What Does It Mean When Something ‘Scratches Your Brain’?

“The way she says MFer scratches my brain just right,” one user wrote on TikTok referencing a lyric in Sabrina Carpenter’s song “Please Please Please.” “… something in this performance scratches my brain so well …” one person tweeted about a performance from the TV show “Glee.”

This slang phrase has been all over social media lately. From songs to visual performances to simple sounds, many things are “scratching” people’s brains.

Despite the widespread understanding of what it means, thanks to context clues, the phrase isn’t quite clear. How can something scratch your brain? What does that feel like?

“The phrase ‘scratches your brain’ is often used to describe a sensation that deeply engages your mind, yields a strong emotional response, or provides a sense of relief or satisfaction like an itch,” said Janet Bayramyan, a Los Angeles-based psychotherapist.

Think of the near-euphoric feeling that comes with scratching an itch, but remember it’s mental rather than physical.

The curiosity and wonder that can lead up to that scratching sensation can also be “brain scratchers.” They can signal someone “is attempting to try to figure something out or to try to think hard about something that may be difficult or troubling to understand,” added Hallie Kritsas, a licensed mental health counsellor with Thriveworks in Jacksonville, Florida. Basically, a thought or situation that’s puzzling, provides uncertainty or is confusing, she explained, will do the trick.

What Leads To A ‘Brain Scratch’?

While it’s a fun phrase, it’s not just that, either. Here’s what can trigger the phenomenon, according to therapists:

Something intellectually stimulating.

In other words, a challenge “that captivates your attention and makes you think deeply,” Bayramyan said, listing puzzles and complex ideas as a couple of examples.

That’s what Kritsas believes is the biggest contributor, too. “The cause of ‘brain scratching’ might be something that is puzzling, new or something that our brain cannot automatically come up with an answer to,” she said. If it’s easy or routine, it’s probably not scratching (or engaging) your brain.

A sensory pleasure.

Sounds, textures — all types of sensory input that feel satisfying or pleasurable count, according to Bayramyan. “These can be sensations associated with ASMR,” she added. Think anything from “clicky” keyboards to fidget toys.

Feeling emotionally moved.

Have you ever listened to a song or looked at a piece of art that resonated with your emotions and made you feel “some type of way”? This is another “brain scratcher,” Bayramyan said.

Kritsas agreed that songs, sounds, visual arts and other forms of media can bring about an emotional reaction or memory that feels like a brain scratch or sense of peace. “It can also remind us of something happy or provide ‘relief’ if it is something we’ve been thinking about,” she said.

Solving a problem or curiosity.

There’s almost nothing worse than having a word on the tip of your tongue or a question you can’t quite answer. So, “finding an answer to a question that has been puzzling you can provide a sense of relief similar to scratching an itch,” Bayramyan said.

Music is a big brain scratcher.

MoMo Productions via Getty Images

Music is a big brain scratcher.

The Benefits of Having Your ‘Brain Scratched’

Let’s just say it’s a good thing that “brain scratchers” are everywhere, as they “can definitely have benefits,” according to Kritsas. That goes for both the emotional and cognitive parts of your mental health.

According to Bayramyan, benefits include:

  • Reducing stress and promoting relaxation.
  • Elevating mood, leading to feelings of happiness and contentment.
  • Sparking new ideas and fostering innovative thinking.
  • Providing opportunities for shared enjoyment and bonding with others, which strengthens social connections.
  • Promoting neuroplasticity, or the brain’s ability to form new neural connections, which is essential for long-term cognitive health.

Kritsas added that it can also:

  • Stimulate our brain.
  • Allow us to challenge ourselves to learn a new skill, solve a puzzle or think about something more in depth.
  • Bring about peace of mind.
  • Boost levels of dopamine, a neurotransmitter that deals with pleasure and motivation.
  • Minimise levels of stress, especially when there’s a resolution of sorts.

So go all in with these “brain scratching” experiences. This is your excuse to listen to “Heartbreak is one thing, my ego’s another …” from Sabrina Carpenter’s “Please Please Please” on repeat — not that you needed it.

