How Do I Tell My Partner That Our Sex Life Is Boring?

Posted on 06/07/2023 by Boris Clair

You’re reading Love Stuck, where trained therapists answer your dating, sex, and relationship dilemmas. You can submit a question here.

You feel like you’ve won the lottery when you think you’ve found that forever person. It’s rare to find someone who ticks all your boxes and makes you feel safe. So, when that happens you’ll do anything to ensure that your relationship lasts.

Even if that means ignoring some aspects of the relationship that aren’t perfect.

This week’s reader Matthew is sure that he’s found the one but there’s one part of the relationship that is lacking: the sex. “I love my partner but our sex life is boring,” he tells HuffPost UK.

“I’ve been with my partner for a year and a half now. I’m very much in love with her but this isn’t the best sex I’ve had in my life,” he says.

He continues: “We’ve spoken about opening up our relationship but I think I only suggested doing this because I’m not satisfied in the bedroom. The sex is good but it’s not amazing and it makes me wonder if you can have it all in relationships?”

It’s evident that Matthew wants to make it work with his partner but is he settling in his love life? Counselling Directory member Nina Jellinek is on hand to help.

How important is the role of sex in a relationship?

Jellinek thinks this is a bit of a tricky question.

“For some people, sex is actually not important at all, or they might actively prefer a non-sexual relationship (not always a preference that is easy to express),” she says.

However, some people really value sex. “Both viewpoints are natural; the issues tend to arise if your and your partner’s feelings are at odds with each other,” Jellinek explains.

Sex usually plays a big part in relationships as it can be physically fun and satisfying.

“But it can also go beyond the physical feelings, and, for many, it is part of the sense of intimacy in a relationship,” Jellinek adds.

So, she says that “when there is a mismatch in people’s feelings about physical intimacy, it can lead to feelings of frustration, guilt, or resentment which can build up over time.”

What should we do if we feel that our sex life is lacking in our relationship?

Jellinek wants Matthew to consider whether the lack of sex is a temporary thing or if things might settle by themselves.

“It is also worth considering whether we have reasonable expectations around sex,” she says. When the relationship is new she says sex may have that novelty factor which is just not realistic to expect to maintain forever.

“This does not mean that you can’t expect to have an exciting physical relationship, just that things do change,” she adds.

Over time, people do sometimes fall into a routine that might be comfortable, but the sex might not have the same thrill factor that you had before.

“However, the truth might also be that you and your partner might be emotionally compatible, but the physical compatibility might never have been at the same level,” Jellinek says.

This could be a trickier situation because you have to try to address it. “But you also have to consider what you would do if things never improved in the way that you want,” she adds.

What practical advice would you give this reader?

If you aren’t happy with your sex life, ask your partner whether they feel the same.

“If you both want to improve things, there is a lot of scope for change, but it is important that each of you communicates your needs,” Jellinek advises.

If Matthew’s partner doesn’t feel the same, it might be a harder conversation to have. Jellinek suggests having a discussion about potentially exploring new experiences together.

If things aren’t working, there is the possibility of opening up the relationship. “There is nothing inherently wrong with this, but it can certainly come with complications,” Jellinek adds.

She continues: “It’s only going to work if you are both genuinely OK with it and even then the impact might be unpredictable.”

She wants Matthew to know that if he is not happy with his sex life it can impact his relationship so it’s an issue that needs to be talked through.

Love Stuck is for those who’ve hit a romantic wall, whether you’re single or have been coupled up for decades. With the help of trained sex and relationship therapists, HuffPost UK will help answer your dilemmas. Submit a question here.

I Want To Leave My Boyfriend Because He’s Depressed

Posted on 25/05/2023 by Boris Clair

You’re reading Love Stuck, where trained therapists answer your dating, sex, and relationship dilemmas. You can submit a question here.

Watching someone you love struggle with their mental health isn’t easy. You want to support and care for that person but they might be shutting you out or worse, it could be affecting your relationship.

This week’s reader Holly has found herself stuck between a rock and a hard place. “My boyfriend is depressed and it’s affecting our relationship,” Holly says.

“My boyfriend has suffered from depression for the majority of our relationship. I feel bad for saying this but it’s starting to affect me too. We live together and in the last few months the depression has really put a strain on our relationship,” Holly adds.

She continues: “His moods are always up and down, he rarely wants to go out and it’s making me question the relationship. Part of me feels like I want to leave but is that fair? What can I do?”

What should Holly do? Should she fight for her relationship and support her partner?

