This Luxury Cream Is Sweet ‘Relief For My Aging, Dry Skin’ — And A Rare 25% Off Today

It can be difficult to find a moisturizer that strikes the perfect balance between being deliciously hydrating while still having a lightweight finish, but Kiehl’s popular Ultra Facial Cream handles this task with aplomb. Deemed “relief for my aging, dry skin,” reviewers with mature skin love it for bringing the hydration back to their skin, “without the greasiness.” If you need more reason to give it a try — it’s currently 25% off at Amazon and Nordstrom, the lowest price it’s been since January.

The comforting cream is designed to deeply hydrate and balance the skin’s natural moisture barrier, leaving it soft, smooth and plump, aka, the perfect base for makeup on mature skin.

Loved by people with dry or mature skin, the cream is formulated with squalane (a botanical lipid that can prevent water loss) and ceramides, which are essential for a strong skin barrier and healthy complexion.

“The cream soaks in quickly without leaving a greasy residue, giving my skin a smooth, hydrated base for makeup,” one wrote, calling it a “perfect daily moisturizer for mature skin.” “It’s lightweight yet nourishing — perfect for mature skin that needs moisture without heaviness. After daily use, my skin feels soft, comfortable, and radiant all day.”

Having a lightweight, yet nourishing cream, is a must for all skin types, but it’s especially helpful for those with acne-prone and sensitive skin, or who otherwise struggle with dry skin. It also has a nearly imperceptible scent, which is a must for anyone who is sensitive to fragrance.

In previous reporting, HuffPost shopping writer Tessa Flores noted that this cream helps to soothe her chronic eczema.

Even the driest patches don’t stand a chance against this cream, and I can attest to that as well. This is among my go-to mid-winter wonders when my skin is parched from months of radiator heat.

This cream is also great for reducing redness and calming the skin. My complexion gets incredibly irritated during seasonal changes (like right now), from the changing weather, allergies, dry heat and more. This cream is a lifesaver and doesn’t cause my skin to break out, like most super-hydrating creams usually do. The resounding feedback among reviewers is that this cream is deeply hydrating without feeling greasy or heavy, and will earn its place in your daily rotation.

Take a look at what other shoppers have to say about this universally loved cream and pick some up while it’s on a rare sale. Your juicy, refreshed skin will be thanking you for it in the weeks and months to come.

“I use Kiehl’s Ultra Facial Cream every morning before applying my foundation, and it’s become an essential part of my routine. The cream soaks in quickly without leaving a greasy residue, giving my skin a smooth, hydrated base for makeup. It’s lightweight yet nourishing — perfect for mature skin that needs moisture without heaviness. After daily use, my skin feels soft, comfortable, and radiant all day. Highly recommend for anyone looking for a reliable, everyday facial cream.” — Angela M.

“I use Kiehl’s Ultra Facial Cream every morning before applying my foundation, and it’s become an essential part of my routine. The cream soaks in quickly without leaving a greasy residue, giving my skin a smooth, hydrated base for makeup. It’s lightweight yet nourishing — perfect for mature skin that needs moisture without heaviness. After daily use, my skin feels soft, comfortable, and radiant all day. Highly recommend for anyone looking for a reliable, everyday facial cream.” — Angela C.

“I have been using Kiehl’s products for almost 30 years for its outstanding quality in ingredients. I have very sensitive skin and break out easily. Ultra Facial Moisturizer and Alcohol-Free Cucumber Toner were my go-to for years. Although I still love them, my skin has changed with age (drier) and the Ultra-Facial Cream has delivered the proper amount of moisturizing back to my skin without the greasiness. This product has been around for a long time with updated look. I remember using it regularly when heading out to the slopes when I was still skiing and it was fabulous. Well, same awesomeness, different packaging. Highly recommend trying this – and any Kiehl’s product – based on your skin type.” — Daniela Lo Feudo

This is hands down one of the best moisturizers I’ve used. It’s super lightweight, absorbs quickly, and leaves my skin feeling soft, smooth, and hydrated all day. I love that it doesn’t feel greasy and works well under makeup. A little goes a long way, and it’s gentle enough for sensitive skin. Worth every penny! ” — Alexandra Bosco

Have dry skin all over your body? (We get it, we do too.) Check out some all-body dry skin favs from Senior Shopping Writer and chronic dry skin slayer, Tessa Flores.

Amazon

A nourishing body oil that doesn’t leave my skin greasy

As I’ve already mentioned, my skin is notoriously dry and I’ve found that incorporating body oils post-shower and after my CeraVe moisturizer has helped trap in hydration, improve skin texture and succeeded in making my skin feel bouncy and soft, well into the following day. The Saltair nourishing body oil was one of the best oils that I ended up trying (including better than the uber-popular Osea Undaria algea body oil), and I don’t hear a lot of people talk about how great it is.

As a person who is opposed to certain textures, I’m in love with the fact that this formula doesn’t sit greasy or stick atop the skin. It actually soaks in quickly and thoroughly to the point that I’m able to throw on my clothes right after and not leave a stain. Deceptively luxurious and available in five mild scents, it’s enriched with three different oils that are nourishing and rich in antioxidants like squalane and moringa. I’ve also noticed that my tattoos appear more vibrant and renewed since using a body oil.

Amazon

A decadently scented shower oil

I hate spending anything more than $10 on a product that I know I’m just going to wash off my body moments later, which is why I relegate this precious elixir to a couple of times a week, yet gladly repurchase it again and again because it’s just that nice. Unlike your typical surfactant-filled body washes, this is a cleansing shower oil that helps to lock in moisture and leave skin feeling very nourished. Not only does it smell divine (think caramel, warm vanilla and sandalwood), but it also contains prebiotics, oils and butters that support a healthy skin barrier. You also don’t need much product for this shower oil to quickly work in a super dense and creamy lather, especially when you use just a standard loofah.

Amazon

Japanese exfoliating washcloth

If you’ve ever had the luxury of getting an all-over body scrub at the Korean spa, then you’ll know all about those magical exfoliating mitts that are used to polish, tone and brighten your skin beyond compare. This is the washcloth version that I use every other day at the start of my shower on wet skin. The textured weave of these cloths strikes the perfect balance of abrasive, yet not rough enough to cause micro tears in the skin or irritation. I work the cloth over my entire body, paying close attention to my elbows, thighs, underarms and bikini line to fend off roughness and ingrowns. I even like to use the washcloth on my heels.

The Real Deal: We use deal trackers and commerce experience to sift through “fake” hike-and-drop deals and other deceptive sales tactics. Products will usually be rated at least 4 stars with a minimum 15% discount. (And when there’s an exception, we’ll tell you why.)

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Cruise passengers tell of life on board stranded ship after hantavirus outbreak

While passengers onboard the MV Hondius say the situation is calm, they face days at sea as officials warn the disease may have spread.

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Older Men Reveal The Things They’ve Completely Stopped Caring About — And They Have Zero Regrets

Three weeks ago, my wife told me my hair looked ridiculous and I needed a haircut. I agreed. But I still haven’t booked one.

