Donald Trump appears to be concerned about Ukraine’s ongoing attacks on Russia’s oil refineries – even though Kyiv is only retaliating again Moscow’s aggression.
Vladimir Putin is expected to “intensify” attacks on the Ukrainian capital after Ukrainians forces tried to “disrupt” Russian elections by firing drones at the Moscow region over the weekend while the public were voting.
It comes more than four and a half years after the Kremlin invaded Ukraine in a land grab, triggering a long and bloody war as Kyiv consistently pushes back.
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Putin continues to illegally occupy a fifth of Ukraine’s sovereign territory.
Ukrainian allies in Europe have been weaning themselves off Russia’s cheap energy experts to punish the Kremlin for its violence.
But the US president, who caused global oil prices to rise after his war against Iran triggered the effective closure of a major shipping lane, seemed to blame Ukraine for the decline of Russia’s own fossil fuel industry.
“Russia has unfortunately lost control of its Diesel Oil Industry due to its War with Ukraine,” he wrote on his social media platform TruthSocial.
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“A large number of their Diesel refineries have been blown up and are, at least temporarily, out of commission.
“This ridiculous and never ending War with Ukraine must be ended.
“The whole World suffers as 25,000 people, mostly soldiers, are being killed each month. What a shame! President DJT”
President Donald Trump reacts during an event about healthcare in the Oval Office of the White House, Friday Sept. 18, 2026, in Washington. (AP Photo/Jacquelyn Martin)
via Associated Press
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Ukrainian president Volodymyr Zelenskyy hit back at Trump’s statement.
He wrote on X that the war must end, adding: “Every new week of this war, let alone every new year, adds more and more problems.
“ From the very first minute, Ukraine has sought peace. We have already made dozens of diplomatic proposals on how to end this war with dignity, guarantee security, and prevent new Russian invasions.
“Right now, there is a dialogue with President Trump and America.
“There are also ideas on the table for bringing peace closer, starting with strong de-escalation steps.
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“Ukraine’s energy sector, critical infrastructure, and our food exports must stop being targets for Russia, and this will lead to matching de-escalation steps on our part. Solutions are possible.”
He continued: “We are ready to work on this, and we will discuss it with our partners on the sidelines of the UN General Assembly in New York.
“I thank everyone who is helping! It will no longer be the case that only the country under attack suffers. The nature of war is now such that the aggressor will suffer as well. Technology makes this possible.
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“The strength of countries’ leadership can – and must – deliver de-escalation, security, and peace. Thank you!”
The elections – widely disregarded as a sham vote to bolster Putin’s authoritarian rule – already appear to cement the Kremlin’s dominance over the country amid speculation Russia may need to call up more reserves for the war effort.
Zelenskyy is set to meet Trump at the United Nations’ General Assembly on Tuesday.
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If you answered “no”, you have every reason. Even though it was discovered and described in humans over 150 years ago (drawings of it appear in early copies of Grey’s Anatomy, an anatomy reference book that’s been running since 1858), scientists quickly dubbed it purposeless.
The structure, which lies near the ovaries, became so ignored that it was eventually removed from textbooks altogether. It was considered a “functionless vestige” of the adult ovary, meaning experts decided it was a useless evolutionary holdover.
But a study from Duke University suggests that the body part might play a role in fertility and ovarian health and maintenance for those with wombs.
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While the research was conducted on mice, researchers think the findings could apply to humans too; the structure has been seen in lots of other mammals, and our sex organs develop in a manner very similar to those of a mouse.
What is the rete ovarii?
Sometimes shortened to RO, the rete ovarii is a horseshoe-shaped “network of tubules and cords” that is attached to the ovary.
As it happens, those with penises have an equivalent: the rete testis, which we know helps to transport sperm.
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What does the rete ovarii do?
We don’t know yet – but new imaging technology has offered exciting suggestions which would render the rete ovarii far from useless.
The “rediscovered” rete ovarii was found to have three distinct regions in both living mice and animals’ dissected tissue:
The intraovarian rete (IOR), found in the ovary
The extraovarian rete (EOR), made up of that network of tubes we mentioned earlier
The connecting rete (CR), which joins up the IOR and CR
The EOR seems to contain and produce proteins like insulin-like growth factor-binding protein 2 (IGFBP2), which may play a role in ovary function.
And after placing fluorescent dye in the EOR, they found it seemed to propel liquid towards the ovary, too. That suggests it may have a role in how the appendage operates or maintains itself.