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Who Is In Keir Starmer’s New Cabinet? PM Appoints UK’s First Ever Female Chancellor

Hours after getting into No.10 as the first Labour prime minister for 14 years, Keir Starmer started to announced his new cabinet today.

The PM had a victorious night, taking 412 seats in a landslide victory – but he did lose his party’s attack dog and shadow Paymaster General Jonathan Ashworth to a pro-Palestine candidate in one of the election’s most surprising results.

The shadow culture secretary Thangam Debbonaire also lost her seat to the Greens in Bristol Central, meaning Starmer was on the hunt to replace her.

Political pundits were keenly watching to see who would take on these two roles – and wondering if Starmer would have any shock appointments up his sleeve…

Here’s what the UK’s new cabinet looks like so far.

1. Angela Rayner

The deputy party leader since Starmer was elected in 2020, Rayner was the first to find out her new role today – she was appointed as the deputy PM.

She also became the levelling up, housing and communities secretary – a job she previously held in the shadow cabinet.

2. Rachel Reeves

Having been shadow chancellor since 2021, Reeves has just become the first woman to officially head up the Treasury as the chancellor in its 803-year history.

3. Pat McFadden

McFadden is now the chancellor of the Duchy of Lancaster, having held the same role in opposition.

4. David Lammy

Lammy has become the new foreign secretary, despite brief speculation he could be moved away from the brief.

5. Yvette Cooper

Now the home secretary, she has retained her brief after serving as the shadow home secretary before the election.

6. John Healey

After four years acting as the shadow counterpart, Healey has now officially become the defence secretary.

7. Shabana Mahmood

Mahmood now holds the same role she had in the shadow cabinet – the Lord chancellor and Justice secretary.

She replaces the Tory’s Alex Chalk, who was one of the 11 cabinet ministers to lose their seats last night.

8. Wes Streeting

The new health secretary held the same role in the shadow cabinet for years before today’s appointment.

His seat ended up being surprisingly marginal, as he won by just 528 votes over the independent pro-Gaza candidate Leanne Mohamad in Ilford North.

9. Bridget Phillipson

Phillipson – like her colleagues – holds the same job she had in the shadow cabinet, education secretary.

10. Ed Miliband

Miliband – former Labour leader – is holding an identical brief now he’s in government, as the climate change and net zero secretary.

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9 Key Takeaways From A Very Eventful Election Night

Labour won by a landslide while the Tories had some of their worst ever results – but this election also painted a very complex picture for Westminster.

Five independents were elected, while the rise of the Liberal Democrats, Reform UK and the Green Party show that last night was not just a tale of two parties.

Here’s a look at all the main stories from overnight.

1. Huge Labour victory

With a couple more seats still to be counted, the party took a whopping 412 seats, only six fewer than it did when Tony Blair was the helm in his famous landslide of 1997.

That works out to a gain of at least 211 seats compared to the 2019 general election.

It means a comfortable majority is ahead for Keir Starmer, as Labour were the largest party in England, Scotland and Wales.

The so-called “red wall” in the North of England was completely restored, too.

However, it’s not all plain sailing – Starmer comes to office on the smallest share of the vote of any winning party in UK history as the votes were widespread across many constituencies but not particularly high in number in any seats.

Only 33.7% of voters backed the supposedly reformed Labour, just 1.6% higher than his predecessor Jeremy Corbyn secured in 2019 when he famously lost.

That seems to reflect the general sentiment that support for Labour was more of an anti-Tory tactic rather than an endorsement of Starmer and his party.

Labour leader and incoming Prime Minister Sir Keir Starmer and wife Victoria enter 10 Downing Street
Labour leader and incoming Prime Minister Sir Keir Starmer and wife Victoria enter 10 Downing Street

Carl Court via Getty Images

2. Drop in Muslim support for Labour

The party’s flip-flopping over the Israel-Hamas war in Gaza has had a profound effect on its Muslim supporters.

In constituencies with a large Muslim demographic, support declined by around 23 points to 39%.

But this gave way to the rise of the independents, like ousted Labour leader Jeremy Corbyn who was re-elected into his constituency of Islington North.