This is not new behavior. The time between haircuts keeps stretching. Six weeks becomes eight. Eight becomes “when I get around to it.” My wife and sons mention it. But my hair routine is simple. However I wake up is how it looks. I haven’t stopped caring — style has just slid down the priority list.

It’s common once men reach middle age. There comes a point where keeping up just stops feeling worth the effort. The stomach doesn’t get sucked in at the beach, and the gray doesn’t get touched up. Phrases that kids call “such a boomer thing to say” get used without shame.

“Almost as if I was given a magic spell, somewhere just after my 50th birthday, I stopped pretending to care whether my shoes matched my outfit,” said Nathan Rice, 53. “Pre-50 me would’ve judged Crocs like they were a moral failing.” Now he owns multiple pairs. Fuzzy for winter, breezy for summer. “It’s full-time comfort mode, and honestly, I know it’s not anyone’s idea of cool, and don’t care.”

And it goes well past wardrobe.

For decades, their identity is often tied to performance, providing and fitting into a specific mold of success. When they hit their 50s, there is a profound sense of relief that comes with realizing they don’t have to perform anymore.

– Kym Tolson, social worker

At 57, Elias Friedman no longer feels the need to look busy. “If I am done at work, I am done and I leave for the day,” said Friedman, a financial planner. The “I shouldn’t eat this” routine over dessert? “Just order it and move on. I exercise four-plus days per week. It’s time to enjoy life more.” As for networking events, he’d rather “have one real conversation than 10 forgettable ones.”

It started around 50, he said. “It was realizing how much mental bandwidth was going to things that had zero impact on my actual life. It feels like a combination of earned confidence and fatigue. You’ve run the experiment long enough to know what matters and what doesn’t.” His family has noticed, too. “I have less patience for anything inauthentic.”

Sometimes it’s clearer from the outside. Runbo Li saw it in his father, a Chinese immigrant who spent decades running small businesses in Pennsylvania. “He’d rehearse small talk before parent-teacher conferences like he was prepping for a deposition,” Li said. “Pressed shirts to go to Costco. Careful English around neighbors.”

Licensed mental health counselor Matt Grammer says the need for “social camouflage” often falls away in the early to mid-50s.

andreswd via Getty Images

Licensed mental health counselor Matt Grammer says the need for “social camouflage” often falls away in the early to mid-50s.

Then somewhere around 55, “he started wearing the same three polo shirts in rotation. Not because he couldn’t afford more. Because, and I quote, ‘Nobody is looking at me.’” He once wore house slippers to a restaurant, and when Li’s mom pointed it out, he said, “The food tastes the same.”

At a family barbecue, a neighbor asked what he thought about some political topic. “He just said, ‘I don’t think about it,’” Li said. “My mom looked at me like she’d lost him. I thought he’d finally found himself.”

There’s a reason this tends to hit men around the same age. Licensed clinical social worker Kym Tolson said it’s less about giving up and more about what she calls radical acceptance. “For decades, their identity is often tied to performance, providing and fitting into a specific mold of success. When they hit their 50s, there is a profound sense of relief that comes with realizing they don’t have to perform anymore.”

According to Tolson, families usually notice first, because “the man’s behavior changes before he even consciously realizes his mindset has shifted. He’s just living his life, but the family sees the sudden absence of anxiety.”

Licensed mental health counselor Matt Grammer calls it “social camouflage,” and says it falls away in the early to mid-50s. One of his clients sat through a 15-minute conversation about cryptocurrency at a barbecue, went home and told his wife, “Next time I’m just going to say, ‘I have no idea what you’re talking about.’” He felt relieved, not resigned. “Men at this age understand that all of the little social acts, looking busy, staying on trend, going the extra mile, do not change the social outcome,” Grammer said.

The thing that took Mark Shrime, 51, longest to let go of was the dance floor. At a wedding late last year, the music started, everyone rushed to the floor, and the pleas kicked in: “Come on, just one dance!” He’d always felt the guilt of being the one person who stayed seated, and he would join in. “This was the first time I ever felt like, you know what? I don’t actually want to … and I don’t have to.” Shrime calls it freeing. “I’ve finally accepted that I’m content sipping my whiskey and being around my friends who are having the time of their lives.”

There’s a reason this tends to hit men around the same age. Licensed clinical social worker Kym Tolson said it’s less about giving up and more about what she calls radical acceptance.

xavierarnau via Getty Images

There’s a reason this tends to hit men around the same age. Licensed clinical social worker Kym Tolson said it’s less about giving up and more about what she calls radical acceptance.

The shift isn’t always about what you stop doing. Sometimes it’s about what you stop saying. Keith Holloway used to justify every decision to anyone who raised an eyebrow. “I used to explain myself. Constantly,” he said. “Someone would push back on a decision, and I’d justify it until they agreed. I’ve completely stopped. I know what I know. If you’re curious, ask me. If you disagree, good for you.” After his separation, he saw that “a staggering amount of my energy had gone toward managing other people’s opinions of me. That’s done now.” He also hasn’t worn pants that button on a Zoom call since 2021. And won’t ever again.

Some men have taken it further than they’d ever admit to their families. Ian Glennon, a 57-year-old writer, hasn’t shared this with his family yet. “The thing that I do now, that I would never have done pre-50, is wear the same pairs of underpants and socks two days in a row,” he said. “I turn them inside out so there’s at least a cognitive resonance that they’re ‘clean.’” He admits that two days occasionally stretch to three. Public holidays falling on a Monday are, he said, a case in point.

He hasn’t told his 16-year-old daughter. “I’m sure the response would contain the words: ‘gross,’ ‘too much information’ and ‘do NOT post that on social media.’” He plans to send her the link when this article runs.

My wife still tells me I need a haircut, and my sons groan when I play country music. Last week, I described something as “absolute cinema” and my sons looked at me like I’d committed a crime. I’ll book the haircut eventually. But I’m not rushing. And when I wake up tomorrow, however my hair looks is how it’s going to stay.

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May’s ‘Beautiful’ Meteor Shower Is About To Have Its Brightest Show

In April, stargazers got to enjoy the Lyrid meteor shower.

But if you missed it, don’t worry: since April 18, the Eta Aquariid meteor shower has also been falling, and it’s set to peak this week.

Here’s why it happens, when it’ll be at its brightest in the UK, and how to catch it:

What is the Eta Aquariid meteor shower?

As with the Lyrid meteor shower, it’s not that the comets are “shooting” towards us.

They’re part of the debris following a comet (in this case, comet Halley); in our journey around the sun, we pass through this space rubble, some of which then enters our atmosphere.

When they do that, they move so quickly that they compress and superheat the air surrounding them.

That leads to a glowing “head” and, sometimes, a streaking “tail” that stargazers will recognise as part of a meteor shower.

Royal Museums Greenwich (RMG) said on its site, “the beautiful streaks we see in the night sky can actually be caused by particles as small as a grain of sand.”