Not only that, but experiments pointed to the possibility that the rete ovarii might switch on genes that affect how hormone receptors work.
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The paper reads: “The direct proximity of the RO to the ovary suggests that it is functionally linked to the ovary and may play an important role in ovary development and homeostasis [self-regulation].
“Based on the cell biology, transcriptome and proteome of the RO, I hypothesise that the RO acts as an antenna for the ovary and plays an important role in ovary homeostasis and fertility.”
This could prove a springboard for further studies
More research is needed to confirm or disprove that hypothesis, or indeed to find any other possible uses of the rete ovarii.
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Speaking to Live Science, the study’s lead author, Dilara Anbarci, said: “There’s still so much we can’t even begin to comprehend about female anatomy.
“I hope this encourages more investigation in reevaluating what we don’t already know about the ovary.”
Reform’s main leader Farage announced today that his ally Helen Jenner, previously the deputy leader in Wales, would be taking over.
Alluding to Thomas’s exit, Farage said: “I am sorry for his personal difficulties that he is going through. No one’s life is ever seamless and I am quite sure he will come out of these before too long.
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“But it was pretty much untenable for him to continue as leader while he had these domestic disputes, so we very quickly and rapidly have moved to electing a new leader.”
The new Welsh Reform UK Leader Helen Jenner speaks on the steps of the Sennedd beside Reform UK leader Nigel Farage, on September 21, 2026
Jon Rowley via Getty Images
Farage said elections for a new Reform deputy leader in Wales would follow to fill Jenner’s old role.
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He added: “We will carry on as if nothing has happened, waiting for Dan who is going to stay a member of this place, to come back more actively with us.
“We could have done without this bump in the road. But it has happened, we are making the best of it.”
Thomas announced last weekend that he had been released without charge.
“I stress that I have done nothing wrong, but I do not want the coming headlines to be a distraction from the fantastic work our Senedd team is doing in holding this government to account,” he said.
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Gwent police confirmed a 45-year-old man from Aberbargoed area was arrested on September 13 “on suspicion of assault and engaging in controlling/coercive behaviour. He has been bailed pending further inquiries”.
The announcement comes amid heightened scrutiny on Reform and its finances.
The party received £72 million in 48 hours from crypto-billionaires earlier this month, though Reform insists the donors want nothing in exchange.
Farage is also subject to a parliamentary sleaze probe after he failed to declare a £5 million donation from Thailand-based Christopher Harborne once he became an MP in 2024.
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The equalities minister’s remarks come after former Tory prime minister Rishi Sunak warned in The Sunday Times there is a risk “we start equating skin colour with nationality”.
Sunak, the UK’s first non-white PM, said immigration debates are starting to focus on “trying to turn Britishness into a DNA test”.
“Once we say that this or that person isn’t really English or British because they are not white, then we are on a very slippery slope,” he said.
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“Some people will argue that English is an ethnic identity and British a civic identity. Though if you think those nuances are heard by most people, I fear you are being rather — perhaps even wilfully — naive.”
Phillipson told BBC’s Sunday with Laura Kuenssberg: “We are a fantastically successful country in terms of integration, in terms of the real strength we draw from that.
“But I find it extremely disturbing that it has become normalised in frontline politicians, both in Reform and the Conservatives, to question people’s British identity on the basis of their skin colour.”
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Both Reform and the Conservative Party have been approached for comment.
The Labour Party chair continued: “My family come here from Ireland, built a life here, work in our NHS, and made such a big contribution but no one questions my identity, and that’s because I’m white.
“I’m really worried about what we are seeing around the questioning of the integrity and the identity of people who have a different skin colour.
“I think that is profoundly un-British, it is not in keeping with our traditions and I’m really pleased to see people like Rishi Sunak standing up and making very clear that actually it’s a good thing he could be the prime minister for our country – and I do believe with that.”
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“We have to really guard against the normalisation of racism that we are seeing in our country,” she added.
The debate comes after Reform’s home affairs spokesperson Zia Yusuf was accused of “straight-up racism” by a minister earlier this month.
Yusuf had questioned Labour’s candidate in the Holborn and St Pancras by-election, a Labour council leader, because she was born in Somalia.
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Ratcliffe, who owns Manchester United football club and has lived in tax-free Monaco since 2020, claimed: “If you continue to tax everyone to death, they’re all going to leave. And that’s what’s happening.”
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“I think the UK is on the slide,” he told the BBC, insisting “tough” politicians have to make decisions which are good for the country rather than their parties.