Co-Founder of So Synced and Relationship Expert Jessica Alderson wants Holly to practice compassion.

“While it’s important for the reader to empathise with her partner’s struggles, she should acknowledge that it isn’t easy for her, either, and she shouldn’t feel guilty about that,” Alderson says.

What would you say to this reader?

“Depression can be an all-consuming mental illness, and it’s understandable that it’s starting to affect the reader as well,” says Alderson.

It can be emotionally taxing to support a loved one with depression so anyone in this position should have someone to talk to.

“In addition, the reader should remember to practice self-care. This might include regular exercise, taking time to pursue hobbies, and spending time with friends and family,” Alderson adds.

She explains that if your partner is suffering from a mental illness, it’s important not to fall into the trap of trying to “fix” them.

“Providing support and understanding is very different from trying to cure someone’s depression. It can be a dangerous road to go down and may cause the “saviour” to end up with serious issues of their own,” Alderson says.

Trying to save someone in a relationship usually doesn’t work as recovery from mental illnesses such as depression or addiction often requires professional help and serious commitment.

Alderson tells Holly that “while supporting a partner is a natural and essential part of any relationship, it’s important that we recognise our own limitations and be aware of our own needs. There’s a fine line between compassion and self-neglect, and staying on the right side of it is key for your overall well-being.”

How can one person having depression affect a relationship?

Alderson explains that “When one person in a relationship is experiencing depression, it can have a significant impact on the dynamics and well-being of both individuals involved. Here are some ways in which depression can affect a relationship:”

Emotional strain: Depression often leads to persistent feelings of sadness, hopelessness, and fatigue. The non-depressed partner may also experience feelings of helplessness, frustration, or guilt for not being able to alleviate their partner’s suffering. If it persists, both people can end up feeling disconnected from each other.
Communication challenges: Depression can impact people’s ability to communicate effectively. The person with depression may withdraw, have difficulty expressing their emotions, or struggle to engage in open and honest conversations. This can hinder effective communication and make it challenging for the couple to understand each other.
Reduced intimacy and sexual desire: Depression often causes a lack of interest in activities that people once enjoyed, including physical intimacy. One side effect of depression is a decreased libido, which can lead to less frequent sexual activity. In turn, this can cause feelings of rejection or inadequacy which can further strain the relationship.
Role imbalance: When one partner is dealing with depression, the other partner may need to take on additional responsibilities and support them, such as cooking, cleaning, or managing finances. This can result in an imbalance within the relationship, and the non-depressed partner might feel overwhelmed or neglected as they focus their energy on supporting their partner.
Social isolation: Depression can lead to social withdrawal and a reduced desire to engage in social activities. As such, the couple may end up going to fewer events together, which can leave both people feeling disconnected from their social network. The non-depressed partner may feel guilty about attending events without their significant other and may become socially isolated.

What practical advice would you give this reader?

This is clearly not an easy situation for Holly. “Deciding whether to stay with a partner who has depression is a deeply personal choice that depends on several factors,” Alderson says.

Holly should consider the impact that the depression is having on her own mental health. “There’s a clear distinction between finding a situation slightly challenging and feeling completely overwhelmed or unable to cope,” Alderson explains.

“One of the most important factors to consider is whether her partner is currently taking action to address his depression or is at least open to the idea,” she adds.

If her boyfriend is committed to making changes this massively impacts how likely it is that the situation will improve in the future. Holly should also consider how compatible they are as a couple on a fundamental basis.

“While depression can strain a relationship, it’s important that she evaluates whether there are other issues that go beyond the effects of depression. This includes factors such as mutual attraction, shared values, and aligned goals,” Alderson adds.

There is no one-size-fits-all answer to whether you should stay in a relationship with a partner who has depression, as each situation is unique.

“Ending a relationship with someone who is in need of support can be a difficult choice to make. It’s ultimately up to the individual to weigh up all the various factors and decide what feels right for them,” Alderson says.

It may feel wrong to leave a relationship when someone is suffering from mental health issues, b01ut if it’s causing significant distress for you it isn’t selfish if it’s done for the right reasons and in the right way.

Here’s What Brits Think A First Date Should Cost

Posted on 20/03/2023 by Boris Clair

Drinking is a big part of dating culture. Most dates take place at bars or pubs because they’re the perfect place to meet and speak to someone. Additionally, you might be able to calm your first-date nerves with a drink or two – but the price of those drinks can rack up!

