I know only too well how a lack of security can affect your mental wellbeing.
I’ve been there as a working mum, making my own way in life. I was often unsure if I could make ends meet from one week to the next, simply because my income wasn’t guaranteed.
Tackling this insecurity in the world of work is at the heart of what I’m fighting for as deputy prime minister. My determination comes from personal experience and it drives me on every single day.
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It’s why our Plan for Change is focused on delivering genuine security and common sense reforms for millions of hardworking people.
Having decent pay, a stable home and a strong sense of community are essential for our wellbeing and sense of purpose, but far too often they aren’t there when we need them.
Mental Health Awareness Week (May 12 – May 18) is a powerful reminder of this. This year’s theme of ‘Community’ says it all: it’s about our need for stability, and a sense of belonging in a supportive home and working environment.
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“Insecurity blights lives, and we’re putting all this right”
And that means certainty about the roof over your head at night, the job you set off to in the morning, the money in your pocket at the end of the week, and your rights, should you fall ill.
As our analysis of the government’s pro-growth, pro-worker, and pro-business Employment Rights Bill shows, supporting employee wellbeing makes for a happier, healthier and more productive workforce – potentially giving the economy a multi-billion pound shot in the arm each year.
Because we know it’s unfair for people to have no choice but to work without guaranteed hours or income.
It’s unfair for them to be threatened with unfair dismissal even if they’ve done nothing wrong.
And for them to be sacked unless they agree to accept lower pay or worse terms and conditions.
As for having to wait three days without sick pay when you are ill – no one should have to endure the added stress of financial hardship while they are unwell.
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This insecurity blights lives, and we’re putting all this right.
Together, we’re building a fairer, more secure future for everyone.
Our reforms protect you from being sacked without good reason.
Workers on unstable pay will have the right to a contract with guaranteed hours, bringing the security they deserve.
The rise in the living wage will boost incomes for the lower paid, because we believe that a hard day’s work merits fair pay.
And every worker will get Statutory Sick Pay for the first time – and from day one of illness.
“We are delivering on what our country needs to see and feel real change”
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Overall, we are opening more doors to employment by making work more flexible and family-friendly, giving employers access to a wider pool of talent across the country.
At the same time, we are taking urgent action to build the affordable homes our country needs, so people have the vital security of a roof over their heads.
We’re reforming the planning system to speed up the construction of 1.5 million homes – including more social housing – and we’re ending section 21 no fault evictions to give renters more stability and security.
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These changes, together with the significant new powers we’re giving local leaders, will mean communities can take back control of their futures and help build stronger, more resilient neighbourhoods. Local people will be able to invest in what matters most to them, from buses to homes.
Work is underway on our £1.5 billion Plan for Neighbourhoods, aimed at regenerating and restoring pride in 75 left-behind areas across the UK. Soon, we’ll be announcing new neighbourhood boards and chairs, bringing together residents and businesses to spend their £20 million of funding.
We know that building stronger, more connected communities is vital for people’s wellbeing – a key concern in this Mental Health Awareness Week. Being part of a supportive neighbourhood helps us feel safe and less alone; and it’s important for me that our Plan for Neighbourhoods isn’t just about physical regeneration but making the social connections that underpin a healthier, more resilient society.
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So we are making work pay, ending insecurity, and we are delivering on what our country needs to see and feel real change – because we’re a government that works for working people.
Angela Rayner is the deputy prime minister, the secretary of state for Housing, Communities and Local Government and MP for Ashton-under-Lyne..
(Warning: Distressing photos and graphic medical details throughout.)
Dr. Razan Al-Nahhas just returned to Chicago from a volunteering stint in Gaza, where for two months the emergency physician mostly treated visibly malnourished Palestinian children at Al-Ahli Baptist Hospital ― an increasingly common sight since Israel began attacking the territory 19 months ago, and stopped all food and aid deliveries 70 days ago.
Al-Nahhas said she initially felt confused when she didn’t see improvement in the health of her paediatric patients within days, or even weeks, of treatment. The doctor recalled a 9-year-old girl who came in with lung injuries from an explosion, and was extubated days into being at the ICU.
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“Anywhere else, she would have been out of the ICU within a few days. She was intubated and extubated and intubated and extubated, I think four or five times,” she told HuffPoston Thursday. “When I left [Gaza], she was still in the ICU. She had been there for almost three weeks. And this was a consistent theme I was experiencing with patients that I would see in the ER.”