Ratcliffe, worth an estimated £17bn, alleged that high immigration and high taxes have forced Britain into a state of decline and that he would only return if things improved.
However, Labour Party chair Phillipson told BBC: “You’ll forgive if I do take with a pinch of salt what someone who is a tax exile has to say about our country.
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“I am optimistic about our country’s prospects,” the minister said, while acknowledging there are large international headwinds in reference to the ongoing Iran war.
“But I fundamentally believe we are in a strong position going into this Budget because of decisions taken over the last two years,” she added.
The minister claimed “you lose the moral high ground” over such economic arguments if one “becomes a tax exile”.
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Phillipson, who is also the equalities minister, tore into Ratcliffe’s history of supporting the UK’s exit from the EU.
“He was also someone, as I understand it, who was a big supporter of Brexit,” she said.
“That was over a decade ago now, but we’ve seen the impact of Brexit on our economy, and that’s why this government is committed to making sure we do have a better trading relationship with the European Union, which will be a central part of how we make sure we do see stronger growth.”
Her remarks come after Treasury minister Torsten Bell claimed on X Ratcliffe “hates his own country while complaining he doesn’t get big enough subsidies from it” and “laments the hit to manufacturing driven by a Brexit he supported”.
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Chancellor John Healey is expected to hike taxes to close funding gaps in his Budget next month.
Listen to Commons People, the podcast that makes politics easy. Every week, Kevin Schofield and Kate Nicholson unpack the week’s biggest stories to keep you informed. Join us for straightforward analysis of what’s going on at Westminster.
“Where does the time go?” and “time goes by too quickly” are common refrains at the end of a weekend or calendar year.
While there is no way to actually slow down time, there may be a reason why it flies by so fast – and your strict weekly routine may be the culprit. Rigidity and a lack of novelty can actually make it feel like your life is going by faster than you want.
In a viral post on X, retired neurosurgeon Dr. Brian Hoeflinger shared insight on routine’s impact on the passage of time and ways to make it feel like it’s moving slower.
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“Repetitive daily routines stop the brain from recording clear detailed memories,” Hoeflinger wrote on X. “When every day looks the same, your brain does not track time the same as a clock does. It tracks change. If nothing new happens then days, months, and years start to blur together.”
“This is known as time compression. When life lacks variety, your brain compresses past days together, making it feel like time is sped up,” he continued.
To make time feel like it’s passing more slowly – and like your days are not so mundane – you can simply try new things “or change up your routine,” Hoeflinger told HuffPost.
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Novelty is the answer to “time compression”
According to Hoeflinger, the best way to disrupt time compression is by doing new things. This could be trying a new hobby, travelling to a bucket-list destination, taking a new route home or simply making a different recipe for dinner.
“You’ve got to change things up in your life a little bit … so it’ll stick in your brain and be put into your permanent memory,” he said.
When you do something different, “it makes an incident in your brain, so you remember it. And by remembering that, it helps you feel like your day was longer, like there was more going on in your day,” Hoeflinger said.
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Think about it: When you look back on a year with lots of events and travel, you probably say something like “wow, I did so much” versus a year of nothing where the days melt into each other.
It may sound counterintuitive since days that involve more activity tend to fly by in the moment, but these days seem slower when you look back because your brain makes a note of each of the occurrences, Hoeflinger explained.
Compare this to when you do the same things again and again. There is no individual memory that sticks out, which makes it feel like the day went by and you weren’t even in it.
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“When you experience something new … your brain responds with a release of dopamine, and that can help us focus in and pay more attention to the experience that we’re having,” added Tim Bono, a lecturer in psychological and brain sciences at Washington University in St. Louis. “So, you can think of novelty [as] interrupting the daily schema or expectation of life.”
You’ll also have more memories of your life if you take an active role in it, Hoeflinger said. “The day will feel slower and more meaningful as opposed to if you’re not actively doing new things.”
Bono said, “We can’t change the actual passage of time. The days and months are going to go by … but we do have some agency and control over the depth and meaning of the experiences of how that time feels to us, especially when we were looking back.”
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You don’t need to do anything drastic to infuse more novelty into your days
The first step to creating more memories and slowing down the passage of time is to simply break up your routine.
“Try to do something different – go to a different restaurant or try new meals at home … change up your wardrobe instead of dressing the same,” Hoeflinger suggested.
Any amount of novelty will create new memories and make your days feel longer and more action-packed, even if that new memory is simply joining a different gym class or working from a coffee shop instead of your home office.
