Jet2 Says To Bring Physical Item On-Board For More ‘Efficient’ Flight

2026 is a tough year for fliers. Between ongoing fuel price crises and EES check-related queues, flying might not be as efficient as we’re used to.

Which means that any advice, including the “efficient” onboard recommendations from Jet2′s site, is welcome for travellers.

“To make our service as efficient as possible, we only accept card payments,” the page reads.

Bring a physical card on board

It’s not just that cash won’t fly (teehee) for on-board payments. Contactless isn’t guaranteed to work, either.

“We’ve also introduced a few updates to contactless, including Apple Pay and Google Pay,” Jet2 shared.

“So, please bring your physical card to use chip and PIN when needed.”

Their on-board offerings include a duty-free range of fragrances, skincare, makeup, aftershave, and jewellery, as well as refreshments, which you can also pre-order.

Anything else?

Yes. The airline has previously spoken about the best way to handle EES checks, which have led to some queues and even missed flights as airports get passengers onto the EU system for the first time.

They said, “There may be longer wait times at Border Control at some EU Airports, especially at busy times. Once you start your EES registration, it should take around 1-2 minutes per person to complete.”

But seeing as multiple people from non-Schengen countries may be doing so at the same time, those minutes can build up fast.

Schengen countries include:

  • Austria,
  • Belgium,
  • Bulgaria,
  • Croatia,
  • Czechia,
  • Denmark,
  • Estonia,
  • Finland,
  • France,
  • Germany,
  • Greece (though Greece have effectively temporarily suspended biometric EES checks for UK passengers),
  • Hungary,
  • Iceland,
  • Italy,
  • Latvia,
  • Liechtenstein,
  • Lithuania,
  • Luxembourg,
  • Malta,
  • Netherlands,
  • Norway,
  • Poland,
  • Portugal,
  • Romania,
  • Slovakia,
  • Slovenia,
  • Spain,
  • Sweden, and
  • Switzerland.

Therefore, they cautioned fliers, “Depending on how busy the airport is, this may result in longer wait times at passport control before boarding your flight to the UK.

“After checking in for your flight, please head straight to security and passport control in order to arrive at your gate in plenty of time.”

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5 Sex Positions That Can Be Dangerous After 70, According To Sex Experts

As you age, your go-to sex positions might not age as gracefully alongside you. After decades of showing off your flexibility in bed, you may notice as you enter your 70s that your joints ache, your back hurts and you maybe can’t bend as easily as before.

Arthritis and other age-related conditions may also come into play – issues that likely didn’t affect you when you were younger. Not to mention there’s the age-old (no pun intended) myth that your sex life somehow “ends” after a certain age.

“Body image shifts, loss of a long-term partner and deeply internalised ageism are among the biggest barriers to intimacy after 70,” Alicia Sinclair, sex educator, founder and CEO of Le Wand, told HuffPost.

“Sexual desire doesn’t have an expiration date, and neither does the need for connection and pleasure. Open communication with a partner – being explicit about what feels good and what doesn’t – often leads to greater intimacy than couples experienced in earlier years.”

Arthritis and other conditions may affect sex as you age.

pidjoe via Getty Images

Arthritis and other conditions may affect sex as you age.

Which means sex isn’t off the table after 70. Instead, it simply requires more adaptability and a better understanding of what works and what doesn’t.

Below is a list of sex positions that can become risky or uncomfortable after 70, – and expert-backed advice for what to try instead.

Traditional missionary (particularly for the bottom partner)

“This one catches people off guard,” according to Annette Benedetti, sex and intimacy coach and host of the podcast Talk Sex With Annette.

“Seventy-five percent of hip fractures happen in women, and bone density takes a nosedive after menopause. [The top partner’s] weight pressing down on [the bottom partner’s] hips and pelvis during missionary is exactly the kind of sustained force that can snap a fragile femur. Add vaginal atrophy and deep thrusting from above, and you’re also looking at vaginal tears and bleeding.”

Adds Sinclair: “Lying flat with a partner’s weight on top can compress the spine and make it difficult to breathe, especially for anyone with osteoporosis, spinal stenosis or limited hip mobility.”

Instead, Sinclair recommends using a wedge or positioning pillow under the hips to reduce lumbar strain or shifting to a side-lying position that keeps the spine in a neutral position.

Benedetti suggests flipping the dynamic with a modified cowgirl position, with the receiving partner on top, sitting upright on their partner’s lap or kneeling. “[The kneeling position] is what orthopaedic specialists recommend for women with osteoporosis. She controls the depth, the pace, and the pressure goes through his body, not hers.”

