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Jeremy Renner In Intensive Care After Surgery Following New Year’s Day Snowplow Accident
Jeremy Renner has undergone surgery after he was seriously injured in a snowplow accident on New Year’s Day.
The Marvel actor remains in intensive care after he suffered a “blunt chest trauma”, his rep confirmed.
“We can confirm that Jeremy has suffered blunt chest trauma and orthopedic injuries and has undergone surgery today,” his representative said in a statement to People.
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“He has returned from surgery and remains in the intensive care unit in critical but stable condition.”
“Jeremy’s family would like to express their gratitude to the incredible doctors and nurses looking after him, Truckee Meadows Fire and Rescue, Washoe County Sheriff, Reno City Mayor Hillary Schieve and the Carano and Murdock families,” the statement added.
“They are also tremendously overwhelmed and appreciative of the outpouring of love and support from his fans.”

Alberto E. Rodriguez via Getty Images
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The 51-year-old star was hurt on his property in Reno, Nevada, while plowing snow on Sunday morning. Local authorities said he was airlifted to an area hospital.
A New Year’s Eve storm brought heavy snowfall to the area that caused power outages to thousands of homes.
Dozens of people were killed across the US amid blizzard conditions, with Jeremy previously tweeting last month that the extreme weather near his home in California was “no joke”.
The actor stars as Clint Barton, aka Hawkeye, in Marvel Cinematic Universe projects, including the Avengers franchise.
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He was nominated for Oscars for his performances in The Hurt Locker and The Town and currently appears in the Paramount+ series Mayor Of Kingstown.
His additional film credits including American Hustle, Arrival and several films in the Mission: Impossible series.
In addition to his acting career, Jeremy also recently turned his hand to music, releasing the EPs The Medicine and Live For Now in 2020.
How To Pull Off A Therapy Session In The Middle Of Your Workday
Just as you take care of your physical health, therapy is an important aspect of taking care of your mental health. Making a therapy appointment can be a tricky task, especially if your therapist’s schedule overlaps with your workday.
It’s normal to experience a range of intense emotions following your therapy session. Understand that it may seem tough to transition back to work if you’re feeling emotionally and mentally drained. There are also a few ways to make going about your to-do list a little easier post-session.
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If you plan to schedule your appointment during work hours, aim for a day when your workload may be lighter and you can work from home, if possible. Moreover, try to block some additional “transition time” in your schedule for after the visit, says Katie Duke, a nurse practitioner on the health care advisory board of the Figs clothing company in Santa Monica, California.
If you have the appointment on a busier workday, it is also helpful to inform your therapist if there are any important meetings that are happening after the session so that the therapist can also be mindful about tailoring what is talked about in the visit, says Alyssa Mancao, a therapist and founder of Alyssa Marie Wellness in Los Angeles.
Mancao also recommends being aware of time so you can spend the last 10 minutes of the visit on coping techniques to transition back to “work mode.”
And if you need a little extra help beyond that, here are a few expert-approved tips on how to pull yourself together after therapy if your appointment is during work:
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Go for a walk
Mancao recommends going for a 15-minute walk after your therapy session to help calm your nervous system and transition your mind from being in “therapy mode.”
Take some time to get some fresh air and go for a walk outside or make a few rounds in your office building, if possible.
Try a quick breathing exercise
Deep breathing is a practice that helps cultivate mindfulness, aka. the ability to be present. Mindfulness can help calm your busy mind, improve your mood and reduce any stress you may be experiencing.
“Taking slow, controlled breaths that engage the diaphragm sends signals to our brain to evoke calmness and relaxation,” says Andrea Elkon, a psychologist with Best Within You Therapy & Wellness, based in Atlanta.
She recommends trying the following diaphragmatic breathing practice:
- Aim to count to at least four as you inhale, imagining your diaphragm as a balloon filling with air
- Exhale for at least another four counts, releasing all of the air

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Give yourself a little pep talk
If you’re feeling especially overwhelmed or drained after your therapy session, understand that it is completely OK to feel this way. Don’t be too hard on yourself. Don’t let your inner voice criticise you.
“Instead, remind yourself that seeing a therapist is one of the best investments you can make for your mental health and well-being. Shift your focus on how seeking therapy has made a positive difference in your life,” Duke says.
Engage your senses with a distraction
When you focus on your senses in the present, it will shift your attention away from the painful memories and emotions that therapy might trigger, Elkon says.