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“I think that the most important way to increase our happiness is to savor whatever time we do have,” Bono said.
Maki Nakamura via Getty Images
Never breaking from routine can make time feel like it blends together and goes by quickly.
Instead of sticking to your weekly routine of errands, chores and work, be sure to add in time with family and friends.
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“That’s the kind of novelty that allows you to slow down and savor life versus feeling like you’re on this treadmill and that you’re just constantly having to run from one thing to the next,” Bono said. “Those are usually the mundane things that we’re chasing.”
“We have to give ourselves permission to … get a little bit behind on those, so that we can prioritize the stuff that’s more important. And I would put social connection and social experiences at the top of that list,” Bono added.
This may look like making happy hour plans with a co-worker instead of immediately rushing home or inviting your cousin and their kids over for dinner and a playdate.
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Mindfulness and relaxation can also help slow time.
Focusing on the moment in front of you is an important way to savor time, too. This is true whether you are trying something new or not.
It isn’t easy. Many of us are on our phones while watching TV or thinking about a long to-do list as we play with our kids and grandkids – “but I think if you find that you focus on that moment more … that’ll form a memory in your mind that will stick with you more, and it’ll make your day more meaningful,” Hoeflinger said.
Focusing on a moment allows your brain to create an incident in your day, which then makes your day feel longer and like you accomplished something, he said.
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This type of focus is a form of mindfulness, which allows you to slow down and home in on what’s happening now.
Along those same lines is relaxation. If you are always rushing around, the day flies by, Hoeflinger said. “So, slow down.”
Switching up your routine and trying new things helps it feel like you have more time in a very finite life, and it also helps you live a more enjoyable life.
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“Just do something exciting or something different,” Hoeflinger stressed. “That all helps you feel like time’s not slipping by so fast because those incidents, those memories, will stick in your mind. And when you look back upon it, you’ll go, ‘Wow, that was a great day.’”
“I heard some quote a long time ago – ‘the biggest lie we can tell ourselves is that we’ll always have more time,’” said Bono.
The reality is we don’t always have more time. You likely think you can visit that new restaurant next month (and then never go) or you can see that friend in the winter instead of the fall (and then never do that, either). “Being reminded that time is a scarce resource, as uncomfortable as that might feel, is actually good for our mental health,” Bono said.
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This helps inspire people to get out and do the thing they’ve been putting off.
“Being reminded of that reminds us that life is precious, and there’s no time like the present to seize the opportunities to reach out and have those meaningful experiences in our lives,” said Bono.
Menopause and perimenopause – the lead-up to losing your period, which can last for years – are linked to symptoms like hot flushes, palpitations, poor sleep, stiff joints, and many more.
All in, the entire process can take over a decade. But less is said about the next life stage – postmenopause – in which women remain for the rest of their lives.
The Cleveland Clinic points out that this is not always a neutral or symptomless state. Some menopause symptoms can continue years into postmenopause, and low oestrogen levels increase the risk of heart conditions and osteoporosis.
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Postmenopause is also linked to depression, urinary incontinence, changes in sex drive, and dry skin.
Nonetheless, there are some benefits to the life stage, too.
Compared to those in menopause, women in postmenopause have better memory. In general, over-70s sleep better, and following a lull in our mid-50s, life satisfaction rates seem to rise again soon, peaking at about 69.
So what do postmenopausal women themselves say about the experience?
On Reddit’s r/Menopause, site user u/wlftnasked: “when menopause is finally over do you feel better mentally, physically?”
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Here are some of the top responses:
1) It’s “different”, but symptoms are “never over” for some
For poster u/leftylibra, the experience of menopause never really felt “over”, even though she found her mood swings settled as her hormones stopped fluctuating as “wildly”.
“We are led to believe that all other symptoms stop once we reach post-menopause, and this simply isn’t true,” she wrote.
“For instance, according to Harvard Health, studies indicate that 30% of women still had hot flashes 10 to 19 years after menopause, and 20% had hot flashes more than 20 years after menopause.”
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Postmenopausal symptoms, including aches, the thinning and drying of the vaginal lining, and bone and muscle loss, continue, the poster added.
She saw some benefits from lifting weights (which has been described as “critical” for maintaining muscle mass and improving bone health after menopause).
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“Menopause is a time to look inward and figure out how we want to spend the next 40-50 years of our lives, and that means taking an active role in our health by managing exercise, sleep, stress, dietary needs, etc. Overall, we do feel better without the nagging cycles, but it’s a whole new different way of being,” the Redditor ended.