The doctor realised that paediatric patients were not improving because they are severely malnourished and dehydrated ― lacking the carbohydrates for energy, the fats to reduce inflammation, and the protein to build and repair tissue, skin and muscles.
Suwar Ashur, 5 months, is being treated for malnutrition at Nasser Hospital in Khan Younis, Gaza, on May 1. Suwar is one of thousands of children experiencing malnutrition as a result of Israel’s total blockade of food and humanitarian assistance.
Doaa Albaz/Anadolu via Getty Images
For this story, HuffPost heard from more than a dozen health care workers ― most of whom are physicians ― who have either recently volunteered or are currently working in Gaza’s hospitals.
“I witnessed Gaza’s health care workers handle mass casualty incidents with competence and preparedness that surpasses the best trauma centers in this country,” said Dr. Brennan Bollman, who recently returned to the U.S. from volunteering in Gaza. “But they cannot heal people without supplies and medicines. And no matter how skilled they are in caring for the horrific wounds caused by bombs, the human body cannot heal without food.”
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Ten weeks ago, Israel launched its blockade preventing all aid ― including food, water, shelter and medical supplies ― from entering the territory that has been destroyed to the point where the population of 2.3 million is forced to rely entirely on humanitarian assistance for their survival. Scenes documented by Palestinians on the ground show crowds tightly packed at food distribution centres, while difficult photos and videos of starving children circulate online.
The food and aid scarcity has doctors and experts begging for Israel to reopen Gaza’s humanitarian corridors before more Palestinian families starve to death. More than 9,000 children have been admitted for treatment of acute malnutrition since the beginning of the year, according to UNICEF, with hundreds more unable to access help due to displacement. At least 57 children have died from the effects of malnutrition since the blockade began, according to the Gaza Health Ministry.
“I’ve seen children who are dying from starvation. I will tell you, children who die from starvation do not even cry toward the end, they don’t have the energy,” said Dr. Mohammed Kuziez, a paediatrician who volunteered in Gaza. “And eventually their heart rate just slows down until their heart eventually gives out.”
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“Children who die from starvation do not even cry toward the end, they don’t have the energy.”
– Dr. Mohammed Kuziez
The World Food Program’s rations ran out weeks ago, and the World Central Kitchen closed most of its community soup kitchens because it has no more food. The World Health Organization only has enough supplies to treat 500 children with acute malnutrition ― “a fraction of the urgent need,” Dr. Rik Peeperkorn, WHO’s representative in Palestine, said on Tuesday.
“Believe it or not, people no longer care about bombs, rockets or even death. What consumes them now is food, how to find it, how to feed their children,” said Areej, a member of aid group Mercy Corps in Gaza who remains anonymous out of safety concerns. “It’s impossible to describe how hard life has become. People walk around in a daze, dizzy from malnutrition and despair.”
Three indicators of famine must rise above specific thresholds before qualifying as IPC5, the group’s most severe rating: food consumption, acute malnutrition in children and non-trauma mortality, primarily from malnutrition and disease. Experts stress that Gaza’s lack of a formal famine label from the IPC does not mean the people in the region aren’t already starving, nor does it mean governments should wait to act until such a label is given.
“We are seeing … children who cannot get even one full meal a day, and mothers forced to split one piece of bread among five kids. People walk for hours just to reach food distribution points, and many go back empty-handed because there simply isn’t enough,” said Rana Soboh, nutrition officer in North Gaza for aid group MedGlobal. “We are seeing children with wasted bodies and swollen bellies from malnutrition.”
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Jihad Saad sits at the Al-Rantisi Children’s Hospital in Gaza City, on May 4. Saad is one of dozens of children inside the hospital suffering from severe malnutrition due to Israel’s total blockade of food and aid.
Rizek Abdeljawad/Xinhua News Agency via Getty Images
COGAT, the Israeli agency overseeing Gaza’s humanitarian aid, called the IPC report “alarmist” and “misleading,” claiming it does not account for the “massive volume of aid, especially food, that entered Gaza during the ceasefire.” Data has shown the aid that entered Gaza during the ceasefire earlier this year was still dramatically lower than what was required.