To engage your senses, try activities like colouring, rubbing lotion on your hands, playing with a fidget toy or drinking a cup of hot tea or a very cold drink.
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Nourish yourself with a snack
If you scheduled a therapy appointment during your workday, make sure to have a snack and water on hand after the session.
“Your body will likely have a stress response to the therapy session, leaving you feeling depleted, and having a healthy snack with some water is a way to nourish yourself,” says Kristin Meekhof, a therapist and author of A Widow’s Guide to Healing.
Jump into your to-do list or plan an event
It may be comforting to feel in control by tackling some items you’ve been putting off.
“Engaging in some sort of task that involves your thinking or planning brain will quiet the emotion centres and help you feel centred in the moment,” says Neha Chaudhary, a psychiatrist and chief medical officer of BeMe Health, a mobile mental health platform.
Chaudhary recommends drafting an email to someone at work (but not sending it!), writing down a grocery list or meal plan for the week, or thinking about the next place you want to travel and what activities you would do there.
Take it slow when going back to work
It’s normal to feel like you need to occupy your mind with work-related things immediately after your therapy appointment. However, be sure to not ignore any emotions you may be feeling.
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Take slow steps as you start completing your work duties, and keep a journal handy to write down any of your thoughts and feelings as they come, says Regine Muradian, a psychologist based in California.
“Give yourself some grace, and remind yourself that you don’t need to finish everything today,” she says.
Help! My Kid Hates How They Look In Photos
Deidre Belton, like parents everywhere, knows that her child is absolutely adorable. When Alexander was small, he became accustomed to Belton and other doting relatives telling him, “You’re such a handsome little boy.”
His usual response? “Yes, I am.”
Belton has noticed, however, that as he approaches puberty, he is showing signs of taking a more critical eye to images of himself — examining them with the gaze of his peers instead of that of his adoring family.
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For a school project, he was tasked with bringing in a baby photo. But when Belton provided him with one, he refused to take it in, saying, “I’m just worried somebody will say I look like an alien.”
Belton, who is from Missouri, United States, remembers thinking, “What is going on?” Realising that her own body-consciousness was impacting her child, Belton has begun to check the comments she makes about her own appearance. This strategy, coupled with keeping Alexander off of social media, has been effective — for now.
But Belton is bracing for the turmoil around self-image that adolescence will bring, particularly in a day and age when everyone’s bodies are so thoroughly documented.
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“All they see is images,” Belton observed, describing her son’s generation. “All day they’re on the computer, they’re on a tablet … and then they’re very critical of themselves and other kids. It’s like the older that they get, the more conscious that they become about their self-image and how they look.”
HuffPost asked several experts how parents can support their children through this phase of looking at themselves critically and help them maintain a positive relationship with their bodies.
Expect self-criticism, but don’t condone it
There isn’t one age at which kids begin to criticise pictures of themselves, but “becoming critical is not uncommon when one is at an awkward time in growth and development,” psychologist Crystal Williams tells HuffPost.
The route that their body takes into adulthood can be a source of struggle for adolescents.
“Girls usually mature before boys and many put on weight before they grow taller, which feels shameful in our ‘never too thin or too rich’ society. Boys, who on average will end up taller than girls, can be shorter than girls in middle and early high school, which can be embarrassing,” says Dr Michael Rich, director of the Digital Wellness Lab at Boston Children’s Hospital.
“Whatever their bodies do, they feel that everyone is looking at them and judging their appearance unfavourably,” Rich continues.
Dietician and intuitive eating coach Alissa Rumsey, author of the book Unapologetic Eating, says: “I have worked with a lot of clients who share with me that they first became aware of the idea that their body was ‘wrong’ around the time of puberty, due to comments from peers, family members, doctors or other adult role models.”
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Such physical changes often bring about a fixation on appearance. But that doesn’t mean that parents should simply accept their child’s negative talk.
“If the self-criticism becomes debilitating, destructive or pathological,” Williams says, then parents should seek professional help.
Just because the situation isn’t grave doesn’t mean you should meet your child’s self-criticism with silence, however. Talking with them can help you assess what’s going on and show them that they have your support.
Resist the urge to jump in and contradict their criticism
You may be dying to say: “But you look amazing!” Try to fight this urge and hold your tongue.
“As a parent, it is only natural for you to want to ‘fix’ everything for your child and to take these painful feelings away – but it’s not that simple. Know that your child feeling this way is not your fault, and you can sit with them in these feelings,” says Rumsey.