Brits spend almost £500 (£454) on first dates per year, according to credit card brand Aqua. This figure could be cut massively if you let go of the booze on your next dates. So much so, that 17% of those surveyed said they’re going to opt for cheaper coffee or lunch dates and 23% of British singles plan to stop dating completely!

When asked how much Brits believe should be spent on a first date, Aqua found that the average expected cost of a first date sits at £37.85.

However, it turns out that men have much higher expectations than women when it comes to first-date spending. The average response from men came in at £43.24, whereas the average response for women came in at £32.26, which is almost an £11 difference per date.

It appears that men are still quite traditional as only 15% of men believe the cost of a first date should be split equally. However, nearly 40% of women believe that the bill for a first date should be split equally.

But bills being at an all-time high, everyone is looking for ways to spend less money including dates.

Aqua has shared tips that will help singletons navigate their love life without worrying too much about their finances.

Have a movie night at home

This is probably one to do when you feel comfortable with the person you’re dating. So when you feel ready to welcome that special someone into your home, why not host your own movie night? With a few DVDs or a streaming subscription, you can recreate the magic of the cinema from the comfort of your own home without spending a load of money at the cinema.

Visit a free museum or gallery

Attending a free exhibition together is another great option as the only cost you need to cover is transport to and from the museum or gallery. The British Museum, The Tate Modern, and the National Gallery are a few London-based attractions offering free admission, but you’ll be able to find something to do wherever you’re based.

Find a local event to attend

There are plenty of free events like food markets, street fairs, or open mic nights advertised in local papers and on social media. More often than not, they’re free to attend and they provide a casual environment for you to get to know each other.

Go for a walk

With lighter evenings and longer days, it is now more pleasant to walk around outside – why not grab a coffee with your companion, go for a lovely woodland walk and enjoy the sunset? Better yet, make your coffee at home ‘to-go’ for a real budget-friendly date.

Tinder’s New Data Shows People Are Tired Of Messing Around On Apps

Posted on 16/03/2023 by Boris Clair

Nobody likes uncertainty, especially when you’re dating someone. Dating apps are a pain to navigate as it is, so you really don’t want people to be wasting your time on it when your intentions don’t align.

But there are so many people who simply do not make their intentions clear from the get go, and then we’re all in for a merry-go-round ride we never asked to get on. Then come the situationships, the one sided attachments and the inevitable heartbreaks.

And with dating apps making it easy to have so many options, people often forget to consider how painful it can for others when you’re not clear about what you want.

And you know what? People are finally tired of it. Because a new research from Tinder has revealed that 73% of singles are now only looking to date someone who is clear about what they want.

The data also revealed that 52% of Gen Z prefers monogamous relationships, while 41% of them are open to or are actively seeking non monogamous or open relationships.

In light of this, Tinder is adding a relationship type feature onto its app so people can make their intentions clear from the get go.

Tinder already has a relationship goals feature where people can let everyone know what their dating intentions are, and it could be quite helpful for people who just do not want their time wasted by things that they don’t want. Bumble and Hinge have this feature too.

However this new feature will help make it clear what type of relationship they want.

Using the relationship type feature, people on Tinder can specify whether they want a monogamous, ethically non monogamous, open, or polyamorous relationship. They can also say that they are open to exploring things.

“The term ‘commitment’ is not one-size-fits-all for this new generation. They’re exploring a range of possibilities — from monogamy to situationships to friendship — and it’s really important for them to be open and transparent about what they’re looking for. We’re making it easy for them to do this with features like Relationship Types and Relationship Goals,” said Kyle Miller, VP of Product at Tinder.

Making your intentions clear from the very beginning can make it easy to avoid any future headaches and unnecessary heartbreaks. Dating is also incredibly time consuming, and spending all those hours and cash on someone who isn’t even on the same page as you is a luxury not many people can afford.

So it honestly comes as no surprise that people are done with uncertainty. No one likes to be toyed with, especially when it comes to their emotions.

People are fed up with the games. So if you’re someone who is doing that, now might be a good time to stop. Or you can fuck around and find out. Your call.

This Is The Number Of Women Who Actually Orgasm During Sex With Men

Posted on 14/03/2023 by Boris Clair

Orgasm, if achieved, is a wonderful thing. Everyone can agree that having sex is a very fun activity.

But let’s be real, we all know there is a huge orgasm gap between men and women. But according to new research from Durex, this is not just a little gap, it is a whole damn void because their study has shown that women are having up to four times less orgasms on average than a sexually active man.