The debris of Halley’s comet is associated with two meteor showers. The other one, Orionid, is due in October 2026.

When will the Eta Aquariid meteor shower peak in the UK?

In the UK, your best odds are on Wednesday, 6 May, from midnight to dawn. But don’t despair if you miss it.

One of the things that makes the Eta Aquariid meteor shower distinct is that it doesn’t have a “sharp peak”, RMG said.

Instead, brilliant shows tend to cluster around a particular week. In 2026, that’s this week (May 4-10).

How can I see the 2025 Eta Aquariid meteor shower?

Look towards the Eastern horizon in the wee hours of Wednesday.

Steer clear of sources of light pollution, like street lamps, and wait. (Unfortunately, the peak of this meteor shower occurs alongside quite a bright moon, which might make the display less obvious).

The meteors should be visible to the naked eye, so you won’t need any special tools like binoculars.

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19 Must-See Celebrity Looks From The 2026 Met Gala Red Carpet

Every year, the Met Gala gathers together some of the most famous faces from across the world of music, cinema, sport and, of course, fashion for a star-studded fundraiser in aid of the Metropolitan Museum Of Art’s Costume Institute.

This year’s event was held on Monday night, and proved to be as A-list as ever.

Co-chaired by Beyoncé, Nicole Kidman, Venus Williams and, as ever, Anna Wintour, the themed dress code of 2026’s Met Ball was “Fashion Is Art” – really allowing the famous guests to think outside the box and let their imaginations run wild when putting together their red carpet looks.

And what do you know – some of them actually did.

On that note, we’ve pieced together some of the must-see looks from this year’s Met Gala, from some of the biggest stars on the planet…

Beyoncé

via Associated Press

As one of the organisers of the Met Gala this year, Beyoncé will have known that all eyes were on her on the red carpet.

Leaning into the elaborate theme, the Break My Soul singer sported this glittering, skeletal-inspired look on the red carpet, where she was joined by her husband Jay-Z and eldest daughter Blue Ivy Carter, marking the 14-year-old’s Met Ball debut.

Sam Smith

via Associated Press

Sam Smith has become renowned for their dramatic approach to fashion in recent history, and this year’s Met Ball really afforded them the chance to go all out.

Channelling Norma Desmond, the British star gave us old school Hollywood glamour in a floor-length black dress complete with bejeweled adornments, billowing sleeves and a feather headpiece.

Madonna

via Associated Press

Madonna’s Met Gala look was a real departure from what we’re used to seeing the Queen of Pop in, opting for something more gothic, dark and, frankly, weird that we’re totally here for.

The Bring Your Love singer’s ensemble was directly inspired by a Leonora Carrington painting, in one of the night’s more literal interpretations of “Fashion Is Art”.

Janelle Monáe

Janelle Monáe brings it every single Met Ball, and a theme like “Fashion Is Art” was always going to be in their wheelhouse.

The 10-time Grammy nominee mixed the old and new with their imaginative look, which incorporated elements of nature and technology, merging moss and butterflies with wires and microchips.

Luke Evans

via Associated Press

Dressed in head-to-toe leather, Luke Evans’ look was an obvious nod to Tom Of Finland.

Speaking to Entertainment Tonight on the Met Ball red carpet, the Welsh actor said that “playing such an iconic character on stage” in the current Broadway revival of The Rocky Horror Show made him want to put a “twist” on an “iconic gay artist who has influenced so much”.

Gwendoline Christie

via Associated Press

Former Game Of Thrones star Gwnendoline Christie has never been one to shy away from leaning into a Met Gala theme.

On Monday night, her look consisted of a massive feathered hat and a floor-length red dress nodding to faded glamour – but our favourite part of the whole ensemble was the hand-held mirror, adorned with a recreation of her own face.

Katy Perry

John Salangsang/Shutterstock

Perhaps inspired by her own trip to space last year, Katy Perry’s Met Gala look consisted of what appeared to be a fencing mask, with a shiny and opaque face covering on the front.

As she made her way down the red carpet, Katy revealed that the mask also swung open, adding even further to its futuristic elements (and putting us slightly in mind of a Star Wars villain).

Emma Chamberlain

via Associated Press

We’re going to be very honest and say that content creator Emma Chamberlain was not exactly the person we thought was going to turn it out the hardest at Monday night’s event – but you can’t argue with this look can you?

In fact, the influencer may have just given us our favourite Met Gala look of 2026, with the dripping paint effect creating an optical illusion that really served the night’s theme.

Chase Infiniti

Fresh from her Oscar nomination and leading performance in the new Handmaid’s Tale spin-off The Testaments, Chase Infiniti’s Met Gala debut was also one of our favourites from this year’s event.

The One Battle After Another star’s colourful dress almost put us in mind of painting-by-numbers (in the best way!), with its graphic design.

Sarah Paulson

via Associated Press

On its own, Sarah Paulson’s expansive, red carpet look would have been show-stopping enough, putting us in mind of a presidential ball as much as an event like the Met Gala – but that dollar bill blindfold accessory really gives it something extra.

Sadly, even though Madonna was there too, we didn’t get a recreation of one of our favourite moments in Met Ball history.

Ben Platt

via Associated Press

One of the more literal “Fashion Is Art” ensembles came from Ben Platt, wearing a colourful suit inspired by one of Georges Pierre Seurat’s most famous works.

The Seurat painting, of course, was also the basis of the iconic Stephen Sondheim production Sunday In The Park With George, which makes Tony winner Ben wearing it all the more fitting.

SZA

via Associated Press

SZA’s Met Gala look consisted of a layered gown in this absolutely gorgeous yellow colour, as well as a floral headpiece and some beaded face jewellery for the evening.

Our favourite part of the whole look, though, was just how much of a blast the Good Days singer was clearly having wearing it.

Lisa

via Associated Press

Extra body parts always go down well on the Met Ball red carpet, and Lisa’s look was no exception.

The jury’s out on whether “Fashion Is Art” really came into play here, but we just think the Blackpink and White Lotus star looks really cool, to be honest.

Skepta

via Associated Press

Another big name doing the UK proud on the Met Gala red carpet was Brit Award nominee Skepta.

The rapper made a big impression in this matching white co-ord, which he later revealed was adorned with embroidery inspired by his own tattoos, as well as his own song lyrics.

Nicole Kidman

via Associated Press

Listen, Nicole Kidman never misses on the red carpet, but given how imaginative some people were with their looks, this feels a little out of place.

We’ve mostly mentioned it in this round-up so we can include her explanation for it.

Fashion is art and I wanted something red, because I wanted to embrace the way in which red has been used in art through the years,” she apparently claimed.

Just fantastic stuff

Kim Kardashian

via Associated Press

Kim Kardashian’s latest Met Ball look consisted of a molded bodysuit in an eye-catching shade of orange.

Again, it wasn’t exactly our favourite outfit of the evening, but given just how synonymous with the Met Gala that Kim K has become, we just had to include her, alright.