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Ask open-ended questions
When your child says something critical about the way they look in a photo, “be curious,” Williams advises.
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She suggests asking questions such as, “What makes you say that about yourself?” or “What would you change about yourself if you could? And why?”
Criticism “could really be masking gender confusion, early development stress — being the tallest, developing larger breasts, being in a bigger body — physical malady/disability, or even an eating disorder,” Williams continues.
In order to help, you’ll have to first figure out the nature of the issue.
“Talk with them about the story they are telling themselves about their body, and where these beliefs came from,” advises Rumsey.
She adds that you can help them reframe an image by asking them questions about what was going on or how they felt when the photo was taken.
You can also help them to identify this voice of their inner critic and strategise about ways to respond the next time they “hear” it.
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“Ask your child what they might say to a friend” voicing similar concerns, Rumsey suggestes.
Strategically share your own experience
If your child says something negative about the way they look in a photo, “the best response is not to reassure the child – they won’t believe you anyway,” says Rich, but to talk about a similar reaction you had when you were their age.
“This takes the focus off the child and the image of concern, acknowledges with warmth and humour that the parent struggled with similar feelings, and shows the child that they are OK with it now,” Rich continues.

Sally Anscombe via Getty Images
Be aware of the ways social media can amplify kids’ feelings about their appearance
The emotional arc of adolescence hasn’t changed, but technology has shifted their experience and “amplified their developmentally normative, if uncomfortable, self-consciousness,” says Rich.
Kids are constantly taking selfies and live-streaming, documenting their every move — “as if, undocumented, it didn’t happen,” Rich notes.
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The barrage of images, many warped by filters, means that today’s kids “are susceptible to constant comparison and chasing after an impossible standard,” says Rumsey.
“The underlying messages tied up in these images, such as appearance being directly tied to a person’s morality and worth and that our bodies need changing to be accepted, respected, and loved in this society,” can cause harm, she says, even when the individual images themselves are innocuous.
If you notice your kids using filters on their own pictures, ask them why.
“Filters are most frequently used for fun, but can be used to redirect attention away from a perceived flaw,” Rich says.
If your child is upset about a photo someone else posted of them, it may be worth learning more about the situation.
You should also be aware that “unflattering photos of others can be posted, with or without filters that exaggerate ‘flaws,’ as a form of cyberbullying,” he says.
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If your child is posting photos of others, ask them how they’ve selected the images, and how they think the people in them might feel about seeing them shared.
You should also talk to your child about who they’re following on social media, and how looking at posts makes them feel.
Encourage them “to follow individuals and role models with diverse body types and unfiltered photos and unfollow those that promote unrealistic standards,” says Rumsey.
Emphasise all the other things you love about your child
When you’re looking at pictures together, you might comment on physical traits you love about your child that are unique to them: a dimple, their smile, the way they resemble a family member.
In our appearance-obsessed culture, it’s also important to recognise the things you love about your child that have nothing to do with the way they look. “Reinforce the attributes that have nothing to do with appearance or beauty,” says Williams.
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urbazon via Getty Images
Watch what you say about people’s appearances — including your own
As Belton quickly realised with her son, kids become more critical of their own appearance when they’re exposed to this kind of criticism, even when it’s not directed at them.
You might never tell your child that they look fat in a photo, but if you’re saying it about yourself, they’re still receiving the message.
“Avoid all body-shaming talk without glamourising thinness,” advises Williams.
Whether you’re taking photos or looking at them, Rumsey suggests “focusing on the memories or feelings of that moment, and avoiding any comments of physical appearance of anyone’s body”.
Be mindful when you’re the one taking photos of them
Rich recommends not forcing kids to pose, as “the way they feel will be written all over their face.”
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He advises taking shots of your kids doing activities that they love. When they’re focused on something they care about rather than the fact that you’re taking a picture, “their true personality and love for what they are doing will show through,” says Rich, and you’ll have an image that more accurately reflects who they are at the time.
You should model responsible digital citizenship by showing your kids any pictures of them you would like to post, asking for their permission and respecting their decisions.
When you want to take a photo, Rumsey says that phrases such as, “I want to document this delicious meal with you all” or “I want to remember this joy we are feeling together” can situate your intention in memories and relationships rather than appearance. She also advises putting your phone aside after a couple of shots, “rather than taking several and trying to find the ‘perfect’ one”.