Out of a survey of 2000 adults, only 5% women are likely to say they’ve always orgasmed during sex, compared to 20% men. And this number only reduces when considering penetrative sex with 4 in ten (40%) sexually active women versus around 1 in 10 men (12%) saying they never or very rarely achieve orgasm through this activity alone.

Faking orgasms is very common among women, and according to this research, almost half (43%) of the women in the UK have at some point faked an orgasm so as to not hurt their partner’s feelings or just to get it over with.

So what steps can someone take in order to close the orgasm gap? Sex expert Alix Fox provides some tips and advice on how to make sure everyone orgasms.

Foreplay

When it comes to mutual ground in the bedroom, foreplay is key to both sexes in achieving orgasm, says Fox. Don’t rush into penetration immediately. Foreplay should be the main focus in trying to achieve the big O.

Different Approaches

When it comes to varying needs in the bedroom between men and women, experimentation with sex toys is a huge point of difference. Nearly a fifth (19%) of women have cited this as one of the ways they’re most likely to orgasm.

Sex toys can play a very big part in increasing sexual pleasure and get you to orgasm.

Speaking Up and Communication

Everyone seeks pleasure differently. And everyone reaches their climax through different methods. At the end of the day, you know what works best for you, so relay that information to your partner for maximum results — and learn their pleasure points too.

“Ask, listen and learn how your partner likes to be touched. Develop ways to comfortably, constructively talk about sex together, and make it a regular habit, since moods, needs and desires can change over time,” says Fox.

Take That Extra Time

Just because one person has achieved climax doesn’t mean you stop the activity altogether. Make sure you and your partner are both stimulated enough to be satisfied. And take that extra time to make sure everyone gets their happy ending.

These Were The Best-Selling Sex Toys 20 Years Ago – And Goodness Me

Posted on 27/02/2023 by Boris Clair

Ah 2002, simpler times indeed.

Mobile phones didn’t connect to the internet, Facebook was still a dream and we listened to music on brand new inventions called iPods.

And it wasn’t just our day to day tech that looked different, the gadgets lurking in our bedside drawers looked seriously different too. But before we were using the Womaniser to get our kicks, what were the best selling sex toys of the early 00s?

Fortunately Lovehoney have been around long enough to share the answer with HuffPost UK – and it’s safe to say that we’ve seriously cum come far in the past 21 years.

Original and still one of the best

Well, it's pretty self-explanatory — Well, it’s pretty self-explanatory

You’re looking at peak sex toy technology in 2002, although it might look seriously commonplace now.

Translucent, purple (the colour of the moment), battery powered with a multispeed base, the chances are you still have some iteration of this vibe in your drawer now 21 years on.

Fortunately, that hard plastic has been replaced by much gentler silicone these days and no longer shall you be bound to AA batteries and buzzy vibration speeds.

Clit-mate Change

We're still trying to understand what it does — We’re still trying to understand what it does

In case you’re wondering, yup, that’s a clit stimulator from 21 years ago, completely with three different hard plastic attachments.

But why all the plastic? Well, two decades ago silicone wasn’t as affordable as it is now in 2023 but thankfully we can now get non-porous, easier-to-clean and more hygienic sex toys made of the material.

Apparently in 2002 this was the closest you could get to simulated oral – oh yes readers, that is meant to resemble a tongue.

Thankfully we’re living in modern times, where we’ve got way better versions of the above (that don’t look quite as cursed).

Rabbit relaunch

Yeah… we’re not too sure why there’s a gumball machine stuck in the middle of this vibrator either.

But back in 2002, this was the best-selling vibrator of the time with the best speeds AA batteries could offer – it’s a far cry from the rechargeable, multi-vibration combo delivering toys we can bag from Lovehoney today.

Plastic pleasure for penises

That's a lot of cables — That’s a lot of cables

Sorry penis-havers, your best bet when it came to pleasure in 2002 was the Aries Ram.

A battery operated butt plug and cock ring vibrating duo, made from the hardest plastic of course, the toy had plenty of wires to navigate when using.

Well, it’s safe to say we won’t be rushing to climb into a time machine anytime soon.

Could A Sleep Divorce Save Your Relationship?

Posted on 08/02/2023 by Boris Clair

Some of us see sleeping with a partner as an act of intimacy, however for others it can cause discomfort and have a negative effect on sleep. If the latter rings true, you might want to opt for a “sleep divorce”.

A sleep divorce is simply sleeping apart, in separate beds or bedrooms, so that both partners can get a good night’s rest.

