Teens Are Falling Out Of Love With Reading. Teachers Share What They Think’s Behind It

We all know kids and teens are reading less – and an increasing number are enjoying it less, too.

The stats speak for themselves. When The National Literacy Trust polled almost 115,000 kids in early 2025, it found just one in three (32.7%) kids aged eight to 18 years old said they enjoyed reading in their free time.

This marked a 36% decrease in reading enjoyment levels since 2005.

Among teens, particularly boys, reading enjoyment drops even more. One in five (18.8% of) boys aged 14 to 16 report enjoying reading, compared to 37.7% of girls.

It’s not just a UK issue, either. In a US-based survey of Gen Z students by Walton Family Foundation and Gallup, 35% admitted they disliked reading, with 43% saying they rarely or never did it for fun.

What’s impacting their love of reading?

In a TikTok video, a teacher known as Ms C, admitted one of her students had revealed they’d never finished a book before.

Discussing why older kids are reading less, she said there are “many reasons” like “increased pressure inside and outside of school, a desire to spend more time socialising, and, of course, the phones”.

But an even more “obvious” reason, she said, is that “adults have lowered the bar for how much you should read as a teenager” to the point where “the bar cannot be found”.

She explained: “There are many educators who have the mindset that you shouldn’t teach whole books because kids just won’t read them.”

“In the past I’ve taught at schools where teaching novels is actually discouraged,” she claimed.

I asked teachers and school librarians in the UK for their two cents on why kids are falling way out of love with reading by the time they reach their teens.

Sol Elliott, librarian at Overton Grange School, suggested more time spent online, especially on social media, plays a key part: “The technology that brings a lot of young people towards reading also keeps far more people away from it.

“The dopamine hit of social media use is hard to compete with, especially when we are working with people whose brains are developing quickly.”

Sarah Parsons, director of education at the Ted Wragg Multi Academy Trust, said: “Sadly, we see in our schools that teens find it hard to maintain the reading habits that they may have developed during primary school.

“Increasing demands on their time both within and beyond the classroom, combined with the growing influence of technology, have all contributed to a decline in regular reading among our teenagers.”

Research suggests there was a 52% increase in children’s screen time between 2020 and 2022. Kids aged eight to 14 years old who use the internet spend an average of 2 hours 59 minutes a day online across smartphones, tablets and computers, typically on YouTube, Snapchat, Google (search), Facebook and WhatsApp.

Nat Parnell, CEO of the Westcountry Schools Trust, also suggested social media plays a major role in teens reading less: “The risk is that the short bursts of gratification teenagers get from social media and texting are far more immediately satisfying than reading, which requires much greater effort before enjoyment is reached. It is not really a fair competition.”

The benefits of reading for pleasure

Besides being a nice way to switch off and unwind, there are several benefits to kids reading for pleasure. It helps introduce children to a range of experiences and viewpoints, which can help build empathy. It can also boost confidence and spark creativity.

Reading enjoyment has also been reported as more important for children’s educational success than their family’s socio-economic status, and it’s linked to higher scores in reading assessments.

Schools are trying to address the reading crisis – but it’s not easy. Parnell said their schools ensure all students have structured reading opportunities. “We also banned mobile phones in school some time ago,” she noted.

Parsons said their are a few strategies they’re deploying to try and boost reading: providing dedicated time each week for independent reading, for example, as well as exposing kids to texts that stimulate meaningful discussion and debate.

For Elliott, it’s been a case of tailoring the school library collection to the pupils’ tastes “in the hope that they will pick up a healthy reading habit as they grow up”.

“A lot of these choices are informed by internet trends and TikTok friendly genres (Fantasy, Romance, Manga etc.),” said the librarian.

“I genuinely fear for the health of our society if a meaningful cohort of young people are not reading regularly and interacting with serious literature,” Elliott added.

“I am optimistic, though, that when a school is sensitive to its young readers and pays attention to their interests that we can help them turn into regular readers.

“All reading is good reading, and I can only hope that stocking my library with magazines, comics and manga, will lead a good amount of them to a Zadie Smith novel, or a play by Arthur Miller.”