As for family and group photos, you’ll have to balance the long-term value of having the picture with your child’s preferences.
Rumsey suggests that if your child opts out of a group photo, “this might also be an opportunity to sit with your child and talk about their thoughts, feelings and fears about being in family photos.” Set aside your own agenda, listen and validate their concerns.
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If your child feels the support of you or other family members, it “can lay the foundation for creating a more neutral reaction to photo experiences in the future,” she says.
Pressure on the NHS is unsustainable, medics warn
Chair of the BMA council, Professor Phil Banfield, is calling on the government to “take immediate action”.
New method precisely locates gene activity and proteins across tissues

A new method can illuminate the identities and activities of cells throughout an organ or a tumor at unprecedented resolution, according to a study co-led by researchers at Weill Cornell Medicine, NewYork-Presbyterian and the New York Genome Center.
The method, described Jan. 2 in a paper in Nature Biotechnology, records gene activity patterns and the presence of key proteins in cells across tissue samples, while retaining information about the cells’ precise locations. This enables the creation of complex, data-rich “maps” of organs, including diseased organs and tumors, which could be widely useful in basic and clinical research.
“This technology is exciting because it allows us to map the spatial organization of tissues, including cell types, cell activities and cell-to-cell interactions, as never before,” said study co-senior author Dr. Dan Landau, an associate professor of medicine in the Division of Hematology and Medical Oncology and a member of the Sandra and Edward Meyer Cancer Center at Weill Cornell Medicine and a core faculty member at the New York Genome Center.
The other co-senior author was Dr. Marlon Stoeckius of 10x Genomics, a California-based biotechnology company that makes laboratory equipment for the profiling of cells within tissue samples. The three co-first authors were Dr. Nir Ben-Chetrit, Xiang Niu, and Ariel Swett, respectively a postdoctoral researcher, graduate student, and research technician in the Landau laboratory during the study.
The new method is part of a broad effort by scientists and engineers to develop better ways of “seeing” at micro scale how organs and tissues work. Researchers in recent years have made big advances particularly in techniques for profiling gene activity and other layers of information in individual cells or small groups of cells. However, these techniques typically require the dissolution of tissues and the separation of cells from their neighbors, so that information about profiled cells’ original locations within the tissues is lost. The new method captures that spatial information as well, and at high resolution.
The method, called Spatial PrOtein and Transcriptome Sequencing (SPOTS), is based in part on existing 10x Genomics technology. It uses glass slides that are suitable for imaging tissue samples with ordinary microscope-based pathology methods, but are also coated with thousands of special probe molecules. Each of the probe molecules contains a molecular “barcode” denoting its two-dimensional position on the slide. When a thinly sliced tissue sample is placed on the slide and its cells are made permeable, the probe molecules on the slide grab adjacent cells’ messenger RNAs (mRNAs), which are essentially the transcripts of active genes. The method includes the use of designer antibodies that bind to proteins of interest in the tissue — and also bind to the special probe molecules. With swift, automated techniques, researchers can identify the captured mRNAs and selected proteins, and map them precisely to their original locations across the tissue sample. The resulting maps can be considered alone, or compared to standard pathology imaging of the sample.
The team demonstrated SPOTS on tissue from a normal mouse spleen, revealing the complex functional architecture of this organ including clusters of different cell types, their functional states, and how those states varied with the cells’ locations.
Highlighting SPOTS’ potential in cancer research, the investigators also used it to map the cellular organization of a mouse breast tumor. The resulting map depicted immune cells called macrophages in two distinct states as denoted by protein markers — one state active and tumor-fighting, the other immune-suppressive and forming a barrier to protect the tumor.
“We could see that these two macrophage subsets are found in different areas of the tumor and interact with different cells — and that difference in microenvironment is likely driving their distinct activity states,” said Dr. Landau, who is also an oncologist at NewYork-Presbyterian/Weill Cornell Medical Center.
Such details of the tumor immune environment — details that often can’t be resolved due to immune cells’ sparseness within tumors — might help explain why some patients respond to immune-boosting therapy and some don’t, and thus could inform the design of future immunotherapies, he added.
This initial version of SPOTS has a spatial resolution such that each “pixel” of the resulting dataset sums gene activity information for at least several cells. However, the researchers hope soon to narrow this resolution to single cells, while adding other layers of key cellular information, Dr. Landau said.