“No one talks about sleep divorce and it is so common,” says relationship psychologist Mairead Molloy, from elite dating agency Berkeley International.

She’s right – a survey by the National Sleep Foundation in 2017 found that one in four married couples chose to sleep in separate rooms.

There are lots of reasons why a couple might choose to sleep separately. You might work different shifts, one of you might be a loud sleeper, or you might have children and co-sleep.

“If your partner snores, moves a lot or gets up in the middle of the night, you wake up, interrupting your rest,” says Molloy. “This takes a toll on you both physically and psychologically.”

While the name “sleep divorce” doesn’t exactly have the most positive connotations, it doesn’t have to be a negative experience.

“Sleeping in another room helps not only improve your comfort and rest but also to keep your personal space,” says Molloy.

Peter Saddington, a sex and relationship counsellor,previously told HuffPost UK he works with lots of couples who want to entertain the idea of sleeping separately but are worried about what it will mean for their marriage and sex life.

People get anxious about what it means, he said, because they worry it’s “a sign of the end days”.

But while some might worry that sleeping apart spells the end for intimacy, Molloy and Saddington believe the opposite is true.

“Sleeping in the same bed can become mundane,” said Saddington. “You see your partner not always necessarily looking their best – sweaty, disheveled – but if you’re just there for sex you can put more effort in and present yourself when you’re feeling at your best. For some people it can even heighten excitement.”

Molloy agrees a sleep divorce can give your sex life a boost. “Being separated at night favours the existence of an erotic space in which you miss the other person. Thus, it increases your desire to be together,” she suggests.

If you are tempted, it might be worth trialling it for a couple of months. That way, if it doesn’t work for you, you can go back to your previous arrangement.

But if you do see an improvement in how rested you feel, “keep going,” Saddington advised. “It is not always bad news to sleep separately.”

If you’re a very romantic person who’s horrified by the idea of spending the night alone, an intermediate solution could be sleeping in the same bed but with separate duvets or blankets, known as the Scandinavian sleep method, suggests Molloy.

“Overall, this is a good way to sleep together,” she says, “but still comfortable if your partner moves a lot and invades your space.”

‘I’m 26. I’ve Never Found Love And I Don’t Think I Ever Will’

Posted on 05/01/2023 by Boris Clair

You’re reading Love Stuck, where trained therapists answer your dating, sex and relationship dilemmas. You can submit a question here.

By the time we reach our mid-twenties, it can feel like most people have been in a few relationships – but what if this isn’t your reality? You want love but you’re ashamed to admit it hasn’t quite happened yet. You ask yourself if something is wrong with you, and more urgently, if you’ll ever find love.

This is the case for this week’s reader, Patricia. “I’m 26 years old, and I’ve never had a boyfriend,” she writes. “This wouldn’t be a problem in itself, but ever since I moved to a new country/became independent, I feel more pressured to find a significant other.”

This pressure, she says, comes not just from her family but from casual acquaintances, even strangers, who throw out comments such as “you’re such a nice girl, how come you’re single’? or “we weren’t made to be alone”.

“This paired with the fact that I only managed to have flings so far, which never developed into serious/meaningful relationships,” Patricia says. The story goes more or less like this: I meet someone, we spend time together getting to know each other, and after a couple of weeks they say they’re not ready for a serious relationship.”

These experiences have left Patricia questioning if there’s something wrong with her and if she’s worthy of a relationship. “I know that romantic love is an experience that many humans never have and that it is still possible to live a fulfilling life in spite of that, so I have been trying to accept that it might never happen to me,” she says. “However, I must admit that sometimes I feel like I’m missing out on something major that seems to be natural to most people.”

Counselling Directory member Laila Fish shares her advice for Patricia.

Why can there be so much pressure to get into a relationship and how can you release herself from this pressure?

There are a range of pressures on people to embark on relationships, says Fish, including family and societal expectations.

“Family members may have good intentions, they may have experienced this pressure themselves, and would like to see you in a relationship as maybe they are worried about you moving to a new country – despite how frustrating this sounds for you!” she says.

The next time a family member or friend asks Patricia about relationships, Fish wants her to pay attention to herself – “does it make you feel sad or frustrated – this can often tell us a lot” – and take a deep breath before responding. Meanwhile, to release herself from societal pressures, Fish says it’s helpful to avoid comparing herself to other people her age.

“Embrace your independence. It sounds like you are doing amazingly and enjoy all the opportunities ahead of you,” she advises Patricia. “Knowing what you want allows you to tune out society’s messages that don’t reflect your desires currently.