Ways to get kids reading at home

If you’re hoping to spark a love of reading in your teen, here’s what might help:

  • Buy books related to a favourite film, TV series, or which matches their interests or hobbies.
  • Let them choose what they read.
  • Be a reading role model – make sure they see you reading for enjoyment, too.
  • Set screen-free time before bed and encourage activities such as reading, colouring or journalling to wind down.
  • Help them find their own spaces to talk about books, suggests Scottish Book Trust – try Goodreads or #BookTok on TikTok.
  • Encourage different reading formats – e-books, comics and e-magazines still count!
  • Take them to library,school and book shop-hosted events focused on reading.
  • Check out our picks of the books to gently steer teens towards reading once more.

Good luck!

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How To Read More When You’re Not In The Habit

Reading can improve our emotional intelligence, delay the onset of dementia and stimulates neural pathways, according to BBC Teach.

What’s more, reading for just half an hour each week can increase health and wellbeing, and reading for pleasure can boost confidence and self-esteem. Experts noted the calming pastime can also aid our sleep and reduce feelings of loneliness.

It is an incredibly rewarding hobby and it doesn’t have to be expensive, either. You can borrow books from libraries for free – even audiobooks and digital versions. So, if it was on your New Year’s resolution list, you made a good choice.

However, for some people, it isn’t as simple as picking up a book and getting tucked in. Reading can be daunting, especially if it’s been a while since you last enjoyed a book – and for people with conditions such as dyslexia and ADHD, it can feel like an uphill climb.

Thankfully, two experts from Kingston University – Paty Paliokosta, associate professor of special and inclusive education, and Alison Baverstock, professor of publishing – shared their advice via The Conversation for getting back into books in a way that works for you.

How to read more in 2026

Many people with dyslexia and ADHD grow up feeling excluded from reading, and this is often carried into adulthood. Both children and adults with these conditions have reported lower levels of enjoyment of the hobby compared to their peers.

The experts said this can be “exacerbated” by “systemic school approaches and priorities that associate reading with national and international tests”.

They noted that reading becomes a performance metric, rather than a source of pleasure.

However, there is hope.

The experts advise: “Simple changes, such as altering the physical properties of the titles you read, or choosing graphic novels, can make a big difference. Neurodivergent readers can access books from publishers that specialise in using accessible fonts, layouts and language, for example.”

Audiobooks can also be a good shout. As they explain: “Despite the relationship between brain representations of information perceived by listening versus reading is unclear, neuroscience research shows the way our brain represents meaning is nearly the same whether we are listening or reading.”

Audiobooks are particularly helpful if you find the act of just sitting with a book to be under-stimulating. They can be consumed like podcasts or playlists; in bursts at a time and while you’re doing other tasks like housework or commuting.

It doesn’t have to be a solitary act, either

The Reading Agency says: “Reading independently projects your thoughts, feelings, and emotions onto a story. Book clubs, however, expand on this experience.

“Someone else might see a theme you previously didn’t consider, challenge your interpretation, or introduce you to a genre or a book you might not have picked up otherwise. Whether new releases, classics, or hidden gems, handing over the reins of curation can introduce you to a literary world of narratives and themes beyond your scope. ”

This is something you can emulate in your own life with book clubs, read-alongs or even just joining online communities like the Reddit /r/books community, where you can talk about books you’ve read and learn others’ opinions. It’s a great way to find connection and reduce loneliness.

Remember: it’s supposed to be enjoyable

If your first instinct is to pick up a classic book or a research-heavy textbook, you may want to ensure that you are reading what you want to read and not what you think you ought to.

Prof Baverstock actually started the charity Reading Force, which promotes the use of shared reading to keep military families connected. This charity has always encouraged making reading fun rather than laboured and compulsory.

“This emotional satisfaction by reading things they would like to read as opposed to imposed ones is of utmost importance. Pick something that engages you, not the book you think you should be reading,” the charity urges.

Find stories that represent you

While reading can help you to learn other people’s perspectives and experiences, it can also give you more insight and comfort within your own life when you feel you are represented.

