I’m A Doctor, These Are The Best (And Worst) Sweets To Give Trick-Or-Treaters

Halloween is nearly here – meaning dozens of kids are headed to a front door near you very soon.

If you live in an area where trick-or-treating is a pretty big deal, you’ll probably want to buy in some sweet treats to hand out to tiny ghouls and monsters – unless you opt to turn off your lights and pretend nobody’s home (in which case: no judgement, save yourself some cash).

If you are planning to hand out treats however, a doctor has issued a word of warning.

Paediatrician Dr Arindam Das spoke to Totalkare about some specific Halloween dangers that can lead to an increase in “blue light” callouts during spooky season.

One of them is pumpkin carving, he said, due to the obvious risk of cutting themselves.

“Young children are also at risk of choking on hard sweets,” he added.

So what are the safest sweets to give then?

The main takeaway is that hard or boiled sweets should be avoided at all costs for kids under the age of five (so it’s probably a wise move to forego them completely).

Whole nuts, popcorn kernels, chewing gum and small jelly sweets “all are high choking risks”, he added. Nuts are also problematic for those with allergies.

Popcorn might be a surprising one to some parents. However, they are problematic for a few reasons: the kernels are so lightweight they can be sucked up back into a child’s oesophagus, where children can either breathe them in, called aspiration, or they can choke – which is where the airway is blocked.

Dr Das said older children (over-fives) can “usually manage chewy or gummy sweets, but parents should still be cautious with very hard or sticky items”.

The safest alternatives, he noted, are “soft, melt-in-the-mouth treats”, like chocolate buttons, mini muffins or soft jelly.

Little boxes of raisins or dried fruit snacks (like BEAR Paws) can be a decent option for younger children, too – and are free of common allergens like gluten, dairy and nuts.

I’m also a big fan of Soreen lunchbox loaves as children with an egg and/or milk allergy can have them.

And if your little one does get to enjoy a treat (or three) this Halloween, the paediatrician added that having water or milk alongside these sweets can help “reduce dental risk”.

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‘Chances missed,’ says damning report into surgeon

An NHS trust failed to act upon recommendations made in 2016, a report into child surgeries finds.

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Widower backs new pancreatic cancer breath trial

The test detects compounds in the breath which are detectable in cancer patients, say scientists.

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New quantum network could finally reveal dark matter

Detecting dark matter, the invisible substance thought to keep galaxies intact, remains one of the most enduring mysteries in physics. Although it cannot be directly observed or touched, researchers suspect that dark matter leaves behind faint traces. These subtle signals might be detectable using advanced quantum technologies that can sense extremely small disturbances.

A team at Tohoku University has proposed a new strategy to make quantum sensors more powerful by linking them together in carefully designed networks. These sensors rely on the principles of quantum physics to measure minute fluctuations that ordinary instruments would miss. By connecting them in optimized patterns, the researchers believe it may be possible to detect the elusive fingerprints of dark matter with unprecedented precision.

Superconducting Qubits Become Cosmic Detectors

The research centers on superconducting qubits, tiny electronic circuits kept at extremely low temperatures. These qubits are typically used in quantum computers, but in this case they act as ultrasensitive detectors. The concept is similar to teamwork — while a single sensor might struggle to pick up a weak signal, a coordinated network of qubits can amplify and identify it far more effectively.

To test this concept, the team experimented with several types of network structures, including ring, line, star, and fully connected configurations. They built systems using four and nine qubits and then applied variational quantum metrology (a technique that works much like training a machine-learning algorithm) to fine-tune how quantum states were prepared and measured. To further improve accuracy, they used Bayesian estimation to reduce noise, similar to sharpening a blurred photograph.

Strong Results Show Real-World Potential

The optimized networks consistently outperformed conventional approaches, even when realistic noise was added. This result suggests that the method could already be implemented on existing quantum devices.

“Our goal was to figure out how to organize and fine-tune quantum sensors so they can detect dark matter more reliably,” explained Dr. Le Bin Ho, the study’s lead author. “The network structure plays a key role in enhancing sensitivity, and we’ve shown it can be done using relatively simple circuits.”