Many Weill Cornell Medicine physicians and scientists maintain relationships and collaborate with external organizations to foster scientific innovation and provide expert guidance. The institution makes these disclosures public to ensure transparency. For this information, see profile for Dr. Landau.
Self-assembling proteins can store cellular ‘memories’

As cells perform their everyday functions, they turn on a variety of genes and cellular pathways. MIT engineers have now coaxed cells to inscribe the history of these events in a long protein chain that can be imaged using a light microscope.
Cells programmed to produce these chains continuously add building blocks that encode particular cellular events. Later, the ordered protein chains can be labeled with fluorescent molecules and read under a microscope, allowing researchers to reconstruct the timing of the events.
This technique could help shed light on the steps that underlie processes such as memory formation, response to drug treatment, and gene expression.
“There are a lot of changes that happen at organ or body scale, over hours to weeks, which cannot be tracked over time,” says Edward Boyden, the Y. Eva Tan Professor in Neurotechnology, a professor of biological engineering and brain and cognitive sciences at MIT, a Howard Hughes Medical Institute investigator, and a member of MIT’s McGovern Institute for Brain Research and Koch Institute for Integrative Cancer Research.
If the technique could be extended to work over longer time periods, it could also be used to study processes such as aging and disease progression, the researchers say.
Boyden is the senior author of the study, which appears today in Nature Biotechnology. Changyang Linghu, a former J. Douglas Tan Postdoctoral Fellow at the McGovern Institute, who is now an assistant professor at the University of Michigan, is the lead author of the paper.
Cellular history
Biological systems such as organs contain many different kinds of cells, all of which have distinctive functions. One way to study these functions is to image proteins, RNA, or other molecules inside the cells, which provide hints to what the cells are doing. However, most methods for doing this offer only a glimpse of a single moment in time, or don’t work well with very large populations of cells.
“Biological systems are often composed of a large number of different types of cells. For example, the human brain has 86 billion cells,” Linghu says. “To understand those kinds of biological systems, we need to observe physiological events over time in these large cell populations.”
To achieve that, the research team came up with the idea of recording cellular events as a series of protein subunits that are continuously added to a chain. To create their chains, the researchers used engineered protein subunits, not normally found in living cells, that can self-assemble into long filaments.
The researchers designed a genetically encoded system in which one of these subunits is continuously produced inside cells, while the other is generated only when a specific event occurs. Each subunit also contains a very short peptide called an epitope tag — in this case, the researchers chose tags called HA and V5. Each of these tags can bind to a different fluorescent antibody, making it easy to visualize the tags later on and determine the sequence of the protein subunits.
For this study, the researchers made production of the V5-containing subunit contingent on the activation of a gene called c-fos, which is involved in encoding new memories. HA-tagged subunits make up most of the chain, but whenever the V5 tag shows up in the chain, that means that c-fos was activated during that time.
“We’re hoping to use this kind of protein self-assembly to record activity in every single cell,” Linghu says. “It’s not only a snapshot in time, but also records past history, just like how tree rings can permanently store information over time as the wood grows.”
Recording events
In this study, the researchers first used their system to record activation of c-fos in neurons growing in a lab dish. The c-fos gene was activated by chemically induced activation of the neurons, which caused the V5 subunit to be added to the protein chain.
To explore whether this approach could work in the brains of animals, the researchers programmed brain cells of mice to generate protein chains that would reveal when the animals were exposed to a particular drug. Later, the researchers were able to detect that exposure by preserving the tissue and analyzing it with a light microscope.
The researchers designed their system to be modular, so that different epitope tags can be swapped in, or different types of cellular events can be detected, including, in principle, cell division or activation of enzymes called protein kinases, which help control many cellular pathways.
The researchers also hope to extend the recording period that they can achieve. In this study, they recorded events for several days before imaging the tissue. There is a tradeoff between the amount of time that can be recorded and the time resolution, or frequency of event recording, because the length of the protein chain is limited by the size of the cell.
“The total amount of information it could store is fixed, but we could in principle slow down or increase the speed of the growth of the chain,” Linghu says. “If we want to record for a longer time, we could slow down the synthesis so that it will reach the size of the cell within, let’s say two weeks. In that way we could record longer, but with less time resolution.”
The researchers are also working on engineering the system so that it can record multiple types of events in the same chain, by increasing the number of different subunits that can be incorporated.