In fact five pro-Gaza independent candidates were elected in total, outnumbering the total Reform UK candidates.

3. Worst Tory defeat in history

Rishi Sunak may have comfortably held onto his seat in North Yorkshire, but he was easily the biggest loser of the night.

He led the Conservative Party into its worst electoral defeat ever seen, losing 250 seats.

The Tories secured just 121 constituencies as the party’s vote share fell by 19.9 percentage points to 23.7%.

For comparison, John Major’s Conservatives won 30% of the vote share when they endured a huge defeat in 1997.

They will now have zero seats in Wales, and only one in the North East of England and one in the North West.

Many previously “safe” Tory seats were lost overnight, including four of the five constituencies were the last five Conservative leaders were elected.

David Cameron’s Witney went to the Lib Dems as did Theresa May’s Maidenhead.

Meanwhile Boris Johnson’s Uxbridge and South Ruislip, and Liz Truss’s South West Norfolk both went red for Labour.

The share of the vote particularly fell in areas where high numbers backed leaving the EU.

The dramatic night means there’s likely to be a brutal battle to shape the party now, as Tories struggle to decide whether to pull it further right or into the centre.

Outgoing Conservative Prime Minister Rishi Sunal
Outgoing Conservative Prime Minister Rishi Sunal

Christopher Furlong via Getty Images

4. Best Lib Dem result since 1923

The party has secured 71 seats – a whopping increase compared to the 2019 election, where they had only eight, and beating their 2005 record of 62.

They’ve won both new seats and old constituencies back – and ousted four cabinet ministers – albeit on just 12% of the vote share.

The Lib Dems also secured constituencies once held by former PMs David Cameron and Theresa May in their campaign where they targeted Tory areas.

It’s a far cry from the 2019 result when the party leader Jo Swinson unexpectedly lost her seat.

Liberal Democrat leader Sir Ed Davey is greeted by supporters
Liberal Democrat leader Sir Ed Davey is greeted by supporters

Gareth Fuller – PA Images via Getty Images

5. SNP in chaos

The Nationalists, who have completely dominated Scottish politics since 2014, secured just nine seats in a major blow to the project for independence.

That’s a drop of 38 representatives in Westminster, with many of their seats going to Labour and a handful going to both the Lib Dems and the Tories.

The SNP’s share of the vote has therefore fallen by 15 points – while Labour’s has increased by 17 in Scotland.

But it’s not a complete wipeout, considering the party still commanding a minority government in the Scottish parliament in Holyrood.

Yet, those seats could soon be at risk in the 2026 devolved election, depending on how Labour’s first few years in parliament goes.

Labour will also have to grapple with the increase of independence supporters among their voters.

6. Reform get a foothold in the Commons

The populist party took votes from the collapse of the Conservative support in many places, secured its first four elected MPs ever.

Party leader Nigel Farage won a seat for the first time (after seven failed attempts over the years) and Tory defector Lee Anderson – the party’s first ever representative in the Commons – was re-elected.

Reform chair Richard Tice and Rupert Lowe were elected, too.

Considering how quickly Reform has managed to gather support – Farage only entered the race two weeks after the election was called – the populists claim they will be able to put serious pressure on Labour in the next five years.

Farage has previously said he wants his party to be the main opposition to Keir Starmer’s party by the time of the next election, and last night said: “We’re coming for Labour, be in no doubt about that.”

7. Green Party get most MPs ever

With four MPs in Bristol Central, Waveney Valley, North Herefordshire and Brighton Pavilion, the Greens had their best set of results ever.

Until now, the party has only ever held the East Sussex constituency of Brighton Pavilion, giving them just one seat in parliament.

But last night, the party’s co-leader Carla Denyer overturned Labour’s shadow culture secretary Thangam Debbonaire with a 10,000 majority.

The other co-leader Adrian Ramsay defeated a 22,000 Tory majority in Waveney Valley, with a swing to the Greens of 32.1%.

Overall, it is expected to take 7% of the overall vote share – more than double what it secured in the 2019 election.

Green Party co-leader Carla Denyer after casting her vote in the 2024 General Election at Redland Park United Reformed Church in Bristol.
Green Party co-leader Carla Denyer after casting her vote in the 2024 General Election at Redland Park United Reformed Church in Bristol.