“It can be tough seeing everyone you know meeting someone romantically, but that doesn’t mean it is something that you necessarily want and that’s OK.”

How can you hold on to hope you’ll find someone special?

“Patricia sounds confident and independent and needs to believe in herself that when the time is right she will find the right person, and until then to enjoy meeting new people,” Fish says.

“Patricia says that the people she meets only last a short while. I would advise reframing this perspective into thinking how interesting and great an opportunity to meet new people is. Then, if one day a relationship happens, it does.”

Fish recommends she focuses on herself first and works on her self-esteem.

“Don’t be afraid of feeling like you are missing out on something – that something is ‘you’ and independence right now is your best friend. Also, be kind to yourself and challenge your negative beliefs that you may not be worthy.”

What practical tips would you give this reader to get into a relationship?

Expanding your interests and social activities can provide opportunities to meet different people, Fish says, but it’s important to start with what you want to do.

“Spending time thinking about your likes and dislikes as well as your goals can enable you to be clearer about who you are,” she explains. “Discovering other goals to focus on such as your professional life, your health, alongside meeting someone, can help you feel more confident and empowered if/when you do.”

She suggests Patricia ‘dates herself’ to get to know herself. “Go for a walk in the park, journal about your values and aims in life, go to that museum and see that film – this will all help towards you developing your self-esteem and consequently feeling worthy.”

In the end: “Focusing on finding happiness in your own life will pay dividends to avoid any relationship escalator your family or society is rushing you towards.”

10 Dating Trends We Want To Leave Behind In 2022

Posted on 29/12/2022 by Boris Clair

Quarantine and social distancing practices made dating weird for the last few years – in New York City, health officials even told singles to use walls and other dividers during sex to avoid face-to-face contact? (“Make it a little kinky,” they advised.)

Now singles are pretty much back into the swing of things, which is great, only there’s a whole slew of new dating trends to look out for.

Below, we catalogue 10 terrible dating trends we’d love to swipe left on in the new year. (Plus, a few we hope last.)

1. Zombie-ing

It’s alive! It’s alive! With zombie-ing, the ghoster you thought you’d never hear from again pops back into your life as if nothing happened. Your best bet? Make like a non-zombie character from “The Walking Dead” and run far, far away.

2. Voice-fishing

In 2021, the dating app Hinge released a feature allowing daters to send voice messages and add audio notes to profiles. Apparently, that’s resulted in a lot of voice-fishing – users use a phony, sexier-sounding voice in the hopes of attracting a date. Think: Paris Hilton using a baby voice even though she actually has a relatively deep voice.

Luis Alvarez via Getty Images

In 2021, the dating app Hinge released a feature allowing daters to send voice messages and add audio notes to profiles, which has led to voice-fishing.

3. Hesidating

A holdover from our collective pandemic mentality, to hesidate is to feel unsure about a relationship and dating as a whole because of how uncertain life has felt since Covid.

A study from Plenty of Fish this year found 70% of singles are unsure about who they’re dating and if they want something serious or more casual. While we can sympathise, in the long run, that kind of avoidant dating behavior benefits no one.

4. Masterminding

Admittedly, this one is going to be hard to understand if you’re not a Swiftie. First, you have to understand that Mastermind is a song from Taylor Swift’s album Midnights that delves into how she laid the “groundwork” for meeting a romantic interest.

In response to the song, TikTokers posted videos sharing the grunt work they put into making things happen with their partners.

There’s nothing wrong with doing your research on a crush or creating a fancy-meeting-you-here “coincidence” or two but some people admitted to vaguely stalkerish behaviour.

“I researched on LinkedIn a lawyer in my area that could help me and then ‘bumped into him’ for a week straight at his local Starbucks until he asked me out,” one woman confessed in a now-viral video, which has been viewed more than 1.8 million times. “We dated for about a month, in which he helped me out so much and I got my legal procedure resolved.”

5. Power PDA-ing

Coined by the dating app Bumble, “power PDA” is like regular PDA, only with more spit and way more ass grabbing.

“People are really making up for lost time,” Caroline West, relationship expert with Bumble, said of the trend on the Dermot & Dave” podcast. “Two in three Bumble daters are saying they’re into [the power PDA trend], and I think it’s related to how touch-starved we were during the pandemic. People are really making up for two years of having nobody touch them.”

We agree that touch is essential but please, try to keep it below Kourtney Kardashian and Travis Barker levels. The world doesn’t need another Kravis.