Heidi Klum

via Associated Press

For the 2026 Met Ball, Heidi transformed herself into a living artpiece, paying homage to 19th century sculpture with the aid of prosthetics and unconventional materials to deliver one of the night’s most talked-about looks.

Bad Bunny

via Associated Press

And speaking of prosthetics – Bad Bunny’s look was certainly an unconventional one, too.

The recent Super Bowl headliner walked the red carpet as an older version of itself, which it’s been pointed out was a probable nod to “The Aging Body”, a key element of the Met’s Costume Institute’s exhibit this year.

Rihanna

via Associated Press

Her latest Met Ball look was another mix of the old and new – offering an unconventional silhouette and undoubtedly the night’s most intricate adornments.

We absolutely love what she did with her hair, too, with her partner A$AP Rocky also joining her on the red carpet later on, sporting a baby pink overcoat and tuxedo.

via Associated Press

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How Are The Parties Really Feeling Ahead Of Thursday’s Elections?

This Thursday will present the largest test of the Labour government – and its rival parties – since the last general election nearly two years ago.

Around 5,000 seats across 136 local councils, along with six mayoral contests, are up for election in England.

Voters in Scotland and Wales will also go to the polls for elections to Holyrood and the Senedd.

Labour are widely expected to suffer a catastrophic night, piling fresh pressure on Keir Starmer.

The Tories are expected to endure significant losses too, with the Greens and especially Reform UK on course to make huge gains as voters deliver a damning verdict on the two main parties.

Here, HuffPost UK assesses how the main parties are shaping up ahead of the biggest test of public opinion since July, 2024.

Labour

Prime Minister Keir Starmer speaks with residents at Newton Leys pavilion to discuss how the government is implementing policies to ease the cost of living as he campaigns ahead of local elections scheduled for May 7 on April 1, 2026
Prime Minister Keir Starmer speaks with residents at Newton Leys pavilion to discuss how the government is implementing policies to ease the cost of living as he campaigns ahead of local elections scheduled for May 7 on April 1, 2026

Peter Nicholls via Getty Images

Pollsters’ prediction? Top forecaster Lord Hayward warned Labour will lose 1,850 council seats. That means the party could be left with barely a quarter of the 2,550 councillors they currently have in the areas which are up for re-election.

YouGov does not expect Labour to win any constituency seats in Scotland at all, with their predicted 15 seats coming from the regional top-up lists.

Labour is also expected to lose power in the Welsh parliament for the first time since it was established in 1999, with YouGov predicting the party’s vote share will drop to 13% – down 23 points on the 2021 election.

That means Labour could end up with just 12 of the Senedd’s 96 seats.

What’s the mood within the party? Understandably bleak.

Starmer is actively calling for his party to support him amid rising fears of a leadership challenge from his main rivals Angela Rayner, Andy Burnham and Wes Streeting.

One party insider said: “We’re resigned to taking a significant knock, but are still standing and trying to get out as many votes as possible.”

“I just think Labour are fucked either way,” another source said candidly.

In a rare moment of optimism, campaigners also said voters have been “disinterested” rather than actively hostile to Labour activists – which was an improvement on what they were expecting.

One insider told HuffPost UK that deputy prime minister David Lammy had told activists over the weekend that the row which hit Zack Polanksi in the wake of last week’s Golders Green attacks could damage the Greens.

This sparked some hope that the party could claw back some of their supporters.

Conservatives

Kemi Badenoch, Leader of the Conservative Party meets party supporters during a visit to Sunderland on April 02, 2026 in Sunderland, United Kingdom.
Kemi Badenoch, Leader of the Conservative Party meets party supporters during a visit to Sunderland on April 02, 2026 in Sunderland, United Kingdom.

Ian Forsyth via Getty Images

Pollsters’ prediction? The Tories are expected to lose 600 councillors in England, according to Lord Hayward.

YouGov expects the Tory vote to fall to just 8% of the vote in Holyrood – that would be the worst ever result for the party at any election within Scotland.

Predictions suggest the Tories would go from having 31 seats in 2021 to just seven.

The pollster also predicts the Tories will end up with just three seats in Wales.

What’s the mood within the party? Not very optimistic.

Tory leader Kemi Badenoch’s own leadership has been strengthened in recent months as she’s improved her PMQs appearance – and her main challenger, Robert Jenrick has defected to Reform.

But that does not necessarily translate to votes – especially as the Tories are still being punished for their 14 years in power.

One traditionally Conservative voter stunned the public this week by announcing she would be backing Labour instead, just to keep the Greens out.

Anecdotally, HuffPost UK has heard other Tories telling door-knockers they planned to do the same. The party did not respond when approached for comment.

Reform UK

Nigel Farage leader of the Reform UK party holds up a booklet during a press conference in London, Monday, April 13, 2026.
Nigel Farage leader of the Reform UK party holds up a booklet during a press conference in London, Monday, April 13, 2026.

via Associated Press

Pollsters’ prediction? Hayward expects Reform to gain 1,550 seats in England.

The party is expected to make a bmajor reakthrough in Scotland, according to YouGov, winning 20 MSPs in total and replacing Labour as the official opposition to the SNP.

Reform is also in a close fight with Plaid Cymru to be the largest party in the Welsh Senedd.

What’s the mood within the party? Understandably upbeat.

Reform are set to win their first seats in Wales and Scotland after more than a year of leading in the national opinion polls.

Nigel Farage told The Sunday Times he expected the party to do “stunningly well”.

He claimed Reform would be taking “Labour heartlands” in the local elections – Yorkshire, the northwest, the northeast, parts of the Midlands and the Welsh Valleys.

But there are suggestions that support for the party has already peaked, with its polling numbers declining over the past six months.

Farage also skipped a grilling from the BBC’s Laura Kuenssberg on Sunday. That came after reports he accepted an undisclosed £5 million donation from a billionaire supporter before he ran to be an MP.

His team said he decided to pull out last minute to campaign in his Clacton constituency, but critics suggested he was dodging scrutiny.

The party courted further controversy on Sunday by announcing plans to put detention centres for illegal migrants in constituencies and councils which vote Green.

Greens

(L-R) Councillor and Green Party candidate for Mayor of Lewisham, Liam Shrivastava and Green Party Leader Zack Polanski pose with supporters holding placards during Lewisham Green Party's 'Big Day Out' at the Fox and Firkin on April 11, 2026
(L-R) Councillor and Green Party candidate for Mayor of Lewisham, Liam Shrivastava and Green Party Leader Zack Polanski pose with supporters holding placards during Lewisham Green Party’s ‘Big Day Out’ at the Fox and Firkin on April 11, 2026

Kymberley Apiro via Getty Images

Pollsters’ prediction? The Greens are set to see its number of councillors in England increase by 500, according to Hayward, mainly in London and other middle class areas of major cities.

The Greens are predicted to enjoy a small boost in Scotland, up from their current eight seats to 11, according to YouGov.