Beyond the hunt for dark matter, these quantum sensor networks could drive major advances in technology. Potential applications include quantum radar, gravitational wave detection, and highly accurate timekeeping. In the future, the same approach could help improve GPS precision, enhance MRI brain scans, and even reveal hidden underground structures.

“This research shows that carefully designed quantum networks can push the boundaries of what is possible in precision measurement,” Dr. Ho added. “It opens the door to using quantum sensors not just in laboratories, but in real-world tools that require extreme sensitivity.”

Next Steps for Quantum Research

Looking ahead, the Tohoku University team plans to expand this method to larger sensor networks and develop techniques to make them more resilient against noise.

Their findings were published in Physical Review D on October 1, 2025.

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Physicists capture trillion degree heat from the Big Bang’s primordial plasma

A team led by Rice University physicist Frank Geurts has achieved a major milestone in particle physics by measuring the temperature of quark-gluon plasma (QGP) at different stages of its evolution. This plasma is a form of matter thought to have filled the universe only millionths of a second after the big bang, the event that marks the universe’s origin and expansion. The results, published Oct. 14 in Nature Communications, offer a rare look at the extreme conditions that shaped the early cosmos.

Tracking Heat in the Early Universe

Measuring temperatures in environments where no instrument can physically survive has long challenged scientists. The team overcame this by studying thermal electron-positron pairs released during high-speed collisions of atomic nuclei at the Relativistic Heavy Ion Collider (RHIC) at Brookhaven National Laboratory in New York. These emissions provided a way to reconstruct how hot the plasma became as it formed and cooled.

Earlier temperature estimates had been uncertain, often distorted by motion within the plasma that created Doppler-like shifts or by confusion about whether the readings reflected the plasma itself or later stages of its decay.

“Our measurements unlock QGP’s thermal fingerprint,” said Geurts, a professor of physics and astronomy and co-spokesperson of the RHIC STAR collaboration. “Tracking dilepton emissions has allowed us to determine how hot the plasma was and when it started to cool, providing a direct view of conditions just microseconds after the universe’s inception.”

Opening a New Thermal Window

The quark-gluon plasma is a unique state of matter where the basic building blocks of protons and neutrons, quarks and gluons, exist freely rather than being confined inside particles. Its behavior depends almost entirely on temperature. Until now, scientists lacked the tools to peer into this hot, fast-expanding system without distorting the results. With QGP reaching temperatures of several trillion Kelvins, the challenge was to find a “thermometer” capable of observing it without interference.

“Thermal lepton pairs, or electron-positron emissions produced throughout the QGP’s lifetime, emerged as ideal candidates,” Geurts said. “Unlike quarks, which can interact with the plasma, these leptons pass through it largely unscathed, carrying undistorted information about their environment.”

Detecting these fleeting pairs among countless other particles required extremely sensitive equipment and meticulous calibration.

Experimental Breakthrough at RHIC

To achieve this, the team refined RHIC’s detectors to isolate low-momentum lepton pairs and reduce background noise. They tested the idea that the energy distribution of these pairs could directly reveal the plasma’s temperature. The approach, known as a penetrating thermometer, integrates emissions across the QGP’s entire lifetime to produce an average thermal profile.

Despite challenges in distinguishing genuine thermal signals from unrelated processes, the researchers obtained highly precise measurements.

Distinct Temperature Stages Revealed

The results showed two clear temperature ranges, depending on the mass of the emitted dielectron pairs. In the low-mass range, the average temperature reached about 2.01 trillion Kelvin, consistent with theoretical predictions and with temperatures observed when the plasma transitions into ordinary matter. In the higher mass range, the average temperature was around 3.25 trillion Kelvin, representing the plasma’s earlier, hotter phase.

This contrast suggests that low-mass dielectrons are produced later in the plasma’s evolution, while high-mass ones come from its initial, more energetic stage.