6. The excess of ethically nonmonogamous men on dating apps

We’ve got nothing against practicing ethical nonmonogamy – whatever works for you and yours! – but too many times, it’s a cover for shady behaviour. Maybe someone doesn’t admit they’re in an open relationship until they’ve been on multiple dates with a new person. Or maybe their partner isn’t clued in on the nonmonogamy.

As Twitter user @MxMippy put it, “Let’s stop saying ‘ethical non-monogamy’ and start saying ‘consensual non-monogamy’ to emphasise that a lot more people are in non-monogamous relationships than they aren’t consenting to or are aware of.”

7. Pete Davidson

Yep, Pete Davidson has dated enough women this past year to qualify as a veritable trend. (Side note: Is there a way to unsubscribe from Pete Davidson content? If so, let us know in the comments.)

Yes, Pete Davidson has dated enough women this year to qualify as a trend.

8. Beige Flags

First coined by TikTok creator Caitlin MacPhail, a self-proclaimed dating guru, “beige flags” are “signs on dating app profiles that the person behind the profile is probably fucking boring.”

Think: Someone whose entire personality is liking “The Office” or “Harry Potter.” Or someone who writes that they’re “looking for someone who can keep up with me” on their dating profile.

Why are we not into this trend? It’s just sort of petty. Give people a little leeway to be basic sometimes!

9. Winter Coating

Season-specific dating trends to reek of desperation (ugh, “cuffing season”) and this one is no different: Winter coating is when someone you’ve casually dated, hooked up or even just DM’ed with on a dating app hits you up during the aforementioned cuffing season. Gotta keep warm somehow!

10. Hey-ter

Have you ever had a conversation with someone on a dating app where they started off saying “hey” and followed up with “hey” and maybe then tossed in a “good morning!” the next day, just to keep things fresh? Yeah, that’s a hey-ter and we hate that.

And here are five dating trends we want to keep:

1. Infla-dating

According to eHarmony’s end-of-year and 2023 dating trends report, 47% of singles have passed on a date due to their personal financial situation.

Luckily, others have just decided to “infla-date” — or go on less expensive dates due to the rising prices of food at restaurants and gas.

As many as 48% of single millennials and Gen Zers have suggested going on more budget-friendly dates ― think a mid-morning coffee and a walk rather than a £100 dinner ― in response to the economy, according to a survey from Plenty of Fish.

The benefits of infla-dating trend may go beyond your wallet: Going on less expensive dates makes the stakes feel lower and takes some of the pressure off.

“Less pressure can mean more fun, deeper connection, or — if the date is bad — a quicker exit,” dating coach Lily Womble told HuffPost.

According to a recent survey conducted by dating app Plenty of Fish, 48% of single millennials and Gen Zers have suggested going on more budget-friendly dates

2. “Are We Dating The Same Guy” private Facebook groups

“Are We Dating The Same Guy?” started as a Facebook group for New Yorkers where women could anonymously share warnings about guys they’ve dated (or ask if anyone had any intel about a guy before the date). Now there’s a “Are We Dating The Same Guy?” for nearly every big city in the US.

As Glamour wrote of the trend, the groups are like the “whisper network women have been using for centuries, just amplified.”

3. Open-Casting

With the “open-casting” trend, singles shift their focus away from their traditional “type” and give someone they wouldn’t usually go for a chance. According to a Bumble’s annual report, one in three are now more open to whom they would consider dating.

“With open-casting we are seeing people more willing to date outside their type, and valuing emotional maturity over physical attractiveness, which shows we are less focused on superficial qualities like looks and more focused on who we are emotionally compatible with,” Lucille McCart, Bumble’s communications director, told news.com.au last month.

4. Hardballing

To hardball is to be clear with someone about your intentions and expectations for being romantically involved, whether you’re looking for a serious long-term partnership or a casual fling. Hardballing is basically the antidote to “situationships” and awkward “What are we?” conversations.

5. Dating Wrapped

Inspired by Spotify Wrapped, the annual feature on Spotify that shows you stats on your most listened to artists and songs, “Dating Wrapped” videos on TikTok had singles getting brutally honest about their dating activity in 2022, cataloging everything from the the number of first dates they went on, to the the number of times they deleted and re-downloaded dating apps.

“I went on 31 first dates, and if you think that’s a lot, there is more: this does not include one catfish encounter. That’s right, I spent three days talking to someone pretending to be a Polish influencer. I also ended up on the ‘Today’ show because of it,” TikTok user @SamsAreBetter joked.