YouGov also expects the party to win seven seats in Wales, meaning it could come in fourth place behind Labour in the Senedd.

What’s the mood within the party? Hopeful – but cautious.

Leader Zack Polanski was forced to apologise last week after sharing a social media post which criticised the police response to a terror attack in Golders Green.

While Labour are hopeful this will reduce the number of voters willing to support their left-wing competitors, a Green insider suggested it would not have too much cut-through.

One senior figure in the party also insisted it was all “very positive” on the doorstep, but campaigners have been more cautious behind the scenes.

“There’s been a lot of hype about us wiping out Labour in London, and we’re definitely going to have a record-breaking result. At the same time, I think people forget the base we’re coming from,” they said, pointing to Greens’ poor performance at London’s last local elections in 2021.

“It’s going to be very good for us but perhaps some of the more apocalyptic predictions forget the context we’re coming from,” the source claimed.

Lib Dems

Liberal Democrat party leader Sir Ed Davey (C), along with Roger Harmer, leader of Birmingham Liberal Democrats (CL), launches their local election campaign at The Roundhouse on April 10, 2026
Liberal Democrat party leader Sir Ed Davey (C), along with Roger Harmer, leader of Birmingham Liberal Democrats (CL), launches their local election campaign at The Roundhouse on April 10, 2026

Christopher Furlong via Getty Images

Pollsters’ prediction? The Lib Dems are on course to gain 150 seats in the local elections, according to Hayward.

YouGov expects the centrist party to take nine seats in Scotland (up from its current four) but secure just three seats in Wales.

What’s the mood within the party? Surprisingly upbeat.

The Lib Dems have been trailing in the national opinion polls for some time, outshone by the traditional parties and the populist groups.

Behind the scenes, MPs have been unhappy with Ed Davey’s leadership for months, frustrated with his “gimmicks”.

But, with these elections, the party has developed a clear strategy – focusing on local council issues in the hope of taking more seats in England.

There’s even been some speculation they could become the largest party in English local government, especially with Labour and the Tories expecting to endure major losses.

SNP

SNP MSP Candidate for Stirling Alyn Smith (C-L), First Minister John Swinney (C) and Deputy Leader of the SNP Keith Brown (C-R) pose for a photo after a campaign stump speech at the King's Knot on May 01, 2026
SNP MSP Candidate for Stirling Alyn Smith (C-L), First Minister John Swinney (C) and Deputy Leader of the SNP Keith Brown (C-R) pose for a photo after a campaign stump speech at the King’s Knot on May 01, 2026

Jeff J Mitchell via Getty Images

Pollsters’ prediction? The SNP is once again on course to comfortably win the Scottish Parliament election.

YouGov predicted the SNP could win 67 seats in Holyrood – giving the party an overall majority. But More in Common and Lord Hayward have both said they will fall short.

What’s the mood within the party? Very happy.

If the polls are correct, the SNP is heading for a remarkable third decade in power, after first being elected way back in 2007.

This is despite criticism of their handling of the Scottish NHS, education system and other public services during nearly 20 years in power.

While questions remain over whether the party will be able to clinch a majority, they are set to benefit from the major splits between Scottish Labour and the Westminster government.

Labour leader Anas Sarwar called for Starmer to step down earlier this year in the hope of distancing himself from Downing Street’s disasters, but the move does not seem to have won over voters.

The Nationalists have also pledged to call for a second Scottish independence referendum if they win a majority.

Plaid Cymru

Leader of Plaid Cymru, Rhun ap Iorwerth speaks during the Plaid Cymru manifesto launch on April 9, 2026 in Wrexham, Wales. Plaid Cymru is launching its manifesto ahead of the Senedd (Welsh Parliament) elections taking place on May 7.
Leader of Plaid Cymru, Rhun ap Iorwerth speaks during the Plaid Cymru manifesto launch on April 9, 2026 in Wrexham, Wales. Plaid Cymru is launching its manifesto ahead of the Senedd (Welsh Parliament) elections taking place on May 7.

Matthew Horwood via Getty Images

Pollsters’ prediction? The pro-independence party is only standing in the Welsh devolved election. Hayward predicted it will be the largest party in terms of votes and seats in Senedd.

However, YouGov predicted it will secure 36 seats – making it just one representative away from Reform’s lead.

What’s the mood within the party? Nervous.

Like the SNP, Plaid Cymru are hoping to capitalise on Labour’s downfall.

Unlike the Scottish Nationalists, they’ve never been in power before and so do not have to contend with their own record in office to win over voters.

But, they do have the new kids on the block to compete with: Reform UK, who are making gains in Wales – and who look set to be the largest unionist party in the Senedd after Thursday.

How Important Will May 7 Actually Be?

Steve Akehurst, director of research initiative Persuasion UK, warned against seeing this set of results as the ideal test of how the public feels.

He told HuffPost UK: “Local elections are an imperfect way of attempting to measure national sentiment.

“In terms of predictions, I think it’s best to wait for the national equivalent vote share later in the weekend.”

The specialist said analysing Reform’s performance will be particularly difficult “given the party basically didn’t exist in 2022, the last time many of these seats were contested.”

But, Akehurst warned: “It’s important to remember that Labour losing seats to Reform is not the same as Labour losing votes to Reform.

“Around the country we have seen the same patterns since the general election – where votes shifting from Reform to Tory, or Labour to Green or Liberal Democrat, led to Labour seats becoming Reform seats with little direct loss of votes from one party to the other.

“That is likely to be the case again at these elections.”

Subscribe to Commons People, the podcast that makes politics easy. Every week, Kevin Schofield and Kate Nicholson unpack the week’s biggest stories to keep you informed. Join us for straightforward analysis of what’s going on at Westminster.

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Scientists just created exotic new forms of matter that shouldn’t exist

Quantum technology is widely expected to transform how large and complex data sets are processed. Although it is currently used mostly in laboratories and research environments, the field is steadily moving toward real-world applications across a range of industries.

In a recent study exploring the fundamentals of quantum physics, researchers examined how matter behaves at extremely small scales, including atoms, electrons, and photons. The work, led by Cal Poly Physics Department Lecturer Ian Powell, focused on how varying a magnetic field over time can cause matter to exhibit unusual and previously unseen properties.

Powell and student researcher Louis Buchalter, who earned a Cal Poly bachelor’s degree in physics in 2025, published their findings in Physical Review B in a paper titled “Flux-Switching Floquet Engineering.” Their research shows that when magnetic fields are changed in a controlled, time-dependent way, they can generate quantum states that do not exist in materials that remain unchanged over time (remaining in the same state as time elapses).

“On a big-picture level, I would describe this as an advance in our understanding of how time-dependent control can create and organize new forms of quantum matter,” Powell said. “The central idea is that useful quantum properties can depend not just on what a material is, but on how it is driven in time. In our case, we show that periodically changing a magnetic field can produce driven quantum phases with no static counterpart.”