“This work reports average QGP temperatures at two distinct stages of evolution and multiple baryonic chemical potentials, marking a significant advance in mapping the QGP’s thermodynamic properties,” Geurts said.

Mapping Matter Under Extreme Conditions

By precisely measuring the temperature of the QGP at different points in its evolution, scientists gain crucial experimental data needed to complete the “QCD phase diagram,” which is essential for mapping out how fundamental matter behaves under immense heat and density, akin to conditions that existed moments after the big bang and are present in cosmic phenomena like neutron stars.

“Armed with this thermal map, researchers can now refine their understanding of QGP lifetimes and its transport properties, thus improving our understanding of the early universe,” Geurts said. “This advancement signifies more than a measurement; it heralds a new era in exploring matter’s most extreme frontier.”

Contributors to the study include former Rice postdoctoral associate Zaochen Ye (now at South China Normal University), Rice alumnus Yiding Han (now at Baylor College of Medicine), and current Rice graduate student Chenliang Jin. The work was supported by the U.S. Department of Energy Office of Science.

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Illegal teeth-whitening industry exposed by BBC

A BBC investigation finds kits on sale containing more than 500 times the legal limit of bleach.

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Why women live longer than men, explained by evolution

  • Mammals vs. birds: Of the 1,176 species analyzed, female mammals lived an average of 13 percent longer than males. In contrast, among birds, males lived about five percent longer than females.
  • Mating strategies matter: In species where competition for mates is intense — as is true for most mammals — males tend to die younger. In species that form monogamous pairs, such as many birds, males often outlive females.
  • Zoo comparisons: The gap between male and female lifespans is greater in wild populations than in zoo environments. This pattern indicates that both genetics and external conditions influence how long each sex lives.

Across nearly every country and historical era, women tend to live longer than men. While medical advances and improved living standards have reduced this gap in some places, new findings suggest the difference is deeply rooted in evolution and unlikely to vanish. Similar patterns appear across many animal species, hinting that the roots of longevity go far beyond modern life.

A team of scientists led by the Max Planck Institute for Evolutionary Anthropology in Leipzig, working with 15 collaborators around the world, carried out the largest and most detailed analysis ever of lifespan differences between male and female mammals and birds. Their results offer fresh insight into one of biology’s most enduring questions: why do the sexes age at different rates?

Longevity: A question of chromosomes?

In most mammal species, females live longer — for example, female baboons and gorillas often surpass males in age. But this pattern reverses in other groups. In many birds, reptiles, and insects, it is the males that have longer lifespans. One possible explanation, known as the heterogametic sex hypothesis, links these differences to sex chromosomes. Mammalian females possess two X chromosomes, while males have one X and one Y (making them the heterogametic sex). Having a pair of X chromosomes may shield females from harmful mutations and extend their lifespan. In birds, the system is reversed: females are the heterogametic sex.

Using data from more than 1,176 mammal and bird species in zoos around the world, researchers observed a striking contrast that supported this hypothesis. In most mammals (72 percent), females lived longer, by an average of twelve percent. In most bird species (68 percent), males were the longer-lived sex, averaging five percent longer lifespans. Yet the pattern was far from universal. “Some species showed the opposite of the expected pattern,” explained lead author Johanna Stärk. “For example, in many birds of prey, females are both larger and longer-lived than males. So sex chromosomes can only be part of the story.”

How mating and parenting shape longevity

In addition to genetics, reproductive strategies also play a role. Through sexual selection, males in particular develop conspicuous characteristics such as colorful plumage, weapons, or large body size, which increase reproductive success but can shorten lifespan. The new study supports this assumption: In polygamous mammals with strong competition, males generally die earlier than females. Many birds, on the other hand, are monogamous, which means that competitive pressure is lower and males often live longer. Overall, the differences were smallest in monogamous species, while polygamy and pronounced size differences were associated with a more pronounced advantage for females.

Parental care also plays a role. The researchers found evidence that the sex that invests more in raising offspring — in mammals, this is often the females — tends to live longer. In long-lived species such as primates, this is likely to be a selective advantage: females survive until their offspring are independent or sexually mature.