“At any given moment at Rafah crossing, there is a lineup of trucks, a convoy worth, that extends three to five miles on any given day. And them being held up at Rafah crossing results in the spoilage of the materials and goods you’re trying to move through,” said Dr. Marybeth Brownlee, whose experience includes field feeding operations in threatening environments.
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“So even if you get these trucks through, if they were to encounter things that I call bureaucratic warfare ― where crossing through they get to the checkpoint and it’s like, you need to fill out this form in triplicate, and you used a staple instead of a paper clip ― these are things that do happen,” she continued. “This further delays the aid delivery.”
The Israeli military’s relentless bombing on Gaza’s people and infrastructure means Palestinians are constantly at risk of injury, sickness and death. But hospitals are either under siege, or lack enough fuel and medical supplies, making it difficult to receive adequate treatment. Al-Nahhas recalled trying, unsuccessfully, to save the lives of four babies killed by one explosion. Bollman witnessed children “severely burned, broken apart, blown open.” Dr. Hamza Nabhan said most of the children he treats at Indonesian Hospital have intracranial hemorrhaging or subdural hematomas. Dr. Ahmed Al-Farah said rockets caused children to suffer burns, as well as injuries to their liver and bowels.
“I really think that we’re getting to that point where these people are just going to start dying in the thousands very soon, of starvation [and] lack of access to proper medical care,” Al-Nahhas said.
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Palestinians crowd together in hopes of receiving a hot meal, in Nuseirat refugee camp, in Gaza on May 13. Israel’s total blockade on food and humanitarian assistance has led to the mass starvation of Palestinian children.
Moiz Salhi/Anadolu via Getty Images
The doctors themselves also face starvation, working for 24-48 hours straight with, usually, just a little rice in their stomachs. Hospital staff are fatigued, working at a quarter of their capacity while struggling to maintain morale, Al-Nahhas told HuffPost.
Al-Farah said that his hospital in Khan Younis asked the community to donate blood to help save lives during mass casualty events. But when staff conducted blood tests, they found that all of the donors were themselves anemic from lack of nutrition.
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The doctor, who heads the paediatric and maternity building at Nasser Hospital, added that the intense stress facing thousands of malnourished and displaced pregnant women often result in premature births, with many of the babies struggling with sepsis, respiratory issues and congenital abnormalities. If the children are lucky enough to survive infection, Al-Farah said they will still likely develop neurological conditions.
“Babies in the first three years need amino acids, need free fatty acids, need essential amino acids, need a trace element, need iron, need everything,” he said. “So we are talking about a miserable situation that affects this generation of Palestinian children.”
Severe vitamin deficiencies in starving children can result in what the doctors said are micronutrient disorders like night blindness, anemia, rickets, nerve-related illnesses and scurvy. Kuziez said that people in Gaza were already experiencing vitamin deficiencies because the blockade banned fresh foods like fruits and vegetables.
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“I really think that we’re getting to that point where these people are just going to start dying in the thousands very soon.”
– Dr. Razan Al-Nahhas
Several doctors also stressed that malnourished Palestinian children will also experience poor brain development and mental health. Without enough nutrients, children may become nonverbal, find it difficult to concentrate and struggle with information processing.
“Our children are suffering from nightmares, memory loss, involuntary urination and severe symptoms of post-traumatic stress disorder, PTSD,” Nabhan said. “Over 95,000 children are trapped in this invisible agony, wounds that can’t be seen are far deeper than any physical injury.”
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Children “historically have the ability to heal and recover from things like PTSD a lot better than adults do,” Kuziez said before adding that the trauma they’re facing first has to stop. And as Israel’s blockade shows no sign of opening, the doctor warned that more Palestinians will die from the effects of severe acute malnutrition.
“Even if today this blockade was to end, a significant portion of these children are still liable to suffer severe long-term effects and death because of the lack of a strong medical infrastructure,” he said. “Kids who have been starved and deprived, when you provide food to them, develop something called refeeding syndrome. We saw this with people who were freed from the death camps after the Holocaust, that’s how we know about this condition.”
Osama Kamal Al Rakab suffers from malnutrition in the town of Beni Suheyl, in Khan Yunis, Gaza, on April 14. Israel’s total blockade of food and humanitarian assistance has led to the mass starvation of Palestinian children.