Doggy style (kneeling)

“Sustained kneeling puts significant pressure on the knees and wrists, and the position can destabilise the lower back,” Sinclair said. “For anyone with knee replacements, arthritis or balance issues, it’s a real injury risk.”

Benedetti adds that rear-entry positions with deep thrusting may also become uncomfortable over time. “With age – especially after menopause or other hormonal changes – internal tissues can become shorter, thinner and more sensitive. What once felt pleasurable can start to feel uncomfortable or even painful, with a higher risk of irritation or small tears.”

As an alternative, Sinclair recommends a supported standing variation, where one partner leans over a bed or cushioned surface, keeping weight off the knees entirely.

Another option is spooning. “You get a similar rear-entry angle and sense of closeness, but the receiving partner can control depth by adjusting their leg position,” Benedetti said. “It also removes pressure from the knees, wrists and shoulders, making it a much more comfortable choice overall.”

Adapting your favorite sex positions to your body and your comfort is the right choice at every age.

Halfpoint Images via Getty Images

Adapting your favorite sex positions to your body and your comfort is the right choice at every age.

Legs up over shoulders positions

“This position demands hip flexion that older joints often can’t handle safely, especially for people with hip replacements or conditions like arthritis,” Benedetti said. “It can also create very deep penetration at a time when tissues may be more sensitive. That’s a challenging combination.”

The better option? Reclining with a pillow wedge under the hips. Keep the knees bent and slightly apart, with the hips gently elevated to achieve a similar angle — without putting excess strain on the joints. This allows for better alignment and comfort while reducing orthopaedic risk.

Cowgirl / reverse cowgirl (on top)

“This requires quad strength, hip flexibility and balance – all of which decline with age,” Sinclair said. “A fall or sudden movement can cause hip fractures or knee injuries, which are among the most serious fall-related injuries in older adults.”

If you’re keen on doing the position, Sinclair recommends using a supported seated straddle – sitting face-to-face in a sturdy chair or using a dedicated intimate machine like The Cowgirl with a low, stable platform, which distributes weight differently and reduces fall risk dramatically.

Standing sex

“Balance and bone density both decline after 70, and the one-year mortality rate after a hip fracture sits around 25%,” Benedetti said. “A fall during sex isn’t a punchline; it’s a serious event.”

What can you do instead? Benedetti suggests using a sturdy armchair. One partner sits while the other straddles. Face-to-face, full-body contact – all the closeness without the risk of a fall.

Sex might look and feel different in your 70s than it did in previous decades, but it doesn’t mean it has to feel less pleasurable. With a better understanding of the body’s changing needs, couples can adapt their sex life rather than give up on it.

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It Turns Out A Spoon Is The Key To Watering Plants Perfectly

We’ve written before about how using a paintbrush on your tomato plants can help to ensure a fruitful bounty, as you can use the tool to self-pollinate them.

And now, gardener and author Simon Akeroyd has shared that when it comes time to water your soil – especially if it has seedlings or freshly-sown seeds – a spoon could be your secret weapon.

How can a spoon help me to water my plants better?

In an Instagram post, he said that watering soil can help new seeds germinate, but doing so over a large area can be tiring “if you only have a watering can with no attachment”.

Removable heads that attach to the nozzle of your watering can, like “rose” style sprinkler heads, can make the process faster and ensure the even distribution of water.

You can get similar results with various hose attachments, the gardener added.

But, Akeroyd continued, “my tip for a wider distribution of watering is to attach a spoon to the end of your nozzle”.

He does that using cable ties. Others have used tape.

That way, when you tip the can forward, water fans out from the bowl of the spoon rather than streaming in a straight line.

This is especially useful for “broadcast sowing”, Akeroyd continued, stating that “Seeds that you might broadcast sow include mustard, green manures, lawn seed, wildflowers, etc.”

Any other tips?

Yes. Akeroyd said in his clip that if you live in the UK, another way to water pre-seed soil is to simply wait for the rain to come.

Even if you’re using a watering can, this may still be sage advice.

Rainwater is significantly better for your plants than water from the tap, partly because its slightly acidic nature allows it and its nutrients to reach your plants’ roots sooner.

It is a little dirtier, but that’s no bad thing. The Ecological Landscape Alliance (ELA) said that a bit of grime in your water works “like a light application of fertiliser”.