2) “My years of insomnia left”
Site user u/curiously71 said that her long-standing issues with sleeplessness seem to have stopped after menopause. Early postmenopause seems a particularly good period for sleep, especially compared to menopause.
But this poster added that for her, a “lack of energy and motivation” has continued three years after menopause.
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One study found that “postmenopausal women endorsed higher levels of anxiety, as well as lower levels of vitality and overall mental wellbeing compared to perimenopausal women”.
Another showed that early postmenopausal women were about two to four times more likely to experience a major depressive episode than women who hadn’t experienced menopause yet.
“I think there is a sense of relief that the ‘ride’ of peri[menopause] has concluded,” writes u/citychickindesert.
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“Once you know the periods are over, for example, there is some sense of calm – there is for me anyway.”
The Cleveland Clinic notes on its site that while issues remain for some, many women feel relief from menopause symptoms during postmenopause.
4) “I feel 1000% better”
Though postmenopause can bring its own challenges, one survey showed that about 65% of women feel happier than they did before menopause.
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This seems to be the case for u/HelicopterJazzLike73, who shared that leaving menopause “was like a weight being lifted from my shoulders and 30 lbs from my body.
“I feel a lot less angry, and the hot flashes are once every six months now. I’m so glad it’s over”.
5) Hormones feel more “balanced”
Redditor u/Secretvault-tH20 added, “I actually do not feel like any hormones are out of balance. The only problem I have is less tolerance to being hot.”
Some experts think changes in temperature tolerance like these are down to differences in vascular function, which is controlled in part by oestrogen.
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6) “We are all different”
A now-deleted user said that for her, things did get better after menopause.
“Some symptoms may stay, but they are way less intense. My insomnia is almost gone; I get hot flashes maybe once or twice a week, but less intense,” the poster stated.
“Anxiety got… better, but [I] still sometimes feel the waves. It’s definitely better than in the midst of it.”
Still, she pointed out that everyone is “different”.
Perhaps unsurprisingly, research has her back here. The NHS says that some women will see a complete cessation of menopause symptoms once it’s done, but for others, they can remain for years.
Physically and mentally, the postmenopause experience can vary from person to person. The NHS says you should speak to your GP if you experience vaginal bleeding after sex and/or recurring or chronic UTIs, and if your mental health is suffering, reach out to a qualified expert.
A healthy diet, strength training, and attending scheduled screenings can also help to keep you well during postmenopause.
Reform UK’s leader in Wales has dramatically resigned after being arrested on suspicion of assault and engaging in controlling coercive behaviour.
In a hammer blow for the party, Dan Thomas said he was was quitting “for personal reasons”.
He said he did not want “the coming headlines to be a distraction” from Reform’s work in the Welsh Senedd.
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A spokesman for Gwent Police said: “On Sunday, September 13, a 45-year-old man, from the Aberbargoed area, was arrested on suspicion of assault and engaging in controlling coercive behaviour. He has been bailed pending further enquiries.”
Thomas was released without charge and insisted he has done nothing wrong.
In a statement, he said: “It has been the honour of my life to have been the leader of Reform Wales and see this party go from zero to 34 elected members and become the largest opposition group in Welsh history.
“With deep regret, I am now standing down from this position due to personal reasons.
“Over the weekend, I was reported to the police and was released without charge.
“I stress that I have done nothing wrong, but I do not want the coming headlines to be a distraction from the fantastic work our Senedd team is doing in holding this government to account.
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“I will continue to serve my constituents in Casnewydd Islwyn and will fully back whoever the group selects as its next leader.”
Thomas’s resignation comes less than two weeks after he appeared on stage with Nigel Farage and other senior Reform figures at the party’s annual conference in Birmingham.
In a further blow for the party, a Reform member of the Welsh Senedd defected to Plaid Cymru.
Sarah Cooper-Lesadd said the national party “has no interest in Wales” so she was leaving.
She said: “Reform has no interest in the work I came here to do. They are not serious about governing Wales. They are far more interested in division, opposition and headlines than in finding solutions.”
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Yes, this time around, TV presenter Emma Willis, comedian Josh Widdicombe and Strictly professional Johannes Radebe are taking over at the helm of the long-running dance show.
With just weeks to go until their first live show, the three-piece team recently took part in a press event attended by HuffPost UK, where they lifted the lid on how their trio came to be, what fans should expect from them as hosts and how they’re feeling about stepping into the ballroom together for the first time.