The research was funded by the Hock E. Tan and K. Lisa Yang Center for Autism Research, John Doerr, the National Institutes of Health, the National Science Foundation, the U.S. Army Research Office, and the Howard Hughes Medical Institute.
Good hydration linked to healthy aging

Adults who stay well-hydrated appear to be healthier, develop fewer chronic conditions, such as heart and lung disease, and live longer than those who may not get sufficient fluids, according to a National Institutes of Health study published in eBioMedicine.
Using health data gathered from 11,255 adults over a 30-year period, researchers analyzed links between serum sodium levels — which go up when fluid intake goes down — and various indicators of health. They found that adults with serum sodium levels at the higher end of a normal range were more likely to develop chronic conditions and show signs of advanced biological aging than those with serum sodium levels in the medium ranges. Adults with higher levels were also more likely to die at a younger age.
“The results suggest that proper hydration may slow down aging and prolong a disease-free life,” said Natalia Dmitrieva, Ph.D., a study author and researcher in the Laboratory of Cardiovascular Regenerative Medicine at the National Heart, Lung, and Blood Institute (NHLBI), part of NIH.
The study expands on research the scientists published in March 2022, which found links between higher ranges of normal serum sodium levels and increased risks for heart failure. Both findings came from the Atherosclerosis Risk in Communities (ARIC) study, which includes sub-studies involving thousands of Black and white adults from throughout the United States. The first ARIC sub-study started in 1987 and has helped researchers better understand risk factors for heart disease, while shaping clinical guidelines for its treatment and prevention.
For this latest analysis, researchers assessed information study participants shared during five medical visits — the first two when they were in their 50s, and the last when they were between ages 70-90. To allow for a fair comparison between how hydration correlated with health outcomes, researchers excluded adults who had high levels of serum sodium at baseline check-ins or with underlying conditions, like obesity, that could affect serum sodium levels.
They then evaluated how serum sodium levels correlated with biological aging, which was assessed through 15 health markers. This included factors, such as systolic blood pressure, cholesterol, and blood sugar, which provided insight about how well each person’s cardiovascular, respiratory, metabolic, renal, and immune system was functioning. They also adjusted for factors, like age, race, biological sex, smoking status, and hypertension.
They found that adults with higher levels of normal serum sodium — with normal ranges falling between 135-146 milliequivalents per liter (mEq/L) — were more likely to show signs of faster biological aging. This was based on indictors like metabolic and cardiovascular health, lung function, and inflammation. For example, adults with serum sodium levels above 142 mEq/L had a 10-15% associated increased odds of being biologically older than their chronological age compared to ranges between 137-142 mEq/L, while levels above 144 mEq/L correlated with a 50% increase. Likewise, levels of 144.5-146 mEq/L were associated with a 21% increased risk of premature death compared to ranges between 137-142 mEq/L.
Similarly, adults with serum sodium levels above 142 mEq/L had up to a 64% increased associated risk for developing chronic diseases like heart failure, stroke, atrial fibrillation and peripheral artery disease, as well as chronic lung disease, diabetes, and dementia. Conversely, adults with serum sodium levels between 138-140 mEq/L had the lowest risk of developing chronic disease.
The findings don’t prove a causal effect, the researchers noted. Randomized, controlled trials are necessary to determine if optimal hydration can promote healthy aging, prevent disease, and lead to a longer life. However, the associations can still inform clinical practice and guide personal health behavior.
“People whose serum sodium is 142 mEq/L or higher would benefit from evaluation of their fluid intake,” Dmitrieva said. She noted that most people can safely increase their fluid intake to meet recommended levels, which can be done with water as well as other fluids, like juices, or vegetables and fruits with a high water content. The National Academies of Medicine, for example, suggest that most women consume around 6-9 cups (1.5-2.2 liters) of fluids daily and for men, 8-12 cups (2-3 liters).
Others may need medical guidance due to underlying health conditions. “The goal is to ensure patients are taking in enough fluids, while assessing factors, like medications, that may lead to fluid loss,” said Manfred Boehm, M.D., a study author and director of the Laboratory of Cardiovascular Regenerative Medicine. “Doctors may also need to defer to a patient’s current treatment plan, such as limiting fluid intake for heart failure.”
The authors also cited research that finds about half of people worldwide don’t meet recommendations for daily total water intake, which often starts at 6 cups (1.5 liters).