Toward More Stable Quantum Technologies

By carefully timing how magnetic fields are applied, scientists can design quantum systems with properties that are more stable and less vulnerable to “noise” or imperfections. These disruptions are a major challenge in quantum technology, often leading to errors in calculations or system performance.

Powell noted that while the technical details can be difficult to explain outside the field, the broader concept is clear. The findings suggest new ways to create and study these unusual quantum states in controlled settings such as ultracold-atom experiments.

“The most direct industry relevance of our study is to quantum computing and quantum simulation, rather than to a specific end-use sector at this stage,” Powell said. “Any eventual impact on areas like pharmaceuticals, finance, manufacturing or aerospace would likely be indirect, by contributing to the longer-term development of better quantum technologies. To move toward industry use, the next steps would be experimental validation and further work connecting these ideas to realistic quantum-device platforms.”

New Mathematical Patterns in Quantum Systems

Beyond creating new quantum states, the research also identified a mathematical organizing principle that mirrors patterns typically found in higher-dimensional quantum systems. This suggests that relatively simple systems driven by changing conditions could provide new ways to explore more complex quantum physics.

The team also mapped out how these exotic states form, revealing a precise structure in the system’s topological phase diagram. This diagram serves as a visual guide to different stable quantum phases, each defined by fixed topological properties.

Why Quantum Control Matters for Computing

Quantum mechanics allows computing systems to process information in ways that far exceed the capabilities of classical computers. These systems can perform large-scale simulations, analyze vast data sets, and solve complex problems more efficiently.

Magnetic fields play a central role in this process. They are commonly used to control and measure quantum bits (or qubits), the fundamental units of quantum information. Qubits are comparable to the units of 0s and 1s in classicalcomputing (applied in commonplace computing currently) used to represent physical electrical states.

Student Research Experience and Future Work

For Buchalter, participating in the study provided valuable insight into the research process and scientific communication.

“A lot about the process of conducting research and how new research findings are effectively communicated with the broader scientific community.”

“I learned that research is rarely a straightforward process, often requiring persistence and creative problem solving during the course of a research project,” Buchalter said. “I believe our results help demonstrate the power of Floquet engineering for realizing quantum systems with highly-tunable properties, paving the way for further research into periodically driven quantum matter and the development of its applications.”

Buchalter plans to begin a Master of Science program in materials science and engineering at the University of Washington in the fall, where he will focus on experimental studies of quantum matter. He is also considering a future career at a national laboratory working on quantum device development.

“I initially took on the project due to my interest in condensed matter physics, however, I became fascinated with the field of quantum materials through my experience,” Buchalter said. “I am very interested in continuing to study quantum matter and helping develop its applications in electronic and photonic devices.”

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Scientists say travel could slow aging and boost your health

Retinol creams may get most of the attention in the fight against visible aging, but researchers at Edith Cowan University (ECU) have pointed to a much bigger and more adventurous possibility: travel.

In a 2024 interdisciplinary study published in the Journal of Travel Research, ECU researchers applied the theory of entropy to tourism, proposing that positive travel experiences may support physical and mental health in ways that could help slow some signs of aging. The work does not suggest that travel can stop aging, but it frames tourism as more than a break from routine. It may be a way to help the body maintain balance, resilience, and repair.

How Travel Could Influence Aging

Entropy is often described as the universe’s movement toward disorder. In the context of health, the researchers suggest that experiences can either support or disrupt the body’s ability to stay organized and functioning well. Positive travel experiences may help reduce that drift toward disorder, while stressful or unsafe travel may push the body in the opposite direction.

“Aging, as a process, is irreversible. While it can’t be stopped, it can be slowed down,” ECU PhD candidate Ms. Fangli Hu said.

According to Ms. Hu, travel may improve well being by placing people in new environments, encouraging movement, increasing social interaction, and creating positive emotions. Those same ideas already appear in areas such as wellness tourism, health tourism, and yoga tourism.

“Tourism isn’t just about leisure and recreation. It could also contribute to people’s physical and mental health,” Ms. Hu added.

Travel Therapy and the Body’s Defense Systems

Viewed through an entropy lens, travel therapy could become a meaningful health intervention, Ms. Hu said. The idea is that positive travel experiences, as part of a person’s environment, may help the body maintain a healthier low entropy state by influencing four major body systems.

Travel often combines unfamiliar surroundings with relaxing experiences. New settings can stimulate the body, raise metabolic activity, and help activate self organizing processes that keep biological systems working smoothly. These experiences may also prompt the adaptive immune system, which helps the body recognize and respond to outside threats.

Ms. Hu said that this reaction improves the body’s ability to perceive and defend itself against external threats.

“Put simply, the self-defense system becomes more resilient. Hormones conducive to tissue repair and regeneration may be released and promote the self-healing system’s functioning.”

Stress Relief, Movement, and Healthy Aging

Relaxing travel activities may also help reduce chronic stress and calm an overactive immune response. Recreation can ease tension and fatigue in the muscles and joints, supporting metabolic balance and strengthening the body’s ability to resist wear and tear.

This matters because travel is rarely just sitting still. Trips often include walking through cities, hiking trails, climbing, cycling, or simply spending more time on your feet than usual. That physical activity can increase metabolism, energy use, and nutrient movement throughout the body, all of which may support the systems that keep the body repaired and resilient.

“Participating in these activities could enhance the body’s immune function and self-defense capabilities, bolstering its hardiness to external risks. Physical exercise may also improve blood circulation, expedite nutrient transport, and aid waste elimination to collectively maintain an active self-healing system. Moderate exercise is beneficial to the bones, muscles, and joints in addition to supporting the body’s anti-wear-and-tear system,” Ms. Hu said.

A Field That Is Still Taking Shape

Since the 2024 study, related work has continued to explore travel therapy as a possible health and wellness approach. A 2025 research note by Hu and colleagues described travel therapy as an emerging approach in which positive travel experiences may promote well being, while also emphasizing the need to weigh benefits against risks.

Another 2025 paper called for closer collaboration between travel medicine and tourism, reflecting a growing interest in how vacations, health risks, preventive care, and traveler well being overlap. A 2025 systematic review also found that tourism and healthy aging is becoming an important interdisciplinary research area, but remains underexplored and in need of stronger methods and clearer future research directions.

Together, these newer findings support a careful interpretation: travel may offer real health related benefits, especially when it includes movement, social connection, novelty, and restoration, but researchers are still working to understand how strong those effects are and who benefits most.

The Risks Behind the Benefits

The same research also cautions that travel is not automatically healthy. Tourists can face infectious diseases, accidents, injuries, violence, unsafe food or water, and other risks linked to poor planning or unsuitable travel choices.

“Conversely, tourism can involve negative experiences that potentially lead to health problems, paralleling the process of promoting entropy increase. A prominent example is the public health crisis of COVID-19.”

The central message is not that any trip will slow aging. Rather, positive travel experiences may help the body and mind function better by combining novelty, relaxation, physical activity, and social connection. When travel is safe, restorative, and active, it may do more than create memories. It could help support healthier aging from the inside out.