Zoo life reduces — but does not erase — lifespan gaps

A long-held idea suggests that environmental pressures, such as predators, disease, and harsh weather, drive differences in male and female lifespan. To test this, the scientists turned to zoo populations, where such risks are minimal. Even in these safe conditions, lifespan gaps persisted. Comparing zoo and wild data showed that while the differences were smaller in captivity, they rarely disappeared altogether. This pattern mirrors the human experience: better healthcare and living conditions may shrink the gap between men and women, but do not erase it.

Taken together, the findings indicate that lifespan differences between males and females are deeply embedded in evolution. They are shaped by sexual selection, parental care, and genetic factors linked to sex determination. The environment influences how large these gaps become but cannot remove them entirely. These contrasts between the sexes are not simply a product of circumstance — they are woven into our evolutionary past and are likely to persist far into the future.

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Fresh Reform UK Row As MP Warns Against ‘LGBT-Supporting’ Political Alliances

Nigel Farage is facing a fresh headache after it emerged a Reform UK MP warned voters the UK could soon be led by an “appalling Hamas-supporting, LGBT-supporting nationalist party”.

Kruger, who dramatically left his position as a Tory frontbencher to join Reform last month, can be seen in a clip shared on the party’s YouTube page comparing supporting LGBT+ rights to backing Palestinian militants.

Speaking during a membership drive at the weekend, Kruger said his party was “up against Lib Dems, Labour, Greens, we’ve got the nationalists in Wales and Scotland, there’s Corbyn”.

In comments first obtained by the Mirror, he said: “You know that shows how bad things are in our country.

“What I worry about is they’re going to get together after the next election and have some sort of appalling, you know, Hamas-supporting, LGBT-supporting, you know, nationalist party against the United Kingdom trying to get us back into the EU.

“All the things that the British people have rejected time and again. The only way to stop that is Reform. And so that means, you know, including if you’re a former. Conservative, I’m afraid to say, you’ve got to join us.”

Kruger himself dodged a question on this issue at a pre-arranged Reform press conference today where he was outlining his party’s plans to reform Whitehall.

When asked for a response to his comments from the weekend, he said the public should vote for Reform if they want a “sensible moderate government”.

He told the Mirror: “You do have a kaleidoscope of people who proclaim their belief in gay rights on one hand and then their support for Hamas on the other, or at least for kind of Islamism in the Middle East. So I mean, I’m pointing out the incredible incoherence of the coalition that has ranged against us.

“I dread to think what would happen if there was some sort of deal of the election which ended up with that rabble in power. So that is the concern I have.”

Polly Billington, Labour MP for East Thanet, quickly hit out at Kruger’s “dinosaur” comments this morning.

She said: “Danny Kruger’s remarks are outdated and out of line. Stirring up division is Reform’s stock in trade and now LGBT people are being targeted.

“His words have direct consequences in our communities and should be condemned by Nigel Farage.

“It’s astounding that Kruger made these comments on the same day his colleague Sarah Pochin embarked on a racist rant about black and Asian people on TV.

“Our British values of decency, compassion and respect are under threat from Reform. That is what we’re up against – the politics of division and grievance that would take our great country to a very dark place.

“If Nigel Farage had any backbone, he’d stand up to these dinosaurs and take action. Failure to do so is an endorsement of these divisive views.”

Reform UK has been approaching for a response to Kruger’s comments.

The Mirror’s report comes a day after Farage admitted he was “angry” over another row caused by one of his five MPs.

Sarah Pochin triggered plenty of backlash when she complained about TV adverts being “full of black people, full of Asian people” at the weekend, although she later apologised.

Farage said in a press conference on Monday that these were “ugly” remarks and admitted he is “unhappy” with Pochin for these comments, but refused to punish her by withdrawing the whip.

He said: “If I thought the intention behind it was racist, I would have taken a lot more action that I have done today – and that is because I don’t.”

