you might want to consider ‘loud budgeting’.

Yes, instead of quietly trying to stick to budgeting goals and making excuses for not socialising as much, loud budgeting is all about being honest about your financial plans and your need to stick to them.

HuffPost UK spoke with financial expert Adrian Murphy, CEO of Murphy Wealth to learn more about loud budgeting and how we can implement it in our everyday lives.

What loud budgeting is, and how to do it

Murphy explained: ” A big part of embarking on your savings journey is accountability. When you are thinking about your long term goals and objectives, it helps if there’s someone who keeps you accountable to your life plan – perhaps a partner or family member.

“If you don’t have that, there’s not someone to give you a nudge and you are relying on your own personal motivation – which is harder!”

This is where this budgeting trend comes in. Murphy said that if your intention is to save is out there, you’re more likely to stick to it.

However, Murphy admits that for some people, loud budgeting may be extreme and said for them: “A better way to look at it could be to find friends who will help you be accountable.

“You’ve already made a conscious choice not to spend or go out, so perhaps you should look at your reasons why? If you’re regularly defending your right to not spend in your social circles, it might be worth looking at your circle of friends. It might suggest you don’t have a supportive network.”

That being said, don’t feel that you need to stop socialising entirely.

Murphy urged: “With money there’s always a balance to be had. Money spent on socialising and experiences is important for mental health and wellness.

“We’re social animals, and not everything can be about tomorrow. Saving is important, but not if you’re watching the world go by to do so.”

How do you know if loud budgeting is right for you?

So, how do you know if it’s right for you?

Murphy answered: ”‘Loud budgeting’ highlights a cross generational issue. Money and relationships are, by far, the two most difficult topics to talk about. Everything in your life somehow tracks back to money and it can be such an emotive topic, one where tough decisions need to be made.

“We should encourage better conversations about money, especially if it can stop you making detrimental decisions. If saying ‘no, I’m not going for a coffee because my savings need to be prioritised’ helps you save and talk about money, I don’t see a problem.”

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UK Travellers Urged To Avoid Doing 1 Very Common Departure Lounge Habit

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Departure lounges in airports are, at the best of times, incredibly dull and if your flight is delayed, you may find yourself cycling through apps on your phone, grasping at straws for entertainment and distraction.

Of course, this drains your battery and what is the first thing you do when you see that all-important battery running down? Look for an outlet to plug your phone into.

Now, personally, I never travel without at least two charged battery packs but less anxious people tend to find USB ports in airport lounges which may seem handy but according to multiple UK airlines, you shouldn’t be so readily using these outlets.

Why you should never charge your phone in the airport

Travel expert Megan who shares travel tips on advice on her YouTube channel Portable Professional said: “Using an airport USB to charge your devices can expose you to a scam called ‘juice jacking’. This happens when public USB ports are manipulated to steal data from your devices that are connected to them.”

Cool, cool, cool.

Instead, Megan advises using a travel adapter for your plugs.

She said: “Using an adapter allows you to safely connect to outlets. Unlike USB ports, AC outlets are purely for power and they don’t transfer data, ensuring there is no risk to your personal information while it’s charging.

“Navigating airport layovers with multiple devices can be tricky, and a big mistake that travellers make is not having a plan to keep all of their devices charged.”

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Pay special attention to #8 if you are checking a bag at the airport or taking an international flight. \n\nDon’t forget to SUBSCRIBE for weekly tips & hacks: https://bit.ly/subscribe-travel-hacks\n\nMy Recommended TSA-FRIENDLY Snacks for the Plane: https://bit.ly/AirportSnacks-PP\n\n✈️ TRAVEL RESOURCES\nBest Travel Insurance for Seniors: https://bit.ly/Travel-coverage\nTop rated VPN for Travel (only $3!): https://bit.ly/PP-nordvpn\nBest Value Luggage (discount code: Megan15): https://bit.ly/level8-1\nIncredible Tour Deals: https://bit.ly/3sok4mt\nMost Affordable Travel Insurance: http://bit.ly/PortableProfessional-Insurance\nTop-rated E-Sim to Use Phone Internationally: https://bit.ly/PP-holafly\nMy Go-To Travel Clothing: https://bit.ly/PP-Merino\nMy Most-Loved Travel Gear on Amazon: https://www.amazon.com/shop/megan.gougeon\nFree Travel Hack Newsletter: https://bit.ly/PP-travelnewsletter\nFree eBook with my Top Travel Hacks: https://bit.ly/PP-TravelHacks\n\n🌎 WATCH NEXT\nhttps://www.youtube.com/watch?v=6O5in_2Pz-A&t=233s&list=UULF5XIgzc2Qm7BhWl1vjyQoQQ\nhttps://www.youtube.com/watch?v=Ds-CWngjItU&list=UULF5XIgzc2Qm7BhWl1vjyQoQQ&feature=youtu.be\nhttps://www.youtube.com/watch?v=IBQIlgCTiew&list=UULF5XIgzc2Qm7BhWl1vjyQoQQ\nhttps://www.youtube.com/watch?v=VslV_lj9-SM&list=UULF5XIgzc2Qm7BhWl1vjyQoQQ\nhttps://www.youtube.com/watch?v=ud-2dsFd5zI&list=UULF5XIgzc2Qm7BhWl1vjyQoQQ&feature=youtu.be\n\nWelcome to Portable Professional, where I, Megan, use my experience from over 300 flights to offer you simple, practical and game-changing travel tips and hacks. 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How to keep your information safe when travelling

According to the National Security Alliance, these are the steps we must take to keep our information safe while travelling: “Back up your data and make sure your software is updated.

“Use complex, unique, and long passwords for every account, along with multi-factor authentication (MFA). Use a password manager to generate, maintain, and store your strong passwords! Secure every device with a password and MFA.”

Stay safe out there!

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