Jonathan Brady – PA Images via Getty Images

8. Sinn Fein hold on

The Republican party held onto its seven seats in Westminster, although it does not take them in protest to Northern Ireland being part of the UK.

It means most of the NI seats in Westminster will remain empty.

Sinn Fein is already the largest in local government and in the devolved government of Stormont.

And while the Democratic Unionist Party lost three of its eight seats, with supporters moving to other unionist parties, there was not a noteworthy shift in the vote share between Unionists and Nationalists.

9. Fall in overall voter turnout

This was the second lowest turnout ever recorded with only 60% of the electorate turning up, rivalled only by the 59% seen in 2001.

That suggests apathy and frustration may be more prevalent among the electorate than politicians realise.

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‘You’re A Racist’: Nigel Farage’s First Post-Election Rally Interrupted By Protesters

Newly-elected MP Nigel Farage was interrupted by several different hecklers at his first rally since getting into parliament this afternoon.

The Reform UK leader, who won the seat of Clacton last night after previously failing on seven different occasions, was accused of bigotry and racism by protesters at the central London event.

A handful of furious attendees shouted “you’re a racist” and “you don’t represent the working class” to the new MP.

But Farage hit back, accusing one heckler of being “absolutely steaming” asking: “Are you down wind of a couple already?”

He then called the protester “boring” and joked: “Well, this is good preparation for the House of Commons, I suppose.”

Most of the hecklers appeared to be escorted from the venue amid boos from the audience and jubilant waving from Farage.

Despite facing a period of intense chaos with its candidates selection over the last few weeks – with two even defecting over the Conservatives while accusing the party of not responding strongly enough to racism – Reform now has four seats in the Commons.

The exit poll predicted the populist party would return 13 new MPs in total, but actually only Farage, Tory defector Lee Anderson, party chair Richard Tice and Rupert Lowe made it into parliament.

Farage alluded to the difficulties Reform had faced with its candidates in his speech, saying: “Those few bad apples that have crept in will be gone, will be long gone, and we will never have any of their type back in our organisation.”

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Banksy Responds After James Cleverly Brands His Glastonbury Stunt ‘Vile And Unacceptable’

Banksy has issued a response to home secretary James Cleverly’s claim that his recent stunt at Glastonbury was “vile and unacceptable”.

During a performance by Idles at the music event on Friday night, an inflatable boat filled with dummies wearing orange life jackets, intended to represent refugees trying to pass through treacherous seas, was passed out to the crowd.

The band had initially been unaware of the stunt that was carried out during their song Danny Nedelko, which opens with the lines: “My blood brother is an immigrant. A beautiful immigrant.”

An Idles spokesperson later confirmed the boat was, indeed, a Banksy piece.

According to a photo shared on X by Glastonbury Live, the boat also returned to the crowd for Little Simz’s set on the Pyramid Stage the following day.

The stunt was met with condemnation from the Home Secretary, who told Sky News: “People die in the Mediterranean, they die on the Channel. This is not funny. It is vile. This is a celebration of the loss of life in the Channel.”

He added: “To joke about it, to celebrate it at a pop festival when there have been children dying in the Channel, is completely unacceptable.”

James Cleverly
James Cleverly

Wiktor Szymanowicz via Getty Images

Now, the anonymous street artist has responded to Cleverly’s comments on Instagram.

“The home secretary called my Glastonbury boat vile and unacceptable’ which seemed a bit over the top,” Banksy wrote.

“The real boat I fund, the MV Louise Michel rescued 17 unaccompanied children from the central Med on Monday night.

“As punishment the Italian authorities have detained it – which seems vile and unacceptable to me.”

The MV Louise Michel, provides life-saving support to those in distress crossing the Mediterranean, and was purchased with the proceeds from the sale of Banksy artwork.

Banksy’s Glastonbury stunt comes after he returned with his first art instalment of 2024 back in March.

The mural featured a stencil of a woman who had sprayed green paint over a white wall behind a pollarded tree, which gave the illusion of leaves.