“To think this is happening again ― how could we be repeating the same genocidal behavior of the starvation that was perpetrated?” said Dr. Dannie Ritchie, a Brown University professor whose Jewish father fought in World War II. “This is a humanitarian disaster and crime, and it must be stopped. We need to let the children eat. We need to be able to take care of the families so that they can take care of the children. Let the children eat, let the people eat. Stop this genocide.”
The Traitors bosses have finally confirmed the line-up for the show’s first ever celebrity outing.
The 19 contestants on the line-up are:
Now, one question we’ve always had about the proposed Celebrity Traitors is exactly how seriously the famous contestants would be taking the game, if there wasn’t a cash prize on the line.
However, it’s now been revealed that the famous Traitors and Faithfuls will be playing the game in the hopes of winning a share of a potential £100K cash prize for a charity of their choice – all under the watchful (and heavily made up) eye of Claudia Winkleman.
Claudia said: “We’re incredibly lucky these brilliant people have said yes. I’d love to say we’ll take it easy on them and they’ll just wander round the castle and eat toast for a couple of weeks but that would be a lie.”
A specific airdate is yet to be confirmed, although Celebrity Traitors will air on the BBC in the autumn, ahead of the regular series’ return in its usual January timeslot.
About 15 per cent of all couples of reproductive age are involuntarily childless. A major reason why so many need assisted reproduction is that nowadays more and more people are putting off starting a family.
“This is a global trend that is expected to increase in the coming years. In Europe alone, one million IVF treatments are carried out each year; in Sweden, the corresponding number is 25,000,” says Yvonne Lundberg Giwercman, professor at Lund University who led the research. She has been researching fertility in both men and women for many years.
IVF treatment involves stimulating the woman’s ovaries to mature many eggs, which are then retrieved and fertilised with sperm in the laboratory before being returned to the uterus. There are two different types of hormone treatments to choose from for egg maturation: biological or synthetic. But the powerful hormone therapy also carries the risk of serious side effects, sometimes requiring women to go into intensive care — and many attempts at IVF fail. In Sweden, the government subsidises up to three IVF cycles.
“There is an over-reliance on IVF treatments. Around 75 per cent of all attempts fail and up to 20 per cent of women experience side effects, some serious enough to require emergency treatment. The choice of hormone therapy is a contributing factor, and a major challenge is that healthcare today to some extent has to guess which treatment is best for the woman,” says Ida Hjelmér, PhD and laboratory researcher at Lund University and first author of the study.
To find out who responds best to which hormone treatment, the researchers turned to genetics. A total of 1,466 women undergoing IVF treatment at the Reproductive Medicine Centre at Skåne University Hospital in Malmö, Sweden were included in the study. Women with endometriosis or polycystic ovary syndrome (PCOS) were excluded. Of the 1,466 women, 475 were randomised to two different hormone treatments while the rest were controls. One candidate gene that is involved in fertilisation by mediating the action of follicle-stimulating hormone (FSH), which is known to play an important role in egg maturation, was of particular interest and mapped by gene sequencing.
The study identified that women with a particular variant of the FSH receptor (FSHR) gene that mediates the action of the hormone responded best to the biological hormone treatment, while others benefited from receiving the synthetic type of hormone. By knowing the woman’s genetic profile in advance, we can increase the number of successful pregnancies, says Yvonne Lundberg Giwercman.
“We see an increase in the number of pregnancies and a relative number of 38% more babies born among women who received hormone therapy that matched their gene variation compared with those who did not. This means that for every 1,000 women undergoing IVF treatment, the equivalent of four more school classes are born: 110 more babies,” says Yvonne Lundberg Giwercman.
But mapping genes is costly and takes time. That is why the researchers have now developed a simple oral swab test, which within an hour shows which hormone therapy is most suitable. The result can be seen with the naked eye as a pink or yellow coulour.
The researchers have applied for a patent for the test, set up the company Dx4Life AB and are supported in the process by LU Innovation, LU Ventures and the SmiLe Incubator with a view to commercialising the product.
“Our hope is that this will reduce the risk of suffering for women, increase the number of successful treatments and cut costs for taxpayers. Our goal is for the test to be available by the start of 2026,” says Yvonne Lundberg Giwercman, who is also the CEO of the company that developed the oral swab test.