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My Intentions for CGC Year 10

Earlier today we had our first new Synchronize call for Conscious Growth Club Year 10.

Synchronize is our monthly orienting call where we check in with the current pulse of the group. What are people moving through? What kind of support would help this month?

Today’s call also gave me a clearer sense of what wants to happen in CGC this year – not as a rigid plan, but as an evolving direction.

Some of the words and themes that came up were:

connection
belonging
intimacy
action
momentum
relationship
ease
rest
integration
calm
openness
experimentation
wonder
surprise
courage
trust
devotion
creative flow
sharing the half-baked stuff
sharing more of our real journeys

That provides some nice clarity about how the CGC Year 10 energy is opening for us.

It also helped clarify the kinds of people we’d love to invite into CGC this year.

Not everyone. CGC has never been meant for everyone.

But if this kind of space would genuinely support you, I’d love for you to recognize yourself more clearly in the invitation.

A Year of Connection and Belonging

One of the strongest intentions for CGC Year 10 is to help the group become an even stronger space for real connection and belonging.

A lot of people are doing plenty of inner work these days.

They’re reading. Journaling. Watching videos. Listening to podcasts. Thinking about their patterns. Trying to improve their habits. Trying to understand themselves.

That can all be useful.

But there’s a certain kind of growth that doesn’t really activate until you bring your actual self into relationship with other self-aware, growth-oriented, action-taking people.

Not your polished self.
Not your “here’s my impressive update” self.
Not your “I’ve already figured this out” self.

Your real self – the part of you that is still experimenting.
Still sensing what wants to change.
Still learning how to trust your own deeper signals.

That’s one of the things we want CGC to support more strongly this year: people being able to show up in a real way, while they’re still in motion.

You don’t have to arrive fully formed – it’s actually better if you don’t.

Fully formed people are usually either done growing or pretending.

More Action, Less Solo Circling

Another strong theme from today’s Synchronize call was action.

Not frantic action.
Not grinding.
Not chasing.
Not hustling harder until your heart feels like it’s trapped in a cage.

More like: let’s stop circling the same things alone.

Let’s bring the stuck points into the room.

The decision you keep postponing.
The relationship pattern that needs attention.
The creative project that keeps almost becoming real.
The part of life that feels cluttered, heavy, vague, or unfinished.
The invitation you keep not sending.
The body signal you keep ignoring.
The truth you keep nibbling instead of claiming.

CGC works best when people bring what’s actually happening.

A decision.
A desire.
A transition.
A stuck place.
A longing.
A half-baked idea.
A request for support.

Then we can work with it together.

One intention for Year 10 is to help the club become a better bridge from insight to lived movement.

Not just more self-awareness.

More like:

I had the conversation.
I made the request.
I cleared the old thing.
I rested to replenish my energy.
I reached out.
I started the project.
I stopped pretending that old path still fits.
I let myself be seen.
I let life help me more.
I completed.
I cleared.
I released.

That’s the kind of progress I love seeing in CGC.

Sometimes it’s big and dramatic. Sometimes it’s beautifully simple. Both count.

Creative, Open-Hearted, Relational People

We’d especially love to welcome more people this year who are creative, open-hearted, socially warm, and willing to experiment with life.

By creative, I don’t necessarily mean professional artists, although we always have some of those in CGC each year.

I mean people who relate to life as something they’re actively shaping.

Writers, artists, entrepreneurs, coaches, weirdly brilliant nerds, intuitive explorers, relationship builders, community-minded people, project starters, experience designers, sensitive humans with unusual inner worlds – yes, please… more of these people.

People who have ideas they haven’t fully landed yet.

People who want to publish something, build something, host something, heal something, explore something, simplify something, or open a new doorway in life.

People who are willing to say:

“This isn’t finished yet, but here’s where I am.”

That kind of honesty is powerful in our group, and the group energy is especially good at helping such people move into meaningful next steps.

This gives other people permission to be real too. One person’s progress often inspires others to move into action.

I’d rather be in a room with sincere half-baked liveliness than polished pretense. CGC is a club where energy loves to move into action, not just circulate in possibility space. And given the recent Spirit Airlines news, there’s a timely reminder here: spirit is wonderful, but the quality of the journey matters too – and eventually, the plane needs to land.

A Healthier Relationship With Support

A lot of thoughtful people are oddly bad at receiving support.

They can be very good at helping others.
Very good at thinking.
Very good at coping.
Very good at being self-sufficient.

But self-sufficiency can quietly become isolation.

One of my intentions for CGC Year 10 is to normalize receiving more support.

Bring the thing you need help with.

Bring the part that feels unclear.

Bring the place where you’d love perspective, encouragement, mirroring, truth, warmth, or a nudge.

This doesn’t mean we turn CGC into a therapy space. It isn’t that.

It’s a growth club. A live, relational, participatory space. A place for adults who are willing to engage with honesty, responsibility, curiosity, and care.

But it does mean you don’t have to keep pretending that your life is a solo engineering project.

Humans need supportive rooms.

Humans need honest mirrors.

Humans need other humans who can say, “Yes, I get that,” or “Have you considered this?” or “That sounds like the old pattern talking,” or “I think you already know what you want here.”

That kind of support can change the direction of a whole month – and sometimes a whole life. People often become bolder and braver when they have a rock-solid base of social support. They take more action. They hesitate less. They trust themselves more.

Stretch, But Don’t Strain

Another intention for this year is to keep CGC stretchy but humane.

I want people to grow.
I want people to experiment.
I want people to become braver, warmer, more expressive, more honest, and more alive.

But I don’t want the group field to feel like pressure.

A good growth space should help people breathe.

This year I want CGC to hold a healthy range:

Symbolic mandala representing the balanced rhythm of CGC Year 10 call formats
  • Support when life feels messy and you don’t want to sort through it alone.
  • Flow when your energy is scattered and you want to turn insight into forward motion.
  • Release when something is complete, stale, heavy, or ready to leave your life.
  • Embody when you’ve been too much in your head and your body wants a vote.
  • Touch when relationships, friendship, trust, or real human contact need more care.
  • Wonder when the world feels too narrow and possibility wants to open again.
  • Play when life has become too serious and delight needs a place to land.
  • Connect when you want warmth, belonging, laughter, and deeper connection with your fellow CGCers.
  • Synchronize when we want to sense the month together and choose a shared direction.

That’s the new rhythm of CGC Year 10.

It’s not a rigid curriculum. It’s a living structure.

We’ll keep listening to what people are actually moving through, and we’ll shape the flow accordingly.

Who Will Probably Feel at Home Here

You may be a strong match for CGC Year 10 if you want more connection, support, honesty, and aliveness in your life.

You’ll probably feel at home if you’re willing to show up live, be on camera, and participate in good faith.

You’ll probably fit well if you like thoughtful people, warm conversation, personal growth, experimentation, emotional honesty, practical movement, curiosity, and a bit of wonder.