Last year, he also unveiled a divisive new piece of street artwork centring around domestic violence against women.

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The Simple Reason Why You’ve Been Storing Your Cheese Wrong

Have you found that no matter how well you seal plastic food bags, cheese always tends to go off inside of them very quickly?

Yes, me too. I find myself reaching for the cheese a couple of days later, only to see that it’s suddenly inedible.

Well, it’s not because we haven’t sealed them effectively, according to one medical expert. It’s much more simple than that and in part comes down to the types of cheese we’re having.

Dr Karan Rajan explained in a recent TikTok video that if you’ve been wrapping your cheese in food bags, you’ve been setting yourself up for failure.

How to properly store cheese

So if, like me, you thought that most foods could be refrigerated in the same way, this will be a cold awakening. (Sorry.)

Dr Rajan explained: “Once you finish gobbling your cheese like a hungry little rat, try and avoid putting your cheese in a plastic bag. Especially softer cheeses which have a higher water content.”

These include Havati, Mozzarella, and Gouda.

He said: “This is because moisture can get trapped in the plastic bag and cover the cheese surface. This provides a breeding ground for bacteria and mould — and not the tasty kind.”

Instead, Dr Rajan recommends using cheese paper, which actually is a thing, yes. Alternatively, parchment paper is a good choice, too.

If you are still keen to use plastic bags, Dr Rajan recommends first wrapping the cheese in wax, parchment or cheese paper before placing it inside of the bag.

Fortunately, harder cheeses like Parmigiano can withstand plastic bags no problem.

He did also point out that you could just eat the food very quickly, ‘for science, of course’ and to reduce food waste.

Of course.

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Man Found Guilty Of Plotting To Kidnap, Rape And Murder Holly Willoughby

This article contains discussions of violence and sexual assault.

A man facing trial for plotting to kidnap, rape and murder the TV personality Holly Willoughy has been found guilty.

Back in October of last year, it was first reported by The Sun that the former This Morning host was “under police guard” after “sinister” messages were found on a man’s phone reportedly threatening to “seriously harm” the daytime TV presenter.

Security guard Gavin Plumb – who did not know the presenter personally – was subsequently charged with soliciting to commit murder and incitement to commit kidnap, with his trial getting underway on Monday 24 June.

Following eight days of trial, Plumb – who had denied the allegations made against him – was found guilty of three charges at Chelmsford Crown Court on Thursday. He will be sentenced on Friday 12 July.

Prosecution Alison Morgan KC previously told the court that Plumb had developed an “obsession with Holly Willoughby that had developed over a number of years” and had a serious and “real intention” to kidnap the daytime star from her home and take her to “a location where she would be raped repeatedly”, before murdering her.

“It was not just the ramblings of a fantasist; the defendant had carefully planned what he would do,” Morgan said on the first day of the trial.

Plumb had two previous convictions for attempted kidnap and false imprisonment, dating back to 2006 and 2008.

It was previously noted that Plumb’s alleged plans only came to light after he shared them with an undercover police officer based in the US, with whom he’d been speaking online.

Greg Wood of Essex Police told BBC News: “If the American officer hadn’t have contacted us… I’ve got no doubt that Gavin Plumb could’ve gone on to commit some really horrific crimes.”

Holly Willoughby at the NTAs last year
Holly Willoughby at the NTAs last year

Jeff Spicer via Getty Images

According to The Guardian, Nicola Rice of the Crown Prosecution Service, said: “Gavin Plumb is a dangerous man who plotted unspeakable violence against one of the nation’s most familiar faces.

“Despite his attempts to pass himself off as a harmless fantasist, the prosecution persuaded the jury that Plumb posed a very real threat.

“The chilling details of his plans were laid bare with the help of an undercover officer from the US who alerted the FBI to the threat, and the seriousness of Plumb’s scheme was exposed when the prosecution successfully applied to tell the jury about Plumb’s previous convictions.

“I hope his conviction brings some comfort to Holly Willoughby and her family and shows others that the Crown Prosecution Service will always seek the strongest possible charges against those who plot violence against women.”

When details of the kidnap plot were first made public last year, it was reported that Holly was “under police guard at her home”.