And if your rainwater falls during a storm, even better. Lighting releases soil-friendly nitrates, and while most forms of nitrogen, which is crucial for soil and plant health, aren’t easily absorbed by greenery, nitrates found in rain are incredibly easy for your flowers to process.

Collect rainwater using a water butt or mulching to retain nature’s greatest gift to gardeners.

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The ‘Kivin Method’ For Oral Sex Could Elevate Things In The Bedroom In A Major Way

Once you’ve figured out how to give decent oral sex, it’s easy to go on autopilot. You know the basics, your partner’s not complaining, you might even have a little trick you’ve worked on through the years – why mess with success?

But bedroom skills, like anything else, can always use a little levelling up. And when it comes to cunnilingus, there’s one small adjustment that sex experts swear can upgrade the experience for both of you: the Kivin method, aka the sideways method.

Not to be confused with some random guy named Kevin’s go-to move, the Kivin method is an oral sex technique that relies on a perpendicular position: instead of facing the receiver head-on, the giver lies across their body, aligning their lips side-to-side. Usually, the receiver has one or both legs raised atop the giver’s shoulder, to allow more access.

The technique focuses on stimulating the clitoris, vulva and perineum from the side with the tongue, creating broader stimulation that some people find more intense and pleasurable. (The perineum is that diamond-shaped expanse of skin, muscle, and tissue located between the anus and the genitals.)

Usually, the receiver has one or both legs raised to allow the giver more access. For the visual learners, here’s what it looks like:

Sex therapists and sexologists we spoke to said taking a sideways approach to oral sex naturally changes the stimulation.

Illustration: HuffPost

Sex therapists and sexologists we spoke to said taking a sideways approach to oral sex naturally changes the stimulation.

As for the name, the origins of the technique – who’s Kivin? – are a little hard to pin down, but the method is bandied about often by sex educators online, and it got a mention in 2001 in The Complete Idiot’s Guide to Tantric Sex.

Sex therapists and sexologists we spoke to said taking a sideways approach to oral sex naturally changes the stimulation. It also might be more comfortable for the giver, especially for their neck, said Sadie Allison, a sexologist and author of Ride ’Em Cowgirl! Sex Position Secrets for Better Bucking. (Bucking is a subject for another day.)

Because you’re not craning your neck at an awkward angle the whole time, you can usually keep going longer, which means more pleasure for the receiver. The position also opens the door to mixing in other kinds of sex play, making the whole experience feel a little less routine and more exciting.

“Your hands are free in a different way, so you can easily touch breasts, stomach, thighs, and hips from a new angle, creating a fuller experience,” Allison told HuffPost. “Internal stimulation can be easier to incorporate. With this new position, it can be easier to provide vaginal, G-spot, or even anal play at the same time.”

And since the giver’s body is now more within reach of the receiver, they’re also free to caress, touch or otherwise be more engaged in the moment.

“This makes for a more intimate and connected experience,” Allison said. “Try rubbing their shoulders, playing with their hair, or tease their nipples.”

Obviously, every clitoris-haver is different, and not everyone is going to love what Kivin brings to the table. But if you want to try it on your partner now that you’ve got the basics down, here are a few additional tips on how to assume the position.

The Kivin method could foster more of an emotional connection. If you're the receiver, caress and touch your partner. Tell them how they're making you feel.

miljko via Getty Images

The Kivin method could foster more of an emotional connection. If you’re the receiver, caress and touch your partner. Tell them how they’re making you feel.

It’s never a bad idea to stretch if you know you’re likely giving oral later.

If you know you’re getting busy later and want to try a new position, it’s a good idea to stretch and limber up first, said Greg Kilpatrick, a psychotherapist and sex therapist in Pasadena, California.

“We stretch at the gym, before and during a run or yoga,” he said. “All of these other activities where we really want our bodies to show up, sex shouldn’t be any different.”

Try it on the sofa with the giver on their knees.

Keeley Rankin, a sex and relationship coach in San Francisco, actually thinks the Kivin method would be great if the receiver was lying on a sofa and the giver was kneeling on their knees, tipping their head to the side. It might be an easier position to get into than both people being flat on the same surface, she said.

“I think one of the most important things with anything having to do with sex, especially oral sex, is enthusiasm, and so much of that is needing to be comfortable while doing it,” Rankin said.

“You’re not going to have a ton of enthusiasm if you’re worried how your neck is going to feel tomorrow,” she said. So don’t be afraid to tweak your oral sex position and do what works for you, even if you’re in the middle of performing.

Or, try it with the receiver lying on their side.