Sustainably produced, biodegradable materials are an important focus of modern materials science. However, when working natural materials such as cellulose, lignin or chitin, researchers face a trade-off. Although these substances are biodegradable in their pure form, they are often not ideal when it comes to performance. Chemical processing steps can be used to make them stronger, more resistant or more supple — but in doing so, their sustainability is often compromised.
Empa researchers from the Cellulose and Wood Materials laboratory have now developed a bio-based material that cleverly avoids this compromise. Not only is it completely biodegradable, it is also tear-resistant and has versatile functional properties. All this with minimal processing steps and without chemicals — you can even eat it. Its secret: It’s alive.
Optimized by nature
As the basis for their novel material, the researchers used the mycelium of the split-gill mushroom, a widespread edible fungus that grows on dead wood. Mycelia are root-like filamentous fungal structures that are already being actively researched as potential sources of materials. Normally, the mycelial fibers — known as hyphae — are cleaned and, if necessary, chemically processed, which brings about the above-mentioned trade-off between performance and sustainability.
The Empa researchers chose a different approach. Instead of treating the mycelium, they use it as a whole. As it grows, the fungus not only forms hyphae, but also a so-called extracellular matrix: a network of various fiber-like macromolecules, proteins and other biological substances that the living cells secrete. “The fungus uses this extracellular matrix to give itself structure and other functional properties. Why shouldn’t we do the same?” explains Empa researcher Ashutosh Sinha. “Nature has already developed an optimized system,” adds Gustav Nyström, head of the Cellulose and Wood Materials lab.
With a bit of additional optimization, the researchers gave nature a helping hand. From the enormous genetic diversity of the split-gill, they selected a strain that produces particularly high levels of two specific macromolecules: the long-chain polysaccharide schizophyllan and the soap-like protein hydrophobin. Due to their structure, hydrophobins collect at interfaces between polar and apolar liquids, for example water and oil. Schizophyllan is a nanofiber: less than a nanometer thick, but more than a thousand times as long. Together, these two biomolecules give the living mycelium material properties that make it suitable for a wide range of applications.
A living emulsifier
The researchers demonstrated the versatility of their material in the laboratory. In their study, which was published recently in the journal Advanced Materials, they showcased two possible applications for the living material: a plastic-like film and an emulsion. Emulsions are mixtures of two or more liquids that normally do not mix. All you have to do to see an example is open the fridge: Milk, salad dressing or mayonnaise are all emulsions. And various cosmetics, paints and varnishes also take the form of emulsions.
One challenge is to stabilize such mixtures so that they do not separate into the individual liquids over time. This is where the living mycelium shows its strengths: Both the schizophyllan fibers and the hydrophobins act as emulsifiers. And the fungus keeps releasing more of these molecules. “This is probably the only type of emulsion that becomes more stable over time,” says Sinha. Both the fungal filaments themselves and their extracellular molecules are completely non-toxic, biologically compatible and edible — the split-gill mushroom is routinely eaten in many parts of the world. “Its use as an emulsifier in the cosmetics and food industry is therefore particularly interesting,” says Nyström.
From compost bags to batteries
The living fungal network is also suitable for classic material applications. In a second experiment, the researchers manufactured the mycelium into thin films. The extracellular matrix with its long schizophyllan fibers gives the material very good tensile strength, which can be further enhanced by targeted alignment of the fungal and polysaccharide fibers within it.
“We combine the proven methods for processing fiber-based materials with the emerging field of living materials,” explains Nyström. Sinha adds: “Our mycelium is a living fiber composite, so to speak.” The researchers can control the fungal material’s properties by changing the conditions under which the fungus grows. It would also be conceivable to use other fungal strains or species that produce other functional macromolecules.
Working with the living material also presents certain challenges. “Biodegradable materials always react to their environment,” says Nyström. “We want to find applications where this interaction is not a hindrance but maybe even an advantage.” However, its biodegradability is only part of the story for the mycelium. It is also a biodegrader: The split-gill mushrooms can actively decompose wood and other plant materials. Sinha sees another potential application here: “Instead of compostable plastic bags, it could be used to make bags that compost the organic waste themselves,” says the researcher.