She subsequently made the decision to step down from This Morning after 14 years at the helm, which she said was “for me and my family”.

Holly then took an extended break from the media spotlight, before making her return to TV in January, when she and new co-host Stephen Mulhern presented the latest series of Dancing On Ice.

Help and support:

  • Rape Crisis services for women and girls who have been raped or have experienced sexual violence – 0808 802 9999
  • Survivors UK offers support for men and boys – 0203 598 3898
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House Of The Dragon Director Clears Up Our 1 Big Question About Aemond’s Nude Scene

One of the biggest criticisms levelled at Game Of Thrones was its disparity between male and female on-screen nudity – and it seems spin-off House Of The Dragon is keen to remedy that.

The latest instalment of the prequel series featured an extended sequence set in a brothel, which made TV history of sorts as the first scene in any Game Of Thrones show to feature an erect penis.

Not only that, the scene came to a climax (sorry!) with Aegon Targaryen catching his brother Aemond in the act, only to wind up humiliating him in a manner reminiscent of the bullying Aegon subjected Aemond to in their younger years.

At the end of the exchange, Aemond coldly walks away from the scene without bothering to dress, with director Geeta Vasant Patel telling Variety that Ewan Mitchell threw himself into going fully nude for the sequence, rather than using a double or prosthetic.

“Ewan is such a great actor. He understands what he needs to do in order to portray Aemond,” she enthused.

“When I spoke with him originally about the nudity, I said to him, ‘Let’s just go through the story. If you don’t feel comfortable being nude, then you’re not going to be nude’. We were both on the same page in that way. We started walking through, and he walked me through his character.

“One thing about directing that’s really important is to surrender to the actors, and the actors surrender. It’s a mutual surrendering. In this case, Ewan knew his character so well that I was listening to him and walking with him as we went through every episode before this.”

A (cropped) still of Ewan Mitchell's nude scene from the latest instalment of House Of The Dragon
A (cropped) still of Ewan Mitchell’s nude scene from the latest instalment of House Of The Dragon

She explained: “What we came to is that Aemond was hurt. He was bullied when he was little. Since he was hurt, he had created this persona that was the exact opposite of how he was feeling.

“He created the persona of a someone who is callous and has no regard for what others think of him. That shift, from someone who’s vulnerable to literally watching him put on his armour, was what we were going for in that scene. It’s one of the few times you see the young child in him and you see the pain in him.

“Slowly he starts putting on his armour and when he stands up, the fact that he doesn’t care that you see his penis is such a strong visceral shift. And so, of course, Ewan was like, ‘I want to be fully nude in that moment. It’s important to me because that’s who my character is. That’s what he would do’. And that’s what we did.”

Geeta Vasant Patel at the season 2 premiere of House Of The Dragon
Geeta Vasant Patel at the season 2 premiere of House Of The Dragon

Arturo Holmes via Getty Images

In a separate interview with Vulture, Ewan agreed it was “encoded in Aemond’s DNA” for the character to leave the scene in the way he does.

“He’s humiliated by his brother and all his crew, and it’s like this switch flips,” he said of his character.

“The madam is no more. All of these people in front of him? They mean nothing. He stands up, he owns it. ‘Yeah, I’m bulletproof. Anything you say, it will not work’.”

Ewan added: “Scenes like this start with a conversation about how far you’re prepared to go. It wasn’t a choice we made lightly. But it’s true to Aemond that he shocks the audience. Weakness is not part of Aemond’s vocabulary.”

House Of The Dragon airs on Mondays on Sky and Now.

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The Sun Newspaper Officially Backs Labour Hours Before Polls Open

The Sun newspaper has officially endorsed the Labour Party just one day before the public head to the polls in a major victory for Keir Starmer.

The best-selling tabloid, owned by media mogul Rupert Murdoch, announced “it’s time for a change” in an editorial published online.

This afternoon, the newspaper shared an early version of Thursday’s front page, complete with the headline: “As Britain goes to the polls, it’s time for a new manager (and we don’t mean Southgate).”

The paper has a track record of backing election winners.