You can also try a version where the receiver lies on their side, Allison said.

“Bend the top leg and lift it slightly to open up,” she said. “Then you come in from the side in the ‘T’ position. Same concept, just a different feel.”

You also may want to incorporate a pillow (or a sex pillow) under the hips while the receiver is on their back.

“The giver can lie on their stomach, and it really does feel like everything is perfectly presented – easy access, great angle,” she said.

Let your partner know how it’s feeling.

Oral in general is an interesting topic, Kilpatrick said, because it really illustrates how what we expect to feel great to a partner may not actually feel all that great, or how something we expect to feel “eh” can be total fireworks.

“This is particularly the case in heterosexual sex; there are plenty of erogenous areas that can be totally missed without exploration and conversation,” he said.

For instance, he said, it might not intuitively make sense to a male partner to give his female partner’s labia attention until he learns that his scrotum is made of very similar tissue and he likes his balls played with.

Similarly, openly talk about what you liked or didn’t like about the Kivin method.

“When we slow down and make connections like this, it suddenly can make more sense, and lead to more opportunities for pleasure,” Kilpatrick said.

Make the most of the access you have.

Giving oral sex sideways is a great opportunity to try what Allison likes to call “The Velvet Glide”. We’ll let her explain.

“Create a soft seal with your lips over the entire vulva and keep a gentle, steady suction – nothing too intense,” she said. “Then slowly glide side-to-side along the full length of the vulva. Let it feel smooth and continuous as if you were gliding your puckered lips across corn on the cob.”

The key here is consistency and coverage.

“With the Kivin method, you’re stimulating more areas at once and building anticipation instead of focusing only on the clitoris,” she said. “There are thousands of pleasure enhancing nerve endings all over the inner labia as well, and you’ll be offering more coverage for heightened sensations.”

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If You Want Stronger Legs But Have Sore Knees, A Surgeon Loves ‘Cyclist Squats’

We’ve written before about how helpful Spanish squats and reverse lunges can be if you sometimes struggle doing exercise due to knee pain.

And according to orthopaedic surgeon Dr Chris Raynor, you can add “cycling squats” to that list.

In a YouTube short, the expert said he loves to use these kinds of exercises “for rehabilitation after knee injury or knee surgery, because I think that they are a safe way of activating the quadricep muscle and developing quadricep strength”.

Men’s Health, meanwhile, called them the “ultimate quad burn” which can increase your ankle mobility, reduce the strain on your lower back, and, of course, strengthen your legs.

What are cyclist squats?

Also known as “heel elevation squats”, cyclist squats involve – surprise – keeping your heels elevated as you perform the exercise.

This is sometimes done with a sloped squat ramp or “riser”.

You should keep your feet together as you perform the movement, which can be done with or without a kettlebell or dumbbell held in front of you to your chest.

Cyclist or heel elevated squats with a kettlebell are called “goblet cyclist squats”.

How do you complete a cyclist squat?

The steps include:

  • Stand on a squat ramp or “riser” with your feet together, torso straight, and arms either straight in front of you or holding a weight to your chest.
  • Lower yourself down, hinging at the hips and knees, as if you’re trying to tuck your bottom on top of your heels.
  • Rise back up, “pushing” the floor away with your feet.

What are the benefits of cyclist squats?

This type of squat “encourages more work from the quads, and less on the hips, low back and adductors” than a regular squat, Mirafit explained.

They added that for people with weaker knees, cycling squats can help you progressively overload the joint over time, protecting it from future harm.

The heel elevation can help you achieve a deeper squat, too. And if you’re holding a kettlebell while doing the exercise, you’ll work your postural muscles, which help both your upper and lower back.

Dr Raynor added that goblet cyclist squats may help to activate the vastus medialus obliqus (VMO), a teardrop-shaped muscle in our upper legs, as “one of the best ways to make sure that it is engaged is to activate the quad when it is in its most lengthened position”.

That happens during deeper squats, like this one. The VMO is a key muscle in stabilising our knees.

A 2025 paper found that “elevated heel heights… can enhance squat stability by reducing centre of pressure (COP) deviation and trunk lean, both of which are key factors for minimising injury risks in squatting exercise”.

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Stop Binning Your Coffee Grounds: The ‘Rubbish’ Hack That Solves A Stinky Fridge Overnight

I’m still reeling from the stench I smelled in my fridge the other day. After an unpleasant inspection, I realised the issue wasn’t a rotting courgette or some turned milk; instead, the little drainage hole at the back of the fridge had gotten blocked, leading stagnant water to pool under our bottom drawer.