Here’s everything we learned…
First of all… how exactly is a three-person presenting team going to work?
“I wish we knew!” Emma claimed. “We’re having loads of production days where we kind of go in and we play around and just feel it out really, aren’t we?
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“So, nothing’s really set in stone at this point. Hopefully, in the next few weeks, it will all come to light.”
“It’s not true,” Josh insisted. “It’ll be the three of us in the auditorium, divided up equally. And we’re kind of playing around with it and enjoying finding out our roles.
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He added: “Anything where we’re together just feels so good. We don’t want it to feel like it’s divided up because the thing that works so well is that we love working with each other and the chemistry is just brilliant.”
“But you’ll be the judges of that come September!” the comic quipped.
Strictly Come Dancing’s three new hosts were announced earlier this year
BBC/Ray Burmiston
No one is planning on ‘stepping into Tess and Claudia’s shoes’ exactly…
“One of the great things about the three of us coming in is that it’s not like-for-like,” Josh pointed out.
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He admitted: “You’d be mad not to feel pressure taking over Strictly, because it’s a British institution. It’s like becoming England manager or prime minister or something like that – only I’d say this is more important.
“Tess and Claudia were legends – you’re following people that literally got MBEs for doing it! And they’re television legends. But, Strictly is about the show, right? We’re just holding it together.”
Emma agreed: “You can’t step into someone else’s shoes. They did their jobs impeccably for many, many years and they sailed that ship beautifully. And we’re not here to step into their shoes and replace them, we’re just here to kind of hold the ship steady. And have a good time.”
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Johannes also took a moment to pay homage to Sir Bruce Forsyth, who was the show’s original host when it launched in 2004.
“To Sir Bruce, Tess and Claudia, thank you for giving us a template,” he said. “They had to figure it out, but now we can learn from them.”
Josh added that both Tess and Claudia had been in touch with them to send “really nice messages” of encouragement ahead of their tenure beginning.
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Claudia Winkleman and Tess Daly stepped down as Strictly Come Dancing’s hosts last year
BBC/Guy Levy
The casting process for Strictly Come Dancing’s new hosts did involve those ‘chemistry tests’ we heard so much about in the press
“It was quite a long process,” Emma said. “And rightly so, because they really wanted to make sure that they were thorough in meeting all the people they wanted to meet – and doing screentests which, you know, they don’t happen a lot, screentests or chemistry tests.”
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As for what these tests involved, Josh recalled: “You turned up and it was… I don’t know what you’d call it. Just a room, I suppose you’d call it, that’s all it was. It was a room with a table with a sparkly cloth, with Motsi and Anton sat behind it, playing themselves.
“And then Joe, the producer, doing an incredible impression of Craig Revel Horwood next to them. And a great Shirley impression…”
“We literally just did a fake show,” Emma continued, describing the experience as being “like a Blue Peter version of Strictly”, while Josh compared it to “Strictly made on a budget of six pounds”.
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Josh continued: “They’d show a video of a dance, and then, the floor manager from Strictly would pretend to be a contestant, and you’d interview him as if he was Ed Balls.
“You were reacting to these classic dances, and then you’d send them upstairs – or they’d be sent upstairs to you because you’d have a go at both roles – and by ‘going upstairs’ that meant ‘going three paces across the room to the next person that’s just stood there’. And then, you’d interview them.”
Johannes, Emma and Josh are already having fun getting to know each other while getting ready for the new season of Strictly Come Dancing
BBC/Guy Levy
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In fact, Emma Willis, Josh Widdicombe and Johannes Radebe were first put together as a trio during these ‘chemistry tests’
“We weren’t together in the first round, and in the second round, the three of us were put together,” Josh revealed, admitting that “we were just really laughing from the moment it started”.
If you were a little taken aback when the presenting line-up was confirmed earlier this year – rest assured that so were they.
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“They did say to us when we went in, ‘we’ve gone a bit rogue here, because a three was not something we’d ever really thought of, but seeing what we’ve seen, we just wondered if you three might work quite well together’,” Emma confessed. “And it turns out, we did!”
Emma Willis’ Strictly audition was a little on the shaky side, let’s just say that
“Even the script read-through, I had a script read-through the week before the chemistry test, and I couldn’t read the script, I was so nervous. And I read hundreds of scripts all the time! But I literally could barely speak.”
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She continued: “It was almost like it was the first script I’d ever read, and I lost any bit of confidence I had. It was like some kind of parallel universe where I’d never done it before!