It famously claimed to have swayed 10 million readers to vote for Tory John Major in 1992, leading to its well-known headline: “It was the Sun wot won it.”

It later supported Labour shortly before Tony Blair took the party into three election victories, only to move away from the party in 2009.

It stayed loyal to the Conservatives over the next 15 years – which is why today’s switch is a major win for Starmer.

The editorial admitted that PM Rishi Sunak “has many policies which we can support” such as the Rwanda deportation plan, and the pledge to drop National Insurance contributions for workers.

It also praised the “ban on teaching harmful gender ideology in schools”, “putting the brakes on the headlong rush towards Net Zero” and Sunak’s commitment to “our Brexit freedoms”.

However, the pro-Brexit newspaper said the party has become “a divided rabble, more interested in fighting themselves than running the country”.

The Sun said the party needs to be in Opposition to unite “around a common set of principles”.

It also stopped short of endorsing Nigel Farage’s populist party Reform, saying those his manifesto “has struck a chord with millions” it is “a one-man band” – and swiftly described the Liberal Democrats as “a joke”.

The editorial seems to come around to Labour through a process of elimination, saying while it was “still a work in progress” and there are “plenty of concerns” remaining, Starmer has pulled his “party back to the centre ground of British politics for the first time since Tony Blair was in No.10”.

The endorsement comes as all signs point to a landslide victory for Labour.

A Survation poll of more than 30,000 people predicted the party would take more seats than Blair did in 1997, winning 484 in total – leaving the Tories with just 64 MPs.

The Sun joined the Financial Times, the The Sunday Times, the Daily Mirror and the Guardian, along with The Economist, in backing the Opposition.

The Daily Mail and the Daily Telegraph have backed the Conservatives.

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Police Say Reform Activists Did Not Commit Any Criminal Offences In Secret Footage

Police have concluded “no criminal offence” was committed by Reform UK activists after reviewing the recent expose into the party’s activists.

Last week, an undercover reporter for Channel 4 News secretly filmed supporters of Nigel Farage’s party using racist and misogynistic language.

A party canvasser, Andrew Parker, was filmed saying: “I’ve always been a Tory voter, but what annoys me is that fucking P*** we’ve got in.

“What good is he? You tell me, you know. He’s just wet. Fucking useless.”

He was also heard advocating shooting people arriving in the UK by small boats across the England Channel, saying,“fucking just shoot them”, and suggested Reform should “kick Muslims out of mosques and turn them into Wetherspoons”.

A senior Farage aide was also seen in the footage looking at a police car with a Pride flag displayed. They said: “What are the old bill doing promoting that crap? They should be out catching nonces not promoting the fuckers.”

The investigation prompted the local police force to announce they were “urgently assessing” the material.

But on Wednesday, Essex Police said they had reviewed the footage and found no evidence of a crime.

In a statement, the force said: “Having assessed the comments made during a Channel 4 news programme, and all other information available to us, we have concluded that no criminal offences have taken place.”

PM Rishi Sunak responded to the racist term used about him last Friday by saying “it makes me angry” and said Farage “has some questions to answer”.

The Reform leader then released a statement saying he was ’dismayed by the reported comments of a handful of people associated with my local campaign” and said they would no longer be with the campaign.

Channel 4 and Parker both had to deny last week that the activist was an actor who was paid to be in the video, after Farage stoked the conspiracy.

He claimed on X: “Andrew Parker was the man that made the astonishing racist comments that have given us so much negative coverage. We now learn that he is an actor by profession.”

Channel 4 said it stood by “our rigorous and duly impartial journalism which speaks for itself”, and explained its reporters first met Parker at Reform UK headquarters when he was a party canvasser.

Parker himself apologised to Press Association for his remarks, saying: “Of course I’m sorry. They were off-the-cuff things that everyone says.”

Reform confirmed Parker was a volunteer for the party but said he was longer part of the campaign.

Less than a week after those comments were first publicised, two Reform candidates officially defected to the Conservatives.

Georgie David said she believed the “vast majority” of those standing for the party are “racist, misogynistic and bigoted”, while Liam Booth-Isherwood accused the leadership of not taking racism within Reform seriously.

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