I know for myself as a reader with a chronic illness, I got a lot from reading Coco Mellors’ book Blue Sisters, which explored chronic illness and how it can impact not just the sufferer but their family.

Additionally, the BookTrust says: “Diverse, inclusive, and representative children’s literature can ensure young readers see themselves, different lives and cultures, and the world around them in the stories they read.”

Happy reading!

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Ask A GP: Should We All be Reading On The Treadmill?

I love a good walking trend, be it “retro walking,” “Japanese walking”, “Jeffing,” or “6-6-6″ walking.

But I have to confess that the first time I saw a TikTok advising me to read on a treadmill in order to finish my book faster, I thought, “That might be a literal step too far”.

To be honest, the combination sounded a little overwhelming to me. Still, it seems science may be on the side of the viral health fad.

Some studies suggest that staying active can boost your creativity, while even a short walk could help you to stay more alert ― sounds like a great recipe for immersing yourself in, and enjoying, a novel, right?

We asked Dr Suzanne Wylie, GP and medical adviser for IQdoctor, whether she’d prescribe the combo.

Should we all be “treadmill walking”?

“Treadmill reading is an interesting idea that may offer some benefits, but it also comes with caveats,” the GP told HuffPost UK.

“Walking, even at a slow pace, has clear benefits for cardiovascular health, circulation, mood, stress reduction, and sleep. Combining light walking with reading could allow you to fit in some physical activity while engaging your mind.”

But, she cautioned, pairing the two activities could prove a little overwhelming.

“Reading while walking places a dual demand on your attention, as you need to focus both on the text and on maintaining your balance and posture. This can make reading less efficient and may reduce comprehension,” she stated.

“There is also a small risk of strain or minor accidents if the treadmill speed is too fast or if posture is poor.”

And “While light walking can boost alertness and mood,” Dr Wylie pointed out that “it does not necessarily improve focus or the ability to perform complex cognitive tasks”.

How should you try treadmill walking?

“In practical terms, if someone wants to try treadmill reading, it is best to keep the pace slow and steady, maintain good posture, and avoid reading at speeds or inclines that challenge balance,” Dr Wylie ended.

“It should be seen as a light, optional way to stay active rather than a replacement for dedicated reading or exercise. For relaxation or mild stress relief, combining gentle movement with reading may be helpful, but for deeper reading or learning, sitting quietly is likely to be more effective.”

She ended, “Treadmill reading offers some modest benefits but is not a guaranteed way to improve focus”.

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This Much Reading May Reduce Dementia Risk

In his book How To Prevent Dementia, neurologist Dr Richard Restak extolled the virtues of reading fiction.

“Cognitive reserve theory refers to the representation stored within the brain of the knowledge, experience, and life events that accumulate during the course of a person’s lifetime,” he wrote.

This “reserve,” he argues, acts as a sort of ballast against dementia – and in his words, “Reading for pleasure is perhaps the single most effective activity you can engage in for increasing cognitive reserve.”

No wonder, then, that a 14-year longitudinal study found “a reduced risk of cognitive decline” among people who read more frequently.

How much reading does it take to lower dementia risk?

In this paper, more seemed to be better.

Though reading was generally “protective” of cognitive function in older age, among these participants, “a reduced risk of cognitive decline was observed among older people with higher reading frequencies versus lower ones”.

In this case, a higher reading frequency was classed as reading “twice or more a week”.

And though this was not proven in the study, the scientists added, “We speculate that those with reading habits may read more than an hour a day” – ie every reading session they engaged in lasted more than an hour.

The reduced dementia risk was observed at six, 10, and 14-year follow-up intervals, and applied to participants regardless of education level.

“In conclusion, the current study presents the evidence that more engagement in reading independently predicted a reduced risk of cognitive decline in later life,” the author wrote.

Reading may counterbalance the cognitive risks linked to a lower education level

A lower level of education has been linked to an increased dementia risk.

Not only did this paper find that reading lowered dementia risk regardless of educational background, though, but a 2022 review found that reading more can help to “compensate” for the cognitive health disadvantages of less education.

“Reading activities help to maintain and improve cognitive function in people with low levels of education,” it found.

Well, looks like it’s time to update my library card…

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