“And [that was] partially, I think, because I haven’t screen-tested for anything for a really long time, so I haven’t been in that situation for a while. But it was actually really nice to kind of feel that again, and to feel those nerves, and to feel the want to do something.”
She added: “I felt like a beginner again. It was weird. And then, going into the chemistry tests, it was really exciting, but really nerve-wracking, I think we all felt that.”
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Emma later claimed: “I was very diplomatic with myself from the beginning [of the audition process]. I was like, ‘I’m mega grateful that I’m in the mix, I don’t for one second think that I’ll get it, so I’m not going to overthink it, and I’m just going to go through the process, and that will be will be’.
“But when I had to go into that script read-through, I could barely get a word out of my mouth! I was like, ‘this isn’t what will be will be’! This is absolute terror!”
Emma Willis leading a Strictly Come Dancing segment on This Morning last year
Ken McKay/ITV/Shutterstock
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As you might imagine, Johannes Radebe does have a bit of FOMO at the thought of not being a Strictly Come Dancing professional anymore
Johannes joined Strictly in 2018 – and while he didn’t get a celebrity partner until his second series, he’s had one ever since, and has gone on to become one of Strictly’s most popular series.
So, was it a difficult decision to step away from being a Strictly pro in order to become its new co-host?
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“Darling, it hit me three weeks ago when the professionals went into the rehearsals for the season,” he told HuffPost UK. “And I’m experiencing FOMO as I’m speaking to you, yes. Especially now that the celebs have all been announced, I’m like, ‘oh my goodness’.”
Johannes admitted: “I would have loved to dance with Lacey, because she has said she’s wanted to do the show for a long time, and it just so happens that when I’m not doing it, she is.”
Johannes Radebe was a Strictly Come Dancing professional for many years before making the move to presenting
BBC/Ray Burmiston
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There is one upside, though.
“I’ll be able to rest my bunions and my back!” he enthused. “But I’ll definitely miss that part of the show.”
Josh then claimed that Johannes was “worried about the lack of exercise” now he won’t be training with a celebrity partner everyday, to which he conceded: “I am, it keeps me fit!”
Overall, though, he insisted that it “doesn’t feel like I’m going anywhere” as he’s “still part of the family”.
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“The cake is still the same, but the icing is different,” he suggested.
Emma Willis almost got cast on Strictly just a few years ago
While Johannes is a former pro and Josh previously competed on Strictly’s Christmas special, Emma, conversely, has never even been in the show’s iconic ballroom before.
That’s not for lack of trying, though.
“Being a contestant has been on my mind for about seven years,” she revealed. “Every year, I go, ‘I really want to do it’. And it’s never worked out.”
Emma continued: “A few years ago, I actually went and had a ‘dance day’, where you kind of go and feel it and see if you want to give it a go. Is that what they call it? A ‘dance trial’. You can do a ‘dance trial’.”
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So, “about three of four years ago” she went along to one of these trials with the BBC.
“And I walked into the room and [Johannes] was my partner!” she revealed.
While Josh interjected to tease the pair about why their dancing relationship never made it to our screens, Emma insisted: “It just didn’t work out diary-wise.
“I was absolutely gutted, because I always said if ever I danced, I’d really want it to be with Jojo. But now, I get to dance with him in a different way.”
Strictly’s new hosts attending the Chelsea Flower Show together earlier this year
Oliver Dixon/Shutterstock
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Indeed, she will finally be getting her dancing shoes on in her capacity as Strictly’s new host
“There’ll definitely be more dancing in this launch show than there ever was in Strictly Come Dancing,” Johannes teased, with Josh noting: “Emma’s terrified. Why are you terrified?”
“Because we have to dance,” she lamented. “Me and Josh have got to go and dance. We’ve got to go and learn it next week, haven’t we? Oh god.”
“I’m looking forward to that!” Johannes beamed, before clarifying: “That will be the opening of the whole show, where it features the cast of 2026. That means the judges, the contestants, the pros and definitely the three of us.”
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Emma also pointed out that the number was “not a whole dance with just me and Josh”, but they’d instead be a “tiny part” of a routine involving “everybody that’s taking part”.
“Three counts of eight,” Josh added. “24. Huge.”
Despite what you might have read, it’s not quite all-change at Strictly Come Dancing this year
“Strictly is never the same, is it? I feel like every year, we have twists and turns and surprises,” Johannes claimed to HuffPost UK.