I probably don’t need to tell you that this was not a welcome aroma. Nor did it go away completely after I flushed and cleared the drain, no matter how many times I wiped and re-wiped the surfaces.

It took a tip from appliance company Whirlpool – using coffee grounds – to finally rid our kitchen of the stinky spectre.

Coffee grounds can absorb smells from your fridge

You’ve likely already heard that a bowl of baking powder can help to get rid of some odours.

But if you don’t have that, coffee grounds do just as good a job, said Whirlpool.

“Coffee grounds contain nitrogen, which is great for neutralising odours. If you’re dealing with refrigerator odours, try placing a small bowl of coffee grounds in your fridge compartment,” their site reads.

“It will not only help absorb the odour but also leave behind a slight coffee smell.”

They do also reccomend vinegar for stronger smells, though we were dealing with a lingering, one-off scent remnant here rather than an ongoing smell issue.

And yes, old coffee grounds do the job brilliantly, as The Kitchn noted. Just make sure they’re dry; you can do that by placing them in a thin layer on a baking tray after use and waiting.

So far, it’s worked. A day after the Great Stink, our fridge is back to its normal aroma.

Anything else?

The Kitchn also recommended using their deodorising power on your hands.

“The next time your hands are stinky from cutting fish, onions, or garlic, wet them and then use the coffee grounds to scrub them,” they said.

One caveat, though: do this over a bin with its lid off rather than a sink, so the grounds don’t go down the drain.

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‘This Guy Can Get F*cked’: Ryanair Boss’ Call For 6am Airport Pint Ban Divides Passengers

Recently, Ryanair CEO Michael O’Leary called for an end to pre-flight pints.

Speaking to The Times, he said that the problem of inebriated passengers has gotten worse, claiming his company now has to divert an average of one flight a day due to rowdy behaviour on board.

This, he shared, is up from one diversion a week a decade ago.

“It’s becoming a real challenge for all airlines. I fail to understand why anybody in airport bars is serving people at five or six o’clock in the morning. Who needs to be drinking beer at that time?” he asked.

He also pointed out that airport bars don’t have to follow the usual operating hours of other alcohol vendors, saying, “There should be no alcohol served at airports outside [of those] licensing hours.”

O’Leary even called for a two-drink limit on airport bars, though he didn’t confirm whether Ryanair – which he said generally sticks to that rule anyway – would adopt the policy itself.

“We are reasonably responsible, but the ones who are not responsible, the ones who are profiteering off it, are the airports who have these bars open at five or six o’clock in the morning and during delays are quite happy to send these people as much alcohol as they want because they know they’re going to export the problem to the airlines,” he added.

It is, of course, already illegal to be drunk on a plane. Punishments include two years in prison or a £5,000 fine.

So perhaps it’s no wonder fans of the time-honoured British airport tradition had stern words for O’Leary (whose company previously took a disruptive passenger to court for losses over a diverted flight).

“This guy can get fucked,” one X poster commented on the site. “If I’m at an airport at 6:00 AM, having a beer is pretty much the only comfort.”

“Surely Ryanair should stop serving drinks on their morning flights before Michael O’Leary starts lecturing the rest of us?” another post read.

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Surely Ryanair should stop serving drinks on their morning flights before Michael O’Leary starts lecturing the rest of us?

— Richard Barrett (@richardluddite) May 6, 2026

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Surely Ryanair should stop serving drinks on their morning flights before Michael O’Leary starts lecturing the rest of us?

— Richard Barrett (@richardluddite) May 6, 2026

“Time doesn’t exist in the airport,” yet another person commented on an Instagram post.

They’re joined in their disapproval by Wetherspoons boss Sir Tim Martin, who’s called O’Leary’s proposal a “big brother” approach.

Speaking to The Times, he said: “A two-drink limit would be extraordinarily difficult to implement, short of breathalysing passengers, and would, in our opinion, be an overreaction, especially since many of the problems stem from incoming flights.”

Still, not everyone hates the idea.

“A two-drink limit feels fair to me,” one Instagram user said.

“Alcohol can metabolise differently in [the] air, and no one wants to risk being sat next to someone who’s an angry drunk who’s metabolised four drinks like they’re eight and is now plastered and raving in a metal box.”

“Ban ALL alcoholic drinks on airlines and don’t open airport bars until 12 noon,” an X poster added.

The debate takes place days after Jet2 called for a cross-airline database of disruptive passengers.

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