You don’t have to be extroverted.

You don’t have to be perfectly confident.

You don’t have to have your life neatly arranged and color-coded.

But you do need to be willing to bring your real self into the room.

CGC is probably not a fit if you mainly want private content to consume in the background, if you prefer hiding, if you don’t want live interaction, or if you want a rigid step-by-step formula where someone else tells you exactly what to do with your life.

It’s also not a good match for cynical, contemptuous, cruel, or dehumanizing energy.

We’re creating a warm room together.

That means the quality of the people matters.

My Deeper Intention

My deeper intention for CGC Year 10 is simple:

I want CGC to help people stop growing alone and start living more fully – in motion, in connection, and in real life.

More honest conversations.
More invitations.
More warmth.
More courage.
More grounded action.
More creative experiments.
More relational aliveness.
More support that actually fits what people are moving through now.

I want CGC to be a place where people can bring their lives into the room and feel something shift because they did.

Not every call needs to be profound.

Some calls may be playful. Some may be practical. Some may be tender. Some may be surprising. Some may be clarifying in a way that seems small at the time but creates powerful ripples.

That’s real growth.

Not always fireworks. Sometimes it’s a door finally opening because someone had the courage to touch the handle and ponder, “What if?”

Join Us for CGC Year 10

Enrollment for Conscious Growth Club Year 10 is open now, and it closes Thursday, May 7 at 11:59 PM Pacific.

This is our only opening for new members this year, so if CGC feels aligned, this is the window to join us. After enrollment closes, the next planned opening won’t be until April 2027.

This new CGC year runs from May 1, 2026 through April 30, 2027, and your membership begins as soon as you join.

If this feels like the kind of space you’ve been wanting – more honest, more alive, more connected, more supportive, and more worth showing up for – you’re warmly invited to join us.

If you’ve been craving a place where growth feels more relational, honest, and alive, this may be your year to join us inside.

Here’s the full invite page:

Conscious Growth Club Year 10

If you read the invitation and feel a clean yes, trust that.

We’d love to welcome more creative, open-hearted, growth-oriented people into the room this year.

Especially if you’re ready to bring more of your real life with you.

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Rocking Chairs May Have Surprising Health Benefits — And This 20% Off Outdoor Version Lets You Take Them Anywhere

Gliding back and forth on your favorite rocking chair isn’t just relaxing; in fact, government studies show that regularly using a rocking chair can help you with knee strength, balance, walking speed and getting out of chairs — especially if you’re of mature age. If you spend a lot of time outdoors, you’ll be happy to know we spotted a folding, rocking camp chair for 20% off, the lowest price it’s been since November, which lets you enjoy the benefits of rocking wherever you go. For added convenience (and just $20 more), there’s even a version with a handy folding side table with a cup holder. How rockin’ is that?

The travel-friendly, folding design lets you rock anywhere you’d like.

When you’re watching a T-ball game, enjoying a campfire or having a cool drink on the porch, this travel-ready rocker is there to bring you comfort and give your knees a little movement. It comes in a selection of great colors, for each family member to have their own. “This is an amazing chair that is well built, sturdy, and most importantly, rocks smoothly,” one said. ”…If you are a rocking lover, it can be used everywhere regular rocking chairs cannot.”

The folding chair weighs less than 14 pounds, making it easy to carry via the shoulder strap or built-in handle. With a durable steel frame and padded armrests, the chair can hold up to 250 pounds. Reviewers of all sizes speak to the comfort and durability of the seat.

“I am a bigger guy but within the weight limit of this rocker and I have no issues,” one wrote. “The back is at a comfortable height for my 6’ and the arm rests are more comfortable than my other rocker who suffers from a short back and uncomfortable arm rests.”

The crown jewel of the chair is the brand’s patented “spring-action rocking technology” (which you can read about in depth here), which is designed to let you rock smoothly and consistently, without taking up extra space.

The brand says the chair is designed to reduce pressure in your knees and boost circulation as you sit. Per government research, that’s likely not an overstated possibility.

As previously mentioned, rocking doesn’t just feel nice; research shows it may help our bodies, especially as we get older. There’s a lot of cool research on rocking, but we love this blog post from Alegre Home Care, a California home health care company specializing in dementia care, that breaks down some rocking highlights and shares studies on rocking. Take this study from the University of Rochester on rocking eases symptoms of dementia and relieving inflamtion.

Medical research aside, reviewers say the chair is seriously supportive and comfortable — like you may fall asleep in it, with one calling it a “solid rocker to take anywhere.” “Solid built, comfortable and smooth motion,” one wrote. “Perfect height for getting in and out, and sets up very easily.” “The back provides decent lumbar support and the seat is comfortable,” another wrote. “The rocking motion is smooth, easy, and never feels like you’re going to tip over.”

Though watch out, because they’re so comfortable, your whole family will want one.

Called a “must-have” for summer comfort, many reviewers say the rockers will become a crowd-favorite. “We brought these on a family camping trip. They were LOVED! Our parents loved them and took them over, offered them to all their friends to try out,” one wrote. ”…We barely got to use our own chairs!”

“This chair was recommended to us from a friend…It’s great the back is mesh makes it comfortable to sit in on hot days,” another wrote. “My mom sat in it and is begging for one for herself now. Great buy!”

Reviewers love this camping rocking chair for bringing comfort and a little motion wherever they are. Read more 5-star reviews and grab one on sale.

“We brought these on a family camping trip. They were LOVED! Our parents loved them and took them over, offered them to all their friends to try out. Everyone complimented them and stayed in them. We barely got to use our own chairs! Everyone was asking about them. A must have item” — Sarah

“This is an amazing chair that is well built, sturdy, and most importantly rocks smoothly. The back is high enough to support your entire back but not the head. It deploys and folds up easily and can be stored in very small spaces being only 4.5′ wide when folded up. It weighs 13.5 lbs. so it’s not the lightest lawn/camping chair around but it has hand and shoulder straps. Most importantly if you are a rocking lover, it can be used everywhere regular rocking chairs cannot.” — Robert A.

“This rocker is fantastic. It’s one of the most comfortable outdoor chairs I have ever had. I really appreciate how easy it is to fold it up and carry it with the built in carry strap. It is comfortable to sit on and the rocking action is great. It is a bit heavier than conventional fold up chairs, but well worth it for the comfort it brings to the sitting experience. I highly recommend this chair.” — Bruce Hankee

“Great in and out of doors. Year round use. Rocking great for ’old legs’” — Arthur Jaeger

This chair was recommended to us from a friend. This is a very comfortable chair. Bought for the lovely softball game days and tournament weekends. It’s great the back is mesh makes it comfortable to sit in on hot days. My mom sat in it and is begging for one for herself now. Great buy”!” — JP42

The Real Deal: We use deal trackers and commerce experience to sift through “fake” hike-and-drop deals and other deceptive sales tactics. Products will usually be rated at least 4 stars with a minimum 15% discount. (And when there’s an exception, we’ll tell you why.)

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