“And I think this year [thats’ the case] more than ever. And, it does become monotonous when we just do the same thing, year in and year out.”
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Emma noted that while “the heart of Strictly will always be the same”, a show “can’t be on air for over two decades and never change anything or anyone”.
“It’s not that we’re not changing it, because you don’t want to change it! But little tweaks every now and then, it’s good,” she added, while Josh teased that there could be “more surprises” in store like last year’s well-received “Instant Dance” challenge (which will be back in 2026).
The new Strictly Come Dancing hosts are already enjoying getting to know one another
Josh admitted that the “most nervous” he’s felt at the prospect at taking over as Strictly’s new host was in “the month where we weren’t doing anything”.
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“The moment we’re in a room together, it just feels like, this is going to be really fun,” he told his co-hosts.
Emma said: “We’ve got a lot of time together in the coming weeks. That’s something that was really important to all of us, that we spend lots of time together and we got to know each other really well, just so that whole process feels as smooth as possible.”
Johannes, Emma and Josh will front their first Strictly Come Dancing live show next week
BBC/Guy Levy
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And their families are all as excited as anyone else for the new series to get underway
“My mama, she probably told the whole township,” Johannes shared. “This is the biggest gig, of course, that I’ve ever landed in my life. So you can imagine, everybody back home has just been absolutely wonderful.
“People have celebrated on our behalf back home in South Africa, they had a party when I told them that I got this job. Everybody came together, so it’s just lovely to know that they understand the magnitude of this all.”
Josh shared that his eight-year-old daughter Pearl was “so excited” about his “once in a lifetime opportunity”, before noting: “Also, it means I can’t go on tour, which is much better for my family.”
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Emma then said: “[My family] were all over the moon. You know, we watch it every week, and my kids have grown up watching it, so they were all [excited].
“One of my kids cried, the other one told me how proud they were of me. And my youngest was slightly gutted because she thought that my news was going to be that I was pregnant. And so, I had to let her down with the fact that I’m not, but I am going to work on Strictly, and she was quite happy that at least there was some form of good news coming.
“My parents have watched it since it began, and they were overjoyed, and Matt [Willis, her husband and Love Is Blind co-host] was just like, ‘I’m so proud of you’. It was lovely!”
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Strictly Come Dancing returns to our screens later this month.
ITV has issued a statement after new Big Brother contestant Charlotte Nott experienced an unfortunate mishap on her way into the house.
During Sunday night’s launch show, viewers were introduced to the student for the first time, during which she opened up about being a quadruple amputee in a VT package.
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“When I was three years old, I lost my hands and feet to meningitis,” she explained. “People stare at me, people even take pictures of me. And I forget! I’ll be out and I’ll be thinking, ‘I must be looking quite nice today’, and then I remember, ‘it’s because I’ve actually got no limbs, that’s why’.”
She then claimed to “hate woke people”, before correcting herself, saying: “I don’t hate woke people – I love everybody! But the world is not made for people like me, and it’s just too bad! That’s what I think!”
The 18-year-old was then filmed getting out of her car and making her way into the house, but before she made it to the stairs, she was seen struggling with her shoes, at which point host Will Best ran over to help.
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Big Brother host Will Best helping Charlotte out after a mishap involving her high heeled shoe
Vianney Le Caer/Shutterstock for Big Brother
As Will and Charlotte attempted to continue on the stairs, she was heard saying that she needed to “take off” her prosthetic legs, with the cameras panning away from the scene.
“My shoe came off – I’m so sorry, I had to take my legs off!” she told the pair, with AJ insisting she had “nothing to apologise for”.
Charlotte with Big Brother hosts AJ Odudu and Will Best
Sofi Adams/Shutterstock
ITV has since told HuffPost UK: “Prior to Charlotte’s entrance to the House, we worked closely with her and a specialist access co-ordinator to understand her access requirements and agree, with her, the arrangements for her entrance and time in the House.
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“A plan was put in place based on those discussions and agreed with Charlotte; however, she had an unforeseen issue with her shoe.”
It was also noted that Charlotte had been offered the use of a ramp to make her entrance, but turned it down in favour of stairs, and rehearsed her entrance with Will before the show went live.
Numerous tweaks were made to the Big Brother house to accommodate Charlotte and make it more accessible, in collaboration with the show’s specialist access co-ordinator.
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HuffPost UK has contacted ITV for additional comment.
Upon entering the Big Brother residence, she told her new housemates that the heel of her shoe had broken, which led to her taking off her leg prosthetics completely.