Kruger also responded to the backlash around Pochin, telling Times Radio on Tuesday morning: “I think that’s a really regrettable thing that she said, because it’s so offensive to suggest that seeing black and Asian faces made her mad.

“Obviously, she was trying to say something different. There’s no excuse, but it is the truth that she was talking about over-representation of minorities.”

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Jeremy Corbyn Will Be Taking To The Stage With A Very Unexpected Role This Winter

The independent MP for Islington North, who is in the process of setting up a new party currently known only as Your Party and setting up its first ever conference next month, will also swap the Commons for the stage in honour of the festive season.

He will perform as the ‘Wizard of Oz-lington’ in a drag production of Wicked Witches, making an onscreen cameo in the north London play.

Corbyn’s spokesperson told HuffPost UK: “The Pleasance has been at the heart of our community for 30 years, and local theatre like this deserves our support.

“Panto brings people together – it’s fun, inclusive and a brilliant celebration of creativity. It’s a pleasure to conjure up a little festive magic with the Pleasance in their 30th year.

“Local theatre is where the real wizardry happens – sparking imagination and spreading a bit of joy.”

Head of the theatre at Pleasance London, Ellie Simpson, said: “Jeremy’s as much a part of Islington as the Yellow Brick Road is of Oz – so who better to play the Wizard of Oz-lington?

“His cameo adds a touch of local sparkle to our wickedly funny festive panto, which marks Pleasance’s first in over 20 years and raises the curtain on our 30th anniversary celebrations.”

Meanwhile the theatre said: “This Wicked-inspired pantomime Wicked Witches – A Popular Panto! will whisk audiences down the Yellow Brick (Caledonian) Road for a gloriously camp Christmas spectacular, packed with cabaret, pop parody and plenty of laughs for those young and old alike. Expect soaring vocals, sparkly spells, and more sass than you can shake a wand at.”

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Over-70s With This Hobby May Be 39% Less Likely To Develop Dementia

Not only are hobbies great for your mental health, but researchers and neuroscientists increasingly think they might help to protect your brain as you age too.

Take reading, for instance.

Some research suggests that reading twice a week or more can lead to decreased cognitive impairment, while neurologist and author of How To Prevent Dementia, Dr Richard Restak, said: “Reading for pleasure is perhaps the single most effective activity you can engage in for increasing cognitive reserve”.

And now, a new study published in the International Journal of Geriatric Psychiatry has linked listening to music to a significantly decreased rate of dementia among over-70s.

Why might listening to music decrease dementia risk?

In this study, scientists looked at 10,893 Australian participants who were aged 70 and older.

None of them had dementia when the study began.

The researchers used Cox proportional hazard regression models to work out whether participants’ levels of music engagement (be it listening to music, playing an instrument, or a combination of both) seemed to be linked to their dementia risk from year three of the sudy onwards.

They found that “always” listening to music was associated with a 39% lower risk of developing dementia among their participants, compared to those who “never,” “rarely,” or “sometimes” did.

Playing an instrument was linked to 35% less risk, meanwhile, and those who both played an instrument and listened to music appeared to be 33% less likely to develop the condition too.

Listening to, and playing, music (as well as doing both) was also linked to less cognitive impairment in this study.

These findings seemed to be stronger among participants who’d had over 16 years of education.

“These results highlight music as a potential promising, accessible strategy to help reduce cognitive impairment and delay the onset of dementia in later life,” the paper reads.

Does this definitely mean listening to music will prevent dementia?

No. It only found a link, and not a cause – we can’t say from this data that listening to music is the reason people with the hobby were less likely to develop dementia.

Study senior author Professor Joanne Ryan, however, said: “With no cure currently available for dementia, the importance of identifying strategies to help prevent or delay onset of the disease is critical.

“Evidence suggests that brain ageing is not just based on age and genetics but can be influenced by one’s own environmental and lifestyle choices.”

She continued: “Our study suggests that lifestyle-based interventions, such as listening and/or playing music can promote cognitive health.”

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