There are also promising applications for the mycelium in the field of sustainable electronics. For example, the fungal material shows a reversible reaction to moisture and could be used to produce biodegradable moisture sensors. Another application that Nyström’s team is currently working on combines the living material with two other research projects from the Cellulose and Wood Materials laboratory: the fungal biobattery and the paper battery. “We want to produce a compact, biodegradable battery whose electrodes consist of a living ‘fungal paper’,” says Sinha.
In order for trees to grow, they need to control their water balance meticulously. A study by the University of Basel shows how trees react to drought — and revises previous perceptions.
Plants have small pores on the underside of their leaves, known as stomata. When the sun rises, these pores open and the plants absorb carbon dioxide (CO2) from the atmosphere, which they need, in addition to sunlight and water, for photosynthesis. At the same time, water evaporates through the open stomata; for a tree, this may be several hundred liters per day.
When water is scarce, plants can close their stomata and thus prevent it from evaporating too much water. The fact that plants have this protective mechanism at their disposal is nothing new. Until now, however, it has not been clear when this closure occurs and what the trigger was.Researchers at the Department of Environmental Sciences at the University of Basel have provided new findings in the scientific journal Nature Plants. Most of the measurement data comes from the University of Basel’s forest laboratory in Hölstein, in the canton of Basel-Landschaft, where a crane makes it possible to study processes in the crowns of mature trees.
A balancing act within the canopy
The evaporation of water through the stomata is a passive process during CO2 absorption. Water loss is therefore the price a plant pays for photosynthesis. By closing the stomata, it can stop evaporation, but then it cannot photosynthesize.
“When it comes to plants, researchers have traditionally focused on photosynthesis. So it was previously assumed that trees treated this process as a priority and therefore kept the stomata open for as long as possible to absorb CO2, only closing them when there was no other option,” explains study leader Professor Ansgar Kahmen.
When water evaporates through the stomata, negative pressure is created within the cells and the xylem (i.e. the woody tissue that transports water up from the roots). This suction pulls water up from the roots, via the xylem, into the growth layer of the trunk and into the tree crown. There it replaces the water that has been released into the atmosphere.
Preventing the system from collapsing
It usually takes trees all night to replace the water lost during the day. During this time, the stomata are closed and the plant cells fill up with water. This creates the turgor pressure on the cell walls that is necessary for the elongation growth of the cells. Trees therefore grow at night.
If the soil is dry, there is no water to fully replenish their water reserves. As a result, the water saturation in the cells is too low and the turgor pressure remains low. This inhibits tree growth even in intermediately dry conditions. With increasing levels of drought, the suction in the cells and vascular pathways becomes stronger and stronger until at some point the water columns in the woody tissue break. This results in air bubbles, known as embolisms. “When this happens, irreparable damage occurs, the water transport system collapses and the plant eventually dies,” says Ansgar Kahmen.
Water supply in the tree is key
It used to be assumed that, in order to maintain photosynthesis for as long as possible, trees would close their stomata only shortly before the onset of these embolisms. The new study now shows that the stomata remain closed at an earlier point in time, namely when water absorption at night has become difficult. “For the first time, we were able to show that a tree does not even open its stomata in the morning if it cannot absorb enough water overnight,” says Kahmen. This means that the tree forgoes photosynthesis in favor of growth.
According to Kahmen, this prioritization makes sense: If the plant stops growing due to a shortage of water, then, no matter how much photosynthesis it carries out, it will not be able to use the resulting products. “So the aim is not to optimize photosynthesis and maintain it for as long as possible, but to use the products of photosynthesis as efficiently as possible for growth,” says the plant physiologist.
Carbon cycle and climate models
The findings could also influence calculations relating to carbon sequestration by forests. When the stomata are open for shorter periods during drought than previously expected, the trees absorb less carbon dioxide from the atmosphere. “Climate models that assume a certain growth in carbon storage volume would therefore have to be adapted,” says lead author Richard L. Peters, a former postdoc at the University of Basel and now professor at the Technical University of Munich. Particularly in the context of climate change, which is leading to warmer and, above all, drier summers in countries including Switzerland, carbon uptake could change more dramatically than previously assumed.
“What is remarkable is that our early stomatal closure observations apply to all tree species, whether deciduous or coniferous. How well a tree species copes with drought therefore cannot be solely determined by the process of stomata closure” says Peters.