“On the global level, this can have a big impact,” Dmitrieva said. “Decreased body water content is the most common factor that increases serum sodium, which is why the results suggest that staying well hydrated may slow down the aging process and prevent or delay chronic disease.”
This research was supported by the Division of Intramural Research at NHLBI. The ARIC study has been supported by research contracts from NHLBI, NIH, and the Department of Health and Human Services.
The Term ‘Geriatric Pregnancy’ Isn’t Just Offensive, It’s Also BS
Despite the fact that more and more people are waiting longer to get pregnant, having a baby later on in life still comes with a great deal of stigma.
The phrase “geriatric pregnancy” was once commonly used to categorise pregnancies in people over the age 35 before it was eventually replaced by the term “advanced maternal age.” Describing one’s pregnancy as geriatric or elderly was and is not only harmful, causing many people to feel high levels of anxiety about their so-called ticking body clock, it’s flat-out inaccurate.
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While it’s true that the risk of experiencing pregnancy complications or infertility increases with age relative to those who are younger, the vast majority of people 35 and up have smooth and successful pregnancies. Not to mention, even if there is an issue, there are many tests and treatments available to help people over 35 go on to have healthy pregnancies in most cases.
“The most likely thing in these pregnancies is that absolutely everything will be fine,” Melissa Rosenstein, a maternal-fetal medicine specialist, and obstetrician and gynaecologist with the University of California, San Francisco, tells HuffPost.
Where the phrase ‘geriatric pregnancy’ came from
Advanced maternal age pregnancies occur when the mother is going to give birth after the age of 35. The risk of any issues goes up as you get older, according to Rosenstein.
But there isn’t anything special about age 35 when it comes to pregnancy risks and complications. It’s not like the risk of your baby having a chromosome abnormality is lower at 34 and suddenly sky rockets the next year. “It’s a gradual progression,” Rosenstein says.
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The age 35 was selected decades ago when doctors needed a way to inform which pregnant patients received genetic testing. Back then, studies had indicated that people over 35 had a greater risk of pregnancy loss from amniocentesis – a procedure that evaluates the foetus’s genetics — and doctors decided that only people 35 and up would qualify for this type of genetic testing.
Now, amniocentesis is a much safer procedure, offered to all pregnant people, but there is some remaining stigma about being pregnant after 35.
These days, it’s much more common to get pregnant after 35 as more people delay parenthood and marriage in order to prioritise their careers and education, or because of other personal circumstances.
“Many to most of my patients are over 35 — it’s not really a big deal,” Rosenstein says.

Adene Sanchez via Getty Images
The actual risks of being pregnant after age 35
Women and people with uteruses are born with all of the eggs they will have in their lifetime, and as they age, their egg supply – and quality – diminishes. With that, the chances that something will go wrong with the chromosomes during ovulation – the release of the egg from the ovary – also increases.
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Research has shown that pregnant people of advanced maternal age are more likely to experience ectopic pregnancy, chromosomal abnormalities, gestational diabetes, preeclampsia and need to undergo caesarean delivery.
The risk of infertility also increases as you get older — it may take you longer to get pregnant and you may have a higher chance of having a miscarriage if you get pregnant, according to Rosenstein. But if you have regular periods every month, there is a good chance that you will be fine.
This doesn’t mean that all people who get pregnant over the age of 35 are doomed. In fact, in the vast majority of advanced maternal age pregnancies, everything is completely fine.
“When you do studies, you see that the risk of complications is higher in the older women, but the absolute risk is still very low,” Rosenstein says.
According to Jill Purdie, obstetrician and gynaecologist, and medical director at Northside Women’s Specialists of Pediatrix Medical Group, we now have more accurate tests that can be done early in pregnancy to assess if the mother or foetus have any health issues.
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“With early and routine prenatal care, many pregnancy complications can be caught and treated early before they cause a significant issue,” Purdie says. Certain lifestyle choices – like maintaining a healthy body weight and exercising – may help mitigate some of these risks as well.
That said, it’s really hard to predict who is going to have trouble getting pregnant, and being pregnant, in the future. If you are concerned, it’s worth talking to your doctor about how regular, or irregular, your menstrual cycles are and when your mother went through menopause.
Having a baby is a big decision, and Rosenstein says it’s important to do it when you’re ready, at whatever age that may be.
“Although there is some increased risk as outlined above for women of advanced maternal age in pregnancy, the majority of women are able to have a successful and healthy pregnancy at a later age,” Purdie says.