Not only is the trend hilarious, but detailing the minutiae of your dating life is a great way to pinpoint things you want to change in 2023. Way to put those PowerPoint skills to use, guys!

No, Christmas Is Not The Time To Slide Into Your Ex’s DMs

Posted on 23/12/2022 by Boris Clair

It’s almost Christmas and work is finally winding down. Instead of using this time wisely to plan goals for next year or productively to wrap the presents under your tree, you’re doing what you do best: time-wasting on social media.

You scroll and scroll and – what’s this? – somehow you’ve made it onto your ex’s Instagram page (whoops!). It’s been a while since you last spoke so you think: let me just wish them an early merry Christmas. What’s the harm in that?

Because let’s face it, who hasn’t been contacted by an ex-partner or fling over the holiday season – or done a little festive messaging ourselves?

These dwindling days of the year are often a time for reflection and/or twiddling our thumbs. A time to think about the people you miss (or the ones you missed out on). And whether you’re single or in a relationship, it’s now we mull over who we really appreciate and want to keep in our lives. Or who we want back…

Chris*, 27, a product designer from Manchester received an interesting email just this Tuesday. The subject read “Hi Christopher.” It was his ex of a few years back reaching out to ask for forgiveness and apologise for past mistakes.

“I had forgiven her years ago so I was quite shocked when I saw the email,” Chris tells HuffPost UK. “She asked to meet up, but I replied and said this would be inappropriate. I think she’s still holding on to the past but I’ve moved on and hope she does the same.”

Sometimes the contact is not as chill. Savannah*, a 23-year-old doctor from London, only broke up with her partner at the start of 2022, but due to the nature of the relationship, it didn’t end on good terms.

Following their split, Savannah blocked the ex across several different platforms, but this didn’t stop him from trying to get in touch – and he recently attempted to contact Savannah through their joint Netflix account. She removed his profile, but he somehow logged back in and deleted her account entirely.

“He’s done that because he knows it’s the only way he can get through to me,” she says. “I would never want to get back to him again and he knows this, which is why he’s trying so hard.”

It’s not all unhappy endings, however. Laura*, a 29 year old writer from east London reached out to an ex-situationship fling last Christmas.

“We stopped dating a month before but, I really missed him so I texted him on Christmas morning. We live really close to each other so I wanted to press my luck to see if he would come and see me in the evening,” she tells HuffPost UK.

“Even though he didn’t visit me, we spent the whole day talking which felt nice and familiar. I have a small family so Christmas always feels a bit boring, I think I reached out to him so I could have some entertainment throughout the day.”

A few days later the former fling ended up visiting her. And spoiler alert: “We started dating again. So I guess you could say it worked,” she says.

Sliding into your ex’s DMs over Christmas ended up being a good move for Laura but is this really a time to be contacting past lovers?

Relationship and dating expert Christiana Maxion weighs in.

Why do people feel the need to message their exes during the Christmas holidays?

There’s usually a reason an ex tends to reach out during the holidays – and that reason might not necessarily be you, warns Maxion.

“It could be because they have ‘time’ on their hands whilst off work, stuck and bored within a family situation, or feeling nostalgic or maudlin,” she says.

“This will make them think about the potential for a new hook up or about a past love. They will then use any excuse to try and get back into your good graces. And they’re also hoping that the holiday cheer will erase bad memories and you’ll let them back in and engage with their contact.”

What if it’s you who gets the urge to message?

Maybe you’re like Laura and feel the pull to message someone you once dated? Maxion says it’s easy to remember the good times especially around Christmas, but an ex is usually an ex for a reason.

However, maybe your past relationship ended down to bad timing or a set of circumstances that have since changed.

Whoever makes the first contact again, Maxion advises asking yourself: “Do you still have feelings for this person? Are they [or you] trying to rekindle love or just seeking attention? Are they bored with family or actually interested in you?”

Being back home can conjuring up past feelings, she says, which can make you want to take a stroll down memory lane in other ways. “Let your answers inform you as to whether this is a truly good idea or not.” she recommends.

How should we respond if an ex reaches out to us?

“I would ignore an ex if you’re over them or in a new relationship. Silence speaks volumes!.” Maxion says. And if it feels like a sign to revisit things?

By all means, explore your feelings, “if you can be clear headed about it, disregarding the obvious ‘cheer’ and goodwill we fill ourselves with at Christmas.” But explore your motivations too, she adds.

“Make sure you ask yourself those questions – you’ll find your answer!”

* Surnames have been omitted to offer anonymity